Soheila Hakimi - Podcast Details

Shows

Is That Soh PodcastTurning Pain Into Purpose and the Power of Forgiveness With Emily GoughHello and welcome back to the Is That Soh Podcast! Today on the podcast I have invited fellow podcaster and human connection & transformational coach, Emily Gough to come on and talk to us about the power of forgiveness and how forgiving someone who hurt you is actually for you. Like a rug ripped out from under her, Emily’s life took an unexpected turn when she found out on Christmas Eve her ex had been having an affair for the last 9 years. Forced to take matters into her own hand, Emily ended the relationship, sold her...2021-07-1247 min

Is That Soh PodcastHow To Take Your Power Back with Dieter RandolphHello Friends and welcome back to the Is That Soh Podcast! Today on the podcast I have invited coach and fellow podcaster Dieter Randolph to come on and teach how we can take our power back! Once a third-generation minister, Dieter like so many of us, struggled to find a path in life that filled him with purpose. He tried everything from being a minister to built websites to worked in a record store and even tried selling used cars, but none of it gave him the joy and purpose he craved. After going through...2021-07-0544 min

Is That Soh PodcastAttachment Styles With Kim KimballHello Friends and welcome back to the Is That Soh Podcast! Today on the podcast, I have invited certified life coach Kim Kimball to come on the show and teach us all about the different attachment styles people can have in various types of relationships in their lives. Kim Kimball is best known for helping ambitious women heal their codependent and hyper-independent behaviors so that they can have thriving relationships with partners, family, friends, and colleagues. She uses mind + body based approaches to coach women to understand the ‘why’ behind their behavioural patterns. In t...2021-06-2841 min

Is That Soh PodcastA Crash Course in Buddhism and The Power Of Mindfulness with Dr. Diane GehartHello Friends and welcome back to the Is That Soh Podcast! Today on the podcast I have invited best selling author and psychotherapist Dr. Diane Gehart to come on the show and give us a crash course in the basics of Buddhism, the power of mindfulness, and playful ways we can increase our daily does of joy. For those who don’t know Dr. Gehart she is a professor at the California State University, a psychotherapist, an author of over 12 books, and an award winning educator. Her research has been featured in newspapers, on radio sh...2021-06-2142 min

Is That Soh PodcastNik Sheasby’s Story of Addiction and Recovery!Hello and welcome back to the Is That Soh Podcast! Today on the podcast I have invited fellow podcaster Nik Sheesby to come on the podcast and share his story of alcohol addiction recovery. Nik is 2.5 years sober and has a crazy story of addiction, sobriety, mental health and self empowerment all while working in the music industry for some of the biggest bands in the world. Nik is also the host of The Beautifully Human podcast which I was graciously invited to be a guest on recently! The Beautifully Human podcast is a collection...2021-06-141h 02

Is That Soh PodcastPost Betrayal Syndrome and Recovering From Betrayal Trauma with Dr. Debi SilberHello and welcome back to the Is That Soh Podcast! Today on the podcast I have invited the founder of the Post Betrayal Transformation Institute and holistic psychologist, Dr. Debi Silber, to come on the show and talk to us about healing from betrayal/betrayal trauma recovery and regaining health, confidence, and happiness in our life once again. Dr. Debi, is an award-winning speaker, coach, and author, and her book ‘The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis’ was a #1 bestseller. She has appeared on FOX, CBS, The Dr. O...2021-06-0745 min

The Beautifully Human PodcastSoheila Hakimi... Life Perceived...Soheila has such a powerful story. Influencer and the perceived life of glamour yet she has had some real and incredibly difficult trauma that she was hiding from. Her story of working through this to sharing it is really incredible. x Soheila shares the truth about what a trip looks like when you are getting paid to post for a company. x Such a beautiful soul, Soheila brings such a light to this world and her passion for helping others to see that they have power over their trauma is really am...2021-06-011h 07

Is That Soh PodcastEmbracing Your Sexual Identity with Scott FlashheartHello and welcome back to the Is That Soh Podcast! Today on the podcast, I have invited multi-award-winning writer, editor, and podcast producer Scott Flashheart to come on the podcast and talk to us about sexual identity and how to embrace standing out in a world that has a history of promoting conformity. Scott, originally from the UK, co-founded and directed The UK's largest and fastest-growing gay lifestyle magazine before creating his multi-award-winning podcast ‘Probably True Podcast’ in 2016. As a groundbreaking queer storytelling, Scott loves to shares stories of queer life and even queerer sex on h...2021-05-3152 min

Is That Soh PodcastThe Complex Effects of Trauma with Dr Christian HeimHello and welcome back to the Is That Soh Podcast! Today on the podcast, I have invited award-winning Psychiatrist and Music Professor Dr. Christian Heim to come on the podcast and talk to us about the complex effects of trauma, trauma symptoms, the causes of trauma, types of trauma, and trauma recovery/how we can overcome it. With over 20 years of clinical experience, Dr. Heim speaks from a place of deep compassion and authority on Mental Health. Anxiety, depression, addictions, trauma, suicide, personality issues, and relationship breakdown are all common themes in his line of w...2021-05-2459 min

Is That Soh PodcastThe Victim/ Drama Triangle With Dr. Assael RomanelliHello and welcome back to the Is That Soh Podcast! Today on the podcast, I have invited clinical social worker, licensed couples and family therapist, YouTuber, writer and podcaster Dr. Assael Romanelli, to come on the podcast and talk to us about the victim triangle (also known as the Karpman drama triangle) and how to take back control of your life. Dr. Assael has a PH.D in clinical social work and is a licensed therapist. He has worked with hundreds of individuals, families, and couple all over the world. Together with his wife, he...2021-05-171h 05

Is That Soh PodcastGrowing Up In A Cult and Overcoming Fear with Melissa WestHello and welcome back to the Is That Soh Podcast! Today on the podcast, I have invited confidence and self-worth coach Melissa West to come on and share her story of what it was like to grow up in a cult, and how she found the courage to leave and follow her dreams. In this episode we talk about overcoming fear, reconstructing personal beliefs, forgiveness and healing. TRIGGER WARNING: Topics discussed in today’s episode could be triggering. In the case that you are triggered, please reach out to your local hel...2021-03-1547 min

Nick Egan TimesSoheila Hakimi Interview (Episode 23)We have an awesome guest on this episode, we have Soheila Hakimi. Soheila is from Toronto, Canada. Soheila, is a lifestyle content creator, self taught photographer, travel writer and mental heath podcaster. Guided by Soheila’s authenticity, Soheila loves connecting with her audience & adding a touch, of colour to their world, through beautiful photos, vulnerable storytelling, and engaging conversations. 2021-03-0224 min

Is That Soh PodcastHow to Hold Space For Healing Conversations with Rachel Belloti and Jenell RessnerHello and welcome back to the Is That Soh Podcast! Today on the podcast, I have invited besties and co-creators of the True North Collective Podcast, Rachel Belloti and Jenell Ressner, to come on the show and talk to us about the effects of childhood sickness long after recovery. In this episode we are going to be talking about childhood sickness, the effects it has on your psyche, trauma held in the body, how to hold space for healing conversations, and surprising overlaps that help friends relate. If you enjoy this episode...2021-03-0148 min

Is That Soh PodcastAn Intro to Psychedelic Assisted Psychotherapy with MMA's Co-founder Tania De JongHello and welcome back to the Is That Soh Podcast! Today on the podcast, I have invited award-winning social entrepreneur and co-founder of Mind Medicine Australia, Tania de Jong, to come on the show and talk to us about the power of psychedelic-assisted psychotherapies to treat a wide range of mental illnesses. Mind Medicine Australia (MMA) is a charitable organization that seeks to expand the treatment options available to medical practitioners in Australia and their patients suffering from mental illnesses. They focus on developing safe and effective psychedelic-assisted therapies and offering a Certificate...2021-02-2241 min

Is That Soh PodcastHow To Transform PTSD into Post Traumatic Growth with Jen CuiHello and welcome back to the Is That Soh Podcast! Today on the podcast, I have invited holistic health coach and certified personal trainer Jen Cui to come on the show and teach us how we can transform PTSD into Post Traumatic Growth For over 6 years, Jen suffered from depression, anxiety, suicidal ideation, disordered eating, and post-traumatic stress. After traditional medicine and therapies failed to treat her symptoms, Jen made the pivotal choice to embark on a self-healing journey to strengthen her mental health and build a positive relationship with her body. Now, she is...2021-02-151h 11

Is That Soh PodcastAmelia Zachry's Story of Healing and Living with BipolarHello and welcome back to the Is That Soh Podcast! Today on the podcast, I have invited author and mental health advocate Amelia Zachry to come and share her incredibly vulnerable and moving story. Amelia’s story is one of sexual assault, mental illness, suicide ideations, relationship struggles, motherhood and healing. It is a story that when I first heard it, moved me at my core and I knew as soon as she was done sharing it, that such a story needed to be amplified if we are going to help end the sti...2021-02-0838 min

Is That Soh Podcast2021 Relationship Goals with Splash of AshHello and welcome back to the Is That Soh Podcast! Today I have invited Ashley Parker from Splash of Ash to come on and share some 2021 relationship goals with us! Today on the podcast we are going to be talking about 2021 relationship goals, how to cultivate more self-love, and the power of ‘I Feel’ statements. If you enjoy this episode and want to show your personal support to the Is That Soh Podcast simply leave a review or screenshot today's episode in the podcast app and share it to your stories! If you...2021-02-0140 min

Is That Soh PodcastIdentifying Your Self Doubt Archetype with Hayley LloydHello and welcome back to the Is That Soh Podcast! Today, I have invited mindset & self-belief coach Hayley Lloyd to come on the show and educate us on how to overcome self-doubts and limiting beliefs. Hayley has personally battled with chronic anxiety & depression as well as a dependency on drugs and alcohol as a way to feel normal. In the last few years however she has been on a journey of healing and coming home to herself, has quit drinking and doing drugs, and is now living an anxiety-free life with total confidence & ease. Now, a...2021-01-2555 min

Is That Soh PodcastUncovering My Human Design With Cory RusinHello and welcome back to the Is That Soh Podcast! Today I have invited transformational purpose coach, purpose in life researcher, & Human Design Integrator Cory Rusin, to come on the podcast and educate us on what exactly human design is and how it can help you better understand yourself. Cory is a Ph.D. level researcher who combines her background in psychology with spiritual tools to empower stuck entrepreneurial women to work through limiting beliefs & patterns so they can unearth their unique gifts. In this episode, we talk about Human Design - what it is...2021-01-181h 00

Is That Soh PodcastFinding Your Identity with Tosin OdugbemiHello and welcome back to the Is That Soh Podcast! Today on the podcast I have invited visual designer and founder of Tosin Odugbemi Design, Tosin Odugbemi, to come on the podcast and share her story of growing up as the only black immigrant in a small suburb of Edmonton, how she overcame her struggles around embracing her identity and how she now helps others find and execute their identity visually through branding and design. In this episode, we talk about being an immigrant, struggles with finding your identity, what a third culture kid is...2021-01-1131 min

Is That Soh PodcastThe Trials and Tribulations of Social Media with Jessica MannHello and welcome back to the Is That Soh Podcast! Today on the podcast I have a dear friend and absolute powerhouse of a women joining me, Jessica Mann. For those who don’t know Jessica, she is a beauty and lifestyle creator on Instagram who, guided by vulnerability connects with her audience through authentic storytelling and creating raw tutorials. In this episode we will be talking about the trials and tribulations of cultivating a better relationship with social media and the importance of self-love. If you enjoy this episode an...2021-01-041h 01

Is That Soh PodcastStepping Into Your Authentic Self With Kara LattaHello and welcome back to the Is That Soh Podcast! Today on the podcast I have invited Kara Latta, Founder and Chief Fun Officer of The Playful Warrior and the Creator of ThoughtPLAY, to come on the podcast and share with us some tips and advice on how to step into and fully embrace our authentic selves. In this episode we talk about shadow work, the importance of playfulness, connecting with your inner child, and reprogramming of the subconscious mind. If you enjoy this episode and...2020-11-3037 min

Is That Soh PodcastHow To Overcome Your Quarter-Life Crisis with Tess BrighamHello and welcome back to the Is That Soh Podcast! Today on the podcast we will be chatting with Licensed Psychotherapist and Board-Certified Coach Tess Brigham on how to overcome your quarter-life crisis. Dubbed 'The Millennial Therapist' by CNBC, Tess has over 15 years of experience, helping thousands of people find their purpose. In this episode Tess and I chat about decisive decision making, embracing your journey and filling your life with purpose. If you enjoy this episode and want to show your personal support to the Is That Soh Podcast...2020-11-2343 min

Is That Soh PodcastHow To Make Your Relationship Thrive With Leisse WilcoxHello and welcome back to the Is That Soh Podcast! COVID has brought with it so many new challenges especially when it comes to cultivating healthy relationships, which is why I have invited master mindset + success coach Leisse Wilcox to come on the podcast and impart her wisdom on how to make your relationship thrive. No matter if you are in a relationship, married or just trying to improve your relationship with self, this episode is full of great insight. In this episode Leisse helps us navigate through common barriers by helping us...2020-11-161h 03

Is That Soh PodcastToxic Friendships with Yasmin ElzomorHello and welcome back to the Is That Soh Podcast! Today on the podcast I have invited content creator and life coach Yasmin Elzomor to come on the show to discuss toxic friendships. Everyone goes through a situation at some point in their life where they have to ‘break up’ with a friend. People grow apart, people evolve and it’s okay to let go of friendships, especially when they become toxic and no longer serve you the way they used to. In this episode we talk about red flags, the importance of being self aware...2020-10-2642 min

Mitchell Report Unleashed PodcastEpisode 248: Soheila HakimiIn this episode I get a chance to speak with the brilliant mind of Soheila Hakimi, a creator, writer & podcaster. The convo kicks off with travel destinations, then transitioning to favourite Netflix shows or popular shows that are the most requested and need to be be checked out.We flip our convo and bring the full meat and potatoes to conversations surrounding PTSD, mental health, sexual assault & rape. We both hammered some powerful thoughts and I will say you all NEED to check out Episode 1 with Soheila PODCAST as she speaks about her journey in life. It is...2020-10-251h 02

Is That Soh PodcastMood Boosters with Andy De SantisHello and welcome back to the Is That Soh Podcast! Today on the podcast I have invited dietitian, blogger, and author Andy De Santis to come on the show and share with us some of the latest research around mood boosters. If you enjoy this episode and want to show your personal support to the Is That Soh Podcast simply leave a review or screen shot today's episode in the podcast app and share it to your stories! If you decided to share this podcast to your stories, please don’t forget to tag me...2020-10-1926 min

Is That Soh Podcast#BlackLivesMatter, White Privilege and How To Be A Better Ally with Sarafina Arthur WilliamsHello and welcome back to the Is That Soh Podcast! Today on the podcast I have invited masters level psychologist and founder of Intentional Simplicity, Sarafina Arthur Williams to come on and educate us on the state of mental health in the BIPOC community, what white privilege is and how we can use it to help people of colour by being better allies. If you enjoy this episode and want to show your personal support to the Is That Soh Podcast simply leave a review or screen shot today's episode in the podcast app...2020-10-1250 min

Is That Soh PodcastHow to Have Hard ConversationsHello and welcome back to the Is That Soh Podcast. If you hate conflict and avoid it as much as possible, know that you are not alone. According to Harvard Business Review, 67% of managers are uncomfortable talking to the people they manage - and that’s literally their job! That is why today on the podcast I am doing a little solo show on how to make having hard conversations a little bit easier. If you enjoy this episode and want to show your personal support to the Is That Soh Podcast simply leave a...2020-10-0513 min

Is That Soh PodcastHow Ellia Marcum Found Her Strength To Deal With The Ambiguous Loss Of Her Father, An Alcoholic Mother, And Work Through Her Husband’s Marital Affair.Hello and welcome back to the Is That Soh Podcast! Another great story of healing and growth, today, on the podcast, I have invited mother, wife, daughter and certified mental health coach Ellia Marcum, to come on the podcast to tell us her life story of how she overcame extremely difficult circumstances and personal traumas. If you enjoy this episode and want to show your personal support to the Is That Soh Podcast simply leave a review or screen shot today's episode in the podcast app and share it to your stories! If you...2020-09-2929 min

Is That Soh PodcastDissecting Society’s Relationship With Food and Tips For Mindful Eating with Armita HosseiniHello and welcome back to the Is That Soh Podcast! From needing to hunt to ensure ones survival to mass manufacturing of cheap food with little to no nutrition, and the rise in eating disorders, society’s relationship with food is not getting better. Today, on the podcast, I have invited food stylist, chef, and registered psychological associate Armita Hosseini (@cookingwitharmita) to come on and dissect societies relationship with food with me as well as provide some tips on how to be more mindful while eating. If you enjoy this episode and wa...2020-09-2133 min

Is That Soh PodcastThe Dangerous Downside to Perfectionism with J. StamatelosHello and welcome back to the Is That Soh Podcast! Today on the podcast, I have invited author, researcher, and coach J. Stamatelos to come on and talk to us about the dangerous downsides to perfectionism and the importance of self-compassion. If you enjoy this episode and want to show your personal support to the Is That Soh Podcast simply leave a review or screen shot today's episode in the podcast app and share it to your stories! If you decided to share this podcast to your stories, please don’t forget to tag me...2020-09-1441 min

Is That Soh Podcast'I'm HIV Positive' - Myles Sexton's Journey Back To Love & Self AcceptanceHello and welcome back to the Is That Soh Podcast! Today on the podcast we are talking with Myles Sexton about his journey back towards love and self acceptance after finding out he was HIV positive two years ago. Even if you can't relate to his experience I think you will find his story empowering because hearing someone be so open, honest, and self-aware gives us all the courage to face our own personal shame or trauma and that helps us all! If you enjoy this episode and want to show your personal support to...2020-09-0748 min

Is That Soh PodcastLove and Sacred Sexuality with Jordan FlesherHello and welcome back to the Is That Soh Podcast! Today on the podcast we are talking about love and sexuality, and to help me discussed the topic I have invited sacred sexuality teacher Jordan Flesher to come on and educate us on how to enhance our sexual spirituality and manifest meeting our twin flame. If you enjoy this episode and want to show your personal support to the Is That Soh Podcast simply leave a review or screen shot today's episode in the podcast app and share it to your stories! If you...2020-07-2035 min

Is That Soh PodcastBreaking Habits of Self Sabotage by Understanding ShameHello and welcome back to the Is That Soh Podcast! Today on the podcast I wanted to talk to you about why we self-sabotage and how by understanding shame, we can break habits that hold us back from believing we are capable of achieving what we want. If you enjoy this episode and want to show your personal support to the Is That Soh Podcast simply leave a review or screen shot today's episode in the podcast app and share it to your stories! If you decided to share this podcast to your stories...2020-07-0621 min

Is That Soh PodcastHacking Your Happiness ChemicalsHello and welcome back to the Is That Soh Podcast! Today on the podcast I talk about happiness chemicals your body naturally produces and a few hacks you can do to boost them. If you enjoy this episode and want to show your personal support to the Is That Soh Podcast simply leave a review or screen shot today's episode in the podcast app and share it to your stories! If you decided to share this podcast to your stories, please don’t forget to tag me! I would love to hear from you!...2020-06-2223 min

Is That Soh PodcastWellness Expert Laura De Sanctis Discusses the Link Between Depression and Your Gut HealthHello and welcome back to the Is That Soh Podcast! In today’s episode we are talking all about the link between depression and your gut health with wellness expert Laura De Sanctis. Laura , if you are not familiar with her is the Wellness Expert at Global News and AM640 as well as a Holistic Nutritionist, the official Bodyrocks nutritionist and the founder of ‘Go With Your Gut’ Tea! If you enjoy this episode and want to show your personal support to the Is That Soh Podcast simply leave a review or screen...2020-06-1537 min

Is That Soh PodcastMental Health 101: The Difference Between Mental Health and Mental IllnessHello and welcome back to the Is That Soh Podcast! So today on the podcast I wanted to talk about the difference between mental health and mental illness as well as do a little mental health 101 download. If you enjoy this episode and want to show your personal support to the Is That Soh Podcast simply leave a review or screen shot today's episode in the podcast app and share it to your stories! If you decided to share this podcast to your stories, please don’t forget to tag me! I would love to...2020-06-0123 min

Is That Soh PodcastHow To Attract the Right PartnerHello and welcome to the Is That Soh Podcast! In today’s episode, I wanted to talk to you about relationships and how to attract the right partner. Obviously, relationships can play a huge role in a person’s mental health and so I think today’s topic is one that many of us can relate to. In this weeks episode I share some key concepts that will help you attract the right partner! Hope you like it! If you enjoy this episode and want to show your personal support to the...2020-05-2523 min

Is That Soh PodcastBuilding A Mental Health ToolboxHello and welcome to the Is That Soh Podcast! In today’s episode, I am taking it back to the basics for a little solo session where I share some tools or ‘practices’ that I like to use to help with my mental health. I know this COVID lockdown has been difficult for many peoples and trying on their mental health so I thought Id share some techniques that I have found to work wonders for me so that you can benefit from them as well. If you enjoy this episode and want to show y...2020-05-1825 min

Is That Soh PodcastHow being thrown into the deep end led ‘Hey Nadine’ on the best solo adventure of her life and how she empowers others to do it too!Hello and welcome back to the Is That Soh Podcast! In today’s episode we are talking all about finding empowerment in solo travel and to help discuss this topic I have invited a very special guest on - Nadine Sykora - or HEY Nadine as she is more popularly known as, to come and talk about her solo travelings experiences and how being thrown in the deep end led her to the most transformative solo adventure of her life. Nadine, if you are not familiar with her is one of the top female travel vl...2020-05-1132 min

Is That Soh PodcastHow Ami Vitale turned her weakness into a superpower, found beauty in darkness, and inspires others to travel with purpose!Hello and welcome back to the Is That Soh Podcast! On today’s episode we are getting inspired to travel again, but this time with more purpose! And to help discuss this topic I have invited a very special guest on - Ami Vitale! Ami is a National Geographic photographer, filmmaker, speaker, and explorer with numerous achievements including being named ‘Magazine Photographer Of The Year’ by the National Press Photographer’s Association; a best selling author for her book Panda Love; the recipient of a Daniel Pearl Award for Outstanding Reporting; being li...2020-05-0444 min

Is That Soh PodcastEPISODE 1: WE HAVE LIFT OFF!Hello and welcome to the Is That Soh Podcast! I still can’t believe this is happening! KINDLY NOTE: In Episode 1, I am taking over 30 years of my life and squeezing it into 30 minutes. Some of the themes I talk about in this podcast may be triggering to some and I just want to be clear that I am not trying to skip over, play down or shy away from talking about them or how they impacted me. It was just impossible to do in 30 Minutes. With that being said, as the podcast progresses I will be...2020-04-2232 min