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Sommer Bentley & Isaac Xavier

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Age Rebels RevolutionAge Rebels RevolutionEP 73: Redefining Ethics in the Digital Age: A Conversation with Jonathan MacDonaldWe explore the evolving concept of ethics in today's digital landscape and discuss how individuals over 40 can navigate these changes to enhance their personal and professional lives2025-04-1745 minAge Rebels RevolutionAge Rebels RevolutionEP 72: Survive, Thrive, and Break the Silence: The Mindset Behind Mental Health with Kai GoldmanSurvive, Thrive, and Break the Silence: The Mindset Behind Mental Health with Kai GoldmanThis episode will explore Kai Goldman's journey from the Special Forces to becoming a mental health advocate and app founder. We'll discuss the resilience and mindset needed to survive high-stress environments, his personal mission to improve workplace mental health, and how his BTS app is transforming corporate well-being.2025-04-111h 35Age Rebels RevolutionAge Rebels RevolutionEP 71: Gut Health, Energy, and Optimizing Your Daily Focus with Matt LeggeMatt is the founder of NioActive and an expert in gut health, energy, and optimizing your daily focus. He’s spent decades researching the intricate connections between the gut, brain, and overall vitality—so when he speaks, you know you’re getting the real, science-backed truth.In today’s episode, we dive deep into how gut health directly impacts your energy, focus, and longevity. Whether you’re looking to sharpen your mind, boost your productivity, or just feel damn good every day, Matt’s insights are game-changing.So, grab your favorit...2025-03-021h 33Age Rebels RevolutionAge Rebels RevolutionEP70: One Lung, No Limits: World Champion Mike Tomblin’s Secrets to Defying Age and Health ChallengesIn this inspiring episode, we sit down with the extraordinary Mike Tomblin, a true embodiment of resilience and vitality at 74. Mike isn’t just any athlete; he’s a world champion beach sprinter, recently defending his titles against competitors half his age. But his journey is about so much more than medals. Join us as Mike shares his incredible life story, from serving as a Weapons Specialist in the Navy to overcoming health challenges that would sideline most. After facing cancer due to Agent Orange exposure during the Vietnam War, Mike continues to thrive with...2024-11-031h 03Age Rebels RevolutionAge Rebels RevolutionLetter to My Kindergarten TeacherIsaac shares his heartfelt memories of his kindergarten teacher and the way she shaped his world2024-07-2303 minAge Rebels RevolutionAge Rebels RevolutionEP69: Mastery of Vitality & Success Under Stress regardless of age - with Elite Athlete Coaches Nam Baldwin & Devon BaskervilleIn today’s episode, we’ll explore the magic behind Nam and Devon’s partnership, hear about their journey together, stories of their elite client success and learn how they seamlessly blend living and working side by side. They also reveal their daily secrets to vitality and how this helps them deliver their transformational programs.   2024-07-081h 06Age Rebels RevolutionAge Rebels RevolutionEP68: What you NEED to Know About Cyber Theft, Your Money & Identity with Lawyer & Cyber Forensic Investigator - Maureen GabrielConcerned about the dangers of cyber theft of your identity and money? Our guest today is one person you definitely want on your side. She a pioneer and true warrior, fighting the good fight against cybercrime.  Meet Maureen Gabriel, a cyber forensic investigator and lawyer. Imagine the brain of a computer scientist combined with the tenacity of a gun lawyer, and you've got Maureen. With her dual degree in Law and Computer Science, Maureen has turned her passion for both fields into a career that's as fascinating as it is impactful. She tackles everything from c...2024-06-021h 14Age Rebels RevolutionAge Rebels RevolutionEP 67: Where the answer to all life’s mysteries is found with Payam Safa - founder of Light DAOPayam experienced an awareness of his own source before the age of 10. Growing up in a scenario that developed an art of creating order from chaos - this deeply curious soul now brings unity to where there is chaos. He displayed this at a young age when he courageously confronted an abusive martial arts instructor and brought him from abuse to tears. A natural entrepreneur - he was the ‘candy man’ selling candy to his school peers with a 50% profit and the journey of entrepreneurship continues today. Payam has an education in computer science and elec...2024-06-0259 minAge Rebels RevolutionAge Rebels RevolutionEP66: Australian Rugby Champion to Championing a Mens Empowerment Movement with Ryan GirdlerRyan had massive success as a professional rugby player throughout the 90’s and early 2000s, both nationally and internationally including helping Australia dominate on the world stage. He set many records throughout his career including the most goals and most points scored per match, and he was the first player to score 100 tries and kick 500 goals in the National Rugby League. Ryan wasn't a party boy, reckless rock & roller that was typical of NRL and AFL players of his era. After he exited playing rugby, he set up four very cool and successful cafes in th...2024-05-0556 minAge Rebels RevolutionAge Rebels RevolutionEP 65: The Story Behind 2 x Surfing World Champion & Sporting Hall of Fame Legend - Tom CarrollToday we are speaking with the legendary Tom Carroll, a surfing icon renowned for his two World Titles and induction into three Sporting Halls of Fame. While many know him for his professional achievements, Tom's true essence lies in his unwavering humility and genuine desire to uplift others. Behind the public figure is a complex soul, a perpetual seeker of life's deeper meaning, and a man who has faced profound personal challenges. Through it all, Tom found solace and transformation through meditation, a practice that continues to shape his inner and outer worlds. I really...2024-03-311h 00Age Rebels RevolutionAge Rebels RevolutionEP 64: A Breath from Death and Renewed Purpose with Bill MarkelisToday we are speaking with Bill Markelis, a man who has been on the other side of consciousness. He was a breath away from death, but it was not his time to leave. On the 16th of October 2021 the trajectory of Bill’s life changed forever. He's joining us to share his fascinating story, especially where he went and what he discovered during his five weeks in a coma after an horrific motorcycle accident. This is one amazing redemption story of a man who was once on a wayward path, but who's life purpose is now crystal clear.  2024-03-201h 02Age Rebels RevolutionAge Rebels RevolutionEP 63: The Courage to Change Career at any Age & the Secret To Stealth Entrepreneurship with Ricky SmithYou know the times when you meet someone and you walk away from the exchange feeling fantastic and with a joyful spring in your step? We have one of these rare humans with us today. His name is Ricky Smith. Ricky is what I call a ‘Stealth Entrepreneur’. He is not one of those big, loud, in your face ‘go hard or go home’ successful guys. He is a quietly spoken soul who has the knack of seeing and then acting on a great opportunity that most people miss. His main business is Fitness, as a Personal Trainer...2024-01-1439 minAge Rebels RevolutionAge Rebels RevolutionEP 62: Transformational Powers to Deep Healing with Ash BodhiWith Isaac today is Ash Bodhi, the founder of Divine Alchemy Yoga. Ash is a deeply soulful Yoga teacher and he also works with Shamanic healing practices. This involves building a conscious relationship with Sacred Plant Medicines for the purpose of deep healing and spiritual growth. He matches this with Guided Breathwork, Meditation, Sound Healing and Cold water and ice bath therapy. He is a leader who seeks to impart his knowledge to his clients so they can build their own practices that they can easily integrate into their lives. Ash uses a combination of these practices to help...2023-12-031h 23Age Rebels RevolutionAge Rebels RevolutionEP 61: Redefining Masculinity - The Return of the Strong, Supportive, Centred Man with Neil WilliamsAre you a man in your 40s or beyond, searching for a deeper connection with a community of like-minded men? Immerse yourself in the inspiring journey of Neil Williams, who, at the age of 40-something, made a life-changing decision to embrace his desire for stronger connections with other men, despite his initial hesitations. Discover how his path unfolded, the unexpected twists it took, and the incredible transformation he experienced in redefining masculinity. This is the story that will inspire you to find your own tribe and redefine what it means to be a man in...2023-11-1243 minAge Rebels RevolutionAge Rebels RevolutionEP 60: Crafting pathways to wealth by living life precisely on your terms - with Martienne AngeliqueIn this episode you will hear the words you NEVER hear a qualified accountant say....yet you've always wanted to hear! Martienne's name is whispered among those in the know, a well-kept secret cherished by those who've witnessed her transformative genius. Today, you have the privilege of being initiated into that inner circle. Martienne is not just a name; it's synonymous with vision, entrepreneurship, published authorship, and expertise in the art of wealth creation and financial structuring. She's also a global speaker who's blazing trails in the financial services industry. As an innovator...2023-11-0655 minAge Rebels RevolutionAge Rebels RevolutionEP 59: From Abandoned at 15 to Becoming a Repeat Champion: Mastering Life's Challenges with Pamela MillicanPamela is a 61 year old force. A true age rebel. Coming from a violent background to being abandoned and arriving home to an empty house at 15 - she has courageously forged a path of incredible success by achieving sporting titles in multiple sports, receiving the status of top 4% of intelligence with her acceptance to Mensa and there is no sign of her slowing down. Pamela is an adventurer at heart and has explored many edges of the world. Today, she is as vibrant as a teenager and a true pleasure to be beside. This episode will leave you filled...2023-10-1548 minAge Rebels RevolutionAge Rebels RevolutionEP 58: The Simple Steps to Step Yourself Out of Feeling Lost & Return to Your Inner Legend...Part 2Have you ever felt like you've lost your way in life? Perhaps you've noticed significant changes in your mindset, physical well-being, energy levels, or even in your relationships and career. It's natural to experience moments of despair when you find yourself in this state. If you're frustrated with your current situation and yearning to reclaim that sense of vitality, clarity, and youthful wisdom, then this podcast episode is your ultimate guide. Join us today as Isaac unveils his transformative steps to help you transition from feeling lost to becoming a legend in your own...2023-10-0839 minAge Rebels RevolutionAge Rebels RevolutionEP 57: The Simple Steps to Step Yourself Out of Feeling Lost & Return to Your Inner Legend...Part 1Have you ever felt like you've lost your way in life? Perhaps you've noticed significant changes in your mindset, physical well-being, energy levels, or even in your relationships and career. It's natural to experience moments of despair when you find yourself in this state. If you're frustrated with your current situation and yearning to reclaim that sense of vitality, clarity, and youthful wisdom, then this podcast episode is your ultimate guide. Join us today as Isaac unveils his transformative steps to help you transition from feeling lost to becoming a legend in your own...2023-10-0155 minAge Rebels RevolutionAge Rebels RevolutionEP 56: What Our Genetic Tests Revealed & Why A Good Result Can be Dangerous with Dr MuchnikiIn Episode 26 we spoke with Dr George Muchniki to discover his cutting genetic testing protocol while revealing his vision of the new pataient being the healthy patient. Isaac and Tink received a Genetic Test Kit and today we reveal the results and what they truly mean! This conversation led to many deeper conversations about preventative medicine you must hear for your own longevity...2023-09-1758 minAge Rebels RevolutionAge Rebels RevolutionEP 55: The Secret to the Fountain of YouthIsaac talks about THE secret to the Fountain of Youth with the latest science and his personal experience of ‘ageing young’. In his words, “I am stronger, fitter and more mobile today than I was at age 20.” But the physical is the by-product of connection, first with my inner self, and from there my genuine and authentic connection with others.2023-09-0447 minAge Rebels RevolutionAge Rebels RevolutionEP 54: From Superbike Champions to Paralysed - How Craig Trinder Defied the Odds & Is Thriving in his 60'sWe are joined today by Craig Trinder - Superbike Champion. His career as a rider spanned 5 decades but nearly ended at age 18 when he hit a wall at 120kph. He's had 45 broken bones over his career but looking at Craig - aged 60 - you wouldn't ever know it. We will learn how he healed himself from this battered body and as a result of a surprise healing, was able to share his discovery and help millions of people across the world. 2023-08-2756 minAge Rebels RevolutionAge Rebels RevolutionEP 53: Life & Death at the Peak of a Career - The Perspective That Will Change You with Luke BaileyToday we are in conversation with Luke Bailey. Luke and his wife Melissa were at the pinnacle of their advertising careers in New York when they were faced with a situation that no parent would ever want to experience. They had a child who was a victim of malpractice leaving her with severe Cerebral Palsy . Although their daughter was blind, deaf, paralysed and unable to speak, she ending up having a profound effect on their lives. I have asked Luke to share the gifts of wisdom he learnt on this amazing ten year journey with their daughter Jade.This i...2023-08-2056 minAge Rebels RevolutionAge Rebels RevolutionEP 52: The Mindset of the 5th Fittest Man on Earth & The Facts about His Supplement RangeOur guest today, athlete, James Newbury in 2019, due to his World CrossFit success, was named the fifth fittest man on earth. He is also extremely resilient as seen by a mountain biking accident that landed him in hospital, badly injured, five weeks before competing in a full distance Ironman triathlon. In this accident he was slammed into a tree resulting in a punctured lung, two cracked vertebrae and two broken ribs and told he would need 6 to 8 weeks to recover. We will learn how James was able to not only recover, but complete the triathlon in just over 10 hours...2023-08-131h 11Age Rebels RevolutionAge Rebels RevolutionEP 51: The Truth About The Internet & What Jonathan MacDonald is Doing About It!MUST LISTEN: Our favourite genius - Jonathan MacDonald - is back! We take the conversation in a HUGELY relevant direction that everyone MUST hear. This topic will impact every single one of you and it was the most profound conversation we have had to date. It was chilling, shocking, enlightening and exciting to say the least! 2023-08-0658 minAge Rebels RevolutionAge Rebels RevolutionEP50: From Rags to Ritches - Making Fearless Decisions with Liziana CarterLiziana Carter came to Australia from Romania with little, her marriage ended soon after, and she had to navigate getting work, staying fit and healthy and bringing up her young daughter.  In alignment with the saying, “success leaves clues” we felt compelled to have Liz on our podcast. This is not just a rags to riches story… it is so much more than just business success. It's a true inspiration and a story of tenacity meeting intention. 2023-07-301h 02Age Rebels RevolutionAge Rebels RevolutionEP49: What Jeremy Did When His High Flying Pilot Career Ends & He Fell Into AgeismJeremy Burfoot made 747 Captain at the age of 31, then took a leave of absence from Qantas to work for Japan Airlines, based in Anchorage and Honolulu. In 1995, he returned to Qantas, where he remained until December 2020. At that time, he was an A380 Captain. He took redundancy from Qantas due to the Covid 19 outbreak. This was the beginning of a whole new experience in life for this very successful man….today, Jeremy shares with us his experience of losing his career, falling into depression due to the many job rejections due to his age and how he navigated his wa...2023-07-2349 minAge Rebels RevolutionAge Rebels RevolutionEP 48: Solving Big Problems with Practicality and Grounded-ness with Tiah GoldsteinSolving big problems with practicality and grounded-ness - today we speak to a high achieving woman who has big dreams to collaboratively create strategies, spaces and places to grow innovation and entrepreneurship hell bent on solving the complex wicked problems humanity faces.” Connect with Tiah: https://www.linkedin.com/in/tiahgoldstein/ 2023-07-1655 minAge Rebels RevolutionAge Rebels RevolutionEP 47: The Power of Doing LessAre you an overachiever, over-doer, can’t sit still kind of person? This is a great asset however the challenge us high achievers have is slowing down…something most have mastered but we’re so active we have trouble just shutting our brain off let alone resting. Here’s a few reasons why doing less may become the answer to your health concerns. 2023-07-0934 minAge Rebels RevolutionAge Rebels RevolutionEP 46: The Books That Changed Our LivesWe talk about the books we’ve read that have literally changed the way we view life. Books are a powerful tool we can use to establish a new perspective. Even if it’s one thing you get out of it, that may be enough to change your future! Tinks: What the Bleep do We Know - William Arntz The Biology of Belief - Dr Bruce Lipton It's the Thought That Counts - David R Hamilton. Phd Molecules of Emotion - Dr Candice Pert 2023-07-0237 minAge Rebels RevolutionAge Rebels RevolutionEP 45: BODY PART SERIES - If You've Ever Suffered From Neck Pain...This is For You!Our neck is a precious body part that often causes a great deal of pain over the course of life due to long term incorrect posture, trauma from accidents and incorrect movement. There are some really important tips you absolutely must know to keep your neck in good health throughout your life.  2023-06-2527 minAge Rebels RevolutionAge Rebels RevolutionEP 44: Facing Death More than Once, Coming Out and Moving Beyond Trauma from Childhood with Shauny B.Our guest today is Shaun Baldwin, a man who has looked death in the face several times, and has bounced back, healthier fitter, stronger than ever. He has done a lot in his 55 years on the planet, including three decades in the fitness industry travelling across the globe as a master trainer for Les Mills, competing at the Commonwealth Games, and marrying Australia's only ever Silver medallist in gymnastics, Ji Wallace. A serial entrepreneur he is now working in the regenerative medicine space with orthopaedic and plastic surgeons, which Tink and I delve in and WOW...what an incredible...2023-06-181h 07Age Rebels RevolutionAge Rebels RevolutionEP 43: The Physical Challenges of Building a Stressful Company and How to Overcome Them with Dave BentleyDave Bentley has reached the big 5.0 and is feeling the physical effects of building a construction business for the past 20 years of his life. He's reached a point of needing to choose his mobility and health over work. In this episode we discuss the all too familiar journey of building a physically demanding business, the impact on health and mobility and the choices you have to correct course. 2023-06-1148 minAge Rebels RevolutionAge Rebels RevolutionEP 42: Overcoming Failure & Establishing A Healthy Relationship with the most Important Person...Yourself! With Darren BruceDarren Bruce is a human optimisation coach. He's been a personal trainer for the last two decades, but PT is far too small a description of what this man does. He has spent time in the Air Force in leadership training and military self defence including combat and fitness training. He has a wonderfully holistic approach in that he addresses a persons whole being, not just a physical. His coaching is now very much focused on human relationships, beginning with the relationship one has with oneself. Love this … such wisdom. He has a very heart-centred an...2023-06-0554 minAge Rebels RevolutionAge Rebels RevolutionEP 41: Treating People Not Symptoms - From Pharmacist to Naturopath with Joanne LipinskiI first met today’s guest, Joanne Lipinski, over 30 years ago when I was a newby personal trainer and she was a pharmacist. She has evolved her knowledge and is now a qualified Naturopath with a very successful practice in Melbourne. What I love about Joanne's approach is that she is so holistic, and also very science-based, using testing protocols and also her intuition and experience to get to the source of her patients’ challenges rather than just treating symptoms. She is one of the most caring people I know, and very gentle in her approach, yet, at the same...2023-05-2844 minAge Rebels RevolutionAge Rebels RevolutionEP 40: A Social Integration Experiment - How Do we Relate to Teenagers in this Modern Day? Here's The Youth Perspective of Ageing...Isaac has already revealed the number one secret to a long healthy life is social integration. This means we benefit from integrating with all generations including the terrifying world of teenagers! Would you want to be a teenager in the age of social media and relentless peer pressure? Here's a brilliant conversation with Molly Bentley - a 17 year old fan of Age Rebels. I think you will find this an incredibly interesting conversation delving into the mindset of our youth and finding aspects to understand and relate to...2023-05-2129 minAge Rebels RevolutionAge Rebels RevolutionEP 39: The Reason AI will set you FREE - Especially if you're over 40! with Finbar O'HanlonFinbar O Hanlon - tech genius and musician shares his passion for AI and the reasons it WILL set you free. Especially if you’re over 40, full of knowledge and wisdom and are ready to live a life of fun, connection and human-ness. It’s time to get off the hamster wheel by embracing this new technology so the mundane stuff is done and you are free to create and live! Two things AI will NEVER replace. https://finbarohanlon.com/ Book: Range - David Epstein: https://amzn.asia/d/0foVqq3 2023-05-141h 11Age Rebels RevolutionAge Rebels RevolutionEP 38: Tink Reveals Her Undercover Police Job & The Power of FIERCE Self LeadershipTink mentioned something in our very first episode about a role you played as an undercover police officer…she finally reveals what that is! We discuss when she left the police force and why  We also explore Tink's super interesting life since then…and she shares what she did after she left the force...which you won't expect!  Tink will share her current philosophy and drop some new information about some new projects along with our Age Rebels podcast and program. 2023-05-0946 minAge Rebels RevolutionAge Rebels RevolutionEP 37: Polyvagal Theory - The Surprising Facts About Fear That Will Make You Feel Sane Again!This episode helped me (Tink) to feel sane about some of the aspects of fear I thought were holding me back. Everyone needs to know about this as it will transform your relationship with your natural fear responses! Read about Polyvagal Theory here: https://www.agerebels.com.au/blog/polyvagaltheory The Quote from Big Magic by Elizabeth Gilbert can be found at the bottom of the above blog link and in her book below: https://www.audible.com.au/pd/Big-Magic-Audiobook/B012YGHXAM?action_code...2023-05-0138 minAge Rebels RevolutionAge Rebels RevolutionEP 36: CULTURE NOMADS: How giving up everything for a year of travel transformed our family and our lives with Grant, Jana & Jack GambleThe catalyst for today's conversation is an adventure story, captured in a book called Culture Nomads written by Jana Gamble featuring her husband, Grant, children, Jack and Ellie and their three dogs, Paige, Mackie and Phoebe. The subtitle is, “How giving up everything for a year of travel transformed our family and our lives." This story is one of the most edge of your seat, compelling and unexpected adventures we've had on our show! You will be glued to the audio from the moment we kick off. And yes....it...2023-04-231h 03Age Rebels RevolutionAge Rebels RevolutionEP 35: How Isaac Heals Bodies and Why He Calls it EUPHORIA!We have interviewed may experts on this podcast but there is one genius who is yet to share much of his wisdom! In this episode is Tink interviews Isaac about the steps he takes his clients through, his 3 pillars to wellbeing, the success stories he's witnessed and the reason he calls his experience E U P H O R I A! https://agerebels.com.au/ https://isaacxavier.com/ https://www.instagram.com/age.rebels/ https://www.facebook.com/isaac.xavier.7731 https://www.linkedin.com/in/isaac-xavier-a2481899/2023-04-1641 minAge Rebels RevolutionAge Rebels RevolutionEP 34: Our 3 Most Unexpected Healings & What We Discovered From ThemIsaac and Tink have literally delved into the world of healing on almost every level by trying it out themselves...BUT...in this episode...you will discover that their most profound healings came from the most unexpected experiences and many of them...were 100% unplanned! 2023-04-0952 minAge Rebels RevolutionAge Rebels RevolutionEP 33: Paraplegic & PsychoSexual Therapist, Michelle Donald, Teaches Us a Whole Lot About Sex and Sex with a Spinal Cord InjuryWith us today, all the way from the UK, is Michelle Donald. She is an Accredited Psychosexual Therapist and a senior member of the College Of Sex and Relationship Therapists. Michelle’s expertise is in the areas of sexual issues related to spinal cord injury and the strains on a relationship that such an injury may bring with it. She has first hand knowledge of this after a motorbike accident at age 27 made her a paraplegic. Now, at age 53, she brings not only a world of knowledge, but heartfelt wisdom in dealing with a subject, from her experience, was aw...2023-04-0251 minAge Rebels RevolutionAge Rebels RevolutionEP 32: When You Get Thrown The Biggest of Curveballs in Career, Love and Life Here's What Gabrielle Rogers Does....This one starts off super emotional with Isaacs surprise moment that caused him to become a little speechless...a rare moment indeed! lol This is part two as when Gaby was our guest in a previous podcast it was kind of like a drive-by hug. So we got a back on to share the rest of her wisdom and quirky ways. Listen to episode 22 to get up to speed to where we are now with our conversation with Gaby. https://open.spotify.com/episode/5jxa4RhSgLZRIJv6XQ5r1Q?si=Ns3O8ay0SXW3...2023-03-261h 11Age Rebels RevolutionAge Rebels RevolutionEP 31: The Affinity Principle - how it works and why it creates epic success in business & relationships with Grant GambleWith us today is Global Wellness guru, Grant Gamble. He is currently CEO of a Alliance Wellness Group, and is also helping to develop a series of innovative wellness campuses on the East Coast of Australia. His journey to this current point began in the trenches of the fitness industry 35 years ago, doing every job from taking aerobics classes to cleaning. This man has truly earned his stripes and deserves all the success he has achieved so far. His success has been due to the mantra he lives by in life and in business: People First. He has the...2023-03-1947 minAge Rebels RevolutionAge Rebels RevolutionEP 30: The 6 Pillars of Resilience You Need to Know No Matter Your Age with James NewmanThe king of resilience, James Newman, is our guest today. Currently he works in the world of finance, brokering multi-million dollar deals for very happy customers. James’ life journey is absolutely fascinating, filled with huge highs and devastating lows. His career started as a dancer, spending ten years with the Australian Ballet and he spent the next 30 years traversing the globe imparting his wisdom in real estate, and then media, having worked for Fairfax Media in Australia for 10 years, Hardie Grant publishing and major publishing companies in South America, the UK & Canada.  He also attained a psychology deg...2023-03-121h 06Age Rebels RevolutionAge Rebels RevolutionEP 29: Award Winning Lawyer Turns Yogi Master & Boutique Villa Owner...The Why & The How with Debra TegoniThere are about 50 adjectives that, I, and many others have used to describe our guest today, Debra Tegoni. Here are a few  - Genius smart with a razor sharp intellect - she won corporate lawyer of the year in 2014, achieved her MBA here and in the USA; immense generosity of spirit with a heart the size of planet Jupiter - regardless of the intense demand of her job and family life, she always takes time to be genuinely present with people; and she is graciously humble - when we asked her to come on the podcast as she has s...2023-03-0544 minAge Rebels RevolutionAge Rebels RevolutionEP 28: Mental Health after 40...Mark Mathie shares his story and No Bulls@!t Experience of Living with Depression & AnxietyMark Mathie is the owner of one of the Gold Coasts most successful gyms. His gym is actually my second home. He has built an incredible community of people and implements a ‘no dickhead policy’ to ensure it is a positive, supportive environment for all members. Mark is a straight shooter, a country boy, is an ex NRL player, was a personal trainer to A list celebrities like Edge from U2 and Elle MacPhearson. Yet he doesn't mince his words. He is known to be a controversial character who says what everyone is thinking but is too scar...2023-02-2757 minAge Rebels RevolutionAge Rebels RevolutionEP 27: Modern Medicine - Why The New Patient is The Healthy Patient with Dr George MuchnickiOur guest today is Dr George Muchnicki. He is the Executive Director & Chief Medical Officer for Genetic Technologies, a world leader in genetic risk assessment. He strongly advocates for curing cancer through early detection. He was central in developing testing that combined inherited and non-inherited risk under one umbrella with a focus on major causes of morbidity and mortality in Oncology, Metabolic and Cardiac diseases. This conversation reveals modern medicine being the one where the new patient is the healthy patient. This has been a long time coming and we absolutely love Dr Muchnicki's perspective that in...2023-02-1946 minAge Rebels RevolutionAge Rebels RevolutionEP 26: The Powerhouse Woman Who Turned Aerobics & Pilates Star to an in Demand Horse Masseur - Here's How She Did It...The age of 60 with the vitality of 40…today we speak with Deryn Rowe - an in demand horse masseur and a true Australian horse whisperer. A little over 14 years ago, Deryn changed careers from a highly successful aerobics competitor Pilates studio owner and personal trainer to massage therapy for horses, especially racehorses. About eight years ago I spent a full day with Deryn watching her do her magic. I witnessed close up such intimate connection between Deryn and the horses she was working with. They were always so happy to see her, and they expressed their love an...2023-02-1434 minAge Rebels RevolutionAge Rebels RevolutionEP 25: Trading In Conventional Life at 40 with 60 Italian Lira and No Idea What's Next...with Jennifer GrieveWhat do you do at 40 when you end your marriage, walk away from your home and jump on a plane to Europe with no plan and 60 Lira in your pocket? Be inspired by the story of Jennifer Grieve who did just this... 20 years later...she's back in Australia, living her dream with a plethora of world travel and adventure under her belt.  Jennifer is a true force to be reckoned with, having recently taken up ocean sailing, yep, none of this mamby-pamby day-trip stuff for this full-of-energy 61-year-old. She is a true Age R...2023-02-1144 minAge Rebels RevolutionAge Rebels RevolutionEP 24: How An International Dancing Star Transitions When Facing Career Expiry From Injury...with Mark HodgeOur guest today is Mark Hodge. You would have seen him in the first two seasons of dancing with the stars, helping Gabrielle Richens and Holly Brisley get their game on. He was one of the lead dancers in movies such as Baz Luhrman’s Moulin Rouge. He has worked internationally as a model, choreographer and in several styles of dance, including the iconic West Side story, was six times Latin and Ballroom champion, and 2 years with the Australian Ballet Company. The decades of dancing took a huge toll on his body, which required several major surgeries to repair, bu...2023-02-0544 minAge Rebels RevolutionAge Rebels RevolutionEP 24: What's Your Definition of "Follow Your Passion?"Isaac and Tink jump into their own personal experiences with passion and talk about the 'follow your passion' conversation...particularly after 40. 2023-01-3040 minAge Rebels RevolutionAge Rebels RevolutionEP 23: How to Invest in Yourself to Win in Life Financially, Mentally and Physically with Ian UgarteWhat a conversation! Ian went from suicidal to literally turned the housing problem on its head as well as becoming a national expert and advisor. His story is incredibly compelling, vulnerable, raw and honest. This is one serious deep dive into what it takes to win in life financially, mentally and physically. 2023-01-221h 07Age Rebels RevolutionAge Rebels RevolutionEP 22: From Actor to Vocal Coach - Gabrielle Rogers shares why we all need to take at least one acting vocal course in our lives...we did!You know those times when you meet a person and they literally blows your socks off and you could just sit and listen to them speak all day? Well Gabrielle Rogers IS that person for Isaac and Tink. She is the most delicious conversationalist with an incredible career story. She is hilarious, profound, compelling and captivating in this delightful, sexy conversation. In this episode you will discover the experience we had working with Gabrielle and why you need to take at least one acting vocal class in your lifetime...2023-01-1528 minAge Rebels RevolutionAge Rebels RevolutionEP 21: From Violence to The Lifeline That Brought Clarity & Peace with Lesley ParkesLesley is the founder of Living Prana and a movement and mindfulness facilitator and retreat host. She is a glowing example of health and vitality but it wasn’t always that way. Lesley has recently shared her powerful story of living in a Domestic Violence shelter while she commenced her yoga journey by attending a style of yoga that was traditionally for young boys preparing for battle Yoga became Lesley’s  life line. It gave her strength when she had none. Clarity in a clouded and confused state. Deep peace when she needed to feel safe...2023-01-0836 minAge Rebels RevolutionAge Rebels RevolutionEP 20: "You Fall as Far as Your Highest Level of Preparation" Wisdom and Change with Jonathan MacDonaldJonathan’s book “Powered By Change“ became a Sunday Times Bestseller and won the 2019 UK Business Book Awards. The book introduces ‘The Windmill Theory’, demonstrating how businesses can be designed for perpetual success. This conversation is so compelling we get access to some of the most incredible 'mic-drop' wisdom like, "you fall as far as your highest level of preparation" and "open the no forward". BOOKS: Never Split the Difference  The Big Leap book 2023-01-0147 minAge Rebels RevolutionAge Rebels RevolutionEP 19: Claiming Back Your Inner Peace In a Noisy World!The challenge - how to stay calm amongst the ever increasing world noise You can only give your best to others when you are calm, nourished and at peace yourself. This can be an immense challenge with so much World Noise. What I mean by World Noise is not just auditory, but all of the information that bombards us, all of our senses, and that we take in passively each day without even knowing it.2022-12-2542 minAge Rebels RevolutionAge Rebels RevolutionEP 18: The Truth about Fat Loss and Detoxing...with Matt LeggeMatt Legge Is Our Resident Gut Health And Microbiome Expert. He’s Worked With Many Elite Athletes Correcting Their Internal Health And Helping Them To Maximise Their Body Composition And Training From A Naturopathic Standpoint. His Results Are Often Astounding Including Helping People Heal From Common Diseases. Today We Are Discussing The Age Old Topic Of Fat Loss And The Truth About Detox.2022-12-181h 07Age Rebels RevolutionAge Rebels RevolutionEP 17: The Path to Health and Healing - One Illness - Long Life, No Illness - Short Life - The Nugget Of Chinese WisdomDo you ever feel stuck in a cycle of illness or pain? Have you ever wondered if it's possible to change your perspective about it..? In this episode we share our own ailments and trauma and the gifts we received from experiencing them. We also reveal our specific practice to begin the path to healing. 2022-12-1136 minAge Rebels RevolutionAge Rebels RevolutionEP 16: The King AND Queen of Intimacy....Adelle joins Steve for a little competition and conversation around long term relationship intimacyAdelle Kaps is a Wild Primal Woman, mother of two and the wife of Steve Kaps - the guest on one of our most popular podcasts to date talking about Intimacy in long term relationships. She is here with Steve to discuss the woman's version of intimacy in long term relationships and to share their latest venture.2022-12-0452 minAge Rebels RevolutionAge Rebels RevolutionEP 15: Brain Candy - the temptations of a noisy world we all fall for that are rotting your lifeBrain candy are the sweet nothings that sabotage your success in health, business, relationships. it’s the actions we take that temporarily make us feel good in order to avoid what may be hard, challenging, difficult, painful or trigger a trauma. Now we know what we use it for, what exactly is it? Book Mention: Molecules of Emotion - Dr Candice Pert2022-11-2745 minAge Rebels RevolutionAge Rebels RevolutionEP 14: Our 3 Steps to Ageing YoungOur IX Experience Online Program will teach you how to age young, reverse age, access the fountain of youth. We are often personally told we look way younger than our years. It’s not genetics -  we have a formula and we’re ready to share it! The learn more about the program head to: https://www.ixe.life/programs Reference to the Jon MacDonald episode: https://open.spotify.com/episode/4xan1VsLmfCgVdgR54Pk6h?si=1f85d2d970de4be9 Chinese Proverb: ""One disease, long life; no disease, short life...2022-11-1944 minAge Rebels RevolutionAge Rebels RevolutionEp 13: Muay Thai State Champion Shares How to Keep Your Focus when You Suffer Consistent Setbacks with James HoneyJames 'Sweet As' Honey is a Muay Thai champion (ranked 15 in the world) who has recently faced two broken ankles in two separate fights while he is in the prime of his career. He is holding his vision of becoming a world champion regardless of his setbacks and he shares how he has overcome the devastating blows to stay focused on his goal.  Follow James's journey on Instagram: https://www.instagram.com/jameshoney/ If you're a big fan of Muay Thai and are keen to sponsor an up and coming champion, contact James on Instagram o...2022-11-1242 minAge Rebels RevolutionAge Rebels RevolutionEP12: How We Personally Face Adversity and Keep Showing Up for Our Health and WellbeingWe've all had trauma, challenges and adversity in our life. It has often been said, "it's not what happens to you but what you choose to do with it". We agree. In this episode we each reveal a personal challenge / traumas we have overcome AND we share the 3 steps we took to overcome it and implement the lesson as wisdom while never losing focus of our wellbeing. 2022-11-0635 minAge Rebels RevolutionAge Rebels RevolutionEP11: Thought Mastery - How to Unveil Your Best Self with Jonathan MacDonald This is an absolute, edge-of-seat listen!! One not to miss. Do you set a goal or target for your health every year? If not, you may be missing out on a huge opportunity to unveil your best self. Jon MacDonald is a successful author, speaker and tech entrepreneur who has taken himself from beginner to Jui Jitsu champion - and we’re talking 3rd in the world - in less than two years, just by applying a strategic mindset.  This is one of many seemingly impossible goals he’s achieved. Learn Jon's strategy to achieving the se...2022-10-301h 00Age Rebels RevolutionAge Rebels RevolutionEP 10: How To Think Like a Genius & The Truth About Innovation with Finbar O'HanlonFin is just a flat out genius and one of the most relaxed, yet intense, confident, interesting people we have ever met. He is a tech genius having floated a Company on the Australian stock exchange, supremely talented musician, TedX speaker, and to boot being so busy still find time to mentor and guide those he believes in. Trust me this is the brief version. Once you hear his stories you will be what I call crazily inspired to live a life you didn't really ever envision as possible. He has a quantum way about him where when you...2022-10-2342 minAge Rebels RevolutionAge Rebels RevolutionEP 9: Fatigue Prevention - What it is and how to do it with John ToomeyJohn Toomey is one of Australia’s most sought-after speakers on a variety of Human Wellbeing subjects. He pioneered fatigue prevention in Australia and on Google and shares with us what it is and how to do it. John also shares his amazing story, gives Isaac a little teary moment or two and tells an incredible story about the day he knew someone was going to die and what he did about it... You will learn more about John here: www.wideawakewellness.com.au Book: In it For the Long Haul...2022-10-1639 minAge Rebels RevolutionAge Rebels RevolutionEP 8: The Issue with Healthy Food, Why Beans Make You Fart & The Worlds Best Protein Powder with Matt LeggeMatt Legge - genius that he is - is back and he brings some insanely juicy insights into the human body, health, nutrition, microbiome and he even drops his own naturopaths name!  In this episode you will discover what an anti-nutrient is, the reason some foods give you gas, a whole bunch more about pre-biotics, probiotics and postbiotics...AND...you get to be one of the first to learn all about the incredible new microbiome plant protein Matt has created with Cross-Fit champion, James Newbury. Matt even shares the best way to get your microbiome checked...see m...2022-10-1053 minAge Rebels RevolutionAge Rebels RevolutionEP:7 The Irwin's Party Planner turned Radio Star Dave Matthews talks about the Power of PodcastingDave Matthews has had a wild ride in his career and that includes getting piercings on air when we was working on radio. He's a funny, engaging dad of 3 young ones and has left the not-so-glam world of radio under interesting circumstances to start his business in podcasting. He provided us with an in person masterclass that took us from zero to hero (well...almost) and we decided to leverage his time and record a podcast while he was in the studio...it's an entertaining conversation.2022-09-2632 minAge Rebels RevolutionAge Rebels RevolutionEP: 6 The Secrets, Illusions and Facts about What Truly Makes You Healthy and Youthful…with Matt LeggeMatt Legge is a global phenomenon renowned for his incredible knowledge on vitamins, minerals, supplements and how they truly work in the body in synergy with all other things. He is also on the cutting edge of gut health and microbiome....all is not what we have been told!  Matt's perspectives and brilliant mind will stun you in this compelling episode about the little known truth of gut health. He reveals the cover ups, the new knowns and the unknowns to help you make better decisions about what you put in your gut.2022-09-211h 29Age Rebels RevolutionAge Rebels RevolutionEP: 5 Are You Saying These Things That Are Killing Your Chances of Getting Healthy?We all make excuses at times when we're tired, flat or just can't be bothered....excuses are one thing....but these 5 things we share with you in this podcast have the ability to destroy your chances of getting healthy.  Have a listen to what they are and spend some time contemplating which ones you have used and why. It's a potent podcast and one that will leave you pondering for hours....2022-09-2040 minAge Rebels RevolutionAge Rebels RevolutionEP 4: Great Sex, Deep Intimacy & Connection for Long Term Relationships with Steve KapsSteve Kaps has been with is wife for 14 years and has a connection and intimacy that is enviable. Steve is also a Health Coach taking a whole lot of bodies from flab to fab specialising in on-stage competition. His passion now lies in teaching about the power of intimacy and connection. In this podcast Steve reveals what keeps his relationship steamy, juicy and supremely intimate after so many years together. If you've ever been 'bored' in the bedroom or lack deep connection in your relationship...this is for you!2022-09-111h 02Age Rebels RevolutionAge Rebels RevolutionEP 3: The 5 Important Mistakes People Make In Gyms & How to Fix ThemWith over 30 years experience in health and mind-body movement, Isaac shares the 5 most important and most common mistakes people make and are unaware of that can transform their experience and results in gym. Learn exactly what these 5 important changes to your training are and how they impact your day to day life. If you implement these things you will feel more energised, less stressed, significantly reduce anxiety, increase presence and increase feelings of nourishment for your body and mind. 2022-09-0947 minAge Rebels RevolutionAge Rebels RevolutionEP 2: The Sneaky Secrets of Trauma Most of us Have and How to Face Them to Live an Empowered LifeLogan Hurford is the facilitator of my Monday night circle that includes men and women when traditionally circles are single gender. Logan lived 30 years of his life with repressed trauma, fluctuating between being a super high achiever and a drop out. He learnt the hard way what it takes to show up, to do the work and to awaken to our true potentiality and to enjoy making a positive impact on this world we share. Logan embodies his work, he lives and breathes the principles and exudes passion in his field. Today we...2022-09-0845 minAge Rebels RevolutionAge Rebels RevolutionEP 1: Revealing Who We Are & Why It's Going to Matter to You!Welcome to the IX Experience - The intelligent podcast for over 40’s suffering the physical signs of stress and ready to learn the truth about becoming your best ever most vital self. We are your hosts Sommer Bentley and Isaac Xavier. Come on in…. After collectively 50 years in the fitness and wellbeing industry, we have personally witnessed the detrimental effect of stress and anxiety on the biology of the body. Our collective passions and studies have led us to accumulate all of that knowledge into a powerful program for those who are READY to make vitality a prio...2022-08-2552 min