Shows
Sisterhood of the Travelling MgowoEpisode 13: Is This Goodbye?So... we need to have a little chat.
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2023-11-0342 minSisterhood of the Travelling MgowoEpisode 12: We're Reflecting Again Part 1One thing about us, we will reflect! It's good to be back and on this episode we catch you up on all things SMgowo as well as some reflections on social media and how we have been using it. We are also introducing a new segment where we read out some listener questions and comments and hopefully try and address them! Stay tuned for part 2.
Don't forget to rate our podcast on your favourite streaming platforms and follow us on IG, Youtube and Twitter @SMgowo!
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Support this podcast: https://podcasters.spotify.com...2023-07-1934 min
In My FeelsIn my "Mgowo Free" EraNo one is fucking with my peace and I LOVE IT for me :)2023-04-2513 min
Bus ChatsStop Gowishing!!!Mgowo must fall!!! You know how there are the 5 stages of grief, today I bring you the 5 stages of healing. We are all gowishing in one way or another so let's help eachother stop umgowo. We also talk about Selena and Hailey, Sni and Zamani and so much more.2023-03-0529 minSisterhood of the Travelling MgowoEpisode 11: The Value of Identifying Red FlagsThe episode title peaks for itself. We try to reflect on what good identifying red flags does for us... It's a whole lot tougher than we think.
Don't forget to follow us on the socials @SMgowo and rate us on your favourite podcast streaming platform.
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2023-02-0337 minSisterhood of the Travelling MgowoEpisode 10: Crawling BackwardsHappy New Year! In this episode we reflect on the year that was, speak good things on the year to come and rant a little.
Don't forget to follow us on IG, Tiktok and Twitter @Smgowo as well as rate our podcast on your preferred podcast streaming platforms!
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2023-01-2747 minSisterhood of the Travelling MgowoEpisode 9: Am I the loser???Today we talk about stepping outside of ourselves and our actions and behaviours to see how we could be doing something wrong.
Over the last few years we've received a few requests for merch - we finally feel brave enough to explore this. Please let us know what you'd be interested in. We really appreciate your support. We also announced the winner of our competition.
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2022-11-0946 min
20 & Winging it ;)Triple M's: Mental Mgowo MjoloMolweniii zithandwa zam'. On this beautiful episode we have our lovely guest Sethu Sanga and we are talking about the triple M's. Stay tuned for laughs and breakdowns. Enjoy ;)
Disclaimer: the ending is the funniest part 2022-11-0124 min
Sisterhood of the Travelling MgowoEpisode 8: The Toll Of Vulnerability + Something NewFirstly, check out that new new! On this episode, we talk about the toll it takes to be vulnerable and how frankly tiring it can be to open yourself up so much. We also catch you up on the new look as well as the competition for those who guessed all the snippets correctly and snagged an extra point for guessing what the change would be. We're also thinking of putting up some merch. Let us know what you think.
Credit to Qondile Dlamini (Qew Doodles on IG) for our beautiful new look.
This episode...2022-10-0748 min
ForDeeMaMazForDeeMaMaz '22 Side G (Mgowo Edition) Mixed By Trevor Dee@djtrevordee2022-08-241h 13
Sisterhood of the Travelling MgowoEpisode 7: Who Owns Your Success?With Sniper navigating motherhood and Mixo navigating school, we can get lost in trying grasp ownership over our success. Check us out as we talk about success and redefining what it looks like now.
This episode is brought to you by Momentum for their #SheOwnsHerSuccess campaign. Please follow Momentum @MomentumZA across all social media platforms.
Don't forget to follow us on @smgowo on our socials as well as to rate us on your preferred podcast platform.
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2022-08-1753 min
Sisterhood of the Travelling MgowoEpisode 6: Ngine AnxietyOne thing about Monday, it will creep up on you while you’re minding your business on Sunday. On this episode we talk about ‘Sunday blues’ and that anxiousness you feel ahead of work.
Please don’t forget to rate us on your preferred streaming platforms and to follow us on the socials at @smgowo
Title loosely translated: I've got anxiety/I am anxious
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2022-07-2950 min
In My FeelsDealing with Break Up Mgowo & Triggers💔The DRAMA, depression, anxiety, triggers, healing process, closing that chapter and moving on.2022-07-2153 min
Sisterhood of the Travelling MgowoEpisode 5: New Kid On The Block Part 2Part 2 is here and so is our new host! On this episode we catch you all up on the last few months and the changes we have been going through and how we have been dealing with them.
Please don't forget to rate us on your preferred streaming platforms and to follow us on the socials at @SMgowo
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2022-07-151h 06
Sisterhood of the Travelling MgowoEpisode 4: New Kid On The Block Part 1Our new host is here! This episode we catch you all up on the last few months and the changes we have been going through. Zoom interrupted us so Part 2 will drop soon.
Please don't forget to rate us on your preferred streaming platforms and to follow us on the socials at @SMgowo
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2022-07-1050 min
In My FeelsMy Mgowo Season2019 - 2021 was the DARKEST season in my life💔💔💔 Depression//Toxic Workplace//Unemployment//A Breakup//Debt2022-05-0733 min
Sisterhood of the Travelling MgowoEpisode 3: Ex Friends and Doing The Right ThingWelcome back to another episode of SMgowo. This episode is a little different. What happens when you breakup with a friend and something tragic happens to them? Do you reach out? Do you let them be? Help Mixo figure out what to do. Dont forget to follow us on Twitter, IG and Tiktok @SMgowo
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2022-03-2546 min
Sisterhood of the Travelling MgowoEpisode 2: Hop Off That High HorseOn this episode we talk about The Tinder Swindler, (romantic) loneliness and the high horse industrial complex.
Don't forget to check us out on our socials @SMgowo
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2022-02-2546 min
Sisterhood of the Travelling MgowoEpisode 1: Back Again...Welcome to season 2 of SMgowo! On this episode we reflect on the previous year and what we have learned.
Don't forget to check us out on Twitter and IG @SMgowo and please rate our podcast on your preferred podcast platforms.
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2022-02-0437 min
Sessions with SetsoMgowo has me in a choke hold!Welcome back to Sessions with Setso, POV: This is my diary..on this episode I share how mgowo has me in a choke hold and you get to hear how I talk myself out of the pits. TRIGGER WARNING: This episode touches on death and grief, be advised.2021-12-2334 min
Sisterhood of the Travelling MgowoEpisode 40: So... The Weapons ProsperedWe’re back! On this episode, we catch you up on what’s been going on with us and why we took a little hiatus.
Don't forget to follow us on IG and Twitter @Smgowo
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2021-09-1034 min
Sisterhood of the Travelling MgowoEpisode 39: Tough Times Want To LastWith the seasons changing, tough times want to last. On this episode, we talk about some ways we are trying to get through this season.
Our producer Menzi is crowdfunding for the creation of his graphic novel "Mount Olympus". If you listen to and love SMgowo, please read up on it more and donate here: https://jumpstarter.co.za/projects/mount-olympus-graphic-novel/
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2021-05-2849 min
Sisterhood of the Travelling MgowoEpisode 38: Choose Kind MenOn this episode we discuss the fallacy of choosing kind men.
Our producer Menzi is crowdfunding for the creation of his graphic novel Mount Olympus. If you listen and love SMgowo, please read up on it more and donate here https://jumpstarter.co.za/projects/mount-olympus-graphic-novel/
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2021-05-1443 min
Sisterhood of the Travelling MgowoEpisode 37: No Shame In NeedingThis week we talk about letting go of the shame we feel when it comes to expressing or acknowledging our needs.
Our producer Menzi is crowdfunding for the creation of his graphic novel Mount Olympus. If you listen and love SMgowo, please read up on it more and donate here https://jumpstarter.co.za/projects/mount-olympus-graphic-novel/
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2021-05-0441 min
Sisterhood of the Travelling MgowoEpisode 36: Nothing Is CuteYeah things are bad. We talk about what's been happening over the past couple of weeks and touch on bullying, our experience with it and much more. #JusticeForLulu #JusticeForLufuno
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2021-04-1646 min
Sisterhood of the Travelling MgowoEpisode 35: March Ado About NothingWhat a month, chile!
Subscribe to our Youtube channel and check us out on our socials @SMgowo
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2021-04-0244 min
Chunky Chats14. a life update (the mgowo edition): living alone, 'adult' break-ups & the scam of pursuing your passionWe're back. And we're sorry we've been gone.
But March was a lot, and this episode is all about that. We get personal and tell you all of our business. More specifically, we spill the tea on how hard living alone is, being broke in your 20s, trying to profit off of your hobbies and dissecting our recently finished relationships.
Find us on the socials:
Instagram & Twitter: @chunkychatspod
Aza on Instagram & Twitter: @hernameisaza
Ole on Instagram: @olerato_l2021-04-0153 min
Sisterhood of the Travelling MgowoEpisode 34: International Women's MonthIn this episode, we discuss International Women's Month, the spaces that have held us because of women, what we wish we knew as younger women, and how grateful we are for the women in our lives.
S/O to Levis Haus of Strauss Africa for letting us shoot in their space and for the drip.
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2021-03-1929 min
Sisterhood of the Travelling MgowoEpisode 33: "Leave Them Today"On this episode, we discuss the end of relationships as we end off February and our series about love. We also announce the winners of our birthday Instax giveaway!
Don't forget to follow us on IG and Twitter @Smgowo as well as like, comment and subscribe to our Youtube channel.
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2021-02-2651 min
Sisterhood of the Travelling MgowoEpisode 32: Love, Consequences and More MgowoThis week we speak about letting yourself down in love, dealing with the consequences, and picking yourself up again.
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2021-02-1941 min
Sisterhood of the Travelling MgowoEpisode 31: Love, Loneliness and CommunityOn this episode we talk and vent a bit about loneliness, love and community. We also have a great 2nd birthday giveaway in store. Check out our IG and Twitter to find out more about the competition.
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2021-02-1237 min
Sisterhood of the Travelling MgowoEpisode 30: What's going on, hey?Happy new year (we know it's Feb). On this episode we are catching up with one another as well as what has been happening on social media.
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2021-02-051h 00
Sisterhood of the Travelling MgowoEpisode 29: ReflectionsMerry Christmas! Here are our reflections for the year of 2020. Share some of yours with us and don’t forget to follow us on SMgowo on IG and Twitter.
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2020-12-2830 min
Sisterhood of the Travelling MgowoEpisode 28: You Wanna Be A Podcaster???On this episode, we’ve got Mashudu Modau who talks to us about his journey through podcasting. We figured this might be helpful for anyone looking to start a podcast next year.
Enjoy and don’t forget to follow us on our socials at @SMgowo
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2020-12-1840 min
Sisterhood of the Travelling MgowoEpisode 27 Part 4: EducationMeet Kingsley. If you’ve been in a former “Model C” school institution in SA, you will deeply relate to Kingsley in tonight’s final #SmallAxe anthology film on #BBCBrit. Before tonight’s episode, though, make sure you catch our review episode this afternoon 🎧
Otherwise we will catch you at 8pm on #BBCBrit channel 120 on DSTV!
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2020-12-1426 min
Sisterhood of the Travelling MgowoEpisode 27 Part 3: Alex WheatleOn this episode, we discuss film 4: Alex Wheatle which so far is looking like our favourite episode!
Check out Small Axe on BBC Brit (DSTV channel 120) every Monday at 8pm. You can also check the episodes out on Catch Up.
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2020-12-0722 min
Sisterhood of the Travelling MgowoEpisode 27 Part 2: Red, White and BlueCheck this out if you want to hear 28 minutes of Mixo talking about her crush, John Boyega.
Check out Small Axe on BBC Brit (DSTV channel 120) every Monday at 8pm. You can also check the episodes out on Catch Up.
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2020-11-3023 min
Sisterhood of the Travelling MgowoEpisode 27 Part 1: Small AxeThis episode is brought to you by BBC Studios SA as we discuss the Small Axe anthology film series directed by Steve McQueen starring Letitia Wright and John Boyega to name a few! Check out Small Axe on BBC Brit (DSTV 12) every Monday at 21:00.
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2020-11-2329 min
Sisterhood of the Travelling MgowoEpisode 26: It’s Q4 For UsOn this episode we talk what’s kept us away for so long. We’re happy to be back!
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2020-10-3036 min
Sisterhood of the Travelling MgowoEpisode 25: "Tired" - All of the women in us (2020)This episode we round up the roast of women's month and reflect on how we feel as women in South Africa.
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2020-08-3140 min
Sisterhood of the Travelling MgowoEpisode 24: Reflections on WomanhoodOn this episode we reflect on just how lonely defining your womanhood for yourself can be
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2020-08-171h 04
Sisterhood of the Travelling MgowoEpisode 23: The Roast of Women’s MonthOn this episode, we kick off women’s month with a roast of women’s month shenanigans
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2020-08-0926 min
Sisterhood of the Travelling MgowoEpisode 22: Winter Woes FinaleOn this episode we wrap up July’s Winter Woes theme and reflect on what it has been like for us.
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2020-07-3123 min
Sisterhood of the Travelling MgowoEpisode 21: Healing?On this episode, we talk about healing. Or at least we try to.
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2020-07-1733 min
Sisterhood of the Travelling MgowoEpisode 20: Winter Woes Part 2: DealingThis week we ramble about being depressed and what we do when we have an episode
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2020-07-1036 min
Sisterhood of the Travelling MgowoEpisode 19: Winter WoesOn this episode we talk about how we realised we were depressed.
Don’t forget to check us out on our socials at @SMgowo
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2020-07-0338 min
Sisterhood of the Travelling MgowoEpisode 18: RageOn today’s episode, we’re angry.
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2020-06-1249 min
Sisterhood of the Travelling MgowoEpisode 17: This Is A Very Strange TimeIn this episode we are trying to process what the hell is going on right now.
Don’t forget to hit us up on twitter and IG @Smgowo
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2020-05-0747 min
Sisterhood of the Travelling MgowoEpisode 16: PreQuarantine Reflections: The Kids Are Not AlrightOn today’s episode, we sat down and reflected on the year so far and yeah things are a bit shaky but we move.
Don’t forget to hit us up on Twitter and Instagram @Smgowo
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2020-03-2037 min
Sisterhood of the Travelling MgowoEpisode 15: The Unspoken Hierarchy of LoveOn this episode, we talk about the hierarchies we place on love whether it is romantic, platonic or familial.
Don’t forget to hit us up on Twitter and Instagram @smgowo
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2020-02-1438 min
Sisterhood of the Travelling MgowoEpisode 14: The Holiday Season & FamilyThis week we reflected on the holiday season and our families. We also unpacked the excitement of the year to come.
Don’t forget to check us out on Twitter and Instagram @SMgowo
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2020-01-1744 min
Sisterhood of the Travelling MgowoEpisode 13: Questions and ReflectionsOn this episode, we reflect on our year and answer your questions! Don’t forget to check us out on our social media:
Twitter: @SMgowo
Instagram: @sisterhoodofthetravelingmgowo
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2019-12-0641 min
Sisterhood of the Travelling MgowoEpisode 12: PacemakingThis week we talk about the importance of recognizing support in a world where we often feel alone. Don’t forget to chat to us on Twitter @SMgowo.
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2019-11-0836 min
Sisterhood of the Travelling MgowoEpisode 11: Seasons Come To ChangeOn this episode, we talk about changes in our lives, how we handle them, how those around us embrace them and much more.
Don’t forget to tweet us @SMgowo and check out our IG @sisterhoodofthetravelingmgowo
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2019-10-2436 min
Sisterhood of the Travelling MgowoEpisode 10: Resting: You’ve Gotta Face ItOn this episode we talk about resting (not the bitch face) in a world where our time doesn’t quite belong to us.
Chat to us on Twitter @SMgowo
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2019-09-1934 min
Sisterhood of the Travelling MgowoEpisode 9: Gratitude: The Politics of Please and Thank YouIn this episode, we talk about practicing gratitude while living in a capitalist society. Chat to us on our twitter @SMgowo
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2019-08-2930 min
Sisterhood of the Travelling MgowoEpisode 8: Surviving Women's MonthEpisode 8: Surviving Women's Month by Sisterhood of the Traveling Mgowo
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2019-08-0832 min
Sisterhood of the Travelling MgowoEpisode 7: Do You Consider This A DateEpisode 7: Do You Consider This A Date by Sisterhood of the Traveling Mgowo
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2019-07-1124 min
Sisterhood of the Travelling MgowoEpisode 6: Diversity StonesThis week we speak about tokenism in the ningism. How it can be weaponised, our own experiences of it and what it is as a system. Feel free to leave a comment or engage with us on our Twitter @SMgowo
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2019-06-1333 min
Sisterhood of the Travelling MgowoEpisode 5: If These Walls Could TalkIn this episode we talk all things boundaries, what they mean to us and much more.
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2019-05-0943 min
Sisterhood of the Travelling MgowoEpisode 4: I Aint SorryThis episode is inspired by the Still Processing podcast where we discuss apologies in the age of #SorryNotSorry. We dig into what apologies look like, what they don’t like and how we receive them
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2019-04-1029 min
Sisterhood of the Travelling MgowoEpisode 3: Nothing But An Adulting ThangOn this episode we speak about adulting since we refer to it so much. What does it even mean? Are we doing it? Is there even a right way to do it?
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2019-03-2826 min
Sisterhood of the Travelling MgowoEpisode 2: Love As We Know ItIn this episode we take a glimpse into romantic love as we've come to know it. How do you feel about love? Let us know, tweet us @SMgowo.
Follow us on twitter :
@Isendim_
@Mijeaux
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2019-03-0538 min
Sisterhood of the Travelling MgowoEpisode 1: New-ish Year, New MeSome of you have never started your year in March and it shows. We're some of you. In this episode, we talk about resolutions and goal setting and our individual experiences with them. We also talk about where we'd like to ourselves in this new year.
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Support this podcast: https://podcasters.spotify.com/pod/show/smgowo/support2019-02-2628 min