Shows
A Little Bit Deep25. CHRISTINA'S KITCHENS: Body Image, Disordered Eating, Self Worth and Navigating Your Relationship with Food In this week's episode of ALBD we welcome Christina's Kitchens, a Disordered Eating Dietitian and an absolute powerhouse in the body image space.Christina shares her personal journey and professional insights on the complex issues of body image, disordered eating, and fostering a healthy relationship with food and self. Drawing from both her professional expertise and personal experiences, Christina delves into the impact of societal pressures on weight gain and weight loss, the influence of social media, navigating self-worth, exercising, and the principles of intuitive eating. She also explains how to identify the signs of disordered...2024-05-151h 10A Little Bit Deep24. Soft cheating: The grey area in relationships that no one talks aboutIn this episode, we're talking about the blurry parts of relationships and how to figure out your boundaries when you're in a romantic relationship.Defining "soft cheating" and understanding its concept.Comparing "soft cheating" to traditional cheating.Providing examples of "soft cheating" behaviours.Sharing our personal perspectives.Discussing the ambiguity of relationship boundaries.Exploring whether it's possible to detect "soft cheating" in a partner.+ More!!Thanks for listening, we hope you enjoy 2024-05-0923 minA Little Bit Deep23. Let's Rant: Social Media is in the bin!With statistics showing a troubling increase in mental health issues linked to social media, we're here to encourage a return to reality. In this episode we explore why these apps are so addictive, the misleading allure of influencer culture, the toxic cycle of comparison, the dangers of cancel culture, and the world it's creating for future generations. We aim to encourage people to reclaim control of these platforms and prioritise their well-being without the pressures to live their life to please the pressures of social media.As promised, here are some helpful tips...2024-04-2535 minA Little Bit Deep22. Friendships: Communication, Hurting Your Friends & Navigating MisunderstandingsThis week, we talk about communicating with your friends and even share challenges we have faced in our own friendship and friendships!It's a good one and also an important reminder to keep those friendships strong that mean so much to us!!We hope you enjoy!Lots of love, Sofie & Eden Xx Hosted on Acast. See acast.com/privacy for more information.2024-04-1733 minA Little Bit Deep21. WE'RE BACK BABY!! And it's a deep one... let's talk life's disappointmentsWe are back for 2024 and are celebrating our first WHOLE year of A Little Bit Deep!!Reflecting on the highs and lows of podcasting and balancing life's changes, we wanted to kick off Season 3 by chatting about the disappointments life can throw at you... we all know life doesn't go as we plan, or we all would be super-rich mega-stars by now!! ;) Learn about our journeys navigating through personal setbacks as two confessed control freaks, all the while balancing our self-imposed expectations and goals. Along the way, we've learned we cannot control other people or circumstances...2024-04-1028 min
Gremo v kinoZačel se je 74. Berlinale, v Kinodvor se vrača Noč erotičnega filmaNoč erotičnega filma, s katero se v Kinodvoru že tradicionalno poklanjajo zgodovini nekoč erotičnega kina Sloga, je tokrat posvečena hongkonški in holandski kinematografiji. V kinih se je zavrtel novi film Sofie Coppole Priscilla, pri katerem je režiserka izhajala iz pričevanj Priscille Presley v njeni knjigi Elvis and Me. Posvečamo se še filmski zgodbi o moči ljubezni Andrewa Haigha Vsi mi tujci, ki je prejela kar sedem nagrad britanskega neodvisnega filma, vključno za najboljši film, ter biografskemu filmu Bob Marley: One Love. Poročamo tudi o začetku 74. Berlinala – eden od treh največjih evr...2024-02-1632 min
A Little Bit DeepSUMMER MINIS: Better Later Than Never - Our 2024 Ins & OutsWelcome back to the second episode of our Summer Mini series!In this episode, we'll share some personal insights on what's coming in and what is out the door in 2024.Some topics we'll be discussing include embracing friendships, finding more 'space' in our lives, saying goodbyeto overspending, the toxic cycles of social media, and prioritising self-care without crossing into selfish territory.We hope you enjoy!Love Sof & Eden x Hosted on Acast. See acast.com/privacy for more information.2024-02-0712 min
A Little Bit DeepSUMMER MINIS: Staying Hot on a BudgetWelcome to the first episode of our Summer Mini Series – where looking and feeling hot over summer meets budget-friendly!We share a few of our little hacks and tips on maintaining your best self and keeping looking and feeling our best over the summer period.Here's a sneak peek into what we've got for you:Glowing Tanning TipsSavvy Shopping HacksEvent PrepFeeling Good Mentally During SummerMust-Have Makeup and Beauty RoutinesWe hope you enjoy!Love Sof & Eden x Hosted on Acast. See acast.co...2024-01-0313 minA Little Bit Deep20. 2023 FINALE: Our Best, Our Worst & What We’ve Learnt About loveSEASON 2 EOY FINALE SPECIAL!Let's recap on the year that was and share some of the best, the worst and the most embarrasing of this year.Highlights and lowlightsBest and worst datesMost embarrassing storiesWhat we learnt about love and relationships this yearWhat we learnt about family this yearWhat we have grown in within ourselvesFire Round: Our favourites of 2023Thanks for listening this year and for all your support!Sof & Eden xx Hosted on Acast. See acast.com/privacy for more information.2023-12-0636 minA Little Bit Deep19. Post-Uni Career Building, Feeling Discontent & Navigating the Seasons of LifeThis week, we're discussing the realities of post-uni life, adjusting to full-time work, navigating career dissatisfaction, and the search for greater meaning in the over-stimulated, competitive world we all face. Through this conversation, we aim to provide a space of understanding and comfort to those who are in similar situations.In this episode, we discuss:Finishing uniGetting your first job in the industryFeeling unfulfilled/dissatisfied with your career choiceFinding your purposeAdjusting to working full-timeAccepting the uncertainty of life+ MoreRemember to follow us on Instagram & TikTok @alittlebitdeeppodcast to stay up to...2023-11-2129 min
A Little Bit DeepBONUS EP: Let's Dive Deeper: Answering Vulnerable Questions w/ 'We're not Really Strangers'This week is a bonus, 'get-to-know-us' episode as we play the infamous card game 'We're Not Really Strangers'; exploring deep & meaningful questions together. This episode holds a special place in our hearts and we hope you love it as much as we do!QUESTIONS COVERED:Do you trust easily?What is the most non-physical pain you have ever experienced?Have you checked your boyfriend's phone?What's your biggest fear?What was your first impression of me?How do people earn your vulnerability?+ so much moreRemember to follow us on Instagram...2023-11-0132 minA Little Bit Deep18. Losing Yourself in a Relationship & Getting Back on TrackThis week, the girls both catch up to discuss the realities of losing yourself in a relationship and how to navigate gaining back your sense of self and confidence both after a breakup and within a healthy relationship.Asking For A Friend: 'Should you always be honest even if you hurt soemone's feelings?'Remember to follow us on Instagram & TikTok @alittlebitdeeppodcast to stay up to date.Lots of love,Sofie & Eden Xx Hosted on Acast. See acast.com/privacy for...2023-10-2444 minA Little Bit Deep17. Prioritising Friends & Deepening Your RelationshipsThis week, the girls both catch up, talking Boy Math, Roses, Stems, Thorns & all about the importance of prioritising your friends as young women. Sofie & Eden dive into practical ways you can deepen your relationships with those around you and find more meaningful connections in your life.Asking For A Friend: 'Is it okay to have your ex's photos on your social media?'Remember to follow us on Instagram & TikTok @alittlebitdeeppodcast to stay up to date.Lots of love,Sofie & Eden...2023-10-1044 minA Little Bit Deep16. Finishing Uni, Feeling Stuck & Taking Risks In this week's episode, Eden talks about finishing uni and feeling stuck in her career, why she moved to Melbourne and her lessons along the way. If you're something thinking about your path or unsure about your next step, we think you'll get a lot out of this episode!Remember to follow us on Instagram & TikTok @alittlebitdeeppodcast to stay up to date.Lots of love,Sofie & Eden Xx Hosted on Acast. See acast.com/privacy for more information.2023-09-2635 minA Little Bit Deep15. PSA: We Have an Announcement!Hey guys & gals!In this week's episode, we have an important update on where we are at and some changes that will be coming in the next few weeks - thank you for listening and supporting us and we will see you in the coming weeks!Remember to follow us on Instagram & TikTok @alittlebitdeeppodcast to stay up to date.Lots of love,Sofie & Eden Xx Hosted on Acast. See acast.com/privacy for more information.2023-09-1214 minA Little Bit Deep14. Growing up in a Broken Family: Impacts on Perspective, Insecurities & RelationshipsWelcome back to A Little Bit Deep podcast, we're your comfort podcast, here to talk about life topics that matter.In this episode, we unpack the impacts of growing up in a Broken Family, including changes in perspective, insecurities, and relationships - we hope you enjoy 2023-09-0549 minGremo v kinoKavarna Astoria, beneška Mostra, Anatomija padca, Preprosto super, Zvok svobodeOglašamo se iz Maribora, kjer so v Letnem kinu Minoriti premierno predstavili digitalno restavrirani film Kavarna Astoria, portret predvojnega Maribora v režiji Jožeta Pogačnika, v katerem sta med drugimi nastopila igralca Janez Hočevar in Branko Šturbej. Napovedujemo tudi poznopoletni filmski festival, ki sestavlja trojico največjih: beneško Mostro. Letos sicer z manj prestiža kot običajno, saj se ga hollywoodski igralci in igralke zaradi stavke večinoma ne bodo udeležili, a vseeno: za zlatega leva tekmujejo filmi Sofie Coppola, Jorgosa Lantimosa, Ave DuVernay, Agnieszke Holland in drugih. Pozabili pa nismo niti na filme z redn...2023-09-0127 minA Little Bit Deep13. Get Ready For Your Confidence Era!!!Welcome back to A Little Bit Deep podcast, we're your comfort podcast, here to talk about the things that matter.In this episode, we're exploring the realm of 'confidence'. We'll be discussing various aspects, from discovering yourself to venturing beyond our comfort zones. Our aim is to break down what confidence really means to you and to encourage people to embrace their authenticity. Join us as we share insights from our personal journeys and delve into the strategies we've employed to navigate the challenges of self-belief.ASKING FOR A FRIEND QUESTION:...2023-08-2939 minA Little Bit Deep12. Navigating Comparison: Friends, Social Media, Finances & ValuesWelcome back to A Little Bit Deep podcast, we're your comfort podcast, here to talk about the things that matter.In this episode, we unravel the profound impact of how to find your path in a world of comparison, speaking on how we navigate life as young people, aligned to our true selves and calling, without falling for the distractions around us. Our conversations unveil the costs of relentless comparison both IRL and through the lens of social media. How do we gain perspective when it is so easy to lose track of our direction and...2023-08-2241 minA Little Bit Deep11. Let's Catch Up: Breakups, Long Distance & Mental HealthWE ARE BACK!To kick off Season 2, we wanted to sit down, catch up and talk about what's going on in our lives. This season we are going to be more vulnerable and share more about ourselves and who we are as people. We do have some great conversations planned for this season which we are very excited about.We started A Little Bit Deep with the intention of creating a safe environment for people to tune in and listen and feel comfort as we know there is so much...2023-08-1534 minA Little Bit DeepSeason 2 (Trailer)Welcome back to a brand new season of A Little Bit Deep! A lot has happened and we are ready to get straight into it, your twenties are ever changing and a confusing time that's for sure. Here is a snippet of what we have in stall for this season, stay tuned and we will be back from Wednesday the 16th of August.Love Sof & Eden x Hosted on Acast. See acast.com/privacy for more information.2023-08-0800 min
The Voice In The MixThe Voice In The Mix #169CHRIZ - PLAYLIST:
Morten Hampenberg, Babineaux, Rasmus Hagen - Easy
R3HAB, INNA, Sash! – Rock My Body
Riton x David Guetta x Jozzy - Where You Want
Pickle - Crank That (Extended Mix) - 5A - 130
Eelke Kleijn - Transmission (Armin van Buuren Remix)
HEDEGAARD - Gasolina Cokaina
PS1 feat Alex Hosking - Life Goes On (Yves V Remix)
Becky Hill - Last Time (Biscits Radio Remix)
Specktors - Bro Mode
Shift K3Y Feat Tinashe - Love Line (HUGEL Remix)
Drew Sycamore - 45 Fahrenheit Girl (Few Wolves Remix)
Topgunn - 10% Mere
Shane Codd - Same Mistake
Tiesto Feat Tate Mc...2023-06-161h 48A Little Bit Deep10. SEASON 1 FINALE / Psycho Exes & Dating DisastersWelcome back to A Little Bit Deep podcast, we're your emotional friends, here to talk about the real shit!**SEASON 1 FINALE SPECIAL**This one's a little different from our usual episodes - we're oversharing our craziest exes and wildest dating stories!Tune in to hear about all the red flags we've all ignored at least once in our lives and for this finale special we even share some of our listeners' stories for the first time!Thanks for supporting us through season 1 and we can’t wait to br...2023-06-131h 00A Little Bit Deep09. Intergenerational Patterns: Addiction, Divorce, Mental Health & The Power of Resilience Welcome back to A Little Bit Deep podcast, we're your emotional friends, here to talk about the real shit!In this week's episode, we're unpacking the trauma cycles of Intergenerational Patterns, specifically in relation to Addiction, Divorce, and Mental Health. We'll be touching on our personal encounters with these issues, shedding light on their influence on our lives, relationships, and wellbeing. Through this discussion, we aim to create a safe space for others who may be struggling with these patterns and shed light on the conversation. We unpack strategies and resources at our disposal, touching on...2023-06-0643 minA Little Bit Deep08. Breakups, Communication and Questioning Your RelationshipWelcome back to A Little Bit Deep podcast, we're your emotional friends who like to get deep, embrace the cringe and unpack the raw, honest, thought-provoking journeys of life as a young adult.In this week's episode, we're diving deep into the world of breakups and the rollercoaster of relationships in our 20s. We'll be taking a closer look at why young couples often decide to call it quits. Join us as we question and dissect these reasons, getting to the heart of what really goes on behind the scenes. We'll be tackling some common hurdles...2023-05-3040 minA Little Bit Deep07. Exposing Ourselves: Our biggest regrets, life lessons, toxic traits & poor financial decisions...Welcome back to A Little Bit Deep podcast, we're your emotional friends who like to get deep, embrace the cringe and unpack the unique, personal journeys of life as a young adult.This week, we put out a question box to get to know us a little more. In this episode, we dive deeper into our personal journeys and hardships, delving into our most significant regrets, invaluable life lessons, toxic traits, our poorest financial decisions to date, and so much more! Through thought-provoking conversations and reflections, we aim to uncover valuable insights that will resonate with...2023-05-2347 minA Little Bit Deep06. Is Gen Z commitment phobic?Welcome back to A Little Bit Deep podcast, we're your emotional friends who like to get deep, embrace the cringe and unpack the unique, personal journeys of life as a young adult.In this episode, we'll be discussing commitment phobia in the Gen Z and Millenial generations and how this affects their relationships. With the rise of dating apps and the fear of missing out, many young people struggle to commit to long-term relationships, meaningful friendships, job offers, and other long-term, life-altering decisions. We delve into the reasons behind this phenomenon and its impact on our...2023-05-1646 minA Little Bit Deep05. Alleviating stress, nailing your routine & Is it okay to go back to your ex?Welcome back to A Little Bit Deep podcast, where we dive into thought-provoking topics.In this episode, we are chatting about stress management and how stress has become a constant companion for many people. It's easy to get caught up in the hustle of everyday life, leaving us feeling overwhelmed and mentally exhausted. Join us as we share how this impacts our lives and our routines, tips and tricks to help us live happier!ASKING FOR A FRIEND' QUESTION: Should you ever get back with an ex?Don't forget to...2023-05-0941 min
Cosa Nostra by David VendettaDavid Vendetta - Cosa Nostra 913Keinemusik (&ME, Rampa, Adam Port) feat. Sofie - Discoteca
David Vendetta feat. Akram - Unidos Para La Musica (Vladimir Abelyan Remix)
Wesen & Seelenwald feat. Oama - Stoney Path
David Vendetta - I'm Your Goddess (Wnoise Remix)
Hyenah x Nanghiti - Your Love (Caiiro Remix)
Joezi feat. Coco & Pape Diouf - 7 Seconds
Eden Shalev - Papi (Bhabi)
Daddy Squad feat. Zoot Woman - A Habit I Can't Break (Reznik & Mikesh Remix)
Delerium feat. Sarah McLachlan - Silence (Stereo Express Remix)
Kevin de Vries - Dance With Me
Areeas & Moodayz - Adagio2023-05-061h 18A Little Bit Deep04. I'm not 'over' reacting: unpacking 'good girl syndrome'Welcome back to A Little Bit Deep, where we dive into thought-provoking topics. In this episode, we'll explore the "good girl syndrome," discussing how the ramifications affect our young adult lives. We'll be talking about the pressures to please others at the expense of one's own needs, the fear of judgment, and the emotional toll of conforming to expectations, alongside the torment this teaching instills in us girls from a young age. Through this conversation, we hope to shed light on the complexities of good girl syndrome, helping other girls feel less alone and encouraging them...2023-05-0239 minA Little Bit Deep03. Making Friends in Your Twenties: The Struggle is RealWelcome back to A Little Bit Deep, where we continue our exploration of thought-provoking topics.In this episode, we discuss the challenges and complexities of making new friends as a female in her twenties. As we navigate through life after our school years, we realize how difficult it can be to find and form real and meaningful connections. We'll be talking about why it's harder to make friends as an adult, including factors like conflicting schedules, different priorities, relationships, moving cities and trust issues. Through this conversation, we hope to provide insight and help other young...2023-04-2550 minA Little Bit Deep02. Female Independence and Hustle Culture - Are we shifting away from the '9-5'?Welcome back to A Little Bit Deep, where we continue our exploration of thought-provoking topics. In today's episode, we're excited to delve into the topic of female independence, hustle culture, and the shifting landscape of work in today's society. As more and more women break away from traditional 9-5 work structures, we're seeing a rise in female entrepreneurs and freelancers. We'll be discussing the challenges and benefits of pursuing a non-traditional career path. Additionally, we'll be exploring the impact of societal pressures and gender norms on women's career choices, and how female independence intersects with hustle culture...2023-04-1836 minA Little Bit Deep01. What is holding you back from doing that ‘thing’?Welcome to the first episode of 'A Little Bit Deep' where we dive into the various factors that hold us back from pursuing things that we want in life. Drawing from our own personal experiences and insights, we discuss roadblocks such as fear, self-doubt, societal expectations, and negative comparison. This episode is a reminder that true fulfillment and success can only be achieved by confronting our limitations and embracing the discomfort that comes with stepping out!We hope you enjoy!Don't forget to follow and review us on your podcasting platform and find us...2023-04-1222 min
A Little Bit DeepA Welcome From The Girls (Trailer)You're listening to "A Little Bit Deep" with your hosts Sofie & Eden dropping every Wednesday.. Hosted on Acast. See acast.com/privacy for more information.2023-04-0400 min
Det Store Bildet17. SOMMERSPESIAL - Verden i morgenSofie og Eirik oppsummerer årets dramatiske hendelser - og ser framover: Hvordan utvikler verden seg? 2020-årene var mulighetenes tiår, hvordan ender de? Og sjekklisten er lang: krig og fred, klima, helse, teknologi, demokratisering og rettferdig fordeling.
Ukens anbefalinger:
- Oppskrift på å redde verden - Project Hail Mary av David Weir: https://www.goodreads.com/book/show/54493401
- Den norske sommerklassikeren Syndere i sommersol av Sigurd Hoel: https://no.m.wikipedia.org/wiki/Syndere_i_sommersol
- Den internasjonale sommerklassikeren Garden of Eden av Ernest Hemingway: https://www.amazon.com/Garden-Eden-Ernest-Hemingway/dp/06848045222022-07-291h 04
Let's Dance Radio ShowLet's Dance n°447 (Saison 14 Show 09) - Radio Meuh - 28.05.2021 ⎣los enamorados me hace sentir bien⎦Let's Dance n°447 (Saison 14 Show 09)
⎣los enamorados me hace sentir bien⎦
Aired on @Radiomeuh on Friday, may 28th 2021.
Diffusé sur Radiomeuh le Vendredi 28 mai 2021.
01 The Mechanical Man "Harmattan" Last Forever Records 2021
02 Motel77 "Three On The Floor (Sascha Funke remix)" Duro 2020
03 Kasper Bjørke "Running (Eden Burns remix)" HFN Music 2021
04 Did Virgo "Rise & Shine" La Dame Noir Records 2019
05 Myrddin "The Revenge (original mix)" Mélopée Records 2021
06 &ME, Rampa, Adam Port, Keinemusik, Sofie "Discoteca (original mix)" Keinemusik 2021
07 Eftersom "Alone On My Pillow (Acid Washed remix)" Paradise Children Records 2021
08 Chez de Milo "Bushwa (Smagghe & Cross beat tool)" Futureboogie 2021
09 Jack The Box feat. Isis Sala...2021-05-281h 30
The Joint Radio ShowThe Joint - 13 June 2020In keeping with the global zeitgeist today's show contains some very angry songs. Notebooks out completists, here's the playlist in full... TERRACE MARTIN - Pig Feet (featuring Denzel Curry, Daylyt, Kamasi Washington & G Perico) ARCA - Nonbinary WILMA ARCHER - Last Sniff (featuring MF Doom) 10TIGERS - PLACES STRANGE RUN THE JEWELS - Walking In The Snow RUFF SQUAD - R U double F TERRY EDWARDS - Everything's Alright When You're Down JENNIFER TOUCH - Daria NOVO LINE - Never Going Back 1975 - People TKAY MAIDZA - Shook THE RHYTHM METHOD - Nightmare (Lockdown Mix) RICHARD BONE - Alternative Mus...2020-06-142h 00
bolhaEcléticaOutra sessão que descobri num mini-disc, esta com o nome “eclética”. Tem música repetida neste podcast, mas nunca sabe mal ouvir algumas coisas, até porque é uma sessão bem natalícia e a nostalgia fica sempre bem com o frio e a chuva…
A lista de música é longa e vai ser interactiva: eu escrevo o primeiro tema e quem souber escreve aqui em baixo nos comentários o resto. I just fill-in the blanks, se alguém quiser saber. Tem a vantagem de ninguém ter de ouvir a minha voz…
Começa com
Everything But the Girl (EDEN)
...2008-12-281h 00