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Sonali Kukreja

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Relationship Realities: Exposing the TruthsRelationship Realities: Exposing the TruthsDATING SUCKS: Swipe, ghost, repeat. What no one tells you about modern dating strugglesDating in midlife can feel overwhelming. I get it. You show up, go on dates, and follow advice — you are doing all the ‘right’ things. But nothing sticks. Nothing feels solid or lasting. it’s just draining. And deep down, you wonder, ‘What if I never find the right person? You’re putting in so much effort and still ending up empty. It’s kind of like eating soup with a fork. You’re doing the motions, but barely getting anything out of it. Now, imagine picking up a spoon instead. Same soup. Same you. But suddenl...2025-06-0329 minRelationship Realities: Exposing the TruthsRelationship Realities: Exposing the TruthsTHE HUSBAND NO LONGER FEELS LIKE A MAN - WIFE BECOMES THE MAN IN THE MARRIAGEWhat happens when the power dynamic shifts and THE HUSBAND NO LONGER FEELS LIKE THE MAN OF THE HOUSE? Let’s talk about the unspoken tension, role reversals, and the emotional disconnection. This is something that no one really says out loud.In this episode, I am breaking it all down…why this dynamic happens, how it affects both of you, and how to shift back into partnership without blame. Listen to the full e...2025-04-1024 minRelationship Realities: Exposing the TruthsRelationship Realities: Exposing the TruthsMEET THE TRUTH FINDER: Spot Scammers, Players and Predators in the dating worldMoms and dads with daughters in the dating world & single women, this episode is for you. AJ, a private investigator, and I talk about the crimes and scams that target women in dating. The mission is to protect and empower as many women as possible. Don’t miss this important conversation. We share true stories You will learn from: How to recognize scammers before they target you The hidden tricks players use to manipulate trust Real-life dating safety tips that could save you from heartbreak....2025-03-0237 minRelationship Realities: Exposing the TruthsRelationship Realities: Exposing the TruthsWhy do we stay in a relationship that makes us feel miserableLeaving a relationship is never easy. it’s not as simple as just pack your bags and leave. It requires confronting fears, challenging deeply held beliefs, and taking a leap into the unknown. Staying in a relationship that’s not serving you is like wearing shoes that don’t fit. Sure, you can keep walking, but it’s going to hurt a lot. So you need to lace up some sneakers that actually feel good, and start walking toward the life and love you want. But before doing that, explore...2025-01-2722 minRelationship Realities: Exposing the TruthsRelationship Realities: Exposing the TruthsDON’T DRAG ME TO THE THERAPIST. I AM FINE, YOU ARE THE COMPLAINERI’m fine; you’re the one who has a problem.’ this one sentence has the ability to quietly destroy your relationship. Find out why is it that one partner often dismisses relationship concerns as “your problem”? Have you ever felt like you’re fighting for your relationship... alone? You’re not crazy, and you’re not alone. Saying, 'I don’t need therapy because I’m not the problem' is like saying, 'I don’t need to work out because I’m not sick.' This mindset is very common in relations...2024-12-0918 minRelationship Realities: Exposing the TruthsRelationship Realities: Exposing the TruthsUGH! YOU MAKE ME ANGRY! Walking on eggshells with a short tempered partnerDo you feel like you are constantly walking on eggshells, because you are afraid to trigger your partner’s short temper?In this episode, I share simple, real-life tips to communicate better, protect your peace, and break out of the cycle of constantly feeling on edge.Join me to learn how to handle these tough situations and work toward a healthier, more balanced relationship.You will know the practical ways to communicate more effectively and protect your well-being and stop the cycle of fear an...2024-11-0328 minRelationship Realities: Exposing the TruthsRelationship Realities: Exposing the TruthsWHEN SILENCE IS NOT GOLDEN: How keeping quiet misleads in Dating & MarriageHave you ever stayed quiet in a relationship just to avoid conflict? Maybe you kept quiet after the first date, not letting the other person know that this doesn’t feel right, or even in your marriage, to ‘keep the peace’? Your partner ends up thinking you're okay when you're definitely not. Well, here’s the thing—that silence seems harmless, but it impacts the other person big time. In this episode, I talk about - 💬 Why do we stay quiet?💔 How does it affect those we love?💡 What can we do to b...2024-09-2625 minRelationship Realities: Exposing the TruthsRelationship Realities: Exposing the TruthsWhy do you keep your plates full? - When the busy trap creates distance in relationships.If you have ever felt like you are losing touch with your partner because they are always on the go, this episode is for you.In today’s fast-paced world, we are juggling careers, social commitments, family responsibilities, hobbies and personal goals—all while trying to maintain our relationships.I will talk about what really drives this behavior. Whether it's you or your partner, why do some of you always try to keep yourself busy? Why do you keep your plate full all the time? I will also talk abou...2024-09-0225 minRelationship Realities: Exposing the TruthsRelationship Realities: Exposing the TruthsRewrite your first impressions: The truth about first impressions in midlife dating.Dating in midlife can be exciting, overwhelming and frustrating. As you step into this new chapter of your life, you are filled with a sense of curiosity and adventure. You desire a meaningful connection. You meet people and are eager to see where this path leads next. Do you go by your first impression, or do you explore the possibilities together and see what you can create? [Disclaimer]: This podcast is for informational and educational purposes only. It is not a replacement for coaching sessions. Everyone’s situation is different. 2024-07-2429 minRelationship Realities: Exposing the TruthsRelationship Realities: Exposing the TruthsWhy do Midlife Relationships & commitment feel harder? What is really going on?In this episode- Know the Psychology behind midlife commitment difficulties. Why is commitment important for some? Why do people struggle? What do they fear? What’s the solution?2024-06-2626 minRelationship Realities: Exposing the TruthsRelationship Realities: Exposing the TruthsThriving as an empty nester.This episode talks about how empty nesting is an emotional rollercoaster. Join me as I explore the journey from chaos to calm offering insights and practical tips on how to thrive when the kids leave home. Tune in to discover what you can do.2024-06-0823 minRelationship Realities: Exposing the TruthsRelationship Realities: Exposing the TruthsThank you my Love. How often do you say that to your partner?In our busy life, we often skip and forget to say thank you to our loved ones. Let’s find out how important it is and what can we do about it and why do we not do it. You will get some examples of dialogues how you can communicate appreciation.2024-05-1321 minMonarch for LoveMonarch for LoveEp. 92 - How Love Influences BehaviorTrue love goes beyond emotions. In this week's episode, I am honored to collaborate with my friend and fellow Relationship Coach, Sonali Kukreja! We will discuss the things we do for love, the sacrifices we make for love and what it means, how the "me" culture affects our relationships, and much more! Whether you have been married for many years or are newly married, you will gain valuable insights into why we all do what we do for love. Thank you, Sonali, for joining me today.   Please visit Sonali on Instagram @lovelifecoachxo and her website w...2024-02-0635 minMonarch for LoveMonarch for LoveEp. 79 - What to Do When Your Partner is Stressed2023-11-0728 min