Shows
Anti-Aging with JuvanniE146 - Finding Balance: Yoga, Breathwork and Well-being - in conversation with Sangeeta BansalPlease join me as I interview my yoga and breathing exercise teacher, Sangeeta Bansal, who has been imparting her knowledge to students in the United States for the past decade and a half. 2023 marked the year when I embarked on my journey to enhance my body-mind complex through the practice of yoga. I sought out a virtual yoga teacher, not only well-versed in the techniques of this craft but also authentic in its essence. Soon after, I discovered she also taught pranayama and breathwork. Please watch as I engage with my yoga and breathing exercise teacher in this enlightening...2023-07-2638 min