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Chattinn CyberChattinn CyberPoint. Click. Hack: Snehal Antani on the Future of Autonomous CybersecuritySummary In this insightful episode, Marc Schein interviews Snehal Antani, the CEO and co-founder of Horizon3.ai, about his entrepreneurial journey, the evolution of his company, and the future of cybersecurity. Snehal shares how Horizon3.ai grew from a handful of engineers working in a basement to a cutting-edge firm revolutionizing autonomous penetration testing. He walks listeners through the different startup phases, emphasizing how critical it is to develop a repeatable sales process, retain customers, and build operational excellence at scale. Snehal discusses the complex challenge of preserving organizational culture during rapid growth, highlighting mistakes...2025-05-2823 minTGV MarathiTGV MarathiGuiding Minds, Shaping Futures | Rinku Jain with Snehal R Singh | TGVM13#marathi #marathipodcast #podcast🙏 नमस्कार!Welcome to another enriching episode of The Guiding Voice Marathi (TGVमराठी) with your host Snehal Singh.In this inspiring conversation, we are joined by Rinku Jain, a holistic counselor, biochemistry and psychology expert, career guide, and workshop facilitator who has been empowering students and professionals for over two decades.✨ What’s in this episode?🧠 Fun Rapid Fire on words like Confidence, Growth, Healing📘 Rinku’s unique blend of biochemistry and psychology🎯 Real-life tips for student empowerment, career guidance, emotional wellness, and time management2025-05-0644 minAI and the Future of Work: Artificial Intelligence in the Workplace, Business, Ethics, HR, and IT for AI Enthusiasts, Leaders and AcademicsAI and the Future of Work: Artificial Intelligence in the Workplace, Business, Ethics, HR, and IT for AI Enthusiasts, Leaders and Academics334: From Special Ops to Cyber AI Warfare: Lessons in Grit, Leadership, and AI Cybersecurity from Snehal Antani, Horizon3 CEOSnehal Antani is an entrepreneur, technologist, and investor. He is the CEO and Co-founder of Horizon3, a cybersecurity company using AI to deliver Red Teaming and Penetration Testing as a Service. He also serves as a Highly Qualified Expert for the U.S. Department of Defense, supporting digital transformation and data initiatives for Special Operations. Previously, he was CTO and SVP at Splunk, held CIO roles at GE Capital, and began his career as a software engineer at IBM. Snehal holds a master’s in computer science from Rensselaer Polytechnic Institute and a bachelor’s from Purdue University, and he i...2025-05-0543 minReal Estate Mogul, M.D.Real Estate Mogul, M.D.S3 E32 Physicians & Financial Freedom: Why You Should Start Investing Early with Snehal SonawaneSend us a textIn this conversation, Snehal Sonawane shares her inspiring journey from a small town in India to becoming a leader in digital pathology and AI in the United States. She discusses her experiences in medicine, the importance of financial independence, and her interest in real estate investing. Snehal emphasizes the need for physicians to start thinking about their financial future and offers practical advice on saving and investing. The conversation also touches on the intersection of her medical career and her passion for real estate, as well as her efforts to provide resources for...2025-04-2527 minMenopauseWize: Navigating Through Menopause with Knowledge and WisdomMenopauseWize: Navigating Through Menopause with Knowledge and WisdomHair Thinning, Hair Fall and Menopause with Dr. Snehal SriramHave something to share? Send us a text! Episode 13: Hair Thinning, Hair Loss, and Menopause with Dr. Snehal SriramHair loss and thinning can be one of the most frustrating and emotional challenges women face during perimenopause and menopause. As estrogen levels drop, many women experience increased shedding, reduced hair density, and changes in texture, often leaving them searching for answers.In this episode of MenopauseWize, we are joined by Dr. Snehal Sriram, an esteemed Dermatologist and Trichologist with years of...2025-03-181h 01The Morale Booster PodcastThe Morale Booster PodcastConversation with Snehal R. SinghConversation with Snehal R. Singh Snehal R. Singh is the Founder and CEO of Mind Spirit Publishing, a Tedx a best-selling author, visionary, entrepreneur, and expert in change work. Renowned for her vibrant energy and pioneering contributions to the field of Change Work and Mindset, she has collaborated with professionals across more than thirteen countries and facilitated the publication of over 400 authors. Dedicated to planting the seeds of "Love & Abundance" in every individual she encounters, Snehal's impactful work has garnered numerous national and international accolades. Her achievements have been featured in prestigious publications such as...2025-01-1534 minTGV MarathiTGV MarathiTGV Marathi Introduction ft. Snehal Singh, Naveen Samala, Sucharitha Karri | TGVM🎉 Announcing the Launch of TGV Marathi! 🎉On the auspicious day of Dhanteras(October 29th, 2024), we’re thrilled to launch TGV Marathi! After the incredible success of our English, Telugu, Hindi, and Kannada podcasts, we're expanding our mission to inspire and empower Marathi-speaking audiences, sharing knowledge that transforms lives and careers.TGV has accomplished numerous milestones, and we're excited to bring that same excellence to TGV Marathi! Highlights from our journey include:🏆 Asia’s Best Podcast Award 2024 in the Education category 🎖️ Finalist at HT Smartcast Podmasters Awards 2024, Hubho...2024-10-2903 minThe Pretty Dope Women’s PodcastThe Pretty Dope Women’s PodcastEpisode 5: Snehal AmembalIn this episode of The Pretty Dope Women's Podcast, I sit down with Snehal Amembal, an inspiring writer, poet, and advocate for Young Onset Parkinson's Disease. Snehal shares her journey of being diagnosed with Parkinson's at just 33, while raising two young children and navigating the complexities of life as a mother, writer, and creative. We dive into how Snehal transitioned from a career in HR to full-time writing, and how she uses poetry, dance, and creativity to cope with Parkinson’s. Her powerful story touches on the importance of finding your own light in the darkness, asking fo...2024-10-0738 minPhillip Wylie ShowPhillip Wylie ShowSnehal Antani: A New Cybersecurity Paradigm Takeaways   ·      Snehal Antani emphasizes the importance of product obsession in leadership. ·      The transition from a bull market to a bear market requires quick strategic shifts. ·      A strong technical foundation is crucial for success in offensive security roles. ·      Certifications signal a commitment to self-improvement but are not the sole indicator of skill. ·      Bootcamps can provide a pathway into cybersecurity but require ongoing learning to retain skills. ·      Autonomous pen testing offers a consistent and comprehensive approach to security assessments. ·      The integration of offensive and defensive security communities is essen...2024-10-0158 minPurdue Old MastersPurdue Old MastersSnehal Antani (2024 Old Master)Tune into the must-listen fifth episode of Season 3 of the Old Masters Podcast, where Isha and Isaac explore the marvelous career of Snehal Antani, a visionary innovator in the AI field. Uncover Snehal’s path from the corporate world to national defense, and his current role as the founder and CEO of a cutting-edge AI venture. Don’t miss out on hearing from one of 2024’s Old Masters, and learn more from Snehal’s incredible experiences and those of other amazing Old Masters at Evening with the Old Masters on November 5th at 5:30 pm in Loeb Playhouse!2024-09-2547 minTGV HINDITGV HINDIUnlocking Bestseller Secrets | Snehal Singh | #TGVH85🌟 Dive into the latest episode of #TGVH85 (TGV Hindi) where we discuss THE TOPIC “There is no concept of writer's block” Join host Naveen Samala, Co-host Payal Mittal, and guest Snehal Singh for an insightful conversation. Episode Highlights:🔹Guest Introduction & First Rapid-Fire Round of random words🔹Snehal’s elevator pitch🔹Her Success mantra - top 3 things that contributed to her success🔹What inspired her to transition into the world of writing and publishing, and how did Mind Spirit Works Publishing come to life?🔹A memorable success story of one of her clien...2024-09-0649 minCISO Tradecraft®CISO Tradecraft®#195 - Pentesting for Readiness not Compliance (with Snehal Antani)In this episode of CISO Tradecraft, host G Mark Hardy is joined by special guest Snehal Antani, co-founder of Horizon3.AI, to discuss the crucial interplay between offensive and defensive cybersecurity tactics. They explore the technical aspects of how observing attacker behavior can enhance defensive strategies, why traditional point-in-time pen testing may be insufficient, and how autonomous pen testing can offer continuous, scalable solutions. The conversation delves into Snehal’s extensive experience, the importance of readiness over compliance, and the future of cybersecurity tools designed with humans out of the loop. Tune in to learn how to elevate your cy...2024-08-2647 minBrand Stories PodcastsBrand Stories PodcastsInnovations in Autonomous Penetration Testing and Continuous Security Posture Management | 7 Minutes on ITSPmagazine | A Short Brand Innovation Story From Black Hat USA 2024 | A Horizon3 Brand Story with Snehal AntaniIn 7 Minutes on ITSPmagazine Short Brand Story recorded on location during Black Hat USA 2024, Sean Martin had a fascinating conversation with Snehal Antani, CEO and Co-Founder of Horizon3.ai. The discussion revolved around the innovative strides Horizon3.ai is making in autonomous penetration testing and continuous security posture management.Snehal Antani shared his journey from being a CIO to founding Horizon3.ai, highlighting the critical gaps in traditional security measures that led to the inception of the company. The main focus at Horizon3.ai is to continuously verify security postures through autonomous penetration testing, essentially enabling organizations...2024-08-1307 minOn Location With Sean Martin And Marco CiappelliOn Location With Sean Martin And Marco CiappelliInnovations in Autonomous Penetration Testing and Continuous Security Posture Management | 7 Minutes on ITSPmagazine | A Short Brand Innovation Story From Black Hat USA 2024 | A Horizon3 Brand Story with Snehal AntaniIn 7 Minutes on ITSPmagazine Short Brand Story recorded on location during Black Hat USA 2024, Sean Martin had a fascinating conversation with Snehal Antani, CEO and Co-Founder of Horizon3.ai. The discussion revolved around the innovative strides Horizon3.ai is making in autonomous penetration testing and continuous security posture management.Snehal Antani shared his journey from being a CIO to founding Horizon3.ai, highlighting the critical gaps in traditional security measures that led to the inception of the company. The main focus at Horizon3.ai is to continuously verify security postures through autonomous penetration testing, essentially enabling organizations...2024-08-1307 minITSPmagazine PodcastsITSPmagazine PodcastsInnovations in Autonomous Penetration Testing and Continuous Security Posture Management | 7 Minutes on ITSPmagazine | A Short Brand Innovation Story From Black Hat USA 2024 | A Horizon3 Brand Story with Snehal AntaniIn 7 Minutes on ITSPmagazine Short Brand Story recorded on location during Black Hat USA 2024, Sean Martin had a fascinating conversation with Snehal Antani, CEO and Co-Founder of Horizon3.ai. The discussion revolved around the innovative strides Horizon3.ai is making in autonomous penetration testing and continuous security posture management.Snehal Antani shared his journey from being a CIO to founding Horizon3.ai, highlighting the critical gaps in traditional security measures that led to the inception of the company. The main focus at Horizon3.ai is to continuously verify security postures through autonomous penetration testing, essentially enabling organizations...2024-08-1307 minRedefining CyberSecurityRedefining CyberSecurityInnovations in Autonomous Penetration Testing and Continuous Security Posture Management | 7 Minutes on ITSPmagazine | A Short Brand Innovation Story From Black Hat USA 2024 | A Horizon3 Brand Story with Snehal AntaniIn 7 Minutes on ITSPmagazine Short Brand Story recorded on location during Black Hat USA 2024, Sean Martin had a fascinating conversation with Snehal Antani, CEO and Co-Founder of Horizon3.ai. The discussion revolved around the innovative strides Horizon3.ai is making in autonomous penetration testing and continuous security posture management.Snehal Antani shared his journey from being a CIO to founding Horizon3.ai, highlighting the critical gaps in traditional security measures that led to the inception of the company. The main focus at Horizon3.ai is to continuously verify security postures through autonomous penetration testing, essentially enabling organizations...2024-08-1307 minStronger Men ProjectStronger Men ProjectS2E32 | Dark truth about Men’s mental health (Psychologist Reveals) | Ft Snehal Singh🔥Explore My Online Fitness Coaching🔥 Book a free 30-minute consultation/clarity call with me if you need help starting or optimising your fitness regimen- https://tidycal.com/adarshdesai/30minconsultation 🔥Get in touch with Snehal Singh on Social Media🔥Instagram: https://www.instagram.com/psychologically.speaking Email: snehalsingh156@gmail.com In this episode, Snehal Singh and Adarsh Desai dive deep into the dark reality many men face in modern society. From the pressures of toxic masculinity to the stigmatisation of mental health, we're uncovering the harsh truths that are often ignored. How are societal exp...2024-08-121h 05The Next Level Law PodcastThe Next Level Law PodcastFrom Marketing to Matrimony: Snehal Massey's Journey in Family LawIn this Next Level Law podcast episode, host Richard Perillo sits down with Snehal Massey, owner of SPM Law Office in Columbia, Maryland. Snehal shares her journey from a marketing career to founding her law firm, highlighting her focus on family law, including divorce, custody, and adoption cases. She discusses the emotional aspects of family law, the importance of empathy, and how she balances her professional and personal life. Snehal also delves into her strategies for client acquisition, the value of networking, and her approach to handling complex custody cases. Whether you're a law student, a practicing attorney, or...2024-08-0850 minSpace for AllSpace for AllBreaking the Aerospace Ceiling: Snehal Bhamare’s Success StoryWhat does it take to be a successful woman in STEM? Prepare to be inspired as our host Valerie McKiernan sits down for an uplifting conversation with Aerospace Engineer and Texas A&M graduate, Snehal Bhamare. From her early fascination with aircraft and space to her thriving career at Boeing, Snehal shares her incredible journey, offering key career advice and valuable insights. If you liked this episode, check out this powerful and inspiring episode next: Passion and Perseverance: Rania Toukebri in Aerospace     Follow Snehal: Instagram: ht...2024-08-0826 minKabirr Vani Podcast: A Podcast Exploring the Pulse of Modern India through Finance, Entrepreneurship, Entertainment, Women Empowerment, Spirituality, and Influencer InsightsKabirr Vani Podcast: A Podcast Exploring the Pulse of Modern India through Finance, Entrepreneurship, Entertainment, Women Empowerment, Spirituality, and Influencer InsightsLaw Of Attraction | Law Of Affirmation | Snehal Lodha On Kabirr VaniJoin us on Kabirr Vani for an enlightening session with Snehal Lodha, a Law of Attraction Coach and Founder of Align and Thrive! Discover how Snehal helps you manifest abundance and success through yoga, meditation, manifestation, vision boards, and more. Learn the secrets behind effective vision boards and the role of visualization in achieving your goals. Inspiring insights and practical advice will guide you on your journey to success. 👉 Stay connected and follow us for daily dose of inspiration on: • Instagram: @Kabirrvani https://www.instagram.com/Kabirr vani/ • Youtube: https://www.youtube.com/watch?v=pfYcIb6vdN4&t=4390s2024-07-081h 09Cancer Healing Journeys by ZenOnco.io & Love Heals CancerCancer Healing Journeys by ZenOnco.io & Love Heals CancerSnehal Ponde's Journey from Motherhood to Metastatic Cancer SurvivorThis time we bring the compelling story of Snehal Ponde, whose life took an unexpected turn when she moved to Singapore and soon became a first-time mother amidst the global chaos of Covid-19. Discover Snehal's courageous battle with stage four metastatic breast cancer, diagnosed shortly after the birth of her son due to unusual symptoms while breastfeeding. Listen to how she faced intense treatments including hormonal therapy and chemotherapy, drawing incredible strength from her supportive family. Snehal's resilience is further illuminated by her work as a certified neurolinguistics programming practitioner, where she empowers others to transform negative thoughts into positive...2024-05-2357 minWater Values PodcastWater Values PodcastThe PFAS Rule and Solving the PFAS Challenge with Xylem’s Snehal Desai Snehal Desai, Xylem’s Senior Vice President and Chief Growth and Innovation Officer, joins us for a phenomenal discussion about PFAS. Snehal addresses the EPA’s recently promulgated PFAS rule and dives into present treatment options, including several PFAS treatment success stories, and where PFAS treatment technology is headed. In this session, you’ll learn about: Sne’s extensive experience and varied roles in the water industry How a clear signal from regulators on PFAS helps industry participants The lead-in time for PFAS rules The purpose of the 3 year monitoring timeline The period of time in which ut...2024-05-2134 minInform PerformanceInform PerformanceResearch Unpacked: Snehal Patel - The Evolution of Rehabilitation & Return to Sport Following Cartilage SurgeryEpisode 146: In this Research Unpacked Episode from Inform Performance, Dr Dylan Carmody chats to Snehal Patel the Clinical Supervisor for Sports Rehabilitation at Hospital for Special Surgery NYC. The main focus of the conversation is on his paper titled 'The Evolution of Rehabilitation and Return to Sport Following Cartilage Surgery.' Snay explains the differences between operative and non-operative management of cartilage injuries and the importance of strength training in the rehabilitation process. Snay also discusses BFR, the psychological aspect of returning to sport and the use of force plate testing and motion capture to assess jump height, landing...2024-05-2057 minAgile and Project Management - DrunkenPM RadioAgile and Project Management - DrunkenPM RadioMaking Sense of Co-Pilots, Agents, and Changes in AI with Snehal TalatiKeeping up with what is happening in AI is no small task. You probably know some folks who spend a lot of free time learning how to bend (insert AI flavor of the week) to their will, there are folks who are preaching to anyone who will listen about all the amazing things that are right around the corner, and then there are the folks who just periodically peek over their shoulder and say “Yeah, um… let me know when you’ve got this bit actually working.” And then there are people like Snehal Talati. I met Snehal last year at the S...2024-04-0145 minNPZ LAW GROUP - Immigration PodcastNPZ LAW GROUP - Immigration PodcastNavigating the L-1A Visa: Essential Insights for Indian Nationals with Snehal Batra Welcome to the latest episode of 'Sense of the Law'. In this enlightening podcast, we are joined by Snehal Batra, Esq., Managing Attorney at NPZ's Raritan Office, to discuss the L-1A Visa, a crucial pathway for Indian nationals seeking opportunities in the United States. Snehal explains the intricacies of the L-1A visa, distinguishing it from the L-1B and highlighting its role as a fast track to a Green Card under the EB-1C category. You will discover the key requirements necessary to qualify for this visa, including proving a qualifying relationship between foreign and U.S...2023-11-2304 minSecure Ventures with Kyle McNultySecure Ventures with Kyle McNultyHorizon3: Snehal Antani on Company Values and Autonomous Penetration TestingSnehal: Co-founder and CEO of Horizon3, providing autonomous penetration testing capabilities Ex-CTO of Joint Special Operations Command (JSOC) Ex-CTO of Splunk Worked under CIO at GE Capital Worked under CTO at IBM Check out the episode for our conversation about veterans in cybersecurity, how Snehal applied lessons from JSOC to Horizon3, how Snehal thinks about being a late-career founder, and more!horizon3.ai2023-10-3154 minEverybody Hates PharmaEverybody Hates PharmaPharmaceutical Marketing Transformation with Snehal GholapToday, we're excited to bring you a deep dive into the dynamic world of pharmaceutical marketing. Join our host, Stefan Repin, as he engages in a riveting conversation with Snehal Gholap, an accomplished pharmaceutical industry professional currently making waves as Pfizer's Country Brand Manager. 🌟🌟 Episode Highlights:In this illuminating episode, Snehal shares her wealth of experience, which spans both prescription and over-the-counter (OTC) products. Explore the fascinating journey that led her to the heart of the pharmaceutical industry.But that's just the beginning. Snehal delves into a compelling narrative of a highly successful market...2023-10-0631 minKisseyKisseyMy father in law tried to kiss me and my husband cheated on me FT. Snehal singhPrepare yourself for a raw and candid episode of the "Kissey" podcast that delves into the depths of trust shattered and secrets exposed. In this emotionally charged conversation, Snehal Singh opens up about the painful chapters of her life that she courageously confronted. Brace yourself for a rollercoaster of emotions as Snehal shares her harrowing journey of discovering her husband's infidelity and enduring the unthinkable betrayal by her own father-in-law. Hosted by Dishank Timble, this episode pulls back the curtain on the shocking truths Snehal uncovered. She recounts the heart-wrenching moments of realizing her husband's betrayal and the devastating revelation...2023-08-262h 05NPZ LAW GROUP - Immigration PodcastNPZ LAW GROUP - Immigration PodcastFast-Tracking U.S. Citizenship Through Marriage: An In-Depth Discussion with Snehal Batra, Esq.In this episode of the NPZ Law Group podcast, we're joined by Snehal Batra, the managing attorney at NPZ's Raritan office. We delve into the specifics of fast-tracking U.S. citizenship when married to a U.S. citizen. Snehal dispels common misconceptions about the process and provides clear guidelines to avoid potential pitfalls. Also, she shares practical advice on presenting oneself during the naturalization process and the significance of understanding the requirements in depth. Listen in to gain insights about this efficient path to U.S. citizenship and how to navigate it successfully. #USCitizenship #MarriageCitizenship #ImmigrationLaw #NaturalizationProcess #ImmigrationAttorney #USCIS...2023-08-1705 minRedefining CyberSecurityRedefining CyberSecurityThe Art of Attack—Enhancing Defense Strategies: Unleashing the Power of Autonomous Pen Testing | A Brand Story Conversation from Black Hat USA 2023 | An Horizon3.ai Story with Snehal AntaniIn this Their Story podcast episode, as part of our Black Hat USA conference coverage, host Sean Martin connects with Snehal Antani to discuss proactive security and autonomous pentesting. Snehal shares his expertise on the importance of blue teams proactively verifying their security posture and fixing exploitable vulnerabilities on their own terms and timeline. He emphasizes the need for a bias for action and highlights the value of offense informing defense.The conversation digs into how Horizon3.ai's technology helps blue teams automate specific workflows, such as account resets and incident response processes. Snehal explains how the...2023-08-0732 minAgile and Project Management - DrunkenPM RadioAgile and Project Management - DrunkenPM RadioTaking a Responsible Approach to AI with Snehal TalatiArtificial Intelligence and its impact on the Agile and Project Management space has become a conversation most of us are now having daily. There are a number of products already on the market and more coming every hour. In the same way that several years ago everyone had an app, now everyone wants to have a product leveraging AI. Snehal Talati, the AI Agile guy, has an app he’s been working on, but he’s also working on something bigger… the question of how we will use AI, responsibly, to not just replicate the things we can already do, but he...2023-07-1950 minDivorce and Mortgage StrategiesDivorce and Mortgage StrategiesEp: 6.2023 - Ida Reis, CDLP and Snehal Massey, Esquire, Columbia, MDSnehal is the principal of SPM Law, LLC. where she practices all aspects of family law.  Snehal launched her firm with the goal of helping families through difficult transitions—efficiently with compassion. While clerking for the Honorable Ronald A. Silkworth (Ret.) at the Circuit Court for Anne Arundel County, Maryland, Snehal observed intimately the ways in which attorneys can help – or hinder – a client’s case. She left her clerkship knowing that being a client-centered advocate was how she would practice.  Snehal ensures she always has at least one pro-bono and/or low-bono case in her caseload because she...2023-05-1710 minLead With Your Brand!™Lead With Your Brand!™S4E16 : The Power of Storytelling : Snehal Desai, Incoming Artistic Director, Center Theater GroupThis week, Jayzen is excited to share one of our top fan favorite episodes from the library featuring his guest, Snehal Desai. Snehal was recently named artistic director of the famed Center Theatre Group in Los Angeles, making him the first person of color to lead the organization.“I'm the child of immigrants, I grew up in a very small town in Pennsylvania, I'm queer, I'm South Asian, and I came of age post 9/11. So there were a lot of things that had me be the outsider in the room. Early in life, I realized that I can...2023-04-1853 minThriving in the Age of DisruptionThriving in the Age of DisruptionSeason 1 - Episode 26 | How I Became a Successful Entrepreneur with Zero Network, Qualifications, Experience or Support: Ms. Snehal Singh (India)Send us a textToday, Ms. Snehal Singh is a successful publisher and coach with repeat clients from all over the world. She didn't have any standard tertiary qualifications, business experience, network or resources to boast about. Her family is far from wealthy, nor are they in any position to encourage or support her independent entrepreneurial aspirations.Yet, Snehal has become a successful entrepreneur, who in her first year set the audacious goal helping 100 people achieve their publishing dreams and nailed it. How?Join Dr. Ramesh and Snehal as they journey through Snehal's...2023-01-0636 minThe Grief CodeThe Grief CodeSharing Your Unique Story With The World with Snehal SinghEpisode SummaryIn this podcast, Ian discusses with Snehal Singh her unique story and the turning points that shaped her life.Understand that when you take a leap of faith, everything will inevitably change for the better.Learning the art of the universe. It is asking you to take the next step towards realising your goals and aspirations after you learn to decipher its messages.How the difference between starting and finishing the things you set out to do is not so much your initial level of devotion but rather your dedication to maintaining momentum once...2022-12-211h 18Beyond the CouchBeyond the CouchBurnout Recovery and Prevention with Dr. Snehal KumarThis week, Sam chats with Snehal Kumar about recovery and prevention of burnout, and the ways in which it especially shows up for those in marginalized communities. They talk about how to notice burnout creeping up on you, especially while living in NYC, and the consequences of long-term burnout. They also discuss the importance of challenging our own perceptions of work, seeking community, and learning to listen to your body in order to combat chronic exhaustion.Snehal Kumar (she/her), a NYS licensed psychologist, offers individual counseling to adults, offers consultation/supervision to other therapists, and leads...2022-12-2131 min