Shows
Be Healthy Naturally#38 Functional Nutritionist with Sinead UrwinSinead is a Functional Nutritionist and your personal advocate for living an energized, healthy, vibrant life. She empowers, coaches & guides her clients in their quest for health, healing, and a higher quality of life. Her approach is real, flexible, & practical, free of guilt, denial & restriction. Her personalized consulting style ensures to discover your optimal individualized, nutritional lifestyle. Making incremental, sustainable changes to food and lifestyle habits will reset your “norm” & create a new level of wellness that’s yours for your lifetime!
Her personal healing journey and educational background, along with her work in coaching others, has armed...
2022-03-0341 min
The Dirobi Health Show096 Ketogenic Kickstarter with Sinead UrwinIt's great to have Sinead Urwin back on the Dirobi Helath Show!In this episode we talk about everything from Fitcon and the thrill of seeing people take full swings at armored Knights with their axes, chicken chips, the highland games, and then, of course, the Ketogenic lifestyle. We also discuss the difference between the modern Keto diet and the old Atkins diet, thoughts on the Carnivore Diet, and current health stats in the US.Sinead Urwin is a health coach and an Advanced Ketogenic Nutrition Specialist with the American Nutrition Association. See a...
2019-04-251h 05
The Dirobi Health Show074 Natural Solutions to Improve Mood and Depression with Sinead UrwinIn this episode we present the latest in natural solutions to improve mood and depression with Sinead Urwin. This is part one in a 2 part series, in the next episode we cover the most recent clinical studies into natural supplements that aid with mood, depression, and anxiety. In this episode we cover:-Statistics-The Mind-Body Connection-The Role of the Microbiome in Depression -Does Inflammation & a Weakened Immune System Cause Depression? -What causes Inflammation?-Can We Heal Depression? How? See all episode artwork, links and notes at:
2018-11-2149 min
The Dirobi Health Show034 On Gut Health With Sinead Urwin, M.A.Gut Health is something many people are struggling with right now, and whether its just some occasional digestive issues or serious malabsorption problems, this episode can help! Listen in as Sinead Urwin explains what some of the major problems are in our modern diet, and how you can make some simple but significant tweaks in your diet to have better digestion, weight management, and better over all health. See all episode artwork, links and notes at:https://blog.dirobi.comThis show is for informational purposes only. None of the information i...
2018-03-0651 minThe Dirobi Health Show022 The Ketogenic Lifestyle with Sinead Urwin, M.A. Holistic WellnessSinead Urwin is a highly educated, highly quotable wellness expert with a masters degree in holistic nutrition. She developed a passion for holistic nutritious living, and left her successful career in the world of corporate investment banking to create her company My Body One Life. In addition to earning her masters degree, she studied with the Institute for Integrative Nutrition to become a Registered Holistic Health & Nutrition Consultant. She lives by and teaches a synergistic nutritional approach to life, which includes the Ketogenic Lifestyle and diet. See all episode artwork, links and notes at:https...
2018-01-1754 min