Shows
Sixam PodcastBalanceThis episode of the Sixam Podcast focuses on the importance of balance in your jiu-jitsu game. Check the rest of this episode for Jeff's New Year's Eve Rockin' Jam Fest, Ask a Black Belt and more!
2023-11-301h 03Sixam PodcastPatienceIn this episode of the Sixam Podcast, we discuss the role of patience in your jiu-jitsu. Also, listener warning: this episode contains depictions of bedwetting that some listeners may find disturbing.
2023-11-141h 032023-10-231h 06Sixam PodcastScuba SuitIn this episode of the Sixam Podcast, we explore creativity in Jiu-Jitsu; Pat sports a scuba suit, Eddie Bravo breaks our hearts, Ask a Black Belt, and more!
2023-10-121h 00Sixam PodcastHouse ArrestToday we talk about Jiu-Jitsu etiquette! You don't know what you don't know, and now you know! World of Jiu-Jitsu today, Ask a Blackbelt, Turntable, and more!
2023-10-0349 minSixam PodcastThe Teacher Becomes the StudentThis episode of the Sixam Podcast is dedicated to all the teachers out there! Especially the ones who suffer from imposter syndrome.
2023-09-181h 10Sixam PodcastStruggle BusIf you can get through the first 20 minutes of Jeff talking about his dogs, there's actually some good content in here! Like and subscribe!
2023-09-051h 08Sixam PodcastDemonetizedIn this episode, Pat and Jeff continue on their quest to make Brazilian Jiu-Jitsu profitable for the athletes; Nicholas Meregali is killing it, Jeff hates theme parks, and like it or not, you get a glimpse into what's wrong with us!
2023-08-281h 05Sixam PodcastShut Up Natalie!This week we slip into the seedy underbelly of Pat's new love for Luta Livre, Gordon Ryan versus Jon Jones, Natalie needs to shut up, ask a Black Belt, and more!
2023-08-2157 minSixam PodcastSubmissionLet's talk about submissions! Our loves, our hates, and the one's in between. Georges St-Pierre is back, and Jeff cuts Pat deep with a question about Jake Paul, the boxer with two first names! Black Belt, Turntable, and more on this week's episode!
2023-07-311h 02Sixam PodcastPosition Before . . .This week Pat and Jeff talk about why positional dominance is so important in Jiu-Jitsu. Pat finds graphic photos of Jeff on the internet, Ask a Black Belt goes deep and Jeff provides a musical offering that no one can listen to!
2023-07-241h 02Sixam PodcastPlaying the Long GameSnapin' Necks and Cashin' Checks; the Sixam Podcast is back, and this week we talk about longevity in Jiu-Jitsu, who's to blame when someone gets hurt on the mat, Jeff goes on a three-kill streak, and more!
2023-07-171h 10Sixam PodcastBen Gets SchooledPat says this is the best episode we've ever recorded! We'll let you be the judge of that. Today we dive into sh*t we're bad at; Ben gets schooled, Gordon's on the PEDs . . . I mean, the mend, and Jeff stops drinking . . . sort of.
2023-07-101h 09Sixam PodcastThe Ruler's BackAfter a year-long hiatus, the Sixam Podcast is back with new episodes and the same ol' bullshit. In this episode we get everyone caught up on where we've been and of course, talk some Jiu-Jitsu. Yep, we talk Jiu-Jitsu real good.
2023-07-031h 05Sixam PodcastLove HateIt's the Sixam Love/Hate episode when we break down all of the things we love and hate about Brazilian Jiu-Jitsu within a 20-minute time span! Also, we have a ton of outdated information and stories to share because this episode was recorded a month ago. Enjoy!
2022-07-201h 05
Sixam PodcastTo Gi or Not to GiGi? No-Gi? Which is better? It's a trick question, but, we answer it anyway. Chris is my spirit animal, Ask a Black Belt, Turntable, and more in this episode of the Sixam podcast!
2022-06-1452 min
Sixam PodcastOne Star ReviewAs practitioners of controlled violence, we spend this episode pondering what the hell is going on with all of the uncontrolled violence in our society. Plus, Shannon, Mike Tyson, Chris Rock, Ask a Black Belt, Turntable, and more!
2022-05-161h 17
Sixam PodcastMat TherapyMental health help, Cain Velasquez, Ask a Black Belt, and more all in this episode of the Sixam Podcast!
2022-04-261h 092022-03-161h 04Sixam PodcastFight ClubWe have a confession; we broke the first rule of fight club . . . we talked about it! China, the finest behind in all of Brazilian Jiu-Jitsu, the latest exploits of the B Team, and more in this episode of the Sixam podcast.
2022-02-101h 01Sixam PodcastGlory HoleUmmm, like, we tried not to say "like" in this episode, but, um, like, it didn't work.
2022-02-031h 15Sixam PodcastOld Skool vs. New SkoolIn our first episode of 2022, we tackle the age-old question of which is better; old school jiu-jitsu or new school jiu-jitsu? Also, a special guest appearance by Chris Hansen from Dateline NBC, Jiu-Jitsu Today, What's on the Turntable, and so much more. Happy New Year, suckers!
2022-01-231h 16Sixam Podcast10 Year PlanHappy New Year to our Sixam crew! 2021 is almost over and it's time to look at 2022 and beyond. This episode is about setting realistic goals and expectations for your jiu-jitsu while providing yourself with the space you need to succeed. See you suckers next year!
2021-12-301h 18Sixam PodcastIs Jiu-Jitsu for Everyone?The Sixam Podcast is back and in this episode, we talk about the role your ego plays in jiu-jitsu, André Galvão, Betty Broadhurst, Kenny Rogers, and much more!
2021-11-2959 minSixam PodcastThe FUN in FundamentalsIn this episode of the Sixam podcast, we talk about the power of fundamentals in jiu-jitsu, how to turn your oven into a furnace, one of the greatest punk rock bands of all time, and much more!
2021-11-151h 01Sixam PodcastPlease Take OneIt's the Sixam Halloween Spooktacular! Hell, yeah! In this episode, we talk about the existence of ghosts, our favorite horror flicks, chimpanzees, and much more! Kids, this episode is about an hour long and it's all worth it for the last minute and a half! Don't miss it!
2021-10-2557 minSixam PodcastBetter To Be Pissed Off Than Pissed OnIn this episode of the Sixam Podcast, the Sixam crew gets back from a jiu-jitsu competition, and just in time for the latest fall fashions, Pat dazzles us all with his thoughts on the appropriate daily application of urine on your garments.
2021-10-1958 minSixam PodcastPet SemataryBreakin up is hard to do, fake Jiu-Jitsu Black Belts, Punk Rock, and much more in this episode of the Sixam Podcast!
2021-10-0758 minSixam PodcastThe BurbsUsed gorilla costumes, WW2, and WuTang Forever, all in this episode of the Sixam Podcast!
2021-10-0159 minSixam PodcastBezos Broke My PlayboxThis episode is a call to arms! We're boycotting Amazon until they fix or replace my playbox. Also, we talk about some other shit.
2021-09-2453 minSixam PodcastThe CrewSteve from Blue's Clues is a selfish son of a bitch; Pat makes it a Blockbuster night, elbows and assholes, plus much more in this episode of the Sixam Podcast!
2021-09-1653 minSixam PodcastWe Are WhodiniNot so common, but a doozy. This episode of the Sixam Podcast should come with a warning from the Surgeon General because it's a killer!
2021-09-0655 minSixam PodcastI went to the latest seminar and all I got was this lousy blue belt.So, you just got promoted. Or maybe you didn't? Do belts in jiu-jitsu really matter? We talk about this and more in this episode of the Sixam Podcast!
2021-09-021h 01Sixam PodcastDon't Shit Where You EatWARNING: This episode of the Sixam Podcast is filled with metaphors that have proven to cause cancer in laboratory animals. Listener discretion is advised. Also, the magic of Disney, Ask a Black Belt, and more!
2021-08-2454 minSixam PodcastDo as I say, not as I do!The title says it all! Also, injuries on the mat, the sweet sounds of beach house construction, Ask a Black Belt, and more!
2021-08-1750 minSixam PodcastRolled UpA dash of marijuana in your jiu-jitsu, professional advice, the "mat enforcer," and more in this next installment of the Sixam Podcast!
2021-08-0958 minSixam PodcastMeat SweatsLuke, this one is for you! The demise of the Danaher Death Squad, triangle chokes in street fights, hot dogs, and much more on this episode of the Sixam Podcast!
2021-08-021h 07Sixam PodcastYou changed, man. You used to be about the music.In this episode of the Sixam Podcast, Pat solves a lot of our problems; kids are smarter than you, we kick off the "Ask a Black Belt" segment, and much more!
2021-07-261h 10Sixam PodcastThe Freaks, The Nerds, and The RomanticsThe Sixam Podcast is back with new content and a revised direction! Or, as Pat says, "Same great taste, just more filing." In this episode, we reintroduce ourselves and set the tone for the future of this channel. Welcome back and enjoy!
2021-07-1953 minSixam PodcastStreet Jiu-Jitsu Isn't a ThingThe great debate between sport and street jiu-jitsu rages on in this next episode of the Sixam podcast. Actually, there's no debate, because street jiu-jitsu isn't a thing.
2020-06-2547 minSixam PodcastIt's a StartIn this episode of the Sixam Podcast, we are joined by Cam Demby, a lifelong grappler, competitor, coach, father, and Black man living in America. Cam shares his perspectives on growing up as a minority in a predominately white, rural part of America, his transition from high school athlete to coach, fatherhood, race in America, and a whole lot more!
2020-06-161h 01Sixam PodcastObsessed with being obsessedDid jiu-jitsu make your obsessive or did you fall in love with jiu-jitsu because you already had an obsessive personality? We dive into this and a bit more in this episode with special guest, Chance the Grappler!
2020-06-091h 03Sixam PodcastGregg's PrivatesSixam listeners, you're in for a treat! In today's episode, we have with us, Gregg Anderson! Gregg is a second degree, Brazilian Jiu-Jitsu black belt, and an owner and head instructor of Harrisburg Brazilian Jiu-Jitsu and Judo. We talk about the academy's origins, how to train for longevity, the value of private lessons, and more!
2020-06-021h 18Sixam PodcastThe Yellow PhaseThe possibility of reopening jiu-jitsu academies in the near future poses some interesting questions and concerns, and we're just the kind of guys to address these.
2020-05-2258 minSixam PodcastThe Family You ChooseIn this episode of the Sixam Podcast, we explore the weird dynamics of your jiu-jitsu family along with Pat's mattress problems, Kyle's mom, and fond memories of a checkered past.
2020-05-051h 11Sixam PodcastThree times brown, flush it downIn this episode, the fellas talk about the significance of cleaning the mats, dead mailmen, and Pat's shame.
2020-04-271h 01Sixam PodcastWhy Jiu-Jitsu?In this can't-miss episode, we ask the big questions and answer none of them.
2020-04-201h 05Sixam PodcastThrive in This Corona JiveThe Sixam Podcast is back and you're day just got dumber! We love you all madly.
2020-04-1350 min
Simmers DigestSimmer's Digest ep. 1.22: Growing like a wild CowplantI am thrilled to bring you another brand new episode of the podcast. It seems each week we are adding new ways to support, showcase, feature and get you connected with even more great Sims content and this show is packed full of fantastic Simmers and content. We have @EmmGeeYT on the show as well as Laura Albers. We feature @Allen C-H and @HipHipReneeYT. We will go on a journey to the wonderful world of Sixam through our SimLitSpot, @StarShuz will introduce you to another amazing Machinima director and series, loads of Sims Mobile news, brand new building tips...
2020-03-0750 minSixam PodcastFriends and Family PassWhat do you get when you mix three knuckleheads, a couple of beers and a fifth of Jack after a really long week? This episode.
2019-11-021h 00Sixam PodcastThe Latest Fall FashionsThe Sixam crew takes a deep dive into the latest Fall fashions for Jiu-Jitsu practitioners around the globe. Also, Beck and Galino mark their territory in Pat's studio.
2019-10-251h 12Sixam Podcast365 DaysIt's the first anniversary of the Sixam Podcast! Shout out to everyone who has supported us throughout the last 365 days! In this episode, we talk about the things we've learned through podcasting and the messages we hope, wormed their way into your minds! Here's to another 365!
2019-10-151h 07Sixam PodcastJedi Mind TricksIn episode 45 of the Sixam Podcast, we talk about what focus and practice can bring to your technique and the expression of your art.
2019-10-071h 02Sixam PodcastYour Personal BestShout outs, belt promotions, and your personal best, all in this episode of the Sixam podcast.
2019-09-3051 minSixam PodcastDoes the belt matter?Two schools of thought on this topic, but only one of us is right . . . and obviously, it's me.
2019-09-231h 07Sixam PodcastNow, with jet soundsHoly shit! Episode 42 of the Sixam podcast now comes complete with jet sounds! What more can I say?
2019-09-161h 02Sixam PodcastBetter late than neverWhat if I told you that you could listen to last weeks episode, today!? Pretty exciting, right? Well, all of your Sixam Podcast dreams are about to come true. Tune into last weeks episode right now and find out what you missed. Mostly because we never posted it!
2019-09-0950 minSixam PodcastInternationalThe Sixam™ Podcast goes international, Galino gains a new perspective, and #patpoops.
2019-08-2756 minSixam PodcastDifferent but equalSummer is coming to a close, Galino is on the mend, and we get into a discussion about Brazilian Jiu-Jitsu being the perfect forum for diversity and equality.
2019-08-201h 06Sixam PodcastWhat's on your mind?In episode 38 of the Sixam podcast, we take a sincere, albeit fumbling, look at the recent incidents of violence that continue to shape our nation's culture. More questions than answers in this one, kids, but let's keep the conversation going because what we are doing now ain't getting the job done.
2019-08-1458 minSixam PodcastDon't Sweat the BeckniqueGalino is going in for breast augmentation, jiu-jitsu should be part of the Summer Olympics, and Jedi mind tricks, all in this episode of the Sixam podcast!
2019-07-291h 102019-07-2354 minSixam PodcastNo RulesNo rules. It's not what you say, it's what you do. Tattoos, bruises, and black belts all in this episode of the Sixam podcast!
2019-07-1558 minSixam Podcast99 ProblemsIf you think this episode blows, you're just not listening right! Today we dive into changing your mindset so that up becomes down, right becomes left, and your problems become challenges. Also, we gave Pat a mic and Jocko passes the smell test.
2019-07-0854 minSixam PodcastA Fine PilsnerWhat does celebrating your victories, ufo's, and rabid Facebook commentary have to do with each other? Absolutely nothing, but we try to make sense of this mess anyway.
2019-07-0151 minSixam PodcastSavageAs a special treat for our Sixam listeners, we have Kathy "The Savage" Savage on today's episode! Kathy is a student, instructor, and advocate for the martial arts and women's self defense who holds a black belt in Taekwondo/Hapkido and a purple belt in Brazilian Jiu-Jitsu. Today, we get to talk to her about her martial arts journey while simultaneously attacking her self esteem.
2019-06-2447 minSixam PodcastUncle RicoIn this episode, Galino's manhood comes into question at the behest of modern medicine and Beck digresses a lot. But, if you listen carefully, we think there's some nuggets of wisdom in here. Oh, and fuck you Little Dave.
2019-06-1754 minSixam PodcastKennedy was rightIn episode 30 of the Sixam Podcast, Galino allows his personal relationship with JFK to reveal some time tested and useful insights into how we select, manage, and achieve our goals. Also, his friend's dog bit me.
2019-06-1148 minSixam PodcastDon't do drugsBeck just got back from Italy, Galino's on drugs, and we celebrate the second anniversary of working together on the mat as instructors. From there, things get weird!
2019-06-0453 minSixam PodcastThe Choice is YoursHere we are at episode 29 of the Sixam Podcast, and things take an unexpected turn as dive deep into the seedy underbelly of making choices, gay pornography, and conspiracy theories.
2019-05-2043 minSixam PodcastIt's Better to Die on Your Feet, Than to Live on Your KneesIn episode 27 of the Sixam Podcast, Galino turns 40, and things get dangerous! Oh! And Beck landed a frontside 180! Hell yeah!
2019-05-1339 minSixam PodcastMat BulliesWe're a day late and a dollar short, but here's episode 27 of the Sixam podcast for your listening pleasure! Racists, mat bullies, cutting boards, and knife obsessions all in today's show.
2019-05-0755 minSixam PodcastGet Busy Livin' or Get Busy Dyin'If you practice Jiu-Jitsu, you're going to get tapped . . . a lot! Stop wasting your time and partners time holding a defensive position just so you can say you didn't tap. Daily training is for practice. Remember that the mat is your laboratory and is designed for you to experiment. Some thing will work, others will not, but you'll never know until you get on with it!
2019-04-2942 minSixam PodcastDon't Drink the Kool-AidThe Cult of Jiu-Jitsu, Zeus's junk, K.O enemas, and more on episode 25 of the Sixam podcast!
2019-04-2244 minSixam PodcastOne Thousand Times a DayJust in case it isn't obvious by now, the fastest way to your Brazilian Jiu-Jitsu black belt, is to train 1,000 times per day. It's so simple, we're surprised that no one else is doing it! This, zipper issues, and the meaning of life, all in episode 24 of the Sixam podcast!
2019-04-1642 minSixam PodcastThe Best Player on the B-TeamPractical jokes, McDojo's, and doing your worst, all in episode 23 of the Sixam Podcast!
2019-04-0840 minSixam PodcastYou Just Leveled Up!Big promotions happened this week at our academy and Galino and I take the time to break down who deserved it and who didn't.
2019-04-0159 min2019-03-2537 min2019-03-1842 minSixam PodcastRules are good, break them.In episode 20, we talk about all of your crappy rules and how to break them!
2019-03-1141 minSixam PodcastYour Professionalism is Killing Your CreativityIs professionalism killing your creativity? Are sports Dad's getting you down? Do you want to go hard, but harder? Then this episode is for you!
2019-03-0643 minSixam PodcastFlow StateIn this episode we take a look at the "Flow State"; what it is and how to get into it.
2019-03-0142 minSixam PodcastKeep it simple . . . stupidGalino just got back from Jamaica and picked up some sound words of wisdom.
2019-02-1846 minSixam PodcastWork Smarter and Harder, DummyYou don't have to be great to start, but you do have to start to be great.
2019-01-2840 minSixam PodcastDangerous DamselEpisode 15 of the Sixam Podcast features an interview with Brazilian Jiu-Jitsu and Judo black belt, Monica Brogan. One of only seven female BJJ black belts in the entire state of PA, Monica talks to us about earning her black belt, training in a male dominated martial art, and running her women's self defense program, Dangerous Damsels.
2019-01-2658 min2019-01-1805 min2019-01-1439 minSixam PodcastMistakes have been made.Mistakes, miscommunications, and misunderstandings generate new ideas so long as you're not too busy being offended.
2019-01-0734 minSixam PodcastYou’re going too hard!You don't have to bulldoze your way through everything. A little patience and finesse can go a long way towards helping you reach your goals. All of this and more in our first episode of 2019!
2019-01-0347 minSixam PodcastTurd on a StickThe New Year is soon to arrive and resolutions are on your mind. In this episode we tackle the difference between realistic goals and delusional goals.
2018-12-1843 minSixam PodcastDo You Pack The Gear?In this episode of the Sixam Podcast, we talk about being a man in today's society, insecurities, and our bizarre obsession with attached garages.
2018-12-1048 minSixam PodcastSomewhere Under the RainbowIn this episode of the Sixam Podcast we talk about seeking the truth in self defense and how that pursuit can help in navigating the waters of everyday life.
2018-12-0348 minSixam PodcastTough LoveSometimes the problem is you! In this episode we talk a lot about self awareness and moving that negative energy into a positive direction.
2018-11-2646 minSixam PodcastThe Awkward SilenceThere’s absolutely nothing worth listening to in this episode. Happy Thanksgiving everyone!
2018-11-1942 minSixam PodcastYou Done GoodIn this episode, we talk about being intentional in our good will to ourselves and each other.
2018-11-1249 minSixam PodcastHold the LineIn this episode, we talk about the need to hold the line while shouldering the burden of success and failure.
2018-11-0549 minSixam PodcastThe Long HaulIn episode 3 of the Sixam podcast, we talk about patience and the importance of creating a legacy of success.
2018-10-2948 minSixam PodcastDominating Your SpaceIn episode 2 of the Sixam™ Podcast, we talk about the Positive Mental Attitude and how putting in work and being on the offensive is the best defense.
2018-10-2247 minSixam PodcastFirst Things FirstAn introduction to your Sixam hosts and a look at the bravery involved in stepping into new territory.
2018-10-1649 min
PADDYX - CastHave A Break! [2014]Its been a long time but here it is - my new mix.
Right in the middle: Funk and Hip Hop heading towards GhettoFunk and Breakbeat music. Hope you like it!
Tracklist:
Intro
C2C - The Beat
Ozomatli feat. Charlie 2na - Cut Chemist Suite (Second Hand Audio Remix)
Dub Pistols - CounterMeasure
Dr. Dre - Next Episolde (Staunch Remix)
DJ Wood - This Is It
Nas - It Ain`t Hard To Tell (DJ Inko Remix)
The Funk Hunters - Rollin Young
Sammy Senior - Break It Down
Pete Rock feat. CL Smooth - T.R.O.Y...
2014-07-281h 14