Shows
Hello Healthy SkinSummer Foods To IncludeScorching heat, mercury levels rising it is very very important to keep your body cool and make sure you are not dehydrated. Here are foods that you can include to keep your body cool during summers.2022-05-0905 min
Hello Healthy SkinSummer Skin TipsMercury levels rising up, it's time to bring out sunscreen, coolers and lots of hydration. Here you go with some summer skincare tips that will help you maintain your skin.2022-05-0903 min
Hello Healthy SkinMy Morning Routine- Breakfast Secrets To Healthy SkinBreakfast is the most important meal of the day. Not only gives you energy to get through the entire day, but also the most important meal for your skin as well. Listen in to know the best breakfast ingredients for healthy glowing skin and how I incorporate it in my routine.2022-03-2708 min
Hello Healthy SkinMy Morning Routine- Face YogaFace Yoga is gaining a lot of attention in social media these days. Not only its proven beneficial but also has results that prove that it is worth giving a try. I recently incorporated this into my routine to work on two things. What are they? How can one start incorporating it in their life? Listen in to know more about face yoga.2022-03-2709 min
Hello Healthy SkinMy Morning Routine-ASMRAn amateur attempt to record an ASMR of glimpses of my morning routine. I am not sure if listening to it will help you decipher what I am doing, but if you listen in connection with my previous episodes I am sure you can connect the dots. Happy listening.2022-03-2604 min
Hello Healthy SkinMy Morning Routine- Oil PullingOil pulling is something that I included recently into my morning routine. Say right when we went into lockdown. Trust me that oil pulling benefits span more than just oral care. Join me in as I tell you the right way , when and how ? Do you know this is also a secret that gives you youthful looks? 2022-03-2606 min
Hello Healthy SkinMy Morning Routine- WaterWhile taking you through my morning routine, water plays a major role in mine. At various stages. Join me in as I let you know why and how I make water an important part of my routine. Did you know you could make mistakes while drinking water? Shocked? Listen in and I will let you know why and how can you drink water the right way.2022-03-2609 min
Hello Healthy SkinAMA on My Morning RoutineAs part of this week's challenge which included story telling, I decided to do an AMA with my listeners which quite surprisingly zeroed in to almost the same question. To know in detail about my morning routine. Join me in as I take you through my morning routine.2022-03-2610 min
Hello Healthy SkinMost Beautiful Woman In History Ft Su-Yog From Jazbaat Ki BaatWomen have played a part in history, not only in supporting men but also for their way of lifestyle. With specific mentions to their skincare routines. We often think things might have been complicated in earlier days and in the west that's altogether a different story, but it isn't. In this episode we talk about the most beautiful woman in history, me in collaboration with Su-yog from Jazbaat Ki Baat bring you routines of this Diva from the west. Tune in to know who she was and what was her routine.2022-03-1312 min
Hello Healthy SkinCreepy Skin Treatments in HistoryConventional routines would involve using serums. moisturisers, cream and face washes. But as the time moves on we've come to the world wherein people are ready to take the extra step that might sound creepy to some people to get that skin glowing. In this episode I discuss some of the creepy skin treatments in history.2022-03-1005 min
Hello Healthy SkinScary Skincare Hacks in History2020 was the year people started doing things from Instagram and tiktok. VIral hacks and trends took over social media, so does some solutions that found ways to every household. Here in this episode I talk about how certain hacks can be quite scary and the right way to actually benefit from the hack.2022-03-1005 min
Hello Healthy SkinHorrifying Skincare Treatments in HistoryExperts could have experience and have been successful. But there are still certain treatments which would make them pause and take a deep breath. Tune in to listen to some of the horrifying skincare treatments in the history of skincare.2022-03-1005 min
Hello Healthy SkinGift Ideas For Your Loved One - Skincare EditionGifting your loved one is not acceptable only on valentine's day. All through the year you could gift them. Giving them something that is thoughtful and relating to some thing they love makes it more special even if it isn't expensive. It gives out the opinion that you value them and your aware of what they love. This episode covers gifting ideas for your loved one. This is a skincare edition and can be given to anyone since skincare is for everyone. The options I've listed are based on my personal usage. And also they are sustainable and do...2022-02-2007 min
Hello Healthy SkinValentines Day Prep Ft. Team MementosThis is a collaborative episode where I had four guests who are podcasters themselves share with us their idea of what preparation for valentines day meant. We are all from Team Mementos .I had Anudeep, Neerja , Sathshya and Dipesh on the show. It was good to hear varied versions of people from different walks of life.
Tune in and let me know your way of valentine's day prep. And bonus here is how you can get prepped up as well.
These are their podcasts:
ANude...2022-02-1313 min
Hello Healthy SkinSkin, Food & Sleep Ft. Neerja(PETPOOJA.COM)Skin, food and sleep have an intrinsic connection. The term 'beauty sleep' isn't fictional but real fact. Food we take in impacts sleep cycles which in turn has effects on skin health. Listen to Neerja and me discussing on food, sleep and skin health. Neerja breaks down the facts on how food impacts sleep in terms of inducing sleep and food which disrupts sleep. So tune in and get to know the secrets to goodnight sleep and glowing skin.
Neerja Podcast: https://anchor.fm/bhatnagar-ann2022-02-1214 min
Hello Healthy SkinSkin, Food & Gut Health Ft. Anudeep Badyal ( What's on my plate)Skin, food and gut health have a intrinsic connection. The gut skin access could be a new term to many of you. How is food and gut health related? How is skin and Gut health related? The answers to all your questions and how you can get your skin glowing by taking foods boosting gut health is in this episode. Anudeep breaks the ice with pointers on improving gut health. Join us both in this episode.
Anudeep podcast : https://anchor.fm/anudeep-badyal2022-02-1207 min
Hello Healthy SkinSecrets from Indian Kitchens part 5This week's episode is split into five parts with a theme centered on our country India. I decided to bring on secrets from Indian kitchens that help in maintaining good skin. Tune in to know whats the secret ingredient in part 52022-01-3104 min
Hello Healthy SkinSecrets from Indian Kitchens part4This week's episode is split into five parts with a theme centered on our country India. I decided to bring on secrets from Indian kitchens that help in maintaining good skin. Tune in to know whats the secret ingredient in part 4.2022-01-3104 min
Hello Healthy SkinSecrets from Indian kitchens part 3This week's episode is split into five parts with a theme centered on our country India. I decided to bring on secrets from Indian kitchens that help in maintaining good skin. Tune in to know whats the secret ingredient in part 3.2022-01-3103 min
Hello Healthy SkinSecrets from Indian Kitchen part 2This week's episode is split into five parts with a theme centered on our country India. I decided to bring on secrets from Indian kitchens that help in maintaining good skin. Tune in to know whats the secret ingredient in part 2.2022-01-3103 min
Hello Healthy SkinSecrets from Indian Kitchen part-1This week's episode is split into five parts with a theme centered on our country India. I decided to bring on secrets from Indian kitchens that help in maintaining good skin. Tune in to know whats the secret ingredient in part 1.2022-01-3104 min
Hello Healthy SkinSit down, Unwind, RejuvenateThis week I am not talking but taking you on a one of a kind experience. Tune in to know how you can spend just 5 minutes of your time to get yourself rejuvenated. All you need is 5, hmmm.. No less than 5 to experience this blissful period. I am not giving away anything more, so listen in and let me know if this helped you.2022-01-2105 min
Hello Healthy SkinLet's go global K-beauty secretsGoing global in skincare in the current trend can mean only one thing. K-beauty and how people are obsessed. Why? What are the most famous K-beauty ingredients? Also listen in to hear the surprise I have for you. You needn't purchase products but you have K-beauty just at your hands reach. I am not revealing it here.2022-01-1403 min
Hello Healthy SkinBrands and nostalgiaThis week's episode we discuss about brands and our nostalgic memories. It could be right from our adolescence. We had listeners share about some of their favourite skincare brands and why it still remains to be their favourite.
Tune in to know more about my favourites.2022-01-1013 min
Hello Healthy SkinNatural Vs Chemical skincareThere is an ongoing debate that natural or chemical skincare which works best and which is more effective? I decided to do a poll among my peers and received their responses through voice messages. Tune in to know what people feel is effective and safe. Do I agree with them or is it the other way? 2022-01-0108 min
Hello Healthy SkinDETOX AND SKINCAREDetox is a word that is doing rounds recently when it comes to maintaining good health. But did you know that it plays a vital role involving skincare too? By the way of eliminating toxins from body, it helps make your skin glow naturally. Check out this episode on how detox improves skin health and also detox recipes that would up your skincare game.2022-01-0103 min
Hello Healthy SkinSkincare affirmationsPeople across the World prepare their new year resolutions this time. It mostly is related to health, career, relationships and travel. If it involves your health? why not your skin which is one of the most important organs of your body.
Affirmations are proven to help speak positive thoughts into existence. It confirms that something exists. This will be a great tool to motivate yourself to fulfill the goals.
Take your skincare affirmations with me. Do repeat them on a day to day basis and start seeing changes in your skin.
2021-12-2803 min
Hello Healthy SkinAMA on skincareI decided to do an AMA with my listeners and give you all some more knowledge on skincare. How to get started, what should you use, is anti-ageing product necessary were some questions. Tune in to drench yourself in some skincare knowledge.
Questions from : Seetha, Amrita, Gayatri and Devi.
Music by TattooedPreacher from Pixabay2021-12-1808 min
Hello Healthy SkinNew age skincare talks with EshithaIn this episode, I have a guest speaker, Eshitha founder of 'THE BODY GLOW'. A first generation skincare entrepreneur talks about skincare, natural vs luxury and tips on how to make time for skincare in busy day to day lives. Tune in to the episode to see two skincare experts talking about how to make time for skincare.2021-12-1008 min
Hello Healthy SkinApples,apricots and ACVGetting started with skincare from home. This episode is about What in A helps you get glowing skin and helps combat skin problems. Apples, apricots, ACV and aloe vera is what I discuss this week. Some DIYs which are at handsreach and help you make self-care sound so easy.2021-12-0320 min
Hello Healthy SkinSay hello healthy SkinSkin is the most important organ of the human body. But it isn't treated with the same level of importance we give the other parts. This episode is an introduction on why it is important and what I aim to achieve with the episodes that follow.
A mindful practice that would make you say hello to your skin that is healthy and glowing. 2021-11-3010 min