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Sonia Alejandra Saunders

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Yo Quiero DineroYo Quiero DineroJefas y Mamás: Why You Shouldn't Make Motherhood Your Whole Personality | Sonia Alejandra SaundersEpisode 318 features return guest Sonia Alejandra Saunders. We're chatting about why you shouldn't make motherhood your whole personality. Listen now!Sonia Alejandra Saunders is a speaker, coach, and founder of Mujerón Movement—a platform helping Latinas embrace their purpose, own their power, and become the fullest expression of themselves. Through events, mentorship, and real conversations, she empowers first-gen women to break limiting beliefs and build lives they love—on their own terms.For full episode show notes, visit here. Listen to Sonia's first appearance on the show here.Watch the full interview on our...2025-04-0740 minThe Mujerón PodcastThe Mujerón Podcast153. How to Leverage Your Personal BRand to Create Opportunities and IncomeIn this episode I break down the steps you can take to start monetizing your personal brand. I talk about: -The ways you can monetize it -How to embrace your new Identity. -Two key steps that will help you get out there -And the secret sauce that will help you in the long run.   When: April 3rd at 5:30pmWhere: Via ZoomTHIS IS FOR YOU IF...* You’re killing it in your career but you know you are meant for som...2025-03-2142 minThe Mujerón PodcastThe Mujerón Podcast152. The Formula to Accomplish Your GoalsIn this episode I share the 3 things that have always helped me accomplish my goals. Wether I am launching a new project, planning an event or wanting to incorporate an active lifestyle this three-step formula ALWAYS helps me get on track and finish a goal. Let me know in the comments if this helps you too.   P.S. I am hosting a free webinar next month to help you build or grow your Personal Brand! More details here: https://www.mujeron.com/freeworkshop2025-03-0722 minThe Mujerón PodcastThe Mujerón Podcast151. Q&A: Navigating Marriage While Having Big GoalsOn this Valentine's Special Episode I invited my husband Evan to come chat with me all about how we have navigated marriage while going after our big goals.   We answered some of your questions and talk about: -How we juggle the day to day as a team -How we support each other through overwhelm -What things help us connect -And of course, like any other couple we call each other out!   Don't forget you can now watch our show on YT on select ep...2025-02-1426 minThe Mujerón PodcastThe Mujerón Podcast150. Three ways to overcome FEAR and ProcrastinationHave you ever procrastinated on something for so long it literally wakes you up from your sleep in the middle of the night? Yeah, me too! In this episode I share about how I overcame the fear of something I was procrastinating on for almost TWO months! I know how it goes amiga. Reaching the next level in your life and business can be SCARY and no matter what part of the journey you're in fear will always play a part in it. In this episde I shared: 1. How to lean...2025-01-1717 minThe Mujerón PodcastThe Mujerón Podcast149. Feeling overwhelmed with the New Year Goals? These two Questions will helpHappy New Year Amigas!  In this episode I give you a life update and how I am setting intentions for the New Year. With so many new transitions in my life the old way of setting goals is just not going to cut it for me so I share two questions that brought some perspective on what I want to focus on this year. I know many of us are transitioning into new roles at work, starting new businesses, scaling our already existing businesess or maybe you have personal life transitions like myself. Whatever it m...2025-01-1026 minThe Mujerón PodcastThe Mujerón Podcast148. How Practicing Gratitude Can Change Your LifeHere's an actionable way to practice gratitude that is scientifically proven to increase your happiness! This tool is one that changed my life and if you put it into practice I guarantee it will change yours too.   Here are some journal prompts you can use to help you reflect during this time of the year: 1. Reflect on a challenge that you went through this year and the growth you experienced. What is something you are taking with you? 2. How is this experience/growth helping you become your higher-self? 3. What is...2024-11-2615 minThe Mujerón PodcastThe Mujerón Podcast147. How to Build a Purpose- Driven Brand and Create Your Dream LifeAmiga, tune-in to this episode for my latest free training on How Build a Purpose- Driven Brand and Create Your Dream Life. Building a purpose drive-brand has allowed me to attract some incredible opportunities and meet some of the most incredible amigas. It has allowed me to have the freedom to do what I love while I take care and raise my son. It has allowed me to find my purpose and impact my community in ways I know I couldn't have before.    In this webinar I talk about: My 4 ste...2024-11-1955 minThe Mami CollectiveThe Mami CollectiveEmpowering Our Stories: Navigating The Mujeron Movement and Building a Brand with Sonia Alejandra SaundersIn this episode of the Mami Collective, Paulina sits down with Sonia Alejandra Saunders, a powerful mujer known for her storytelling, culture, and empowerment within the Latina community. Sonia shares her journey of embracing her identity and heritage while navigating the complex roles of motherhood. Together, we discuss the importance of honoring our roots, reclaiming our voices, and creating space for the next generation to thrive. Join me for an inspiring conversation that explores the beauty and challenges of blending culture, resilience, and motherhood.💖🎧 Listen now wherever you listen to podcasts! Don’t forget to subscribe and leave a...2024-10-3048 minTrascendencia en Acción Podcast con Dra. Xochitl YadiraTrascendencia en Acción Podcast con Dra. Xochitl Yadira#E7: Mujeron Movement: Crowned with Courage, Unlocking Self-Love, Growth, and Transformation with Sonia Alejandra SaundersSonia Alejandra SaundersFounder of Mujeròn Movement®FB: https://www.facebook.com/soniaalejandra26IG: https://www.instagram.com/thesoniaalejandra/ Mujeròn Movement® https://www.mujeron.comFB: https://www.facebook.com/mujeronmovementIG: https://www.instagram.com/mujeronmovement/Podcast Host: Dr. Xochitl Yadira Email : drxochitl.mke@gmail.comS...2024-10-2346 minThe Mujerón PodcastThe Mujerón Podcast146. Navigating A Bicultural Childhood with Maria TwenaMaria Lopez-Twena has spent 30+ years in advertising and has launched a book series for Hispanic children of immigrants called: MariVi the Master Navigator series. B.A. in Psych, M.A. in Mass Communications and a Ph.D. in the bicultural life experience. In this Episode we talk about: -Her book North Star is for Hispanic bicultural kids and their parents. -Goal: Bridge to close the gap between generations. -Authentically mirror our life experiences. If this episode resonated with you make sure you take a screenshot and share on Instagram...2024-10-2234 minThe Mujerón PodcastThe Mujerón Podcast145. Mujeres on the Rise Panel LIVEIn this episode we present to you a [LIVE] from MM2024, The Mujeres that attended Mujeron University give us the inside of their inner work of becoming the Mujeron of their dreams! "Can Mujerón University help me grow my business?" Amiga, this is one of the questions that we get a lot. Although we don't cover business strategies inside the curriculum, the modules and coaching calls and the overall program can help you grow your business. How? By focusing on you, removing your self-limiting beliefs, building your confidence, helping you gaining clarity wi...2024-10-0839 minYo Quiero DineroYo Quiero DineroHow To Turn Your Personal Brand Into A Business | Sonia Alejandra Saunders | Mujerón MovementEpisode 289 features Sonia Alejandra Saunders of Mujerón Movement. We're talking about how to turn your personal brand into a business. Listen now!Sonia Alejandra Saunders is a Speaker, coach and founder of Mujeròn Movement.She coaches Latinas to get out of their own way in order to take action, find their purpose and become the Mujerón of their dreams.After participating in Nuestra Belleza Latina, a national Reality TV show on Univision, Sonia realized there was a huge need for a platform that celebrated women for who they were and not what...2024-09-2341 minThe Mujerón PodcastThe Mujerón Podcast144. How to Navigate OverwhelmAmigas, on this episode I share how I am managing the super busy days ahead before event day! Mujerón Movement 2024 is coming to CHICAGO!!!  GET YOUR TICKET HERE Asi es Amiga, we are SO excited to take our signature event to the Windy City!   Imagine getting clear on your goals, stepping into your purpose, and connecting with like-minded amigas all in one day?   Picture this...  You learn from trailblazing Latinas keeping it real on how they’ve reached success and there is no gatekeep...2024-09-2022 minThe Mujerón PodcastThe Mujerón Podcast143. How to Build (or grow) a Brand That Creates Impact and Converts Clients With Jasmine HaitalaniJasmine Haitalani is the founder and creative director of Highflier Powerhouse, a design agency that specializes in guiding service-based entrepreneurs through rebranding and creative direction. In this episode we talk about: - Averaging the marketing platform you're on - Being creative with your brand marketing - Coming up with on-brand content ideas - Equally sell and share your life on social media If this episode resonated with you make sure you take a screenshot and share on Instagram and tag us! P.s. If you...2024-08-2737 minMercadera PodcastMercadera PodcastEpisodio #13 Compañerismo: Como crear una red de Apoyo... con Sonia Alejandra Saunders de Mujeròn Movement®Descripción: Compañerismo: Como crear una red de Apoyo... Nombre del invitado: Sonia Alejandra Saunders Compañía: Mujeròn Movement®www.mujeron.com/mujeronmovement2024Mercadera Podcast FB:https://www.facebook.com/profile.php?id=100070103262508IG: www. https://mercadera.co/mercadera-podcastEmail Mercaderamke@gmail.comHost Galy Montes FB: https://www.facebook.com/galy.montes Nataly Andrade FB: https://www.facebook.com/nataly.andrade.35 Management Ceci Andrade FB: https://www.facebook.com/profile.php?id=170312...2024-08-2351 minThe Mujerón PodcastThe Mujerón Podcast142. How Stepping Into Uncertainty Can Help You GrowAmigas, I wanted to share one of the latest breakthroughs I've experienced in my own life and share how stepping into uncertainty can actually help us grow and get closer to building that dream life! Recently, I attended a transformational live event and as someone that puts these type of events together with so much purpose and meaning behind them I was not surprised when one of the conversations really made me sit back and thing about where I was avoiding uncertainty in my own life. The quote went like this, "The magic you seek...2024-08-2218 minThe Mujerón PodcastThe Mujerón Podcast141. How This Latina Leveraged Community and Mentorship to Launch her Dream Movement with Monica CasillasDid you hear our big ANNOUNCEMENT?! Amigas, as you know Mujerón Movement has always been about uplifting and giving back to our comunidad, and we are SO excited to share about our partnership with Amor Movement! That’s right! When you purchase a ticket to the Mujerón Movement 2024 Event a portion will go towards helping our young Latinas by donating to Amor Movement. On today’s episode we interviewed, Monica Casillas, Founder of Amor Movement. In this episode we talk about:-How Monica went from DV victim to the fo...2024-08-0645 minThe Mujerón PodcastThe Mujerón Podcast140. How to Land Brand Sponsorships and CollaborationsAmigas, I am finally recording this episode on a topic that ! get asked about SO often: How do I land brand sponsorships? This is something that I have focused on a lot since starting Mujerón Movement. Especially with our annual event we are able to bring these experiences with the partnerships that we are able to land. We have worked with brands such as American Express, Dove, Rizos Curls, Ponds, Carress, and this year we actually landed our largest sponsorhsip yet so Im really excited to tell you how Ive been able to land t...2024-07-3050 minThe Mujerón PodcastThe Mujerón Podcast139. From Reflection to Action: How to Crush the Rest of 2024In this episode, we’re hitting pause to reflect on the first half of 2024 and set powerful, intentional goals for the remainder of the year. This is your opportunity to evaluate your progress, celebrate your wins, and revisit your goals. Grab your journal and get ready for some deep, transformative reflection, Amiga! Journaling Prompts Reflection: What are three major accomplishments or milestones I achieved in the first half of the year? What challenges or obstacles did I encounter, and how did I overcome them? What habits or behaviors have positively impacted my progress? What areas of my...2024-07-2347 minThe Mujerón PodcastThe Mujerón Podcast138. Why You Need to Have Your Own Thing as a First Gen LatinaAs first Gen Latinas we often feel like we carry a big responsibility to “make it”. Our parents and ancestors sacrificed so much for us to live a better life. In this episode I give you the pep talk you didn’t know you needed para que te pongas las pilas amiga. As a First Gen Latina, Daughter of immigrants there is a bigger reason for you to have your own thing! Wether that’s you building a business, building your personal brand or stepping into the mujeron of your dreams. In this episode I share ab...2024-07-1630 minThe Mujerón PodcastThe Mujerón Podcast137. How to Expand Your Wealth EnergyOn today’s episode I break down what wealth energy means to me and how you can use it to level up fast in your life and business. I share some of the things I am currently doing in my personal life and in my business for growth. What if the goals that you set a year out can actually happen in the next 3-6 months? This is was the power being in wealth energy can do for you. In this episode I share 4 thing we can do right now to expand our wealth energy:...2024-07-0932 minThe Mujerón PodcastThe Mujerón Podcast136. Daring to Leap: Empowering Women Entrepreneurs with Victoria Jenn RodriguezVictoria Jenn is the CEO of the Dare to Leap Academy, where she leads an online education platform supporting ambitious women in transitioning from corporate to entrepreneurship. Her commitment to community empowerment is evident in her role as the Founder of The Female Collaborative, Inc., and as a member of the Executive Board of the Bronx Global Learning Institute for Girls. She also hosts "Banking on Cultura" podcast. In this episode we talk about: -Mindset shifts for success -Overcoming imposter syndrome and eliminating self-doubt -Habits of successful entrepreneurs -Tips fo...2024-07-0235 minThe Mujerón PodcastThe Mujerón Podcast135. How Your Amigas Can Help You Reach SuccessWant to reach your goals faster? Your amigas can help you get there! Did you know that 77% of the highest-achieving women have a close circle of women? According to a study by the Kellogg School of Management, women who network like men, do worse in business. So having a close circle of like-minded amigas will help you reach success a lot faster. In this Episode I share: -How to connect with these type of amigas. -How Proximity is key to find like-minded friendships. -Why attending transformational events...2024-06-2534 minThe Mujerón PodcastThe Mujerón Podcast134. How to Build a Purpose Driven Business With Vee VargasWe have the founder, creator and community builder Vee Vargas , over 13-years as a hairstylist, creator of Be Here and Be Infinite, a cosmetology apprenticeship for marginalized communities with trauma-informed teaching, committed to guiding individuals towards purpose through compassion.   In today Episode we talk about: - How vibrational based living and going inward guided me to make my dreams reality - Help communities to heal, flourish and thrive  - The importance of community  If this episode resonated with you make sure to share on socials and tag us...2024-06-1831 minThe Mujerón PodcastThe Mujerón Podcast133. Why You Can't Wait Any Longer to Attend Live EventsThis is the one strategy that can help you change your life, business and relationships: Attending in person events. CONNECTIONS: By Building community, friends, and sponsors. SHARING YOUR MESSAGE: when in person, people can see your passion when speaking about your business plan, mission, idea etc. GROWTH: Fill your cup! Mentally for yourself and business plans idea. If this episode resonated with you make sure to share on socials and tag us and leave a review! Mujeron Movement 2024, Chicago here we come, SAVE YOUR SEAT HERE AMIGA! ...2024-06-1133 minMujer CampanteMujer CampanteAlejandra Mustakis - Emprendedora SerialAlejandra empezó su primer negocio al poco tiempo de haberse recibido como Diseñadora Industrial y nunca más paró. Es una emprendedora incansable y visionaria, por lo cual ha co-fundado empresas en diversas áreas: muebles de diseño y soluciones para el hogar - Medular; innovación tecnológica en 3D e interacción - Kauel; espacios de co-working e innovación - Santiago Maker Space; y recientemente presentó el más nuevo emprendimiento, un proyecto colectivo en forma de una plataforma para reunir y apoyar a emprendedores - Cemprendedor. En nuestra entrevista Alejandra nos comparte su visión sobre...2024-06-0632 minThe Mujerón PodcastThe Mujerón Podcast132. 3 Ways to Accelerate Your GrowthAre you feeling like you hit a plateu with your goals? I'm sharing 3 key ways to accelerate your growth. Wether you are already implementing these steps in your life or not. I’m going to invite you to check in and see if we need to change things up and how to make it more intentional so you can start showing up as the mujeron you want to become. In today’s episode I talk about: Ask yourself what you want Creating solid routines morning and night. Moving your body...2024-06-0414 minThe Mujerón PodcastThe Mujerón Podcast131. [LIFE UPDATE] How to Navigate UncertaintyHola Amigas! I am so excited to be back home and wanted to share a life update with you. So much has happened in the last 3 months and I wanted to share the lessons I've learned while navigating uncertainty. Especially what happened to me recently at one of my speaking engagements. If you, like me, are currently navigating through some uncertain times, I want you to remember all of this is temporary. You got this amiga.  I am sure so many incredible things are about to enter your life. Like always, k...2024-05-2828 minThe Mujerón PodcastThe Mujerón Podcast130. How to Leverage Your Femininity in SalesCEO Jennifer Lara, a marketing and sales strategist, speaker, author, and dedicated mother, is committed to empowering women globally to establish successful online businesses. In this episode we talk about: -Embracing Femininity in Sales Techniques -Effective Scaling Strategies for Coaches -The Importance of Personal Branding in Scaling -Balancing Growth with Sustainability in Coaching -Innovative Marketing Approaches for Coaches If today’s episode resonated with you, please share your favorite takeaways by taking a screenshot of this episode and tagging us on Instagram!  Connect with...2024-04-2351 minThe Mujerón PodcastThe Mujerón Podcast129. How to Create More Brand Visibility Online with Stephanie WhartonSteph is a Leadership + Visibility Coach and Speaker on a mission to help underrepresented folks confidently embracing your thought leadership and speaker identity to amplify your impact beyond social media. In this episode we cover: -Grow your community through social -To become visible online -How to move pass the strategy -Different ways you can show up online  -To trust your intuition on post If today’s episode resonated with you, please share your favorite takeaways by taking a screenshot of this episode and tagging us on I...2024-04-1634 minThe Mujerón PodcastThe Mujerón Podcast128.How to Do Less to Make More Money and Create Impact in Your Business with Alexa MartinezThis week on the podcast we talked with Business and Expansion Coach, Alexa Martinez, about how to come out of burn out and build a business that aligns with the life you want to live. Alexa has been a coach for 4 years. Alexas platform and business revolve around values first business growth, leadership development and unlearning and deconstructing our relationship with success. In this episode we talked about: -The signs of burn out/unhealthy relationship with your business -Identity work around your business -How to intentionally build the life...2024-04-0944 minRelaciones Públicas para todos con Sonia Yánez BlumRelaciones Públicas para todos con Sonia Yánez BlumDigital PR, IA y el rol del RRPP y del Dircom. PR COFFEE con Ma. Alejandra GranjaSumérgete en el mundo de las relaciones públicas digitales en nuestro último episodio de "Digital PR, IA y el Rol del RRPP y del Dircom", donde nos acompaña la distinguida Ma. Alejandra Granja, de Dircom CorpEi Ecuador. En una conversación enriquecedora con Sonia Yáñez Blum, abordamos los retos cruciales a los que se enfrentan los profesionales de PR en la era digital y analizamos el papel transformador de la inteligencia artificial en esta industria. Con su extensa experiencia en el ámbito internacional de las relaciones públicas, Ma. Alejandra desgrana cómo las estrat...2024-04-0928 minThe Mujerón PodcastThe Mujerón Podcast127. [PEP TALK] Reframing Your IdentityHere’s the pep talk you didn’t know you needed! On today’s episode I talk about how reframing your identity can help you get closer to your goals. I breakdown the idea that sometimes our negative thoughts, self-doubt, imposter syndrome and procrastination are actually ways of our subconscious protecting us from fear of putting ourselves out there or failing at what we want. How many times have you played small because of this? Because it feels safer to not show up. Because if you don't show up then there’s no cha...2024-04-0216 minThe Mujerón PodcastThe Mujerón Podcast125. How Sharing Your Story Can Create ImpactOn today’s episode I am going to talk about how sharing your story can impact your community, how it can help you attract aligned clients and how it can help you step Into the higher version of you. Now quick disclaimer the work we are going to do together on this episode is going to be hard AF. Because being vulnerable or sharing parts of our story with our audience is NOT easy, but the moment we do it I promise you there is so much reward on the other side Step-by-Step Questions: ...2024-03-2033 minThe Mujerón PodcastThe Mujerón Podcast124. What it Takes to Go After Your Big Dreams with Priscilla Ornelas, Community ComadresIf building community is something you have been thinking of doing this episode is for you, amiga! I had the opportunity to chat with my amiga, Radio Personality, and Founder of Community Comadres, Pricisilla Ornelas, all about building community, and what it takes to go after your big dreams. Priscilla is a first generation Mexican American. She grew up in Glendale AZ, and became a single mom at 18. She is now married and added another child to her family. She started her non profit on a whim, Community Comadres. Community Comadres is now a year o...2024-03-0130 minThe Mujerón PodcastThe Mujerón Podcast123. Reclaiming Your PowerWhat if that thing you have been ashamed of is your superpower? What if by sharing what you overcame you are actually helping others overcome their obstacles as well? This is exactly what happended to our guest, Deyci Carrillo. After talking to her mother about applying for college she found out she was undocumented. For some time she felt defeated, but then she realized this was the obstacle she overcame and she wanted to help other undocumented students do the same. Deyci Carrillo is a Poet and Founder of Pura Vida 510, she is an undocumented...2024-02-2034 minThe Mujerón PodcastThe Mujerón Podcast122. How to Stop Procrastinating on Your Big IdeaIf you’re here I know it is because you feel called to share your special unique gift that only you have. I want you to know you are worthy of bringing that to life, of building a purposeful life where you are also compensated for sharing this unique gift to the world. On today’s episode I talk about: -Focus on your strengths so that you can attract the opportunities you want. -How Self Compassion is key to help you not give up on your dreams -How surrounding yourself with ambi...2024-02-1321 minWho gave this girl a mic?Who gave this girl a mic?Sonia Alejandra | Mujerón MovementWelcome to the third installment of our Women at Werk Series! This episodes features the amazing Sonia Alejandra, founder of Mujerón Movement. She is here to empower women to get into action and become the Mujerón of your dreams! So many topics discussed but more than anything so much to take away from this episode in regards to what you need to do to finally get out of your own way and make things happen for yourself. This is one episode you don’t want to miss. Like always don’t forget to rate, subscribe and review! 2024-01-311h 09The Mujerón PodcastThe Mujerón Podcast120. Keep Your Promises ChallengeAmigas, did you know that by now 43% of society has already given up on their new year goals? Well, we know you have some BIG goals to crush this 2024 so we created a FREE 30 day challenge to help you get back on track OR if you’re still holding on strong, this challenge will help you stay accountable! For 30 days we challenge you to keep your promises and I am sharing my signature G.A.M.E. framework to help you! We will select 3 winners at the end! Here’s how it works: Ever...2024-01-3030 minThe Mujerón PodcastThe Mujerón Podcast119. How Body Liberation Can Help You Reach Your Goals With Felicia Hernandez, Gorditas WayIs your relationship with your body keeping you stuck and from reaching your goals, amiga? ‌ I was there too… Too focused on how I looked. To show up unaprolligetically. Too worried about my body image that it stopped me from taking up space, from showing up for myself, for living the life of my dreams. ‌ Today’s episode we invited, Felicia Hernandez, Body Liberation Coach, Author, Speaker & Philanthropist, to share how Body Liberation can help us accomplish our biggest goals. ‌ In this episode we talk about: ‌ -What is body liberation -How does...2024-01-1649 minThe Mujerón PodcastThe Mujerón Podcast118. How To Show Up With Confidence on Social Media90% of my clients want help with showing up on social media with confidence. So if you are currently struggling to show up authentically on social media let me first remind you, YOUR MESSAGE IS NEEDED IN THIS WORLD. In this episode I talk about: The key to showing up with confidence is knowing your WHY.  -Ask yourself who are you talking to? Who are you impacting? Who is this message for? Practice showing up online: Like anything else showing up with confidence take PRACTICE. If you’re not ready to...2024-01-0929 minThe Mujerón PodcastThe Mujerón Podcast116. Why Managing Your Energy Levels and Making Time for Yourself is ImportantAmigas, we hope you had an incredible Christmas with your loved ones. I know how much you might have on your plate during this season so I recorded this episode to help you take control of your energy levels and to remind you the importance of making time for yourself during this season.   Here is what I talk about on this episode: -What are energy levels and how you can use it to your advantage to get things done. -How to get specific on managing your energy levels to help you wi...2023-12-2618 minThe Mujerón PodcastThe Mujerón Podcast115. How to Navigate the Different Seasons in Life and BusinessHola Amigas! In today's episode i’m checking in with you guys and sharing a vulnerable episode on where I'm currebtly at. I talk about: 
 -How viewing your life in seasons can help manage your high expectations -What helps me during the slower seasons in life in order to stay motivated -How you can tune into your goals, bring them to life in 2024 If today’s episode resonated with you, please share your favorite takeaways by taking a screenshot of this episode and tagging us on Instagram!   ...2023-12-1515 minThe Wendy Acosta, Real Deal PodcastThe Wendy Acosta, Real Deal PodcastHow to Set Yourself Up for A Successful 2024 with Sonia AlejandraOn this episode I interview Sonia Alejandra Saunders, founder of Mujeron Movement- featured on Telemundo, Univision & BeLatina, We talk about her passion to empower women in to take action and become the Mujerones of their dreams. Sonia talks about her story and openly shares her struggles and how she overcame obstacles and how she helps other women step into their life purpose with confidence. We are here to encourage you, come learn from Sonia on mindset, purpose and courage so that you can set yourself up for a successful new year! Follow Sonia Saunders.2023-12-1441 minThe Mujerón PodcastThe Mujerón Podcast114. 3 Things that will Help Elevate Your Brand in 2024Hola Amigas! In today's episode i talk about:  ✨ Having genuine conversation (social media, interaction with audience)  ✨ Brand visibly  (Live events, in person experience)  ✨ Build a plan ( have a strategy for social, podcast, pop-up events, etc.)  If today’s episode resonated with you, please share your favorite takeaways by taking a screenshot of this episode and tagging us on Instagram!    CONNECT WITH MUJERÓN MOVEMENT: Follow Mujerón Movement: @mujeronmovement Follow Sonia: @thesoniaalejandra Visit the Mujerón Movement website: mujeron.com WORK WITH SO...2023-12-0829 minThe Mujerón PodcastThe Mujerón Podcast111. Build the Confidence to Show up as the Mujerón of Your DreamsHola Amigas ! Today episode is our Masterclass Build the Confidence to Show up as the Mujerón of Your Dreams. Here are some takeaways we covered: ✨How to build your confidence account ✨Show up as your highest-self online without caring que va a decir la gente. ✨Make decisions based on your goals that align with your values. ✨Build a community of like-minded amigas that hold you accountable, celebrate you, and want to see you win. I hope this episode inspires you to lean into your confidenc...2023-11-171h 10The Mujerón PodcastThe Mujerón Podcast109. How to Enjoy more Satisfying Partnerships with Karina F. DavesAmigas!! We are SO excited to announce that we will have Karina F. Daves as a speaker at MM2023! Karina F.Daves is a relationship coach who teaches women how to enjoy more satisfying partnerships. A a relationship coach.Karina leverages her experience as both a former social worker and adjunct women's studies professor to teach women how to strategically evaluate their personal identity, values, and standards so they can elevate themselves and their relationships. Karina's work has amassed more than 230,000 followers across her social media platforms, and her videos have reached close t...2023-10-2737 minThe Mujerón PodcastThe Mujerón Podcast108. Taking Your Health to Next Level With Karla SalinariHola Mujerones! Today we have Karla Salinari also know as The Latina Health Coach. She is a holistic health coach dedicated to helping women in the latin community heal unhealthy relationships with food so they can love and accept their bodies while working to improve their fitness and health. In today Episode we cover, Taking your health to next level Tips on how to manage eating on a busy schedule  Upgrading your food choices to feel more energy How your professional success can be impacted by prioritizing your health Her cookbook Abuela's Plant-Based Kitchen  ...2023-10-1731 minThe Mujerón PodcastThe Mujerón Podcast105. Step Into Your Power- How to Build an Unapologetic Brand with Christina OlivarezHola Amiga! Today we have Christina Jovanna Olivarez Founder & CEO. A four-time award-winning Social Media & Business Coach, Community Builder, Trainer, and TEDx Speaker. She helps Latina Entrepreneurs be more unapologetically visible online and offline. In today's episode we talk about Building a brand online and offline Community building on social media Your Voice and Story Matter The more Visible You Are the More direct income and impact you create Consistency is the key to building a legacy If today’s episode resonated with you, please share your favorite takeaways by taking a screenshot of th...2023-09-2648 minThe Mujerón PodcastThe Mujerón Podcast104. How to Start a Soulful Business with The EverbossDo you feel like your work should align more with your purpose? Our guests today are the Co-Founders of The Everboss, Yessica Osuna and Elena Soboleva. The Everboss is a community for passion-led female entrepreneurs who connect like-minded female entrepreneurs so they can empower, learn, and elevate one another during their entrepreneurial journey. In this episode we talk about: -Elena’s and Yessica’s story. -The first step you can take to start a soulful business. -What you can do to become a conscious entrepreneur. -Our...2023-09-1941 minThe Mujerón PodcastThe Mujerón Podcast103. How to Create Your CEO Identity with Liz FernandezIn this episode our guest is breaking down how to step into your CEO Identity. Our guest is Liz Fernandez, a Marriage Family Therapist turned multi 6 figure Business Coach. Liz is a Business Coach for therapists and Coaches. She is the founder of Aligned Coaching and Podcast Host of Latina CEO Identity. As an Eldest daughter of farm working and immigrant parents, Liz is on a mission to help Latina Therapists & Coaches create their CEO identity's and double their income with coaching so they can create freedom of choice. In this episode we ta...2023-09-1232 minThe Mujerón PodcastThe Mujerón Podcast102. How to Deal with Cutting Off Contact With a Family Member with ViolettaHola Amigas, we have Violetta in todays episode. She is a Mexican licensed mental health therapist and an estrangement coach. Violetta supports folks who are unable to feel safe and supported by their biological and non biological families.This includes having limited to no contact with family members. In this Episode we talk about: -Violetta’s journey with Family Estrangement -What’s steps you can take if you have gone through or are dealing with family estrangement. -How to navigate grief after deciding to have no contact or low contact with a fa...2023-09-0737 minThe Mujerón PodcastThe Mujerón Podcast101. Leaning Into Your Mujerón EnergyLately the self-doubt has been loud for me amiga, and I know in my heart it is because I am getting ready for one of the most abundant seasons in my life. So if these thoughts of self-doubt and imposter syndrome have been extra loud for you too, I am sure you are also attracting an abundant season in your life. In this episode I share 4 ways you can lean into your mujerón energy to welcome the blessing that are coming your way. I talk about:    1. The importance of unpacking the...2023-09-0524 minThe Mujerón PodcastThe Mujerón Podcast100. Live Podcast Event: The Glow Up Process with Sylvia BrandsGracias amigas for helping us reach 100 episodes! We celebrated BIG by putting together our very first Live Podcast event in AZ with our special guest, Sylvia Brands.   Sylvia is the founder and owner of A Toda Madre: Podcast, and Life and Mindset Coaching Service. She is your Real-Talk No B.S. Life Coach and worthiness mentor for world-changing women and mothers. Centered of radical responsibility, resilience, and uncovering that authenticity within; that only YOU can bring to the table. Sylvia coaches AMBITIOUS AND CREATIVE women as they reclaim their power and become the her...2023-08-251h 21The Mujerón PodcastThe Mujerón Podcast99. How to Reclaim Your Confidence Despite hair loss with Yomo CastellanoAugust is hair loss awareness, amiga. Our guest today is someone we admire dearly, because she continues to show us how you can show up confidently in spite of her hair loss. Yomarie "YoMo" Castellano is a proud Puerto Rican and female hair loss empowerment coach and advocate. As a hair loss warrior for the past 10 years due to Androgenic Alopecia, YoMo understands the emotional and physical impacts of hair loss. Her mission is to help women facing challenges in their hair loss journey reclaim their confidence, ignite their inner chingona, and thrive through personalized coaching. She pr...2023-08-0939 minGentle TouchGentle Touch137 Sea (14) 7 Navigating Astral Projection And 5D With Sonia Godfrey - Sonia GodfreyConnect with Sonia : bit.ly/43LxF4o In this episode we have Sonia , joining us from Salt Lake City , Utah. In this episode we talk all things 3d , 5d , frequency , astral projection and soul retrieval. @moonbabesandthelighttribe 0:00 Introduction 1:52 It took me 6 hours 1:57 i was not going to give up 2:08 My third eye opened 4:10 Astral projection 4:50 In the moment of need 5:08 I was working with two different Gods 5:50 Figuring our God , Angels and beyond 5:59 At 15 I moved to the USA 6:59 Everything was a shock 7:30 God connection 8:10 Me and God 9:50 I shot myself out of my body 10:50 The death process 12:50...2023-08-0157 minThe Mujerón PodcastThe Mujerón Podcast98. 5 Questions to Help You Set Intentions for the New MonthDo you like to set new goals and intentions for the new month?  Doing so will help you bring so much clarity in your goals! In this episode I share with you the 5 questions to ask yourself every new month to set the intentions for the goals you have and to also reflect on the previous month. It's important to also make some time to reflect and celebrate all you have accomlished. I also share what are my intentions for August and the lesson lessons I learned last month. T...2023-08-0120 minThe Mujerón PodcastThe Mujerón Podcast97. Doing This One Thing Changed My LifeWant to know the number one thing that got me out of my comfort zone and helped me surround myself with like-minded people? Attending in-person transformational events! YES, attending events changed everything for me. Especially those events that were intentional on getting people who were going after big dreams all in one room. Attending events impacted me so much that I knew I needed to create these type of spaces for my community. In this episode I shared the three ways how attending events changed my life: 1. I've made life long...2023-07-2532 minThe Mujerón PodcastThe Mujerón Podcast96. From Undocumented to Building an Empire with Cristina VillanuevaImagine encountering every obstacle possible to pursue higher education. Many would have given up, but this only made our guest stronger to go after her big dreams. Cristina Villanueva always knew she was meant for more. She immigrated to the United States as a child with her single mom and sister, and knew she wanted to accomplish the things her single mom never had a chance to do. When it came time to start applying for college she was faced with the scary reality that she was not a U.S. citizen. As an outstanding...2023-07-1139 minThe Mujerón PodcastThe Mujerón Podcast95. Do Affirmations Really Work? How to Use Them EffectivelyDo affirmations really work? I get it. Repeating and affirming something when we might be feeling lost or overwhelmed might not seem like it's doing a lot, but affirmations has truly changed the game for me. Studies have found that affirming our abilities or positive attributes can enhance performance in certain tasks and increase motivation.  Research even suggests that affirmations can reduce stress levels.  But affirmations alone won't do the trick, and after using affirmations for the past four years to help me accomplish some of my biggest goals I wanted to...2023-07-0714 minThe Mujerón PodcastThe Mujerón Podcast94. How to Change Your Negative ThoughtsSharing a quick life update and recap of my recent NYC trip for our Mujerón Movement NYC Event! Amigas, I shared on IG how powerful my recent trip to NYC was and I wanted to share with you what exactly happened on my expansive trip. Not only was our NYC event such and incredible experience BUT the personal breakthroughs I had I am sure you will resonate with as well. So if you are currently in a place where you feel like your negative mindset is paralyzing you from taking action or you just c...2023-06-2927 minThe Mujerón PodcastThe Mujerón Podcast93. How to Step Into Your Confidence: NYC Event Panel DiscussionWhat does it take to step into your confidence? For one thing we believe stepping into your confidence is a journey not a destination. You won't all of a sudden wake up and feel confident, but the more action you take towards your goals the more you will step into your confidence. On this episode you will listen to the entire panel discussion at our Mujerón Movement NYC Event we had last week. Our guests are incredible Latinas pursuing different things but all embodying their confidence in different ways. Learn more about o...2023-06-221h 03The Mujerón PodcastThe Mujerón Podcast92. Why Latinas Need to Stop Feeling Ashamed of Their Debt with Luzy KingAmigas, one of the most empowering things to do when leveling up and working on ourselves is facing the things that scares us, and one the biggest things I have seen Latinas feel ashamed or scared of talking about is debt. Money mindset and Financial freedom is a HUGE part of what we talk about here on the podcast so I wanted bring on an expert to help us level up! Our Guest today is Founder, CEO and Wealth Coach,  Luzy King.   Luzy King is an award-winning Latina Wealth Coach. She be...2023-06-2134 minThe Mujerón PodcastThe Mujerón Podcast91. The Not So Pretty Side of EntrepreneurshipWhat does the not so glamorous side of entrepreneurship look like? Hola amigas, I wanted to share some of my thoughts on the other side of building your business or big goals that we don’t often talk about because I know it is important to share that as well. In this episode I talk about: -Getting super clear on what your bandwidth is and what you can currently add to your plate. -Reflecting on your current actions and if they match your results. -I shared 3 journal prompts to he...2023-06-1528 minThe Mujerón PodcastThe Mujerón Podcast88. What Happens if You Put Yourself First?What would happen if you decided to put yourself first, amiga? If you took time to get to know what you really want? If you actually schedule in selfcare in your schedule? What if you said NO to the things you don't want to do and you said YES to you and your future? Our guest Kenia Margarita did just that and joined Mujerón University! On today's episode Kenia shares her experiece inside our signature group coaching program and how it inspired her to launch her own business AND to put herself first. 2023-06-0129 minThe Mujerón PodcastThe Mujerón Podcast86. Masterclass Replay: 5 Key Steps to Build Your Dream LifeEnjoy the replay of our recent Masterclass: 5 Key Steps to Build Your Dream Life! No matter what you are building I am sure the content inside this masterclass will help you keep pushing forward.    In this training I share some of the steps I have taken that helped me stay consistent! I talk about how to: ✅Use self-awareness tools to make better decisions in life and business.✅Gain clarity in order to define your goals and create an intentional path to achieve them. ✅Master confidence to start be...2023-05-251h 20The Mujerón PodcastThe Mujerón Podcast85. Why I Was Scared to Become a MomThis episode is for our mamas who are currently feeling like they are playing small, who are currently feeling like they are allowing themselves to stay in their comfort zone. This episode is also for our amigas who are not mama’s yet but they might feel scared to become a mom because of all the changes that come with being a mom and maybe you are scared that you won’t be able to pursue your big goals as a mom. Wether you are building a business, pursuing a career, want to start a podcast or trav...2023-05-2320 minThe Mujerón PodcastThe Mujerón Podcast84. How to Keep Promises You Made to YourselfWant to know what helped me master confidence? Keeping promises you made to yourself. I know, it might sound too easy, but the truth is when we follow through with all the things we promised ourselves we would do we slowly start building self-trust and that allows you to gain confidence in yourself. Every promise you keep helps you believe in yourself. Keeping promises is powerful. If this is something you want to work on and you're tired o not following through for yourself, join me inside our FREE masterclass happening t...2023-05-1831 minThe Mujerón PodcastThe Mujerón Podcast83. 3 Things That Helped Me Improve My ProductivityAre you struggling to be prodictive amiga? You are not alone! Productivity is something I have struggled a lot with and the more I work on it the more I realize we have to find what works best for us. It doesn't matter how many tools we learn at the end of the day we must find if that works for us and our lifestyle. lately I have been committed to certain habits and practices that have helped increase my productivuty. In this episode I talk about: -Finding the best time...2023-05-1718 minThe Mujerón PodcastThe Mujerón Podcast82. The Lessons Motherhood Has Taught MeFeliz dia de las Madres amigas! I wanted to record a special episode for you this Mother’s Day week to reflect on some of the lessons I have learned on my motherhood journey. So much has changed in the last year and a half and I have learned so much from raising my little Ezra. He completely changed my life and like any change in our lives it can be very overwhelming but nonetheless there are many lessons to be learned. In this episode I talk about: -Doubling down on self care du...2023-05-1126 minThe Mujerón PodcastThe Mujerón Podcast81. How to Confidently Step Into Your New Identity with Anina AlvarezOne of the fastest way to reach a new goal is by embodying your new identity. You know how the saying goes, envision your highest-self and start showing up as her. But what does that even mean?   To me it means you not only take action and make decisions as your highest self would but you also start thinking as she would, dressing as she would, talking as she would, all around start embodying your highest self.   Your perception becomes your reality.   If you are able to pra...2023-05-0937 minThe Mujerón PodcastThe Mujerón Podcast80. How to Overcome Being a People PleaserAmiga, it's important to be kind and considerate of others, constantly trying to please everyone can be exhausting and can lead to neglecting your own needs. It's okay to say no. Remember that you can't please everyone and that's okay. Focus on being true to yourself and what makes you happy. In this episode I share how to Overcome being a People Pleaser: 1. Having self-awareness 2. Understand why you are a people pleaser 3. Set boundaries 4. Prioritize your own needs 5. Practice self-compassion 6. Seek support If...2023-05-0425 minThe Mujerón PodcastThe Mujerón Podcast79. How to Get Out of Your Own WayDo you feel like you're not getting the results you want? We often focus on what we haven't accomplished yet rather than how far we have come and being exposed to so many examples of overnight success doesn't help. Today, I want to challenge you, to stay committed to your dream. To say yes to not giving up because I promise you if you stay consistent a few years from today you will see all the benefits. In this episode I share 3 tips on resetting and getting out of your own way: 1. Practicing habits that ch...2023-05-0228 minThe Mujerón PodcastThe Mujerón Podcast78. 3 Lessons We've Learned in Business with Melissa MedinaBuilding a business from the ground up is not easy amigas so we wanted to share with you 3 lessons we've learned in business and what has helped us scale the most. My client, amiga and fellow Mujerón, Melissa Medina is our special guest on today's episode! Melissa is a NYRican career paralegal who started her own legal service business, Affordable Legal in 2018. Falling in love with entrepreneurship, and the ability to help Latino's connect with and support other latino owned businesses she founded Conexiones Latina in 2022, which she plans to take nationwide. Her passion a...2023-04-2742 minThe Mujerón PodcastThe Mujerón Podcast77. Want to Build Your Dream Life?The life you desire is waiting for you to create it, and you have the power to make it happen. Don’t let fear, doubt or procrastination hold you back any longer. Believe in yourself and your abilities, and take action towards your goals. In this episode I tell you more about my free masterclass, 5 Key Steps to Build Your dream Life. Now the first thing you might be thinking is what is a dream life right? A dream life can be: having the flexibility to Traveling the world, having time for self ca...2023-04-2512 minThe Mujerón PodcastThe Mujerón Podcast76. Healing Body Image Issues & Self-Acceptance with Denise VegaHas your relationship with your body kept you from going after your big goals? Maybe you have found yourself thinking, "when I weigh this much I will start showing up more" or "When I look like I did I will finally feel more confident". If you have ever felt this way this episode is for you! The truth is, no size or number on the scale will help you gain the confidence to build your dream life. It all comes from within. If you have listened to my story you know I am too familiar wi...2023-04-2039 minThe Mujerón PodcastThe Mujerón Podcast75. 2 Questions I Ask Myself When I'm Ready to Level UpThese two questions will help you reflect and take intentional action!  Amiga, I want to check-in with you and share some of the things I have overcame in the first three months of the year. In his impromptu episode I open up about my entrepreneurship journey and something I am working on improving in my personal life as well.  Lately, I have been more intentional with the action I am taking and staying committed with keeping the promises I made to myself. These two questions in particular help me keep myself ac...2023-04-0622 minThe Mujerón PodcastThe Mujerón Podcast74. How to Own Your Dance & Life with Telma SanchezAmigas! What does it take to own your story? Telma Sánchez, Life and Accountability Coach, shares How to Own Your Dance and Life. She is the best selling author of Own Your Dance, a book the helps you release cultural expectations and embrace your magic. Telma is a mama of two beautiful girls, wife and she likes to say accountability is her middle name. In today’s Episode we covered: Her story and what inspired her to become a coach All about her book “Own Your Dance” How community has helped her lev...2023-04-0443 minThe Mujerón PodcastThe Mujerón Podcast73. 3 Ways You’re Blocking Your Inner MujerónWe all have an inner Mujerón who is waiting to be unleashed and the truth is most of the time it’s our own self-doubt that is holding us for reaching our highest-self. In this episode I share 3 ways you might currently be blocking your inner Mujeron. 1.Saying you don’t have enough time to do the things that will change the game for you. 2.Believing that you don’t have money to invest in yourself. 3.Not keeping the promises you made to yourself. After I made time to Do t...2023-03-3025 minThe Mujerón PodcastThe Mujerón Podcast72. The Power of Sharing Your Story with Suanny GarciaWhy is it important to share our stories?It helps others that look like us, and show up like us to achieve greatness too! According to writer and Editor-in-Chief Suanny Garcia, sharing our stories allow others to see what is possible for them too. Suanny Garcia is a Cuban-American writer and the Editor-in-Chief at mitú. She leads the Creative and Editorial Department by ensuring that the brand voice is properly aligned. Suanny recently published, “The New Latina: 100 Millennials Shaping Our World,” her goal is to inspire, educate and motivate generations of Latinas to “dream beyond...2023-03-2817 minThe Mujerón PodcastThe Mujerón Podcast71. PART TWO: Austin Event Panel DiscussionListen to part two our panel discussion with the amazing speakers we had at our Mujerón Movement Austin Event! On this second half we talked about: -How to take meaningful action towards your dreams -How we overcome mom guilt -The importance of setting boundaries Make sure you connect with our amazing amigas and let us know what part of this conversation resonated with you the most! P.S. did you hear the news!!! We announced the date for Mujerón Movement 2023 our signature one-day event in Sc...2023-03-211h 06The Mujerón PodcastThe Mujerón Podcast70. PART ONE: Austin Event Panel DiscussionListen to our panel discussion with the amazing speakers we had at our Mujerón Movement Austin Event! In this first half we talk about what inspired these amazing ladies to pursue their businesses, how community helped them through their journey and how they dealt with shifting identities when they took the leap to create their dream life. Make sure you connect with our amazing amigas and let us know what part of this conversation resonated with you the most! Stay tuned for PART TWO next week! P.S. did you hear the ne...2023-03-1640 minThe Mujerón PodcastThe Mujerón Podcast66. 4 Steps to Stay MotivatedAmiga, Are you are currently feeling stuck? On today’s episode we are going to talk about motivation. Maybe you are currently feeling stuck. Maybe you are not feeling motivated to follow through with the things you said you were and I just wanted to first say this for anyone out there that might need this YOU are not lacking motivation. You just need to take some steps to reset and start again. The Steps I shared on this episode are: Change your perspective Take Action Step in...2023-03-0216 minThe Mujerón PodcastThe Mujerón Podcast63. Overcome Imposter Syndrome in 3 steps with Alejandra HernandezAmiga, are you experiencing Imposter Syndrome? Career coach Alejandra Hernandez shares 3 steps on how to overcome Imposter Syndrome. Alejandra Hernandez is a first-gen Latina on a mission to empower Latina professionals to build confidence, overcome imposter syndrome and thrive in leadership roles. She pivoted into career coaching in 2019 and since then has helped women increase their. In this episode we covered: How to build self-awareness in order to identify the thoughts limiting your growth. How to reframe your thoughts and beliefs in order to achieve your goals. ...2023-02-2141 minThe Mujerón PodcastThe Mujerón Podcast62. How do I get Started?Are you struggling to get started? Amiga, if you’re waiting until you’re ready to start this episode is for you. The truth is you will never feel 100% ready to start something new because it’s scary. And good news! It’s supposed to BE scary, so if you feel your stomach turning every time you think about this new journey it means you really care! ‌ In this episode I talk about: -How you are the only one that can validate stepping into this new version of yourself -The importance of you val...2023-02-1619 minThe Mujerón PodcastThe Mujerón Podcast61. Supporting Your Partner's Big Goals with Evan SaundersHappy Valentine's Day Amigas ! 💕  It takes a village to reach your big goals and your partner is such a BIG part of your journey so I invited my husband to share more about our own journey. In this episode we shared some tips on how to support your partner's big goals: The importance of communication  Celebrating each others wins Giving your partner their moment Trusting each other and having each others backs We are hoping to record more episodes together about different topics so let me know if this resonated with you or what...2023-02-1432 minThe Mujerón PodcastThe Mujerón Podcast60. Starting Your Business Series: The Power of OutsourcingAre you trying to do ALL the things in your business, amiga? This is the last episode on the series on Starting Your Business Series with Esme Gonzalez, Founder and CEO of Balanced Ledger   The Power of Outsourcing You don't have to always wear all the hats in your business  Outsourcing allows you to "buy" your time back Stay in your Zone of Genius: It takes you more time to do something you are not "good" at then it would an expert in that area. Sum up the time you are spending on...2023-02-0718 minThe Mujerón PodcastThe Mujerón Podcast59. Starting Your Business Series: 4 W's of BookkeepingThis week on the podcast we continue our Starting Your Business Series with Esme Gonzalez, Founder and CEO of Balanced Ledger She talks about the 4 W's of Bookkeeping and why investing in bookkeeping is so important for your biz growth.   In this episode we covered: What is Bookkeeping: The proper definition is "the activity of keeping records of the financial affairs of a business." The simple definition is keeping track of all the financial transactions in your business Who needs Bookkeeping: Every business small or big needs  record keeping aka Bookkeeping in your b...2023-01-3118 minThe Mujerón PodcastThe Mujerón Podcast57. How to Set the Right Intentions and Goals for 2023Happy New Year amigas!   'm so excited you are here!!!🎉   I created this guided episode to help you feel at ease about your 2023 goals.   Let's get right to it! Download your FREE Guide here.   I know getting on track with our goals can be difficult that is why I created this 3 step guide to help you feel a lot better about reaching all the goals you have this year.   So here are the 3 things we talk about on this episode:2023-01-0329 minThe Mujerón PodcastThe Mujerón Podcast55. 5 Things to Leave Behind in 2022Amiga, it is that time of the year where we begin our reflections for the end of the year but this time I wanted to do something different.. Let's talk about the thing we are leaving behind that no longer serve us! In this episode I get personal and I might have shed a tear or two because let's be real, stepping into the next version of ourselves is NOT easy! The 5 things we need to leave behind in 2022 are: -People pleasing -Self shame -Unrealistic expectations -Overthinking2022-12-2028 minThe Mujerón PodcastThe Mujerón PodcastBuilding Impact Through In-Person Experiences with Erika CruzAmigas, we are less than 2 weeks away from Mujerón Movement 2022, our signature event for Latinas, and we just announced Erika Cruz will be our Keynote Speaker! Erika has always shared the impact events have had on her journey so we needed to chat with her and hear it from her how important attending these type of events has been for her! Erika Cruz is a Coach, Speaker, and Founder of Courage Driven Latina. She helps her community align with their purpose, lead with courage, and find fulfillment. After eight years in the tech industry, E...2022-10-1136 minLatinX Audio Lit MagLatinX Audio Lit MagBehind the Scenes with Sonia Alejandra Rodriguez, author of 'Lily.'In this episode, we learn vital information such as: Does Sonia have a plant named Shmoney? And what research went into deciding that succulents would talk smack?  Sonia Alejandra Rodriguez is a Mexican writer and educator living in Queens, New York. Her stories have been published in Strange Horizons, Acentos Review, Longreads, Okay Donkey, Reckon Review, Mixed Mag, Hobart After Dark, and elsewhere. Sonia's writing has been nominated for a Pushcart Prize, Best Small Fiction, and Best Microfiction. When she wants to avoid working, she makes paper flowers. You can follow her across all s...2022-08-0827 minLatinX Audio Lit MagLatinX Audio Lit MagFiction: Lily by Sonia Alejandra RodriguezIf you've ever wondered what your plants think of you, this is the episode to listen to. In 'Lily,' Sonia Alejandra Rodriguez delves deep into the life of a Peace Lily and its human companion known only as 'they.' This story first appeared in the pages of Hispanecdotes in May of 2020. Sonia Alejandra Rodriguez is a Mexican writer and educator living in Queens, New York. Her stories have been published in Strange Horizons, Acentos Review, Longreads, Okay Donkey, Reckon Review, Mixed Mag, Hobart After Dark, and elsewhere. Sonia's writing has been nominated...2022-08-0807 minRelaciones Públicas para todos con Sonia Yánez BlumRelaciones Públicas para todos con Sonia Yánez BlumCómo hacer relaciones públicas internacionales y financieras #PRCoffee con Ma. Alejandra GranjaLas rrrpp internacionales y cómo actúa el relacionista público para vigilar la reputación como estratega de imagen para una organización, marca o empresa que cruza las fronteras es de lo que hablamos hoy en este episodio. Ma Alejandra Granja directora de comunicación de CORPEI, nos habla sobrelas  ferias internacionales, el uso de la tecnología y cómo las relaciones interpersonales influyen en el éxito de esta labor.2021-12-0210 minThe Mujerón PodcastThe Mujerón PodcastHow to maximize your potential while creating a network that elevates your net worth, MASTERCLASSSign up for our FREE MASTERCLASS! https://mujeronmovement.mykajabi.com/masterclass-registration   Go from “I know I’m meant for more,” to “I’m doing what I was always meant for!”  You deserve this and so much more, Amiga! We've been there... ❌feeling unfulfilled ❌dreading waking up to start a day without purpose ❌seeing others reach their goals while we sat there waiting…. for something...ANYTHING to happen ❌not surrounding ourselves with people who contributed to our growth and success La verdad es que, "If you change nothing, nothing will change." The women that make up @Muje...2021-06-0111 minThe Mujerón PodcastThe Mujerón PodcastThe 3 P's System That Will Help You Launch Your Successful Online Biz, Belen BaquerizoSide Hustle Coach and Expert Belen Baquerizo shares with us her 3 P's system that has helped her launch her side hustle! Belen is a global marketing and operations manager who helps women working full time start and grow their online businesses. Her goal is to help women have a life with more choices and help small businesses and entrepreneurs grow their businesses with digital marketing services. She is launching her signature course and has a special discount for our Mujeron Podcast listeners! For more info visit https://www.xobelen.com/sales-page1613273126099...2021-02-2325 minStrange HorizonsStrange Horizons"Bromelia" (Spanish) by Sonia Alejandra Rodriguez, read by the authorIn this episode of the Strange Horizons podcast, editor Courtney Floyd presents "Bromelia" by Sonia Alejandra Rodriguez, read by the author. The full text of this story is available here.2021-01-1830 minStrange HorizonsStrange Horizons"Bromelia" (English) by Sonia Alejandra Rodriguez, read by the authorIn this episode of the Strange Horizons podcast, editor Courtney Floyd presents "Bromelia" by Sonia Alejandra Rodriguez, read by the author. The full text of this story is available here.2021-01-1830 minStrange HorizonsStrange Horizons"Bromelia" (English) by Sonia Alejandra Rodriguez, read by the authorIn this episode of the Strange Horizons podcast, editor Courtney Floyd presents "Bromelia" by Sonia Alejandra Rodriguez, read by the author. The full text of this story is available here.2021-01-1730 min