Shows
Meditation Monday Podcast by SolanisArtMeditation Monday #20 - Solo V - Wim HofHello fellow humans, friends and family,
Welcome back to Meditation Monday #20!
Today I take a look at one of modern science's most controversial and incredible men, Wim Hof, The Iceman. Wim Hof is known as the Iceman for his incredible superhuman ability to withstand freezing temperatures and extreme conditions by focusing his intention and will on his breath. I discuss what exactly has made him so infamous in the world of science and medicine today, and take you through his famous Wim Hof Method of breath work so you too can experience superhuman sensations and control of your body and...
2019-04-1643 min
Meditation Monday by SolanisArtMeditation Monday #20 - Solo V - Wim HofHello fellow humans, friends and family,
Welcome back to Meditation Monday #20!
Today I take a look at one of modern science's most controversial and incredible men, Wim Hof, The Iceman. Wim Hof is known as the Iceman for his incredible superhuman ability to withstand freezing temperatures and extreme conditions by focusing his intention and will on his breath. I discuss what exactly has made him so infamous in the world of science and medicine today, and take you through his famous Wim Hof Method of breath work so you too can experience superhuman sensations and control of your body and...
2019-04-1643 min
Meditation Monday Podcast by SolanisArtMeditation Monday #19 - Solo IV - MultitaskingHello fellow humans, friends and family
Today we discuss the very misunderstood and often praised ability called multitasking.
I'll go in depth to discuss the research and studies done on this incredibly important topic. How multitasking affects the human mind, and what it's really doing to our overall level of productivity. Spoiler: It's not as great for you as we've all been led to believe.
Thank you for joining me on this week's episode. Please help get the word out of this podcast by leaving a review on iTunes, sharing on social media and telling your friends and family!
I...
2019-04-0828 min
Meditation Monday by SolanisArtMeditation Monday #19 - Solo IV - MultitaskingHello fellow humans, friends and family
Today we discuss the very misunderstood and often praised ability called multitasking.
I'll go in depth to discuss the research and studies done on this incredibly important topic. How multitasking affects the human mind, and what it's really doing to our overall level of productivity. Spoiler: It's not as great for you as we've all been led to believe.
Thank you for joining me on this week's episode. Please help get the word out of this podcast by leaving a review on iTunes, sharing on social media and telling your friends and family!
I...
2019-04-0828 min
Meditation Monday by SolanisArtMeditation Monday #18 - Solo III - Morning RitualHello fellow humans, friends and family!
Today I'm back with another solo podcast!
This time I discuss my morning ritual and the scientific/health benefits of my process. Hopefully we can all learn a little something about the body, mind and spirit, how we could be treating it better in the morning, so we can all achieve our full potential each and every day on this weeks podcast.
Please help me spread my message by sharing this on social media, tell your friends and family, or do whatever you feel fit to help this channel grow.
I thank you all...
2019-03-1940 min
Meditation Monday Podcast by SolanisArtMeditation Monday #18 - Solo III - Morning RitualHello fellow humans, friends and family!
Today I'm back with another solo podcast!
This time I discuss my morning ritual and the scientific/health benefits of my process. Hopefully we can all learn a little something about the body, mind and spirit, how we could be treating it better in the morning, so we can all achieve our full potential each and every day on this weeks podcast.
Please help me spread my message by sharing this on social media, tell your friends and family, or do whatever you feel fit to help this channel grow.
I thank you all...
2019-03-1940 min
Meditation Monday by SolanisArtMeditation Monday #17 Solanis Returns! - Solo IIHello my fellow humans, friends and family!
Today I make my return to the podcast with my personal story of trials and tribulations, why I left the page for so long and what it's like to deal with traumatic brain injuries!
Sorry I left unexpectedly, but don't worry I'll be back with regular podcasts for you beautiful people.
Thank you for subscribing to my podcast, it means the world to me! I love you all and I hope we can all learn something new today.
Much love as always,
-Solanis
2019-03-1253 min
Meditation Monday Podcast by SolanisArtMeditation Monday #17 Solanis Returns! - Solo IIHello my fellow humans, friends and family!
Today I make my return to the podcast with my personal story of trials and tribulations, why I left the page for so long and what it's like to deal with traumatic brain injuries!
Sorry I left unexpectedly, but don't worry I'll be back with regular podcasts for you beautiful people.
Thank you for subscribing to my podcast, it means the world to me! I love you all and I hope we can all learn something new today.
Much love as always,
Solanis
2019-03-1253 min
Meditation Monday by SolanisArtMeditation Monday #16 - Chakra Exploration Ep. 2 - Sacral Chakra With Tyler PapaHello fellow humans!
Welcome back to Meditation Monday!
Today we continue our journey through the chakras and move on to the Sacral (Svadhishthana). Tyler Papa and I discuss the importance of mastering your emotional and sexual energy center, harnessing this powerful energy to manifest your greatest potential, and also look into lifestyle choices and diet that will allow your sacral energy to flourish. We had a great time trying to bring as much information on this subject to you, so I hope you enjoy and have a great week!
Much love,
-Solanis
2018-10-291h 17
Meditation Monday Podcast by SolanisArtMeditation Monday #16 - Chakra Exploration Ep. 2 - Sacral Chakra With Tyler PapaHello fellow humans!
Welcome back to Meditation Monday!
Today we continue our journey through the chakras and move on to the Sacral (Svadhishthana). Tyler Papa and I discuss the importance of mastering your emotional and sexual energy center, harnessing this powerful energy to manifest your greatest potential, and also look into lifestyle choices and diet that will allow your sacral energy to flourish. We had a great time trying to bring as much information on this subject to you, so I hope you enjoy and have a great week!
Much love,
-Solanis
2018-10-291h 17
Meditation Monday by SolanisArtMeditation Monday #15 - Chakra Exploration Ep. I - Root Chakra with Tyler PapaHello fellow humans!
Welcome back to Meditation Monday!
This week we're kicking off the very first episode of Chakra Exploration with Tyler Papa. We'll take a look at every chakra in depth and discuss how to implement practices, diets and lifestyle habits that align with every chakra in the system.
This first episode is the Root chakra. Tyler and I discuss the purpose of grounding yourself to the root (the earth), and how to live a balanced grounded life through diet and more.
Thanks for tuning in to Meditation Monday, stay tuned for the rest of the Chakras in the...
2018-10-0953 min
Meditation Monday Podcast by SolanisArtMeditation Monday #15 - Chakra Exploration Ep. I - Root Chakra With Tyler PapaHello fellow humans!
Welcome back to Meditation Monday!
This week we're kicking off the very first episode of Chakra Exploration with Tyler Papa. We'll take a look at every chakra in depth and discuss how to implement practices, diets and lifestyle habits that align with every chakra in the system.
This first episode is the Root chakra. Tyler and I discuss the purpose of grounding yourself to the root (the earth), and how to live a balanced grounded life through diet and more.
Thanks for tuning in to Meditation Monday, stay tuned for the rest of the Chakras in the...
2018-10-0953 min
Meditation Monday by SolanisArtMeditation Monday #14 - Sergio A JavierHello fellow humans!
I am back at it this week with Sergio A Javier, guitarist of @forgottenlegion and @blackpearllight. We dive straight into CREATIVITY! What it is, how it affects our daily lives, how we can hone in on it and come back to mold and shape the very reality we inhabit.
Hope you all have an amazing week, thank you so much for listening and please feel free to share this with friends and family if you enjoy the content!
I love you all,
Solanis
2018-09-1859 min
Meditation Monday Podcast by SolanisArtMeditation Monday #14 - Sergio A JavierHello fellow humans!
I am back at it this week with Sergio A Javier, guitarist of @forgottenlegion and @blackpearllight. We dive straight into CREATIVITY! What it is, how it affects our daily lives, how we can hone in on it and come back to mold and shape the very reality we inhabit.
Hope you all have an amazing week, thank you so much for listening and please feel free to share this with friends and family if you enjoy the content!
I love you all,
Solanis
2018-09-1859 min
Meditation Monday Podcast by SolanisArtMeditation Monday #13 - SoloHello fellow humans!
Welcome back to Meditation Monday. Today's show is a little different in that it's the first solo podcast since the intro. I wanted to just let things out that I needed to get out about my previous week. Mainly talking about the stresses of my week, how I'm trying to handle overcoming a very scary situation that I put myself into, and really just taking a step back on life and reflecting.
My hope is that there's a bit of useful information in there. Perhaps, you can also resonate with the struggles that life throws at us...
2018-08-2737 min
Meditation Monday by SolanisArtMeditation Monday #13 - Solo IHello fellow humans!
Welcome back to Meditation Monday. Today's show is a little different in that it's the first solo podcast since the intro. I wanted to just let things out that I needed to get out about my previous week. Mainly talking about the stresses of my week, how I'm trying to handle overcoming a very scary situation that I put myself into, and really just taking a step back on life and reflecting.
My hope is that there's a bit of useful information in there. Perhaps, you can also resonate with the struggles that life throws at us...
2018-08-2737 min
Meditation Monday by SolanisArtMeditation Monday #12 - Alan AndradeHello fellow humans and welcome back to Meditation Monday!
Today on the show we have a very good friend of mine, Alan Andrade. I’ve known Alan since we were in the second grade, not many people in my life that I can say that about honestly. He’s a very cool dude that’s been in the skating community for well over a decade now. He’s a really inspired, creative human being that has a very unique, positive outlook on life.
It made for a great episode that got us into what the American Dream really means for those of...
2018-08-211h 14
Meditation Monday Podcast by SolanisArtMeditation Monday #12 - Alan AndradeHello fellow humans and welcome back to Meditation Monday!
Today on the show we have a very good friend of mine, Alan Andrade. I’ve known Alan since we were in the second grade, not many people in my life that I can say that about honestly. He’s a very cool dude that’s been in the skating community for well over a decade now. He’s a really inspired, creative human being that has a very unique, positive outlook on life.
It made for a great episode that got us into what the American Dream really means for those of...
2018-08-211h 14
Meditation Monday Podcast by SolanisArtMeditation Monday #11 - William SolorzanoHello fellow humans!
Welcome back to Meditation Monday, today on the show we have my good friend William Solorzano. Will is currently finishing up his student teaching and will soon be a high school history teacher and football coach. A true history buff, we take a look at humanity in relation to our ancient past and what we can expect in our not so distant future. We cover topics such as collective consciousness, the history of our species in war, social norms, science and technology.
Feel free to drop a comment on where you think humanity is headed in our...
2018-08-141h 29
Meditation Monday by SolanisArtMeditation Monday #11 - William SolorzanoHello fellow humans!
Welcome back to Meditation Monday, today on the show we have my good friend William Solorzano. Will is currently finishing up his student teaching and will soon be a high school history teacher and football coach. A true history buff, we take a look at humanity in relation to our ancient past and what we can expect in our not so distant future. We cover topics such as collective consciousness, the history of our species in war, social norms, science and technology.
Feel free to drop a comment on where you think humanity is headed in our...
2018-08-131h 29
Meditation Monday Podcast by SolanisArtMeditation Monday #10 - Sergio And JustinHello fellow humans and welcome back to Meditation Monday.
Today on the show we have returning guests Sergio A. Javier and Justin Ellis of Forgotten Legion. We decided to discuss the deep challenge of understanding consciousness, life after death, what it means to lead a life of creating order from chaos, and much more. I hope this brings light to some ideas to topics that I personally believe we, as humans, should be able to discuss more openly than we have in the past.
If you like what we talked about in the episode please feel free to join the...
2018-08-071h 23
Meditation Monday by SolanisArtMeditation Monday #10 - Sergio and JustinHello fellow humans and welcome back to Meditation Monday.
Today on the show we have returning guests Sergio A. Javier and Justin Ellis of Forgotten Legion. We decided to discuss the deep challenge of understanding consciousness, life after death, what it means to lead a life of creating order from chaos, and much more. I hope this brings light to some ideas to topics that I personally believe we, as humans, should be able to discuss more openly than we have in the past.
If you like what we talked about in the episode please feel free to join the...
2018-08-071h 23
Meditation Monday by SolanisArtMeditation Monday #9 - Tyler PapaHello fellow humans!
Welcome back to Meditation Monday.
Today's show is a continuation of last week's episode with Tyler Papa (@papatyogi), so we head deeper into the rabbit hole of human behavior, spirituality and consciousness. Lots of useful info in this half as well.
I hope you all have an amazing week, and thank you for continuing to support the podcast! If you love the show let your friends and family know about it. Share this with them via my social media on Instagram, Facebook, and Twitter @solanisart.
I love you all!
- Solanis
2018-07-311h 23
Meditation Monday Podcast by SolanisArtMeditation Monday #9 - Tyler PapaHello fellow humans!
Welcome back to Meditation Monday.
Today's show is a continuation of last week's episode with Tyler Papa (@papatyogi), so we head deeper into the rabbit hole of human behavior, spirituality and consciousness. Lots of useful info in this half as well.
I hope you all have an amazing week, and thank you for continuing to support the podcast! If you love the show let your friends and family know about it. Share this with them via my social media on Instagram, Facebook, and Twitter @solanisart.
I love you all!
- Solanis
2018-07-311h 23
Meditation Monday by SolanisArtMeditation Monday #8 - Tyler PapaHello fellow humans!
Welcome back to Meditation Monday!
Today on the show we have my good friend Tyler Papa back on the show. We dive right back into the deep end of consciousness, numerology, conspiracy, aliens, enlightenment, and much more. This one's jam packed with fun stuff I'm sure you'll enjoy. Be sure to check out Tyler Papa on Instagram @papatyogi.
Thanks for checking out the podcast, it means a lot to me! Be sure to follow my social media @SolanisArt on Instagram, twitter, and facebook for more posts. Feel free to DM me if you're interested in being on...
2018-07-2339 min
Meditation Monday by SolanisArtMeditation Monday #7 - Justin EllisHello fellow humans! Welcome back to Meditation Monday!
Hope you all had a great week. My guest today is the thunderously powerful, Justin Ellis. Justin is the bassist and back up vocalist of Forgotten Legion, a great dude and overall pop culture encyclopedia. Justin is a trivia monster and can talk about almost anything and everything, so this made for a really fun podcast today. If you wanna get to know Justin this is the place to be.
Thank you for checking out the podcast, be sure to check out @SolanisArt on Instagram, Twitter, and Facebook.
I love you all...
2018-07-231h 55
Meditation Monday Podcast by SolanisArtMeditation Monday #8 - Tyler PapaHello fellow humans!
Welcome back to Meditation Monday!
Today on the show we have my good friend Tyler Papa back on the show. We dive right back into the deep end of consciousness, numerology, conspiracy, aliens, enlightenment, and much more. This one's jam packed with fun stuff I'm sure you'll enjoy. Be sure to check out Tyler Papa on Instagram @papatyogi.
Thanks for checking out the podcast, it means a lot to me! Be sure to follow my social media @SolanisArt on Instagram, twitter, and facebook for more posts. Feel free to DM me if you're interested in being on...
2018-07-2339 min
Meditation Monday Podcast by SolanisArtMeditation Monday #7 - Justin EllisHello fellow humans! Welcome back to Meditation Monday!
Hope you all had a great week. My guest today is the thunderously powerful, Justin Ellis. Justin is the bassist and back up vocalist of Forgotten Legion, a great dude and overall pop culture encyclopedia. Justin is a trivia monster and can talk about almost anything and everything, so this made for a really fun podcast today. If you wanna get to know Justin this is the place to be.
2018-07-171h 55
Meditation Monday by SolanisArtMeditation Monday #6 - Sergio Angel JavierHello Fellow Humans! Welcome back to Meditation Monday.
My guest today is the lead guitarist in our band @ForgottenLegion, my partner in musical crime, the ying to my attempted yang Mr. Sergio Angel Javier. Sergio and I go back to the very beginning of my musical career, we’ve been through a lot of insanity trying to piece our lives together while writing beautifully brutal music for almost 5 years. On this episode I wanted to introduce to you guys the dark aspects of spirituality, as that is definitely Sergio’s strong suit. A former Satanist, he’s gone headfirst into t...
2018-07-091h 39
Meditation Monday Podcast by SolanisArtMeditation Monday #6 - Sergio A JavierHello Fellow Humans! Welcome back to Meditation Monday.
My guest today is the lead guitarist in our band @ForgottenLegion, my partner in musical crime, the ying to my attempted yang Mr. Sergio Angel Javier. Sergio and I go back to the very beginning of my musical career, we’ve been through a lot of insanity trying to piece our lives together while writing beautifully brutal music for almost 5 years. On this episode I wanted to introduce to you guys the dark aspects of spirituality, as that is definitely Sergio’s strong suit. A former Satanist, he’s gone headfirst into t...
2018-07-091h 39
Meditation Monday by SolanisArtMeditation Monday #5 - Tyler PapaHello fellow humans!
Today on the show we have a special friend of mine, the powerful spiritual human being Tyler Papa.
Tyler's been on the rigorous path of becoming a yogi in this life, a commercial helicopter pilot, bringer of clean, purified water to the people and many other amazing things.
We really got into the deep deep aspects of what this podcast is all about. Meditation, collective consciousness, how to adapt and grow in this insanity called life, a little bit of conspiracy in there as well, honestly this was such a fun conversation that I know you'll enjoy.
...
2018-07-021h 43
Meditation Monday Podcast by SolanisArtMeditation Monday #5 - Tyler PapaHello fellow humans!
Today on the show we have a special friend of mine, the powerful spiritual human being Tyler Papa.
Tyler's been on the rigorous path of becoming a yogi in this life, a commercial helicopter pilot, bringer of clean, purified water to the people and many other amazing things.
We really got into the deep deep aspects of what this podcast is all about. Meditation, collective consciousness, how to adapt and grow in this insanity called life, a little bit of conspiracy in there as well, honestly this was such a fun conversation that I know you'll enjoy.
...
2018-07-021h 43
Meditation Monday by SolanisArtMeditation Monday #4 - The Quijanos & ZullyHello fellow humans!
This episode is all about self awareness. What is it? What's it good for? How can we use it as a tool for conscious growth? I'm joined by my beautiful girlfriend Zully Martinez and the lovely Quijano's in this weeks episode.
This week's podcast was suggested by my good friend Luke De Grassi. Feel free to drop episode suggestions in the comments, on the Instagram page, twitter, or Facebook page!
I love you all and have a great week!
2018-06-251h 09
Meditation Monday Podcast by SolanisArtMeditation Monday #4 Quijanos & ZullyHello fellow humans!
This episode is all about self awareness. What is it? What's it good for? How can we use it as a tool for conscious growth? I'm joined by my beautiful girlfriend Zully Martinez and the lovely Quijano's in this weeks episode.
This week's podcast was suggested by my good friend Luke De Grassi. Feel free to drop episode suggestions in the comments, on the Instagram page, twitter, or Facebook page!
I love you all and have a great week!
2018-06-251h 09
Meditation Monday by SolanisArtMeditation Monday #3 - Zully MartinezHello Fellow Humans!
Welcome back to Meditation Monday
Today on the show we have my lovely, beautiful girlfriend Zully Martinez.
Because of that, it felt fitting to take a deeper look into relationships, not just with a partner but with your friends and family as well, and see exactly what makes them tick and what makes them collapse over time. We take a look at the foundational blocks of a great relationship, toxic people, one of the craziest ex boyfriend stories I’ve ever heard and the 5 languages of love. I really enjoyed this conversation and I’m sure you’ll fin...
2018-06-201h 45
Meditation Monday Podcast by SolanisArtMeditation Monday #3 - Zully MartinezHello Fellow Humans!
Welcome back to Meditation Monday
Today on the show we have my lovely, beautiful girlfriend Zully Martinez.
Because of that, it felt fitting to take a deeper look into relationships, not just with a partner but with your friends and family as well, and see exactly what makes them tick and what makes them collapse over time. We take a look at the foundational blocks of a great relationship, toxic people, one of the craziest ex boyfriend stories I’ve ever heard and the 5 languages of love. I really enjoyed this conversation and I’m sure you’ll fin...
2018-06-191h 45
Meditation Monday by SolanisArtMeditation Monday #2 - SirDwight QuijanoMeditation Monday #2 - SirDwight Quijano
Hello fellow humans!
And welcome back to Meditation Monday
My first guest is the great and powerful SirDwight Tashibish Quijano and, occasionally… his lovely wife Kerry.
I had the best time making this for you guys because SirDwight and I have been talking about making a podcast for well over half a year. We’d say to each other CONSTANTLY about how some of our conversations would make for a great podcast and FINALLY we’re here.
Be sure to stick around at the end of the podcast for the meditation music all three of us mad...
2018-06-1253 min
Meditation Monday Podcast by SolanisArtMeditation Monday #2 - SirDwight QuijanoMeditation Monday #2 - SirDwight Quijano
Hello fellow humans!
And welcome back to Meditation Monday
My first guest is the great and powerful SirDwight Tashibish Quijano and, occasionally… his lovely wife Kerry.
I had the best time making this for you guys because SirDwight and I have been talking about making a podcast for well over half a year. We’d say to each other CONSTANTLY about how some of our conversations would make for a great podcast and FINALLY we’re here.
Be sure to stick around at the end of the podcast for the meditation music all three of us mad...
2018-06-1253 min
Meditation Monday by SolanisArtMeditation Monday Podcast #1Meditation Monday #1
Hello fellow humans!
Welcome to the first episode of Meditation Monday. This podcast, youtube, blog series is an expression of dispersing, in my opinion, valuable information to become smarter, stronger, more empathetic human beings. We’ll be covering topics about consciousness, cutting edge scientific breakthroughs, spirituality (what it means to us as individuals), and how we can merge the concepts provided by the left (logical and rational) side of the brain, and the right (creative, artistic and spiritual) side of the brain of and merge them into a balanced, whole human being.
Please subscribe, follow, like and share th...
2018-06-0512 min
Meditation Monday Podcast by SolanisArtMeditation Monday Podcast #1Meditation Monday #1
Hello fellow humans!
Welcome to the first episode of Meditation Monday. This podcast, youtube, blog series is an expression of dispersing, in my opinion, valuable information to become smarter, stronger, more empathetic human beings. We’ll be covering topics about consciousness, cutting edge scientific breakthroughs, spirituality (what it means to us as individuals), and how we can merge the concepts provided by the left (logical and rational) side of the brain, and the right (creative, artistic and spiritual) side of the brain of and merge them into a balanced, whole human being.
Please subscribe, follow, like and share th...
2018-06-0412 min