Shows
The SoccerGirl Podcast280. Why This D1 Soccer Star Chose Pre-Med Over Going ProFor so many athletes, the dream is going pro bt for Casey Martinez, the path looked a little different. In this episode of SoccerGirl Pod, we sit down with former D1 standout Casey Martinez to talk about the decision to step away from pursuing a professional soccer career and instead commit to the demanding world of pre-med.
We get into:
-What it’s really like balancing D1 soccer and pre-med
-The mindset shift that comes with transitioning out of sport
-Why choosing a different path isn’t “giving up” — it’s growth
2026-02-2027 min
The SoccerGirl Podcast275. How To ACTUALLY Get Recruited to Play College SoccerOn this episode of the SoccerGirl Podcast, we talk all things college recruiting with recruiting specialist Kim DeCesare. Want to level up and play at the next level? This is the conversation for you.
To work with Kim directly, reach out to her via kvbsoccer.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-12-1222 min
The SoccerGirl Podcast274. LIVE from NWSL Championship with USWNT LEGENDSThis week we have a very SPECIAL EDITION of the SoccerGirl Podcast, filmed LIVE at the 2025 NWSL Championship FanFest. We're joined on stage by USWNT legends Abby Wambach and Julie Foudy, plus more special guests for soccer talk, electric games, and even better banter. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-11-2839 minThe SoccerGirl Podcast273. Jess Carter: How a Euros Champion Stays Mentally ToughThis week on the SoccerGirl Podcast, Gotham FC and England defender Jess Carter joins us to talk mental health advice, playing with different communication styles, what she learned from becoming a Euros champion, and what it's REALLY like to drive in New Jersey. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-11-0722 minThe SoccerGirl Podcast272. Emma Sears: From Almost Quitting to Making USWNT HistoryOn this episode of the SoccerGirl Podcast, USWNT and Racing Louisville forward Emma Sears joins us to talk trusting the process, her historic USWNT debut, and what it takes to persevere and make it at the highest level. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-10-2422 minThe SoccerGirl Podcast270. David Copeland-Smith: Training like the World’s BestEver wonder how the world’s greatest soccer players train? This week, legendary trainer David Copeland-Smith joins the SoccerGirl Podcast to talk coachability, work ethic, and what makes the best the best. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-09-2616 minThe SoccerGirl Podcast269. Phallon Tullis-Joyce: Leveling Up to the USWNTThis week on the SoccerGirl Podcast, Manchester United & USWNT goalkeeper Phallon Tullis-Joyce joined us to talk the perks of being a keeper, leveling up to play for the USWNT, and summer trip to the amazon where she hung out with venomous caterpillars. Learn more about your ad choices. Visit megaphone.fm/adchoices
2025-09-1222 min
The SoccerGirl Podcast91. Who Am I Supposed to Be After Soccer?We will always be soccer players but when our soccer career ends, who are we suppose to be? Who else will we become? What will we do? It’s a scary feeling when your life that has once fully revolved around the game we love changes. This week on the podcast we chat with Meagan and Trevor two former college athletes who are a licensed professional counselor and psychotherapist at Crossover Counseling about how we can normalize/support these feelings and use the skills we all gained from athletics as a platform to find what’s next.
use discount code: Socc...
2021-04-0244 min
The SoccerGirl Podcast90. Jamia Fields - NWSL & FSUThis week we have the incredible Jamia Fields of the NWSL Houston Dash. We chat with Jamia about her soccer career from playing at FSU to overseas to now at the Houston Dash. We also learn about her passion for fashion and her advice to other athletes about the importance of learning what your passions are off the field. Jamia also gives us details on the Black Women's Player Collective, which she is on the board of, and she explains what they hope to achieve and how we can support!
Use discount code: SoccerGrl15 for 15% off custom insoles at currex...
2021-03-2637 min
The SoccerGirl Podcast89. Emina Ekic - Racing Louisville FC and ACC Offensive Player of the YearEmina Ekic went to University of Louisville and named acc offensive player of the year, had had 29 career goals/ 19 assists (and she only had 9 games her senior season due to covid. Emina was picked fifth overall in the NWSL draft this year and chosen for Louisville FC! (which is so cool she gets to play for college city/home state. We loved Emina's advice to not compare yourself to your teammates because each athlete's journey takes it's own special path.
Use discount code: SoccerGrl15 for 15% off custom insoles at currex.us
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2021-03-1938 min
The SoccerGirl Podcast88. Mal Pugh - USWNT & Chicago Red StarsThis week on the podcast we have USWNT and Chicago Red Stars, Mal Pugh. We talk to Mal about her decision to leave school and go pro. We also chat about her mindset on staying focused on what’s (really) important and advice for any player who is anxious about joining a new team. We also find out who on the USWNT gives her the best advice and most laughs!
Use discount code: SoccerGrl15 for 15% off custom insoles at currex.us
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-03-1236 min
The SoccerGirl Podcast87. Matt Turner - USMNT and New England RevolutionThis week we spoke with Matt Turner goalie of the USMNT and New England Revolution! We actually went to college with Matt and reminisce about playing at our alma mater together. We learn about his unconventional style of Goal Keeper and what he loves about the position. He gives us tips for overcoming difficult career moments that in the moment feel like a failure but end up shaping you into being the athlete you become.
Today's episode is sponsored by currex insoles, check them out at currex.us and use discount code: SoccerGrl15 for 15%
Learn more about...
2021-03-0543 min
The SoccerGirl Podcast86. Darian Jenkins - Kansas City, UCLA and Voice in Sports MentorThis week on the podcast we chat with Darian Jenkins. Darian played at UCLA, and now for Kansas City. We talk about coming back from an injury and understanding it won’t scare coaches off from recruiting you. We also discuss the benefits to speaking to a professional (like a sports psychologist). Darian tells us about what she does as a mentor for Voice in Sports and the amazing resource of professional players/mentors they have!
If you are a female athlete 13-22, sign up on voiceinsport.com to become a member today. As a VIS Member, you can sign up f...
2021-02-2623 min
The SoccerGirl Podcast85. David Robertson - College Recruiting TipsWe chat with Nationals Academy Director David Robertson about how to best navigate the college recruiting process as successfully as possible and what to do different in the recruiting process due to covid! We wish we knew all of this when we were being recruited and we're so excited for all the tools available now to current recruits that you'll learn a ton about during this episode!
Check out our NEW COLLEGE RECRUITING CRASH COURSE: https://bit.ly/3qxSWvy
https://www.nationalssoccer.com/
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2021-02-191h 04
The SoccerGirl Podcast84. Danny Colaprico - Chicago Red StarsThis week on the podcast we have Danny Colaprico who plays for the Chicago Red Stars, and played college soccer at the University of Virginia. She had her first USWNT cap in 2018. We also talk with Danny about losing her Dad and how soccer has helped her during a time of grief.
"So here’s my advice to all of you. Yes, losing a loved one is heartbreaking and I’m not sure the sad days will ever end, but one thing I do know is…if you find the light in every situation, this will make it easier. Soccer has been...
2021-02-1235 min
The SoccerGirl Podcast83. Lori Lindsey - Former USWNT & NWSL Player and NWSL CommentatorThis week we have on former USWNT and NWSL midfielder Lori Lindsey. Lori is now a commentator for NWSL and Nashville SC. We talk with her about what it takes to be a commentator, her time playing in the league and national team. We had a ton of laughs reminiscing about our time together working at the Women's World Cup and we find out what she thinks of the current USWNT!
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-02-0544 min
The SoccerGirl Podcast82. Rachel Breton - NWSLRachel is a defender/forward who played at Villanova and Rutgers and then in the NWSL for Sky Blue. Now Rachel is working on her post playing career motivating others to be the best versions of themselves. She currently is a Videographer/Photographer; Media & Marketing Director; Sports Psych Guru, Certified trainer and coach.
check out Rachel's blog You vs You: https://bit.ly/3ac05Lg
Twitter/Instagram: @rachiebret
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-01-2944 min
The SoccerGirl Podcast81. Grant Wahl - American Sports JournalistGrant Wahl is an American sports journalist who worked as a senior writer for Sports Illustrated and a correspondent for FOX Sports. He is the author of the book, The Beckham Experiment and hosts two podcasts; Fútbol with Grant Wahl and American Prodigy- the Freddy Adu Story.
Twitter: @GrantWahl
Fútbol with Grant Wahl: https://apple.co/2M8hj3I
American Prodigy- the Freddy Adu Story: https://apple.co/3968u3j
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2021-01-2254 min
The SoccerGirl Podcast80. Arielle Chambers - Forbes 30 Under 30Today on the podcast we have our friend Arielle Chambers, the voice behind Bleacher Reports @HighlightHer. Arielle just made the Forbes 30 under 30 list which is quite the accomplishment and we are so excited to chat with her about her about her hopes for the platform and being a female journalist covering female athletes in all sports!
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-01-1536 min
The SoccerGirl Podcast79. Tierna Davidson - USWNT & Chicago Red StarsOn this week's episode we chat with USWNT and Chicago Red Star's Tierna Davidson. Tierna was just 20 when she played for the USWNT at the last World Cup, making her the youngest player on the team! Tierna gives great advice on picking a college and the importance of recognizing the value for each member of the team. She also tell us about her personal experiences with self doubt as an athlete and how to grow from those learning moments.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-01-0848 min
The SoccerGirl Podcast78. Sarah Fuller- Vanderbilt Goalkeeper and Football KickerThis week we chat with Vanderbilt soccer and football kicker Sarah Fuller. Sarah plays goalkeeper for Vanderbilt and won the SEC championship this past season! The day after the championship game she was asked to try out for the Vanderbilt football team to be their kicker. She broke history as the first female to score a point in a Power 5 football game. Sarah didn't start her first collegiate game till her senior year but has great advice to other ladyballers on how to be the best possible teammate and positive player you can be!
Learn more about...
2020-12-1827 min
The SoccerGirl Podcast77. Rachel Daly- English National Team and Houston DashThis week we chat with the beast of the Houston Dash and Lioness Rachel Daly. Rachel gives great advice on the importance of being a versatile player and being open to playing whatever position on the field Coach wants you to play. We talk about her time in the NWSL and winning a Championship and playing in the World Cup.
Six Star Pro Nutrition: https://www.sixstarpro.com
Want to win TWO signed Kelley O'Hara USWNT jerseys for you and a friend?
-subscribe to Kelley's Podcast: https://apple.co/37xjYeq
-screenshot listening to the podcast and post on your IG...
2020-12-1150 min
The SoccerGirl Podcast76. Kelley O'Hara- USWNT & Washington SpiritThis week we chat with one of our favorite players ever the incredible Kelley O'Hara. We chat with Kelley about what she thinks players should focus on when picking a college, what mindset to have when being told no and how she deals with injuries.
Want to win TWO signed Kelley O'Hara USWNT jerseys for you and a friend?
-subscribe to Kelley's Podcast: https://apple.co/37xjYeq
-screenshot listening to the podcast and post on your IG story (tagging @soccergrlprobs and @justwomenssports)
Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-12-0436 min
The SoccerGirl Podcast75. In-Depth With SGPWhich one of us would chose bagels as our only food to eat for the rest of our life!?
Which one of us got pantsed in the hallway at high school?
Which one of us eats on the toilet?
Which one of us is irrationally afraid of the basement?
Listen to our in-depth with SGP podcast to find out which of the three of us is the answer to these questions! We interview each other and ask some bizarre and hilarious questions. After a decade of spending so much time together you think we would know everything about one another...
2020-11-2017 min
The SoccerGirl Podcast74. USWNT Legends Mia Hamm, Kristine Lilly and Tish HochOn this week's episode we speak with World Cup Champions of the USWNT's legendary 99ers squad- Mia Hamm, Kristine Lilly and Tisha Venturini Hoch. The former teammates are now owners of the Team First Camps and still best friends to this day. We talk about playing together on the national team, their advice for players in today's 'covid' world and so much more!
Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-11-1353 min
The SoccerGirl Podcast73. Madison Hammond- NWSL's First Native American PlayerMadison Hammond is breaking barriers as the first person of Native American descent to play in an NWSL game this past year. Madison chats with us about growing up playing on a 3 v 3 boys team, her career at Wake Forrest and what makes her successful now as a pro. We also discuss what she hopes younger lady ballers will learn from her as she makes history on the field while empowering others to do the same.
Check out Madison's Blog: https://hammondmadison.wixsite.com/ourdailybread
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2020-11-0641 min
The SoccerGirl Podcast72. SGP Reads Your Weirdest and Craziest Injury Stories"While most people would tear their meniscus while playing sport, I tore mine in a grocery store"..#benched
SGP reads your most weird, crazy (and sometimes funny) injury stories and tell our own as well!
text PODCAST to 877-329-2285 to get your hands on our newest gear!
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2020-10-3022 min
The SoccerGirl Podcast71. Olivia Moultire- Youngest American Women's ProThis week’s guest is Olivia Moultrie! Olivia is the youngest American women’s soccer player to turn pro, doing so in 2019 at the age of 13. We loved chatting with Olivia about her passion for the game, playing for the Portland Thorns, what a typical week looks like for her and all the different components of what she does that makes her such a successful Lady Baller. Olivia's work ethic and dedication is something that a player of any age can learn a great deal from!
@olivia_moultrie
Learn more about your ad choices. Visit megaphone.fm/adch...
2020-10-2331 min
The SoccerGirl Podcast70. Leslie Osborne- NWSL, USWNT, Entrepreneur & Fox Sports AnalystThis week we spoke with Leslie Osborne, retired NWSL and USWNT player who since hanging up her cleats has become a mother to 3 girls, a Fox Sports Analyst and has started her own brand Sweat Cosmetics with three of her former teammates. Leslie wants to pave the way for other athletes to find and pursue their passions after the sport. Her advice is some of the best we’ve heard on the podcast and we all felt inspired after this episode!
Social: @leslieosborne12
For 25% off at sweatcosmetics.com use code: soccergrlprobs at checkout
Learn more about your ad...
2020-10-1636 min
The SoccerGirl Podcast69. Shawna Gordon- Former NWSL and OverSeas ProThis week we chat with Shawna Gordon. Shawna has played professional in the NWSL and overseas. Since retiring she now coaches and trains in LA while running her non-profit Football For Her. Football For Her wants to give all girls the opportunity to get football (soccer) training and mentorship from professional female players and sport specialists, regardless of where they live and what they look like and to create awareness about the opportunities out there for players whether their goal is to play professionally or not. They want to keep girls active and help guide and prepare those who aspire...
2020-10-0932 min
The SoccerGirl Podcast68. Brittany Wilson- Orlando Pride GoalkeeperThis week we spoke with Brittany Wilson, professional goal keeper of the Orlando Pride. On the pitch, Brittany is brave, explosive and a commanding goalkeeper always looking for new ways to improve. Off the field, she enjoys coaching and chatting with other athletes on her podcast, ‘Before the Lights’ about their own journeys and adversities they have faced. We chat with her about the importance of mental health for athletes, what she's learned from her fellow professional keepers and what she does to stay sharp on the field!
Our co-branded shirt: https://bit.ly/36nCOFH
Ig/Twitter: @Brittany1Wilson
Before the...
2020-10-0230 min
The SoccerGirl Podcast67. Erica Suter- Soccer Strength and Condition CoachErica Suter is a certified strength and conditioning coach that specializes in working with female soccer players. She believes in long-term athletic development and the gradual progression of physical training for safe and effective results. She helps youth master the basic skills of balance, coordination, and stability, and ensures they blossom into powerful, fast and strong athlete when they’re older.
Follow Erica on Twitter/Instagram: https://www.instagram.com/fitsoccerqueen/?hl=en
website: https://ericasuter.com/
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2020-09-2530 min
The SoccerGirl Podcast66. Caitlyn Schrepfer #1 USA Female FreestylerToday we chat with the humble and incredibly talented Caitlyn Schrepfer. Caitlyn made the decision to stop playing collegiate soccer and pursue her passion of freestyle which she now does around the World, competing against the best (and winning a ton too)! Whether you are interested in freestyle, becoming more technical or want tips on how to be more successful at being dedicated and disciplined in whatever you are passionate about- this pod episode is a must listen!
Instagram: @caitfreestyle
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2020-09-1829 min
The SoccerGirl Podcast65. How to Know If You Have Anxiety with Seth Alan TaylorToday we chat with Seth Alan Taylor about ANXIETY! How to know if you have it, how to work on riding yourself of it and details about our new guide to 'Conquering Anxiety' co-written and created with Seth (coming out in a few weeks)!
Ladyballers Guide to Conquering Anxiety WAITLIST: https://bit.ly/2RcOOku
How to Know if You Have Anxiety Blog: https://bit.ly/2Rc1fNs
Seth's Website: http://www.iannitraining.com/
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2020-09-1143 min
The SoccerGirl Podcast64. Teammate StereotypesEach team has an array of different and unique teammates that we have labeled with some fun stereotypes, whether it's the team cheerleader or da bomb each plays an important role that makes the team whole! We chat about the teammate stereotypes we remember from playing together in college and what makes each one a vital part of the team!
teammate stereotypes video: https://www.youtube.com/watch?v=NeX3wxHIHF8
teammate stereotypes video 2: https://www.youtube.com/watch?v=N-o2tRVp_6A
Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-09-0422 min
The SoccerGirl Podcast63. Victoria Garrick - Positive Mental Health & Body-Image AdvocateWe chat with Victoria Garrick this week who is a former Division I athlete and TED Talk speaker about the importance of mental health and body-image in female athletes. Victoria has traveled the country sharing her story while creating daily content to inspire and motivate the next generation!
GRAB 15 FREE ANXIETY RESOURCES FOR THE FEMALE-ATHLETE: https://soccergrlprobsuniversity.mykajabi.com/pl/210615
JOIN OUR ANXIETY COURSE WAITLIST: https://soccergrlprobsuniversity.mykajabi.com/pl/208540
A NEW EARTH by Eckhart Tolle:
https://www.amazon.com/shop/soccergrlprobs?listId=5CJZS5XQB0PX
Check out Victoria Garric's The Real Pod: https://apple.co/32yZpeP and The Hidden...
2020-08-2838 min
The SoccerGirl Podcast62. Sammy and Kristie Mewis- USWNT World Champion & NWSL ChampionWe chat with the Mewis sisters about what it was like growing up together and how it helped them become better players and also strengthen their relationship. We talk to Sam about her recent trade to Manchester City and Kristie's about her ACL injury & NWSL Championship with the Houston Dash!
Asisat Oshawa Strong Is Documentary: https://youtu.be/42Q6HzMk_H4
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2020-08-2030 min
The SoccerGirl Podcast61. Dave Copeland Smith aka Beastmode Soccer - Trainer of USWNT StarsWe chat with our good friend Dave Copeland Smith AKA Beastmode Soccer about training Alex Morgan, Rachel Daly, Mal Pugh and Emily Sonnet (to name a few, how he thinks players should be training during Covid and his belief that soccer should still be about having FUN!
https://beastmodesoccer.com/
@beastmodesoccer
cbs all access watch the Champion League LIVE for FREE: https://bit.ly/3g8VMkC
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2020-08-1452 min
The SoccerGirl Podcast60. Training And Mindset At PreseasonWhether you are having preseason in a few weeks or it's being pushed back due to COVID, we have ALL the Do's and Don'ts for training and mindset at preseason. SGP will help ease all the jitters for how to do your best at preseason and stay sane while doing it!
Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-07-3122 min
The SoccerGirl Podcast59. Preparing for PreseasonWhether you are having preseason in a few weeks or it's being pushed back due to COVID, we have ALL the Do's and Don'ts to get you ready for your preseason. SGP will help ease all the jitters that come before heading off the preseason and make sure you are fully prepared to kick butt when you get there!
Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-07-2430 min
The SoccerGirl Podcast58. Why Soccer Girls are Single and ProudWe aren't always single BUT when we are we’re PROUD of it! Soccer girls can thrive and be happy on their own. This week we talk about 10 reasons why Soccer Girls are always (sometimes) single and proud of it.
blog: https://soccergrlprobs.com/blogs/blog/10-reasons-why-were-single-proud-of-it
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2020-07-1721 min
The SoccerGirl Podcast57. Playing Time | What to do when you're not getting minutesThis week SGP spoke with a young Ladyballer about the playing time and it brought up ALL our thoughts and advice. We talk about what to do to get more playing time, communicating with Coach, and how to stay positive. We wish we had this advice when we were playing in high school and college!
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2020-07-1021 min
The SoccerGirl Podcast56. Jimmy Conrad - Former USMNT, MLS defender + Youtube StarThis week, we chat with the amazing Jimmy Conrad! Jimmy played on the USMNT and in the MLS. Due to an injury, he had to leave the game...but everything happens for a reason! Jimmy is now a YouTube star and for years he has been entertaining us with his witty commentary and perspective on the game. Jimmy may be the most passionate person we know about the game of soccer and we truly love it!
Follow him on social! He's hilarious!
Instagram.com/jimmyconrad
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2020-06-261h 05
The SoccerGirl Podcast55. Soccer Dad StereotypesIn honor of Father's Day we dove REAL deep into the world of dads in sports… Is your dad the over-enthusiastic “volunteer” sideline ref?! Or is he the overly aggressive "wannabe" coach dad?! Listen to this week's podcast to find out the 10 Soccer Stereotypes!
Soccer Dad Youtube Video: https://www.youtube.com/watch?v=M7Uhnn3LQgE&feature=emb_title
Soccer Dad Stereotype Blog: https://soccergrlprobs.com/blogs/blog/10-types-of-soccer-dads
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2020-06-1925 min
The SoccerGirl Podcast54. The Ladyballer's Guide to Life by SoccerGrlProbsWe wrote A BOOK (well, a second one! We decided to extend our College Soccer Survival Guide and talk about all things being a Ladyballer! In this book you will find pages of positive, helpful, hilarious and empowering advice about living the life of a ladyballer! On this week's podcast, we give a sneak peak to our book and read an excerpt from our chapter about Social Life!
Featuring hilarious and heartfelt experiences, plus tips on training, nutrition, motivation, balancing soccer with a social life, and choosing the right college, this book is for the girls with bruises, turf burns...
2020-06-1228 min
The SoccerGirl Podcast53. Indi Cowie- Pro Freestyler and 3X Guinness World Record HolderWe chat with Indi Cowie (aka the best female freestyle in the World) about her decision to choose freestyle over playing professional soccer while at UNC after a bad knee injury. We also find out from Indi what it takes to be a professional freestyler, the dedication that comes with it and the craziest/coolest experiences she's had from performing!
Instagram: https://www.instagram.com/indicowie/?hl=en
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2020-05-2942 min
The SoccerGirl Podcast52. Yael Averbuch - Founder of the Techne Futbol + UNC NWSL & USWNT alumWe chat with Yael Averbuch about her dedication and passion for the game she loves. Yael played at UNC, NWSL and the USWNT and is the creator and founder of the Techne Futbol app. We discuss Yael’s focus and determination as an athlete at every level she played, the difficulties of playing professionally, and her vision is to empower young players to own their development, (plus her passion for hardcore 90's techno)!
Yael's Month Motivation Challenge: https://soccergrlprobs.com/blogs/blog/dealing-with-stress-as-an-athlete?_pos=1&_sid=0ba2f03bb&_ss=r
Soccer Bachelorette Youtube Vid:
https://www.youtube.com/watch?v=L6...
2020-05-2253 min
The SoccerGirl Podcast51. Brandi Chastain - Our idol + USWNT 99'er World ChampWe chat with USWNT legend and our good friend (aka long time bestie) Brandi Chastain about EVERYTHING! She shares with us what kind of college Coach she is, what she expects from her players, the power of social media and what she's cooking today! Brandi is inspiring, brilliant, and always makes us laugh.
Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-05-151h 11
The SoccerGirl Podcast50. Erika Tymrak Former ProWe chatted with Erika Tymrak about her successful soccer career at IMG Academy, UF, the NWSL, learning more about yourself while playing overseas, deciding when to stop playing and the importance of nutrition as an athlete!
https://www.erikatymrak.com
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2020-05-0844 min
The SoccerGirl Podcast49. Lynn Williams- USWNTUSWNT and North Carolina Courage's Lynn Williams chats with SGP about her rollercoaster journey ride to the National Team, the best tips to watching and learning from game film, and how talking about yourself in the third person may just give you the perspective you need!
Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-05-0149 min
The SoccerGirl Podcast48. Injury Stereotypes (the good, the bad and the annoying)This week we talk about the different injury stereotypes based on our hilarious YouTube video. Players deal with injuries in different ways and we tell you which stereotypes to follow and which to stay away from!
Laugh at our video: https://www.youtube.com/watch?v=ErNdqswW6SU
Take our Injury Stereotype Quiz to find out which one you are! https://app.ex.co/stories/soccergrlprobs10/what-injury-stereotype-are-you-
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2020-04-2229 min
The SoccerGirl Podcast47. Jess Mcdonald USWNT- "Against All Odds (crunchy crunchy)"We were lucky enough to chat with one of our favorite World Cup Champions! She is a bada** mom and plays for both the USWNT and North Carolina Courage. Jess McDonald's story and words of wisdom were just what we needed to hear to motivate us through another day of quarantine! She also spoke about the struggles of being a mother in today's footballer world. THIS IS A MUST LISTEN!
For more info on Jess and the Jessica McDonald Foundation: https://www.jessmcdonald1422.net/
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2020-04-1744 min
The SoccerGirl Podcast46. Catching Up With the OG YouTube Crew!The OG Crew is back together! We chat with our good friends, Matt Danaher and Matteo Marzoli, who have been playing the filming role of coaches, players, refs and everything in between in our SGP Youtube videos since Day 1! We talk about our favorite memories filming, playing and going to college together.
You might recognize Matt & Matteo in the following videos:
https://www.youtube.com/watch?v=ZZhsCErGcZ0
https://www.youtube.com/watch?v=M7Uhnn3LQgE
https://www.youtube.com/watch?v=8SCn_iEBymg
https://www.youtube.com/watch?v=iiFkYrGZw_o
https://www.youtube.com/watch?v=90oDLV5...
2020-04-1051 min
The SoccerGirl Podcast45. In Coach Language: What Coach Says and Means are Two Different Things!Let’s face it. Sometimes our coach says one thing, and we know DAMN well they mean something entirely different. (Even if we have no idea what that ‘something’ is at all). This podcast is inspired by our YouTube video #InCoachLanguage where we talk about all of the scenarios when coach says something and what we think he/she actually means.
If you haven’t seen our video yet, you need to go watch it now. It has over half a million views! #InCoachLanguage video: https://www.youtube.com/watch?v=ZZhsCErGcZ0
Blog: What Coach Says and What He Actually Means: h...
2020-04-0345 min
The SoccerGirl Podcast44. Social Distancing - SGP does Q & A with Ladyballer SquadWe prompted our Ladyballer Squad to ask us ANYTHING they want to know about SoccerGrlProbs. We got all types of questions from "How does a Trex eat corn on the cob?" to "What is our most embarrassing moment on the field?" So many belly laughs and shoutouts in this one!
Sign up for our 20-days of Stay At HOME Workouts & Healthy Recipes program WAITLIST- https://soccergrlprobsuniversity.mykajabi.com/forms/353881
SGP Youtube videos we mention:
Soccer Mom Knows Best: https://www.youtube.com/watch?v=ePyozYAyMoQ
Refs Do the Darndest Things: https://www.youtube.com/watch?v=lIZBwx_wfs4
Headphone commercial...
2020-03-2757 min
The SoccerGirl Podcast43. Staying Healthy & Positive While At-home due to COVID-19SoccerGrlProbs sits down and chats about the anxieties and fears of the COVID-19 pandemic for female athletes. We give our best advice to staying healthy, sane and staying on top of our game while being stuck at-home.
Listen to this if you are feeling scared...it'll make you feel better! Share this episode with your friends and family!
Last day to join our 14-day FREE Ladyballer Challenge! http://eepurl.com/gWy_NP
60 Snack Ideas for the Female Athlete: https://soccergrlprobs.com/products/60-snack-ideas-for-the-female-athlete
Stretching website: https://romwod.com/
Yoga Youtube Channel: https://www.youtube.com/watch?v=ppDj5GH-BGs
2020-03-2047 min
The SoccerGirl Podcast42. Melissa Ortiz; Colombian National Team Player & Equal Rights ActivistWe chat with our good friend (SGP Youtube superstar) Melissa Ortiz on her journey and decision making process on whether to play college soccer or not then playing D2, her time on the Columbian National Team and. her fight for the team's equal rights (that went viral)!
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2020-03-1347 min
The SoccerGirl Podcast41. Belly laughs with ESPN Commentator & USWNT Legend, Julie FoudySo many belly laughs with our idol and US women’s national team 2x World Cup Champ, Julie Foudy. She is currently an ESPN commentator (you might recognize her voice on the SheBelieves Cup coverage). This woman is incredible! She talks about everything from her upbringing to becoming a professional player to what she is up to now.
Make sure you listen to her podcast “Laughter Permitted” with ESPN. It makes us smile every time!
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2020-03-0643 min
The SoccerGirl Podcast40. Janine Beckie- Man CityWe are in ManCity this week and grabbed coffee with Janine Becky! Janine grew up in the US, has played in the NWSL and now plays for the Canadian National team and ManCity. This lady is a BALLER and we loved chatting with her today!
Brewing with Beckie Podcast:
https://open.spotify.com/show/5JImk17yDyyvk7DogTKPZF?si=vA3gp2F2RA6WiDv5PM6pUQ
Beckie's YouTube Page:
https://www.youtube.com/channel/UCeN_NFC27RresHvmV9rjIpg
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2020-02-2839 min
The SoccerGirl Podcast39.Feel More, Think Less: How to Rid Anxious Feelings While Playing with Seth TaylorWe chat with soccer and life coach, Seth Alan Taylor! We talk about how to deal with game-day anxiety and stress, as well as the best communication skills between players and soccer parents. Seth personally worked with SGP and works with athletes of all ranges from middle school players to professional athletes to help players deal with these very common issues and the best tools to deal with it! This is a must listen!
You can find Seth at http://www.iannitraining.com/!
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2020-02-211h 12
The SoccerGirl Podcast38. Ali Riley Stanford Alum + NZ’s National TeamWe chat with Ali Riley who played collegiate soccer at Stanford University while at that same time playing on the New Zealand National Team. Just this week Ali announced she is now playing for the Orlando pride. Ali has played all over the world and has great advice for Lady Ballers at all levels of the game, about keeping an open mind, embracing new challenges and being a coachable player!
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2020-02-1448 min
The SoccerGirl Podcast37. Position ProblemsEach position on the soccer field comes with its own set of problems. We chat about the difficulty of being a goalie, defender, midfielder and forward. #positionprobs
Position Probs Video: https://www.youtube.com/watch?v=ZhpRVgPC6-U
Bleacher Report App: https://bleacherreport.com/mobile
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2020-02-0725 min
The SoccerGirl Podcast36. When To Stick It Out And When To Call It QuitsThe three of us had each had moments where we felt like quitting soccer, but the difference is that these were temporary feelings that we had in a moment of anger, sadness or exhaustion..but how do you decide if you should quit or not? Today we chat about when we think is the right and wrong time to quit the game you love.
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2020-01-3122 min
The SoccerGirl Podcast35. Discovering your Core ValuesIf you’re like us, we've already threw in the towel or put your new 2020 goals on the back burner. How do we stop making goals we can’t achieve?!
We chat with Goal Coach and former college athlete, Jess Softcheck (@jess.softcheck)about how athletes specifically can find their core values which will lead them to creating the best goals and how to best break potential barriers to achieve them!
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2020-01-2432 min
The SoccerGirl Podcast34. 27 Things Only Student-Athletes Will UnderstandWhat being a student-athlete has taught us..
It is no doubt a challenge, and throughout this journey we have experienced a countless number of emotional hurdles we have had to overcome. Disappointment, frustration, sadness, and pain are all feelings buckled along this path to success, hindering the view that keeps one on track. We can each recall moments we have wanted to quit and take the easy way out, not wanting to face the challenges associated with the student-athlete lifestyle. We have three words of advice. Don’t give up. The many hours of hard work you have dedicated to yo...
2020-01-1726 min
The SoccerGirl Podcast33. Coach's Exceptions VS Reality Over Winter BreakThis week we chat about expectation vs reality over our long winter break. It may consist of more eating and netflix binging than Coach expects...
Youtube Video Coach's Expectations VS Reality: https://bit.ly/2T8uhzR
Motivational email list: https://bit.ly/36BRZZk
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2020-01-1017 min
The SoccerGirl Podcast32. The Power Of Meditation For Athletes With Cory MuscaraThis week we chat with Cory Muscara about the power of meditation for athletes. Cory is an international speaker and teacher on the topics of mindfulness and positive psychology and for the past few years, has taught mindfulness-based leadership at Columbia Teachers College and currently serves as an instructor of applied positive psychology at the University of Pennsylvania. We also speak with Cory about his 6.5 months spent in silence as a monk where he meditated for 14+ hours a day and how we (SGP) can start to make meditation a practice in our own lives!
-Number to text for more free...
2020-01-0345 min
The SoccerGirl Podcast31. Staying Fit & Healthy Over The Holiday SeasonThis week we are answering all of your questions on how to stay fit over the holiday season. We know first hand how difficult it is to eat healthy (and not eat 300 cookies) and get work outs in over the busy holidays especially when you are not in your typical environment (aka at your parents). Don't worry though, we gotchu!! Here are our tips to staying fit and healthy this holiday season!
6 Ways to Stay Fit Over Winter Break (Without Leaving Your House)
https://soccergrlprobs.com/blogs/blog/6-ways-to-stay-fit-over-winter-break
How To Stay Healthy In The Off-Season
https://soccergrlprobs.com/blogs...
2019-12-2019 min
The SoccerGirl Podcast30. 50 Things that Make All Soccer Girls ScreamHere is our list of 50 little things (we could have made it 500) that make soccer girls scream (but also made us laugh to talk about haha). Chances are you are going to agree with all of them
blog: https://bit.ly/2PiuYV8
soccer mom video: https://bit.ly/2teG6K3
prewar breaking video: https://bit.ly/2PfCzDF
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2019-12-1352 min
The SoccerGirl Podcast29. Tis the SeasonWe are busy AF getting all of your soccergrlprobs.com orders out in time for the Holidays but fear not we will be back soon!! Thank you all so so much for supporting SGP and being part of the LB community! LYLAS!
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2019-12-0600 min
The SoccerGirl Podcast28. #GrateFul and #ThankfulThis Thanksgiving, we are so thankful for all of you and for the Lady Baller community! Have a wonderful day and eat alllll the good stuff because come on, you'll run it off later!
Blog: https://soccergrlprobs.com/blogs/blog/a-letter-to-soccer-girls
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2019-11-2809 min
The SoccerGirl Podcast27. What it Takes to Become a Professional Player with Pro Nikki StantonWe chat with our former college teammate and now professional player for Chicago Red Stars, Nikki "Guti" Stanton. She gives us the dets on the try-out process and and her tips on what it takes to be a pro.
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2019-11-2244 min
The SoccerGirl Podcast26. Things We Wish We Knew Before Playing College Soccer Part 2There are SO MANY things we wish we knew before playing college soccer (hence why we made a part 1 and 2). We hope you Lady Ballers can learn from us and our mistakes and if you played college soccer you will probably find yourself agreeing with almost every single thing we discuss on this episode!
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2019-11-1537 min
The SoccerGirl Podcast24. Things We Wish We Knew Before Playing College Soccer Part 1There are SO MANY things we wish we knew before playing college soccer (hence why we made a part 1 and 2). We hope you Lady Ballers can learn from us and our mistakes and if you played college soccer you will probably find yourself agreeing with almost every single thing we discuss on this episode!
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2019-11-0814 min
The SoccerGirl Podcast23. Injuries and The ACL ClubOn this week's episode we talk about our experiences with different soccer injuries (we've each had our fair share of these), how to reduce our risk of injury and how to best recover from a nagging injury. We also speak with former professional player and found of The ACL Club, Jordan Angeli. Jordan's torn her acl THREE TIMES so she knows quite a bit about how to deal with and best handle serious injuries!
For more info on the ACL club:
https://www.theaclclub.com
https://www.facebook.com/groups/theaclclub/
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2019-11-0149 min
The SoccerGirl Podcast22. The Soccer CooligansSGP chats with the hilarious professional comedians of @SoccerCooligans Alexis Guerreros & Christian Polanco, who are obsessed with pizza and soccer as much as we are! In 2015 they decided to start a podcast and series of videos bringing humor to the game of soccer in America. Now they can be seen twice a week on FuboTV: www.fubosportsnetwork.com as hosts of The Cooligans tv show!
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2019-10-251h 01
The SoccerGirl Podcast21. Q & A with SGP!SGP sits down to answer your questions! We chat about what we do after a tough loss to feel better, our favorite episode of The Office and what we fear most on the field!
Blog: https://soccergrlprobs.com/blogs/blog/5-inspirational-videos-every-ladyballer-needs-to-watch
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2019-10-1830 min
The SoccerGirl Podcast20. SGP's Trip to Chicago, USWNT Coach Jill Ellis's Last Game and Chatting with Alyssa NaeherSGP recaps our trip to Chicago this week to see the USWNT's last Victory Tour game against South Korea (we are still trying to figure out what offside rules really are), our thoughts on Jill Ellis stepping down as head Coach and we chat with the amazing Alyssa Naeher on what it takes to be a successful goal keeper!
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2019-10-1129 min
The SoccerGirl Podcast19. #LoveYourSoccerLegsThe three of us at SGP have each at some point had issues with our body image. It seems like every female in the world probably has. How can we turn negative thoughts about our self into positive feelings of self worth and body image? Here are our tips for embracing your soccer legs and every part of what makes you, you!
FREE Inspiring SGP iPhone backgrounds: eepurl.com/gD2mFv
Chasing Freedom podcast that we referenced (minute 29) in the podcast: podcasts.apple.com/us/podcast/chas…i=1000417632276
For instant feel-good body love music, listen to Lizzo on Spotify: open.sp...
2019-10-0432 min
The SoccerGirl Podcast18. #GoalDiggersWe've all set goals that were never achieved and it's the WORST! This episode we are chatting about goal-setting; how to set the best goals for yourself, how to achieve those goals, the s.m.a.r.t. goal method and our personal tips for reaching our own goals. #GoalDiggers
Goal Setting Blog: https://bit.ly/2nc1Z9D
FREE DOWNLOAD 8 Tips Every Goal Digger Needs to Succeed: http://eepurl.com/gEuSj1
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2019-09-2721 min
The SoccerGirl Podcast17. Managing Stress As A Student AthleteNot enough athletes talk about their internal struggles and the physical pressures put on themselves day in and day out. You're not alone. No matter how tough, happy or composed we may look on the outside, we are ALL dealing with stress, anxiety and emotions underneath that hard exterior. Here are our tips to how to deal with it!
11 Ways Athletes Can Manage Stress: https://bit.ly/2ko8cOO
Freedom from Anxiety Blog: https://bit.ly/2mhcR5F
Morning Pep Talk Newsletter: http://eepurl.com/gcrQLr
Favorite Books on Stress:
The Subtle Art of not giving a F*ck- Mark...
2019-09-2024 min
The SoccerGirl Podcast16. Staying Sane in Season and Chatting with Goal-ClickPreseason is over, congrats you did it! Now it's time to stay sane while in season. We chat about our tips to not burning out or becoming overworked, preventing injury in season and our top choices for movies on the bus *maid in manhattan, The Shawshank Redemption*
Goal Click shares stories from around the world of the beautiful game. Their mission is to give people all over the world a chance to show what football means to them. By sending analogue cameras to people around the globe so they can capture the game as they see it. The results, glorious...
2019-09-1347 min
The SoccerGirl Podcast15. Balancing Soccer, School And Our So Called "Social Life"On this week's episode we talk about how to balance soccer, school and "social life" as an athlete. We go over; time management, making a schedule, deciding on a major, studying, and finding time to have a healthy social life! SGP's tips on what #nottodo and what helped us succeed will be sure to help you ace the balancing act!
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2019-09-0619 min
The SoccerGirl Podcast14. Demi Stokes and Ellie Roebuck- Man CityWe were lucky enough to sit down and chat with Manchester City's Demi Stokes and Ellie Roebuck. We discussed the different styles of European and US soccer, where women's soccer is today and where it's going, and their favorite mantra's for life and being a female athlete!
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2019-08-3023 min
The SoccerGirl Podcast13. SGP's 8th Bday I Our StorySGP is turning 8 years old tomorrow! We can't believe we are SO old! We are taking a look back to stroll down memory lane at our favorite memories over the past 8 years and all the crazy fun shenanigans we have gotten into so far. We talk about how are Coach first found out about our twitter, that time our house got an uninvited animal guest, and when Mia Hamm showed up to our pick-up game! Thanks to everyone who has supported us on this journey so far and looking forward to the best year yet!
Bday Blog: https://soccergrlprobs.myshopify...
2019-08-2133 min
The SoccerGirl Podcast12. Leadership Do's & Don'tsAll of us as Lady Ballers have had to learn what it means to be a leader on and off the field. On this week's episode we chat about how to be a coachable player whether we "like" our Coach or not. We dive into how to deal with crappy captains and different types of teammates. And of course we tell some classic #SGP stories.
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2019-08-1619 min
The SoccerGirl Podcast11. Preseason Probs And SolutionsIt's that time of year- PRESEASON! Preseason can be exhausting and grueling but it also shows you how much you can push yourself. It can be scary and nerve-racking (especially as a freshman) but it’s a time to bond with your teammates and come together. AND you get to watch a lot of netflix:) We reached out to our LadyBallers on Instagram to see what #PreseasonProbs they wanted help with and we’ve had our fair share of preseason experiences so here's are tips and solutions to not just surviving by thriving during preseason!
snack ebook: https://bit.ly/2yJwi...
2019-08-0927 min
The SoccerGirl Podcast10. Technical DifficultyAs you can tell we are having some technical difficulty with our recording equipment, we will be back next week! Sorry Lady Ballers!
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2019-07-1800 min
The SoccerGirl Podcast9. US vs England Predictions with Dave Beastmode SoccerWe chatted at a cafe in Lyon, France with Dave Copeland-Smith AKA Beastmode Soccer about our predictions on the US vs England game. Dave is torn on who he wants to win because he trains players on both the USWNT and England including; Alex Morgan, Tobin Heath, Rachel Daly, Jodie Taylor, Christen Press, Kelly O'Hara, Sammy Mewis, Allie Long- just to name a few! We also talk individual development, goal setting and his amazing training app! Check him out below:
Website ➡️Beastmodesoccer.com
Free toolkit ➡️https://mysoccertraining.com
Dave’s training app ➡️https://mysoccertraining.com/vp/
Learn more about you...
2019-07-0128 min
The SoccerGirl Podcast8. World Cup Banter with Heath PearceWe chat with Heath Pearce former USMNT player and host of Copa90's podcast "Football Inside Out." We talked about all things World Cup and traveling while following the USWNT. We also touched on how Shannon and Carly got zeros on their math quiz in college, how we'll be French braiding Heath’s hair soon and about how the only reason we agreed to podcast at Copa Clubhouse was so that we can use their printer to print our USA vs France game tickets. IT's GAME DAY LET'S GO USA!
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2019-06-2808 min
The SoccerGirl Podcast7. World Cup UpdateWe chat about our thoughts on the US vs Spain game and upcoming match against France. Also on the agenda; our new clock company, the heat wave in France and our basic math probs!
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2019-06-2512 min
The SoccerGirl Podcast6. World Cup USWNT Vs ChileWe chat about the USWNT vs Chile game today, grandmas, Zach Ertz, and unicorns!
2019-06-1718 min
The SoccerGirl Podcast5. Should There Be A Mercy Rule In Soccer?The U.S. national team’s opening game Tuesday in the World Cup left little room to dispute that it will be a major force in the tournament. The women came out strong with a 13-0 victory over Thailand. STRONG opinions on social media sparked debate over whether the USWNT scored "too many" goals and celebrated too much after each goal. We asked our fans "should there be a mercy rule in soccer". We discuss our opinions on this as well as what our fans thoughts were!
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2019-06-1310 min
The SoccerGirl Podcast4. Professional FIFA Gamer Mike LaBelleOn this week's episode we chat with our good friend and teammate on our co-ed team, Mike LaBelle. Mike is a professional FIFA gamer who plays for the New York Red Bulls. He tells us his journey of making his hobby of gaming into a career and what the life of a professional gamer is like.
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2019-06-0538 min
The SoccerGirl Podcast3. USWNT on Advice to Their Younger SelfSGP went to the US Soccer Media Day and asked the players of the USWNT what advice they would give their younger self and what advice they would give other lady ballers today! We were lucky enough to get great advice from Alex Morgan, Tobin Heath, Sammy Mewis, Ashlin Harris, Ali Krieger, Emily Sonnet and Lindsey Horan!
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2019-05-3015 min
The SoccerGirl Podcast2. World Champion Lisa FreestyleWe sat down with Lisa Zimouche (@lisafreestyle). Lisa is an outstanding freestyle football talent and social media star. In 2015 she was the Female Panna World Champion and now at 19, she's touring the world showcasing her talents in front of iconic landmarks in the World and going one on one against other talented freestylers. She stopped by our office while in NY to chat with us about what it's like being a female baller in a male dominated sport and her advice to other freestylers!
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2019-05-2118 min
The SoccerGirl Podcast1. Introducing SoccerGrlProbs!Welcome to Sh*t Soccer Girls Say! The founders of SoccerGrlProbs the viral youtube and social media company talk about all things that are #SoccerGrlProbs, the struggles of being a female athlete, current soccer news, and all things soccer in only the comedic (but informative) way that they can. Each episode SGP will talk with a baller guest and answer questions from our Lady Ballers.
Please give us a 5 star review and subscribe. Check out our website www.soccergrlprobs.com and use the code: podcastdiscount for 20% off your next order.
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2019-05-1701 min
Dragon*Pod - Your Audio Source For Dragon*ConDragon*Con Podcasting 2008 - Panel 014 - Soccergirl Inc. Live!Irreverent, witty and never predictable, Soccergirl held the live crowd at Dragon*Con 2008 in the palm of her hand.
2008-09-0846 min
jesusradio's PodcastJesus on the Radio, Feb. 28, 2006: Soccergirl?Hey, guys, we're back for more. And so are you. How delightful.
This show is more or less about Soccergirl. Yes that Soccergirl. Why? You'll just have to listen, won't you?
Very cool announcements, weird news stories, and a scanner you'll have to near to believe are all in this edition of our weekly podcast. Enjoy!
Peter
(PS, For those who don't know, "weekly" is a technical podcasting term coined by Scott Fletcher. It means "every so often when we manage to get a show together".)
Show notes:
...
2006-03-0257 min
podCast411 - Learn about Podcasters and Podcasting NewsSoccergirl and Ryan P from the Soccergirl Inc. Podcast411 iTem 38 - Soccergirl and Ryan P from the Soccergirl Inc. Podcast Show Notes / Links: Yaz Bash Board Podcasts Bibb & Yaz Daily Source Code Dawn & Drew Old Time Radio PK & J Show Simian Syndicate Technical Difficuties Twisted Pickle Ending Promo - Celebrity Vinyl Heaven
2005-05-1421 min