Sonia Schwalen - Podcast Details

Shows

$The Parents\' Survival Kit$ The Parents' Survival KitIt's Time for Some Real Talk: 10 and Under! Our kids communicate with their behavior, and knowing how to handle that is crucial for the parent/child relationship. Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES Follow Us! Instagr...2023-05-171h 06 $The Parents\' Survival Kit$ The Parents' Survival KitMood and Food!Our gut is a crucial part in improving and changing our mood daily! Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en ...2023-05-101h 00

RED ClinicCreating Healthy Body Image Body image can take over our thoughts, but if we can reign that in, we can create healthy self-esteem and body image. Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/red-clinic/id1627527262 Spotify: https://open.spo...2023-05-0840 min $The Parents\' Survival Kit$ The Parents' Survival KitBiblical Principles in Parenting Sometimes in life we really need to slow down and take the time to understand and engage with our children to create that strong relationship. Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES 2023-05-0354 min

RED ClinicRole of Psychology in Eating Disorder RecoveryThe role of psychology is a vital part of eating disorder recovery, and as parents’ you have to trust your instincts when you think it’s time to receive help. Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/red-clinic...2023-05-0132 min $The Parents\' Survival Kit$ The Parents' Survival KitHow to Find the Right TherapistFinding the right therapist is crucial to recovery, and you need to be able to know what to look for when making that step in your mental health journey. Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 Spotify: https://open.spotify.com/show/008qe52...2023-04-2643 min

RED ClinicThe Levels of Care in RecoveryThere are multiple stages when it comes to recovery, and it takes a team to achieve full recovery. Join Dr. Schwalen as she discusses the different levels of care! Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/red-clinic/id...2023-04-2437 min $The Parents\' Survival Kit$ The Parents' Survival KitUnplugged: Cyberbullying and SextingIn the third part of the series “Unplugged” Gene and Dr. Schwalen discuss Cyberbullying and Sexting and the dangers that come along with it. It’s an episode you won’t want to miss! Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 Spotify: https://open.spo...2023-04-1958 min

RED ClinicBack to the BasicsThere are multiple ways to go back to the basics as a family to improve communication and teamwork. Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/red-clinic/id1627527262 Spotify: https://open.spotify.com/show/5ySWUblKbO0ESLJT8EL...2023-04-1729 min

RED ClinicHow to BEAT an Eating Disorder!There are so many ways to beat an eating disorder, and Dr. Schwalen is here to discuss how with registered dietitian, Melissa Bloom. Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/red-clinic/id1627527262 Spotify: https://open.sp...2023-04-1026 min $The Parents\' Survival Kit$ The Parents' Survival KitUnplugged: Life or DeathIn this episode of the Parents Survival Kit, Dr. Schwalen and Gene start a new 3 part series called "Unplugged". This is a series all about the role that technology plays in the lives of our children. Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 ...2023-04-0545 min

RED ClinicThe DEVELOPMENT of EATING DISORDERS!There is not just a one single cause to how an eating disorder develops, join Dr. Schwalen as she discusses why. Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/red-clinic/id1627527262 Spotify: https://open.spotify.com/sh...2023-04-0323 min $The Parents\' Survival Kit$ The Parents' Survival KitHealthy Eating For KidsIntroducing new foods to children is different for every family, and it is important to think about what food could do for your family. Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES ...2023-03-2942 min

RED ClinicThe Brain Gut AccessThe brain gut access is the way our gut connects with our brain, and our brain connects with our gut. Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/red-clinic/id1627527262 Spotify: https://open.spotify.com/show/5ySWUb...2023-03-2724 min $The Parents\' Survival Kit$ The Parents' Survival KitThe Journey of FatherhoodEvery relationship is different, but today we take a deep dive into the fatherhood perspective Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES Follow Us! Instagram: https://www.instagram.com...2023-03-2253 min

RED ClinicWhen Ministry and Mental Health IntersectsThere is an intersection between ministry and mental health. It all comes down to the common goal of wanting to help people. Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/red-clinic/id1627527262 Spotify: https://open.spotify.co...2023-03-2030 min $The Parents\' Survival Kit$ The Parents' Survival KitModeling Finances for Your Kids Part 3Teaching your child how to create a game plan and sticking to it when it comes to finances can set them up for success in the future! Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6...2023-03-1534 min

RED ClinicReligious Fasting with an Eating DisorderIt can be difficult to balance religion and the recovery process, but we are here to help! Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/red-clinic/id1627527262 Spotify: https://open.spotify.com/show/5ySWUblKbO0ESLJT8ELXnz...2023-03-1318 min $The Parents\' Survival Kit$ The Parents' Survival KitModeling Finances for Your Kids Part 2Creating a plan when it comes to finances can be crucial to setting a good example for your children. Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES Follow Us! Instagram...2023-03-0834 min

RED ClinicBeing a Healthy Role Model For Your Child With FoodIt’s important to lead as an example, and today Gene and Dr. Schwalen are here to talk discuss how you can be a healthy role model when it comes to food. Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us/p...2023-03-0630 min $The Parents\' Survival Kit$ The Parents' Survival KitHow To Be A Financial Role Model For Your ChildTeaching your child at a young age the importance of money can be crucial to their future and their behaviors. Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES Follow Us! ...2023-03-0122 min

RED ClinicAutism and Eating DisordersIs there a connection? What do families need to be thinking about? Join Dr. Schwalen in the discussion on Autism and Eating Disorders! Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/red-clinic/id1627527262 Spotify: https://open.sp...2023-02-2714 min $The Parents\' Survival Kit$ The Parents' Survival KitAll Things Potty Training!Potty Training can be an eventful moment for all parents, but Dr. Stevie Perez is here to help guide you along the experience! Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES Follow...2023-02-2240 min

RED ClinicWhat is Anorexia NervosaWhat is Anorexia Nervosa and how does it affect individuals? Join Dr. Schwalen in her discussion of this eating disorder and the effects it has. Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/red-clinic/id1627527262 Spotify: ht...2023-02-2035 min

RED ClinicWhat is Orthorexia?Orthorexia is not something that everyone knows about, but Dr. Schwalen dives deep into the dinosaur of Eating Disorders. Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/red-clinic/id1627527262 Spotify: https://open.spotify.com/show/5ySWUblKbO0ES...2023-02-1314 min $The Parents\' Survival Kit$ The Parents' Survival KitRegulation Tips for KidsBeing able to identify emotions in children is an important part of emotional regulation. We need to teach our children how to put our experiences into words. Join Gene and Dr. Schwalen to discuss improving self-regulation. Check out our other podcast, the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 ...2023-02-0829 min

RED ClinicThe Power of Family DynamicsWhile there is no single cause to eating disorders, today we talk about the power of family dynamics and the role it plays in recovery. Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/red-clinic/id1627527262 Spotify: ht...2023-02-0712 min $The Parents\' Survival Kit$ The Parents' Survival KitImproving Self-RegulationIt’s crucial as a parent to take time for yourself to identify your feelings and learn to self-regulate before you go from a 5 to 10. Join Gene and Dr. Schwalen to discuss improving self-regulation. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 Spotify: https://op...2023-02-0140 min

RED ClinicUsing Food as a Coping MechanismWe all cope with food in different ways whether it is towards food or away from it. Join Gene and Dr. Schwalen in their discussion of this coping mechanism. Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/red-clinic/id...2023-01-3017 min $The Parents\' Survival Kit$ The Parents' Survival KitLife of a High School Student Part 2Today we take a journey into the life of a high school to help parents’ have some insight on what high school is like from a teen’s perspective. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 Spotify: https://open.spotify.com/show/008qe52lJsM3NPEu...2023-01-2534 min

RED ClinicWhat are Meal Plans?Creating meal plans in eating disorder recovery can sound scary, but they can be very beneficial when we work with you individually to create some flexibility in your life. Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/red-clinic/id...2023-01-2312 min $The Parents\' Survival Kit$ The Parents' Survival KitLife as a High School StudentToday we take a journey into the life of a high school to help parents’ have some insight on what high school is like from a teen’s perspective. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 Spotify: https://open.spotify.com/show/008qe52lJsM...2023-01-1829 min

RED ClinicWhat is Refeeding Syndrome?Dr. Schwalen is joined by Dr. Setliff to discuss the risks of refeeding syndrome and the dangers that come along with it. Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/red-clinic/id1627527262 Spotify: https://open.spotify.co...2023-01-1613 min $The Parents\' Survival Kit$ The Parents' Survival KitLove vs Respect Part TwoIn a marriage, it is important to find a balance between love and respect and figuring out how to implement that in your everyday life. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES Follow...2023-01-1145 min

RED ClinicThe TRUTH About Inpatient Care!We know you have the fight in you, we just have to get to that point! You must go through the discomfort in order to grow and change. Join Dr. Schwalen and Registered Nurse Carrie Kirker in discussing the TRUTH about Inpatient care! Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://ne...2023-01-0921 min $The Parents\' Survival Kit$ The Parents' Survival KitLove vs Respect Part OneIn a marriage, it is important to find a balance between love and respect and figuring out how to implement that in your everyday life. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.facebook.com/NextSTEPSWorldwide LinkedIn: https...2023-01-0433 min

RED ClinicPermission to Eat Fat!Fats are normal parts of our diets, and they are so important. They are NECESSARY! We do not need to consume all low-fat products. Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/red-clinic/id1627527262 Spotify: https://op...2023-01-0213 min $The Parents\' Survival Kit$ The Parents' Survival KitThe Reset ButtonGoing into 2023, being able to know when and how to press the Reset Button is crucial. Join Gene and Dr. Schwalen in their discussion going into the New Year. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about Next STEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 Spotify: https://open.spotify.com/show/008qe52...2022-12-2819 min

RED ClinicWhat is OSFED?Looks can be deceiving and you never truly know what people are going through. Dr. Schwalen talks about OSFED and how everything is not always what it seems. Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/red-clinic/id1627527262...2022-12-2615 min $The Parents\' Survival Kit$ The Parents' Survival KitDiagnosing DelinquencyCreating a strong relationship with your child can help when trying to decipher a change in behavior, and Gene and Dr. Schwalen are joined by Dr. Erica Cooper to discuss how. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 Spotify: https://open.spotify.com/show/008...2022-12-2136 min

RED ClinicDoes My Kid Have ARFID?Picky eating can seem normal but sometimes it can be a cause for concern. Dr. Schwalen is here to give you advice when it can be a cause for concern. Check out our other podcast The Parents’ Survival Kit with Next STEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/re...2022-12-1925 min $The Parents\' Survival Kit$ The Parents' Survival KitNavigating Services For Those on The Autism SpectrumNavigating services related to the autism spectrum can be tough when not having any information. However, Gene and Dr. Schwalen are here to help guide you along the way. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 Spotify: https://open.spotify.com/show/008qe52lJsM3...2022-12-1452 min

RED ClinicGut Brain ConnectionEven when you think everything is normal, it doesn’t hurt to double check and provide that support to make sure everything is functioning normally. Join Dr. Schwalen and Dr. Perez in their conversation of the Gut Brain Connection. Check out our other podcast The Parents’ Survival Kit with NextSTEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Appl...2022-12-1221 min $The Parents\' Survival Kit$ The Parents' Survival KitShould We Medicate Our Kids?Providing medication to kids can be a difficult decision, so Dr. Stephanie Setliff is joining Gene and Dr. Schwalen today to provide her expertise with making this decision. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6...2022-12-0732 min

RED ClinicHow Yoga Therapy Changes LivesYoga therapy helps individuals let go of any built-up emotions and experiences. Join the RED Clinic Podcast experience with Dr. Schwalen and Clarissa Wickland to learn more about how Yoga Therapy changes lives. Check out our other podcast The Parents’ Survival Kit with NextSTEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us...2022-12-0519 min $The Parents\' Survival Kit$ The Parents' Survival KitPointing Our Kids to PurposeSometimes you can push your kids all you want, but they can’t be happy and successful if they are not doing what they want. Join Gene and Dr. Schwalen in their talk with Edith Majors about pointing kids to purpose. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/pa...2022-12-0135 min

RED ClinicPermission to Eat CarbsCarbohydrates have a stigma around them, but Dr. Sonia Schwalen and Registered Dietitian Melissa Bloom are here to tell you why that’s NOT correct. Eat all the carbs you want! Check out our other podcast The Parents’ Survival Kit with NextSTEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/red...2022-11-2817 min $The Parents\' Survival Kit$ The Parents' Survival KitSpecial Education: Everything You Need to KnowGetting your child tested sooner can be very beneficial when they might be struggling with school. Join Gene and Dr. Schwalen in their discussion of understanding special needs education! Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 Spotify: https://open.spotify.com/show/008qe52lJsM3...2022-11-2340 min

RED ClinicStages of Change in RecoveryGoing through the stages of change are crucial steps to true action and recovery. Join Dr. Schwalen today as she explains the stages of change and how we use it in the RED Clinic. Check out our other podcast The Parents’ Survival Kit with NextSTEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Follow Us! Instagram: ht...2022-11-2127 min $The Parents\' Survival Kit$ The Parents' Survival KitHome for the Holidays: Unwanted GuestsWhen the holidays come around, we deal with a lot of unwanted guests, join Gene and Dr. Schwalen in their discussion of how to get rid of those guests. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 Spotify: https://open.spotify.com/show/008qe52lJsM3...2022-11-1617 min

RED ClinicUnderstanding Weight Loss SurgeryGetting weight loss surgery is an important decision, and it’s important to know what you are facing. Join Gene and Dr. Schwalen in their discussion of Bariatric Surgery! Check out our other podcast The Parents’ Survival Kit with NextSTEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/red-clinic/id1627527262 2022-11-1436 min $The Parents\' Survival Kit$ The Parents' Survival KitSECRETS to Time ManagementKnowing the secrets to time management will help assist you in creating a balanced efficient family environment. Join Gene and Dr. Schwalen in their discussion of the secrets to time management. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 Spotify: https://open.spotify.com/show/008qe52lJ...2022-11-0942 min

RED ClinicDiet Culture Needs to STOPDiet Culture has taken over for far too long, and has set a mindset that being thin is equated to what is most important and it is EVERYWHERE. What do you think about Diet Culture? Let us know down below! Check out our other podcast The Parents’ Survival Kit with NextSTEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Foll...2022-11-0755 min $The Parents\' Survival Kit$ The Parents' Survival KitWhat is Anxiety?Anxiety is a common thing we all deal with in our life, but Gene and Dr. Schwalen discuss the different types of anxiety, symptoms, and how to cope with anxiety. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 Spotify: https://open.spotify.com/show/008qe52lJsM3N...2022-11-0244 min

RED ClinicWhat is ARFID?What happens when Picky Eating is more than a phase? Psychologist Dr. Sonia Schwalen jumps in to discuss ARFID and when it is time to receive help. Check out our other podcast The Parents’ Survival Kit with NextSTEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en...2022-10-3136 min $The Parents\' Survival Kit$ The Parents' Survival KitCo-Parenting After a Divorce Part 2Gene and Dr. Schwalen continue discussing how to overcome barriers when it comes to parenting after getting a divorce. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.facebook.com/NextSTEPSWorldwide LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc TikTok...2022-10-2635 min

RED ClinicSurviving the Holidays in EDRIn today’s episode, Dr. Sonia Schwalen is joined by Dietitian Liesel Sumpter to discuss ways to make it through the challenges of the holidays. Check out our other podcast The Parents’ Survival Kit with NextSTEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: htt...2022-10-2424 min $The Parents\' Survival Kit$ The Parents' Survival KitCo-Parenting After a Divorce Part 1Gene and Dr. Schwalen discuss how to effectively parent and communicate with your children after being through a divorce. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.facebook.com/NextSTEPSWorldwide LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc ...2022-10-1940 min

RED ClinicWhat is Bulimia Nervosa?In today’s episode, Dr. Sonia Schwalen discusses the criteria behind Bulimia Nervosa and the dangers that come along with the eating disorder. Check out our other podcast The Parents’ Survival Kit with NextSTEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.f...2022-10-1728 min $The Parents\' Survival Kit$ The Parents' Survival KitParenting from Prison Part 2Gene and Dr. Schwalen are joined by Dr. Chelsea Wooley to talk about how to effectively communicate with your children about a parent coming home from prison. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.facebook.com/NextSTEPSWorldwide L...2022-10-1231 min

RED Clinica Story of Recovery: Joseph Lopez Part 2In the second part of this series, Joseph Lopez joins Dr. Sonia Schwalen to tell his story of recovery with an eating disorder and how he battled it. Check out our other podcast The Parents’ Survival Kit with NextSTEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en 2022-10-1019 min $The Parents\' Survival Kit$ The Parents' Survival KitParenting from Prison Part 1Gene and Dr. Schwalen are joined by Dr. Chelsea Wooley to talk about how to effectively parent and communicate with your children while a parent is incarcerated. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.facebook.com/NextSTEPSWorldwide LinkedIn...2022-10-0538 min

RED Clinica Story of Recovery: Joseph LopezIn today’s episode, Dr. Sonia Schwalen is joined by Joseph Lopez in order to tell his story of recovery with an eating disorder and how he battled it. Check out our other podcast The Parents’ Survival Kit with NextSTEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=e...2022-10-0346 min $The Parents\' Survival Kit$ The Parents' Survival KitWhen Addiction Hits HomeGene and Dr. Schwalen are joined by Joseph Lopez to discuss his story with addiction, and to explain the roads to recovery! Check out our other podcast the RED Clinic with Dr. Sonia Schwalen where she will be joined by Joseph next Monday to discuss his path to recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.facebook.com/Next...2022-09-2845 min

RED ClinicWhat to Expect in Your First Therapy Session Part 3Dr. Sonia Schwalen is joined by Lee Shelton again to demonstrate what a RED Clinic assessment looks like! Check Out Parts 1 & 2 Below! Part 1: https://youtu.be/HdRLdNEZCWA Part 2: https://youtu.be/TQ9xp8Z1XhU Check out our other podcast The Parents’ Survival Kit with NextSTEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Foll...2022-09-2625 min $The Parents\' Survival Kit$ The Parents' Survival KitWhat is Healthy Eating?NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen are joined by Registered Dietitian to get a better understanding of what Healthy Eating is and the right way to approach it. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.facebook.com...2022-09-2133 min

RED ClinicWhat to Expect in your First Therapy Session Part TwoIn today’s episode, Dr. Sonia Schwalen is joined by Lee Shelton in order to provide a mock assessment in order to get an idea of what a first session looks like. Check out our other podcast The Parents’ Survival Kit with NextSTEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Follow Us! Instagram: https://www.inst...2022-09-1941 min $The Parents\' Survival Kit$ The Parents' Survival KitJustice Involved YouthIn today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen are joined by Dr. Ericka Cooper to discuss DAEP, what it is and how to support your child during this time. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://ww...2022-09-1433 min

RED ClinicWhat to Expect in Your First Therapy SessionIn today’s episode, Dr. Sonia Schwalen breaks down what to expect in a first therapy session no matter where you go, and important things to know before going into it. Check out our other podcast The Parents’ Survival Kit with NextSTEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Follow Us! Instagram: https://www.instagram.com...2022-09-1221 min $The Parents\' Survival Kit$ The Parents' Survival KitBuilding Character in Kids Part 2In part 2 of today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen continue discussing ways to build character in your kids and how to implement it into their lives. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.facebook.co...2022-09-0728 min

RED ClinicEmpowered in Outpatient Eating Disorder RecoveryIn today’s episode, Dr. Sonia Schwalen is joined by Gabriella Bruno to encourage empowerment and motivate positive affirmations when addressing an eating disorder. Check out our other podcast The Parents’ Survival Kit with NextSTEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: http...2022-09-0520 min $The Parents\' Survival Kit$ The Parents' Survival KitWhat is Self-Care?In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen define what self-care is, and examples of self-care in order to take care of you and your family. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Follow us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.facebook.com/Ne...2022-08-3129 min

RED ClinicDealing with DenialIn today’s episode, Dr. Sonia Schwalen talks about dealing with denial when it comes to eating disorders, and how to approach that when it comes to your kid. Check out our other podcast The Parents’ Survival Kit with NextSTEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=e...2022-08-2927 min $The Parents\' Survival Kit$ The Parents' Survival KitCheck Up From The Neck UpIn today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen discuss the importance of getting an annual assessment and beneficial it can be for families. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.facebook.com/NextSTEPSWorldwide Li...2022-08-2437 min

RED ClinicThe Importance of an Eating Disorder AssessmentIn today’s episode, Dr. Sonia Schwalen is joined by Psychologist Dr. Amanda Smith to discuss Eating Disorder Assessment, how important it is, and how we do it at the RED Clinic. Check out our other podcast The Parents’ Survival Kit with NextSTEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Follow Us! Instagram: https://www.inst...2022-08-2242 min $The Parents\' Survival Kit$ The Parents' Survival KitGoal Setting for KidsIn today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen talk about the benefits of teaching your kids how to set goals effectively, and how to implement it in their life. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://ww...2022-08-1732 min

RED ClinicTop 5 Back to School Tips for Eating Disorder RecoveryIn today’s episode, Dr. Sonia Schwalen provides 5 tips for Eating Disorder Recovery you NEED to do before returning to school! Check out our other podcast The Parents’ Survival Kit with NextSTEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.facebook.com...2022-08-1522 min $The Parents\' Survival Kit$ The Parents' Survival KitBack to School: How to Connect with my KidIn today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen provide ways to effectively communicate with your kids who are going back to school, and how to be engaged in their life. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: ht...2022-08-1030 min

RED ClinicSchool Lunch and Eating DisordersIn today’s episode, Dr. Sonia Schwalen talks about how to handle School Lunches and Eating Disorders in Public, Private, Home, and Virtual Education. Check out our other podcast The Parents’ Survival Kit with NextSTEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Follow Us! Instagram: https://www...2022-08-0819 min $The Parents\' Survival Kit$ The Parents' Survival KitCreating Back to School RoutinesIn today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen gives advice about getting your kids ready for back to school and how to be prepared. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en...2022-08-0326 min

RED ClinicWhat is Binge Eating?In today’s episode, Dr. Sonia Schwalen discusses the criteria behind Binge Eating and the misconceptions people perceive about the eating disorder. Check out our other podcast The Parents’ Survival Kit with NextSTEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.face...2022-08-0133 min $The Parents\' Survival Kit$ The Parents' Survival KitSerotonin Hypothesis of DepressionPsychologists Dr. Schwalen and Dr. Becerril-Hernandez respond to a new controversial study regarding serotonin theory and antidepressants. They answer key questions about what it means for those receiving treatment for depression. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://w...2022-08-0116 min

RED ClinicSerotonin Hypothesis of DepressionPsychologists Dr. Schwalen and Dr. Becerril-Hernandez respond to a new controversial study regarding serotonin theory and antidepressants. They answer key questions about what it means for those receiving treatment for depression. Check out our other podcast The Parents’ Survival Kit with NextSTEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/red...2022-08-0116 min $The Parents\' Survival Kit$ The Parents' Survival KitTeen Suicide Prevention*TRIGGER WARNING: Suicide/Self-Harm* In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen provide advice on how to approach getting care for your child who may be having suicidal thoughts, and how to effectively communicate with them. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Follow Us! Instagram: https://www.in...2022-07-2740 min

RED ClinicAccepting Higher Levels of CareIn today’s episode, Dr. Sonia Schwalen is joined Registered Dietitian Liesel Sumpter to discuss higher levels of care when it comes to eating disorders and how to incorporate it into your life. Check out our other podcast The Parents’ Survival Kit with NextSTEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us/p...2022-07-2527 min $The Parents\' Survival Kit$ The Parents' Survival KitHelping Our Kids Overcome Fear Part 2In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen dive back into the topic of fear and how to overcome it by providing tools and tricks to go from surviving to thriving. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Follow Us! Instagram: ht...2022-07-2040 min

RED ClinicEmpathy and Eating DisordersIn today’s episode, Dr. Sonia Schwalen is joined by Psychiatrist Dr. Chelsea Wooley and discuss how to build empathy when it comes to eating disorders. Check out our other podcast The Parents’ Survival Kit with NextSTEPS Worldwide founders Gene and Dr. Schwalen for tips about surviving to thriving in your household! https://www.youtube.com/channel/UCFAYWYRR5XYgJBuYYFESokg For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Follow Us! Inst...2022-07-1822 min $The Parents\' Survival Kit$ The Parents' Survival KitDefining Core ValuesIn today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen define core values and how to implement them into your family and life. Check out our other podcast the RED Clinic with Dr. Sonia Schwalen for information in Eating Disorder Recovery! https://anchor.fm/redclinic For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.facebook.co...2022-07-1322 min

RED Clinica Deep Dive into Picky EatingIn today’s episode, Dr. Sonia Schwalen provides different tips and tricks to help go from a picky eater to a well-versed eater. For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/red-clinic/id1627527262 Spotify: https://open.spotify.com/show/5ySWUblKbO0ESLJT8ELXnz Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.facebook.com/Ne...2022-07-1117 min $The Parents\' Survival Kit$ The Parents' Survival KitBuilding Character in KidsIn today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen discuss breaking down character in order to do the very best you can so that it can be caught not taught. For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Apple Podcasts: https://podcasts.apple.com/us/podcast/parents-survival-kit/id1627317205 Spotify: https://open.spotify.com/show/008qe52lJsM3NPEuJSk6ES Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl...2022-07-0631 min

RED ClinicParents, Kids, and Body ImageIn today’s episode, Dr. Sonia Schwalen provides different ways to prevent body image issues in a child, and how to approach talking to your child with different techniques. For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.facebook.com/NextSTEPSWorldwide LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc TikTok: https://www.tiktok.com/@nextstepsworldwide Twitter: https://twitter.com/nextstepsww ...2022-07-0426 min $The Parents\' Survival Kit$ The Parents' Survival KitThings You Need to Know Before Your Child Turns 18In today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen discuss a variety of things that is important to discuss and take care of before your child turns 18. For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.facebook.com/NextSTEPSWorldwide LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc TikTok: https://www.tiktok.com/@nextstepsworldwide Twitter: https://twitter.com/nextstepsww Th...2022-06-2923 min

RED ClinicCommunicating with Eating DisordersIn today’s episode, Dr. Sonia Schwalen discusses effective ways to talk to or approach your child about having an eating disorder or about any concerns that you’re having. For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.facebook.com/NextSTEPSWorldwide LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc TikTok: https://www.tiktok.com/@nextstepsworldwide Twitter: https://twitter.com/nextstepsww 2022-06-2725 min $The Parents\' Survival Kit$ The Parents' Survival KitSexual and Gender Identity ExplorationIn today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen are joined by therapist Gabriella Bruno and discuss the spectrum that is sexual and gender identity. For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.facebook.com/NextSTEPSWorldwide LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc TikTok: https://www.tiktok.com/@nextstepsworldwide Twitter: https://twitter.com/nextstepsww The Parent Su...2022-06-2241 min

RED ClinicWhat to do When Your Child Says "I'm Fat"In today’s episode, Dr. Sonia Schwalen discusses the impact that Body Image has on our society, and how to effectively respond when a child says “I’m Fat” For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.facebook.com/NextSTEPSWorldwide LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc TikTok: https://www.tiktok.com/@nextstepsworldwide Twitter: https://twitter.com/nextstepsww The RE...2022-06-2014 min $The Parents\' Survival Kit$ The Parents' Survival KitHelping Our Kids Overcome FearIn today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen discuss the topic of fear and how to overcome it considering how effective it is in our lives. For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.facebook.com/NextSTEPSWorldwide LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc TikTok: https://www.tiktok.com/@nextstepsworldwide Twitter: https://twitter.com/nextstepsww Th...2022-06-1530 min

RED ClinicSigns of an Eating DisorderIn today’s episode, Dr. Sonia Schwalen discusses a variety of eating disorders, and provides information on signs to look out for. For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.facebook.com/NextSTEPSWorldwide LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc TikTok: https://www.tiktok.com/@nextstepsworldwide Twitter: https://twitter.com/nextstepsww The RED Clinic podcast provides education fo...2022-06-1323 min $The Parents\' Survival Kit$ The Parents' Survival KitBehavior and the BrainIn today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen are joined by Dr. B who is a Neuropsychologist and discuss the many behaviors in the brain. For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.facebook.com/NextSTEPSWorldwide LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc TikTok: https://www.tiktok.com/@nextstepsworldwide Twitter: https://twitter.com/nextstepsww The Pa...2022-06-0832 min

RED ClinicBody ImageIn today’s episode, Dr. Sonia Schwalen is joined by social worker Gabriella Bruno and discusses the importance of Body Image especially during the summer. For more information about the RED Clinic and what we have to offer check out our website! https://nextsteps.clinic/recovered-clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.facebook.com/NextSTEPSWorldwide LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc TikTok: https://www.tiktok.com/@nextstepsworldwide Twitter: https://twitter.com/nextstepsww The RED Clinic po...2022-06-0621 min $The Parents\' Survival Kit$ The Parents' Survival KitSummer Activities For The FamilyIn today’s episode NextSTEPS Worldwide Founders Gene and Dr. Sonia Schwalen discuss ways for parents to get active with their kids during the summer. For more information about NextSTEPS Worldwide and what we have to offer check out our website! https://nextsteps.clinic/ Follow Us! Instagram: https://www.instagram.com/nextstepsworldwide/?hl=en Facebook: https://www.facebook.com/NextSTEPSWorldwide LinkedIn: https://www.linkedin.com/company/next-steps-worldwide-pllc TikTok: @nextstepsworldwide Twitter: @NextStepsWW 2022-06-0226 min