Shows
She Shield123: Training for Life: Lanny Barnes on Olympic Biathlon, Firearms, and Life Beyond the PodiumIn Episode 123 of She Shield Podcast, Sofia sits down with Lanny Barnes—a three-time Olympian in biathlon, professional shooter, artist, and all-around force of nature. Lanny offers an unfiltered look at what the Olympic experience is really like, sharing behind-the-scenes stories from her years competing in one of the most demanding sports on earth.Now preparing for the Pistol Caliber Carbine (PCC) World Shoot, Lanny opens up about the surprising crossover between her biathlon background and high-level competition shooting. From skiing with a rifle on her back in sub-zero conditions to mastering dynamic movement with a carbine, she...
2025-05-261h 23
She Shield122: Child Safety, Home Defense, and Hotel Dangers: Are You Prepared? An Interview with Michael Arterburn of Killer Bee TacticalIn Episode 122 of the She Shield Podcast, Sofia sits down with Michael Arterburn—retired law enforcement officer and the force behind Killer Bee Tactical. With 23 years of service, including roles as a Domestic Violence Detective, Internet Crimes Against Children Detective, and Bomb Technician, Michael brings a wealth of experience to our discussion. We delve into his transition from law enforcement to becoming a prominent voice on social media, where he shares hard-hitting takes on online and real-life safety. Watch the full video podcast on YouTube hereKey Topics Covered:Home Defense Strategies: Mich...
2025-04-221h 37
She Shield120: Push Your Limits: Competition Shooting and Firearms Mastery with Tre’Von Barber of Barber Training SolutionsIn Episode 120 Sofia interviews Tre’Von Barber is the owner and head firearms instructor at Barber Training Solutions, LLC, based in Fort Mill, SC. As an NRA-licensed, SLED-approved instructor and a USPSA Master Class competitor, Tre’Von brings a wealth of experience in both firearms training and competitive shooting.At Barber Training Solutions, Tre’Von focuses on firearms mechanics, manipulation, and efficiency, offering highly structured training and coaching that emphasizes fundamentals, confidence, and skill-building. His approach is simple yet highly effective—building strong foundations, increasing competency, and pushing each client’s limits to enhance their shooting performance.In Ep...
2025-03-171h 06
She Shield119: From Survivor to Advocate: Marisa Laren’s Mission with War Party RanchIn Episode 119, Sofia interviews Marisa Laren, a multi-talented entrepreneur, artist, athlete, and advocate with a passion for living life to the fullest. A professional tattoo artist since 2012, she gained national recognition as a contestant on Ink Master Season 6 in 2015. In 2020, she launched her own private studio, Common Place, where she continues to create custom tattoo work. That same year, she rekindled her love for painting, now specializing in custom oil paintings.A dedicated athlete, Marisa has been a sponsored 1st Phorm athlete since 2014, originally competing in bodybuilding. Today, her training focuses on functional...
2025-02-251h 33
I Hate Insurance!Guns, Growth, and Game-Changing Partnerships with Lena Miculek and Sofia EspinaIn today's episode of the I Hate Insurance podcast, Rick is joined by Lena Miculek and Sofia Espina, as part of the SHOT Show series. This unique episode offers insights on the firearms industry, within the context of insurance.During the discussion, Rick, Lena and Sofia explore the power of bringing people together through unique, hands-on experiences. They discuss the importance of pushing individuals beyond their comfort zones, creating opportunities for skill-building, and fostering meaningful connections. The discussion touches on the philosophy of selecting the right people rather than just focusing on industries or business types. By partnering with...
2025-02-1840 min
She Shield118: Real Talk with Lucas Botkin: The Story Behind T.REX ARMSIn Episode 118, Sofia interviews Lucas Botkin! Lucas Botkin is an entrepreneur, innovator, and educator in the firearms industry. In 2013, with just $1,000 and an iPod Touch, he launched T.REX ARMS from a small garage, turning a passion for protection and a vision for innovation into a multi-million dollar manufacturing and retail company. What began as a custom holster business has since evolved into a brand known for high-quality firearm accessories, cutting-edge product development, and a commitment to education.From the beginning, Lucas saw T.REX ARMS as more than just a gear manufacturer. Recognizing gaps i...
2025-02-171h 32
She Shield117: The Realities of Concealed Carry in a Bag: Julie Willis Talks Function, Training, and Zendira Part IIIn Episode 117, (Part 2 of Ep. 116) Sofia interviews Julie Willis, CEO and founder of Zendira, a company dedicated to designing stylish, functional bags specifically for carrying firearms. Julie takes us on her journey of creating Zendira, sharing how her personal experiences as a shooter and her deep understanding of women's unique needs in self-defense led her to build a brand that seamlessly combines security with sophistication.We dive into the nuances of off-body and hybrid carry, discussing when these methods are appropriate and how to choose a bag that is both safe and efficient for self-defense. Julie also...
2025-02-0359 min
She Shield116: The Realities of Concealed Carry in a Bag: Julie Willis Talks Function, Training, and Zendira Part IIn Episode 116, Sofia interviews Julie Willis, CEO and founder of Zendira, a company dedicated to designing stylish, functional bags specifically for carrying firearms. Julie takes us on her journey of creating Zendira, sharing how her personal experiences as a shooter and her deep understanding of women's unique needs in self-defense led her to build a brand that seamlessly combines security with sophistication.We dive into the nuances of off-body and hybrid carry, discussing when these methods are appropriate and how to choose a bag that is both safe and efficient for self-defense. Julie also shares a sneak...
2025-01-2753 min
She Shield113: Law Enforcement Lessons: Two Point Control and Tactical Training with Sam Ferguson of Galo CombativesIn Episode 113, Sofia interviews Sam Ferguson!Sam Ferguson of Galo Combatives is a seasoned police officer with nearly a decade of service in Lexington, KY, and a skilled combat sports athlete specializing in grappling and striking. With extensive training in MMA, boxing, and Thai boxing, he brings a wealth of expertise to both sport and tactical contexts.Sam is the creator of Two Point Control: Arm Tie Techniques for Edged Weapons Defense, a course he teaches at the Combatives Summit. This method focuses on using arm tie techniques to neutralize attackers wielding edged weapons, emphasizing...
2024-12-171h 08
She Shield112: Last-Minute Holiday Gift Guide for the Safety Enthusiast and Gun OwnerIn Episode 112, Sofia hosts the She Shield holiday special!In this episode, host Sofia shares her recommendations for personal safety and self-defense gift ideas to suit any budget. From concealed carry essentials to versatile training tools, this list has something for everyone. Whether you're shopping for a loved one or adding to your own wishlist, Sofia's curated guide covers five exciting categories: Firearms & Accessories, Targets, Knives, Ear & Eye Protection, and Non-lethal Defense Tools. Tune in for all this and more, plus Sofia’s insights on making the most of your self-defense journey. Don’t forget to check out...
2024-12-1219 min
She Shield111: Concealment Principles and Holster Manufacturing for On and Off-Body Carry with Andrew Henry of Henry HolstersIn Episode 111, Sofia interviews Andrew Henry of Henry Holsters! Andrew Henry is the owner of Henry Holsters, a cutting-edge holster company in Spencer, Indiana. Originally a trained luthier with college degrees in Viola Performance and Violinmaking, Andrew has brought his handcrafting skills to the world of kydex. Since 2008, Andrew has been meticulously crafting holsters, initially by hand and now with the help of CNC machines. He pays close attention to every aspect of the process, from designing and building the holsters to machining the molds used for production. A dedicated student of the ind...
2024-12-021h 10
She Shield110: Competition, Personal Protection, and Adaptive Defense with Michaela RososkyIn Episode 110, Sofia interviews Michaela Rososky!Michaela grew up in Massachusetts, and her medical journey has been anything but straightforward-- but despite these challenges, Michaela’s story is one of triumph over adversity.In 2022, Michaela discovered a passion for firearms training—a pursuit that not only gave her a means of self-protection but also reignited her competitive spirit honed during her figure skating days. Through her dedication and practice, she attended her first Adaptive Defensive Shooting Summit (ADSS), achieving incredible personal milestones, including finishing as High Lady and embracing the camaraderie of a community of adap...
2024-11-191h 37
She Shield109: Disarming and Defense Tactics with Kato Murakami of Rectitude TrainingIn Episode 109, Sofia interviews Kerry "Kato" Murakami!In this episode, Sofia interviews Kato Murakami, a retired law enforcement officer with 28 years of patrol experience in Illinois. As the founder of Rectitude Training, LLC, Kato is dedicated to equipping both officers and civilians with practical, effective defensive tactics. At the Combatives Summit, he leads Fight to and Over the Gun: Disarming Techniques for Violent Encounters, a course focused on disarming violent actors and maintaining control in critical situations. His scenario-based training allows participants to safely practice neutralizing threats.With extensive experience as a defensive tactics, firearms...
2024-11-111h 34
She Shield108: Training for Real-World Encounters: BJJ, Tactical Catch Wrestling, and Vehicle Extractions with Cliff ByerlyIn Episode 108, Sofia interviews Cliff Byerly!We’re thrilled to have Cliff Byerly, owner of Hill Country Combatives, on the She Shield Podcast. Cliff is a former Marine with over 20 years of military service, including 12 years on active duty as a reconnaissance team leader with deployments to Somalia and Iraq. After his military service, Cliff joined the LAPD, working across patrol, gangs, and narcotics divisions, which further sharpened his tactical expertise.Now a respected instructor in combatives and tactical training, Cliff specializes in Tactical Catch Wrestling, a system he teaches at the Combatives Summit. This un...
2024-11-041h 40
Iron Sights#140 After Dark - Combative Summit Series: Lisa Helene, Sofia Espina & CeCeWelcome to the fourth episode of the Combative Summit Series!This time, we’re diving into a unique perspective from two of the only female participants at the Combative Summit 2024 in Iberville, Mississippi - Lisa Helene and Sofia Espina.In today’s episode, we cover topics including why they attended the Summit, their experiences in martial arts, and what they took away from this powerful event.Also joining the conversation is CeCe, my better half, who often shares insights into health, fitness, and nutrition here on the podcast.Be...
2024-11-011h 49
She Shield107: Combatives Summit Recap & Tactical Games Journey with Lisa Hamilton Part IIIn Episode 107, Sofia interviews Lisa Hamilton.Don't miss this two-part episode of the She Shield Podcast, where Sofia and Lisa take you on a double adventure! First, they share their unique experiences at the 2024 Combatives Association Summit—a three-day event filled with world-class self-defense training. With Sofia’s 13 years of combatives experience and Lisa stepping into this world for the very first time, they offer two distinct perspectives on expert-led classes in knife fighting, weapon retention, disarming techniques, and more.Then, the duo shifts gears to talk about their journey to the Tactical Games in Laur...
2024-10-2131 min
She Shield106: Combatives Summit Recap & Tactical Games Journey with Lisa Hamilton Part IIn Episode 106, Sofia interviews Lisa Hamilton.Don't miss this two-part episode of the She Shield Podcast, where Sofia and Lisa take you on a double adventure! First, they share their unique experiences at the 2024 Combatives Association Summit—a three-day event filled with world-class self-defense training. With Sofia’s 13 years of combatives experience and Lisa stepping into this world for the very first time, they offer two distinct perspectives on expert-led classes in knife fighting, weapon retention, disarming techniques, and more.Then, the duo shifts gears to talk about their journey to the Tactical Games in Laur...
2024-10-1555 min
She Shield105: What Is Shoot Sig And Who Is It For? With Lena MiculekIn Episode 105, Sofia interviews Lena Miculek.Lena is an idol for all women interested in gaining independence with firearms and a Professional shooter with eight world titles. Lena comes from a family of leaders in the firearms industry, as Lena's mother founded one of the original programs to teach women shooting. Lena joined forces with Sig Sauer to form the ROSE program, a complete firearms education program that includes a custom ROSE P365, a Vaultek safe, access to educational videos, and access to an online community of progressing female shooters.For the full video version...
2024-10-0134 min
She ShieldEpisode 104: Reboot Guy Schnitzler on Small Impact Weapons and Defensive TacticsIn Episode 104, Sofia interviews Guy Schnitzler.Guy is a Rangemaster certified Master Handgun Instructor and Shotgun Instructor and holds several certifications including Red Zone Threat Management Empty Hand Knife Defense Instructor, Adaptive Striking Foundations Instructor, and Groundfighting Overview Foundations Instructor. He is also a certified Small Impact Weapons Instructor.Guy Schnitzler is a highly skilled law enforcement officer with over 24 years of experience in the field and a retired Federal Law Enforcement Officer in the Department of Homeland Security. He utilizes his extensive self-defense and combat tactics expertise to keep the public safe. Guy is...
2024-09-251h 37
She Shield103: Success and Overcoming Challenges in Competitive Shooting with Jalise WilliamsIn episode 103 Sofia interviewsthe incredible Jalise Williams, a professional shooter sponsored by Colt’s Manufacturing and a highly accomplished athlete. Jalise’s journey into the world of firearms began early—she started hunting with her father while still in diapers, shooting rifles and shotguns by age 4, and entering competitive shooting by the age of 10. Now, Jalise is a dominant force across multiple shooting disciplines, including USPSA, IPSC, USSL, Steel Challenge, UHSS, IDPA, and Multi-Gun. Her achievements speak for themselves: 3 World Titles, Gold and Silver Pan American Medals, 29 National Titles, 160 Major Titles, and 9 National Records. She has proudly represe...
2024-09-161h 06
She Shield102: Exploring Concealed Carry, The Outdoors, and Modern Self-Defense with Trevor BlueIn Episode 102, Sofia interviews Trevor Blue! Trevor Blue is a shooting coach and outdoorsman with over six years of experience working in the firearms industry. Originally from Indiana, Trevor moved to Arizona, where he now runs Skill Based, a mobile firearms training company. A wrestler and former Division 1 athlete, Trevor integrates the discipline, focus, and training principles he honed during his athletic career into his firearms coaching. His approach combines physical and mental strategies from elite sports with practical, real-world shooting techniques, helping clients of all skill levels improve their performance. He’s also the author of The...
2024-09-101h 33
She Shield101: Reboot Brittany (@9mmBrit) on Realistic Competitive Shooting and Concealed CarryEpisode 101 is a repost of Episode 71- Sofia interviews Brittany (@9mmBrit). In the heart of Arizona, dental hygienist Brittany trades her dental tools for a 9mm, documenting her journey on "9mm Brit." Join us as she evolves from a firearm novice to a competitive force in USPSA, IDPA, and the Steel Challenge.What sets Brittany apart? Her commitment to authenticity. Explore how she blends realistic outfits seamlessly into her shooting, creating an immersive experience beyond the range. In this episode, discover the intersection of competitive shooting and concealed carry as Brittany shares her triumphs and challenges.
2024-09-021h 01
She Shield98: The Dynamic Vision Behind Hunters HD Gold with Brian ConleyIn Episode 98, Sofia interviews Brian Conley! Brian Conley is a seasoned expert in the vision care industry, with a passion for innovation. Brian’s journey in optics began through his wife, Sherry, who owns Optical Prescription Lab (OPL) in Pelham, Alabama. Since its establishment in 1977, OPL has been a leading provider of high-quality lenses for optometrists and ophthalmologists across the United States, specializing in polarized, photochromic, and advanced digital prescription lenses. Brian embarked on a personal project in 2015 that would revolutionize the world of eyewear for hunters and competitive shooters alike. Driven by his...
2024-08-062h 16
She Shield97: Ep. 54 Reboot Mike Seeklander on Competition Shooting, Concealed Carry, and Live Fire AppIn Episode 97, Sofia interviews Mike Seeklander, a combat veteran of Desert Shield and Desert Storm, with five years of active duty and four years of reserve duty in the U.S. Marine Corps, as an intelligence specialist and primary marksmanship instructor. Mike is most commonly known as a nationally ranked competitor on the practical handgun competition circuit. Mike was the President, C.O.O., and the Director of Training at the United States Shooting Academy and is now the Director of Training of the Live Fire training app. For a more complete bio, visit: https://www.proshooterexperience.com/mike-seeklander/
2024-07-291h 15
She Shield96: Part II The Intersection of Hunting and Self-Defense with Caleb Giddings of Taurus USAIn Episode 96, Sofia interviews Caleb Giddings (again). Hailing from the sun-soaked shores of California and currently residing in the heartland of Sioux Falls, South Dakota, Caleb's journey is a whirlwind of adventure and expertise.With a career rooted in the firearms industry and a past life as a sharp-witted insurance agent, Caleb's story is as diverse as it is captivating. His passion for shooting ignited during his days as a cadet, where he proudly served on the shooting team at the United States Coast Guard Academy, setting the stage for his future endeavors.But Caleb's...
2024-07-231h 27
She Shield95: Part I The Intersection of Hunting and Self-Defense with Caleb Giddings of Taurus USAIn Episode 95, Sofia interviews Caleb Giddings (again). Hailing from the sun-soaked shores of California and currently residing in the heartland of Sioux Falls, South Dakota, Caleb's journey is a whirlwind of adventure and expertise.With a career rooted in the firearms industry and a past life as a sharp-witted insurance agent, Caleb's story is as diverse as it is captivating. His passion for shooting ignited during his days as a cadet, where he proudly served on the shooting team at the United States Coast Guard Academy, setting the stage for his future endeavors.But Caleb's...
2024-07-171h 01
She Shield94: Prepare like an Olympian with Gabby Franco- Olympian, Firearms Instructor, Competitive Shooter, and AuthorIn Episode 94, Sofia interviews Gabby Franco, a true trailblazer in the world of shooting sports. Gabby Franco made history as the first female shooter to represent Venezuela in the Olympics. Beyond her Olympic achievements, she is an accomplished author, speaker, competitive shooter, and instructor, recognized globally for her exceptional shooting skills and her passionate advocacy for the right to own and bear arms.With an impressive 25 years of experience spanning Olympic, self-defense, and practical shooting, Gabby has educated and empowered thousands through both live and virtual training across the United States and Puerto Rico. For over eighteen...
2024-07-031h 37
She Shield93: Simplifying Self-Defense Tactics and the 2024 Combatives Association Summit with John ValentineIn Episode 93, Sofia interviews John Valentine! John is an expert in Brazilian Jiu-Jitsu, Modern Army Combatives, and firearms training. John is a black belt under Matt Larsen, the "Father of Modern Combatives" and is a Rangemaster Instructor with Top Gun Honors. John instructs for Green Ops, Hill Country Combatives, and Sheepdog Response. With nearly two decades of military service, John is dedicated to sharing his knowledge with others and currently teaches under the "Dead of Arms" brand. In Episode 93, John and Sofia discuss the upcoming 2024 Combatives Association Summit!*This information was adapted from https://combativessummit.co...
2024-06-241h 07
She Shield92: Ep. 33 Reboot of Sarah Albrecht from Hold My Guns on Mental Health Resources for Gun OwnersIn Episode 92, we revisit Episode 33 wherein Sofia interviews Sarah Albrecht, the Founder and Executive Director of Hold my Guns® (HMG). HMG is a non-profit organization that offers Crisis Awareness Training and partners with federal firearm licensed locations to provide off-site firearm storage for those who are struggling with mental health amongst other safety reasons. You can help the cause by donating to Hold My Guns via this link: https://holdmyguns.networkforgood.com/projects/133506-test-campaign If you are unable to donate, you can help by reposting HMG on your social media and by telling your local FFLs about HM...
2024-06-171h 40
She Shield91: Getting Started with Instructing and Mentoring in the Firearms Community with Uncle ZoIn Episode 91, Sofia interviews Uncle Zo. The two met at the Rangemaster Instructor Development Course by Tom Givens. Uncle Zo's journey into the world of firearms began in 2013, well into adulthood, and shortly after relocating to Texas. Since then, his passion for guns and the outdoors has grown exponentially. From obtaining his license to carry a handgun to delving into shooting sport competitions and hunting, Uncle Zo's enthusiasm for all things firearms is undeniable.While he humbly disclaims being a firearms expert, Uncle Zo's extensive experience and dedication speak for themselves. He holds certifications from prestigious institutions...
2024-06-111h 00
She Shield90: Tour Protection: Safeguarding Celebrities and Everyday Safety with Todd FoxIn Episode 90, Sofia interviews Todd Fox. Fox is the Founder and Managing Director of the Close Protection Corps, a specialized services firm established in 1999, providing protective services to celebrities, dignitaries, and executives in challenging environments. Known for successful operations in regions like Mexico, Colombia, Iraq, and Russia, the firm’s high-profile clients have included Madonna, Janet Jackson, Supreme Court Justices, and UN Officials.A former U.S. Marine with 12 years of service, Todd's diverse assignments included operating with JTF-6 and unique "B" billet roles. He transitioned to law enforcement, creating and training a special response team for si...
2024-06-051h 54
She Shield88: Armed Parenting: Balancing Safety and Preparedness with Melody Lauer of Citizens Defense ResearchIn Episode 88, Sofia interviews Melody Lauer. Lauer is a force to be reckoned with in the realm of self-defense and personal protection. She is a seasoned expert in self-defense and personal protection. She has over fourteen years of experience and a slew of certifications—including Rangemaster Certified Advanced Handgun Instructor and Deadly Force Instructor through the Massad Ayoob Group. As the owner of Citizens Defense Research, Melody is dedicated to providing top-notch self-defense training and information. Her expertise extends to navigating armed conflict in the presence of children, making her a go-to authority in safety. Join us on...
2024-05-142h 07
She Shield87: How to Navigate Training With Your Partner with Jill Sharp Part IIIn Episode 87, Sofia interviews Jill Sharp. Jill is a registered nurse at Boyce VA Medical Center, a purple belt in Brazilian Jiu-Jitsu, and a passionate advocate for personal safety, especially for healthcare workers. Jill shares her journey from nursing school to becoming a certified instructor for the VA in preventive and management of disruptive behavior, as well as self-protection for healthcare workers. She also discusses her collaboration with her husband, Paul Sharp, at "Paul Sharp Training," where they empower healthcare workers with self-defense skills. Tune in to learn more about Jill's mission to ensure the safety of those in...
2024-05-0753 min
She Shield86: Personal Protection for Healthcare Workers by Jill Sharp Part IIn Episode 86, Sofia interviews Jill Sharp. Jill is a registered nurse at Boyce VA Medical Center, a purple belt in Brazilian Jiu-Jitsu, and a passionate advocate for personal safety, especially for healthcare workers. Jill shares her journey from nursing school to becoming a certified instructor for the VA in preventive and management of disruptive behavior, as well as self-protection for healthcare workers. She also discusses her collaboration with her husband, Paul Sharp, at "Paul Sharp Training," where they empower healthcare workers with self-defense skills. Tune in to learn more about Jill's mission to ensure the safety of those in...
2024-04-301h 13
She Shield85: Finding the Balance of Competition Shooting and Concealed Carry with Hunter Constantine Part IIIn Episode 84, Sofia interviews Hunter Constantine! Both marksman and a dedicated instructor, Constantine has left a mark on the firearms community, showcasing not only his exceptional skill on the range but also his unwavering commitment to improving the capabilities of shooters across all levels. From local matches to national competitions, Hunter continues to make a name for himself in the competitive shooting world. However, his impact extends far beyond his impressive performance on the range. Recognizing the importance of sharing his knowledge and expertise with others, he branched seamlessly into firearms instruction, where his unique bl...
2024-04-221h 01
She Shield84: Finding the Balance of Competition Shooting and Concealed Carry with Hunter Constantine Part IIn Episode 84, Sofia interviews Hunter Constantine! Both marksman and a dedicated instructor, Constantine has left a mark on the firearms community, showcasing not only his exceptional skill on the range but also his unwavering commitment to improving the capabilities of shooters across all levels. From local matches to national competitions, Hunter continues to make a name for himself in the competitive shooting world. However, his impact extends far beyond his impressive performance on the range. Recognizing the importance of sharing his knowledge and expertise with others, he branched seamlessly into firearms instruction, where his unique bl...
2024-04-191h 08
She Shield83: Brazilian Jiu-Jitsu for Women's Self-Defense and Competition with Jocelyn CastilloIn Episode 83, Sofia interviews Jocelyn Castillo! Jocelyn is the epitome of strength and smarts; she's not only an engineer specializing in her company's fixed asset integrity program but also a dedicated practitioner of Brazilian Jiu-Jitsu. With over 11 years on the mats, she's earned the respected rank of Brown Belt and hasn't stopped there. Jocelyn also explores the discipline of firearms as a novice, adding to her multifaceted skill set. Join us as we explore the layers of dedication, discipline, and determination that make Jocelyn a true embodiment of the She Shield spirit. Stay tuned as we roll into her s...
2024-04-081h 18
She Shield82: Phlster Holsters and Concealment with Jon and Sarah Hauptman RebootIn Episode 82, Sofia interviews Jon and Sarah Hauptman (rebooted)! The Hauptman’s are two pioneering figures in the holster industry and passionate advocates for concealed carry education. With years of dedication, experimentation, and expertise, Jon and Sarah have reshaped the landscape of concealment solutions.Sarah Hauptman, often referred to as the "First Lady" of PHLster, stands at the forefront of innovation as the co-inventor of the Enigma concealment system. Her profound understanding of the nuances of concealed carry stems from her experience as a recreational and occasionally competitive pistol shooter. Sarah's commitment to empowering individuals thr...
2024-04-021h 29
She Shield81: The Intersection of Airsoft, Firearms, Gaming, and Movie Consulting with Gregory WongIn Episode 81, Sofia interviews Gregory Wong! Starting his adventure in 2006-2007, Gregory delved into the world of Airsoft and YouTube content creation. His initial strides led him to Airsoft Extreme in Santa Clara, where he embraced the CA M15A4 CQB as his inaugural Automatic Electric Gun.In 2008, Gregory embarked on a new chapter by enlisting in the U.S. Army, pursuing the MOS 25B as an IT Specialist. His military journey included graduating from Airborne School and serving with the 82nd Airborne Division at Fort Bragg, NC. Continuing on with the 78th S...
2024-03-252h 14
She Shield80: The Story Behind Synergy Training Group with Tyler TharpIn Episode 80, Sofia interviews Tyler Tharp! Hailing from the heart of the Mississippi Delta, Tyler brings a wealth of experience and expertise to the table.As the lead instructor at Synergy Training Group, Tyler's background as a competitive shooter speaks volumes. With successes in 2-gun, USPSA, and IDPA, including A class in USPSA and Master in IDPA, Tyler's talent in firearms is undeniable.But his expertise doesn't stop there. Tyler is not just a marksman; he's a teacher and a leader. With a background in academic tutoring and Christian mentoring, coupled with his experience as...
2024-03-191h 19
She Shield79: Discussing Holster Mechanics, Concealment, and Jiu-Jitsu with Andrew Henry of Henry Holsters Part IIIn Episode 79, Sofia interviews Andrew Henry of Henry Holsters! Andrew Henry is the owner of Henry Holsters, a cutting-edge holster company in Spencer, Indiana. Originally a trained luthier with college degrees in Viola Performance and Violinmaking, Andrew has brought his handcrafting skills to the world of kydex. Since 2008, Andrew has been meticulously crafting holsters, initially by hand and now with the help of CNC machines. He pays close attention to every aspect of the process, from designing and building the holsters to machining the molds used for production. A dedicated student of the ind...
2024-03-111h 16
She Shield78: Discussing Holster Mechanics, Concealment, and Jiu-Jitsu with Andrew Henry of Henry Holsters Part IIn Episode 78, Sofia interviews Andrew Henry of Henry Holsters! Andrew Henry is the owner of Henry Holsters, a cutting-edge holster company in Spencer, Indiana. Originally a trained luthier with college degrees in Viola Performance and Violinmaking, Andrew has brought his handcrafting skills to the world of kydex. Since 2008, Andrew has been meticulously crafting holsters, initially by hand and now with the help of CNC machines. He pays close attention to every aspect of the process, from designing and building the holsters to machining the molds used for production. A dedicated student of the ind...
2024-03-051h 51
She Shield77: Revolvers in the Modern World & Home-Defense by Caleb Giddings of Taurus USAIn Episode 77, Sofia interviews Caleb Giddings. Hailing from the sun-soaked shores of California and currently residing in the heartland of Sioux Falls, South Dakota, Caleb's journey is a whirlwind of adventure and expertise.With a career rooted in the firearms industry and a past life as a sharp-witted insurance agent, Caleb's story is as diverse as it is captivating. His passion for shooting ignited during his days as a cadet, where he proudly served on the shooting team at the United States Coast Guard Academy, setting the stage for his future endeavors.But Caleb's journey...
2024-02-271h 55
She Shield76: The Warrior's Path: Matthew Little’s Martial Arts and Firearms Evolution (Greybeard Actual)In Episode 76 of She Shield Podcast, we delve into the fascinating journey of Matthew Little—a US Army Special Forces combat veteran with extensive law enforcement experience. Matthew's martial arts journey began in his youth and has shaped his approach to life, both in training firearms and honing his body and mind.With a background as a national-level martial arts competitor and ranking as a master-class shooter in various prestigious associations, Matthew brings a wealth of experience to the table. He has not only instructed military personnel, police officers, and civilians but has also operated in some of...
2024-02-211h 33
She Shield75: Gift Guide For Your Valentine Self-Defense Edition with Lisa HamiltonIn Episode 75, Sofia and Lisa discuss what you can get for your Valentine this season of love. From self-defense classes to heart jewelry, the duo covers it all! Tune in for some advice and laughs and see the gift guide below for your reference.Follow the pod on Instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon here: https://www.patreon.com/sheshieldpodGift Guide and Podcast Sponsors: Links and CodesCiguera Gear: Use the code "SHESHIELD10" fo...
2024-02-121h 33
She Shield74: Mike Hughes on the Origin of SIRT Pistols and NextLevel Training MethodologyIn Episode 74, Sofia interviews Mike Hughes, the Founder of SIRT and NextLevel Training. Mike is a multifaceted individual with a diverse range of achievements and experiences, from being a contestant on the History Channel's Top Shot Season Three, to founding and presiding over Next Level Training in Ferndale, Washington. Mike's journey began at the University of Idaho, where he played college football. He then pursued a career in law, practicing for over a decade. His love for competition and precision, however, led him to the History Channel's Top Shot. Despite an early elimination, Mike made an unexpected r...
2024-02-061h 42
She Shield73: Chuck Haggard of Agile Training and Consulting on the Civilian Force ContinuumIn Episode 73 Sofia interviews Chuck Haggard of Agile Training and Consulting. Chuck Haggard is a seasoned veteran in the realm of personal defense, with over 28 years of dedicated service in the Topeka Police Department. His career within the department saw him rise through various crucial roles, including Field Training Officer, SWAT squad leader, and ultimately to the esteemed rank of Lieutenant. Chuck's commitment to excellence led him to venture into private defensive training, where he now shares his wealth of knowledge and experience with law enforcement personnel, military members, security forces, and civilians alike.Chuck's extensive background...
2024-01-301h 40
She Shield72: Matt Larsen, Director of Combatives at West Point and Founder of the Army Combatives ProgramIn Episode 72, Sofia interviews Matt Larsen. Matt Larsen is a distinguished martial artist and military veteran. Enlisting in the US Marine Corps in 1984, he excelled in various disciplines, earning black belts and competing internationally. Transitioning to the Army, Matt founded the Army Combatives Program, becoming the subject matter expert and publishing the Army's combatives manual. He played a crucial role in international Combatives programs and is renowned for his expertise. Join us as we explore Matt's journey, from his military service to shaping martial arts training globally.Follow the pod on instagram for more episode updates @sheshieldpod...
2024-01-162h 06
She Shield71: Brittany (@9mmBrit) on Realistic Competitive Shooting and Concealed CarryIn Episode 71, Sofia interviews Brittany (@9mmBritt). In the heart of Arizona, dental hygienist Brittany trades her dental tools for a 9mm, documenting her journey on "9mm Britt." Join us as she evolves from a firearm novice to a competitive force in USPSA, IDPA, and the Steel Challenge.What sets Brittany apart? Her commitment to authenticity. Explore how she blends realistic outfits seamlessly into her shooting, creating an immersive experience beyond the range. In this episode, discover the intersection of competitive shooting and concealed carry as Brittany shares her triumphs and challenges.Join us on She...
2024-01-021h 01
She Shield70: Paul Sharp on Brazilian Jiu-Jitsu, Weapons-Based Entanglement, and High-Performance MindsetIn Episode 70 Sofia interviews Paul Sharp. A true force to be reckoned with, Paul is a 2nd degree black belt under the renowned Chris Haueter and currently serves as the head coach at SBG Idaho.But that's just the beginning—Paul is also a key member of the Shivworks Collective, a distinguished group celebrated for its realistic and data-driven approach to self-protection strategies. With a wealth of experience, Paul brings a unique perspective to the table.A retired police officer with an impressive 22-year career, Paul has tackled diverse roles, including patrol, SWAT, resident officer, un...
2023-12-191h 56
She Shield69: Byron Rodgers of Bravo Research Group on Private Security and School Safety (Ep. 43 Re-Imagined)In Episode 69, we re-introduce Byron Rodgers of Episode 43. In this Episode, Sofia interviews Byron Rodgers of Bravo Research Group, Executive Protection Lifestyle Podcast, Protector Nation Podcast, and more. Byron has an extensive past in the Marines and in International private security that has made him a valuable leader and teacher in the world of private security and self-defense instruction. Byron shares his story, along with his thoughts on private security training, hard and soft self-defense skills training, and school safety. This episode is truly unique and engaging! Follow She Shield on instagram for more episode updates @sheshieldpod. Th...
2023-12-121h 23
She Shield68: Jenay DeCaussin- Tactical Games National Champion of the Women's Elite DivisionIn Episode 68, Sofia interviews Jenay DeCaussin. Jenay is a powerhouse athlete who has recently earned the prestigious title of the 2023 Tactical Games National Champion in the Women's Elite Division.Jenay's journey into the world of Tactical Games has been nothing short of remarkable. Over the past year and a half, she has dedicated herself to mastering the intricacies of this intense and demanding sport, demonstrating not only her physical prowess but also her unwavering commitment to excellence.Before conquering the Tactical Games arena, Jenay's roots were deeply embedded in the world of CrossFit. A seasoned...
2023-12-051h 33
She Shield67: Riley Bowman of the Concealed Carry Podcast and Concealedcarry.com on the Intersection of Competition Shooting and Concealed CarryIn Episode 67, Sofia interviews Riley Bowman, a lifelong student of the pistol and a seasoned expert in the world of competitive shooting and self-defense.Riley's journey into the realm of firearms began at the age of 21 when he purchased his first handgun and obtained his CCW permit. However, he quickly realized that carrying a pistol for defense was much more than simply strapping on a gun. This realization fueled Riley's passion for continuous learning and training.Inspired by the opportunity to become an instructor for the law enforcement agency where he spent eight years, Riley...
2023-11-211h 56
She Shield66: Des @Muthaprepper on Practical Preparedness and Self-RelianceIn Episode 66 Sofia interviews Des, @Muthapreppa, on a mission to demystify self-reliance and empower families. She explains that prepping isn't just about the apocalypse; it's about being ready for life's uncertainties, whether it's unemployment, financial hardship, natural disasters, inflation, inclement weather, and more. Discover how Des transformed from a curious novice to a seasoned prepper and let her infectious enthusiasm inspire you to take charge of your own self-reliance journey. Follow the pod on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, be...
2023-11-072h 00
She Shield65: Re-release of Lena Miculek on Women's Concealed Carry and the Sig Sauer Rose ProgramEpisode 65 is a re-release of episode 44, wherein Sofia interviews Lena Miculek, an idol for all women interested in gaining independence with firearms and a Professional shooter with eight world titles. Lena comes from a family of leaders in the firearms industry, as Lena's mother founded one of the original programs to teach women shooting. Lena joined forces with Sig Sauer to form the ROSE program, a complete firearms education program that includes a custom ROSE P365, a Vaultek safe, access to educational videos, and access to an online community of progressing female shooters. If you are interested i...
2023-11-021h 50
She Shield64: Kenzie Fitzpatrick on 3-Gun Competitive ShootingIn Episode 64, Sofia interviews Kenzie Fitzpatrick, a competitive shooter whose journey began in college. She honed her skills on a college pistol team and later explored USPSA, cowboy action shooting, and ultimately found her passion in 3 gun shooting. Kenzie is not just a competitive shooter; she's also a firearms instructor and the host of the "Reticle Up" podcast, sharing her expertise and experiences with the shooting community.Follow the pod on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon h...
2023-10-241h 21
She Shield63: Amelie Eichinger-Noll: Firearms Instructor for the Civil Sector of Austria and Competitor for Team Glock In Episode 63, host Sofia delves into the remarkable journey of Amelie Eichinger-Noll, widely known as @Amy9x19. Hailing from the German-speaking region of Austria near Vienna, Amy stands as the sole female shooting instructor within the civil sector for defense shooting. Her passion for firearms ignited at the age of 12, nurtured by her parents' involvement in a shooting club. As a key member of Team Glock, Amy not only excels in competitive shooting but also plays a pivotal role in her community by empowering others to navigate the intricacies of firearm usage. In a candid conversation, Amy unveils her p...
2023-10-171h 17
She Shield62: Human Trafficking with Detective Sherri Thomson and Steve MosesIn Episode 62, Sofia interviews Detective Sherri Thomson and Steve Moses on the topic of Human Trafficking. Detective Thomson retired out if Fort Worth, TX after 14 years of patrol work for a total of 28 years of service. She specifically retired out of Human Trafficking and Sex Crimes and most of her experience resides in personal violent crimes. She now works at Tarleton State University as the sole investigator on the campus.Steve is a long-time firearms instructor, customer support for for the Firearms Trainer Association, content creator for FTA and CCW Safe, Range Master Firearms Instructor, and Texas...
2023-10-031h 49
She Shield61: Tessah Booth of Armed and Styled on Concealment Mechanics and Competition ShootingIn Episode 61, Sofia interviews Tessah Booth! Tessah is the remarkable voice behind Armed and Styled. The two dive into Tessah's incredible journey as an armed citizen and competition shooter. From her origin story to expert insights on concealment mechanics, this episode is a must-listen for firearms enthusiasts.Follow the pod on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon here: https://www.patreon.com/sheshieldpodPodcast Sponsors: Ciguera Gear: Use the code "SHESHIELD10" for 10% off your ne...
2023-09-262h 23
She Shield60: Episode 37 Reboot with David Heineman of Stay Safe Martial ArtsEpisode 60 is a re-release of Episode 37. In this Episode, Sofia interviews David Heineman of Stay Safe Martial Arts. David has over 25 years of Martial Arts experience. He started at an early age with Tae Kwon Do, where he reached the rank of 5th Degree Black Belt. David also holds a black belt in Combat Hapkido, and a brown belt in Jiu Jitsu.Though Tae Kwon Do was his main focus growing up, he was never satisfied learning just one system. Once David left for college, he began training in Boxing. Seeing how much striking had to offer, he a...
2023-09-131h 26
She Shield59: Part III Christopher Cook of Odyssey Training on Vehicle Tactics and Industry MythsIn Episode 59, Sofia interviews Christopher Cook again! This time, the two discuss vehicle tactics, along with some myths that are shared in the gun community. Chris is the owner of a shooting performance and self-defense training company called Odyssey Training and Consulting based in Salt Lake City, Utah. Chris has been a serious student of self-defense and shooting for twelve years and has been teaching for four years. His focus lies in the use of handguns by civilians for self-defense purposes. If you are interested in exclusive content, become a Patreon via the linktree.All links: ht...
2023-09-041h 51
She Shield58: Episode 35 Reboot with Ryan Hoover and Amber Staklinski of Fit to FightEpisode 58 is a re-publishing of Episode 35. In Episode 35, Sofia interviews Ryan Hoover and Amber Staklinksi from Fit to Fight. Amber has done martial arts her entire life including Krav Maga, Kickboxing, Muay Thai, Brazilian Jiu-Jistu, and more. Ryan began learning self-defense in the form of wrestling and Krav Maga and began teaching in 1997. He then began Fit to Fight in 2008 as a training center for those who need it most in order to fill the gaps he experienced in the self-defense world. Amber and Ryan currently teach in Charlotte, NC and are constantly improving their teaching model to better...
2023-08-161h 11
She Shield57: Grace Laster on Competition Shooting and Women's Concealed CarryIn Episode 57, Sofia interviews Grace Laster. Grace Laster is a firearms instructor, USPSA competitor, concealed carry practitioner, and weight lifter. She actively inspires women to conceal carry safely and effectively on social media and shares her personal journey along the way. Grace will begin her graduate program this month in Exercise Science and will continue to pave the way women interested in personal safety.Follow the pod on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon via the linktree....
2023-08-081h 11
She Shield56: Chet Palumbo Esq., The Combative Lawyer on Self-Defense LawIn Episode 56, Sofia interviews Chet Palumbo. Chet is an accomplished attorney who graduated from the Appalachian School of Law in 2010, achieving a top 10% rank in his class. At school, he also served as captain of the mock trial team. In addition, he demonstrated his legal proficiency by passing the Bar exam with flying colors, ranking in the top 5% of all test takers.Throughout his career, Palumbo has practiced criminal law in four states and has extensive experience as a Defense Attorney and Prosecutor. He has led over 40 jury trials, ranging from simple misdemeanor assault cases to severe...
2023-08-011h 31
She Shield55: Shielded Shorts: The Hard Truth of Concealed CarryIn this podcast episode, Sofia delves into the multifaceted world of concealed carry. Beyond the polished images on social media, the episode uncovers the true essence of responsible self-defense. From situational awareness and verbal de-escalation to close-quarter combative training, the journey of concealed carry requires comprehensive education. The legal complexities are also explored, emphasizing the importance of understanding the laws governing concealed carry. Through personal experiences and expert insights, listeners gain valuable knowledge on becoming a more prepared and responsibly armed citizen.Follow the pod on instagram for more episode updates @sheshieldpod. Thank you all for your...
2023-07-2612 min
She Shield54: Mike Seeklander on Competition Shooting, Concealed Carry, and Live Fire AppIn Episode 53, Sofia interviews Mike Seeklander, a combat veteran of Desert Shield and Desert Storm, with five years of active duty and four years of reserve duty in the U.S. Marine Corps, as an intelligence specialist and primary marksmanship instructor. Mike is most commonly known as a nationally ranked competitor on the practical handgun competition circuit. Mike was the President, C.O.O., and the Director of Training at the United States Shooting Academy and is now the Director of Training of the Live Fire training app. For a more complete bio, visit: https://www.proshooterexperience.com/mike-seeklander/
2023-07-181h 13
She Shield53: Guy Schnitzler on Small Impact Weapons and Defensive TacticsIn Episode 53, Sofia interviews Guy Schnitzler.Guy is a Rangemaster certified Master Handgun Instructor and Shotgun Instructor and holds several certifications as a defensive tactics instructor, including Red Zone Threat Management Empty Hand Knife Defense Instructor, Adaptive Striking Foundations Instructor, and Groundfighting Overview Foundations Instructor. He is also a certified Small Impact Weapons Instructor through Point Driven Training.Guy Schnitzler is a highly skilled law enforcement officer with over 24 years of experience in the field. He is a retired Federal Law Enforcement Officer in the Department of Homeland Security. He utilizes his extensive self-defense and combat...
2023-07-111h 35
She Shield52: John Valentine on an Integrative Approach to Self-DefenseIn Episode 52, Sofia interviews John Valentine! John is an expert in Brazilian Jiu-Jitsu, Modern Army Combatives, and firearms training. John is a black belt under Matt Larsen, the "Father of Modern Combatives" and is a Rangemaster Instructor with Top Gun Honors. John instructs for Green Ops, Hill Country Combatives, and Sheepdog Response. With nearly two decades of military service, John is dedicated to sharing his knowledge with others and currently teaches under the "Dead of Arms" brand.*This information was adapted from https://combativessummit.com/speakers/Follow us on instagram for more episode updates @sheshieldpod. Thank y...
2023-07-041h 26
She Shield51: Social Media vs. Gun Community with Lisa HamiltonIn Episode 51, besties Lisa Hamilton and Sofia embark on a thrilling exploration of the weird, encouraging, and challenging aspects of social media. Hold on tight as they share the funniest and creepiest comments they've received, taking you on a rollercoaster ride through the wild and wacky world of virtual connections. Laugh, cringe, and question humanity as they uncover the absurd compliments that make you wonder if you're in an alternate reality, along with the eerie messages that remind us all to stay vigilant. But fear not, shield bearers! They've got your back. Tune in un...
2023-06-271h 25
She Shield50: Margaux Celeste Alvarez on Tactical Games, Crossfit Games, and FitnessGet ready to be inspired as host Sofia dives deep into the world of resilience and multi-disciplinary excellence with the phenomenal Margaux Celeste Alvarez! In this milestone 50th Episode, Margaux, the extraordinary fitness coach, wine-maker, and fierce competitor, shares her exhilarating journey as a 7-time Crossfit Games contender, America Ninja Warrior, NBC Titan Games, and tactical game participant. But that's not all! Margaux's captivating story extends beyond the athletic arena. She opens up about her early days in the firearms and personal protection community, unveiling the power of self-defense and the transformative impact of jiu-jitsu in...
2023-06-201h 37
She Shield49 Shielded Shorts: What to Consider When Buying your First FirearmWelcome to Shielded Shorts! This is a branch off of She Shield Podcast wherein your Host, Sofia, discusses commonly requested topics such as "Choosing Your First Firearm for Concealed Carry" and so many more to come! If you are interested in exclusive content, become a Patreon via the linktree.This episode is sponsored by Big Tex Ordnance, your soon-to-be favorite retailer for all of your firearms needs. Use code “FIT4FIA” for 10% off your BTO order and to support the pod via https://www.bigtexordnance.com/?ref=79990 All links: https://linktr.ee/sheshieldpodEpisod...
2023-06-0521 min
She Shield48: Adelina Mae of "Girls Just Wanna Have Guns" on Firearms Instruction, Training, and CompetitionIn this captivating interview, we unravel the inspiring journey of Adelina, a formidable force who is redefining the traditional shooting range by infusing it with a vibrant party atmosphere. Discover how she combines her passion for competitive shooting and expertise as a personal trainer to create an unmatched fusion of fun, fitness, and firearms.Whether you're an avid shooter, a fitness enthusiast, or simply curious about Adelina Mae's remarkable journey, this episode is guaranteed to leave you fired up and motivated. Tune in and embark on a thrilling adventure as we celebrate the remarkable woman who is...
2023-05-241h 25
She Shield47: Women's Concealed Carry and Competition Shooting with TacGirlMichelleIn Episode 47, Sofia interviews Michelle of @Tacgirlmichelle on women's concealed carry technique. Really, this episode applies to anyone looking to further their knowledge of concealment. Michelle is also a competition shooter on the Walther team. Follow us on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!All links: h...
2023-05-091h 01
She Shield46: Adriano (Bubba) Almony on Private Security and Protection of Muhammad Ali's Former WifeIn Episode 46, Sofia interviews Adriano (Bubba) Almony on his experiences as a body guard in the world of private security. Bubba, as he likes to be called, is the body guard for Muhammad Ali's former wife and is the recipient of the Presidential Lifetime Achievement Award. Bubba also has a passion for promoting anti-bullying in schools and devotes much of his time to these efforts. Tune in to hear Bubba's story!If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the c...
2023-04-191h 07
She Shield45: Big Tex Ordnance and She Shield Collab on Sofia's Journey with Concealed CarryEpisode 45 is a repost of an episode from the Big Tex Ordnance (BTO) Podcast. BTO is a retailer in Conroe, TX with unbeatable customer service and only the highest-quality gear. Their family-like team is composed of firearms and personal-safety enthusiasts. In this episode, the BTO team interviews the host of She Shield Podcast, Sofia Aimee, on her self-defense and concealed carry journey. If you have yet to meet Sofia, this is the perfect opportunity to do so! On the BTO Podcast, this is episode 28!Resources: 1. BTO Podcast Link: https://www.bigtexordnance.com/big-tex-ordnance-podcast/2. Youtube Video w...
2023-04-0559 min
She Shield44: Lena Miculek on Women's Concealed Carry and the Sig Sauer Rose ProgramIn Episode 44, Sofia interviews Lena Miculek, an idol for all women interested in gaining independence with firearms and a Professional shooter with eight world titles. Lena comes from a family of leaders in the firearms industry, as Lena's mother founded one of the original programs to teach women shooting. Lena joined forces with Sig Sauer to form the ROSE program, a complete firearms education program that includes a custom ROSE P365, a Vaultek safe, access to educational videos, and access to an online community of progressing female shooters. If you are interested in exclusive content, become a P...
2023-03-211h 48
She Shield43: Byron Rodgers of Bravo Research Group on Private Security, School Safety, and Soft and Hard Self-Defense SkillsIn Episode 43 Sofia interviews Byron Rodgers of Bravo Research Group, Executive Protection Lifestyle Podcast, Protector Nation Podcast, and more. Byron has an extensive past in the Marines and in International private security that has made him a valuable leader and teacher in the world of private security and self-defense instruction. Byron shares his story, along with his thoughts on private security training, hard and soft self-defense skills training, and school safety. This episode is truly unique and engaging! Follow She Shield on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. I...
2023-03-071h 21
She Shield42: Women's Self-Defense with Annette Evans of "On Her Own"In Episode 42 Sofia interviews Annette Evans, the founder of "On Her Own." Annette shares her self-defense timeline as a student and instructor, her experience with various forms of concealed carry, her experience as a competitive shooter, and more. Follow us on instagram for more episode updates @sheshieldpod. Thank you all for your encouragement and support. If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!
2023-02-201h 14She Shield41: Christopher Cook of Odyssey Training Part IIIn Episode 41, Sofia continues to interview Christopher Cook of Odyssey Training and Consulting on various topics including concealed carry for self-defense, vehicle safety, family safety training, and more. Listen to part I before part II for the full experience!If you are interested in exclusive content, become a Patreon via the linktreeThank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!All links: https://linktr.ee/sheshieldpodOdyssey website: https://odysseytrainingllc.com/
2023-02-071h 17She Shield40: Christopher Cook of Odyssey Training on Civilian Handgun Training for Self-DefenseIn Episode 40, Sofia interviews Christopher Cook. Chris is the owner of a shooting performance and self-defense training company called Odyssey Training and Consulting based in Salt Lake City, Utah. Chris has been a serious student of self-defense and shooting for twelve years and has been teaching for four years. His focus lies in the use of handguns by civilians for self-defense purposes. If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to...
2023-01-231h 09She Shield39: Citizen Concealed Carry with Ruben Alvarez of Paradox Training SolutionsIn Episode 39, Sofia interviews Ruben Alvarez of Paradox Training Solutions. Ruben is a Law Enforcement Officer in South Florida and a Black Belt in Brazilian Jiu-Jitsu. The instructors of Paradox Training specialize in firearms, building tactics, and defensive tactics for law enforcement and law abiding citizens. Ruben and his associates teach essential baseline pistol handling and two phases of Extreme Course Quarter Concepts with the blessing of the originator, Craig Douglas of Shivworks. Ruben explains how one can be better prepared as a citizen who conceal carries for defensive purposes. If you are interested in exclusive content, b...
2023-01-021h 07She Shield38: Beginning Competition Shooting with Lisa HamiltonIn Episode 38, Sofia interviews Lisa Hamilton, a friend of the pod. Lisa began her firearms journey and quickly realized there was much to learn. She was told by her first instructor that concealed carry requires practice and discipline should one ever need to use his or her firearm. Lisa is a certified firearms instructor, a facilitator for A Girl and A Gun, and competitive shooter. Sofia and Lisa met when Sofia was entering the competitive shooting world. The pair discuss how one can enter competition shooting. If you are interested in exclusive content, become a Patreon via t...
2022-12-131h 08She Shield37: Women's Self Defense with David Heineman of Stay Safe Martial ArtsIn Episode 37, Sofia interviews David Heineman of Stay Safe Martial Arts. David has over 25 years of Martial Arts experience. He started at an early age with Tae Kwon Do, where he reached the rank of 5th Degree Black Belt. David also holds a black belt in Combat Hapkido, and a brown belt in Jiu Jitsu.Though Tae Kwon Do was his main focus growing up, he was never satisfied learning just one system. Once David left for college, he began training in Boxing. Seeing how much striking had to offer, he added Muay Thai to his resume thro...
2022-11-281h 24She Shield36: Sustainable Health and Wellness with Hannah Osmon of HOFITIn Episode 36, Sofia interviews Hannah Osmon, the CEO of Hannah Osmon Fitness (HOFIT). HOFIT is a group of coaches focused on promoting health and personal development in the form of sustainable, long-term practices. Personal health is personal safety. Listen to learn about how you can better balance your health and wellness journey and in turn, practice defense of self. If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and s...
2022-11-151h 09She Shield35: Fit to Fight with Ryan Hoover and Amber StaklinksiIn Episode 35, Sofia interviews Ryan Hoover and Amber Staklinksi from Fit to Fight. Amber has done martial arts her entire life including Krav Maga, Kickboxing, Muay Thai, Brazilian Jiu-Jistu, and more. Ryan began learning self-defense in the form of wrestling and Krav Maga and began teaching in 1997. He then began Fit to Fight in 2008 as a training center for those who need it most in order to fill the gaps he experienced in the self-defense world. Amber and Ryan currently teach in Charlotte, NC and are constantly improving their teaching model to better serve their students. Fit to Fight...
2022-11-011h 09She Shield34: Women's (Realistic) Self-Defense with Christun Erwin, the Healthy BuffaloIn Episode 34, Sofia interviews Chirstun Erwin, a women's self-defense instructor who's passion lies in teaching women to defend themselves from the moment pre-assault cues are noticed. After Christun earned her second-degree blackbelt in karate, she began developing an interest in how women's self-defense should be taught due to common occurrences such the freeze response. Christun began training Muay Thai and Brazilian Jiu-Jitsu. She has also attended multiple Extreme Close Quarter Concepts courses with Shivworks, Craig Douglas and Knife Control Concepts (KCC) with Aaron Jannetti and Eli Knight, under which is now an instructor. Chistun has developed a program to t...
2022-10-181h 10She Shield33: Sarah Albrecht from Hold My Guns on Mental Health Resources for Gun OwnersIn Episode 33 Sofia interviews Sarah Albrecht, the Founder and Executive Director of Hold my Guns® (HMG). HMG is a non-profit organization that offers Crisis Awareness Training and partners with federal firearm licensed locations to provide off-site firearm storage for those who are struggling with mental health amongst other safety reasons. You can help the cause by donating to Hold My Guns via this link: https://holdmyguns.networkforgood.com/projects/133506-test-campaign If you are unable to donate, you can help by reposting HMG on your social media and by telling your local FFLs about HMG so that more FF...
2022-10-041h 38She Shield32: Jon and Sarah Hauptman from Phlster Holsters and ConcealmentIn Episode 32, Sofia interviews Jon and Sara Hauptman of Phlster. Jon and Sarah have transcended the holster industry from years of trials, research, and experience. They began selling the Enigma, an efficient and versatile concealment solution for all body types and training purposes while producing educational content for all topics concealed-carry. If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!All links: https://l...
2022-09-191h 27
She Shield31: Eli Knight of Knight Jiu-Jitsu and Knife Control ConceptsIn Episode 31, Sofia interviews Eli Knight of Knife Control Concepts and Knight Jiu-Jitsu on Youtube. Mr Knight has trained BJJ for over thirty years and is known for connecting the sport aspect and self-defense aspect of Brazilian Jiu-Jitsu, including edged-weapons training. If you are interested in the exclusive content associated with this episode, become a Patreon via the linktree! Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!All links: https://linktr.ee/sheshieldpodRe...
2022-09-051h 01
She Shield30: Tatiana Whitlock, the National Director of Training for "A Girl and a Gun" and Professional Firearm EducatorIn Episode 30, Sofia interviews Tatiana Whitlock on various concealed carry topics including women's carry, carrying during pregnancy, discussion of firearms in one's home, and more.Mrs. Whitlock is the National Director of training for "A Girl and Gun" Shooting League, the Director of her home-range, Howell's Gun Shop, and a Full-Time Professional Firearms Instructor and Educator across the country and online. If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear o...
2022-08-221h 28
She Shield29: Competition Shooting and Concealed Carry with Former and Future World and National Champion, Justine WilliamsIn Episode 29, Sofia interviews Justine Williams to discuss her journey as a competition shooter. Justine lets us in on what it is to be a competitive shooter of her caliber and tells of her plans as a woman who can now legally conceal carry! Justine began competing in shooting sports when she was nine years old and in the past five years, has earned 9 World Records, 26 National Titles, and multiple World Titles in USPSA, IPSC, PCSL, IDPA, and Steel Challenge.If you are interested in exclusive content, become a Patreon via the linktree.Thank you...
2022-08-081h 15
She Shield28: PDP F-Series and Concealed Carry with Chris Long from Walther Arms (Guest Speaker)In Episode 28, Sofia interviews Chris Long, the Communications and Content Manager at Walther Arms USA concerning the Walther PDP F-Series. This version of the PDP firearm was made to fit the contour of a woman's hand and has many favorable features such as the reduced trigger reach, reduced grip circumference, and reduced slide force. These are only a few aspects that made the PDP-F an incredible option for women's concealed carry. Chris also discusses the ramifications of using a red-dot along with his experience as a Modern Samurai Project Instructor and Competitive Shooter. Chris Long On Instagram: ht...
2022-07-251h 06
She Shield27: Brazilian Jiu-Jitsu Chat with Arlena Tran (Guest Speaker)In Episode 27, Sofia will introduce you to Arlena, a purple belt Jiu-Jitsu practitioner, competitor, and referee. I will interview Arlena on various topics concerning women in Brazilian Jiu-Jitsu and will share some stories from our training days together! Arlena is also married to a BJJ practitioner, instructor, and referee- offering the unique perspective of someone who is partners with a BJJ practitioner. I love Arlena and so will you all! If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "S...
2022-07-2050 min
She Shield26: Concealed Carry/Firearm Safety and First Aid with Mike McElmeel (Guest Speaker)In Episode 26, Grace and Sofia interview Mike McElmeel. Mike is a Veteran Green Beret of 22 years and currently practices as a Paramedic, Reserve Police Officer, Concealed Carry Firearm Instructor, and Knife Control Concepts Instructor. In this Episode, Mike shares his journey practicing in his multiple professions and answers interview questions based in firearm safety, first-aid, and other incredibly important concealed carry topics. If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to...
2022-07-061h 01
She Shield25: Edged Weapons Defense with Aaron Jannetti- Knife Control Concepts (Guest Speaker)In Episode 25, Grace and Sofia interview Aaron Jannetti from Knife Control Concepts. Aaron is an instructor in Columbus, Ohio where he instructs strength and conditioning, BJJ, Krav Maga/Hybrid Defense, Heavy bag classes, and Kickboxing. Aaron began his journey by teaching Krav Maga and then found a passion for grounded defense, firearms training, and edged-weapons training. Much of Aaron's work has been influenced by Craig Douglas with Shivworks. Aaron currently travels across the states to teach Knife Control Concepts and shares his knowledge on the topic, along with other self-defense topics. Follow us on instagram for more e...
2022-06-271h 08She Shield24: Knife Control Concepts & BJJ Competition UpdatesIn Episode 24, Sofia recounts her experience at Knife Control Concepts by instructors Aaron Jannetti and Eli Knight while Grace tells her stories of BJJ Kid's Camp and her most recent BJJ competition. Tune in for stories and updates!If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!All links: https://linktr.ee/sheshieldpodResources Mentioned in this episode: 1. https://endeavordcf.t...
2022-06-1830 minShe Shield23: Concealed Carry FAQs (Holsters, CCW, Purse Carry) by SofiaIn Episode 23, Sofia covers her most frequently asked questions concerning concealed carry. For those of you who have asked a question on her page or are wanting to learn more about holsters, CCWs, and purse carry, this episode is for you!If you are interested in exclusive content, become a Patreon via the linktree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!All links: https://linktr.ee/sheshieldpodResources mentioned in this...
2022-06-0835 min
She Shield22: Beginner Firearm Training with Doug Johnson (Guest Speaker)In Episode 22 Grace and Sofia interview Doug Johnson, the Primary Firearms Trainer at Big Tex Ordinance Range and Training Center. Mr. Johnson shares his experience as a former LEO and current firearms instructor. Mr. Johnson has a passion for introducing women to the world of firearms as a self-defense and safety tool.If you are interested in exclusive content, become a Patreon via the link tree.Thank you to Ciguera Gear for sponsoring this episode. Use the code "SHESHIELD10" for 10% off your next Ciguera Gear order to save and support the pod!
2022-06-021h 00
She Shield21: BJJ and Close Range Tactics Instructor Jason Clarke (Guest Speaker)In Episode 21, Grace and Sofia interview Jason Clarke concerning multiple self-defense topics ranging from training in Brazilian Jiu-Jitsu to the best self-defense practices for women and men.Jason Clarke has over 35 years of martial arts experience as a practitioner, competitor and instructor. He is one of the few Americans to hold Black Belts in both Brazilian Jiu-Jitsu and Judo and is also the founder and Head Instructor of Close Range Tactics Self-Defense Training.Jason trains and teaches extensively outside of the Jiu-Jitsu mats and is recognized as a Subject Matter Expert in the areas of...
2022-05-271h 24
She Shield20: Women's Self-Defense with Craig Douglas (Guest Speaker)In Episode 20, Sofia and Grace have the honor of interviewing Craig Douglas from Shivworks concerning multiple women's self-defense topics. Thank you all for your encouragement and support.Craig Douglas (a/k/a “SouthNarc”) is the founder of ShivWorks, a consortium of like-minded professionals devoted to training and product development in the emerging field of interdisciplinary problem-solving for self-defense. Craig retired from law enforcement after 21 years of service with the bulk of his career spent in narcotics and SWAT. Since 2003, Craig has been teaching globally under the ShivWorks brand and has conducted coursework on entangled shooting skill...
2022-05-181h 26