Shows
The Midlife Sex Coach for Women™ Podcast215: Valentines-More Than a Day, It's a Beginning🎙 Episode 215: Valentine's Is Not a Day — It's a Beginning Valentine's Day is often treated like the one day a year we're "supposed" to focus on intimacy, connection, and romance. But for so many midlife women, this day can bring up pressure, disappointment, or a quiet grief about what intimacy looks like right now. In this episode, Dr. Sonia gently reframes Valentine's Day — not as a performance, but as a beginning. A moment to choose a new direction for your intimacy. Not for one night, but for an entire year of meaningful, connected intimacy with yourself first...
2026-02-1119 minThe Midlife Sex Coach for Women™ PodcastOYSN! Legacy Series: Bonus Podcast Replay Episode 116OYSN! Legacy Series – Bonus Replay Episode 116 As part of the OYSN! Legacy Series, I'm sharing this special bonus replay featuring one of my Diamonds, Velvet Flair, whose story reflects what so many midlife women experience—but rarely talk about. When Velvet Flair joined Own Your Sexuality Now!, she was newly post-menopause and feeling stuck in both her life and her marriage. She knew something wasn't working, felt like she was in crisis with her husband, and realized she needed support beyond what she could do on her own. Opening up about sexual intimacy felt uncomfortable at f...
2026-01-3043 minThe Midlife Sex Coach for Women™ PodcastOYSN Legacy Series: Bonus Podcast Replay Episode 113As part of the OYSN! Legacy Series, I'm sharing this special replay from the Own Your Sexuality Now podcast episode 113—an intimate and honest conversation with one of my incredible Diamonds, Didi. In this episode, Didi reflects on her personal journey through intimacy, growth, and self-discovery, and what it meant for her to choose herself. Her story is a powerful reminder that transformation doesn't come from perfection—it comes from courage, curiosity, and support. These Legacy Series replay episodes are a celebration of the real women who have walked this path, done the work, and allo...
2026-01-2732 minThe Midlife Sex Coach for Women™ Podcast214: OYSN! the Legacy series: 5 years of Intimacy Transformation🎙 Episode 214: Own Your Sexuality Now — The Legacy Series Five Years of Intimacy Transformation In this deeply personal and reflective episode, Dr. Sonia Wright takes you behind the scenes of Own Your Sexuality Now (OYSN)—the transformational intimacy program that has supported the sexual and emotional awakening of hundreds of women over the past five years. This episode marks a powerful moment in the evolution of OYSN. After more than half a decade of coaching women through desire, disconnection, shame, pleasure, body image, libido, and intimacy, Dr. Sonia shares a major announcement: OYSN will be plac...
2026-01-2637 minThe Midlife Sex Coach for Women™ Podcast213: From Insight to Action: 5 Actions (part 2)🎙 Podcast Episode 213 From Insight to Intimacy (Part 2): Five More Action Steps to Create Real Change Insight is powerful — but insight alone does not change intimacy. Action does. In Episode 213 of the Midlife Sex Coach for Women Podcast, Dr. Sonia continues the From Insight to Intimacy series with Part 2, guiding you through five additional action steps designed to help you move from awareness into embodiment, ownership, and leadership in your intimate life. If you listened to Part 1 and found yourself saying, "I understand why intimacy has been hard… now what?" — this episode i...
2026-01-2121 minThe Midlife Sex Coach for Women™ Podcast212: From Insight to Intimacy: 5 Actions (Part 1)New Year, New Intimacy: 10 Actions That Change Everything What if 2026 wasn't the year you thought about changing your intimacy… but the year you actually did something different? In this powerful first part of a two-part series, Dr. Sonia moves beyond insight and awareness and into action—because clarity without action does not change your intimate life. Over the last few episodes, we've laid the foundation: • Honesty • Awareness • Compassion • Releasing old intimacy stories Now it's time to move. In Episode 212 (Part 1), Dr. Sonia shares the first five o...
2026-01-1418 minThe Midlife Sex Coach for Women™ Podcast211: New Year, New Intimacy Part 3: InnovationNew Year, New Diamond Intimacy — What Really Needs to Shift In this final episode of the New Year, New Diamond Intimacy series, Dr. Sonia explores what truly stands in the way of creating the intimacy you want—and why it's often not what you think. Many women believe intimacy will improve if they try harder, push through exhaustion, or fix themselves. In this episode, Dr. Sonia offers a powerful reframe: intimacy doesn't respond to pressure—it responds to safety, self-compassion, and support. You'll learn why tiredness, low desire, body changes, and communication challenges aren't...
2025-12-2910 minThe Midlife Sex Coach for Women™ Podcast210: New Year, New Intimacy Part 2- ImaginationNew Year, New Diamond Intimacy — Imagination ...Designing the Intimacy You Want In this second episode of the New Year, New Diamond Intimacy series, Dr. Sonia invites you to move beyond reflection and into vision. Rather than recreating intimacy from the past, this episode focuses on intentionally designing intimacy that fits the woman you are now. Dr. Sonia encourages you to release outdated definitions of sex and desire and instead explore what intimacy could feel like when it truly supports you—emotionally, physically, and energetically. You'll reflect on how you want intimacy to feel in t...
2025-12-2712 minThe Midlife Sex Coach for Women™ Podcast209: New Year, New Intimacy Part 1 - AwarenessAs we approach the New Year, many women feel pressure to "fix" their intimacy. In this episode, Dr. Sonia invites you to do something different. Instead of judgment or goal-setting, this first episode in the New Year, New Diamond Intimacy series focuses on awareness—looking honestly and compassionately at what intimacy was (and wasn't) for you over the past year. Using a playful A Christmas Carol metaphor, Dr. Sonia helps you visit the "ghost of intimacy past" to gather information, not blame. You'll explore how intimacy felt in your body, what supported connection, what made it...
2025-12-2313 minThe Midlife Sex Coach for Women™ Podcast208: Exhaustion Kills IntimacyDo you ever reach the end of the day feeling emotionally drained—and then wonder why you have no desire for sex? In this episode, Dr. Sonia explores how the invisible emotional and mental labor women carry throughout the day follows them into the bedroom, quietly shutting down desire and intimacy. This isn't a libido problem—it's a capacity problem. You'll learn why desire cannot exist in a stressed nervous system, how "to-do list sex" and emotional overgiving lead to resentment and numbness, and why pushing through exhaustion only deepens disconnection. Dr. Sonia also shares how...
2025-12-1716 minThe Midlife Sex Coach for Women™ Podcast207: The Evolution Will Not Be Timed!Your sexual evolution has no deadline. In this episode, Dr. Sonia shares why intimacy transformation in midlife can't be rushed or forced into a timeline. Becoming a sensual, confident woman is not about being "fixed" fast — it's about identity work, mindset shifts, emotional waves, and showing up even when things feel slow or messy. We talk about the myth of "I should be there already," the seasons of sexual evolution, and how to hold both grace and action while you grow. This episode is your reminder that you're not late — you're evolving.
2025-12-1016 minThe Midlife Sex Coach for Women™ Podcast206: Small Action Steps-Big IntimacySo many women think improving intimacy requires a big transformation — the perfect mood, the perfect day, the perfect partner response, a 30-day sex sprint, or a complete mindset overhaul. But real intimacy doesn't grow from pressure. It grows from small actions done with presence, curiosity, and consistency. In today's episode, Dr. Sonia shares the most powerful intimacy tool available to every midlife woman: tiny lived actions that build confidence, awaken desire, and reshape sexual identity — one moment at a time. You'll learn why waiting to "feel ready" keeps women stuck, and how simple daily actions can teach your...
2025-12-0318 minThe Midlife Sex Coach for Women™ Podcast205: Taking Action-The Key to Owning Your SexualityIf I just focus on this a little longer. We need to feel good and content and ready before we act. And that is the trap really, when your brain is scared, when libido has been dormant, when intimacy feels awkward or vulnerable, when self image isn't fully healed, thoughts and feelings won't be perfect. They just won't be. So listen to me closely when I say this…your thoughts So many women spend their time thinking about improving intimacy instead of actually living intimacy. We journal, analyze, consume self-help, and wait to feel "ready" — but m...
2025-11-2616 minThe Midlife Sex Coach for Women™ Podcast204:Estrogen Label Gone- Midlife Just Got BetterMidlife just got a whole lot brighter. In this game-changing episode, Dr. Sonia breaks down the incredibly good news that the long-standing health advisory label on estrogen (HRT) has finally been removed. For decades, this warning scared women away from safe, effective hormone therapy — and kept millions struggling with symptoms they didn't have to suffer through. ✨ Today we talk about what the label really meant ✨ Why it has now been removed ✨ What the updated science actually shows ✨ And how this shift can change your intimacy, health, and pleasure in midlife If you've eve...
2025-11-1916 minThe Midlife Sex Coach for Women™ Podcast203: Cleaning the Midlife ToiletIn this empowering episode of the Midlife Sex Coach for Women podcast, Dr. Sonia Wright dives into the transformative journey of midlife. Through candid storytelling and insightful guidance, she explores the "12 Step Clean Your Damn Toilet Transformation," encouraging listeners to embrace their true selves, set boundaries, and seek joy and fulfillment. Dr. Wright shares personal anecdotes and practical advice on overcoming life's challenges, finding pleasure, and creating a legacy of empowerment. Tune in to discover how to rise and become the person you were always meant to be.
2025-11-1216 minThe Midlife Sex Coach for Women™ Podcast202. Honoring Your Midlife TransformationIn this episode, Dr. Sonia Wright shares a heartfelt dedication to her late mother, exploring themes of empowerment, self-compassion, and the journey of self-discovery for women in midlife. She discusses the importance of living a no-regrets life, embracing one's desires, and the transformative power of midlife as a portal to a more powerful chapter. Dr. Wright invites listeners to join a movement of awakening, where women can reconnect with their true selves and live life fully.
2025-11-0519 minThe Midlife Sex Coach for Women™ Podcast201. Baby I'm BackDr. Sonia Wright returns with a new season of her podcast, focusing on empowering women in midlife to embrace their sexuality and life without shame. She shares her journey of self-discovery and the importance of self-care, while promising deeper discussions on pleasure, relationships, and self-love.
2025-10-1107 min
Thriving As A Physician: How to Lose Weight & Love Your LifeBreaking Free from the Hamster Wheel: With Dr. Sunny Smith, Dr. Karen Leitner and Dr. Sonia Wright. Thriving in 2025 Part 4Craving rest but afraid to slow down? In this final episode of the Thriving in 2025 series, I'm joined by Dr. Sonia Wright, Dr. Sunny Smith, and Dr. Karen Leitner to explore why slowing down feels so scary for physicians—and how it can transform your well-being. If you've ever felt like you're stuck on a hamster wheel—doing more, giving more, but never feeling like it's enough—this episode will resonate. We discuss why rest and self-compassion are essential, not just for preventing burnout, but for managing stress-driven habits like overeating. Slowing down creates space to app...
2025-01-271h 06The Midlife Sex Coach for Women™ Podcast199. Dr. Sonia's Top 10Society may try to dictate what your sexual experience should look like, but I'm here to remind you, my diamonds, that you have the power to define intimacy for yourself. It's time to let go of comparison, embrace self-care, and give yourself permission to enjoy all the pleasure available to you. Join me as we explore how to advocate for your needs, maintain optimal vulva health, and incorporate toys and lube into your sexual repertoire. Whether you're in a relationship or flying solo, these 10 tips will empower you to prioritize your pleasure and create the intimate life you deserve.
2024-08-2128 min
What a CreepArchitectural Creepy History with Frank Lloyd Wright and NON Creep Joseph EichlerWhat a CreepSeason 25, Episode 5Frank Lloyd WrightFrank Lloyd Wright (1867-1959) is a towering figure in 20th-century architecture, known for his groundbreaking designs and innovative philosophies. He was known as one of the top creators of the Prairie School Movement, Organic Architecture, and Usonian Homes. Notable Works include Taliesin, the Guggenheim Museum, Unity Temple, and Falling Rock. He established the Taliesin Fellowship in 1932 and mentored young architects worldwide. However, his personal life was marked by multiple marriages and tragedies, including the murder of his mistress at Taliesin...
2024-06-0849 minThe Midlife Sex Coach for Women™ Podcast173. How to Renew or Repair Your RelationshipAt the start of every new year, there's usually an increase in the number of people who come to see counselors and coaches, including many people who want to work on their relationships. Dr. Kimmery joins me this week to share what people in relationships are generally coming to talk to her about and the things they want to work on the most. We dive into renewal and repair in the new year, some advice to improve your relationship over the course of the year, and why you always get to intentionally decide what your r...
2023-12-2727 minThe Midlife Sex Coach for Women™ Podcast172. Stop Settling for "Good Enough"You have been put on this earth to enjoy life and have pleasure, yet so many women are still not asking for what they want. They are settling for "good enough." This week, I'm helping you realize the power you hold so you can start advocating for yourself in the bedroom and your life. Learn how to stop settling for "good enough" in the bedroom, and how to develop the courage to start asking for what you want. Get your free Busy Woman's Guide to Enhanced Intimacy by clicking here: https://sonia-wright-md.mykajabi.com/enhanced
2023-12-2011 minThe Midlife Sex Coach for Women™ Podcast171. It's Time to Start Keeping Your Promises to YourselfWhat is a promise that you would like to make for yourself and to yourself? Maybe you would like to get more sleep, stop scrolling on social media, exercise more, or eat a healthy diet. Maybe you would like to have greater sexual intimacy or simply have more alone time. In this episode, I'm showing you how to start keeping your promises to yourself by creating unbreakable self-promises and why doing so will enrich your life. Get your free Busy Woman's Guide to Enhanced Intimacy by clicking here: https://sonia-wright-md.mykajabi.com...
2023-12-1316 minThe Midlife Sex Coach for Women™ Podcast170. The Building Blocks of an Incredible RelationshipDiamonds, you don't have to accept things you don't want in your relationship, and you are in control of your life. There are some building blocks that I think are vital in an intimate relationship in order to create that amazing connection I want with another person, and I'm sharing what those look like for me to encourage you to think about what your ideal future relationship looks like for you. Get your free Busy Woman's Guide to Enhanced Intimacy by clicking here: https://sonia-wright-md.mykajabi.com/enhanced
2023-12-0629 minThe Midlife Sex Coach for Women™ Podcast169. How to Get the Sexual Intimacy You WantThis week, I'm showing you how to come up with a plan to get the sexual intimacy you want in your life and get your mind and body on board with implementing it. I'm encouraging you to explore the reasons you want to increase your sexual intimacy, and showing you how everything is already available to you, you just need to start tapping into your sexual abundance. Get your free Busy Woman's Guide to Enhanced Intimacy by clicking here: https://sonia-wright-md.mykajabi.com/enhanced
2023-11-2918 min
Feminist Wellness229: Let’s Talk About Sex, Baby with Danielle Savory and Sonia Wright, MD#229: To illuminate the ripple effects that exploring your sexuality can have on your life, I’m sitting down with Danielle Savory and Sonia Wright, MD. Danielle is a sex coach who brings in her background in neuroscience to help her clients understand how their brains impact their bodies, and Sonia is The Midlife Sex Coach for Women who helps women have the best life in and out of the bedroom. Danielle and Sonia share their insights on the problems that can occur when your sexuality is focused outside of you, why this work is so much more far...
2023-07-0646 minThe Midlife Sex Coach for Women™ Podcast148. Body Image Q&A with Dr. Sonia and Coach Lisa HatlestadIt takes courage to love your body in a world that has taught us that bodies are not worth loving unless they look like whatever ideal. Each of us has that courage inside, we just need to work through the shame, unload the crap thoughts, and upload new ones so we can move into acceptance. Master Life and Intimacy Coach Lisa Hatlestad joins me to answer your body image questions and discuss why loving our bodies can feel so dauting, the importance of embodiment in intimacy, and how to give yourself permission to love all o...
2023-07-0559 minThe Midlife Sex Coach for Women™ Podcast147. LGBTQ+ Q&A with Dr. Sonia and Gretchen HernandezFor this Q&A episode, I wanted to make sure that people within the LGBTQ+ community had the opportunity to ask whatever questions they needed to ask around sex and sexuality, and to make sure there was a safe place for them to be able to have these discussions. I invited Gretchen Hernandez, one of the coaches in the Lit Clit Club, to answer these questions with me because she has a wealth of knowledge when it comes to mindset coaching, LGBTQ+ advocacy, and much more. Tune in to hear our answers to questions about p...
2023-06-281h 03The Midlife Sex Coach for Women™ Podcast146. Celebrating Pride with Dr. Sonia and Dr. KimmeryHappy Pride Month, Diamonds! To celebrate, Dr. Kimmery joins me to discuss what it was like coming out later in life, and why this truly felt like coming home for both of us. We're exploring why coming out in later in life is different than coming out in your twenties, some potential consequences you might experience, and how any long-held beliefs about sex, gender, and identity can change. Get full show notes and more information here: https://soniawrightmd.com/146
2023-06-2137 min
The Ex-Good Girl PodcastEpisode 19 - Pleasure is a Human Right with Dr. Sonia Wright, MDSend us a textThis is an exciting episode! Dr. Sonia Wright and I discuss pleasure and sex. She has opened my mind in so many ways and I hold her very close to my heart - We were in the same Master Certification class. Dr. Wright is not only a medical doctor and pediatric radiologist by training, but also a trained sexual counselor, master-certified life coach, and a passionate advocate of sexual empowerment. She's also a toys enthusiast and a midlife sex coach for women. Together, we delve into sexual intimacy, sexual orientation, gender, and women's...
2023-06-141h 01The Midlife Sex Coach for Women™ Podcast145. Sexual Health Q&A with Dr. Sonia and Evelyn ReshI am so happy to sit down with Evelyn Resh for today's Q&A! Evelyn is an expert on all things sexual health. She is my mentor, a Certified Nurse-Midwife, sexuality counselor, writer, speaker, and she also works at Planned Parenthood. We are answering your questions on topics related to sexual health, including sexual health dating advice, choosing the right sex toy, defining libido, introducing erotic affection, intimacy communication, and much more. Evelyn us sharing her knowledge, expertise, and pearls of wisdom with us so you don't want to miss this! Ge...
2023-06-1458 minThe Midlife Sex Coach for Women™ Podcast144. Relationship Q&A with Dr. Sonia and Dr. KimmeryI'm back this week with more questions, answers, and coaching! Joining me is Dr. Kimmery Newsom, a clinically licensed Marriage and Family Therapist, and one my experts for The Lit Clit Club. We cover exciting topics like clinginess in a partnership, having difficult sexual conversations and hurt feelings, sex addiction and attachment disorder, the mysterious libido, marriage with erectile dysfunction, and more! Diamonds, your questions have been fabulous, and I encourage you to keep them coming as we continue with our Q&A sessions. Get full show notes and more information he...
2023-06-071h 00The Midlife Sex Coach for Women™ Podcast143. Sex Coaching Q&A with Dr. Sonia and Coach DonnaI asked you, my beautiful Diamonds, to send in questions around sex, intimacy, creating your dream life, and anything else that you want to discuss. Coach Donna and I are here to answer and coach on them all! Sexual energy is one of the strongest energies we have in our lives as human beings and it is the source of everything. You can accomplish so many things in your life when you have that connection with yourself. We are here to support you as you tune in to that energy, starting with this Q&A!
2023-05-311h 10
It Tastes Like FreedomEnjoying the Best Sex Ever in Midlife: A Conversation with Dr. Sonia Wright | Ep 58Can midlife sex be the best sex you’ve ever had? Heck YES it can!Listen in as Dr. Sonia, a leading expert in midlife intimacy and sexual pleasure, dives into challenging societal norms and discovering the immense joy that awaits us when we give ourselves permission to explore and embrace our pleasure. Tune in and embark on a journey towards rediscovering pleasure, redefining your sexuality, and embracing a future filled with passion and fulfillment.Some topics we chat about are:- Your pleasure is for you!- Feeling invisible- How to...
2023-05-2555 min
Habits on Purpose60: Women's Empowerment Month with Dr. Sonia WrightIn light of Women's History Month this March, or Women's Empowerment Month as my guest Dr. Sonia Wright calls it, we discuss what self-empowerment means, and the importance of actively giving ourselves permission as it relates to body acceptance, self-love, and embracing all the parts of us. Dr. Sonia shares all the ways women are unwittingly playing small, and how we can begin to build the intentional habit of giving ourselves permission to feel empowered. Get the full show notes and more information here: https://habitsonpurpose.com/60
2023-03-2235 min
The Skinny Dipping Rx18 How To Enjoy Sex and Sexuality in Midlife: A Conversation with Dr. Sonia WrightI’m so excited for our guest today who I know is going to change the way we deal with women’s sexuality. I knew I had to have her on the podcast and get her message out to my Skinny Dippers, so she is joining me on this episode to share more about the work she is doing to change the conversation about sex for midlife women.Dr. Sonia Wright is a board-certified radiologist, a trained sexual counselor and a life coach (rumor has it, she has also worked in a sex toy store). Dr. Sonia is o...
2023-03-0332 min
The Muslim Sex PodcastIntimacy and Sex Coaching with Dr. Sonia WrightOn this episode, Dr. Lodhi welcomes Dr. Sonia Wright back to the show to share her expertise and discuss everything you need to know about intimacy and sex coaching. Dr. Lodhi and Dr. Wright dive into the discussions partners can have so that they can come to a mutual understanding and trust in their sexual relationship. Also, find out how sex coaching can be an excellent way to help find healthy and fulfilling sexual intimacy that may have been lost or even non-existent at first, in their relationships. This episode features a lot of great tips and ideas on...
2023-02-1727 min
Legacy Stories LIVEConversation with Dr Sonia WrightIn this week's episode of Legacy Stories LIVE I had a conversation with Dr Sonia Wright.
Dr. Sonia Wright is a board-certified radiologist, a trained sexual counselor and a Master Certified life coach (rumor has it, she has also worked in a sex toy store). She received her education from Stanford University, the University of California San Francisco School of Medicine, the Mayo Clinic and the University of Michigan.
Dr. Sonia is on a mission to help women embrace their sexuality as well as end the emotional pain and isolation associated with sexual difficulties. She believes wholeheartedly that all women...
2023-02-1638 min
Thriving As A Physician: How to Lose Weight & Love Your LifeCreating an Amazing 2023 Part 3: Interview With Dr. Sonia Wright and Dr. Nora VasquezLearn how to create an amazing 2023 from top physician coaches! In this 4 part series, I am sitting down with some of the best physician coaches to chat about how they approach the new year. These interviews are loaded with powerful tips you can apply in your life. Be sure to listen to all of them! In this episode, I am joined by Dr. Sonia Wright and Dr. Nora Vasquez. Learn more about Dr. Sonia Wright at https://soniawrightmd.com/ Learn more about Dr. Nora Vasquez at https://www.renewyourmindmd.com/
2023-01-2337 minThe Midlife Sex Coach for Women™ Podcast118. Relationship Coaching in OYSN!Relationships are important, but they take work. They're all about being able to relate to each other and be vulnerable, and being able to talk openly and honestly about what's going on in our lives. But there are certain things that keep relationships alive, and luckily, this week's guest Dr. Kimmery Wright-Newsom has you covered. Learn what helps keep a relationship going, some important components of a healthy relationship, and the importance of honest, open communication in relationships. Get full show notes and more information here: https://soniawrightmd.com/118
2022-12-1430 min
Powerful BE-LongingSpecial Edition - What is Sex Coaching and why is no one talking about it - with Dr Sonia Wright - The Midlife Sex CoachHello Beautiful Souls! I’m bringing you a special conversation between myself and my good friend and colleague Dr Sonia Wright, The Midlife Sex Coach (TM). We’re talking all about something exciting that will be happening in the world in Spring 2023: our upcoming project the YES (Your Empowered Sexuality) Sexual Intimacy Coaching School.Sonia has a goal to impact the sexual intimacy of millions of women around the world, work she's already doing in so many ways, and certification in sexual intimacy is just another way for women to start fully owning their se...
2022-11-0955 min
Your Extraordinary Life & Dating After Divorce141. Divorce, Dating and What it Means to be Polyamorous with Dr. Sonia Wright“And I realized that I had this ability to love more than one person.”“Our society has a tendency to say that it could only be one partner, this partner has to meet all your needs, and this … causes more harm and sadness in the world that needs to.”“(Being Polyamorous) is just another way of being, in terms of having more than one relationship, more than one loving relationship with people.“ Our women are told a number of things in terms of, your happy ever aft...
2022-10-2640 min
The Menstruality Podcast59. How to Approach Sex in Menopause (Dr Sonia Wright)Dr Sonia Wright - aka The Midlife Sex Coach for Women - combines her natural ability to talk about uncomfortable topics with her medical knowledge, sexual counseling skills and life coaching tools to create a unique brand of sex coaching. In this conversation about sex in midlife and during menopause, we discuss sensitive issues with humour and heart. We explore:The sex challenges that can arise in menopause, such as changing libido, the surfacing of body image issues and vaginal dryness and pain. Redefining what fulfillment means w...
2022-10-2055 minThe Muslim Sex PodcastSex Coaching with Dr. Sonia WrightThis week, Dr. Lodhi welcomes Dr. Sonia Wright to the show to discuss a topic near and dear to her heart...sex coaching! Dr. Wright, also known as "the Midlife Sex Coach," gives a glimpse at how she coaches women to rediscover their libido and revive sexual intimacy in their relationships. Also, Dr. Lodhi and Dr. Wright discuss religion, personality, and other issues that play a role in a women's sex drive. For more from Dr. Wright, please visit her website at soniawrightmd.com.Disclaimer: Anything discussed on the show should not be taken as...
2022-08-1245 min
Magnificent MidlifeHow to have great midlife sex with Dr Sonia Wright (Re-Release) #116Meet Dr Sonia Wright, the Midlife Sex Coach. She's also a medical doctor, radiologist and life coach, and tremendous fun. This is a brilliant interview all about midlife sex. If you have any issues at all, even tiny ones, in this department, or just want to make your sex life even better, this interview will get you feeling inspired and empowered to take excellent care of yourself and your partner. Let's all have more fun! We talk about: - How Sonia went from being a radiologist to becoming a sex coach
2022-08-0939 min
The Intentional AdvantageSex Confidence with Dr. Sonia WrightIn the 5 years I’ve been hosting this podcast, this is the first time I’ve tackled this topic and, funny enough, it’s one of my most asked questions: “How do you make time for sex?” “How often should I be having sex?” “How can I have sex when I’m so tired?” versions of those pop up on every single survey I’ve ever sent my listeners. So today, we are tackling those questions and more in one of my most open and frank interviews. Dr. Sonia Wright is one the show today to help us all gain a little more sex conf...
2022-05-1041 min
New York SaidLarry and Sonia Wright Perform a Masterpiece in the Union Square Subway StationLarry and Sonia Wright Perform a Masterpiece in the Union Square Subway Station Show Notes: https://www.newyorksaid.com/larry-and-sonia-wright-perform-a-masterpiece-in-the-union-square-subway-station
2022-04-2008 min
Weight Loss for LifeBONUS: Talking Sex with Sonia Wright M.D.Today you're in for a saucy chat with Midlife Sex Coach Sonia Wright MD. Tune in to hear more about Sonia's take on body size and desire, how this affects intimacy, reparenting the inner child around body image and how she uses sex toys in her coaching practice. This conversation really does cover all the areas of sex! You can find the links to the books and her podcast in the full show notes here: https://thewlcc.com/48
2022-02-1333 minThe Midlife Sex Coach for Women™ Podcast53. Having Dr. Sonia as Your Mom: Interview with My Son JulienLife is all about having conversations and sharing experiences, and this week's episode is a perfect example of this. As we start the new year on the podcast, I thought to myself, what would be something fun, interesting, and different to give you? I wanted something I've not yet done before on the show but that would still be a gift to you all. So, I decided to bring my favorite man in the world onto the show – my son Julien. Get full show notes and more information here: https://soniawrightmd.com...
2021-09-1528 min
Simply Worth It: Physician Negotiations with Dr. Linda StreetAdvocate for Your Needs Everywhere: The Surprising Connection Between Negotiation & Your Sex Life w/Dr. Sonia WrightIt may not seem like it at first glance, but intimacy and salary negotiations actually have a lot in common for women. The struggle to advocate for yourself doesn’t just show up at work, it also shows up in the bedroom. Finding our voices is important in every area of our lives, and when it comes to sex and intimacy, it feels even harder than asking to get paid what we’re worth. Why is intimacy a challenging subject for so many women? How do you put forth the effort to advocate for yourself in eve...
2021-09-0224 min
The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD37. Sex Ed for Women Physicians (and other grownups), with Dr. Sonia WrightDr Sonia Wright and Alexandra talk about the importance of education in creating fantastic relationships and experiencing fulfilling intimacy. As a Midlife Sex Coach for Women, Dr. Wright shares her philosophy and how important it is to train women physicians-for the sake of their patients and for themselves! Dr. Wright also shares many insights about being a person who is a member of multiple cultures, without being fully defined by any of them. She identifies as an immigrant, Jamaican, African-American, American, mother, doctor, sex coach, friend, lover, and so much more. Dr. Sonia Wright is a board-certified radiologist, a t...
2021-08-1842 minThe Midlife Sex Coach for Women™ Podcast35. Interview with My 74-Year-Old Diamond DidiFind out how Didi learned that it was time to put herself first, stop faking orgasms, and own her voice around her body and sexual intimacy. Hear how much Didi's sex life has changed since doing this work, and what she feels is the biggest benefit of working with me in Own Your Sexuality Now and our private coaching sessions. Get full show notes and more information here: https://soniawrightmd.com/35
2021-05-1232 minThe Midlife Sex Coach for Women™ Podcast34. Celebrating One Year of OYSNI'm sharing the top 10 things I've learned over the last year of leading an online anonymous sex group coaching program and the various ways that members have benefitted from the program. Discover how I make my coaching accessible for every woman while maintaining anonymity, and the endless benefits that can come from group coaching. Get full show notes and more information here: https://soniawrightmd.com/34
2021-05-0527 minThe Midlife Sex Coach for Women™ Podcast33. Un-doctrination: The Rise of The Wise OneJoin me this week as I'm sharing the reason your libido has decreased or disappeared and the importance of prioritizing your own needs in your life. By slowing down and discovering what you need and want, you can start fulfilling your own desires and become empowered to create the sexual intimacy you truly deserve. Get full show notes and more information here: https://soniawrightmd.com/33
2021-04-2817 minThe Midlife Sex Coach for Women™ Podcast32. Un-doctrination: Saying Goodbye to the FairytaleJoin me this week as I discuss how women have been indoctrinated and why it's time to un-doctrinate ourselves and create what we want in our lives. I'm showing you why the happily ever after is found within you, nobody else, and how un-doctrinating yourself will help you feel fulfilled and content in your life. Diamonds, if you're feeling like you want more from life, this episode is for you! Get full show notes and more information here: https://soniawrightmd.com/32
2021-04-2120 minThe Midlife Sex Coach for Women™ Podcast31. Zone of Sexual SafetySo many women feel that sexuality is not a safe topic for them to explore because society has taught women that there will be repercussions if they are too interested in sex. In this episode, I'm showing you how I create a zone of sexual safety for my clients and the importance of creating your own. I'm discussing what you can expect in the zone of sexual safety, and why such environments should be in place for young girls from the outset. Get full show notes and more information here: https://soniawrightmd.com/31
2021-04-1416 minThe Midlife Sex Coach for Women™ PodcastENCORE: Women's Sexuality: Debunking the MythsI have a special encore episode for you today, Diamonds! After last week's episode on switching from the male gaze to the internalized gaze, it made me think about a podcast I had done early on about debunking the myths around women's sexuality. I thought it would be really interesting to re-listen to that episode with the insight we now have about the male gaze and how it impacts our sexuality. So, enjoy this encore and if you want to re-vist the show notes for this episode, go to https://soniawrightmd.com/7
2021-04-0726 minThe Midlife Sex Coach for Women™ Podcast30. Your Internalized GazeIn this episode, I'm sharing how I'm redefining my life from my own perspective and why the same is possible for you in your life. I'm showing you how to get rid of the internalized male gaze that's keeping you down and start living life by your own standards. Let me ask you, Diamonds, how would you like to redefine your gaze? It's all available to you - let's explore this together this week! Get full show notes and more information here: https://soniawrightmd.com/30
2021-03-3115 minThe Midlife Sex Coach for Women™ Podcast29. Herstory with Brig JohnsonJoin Brig Johnson and I this week for a valuable discussion about knowing your worth, checking in with yourself about the results you're seeing in your life, and being sexy in your 50s and beyond. We share the importance of owning our sexuality and why whatever we want from life is all available to us. Get full show notes and more information here: https://soniawrightmd.com/29
2021-03-2441 minThe Midlife Sex Coach for Women™ Podcast28. Sex ApathyTune in this week to hear why sex apathy is a problem and what you can do if you are experiencing it. I'm sharing some reasons why people might experience this, and some steps to help you move on from sex apathy to get the sex life you deserve. You are worthy, Diamonds; give yourself permission to make the necessary changes to enjoy your life right now. Get full show notes and more information here: https://soniawrightmd.com/28
2021-03-1717 minThe Midlife Sex Coach for Women™ Podcast27. Sex IntoleranceIn this episode, I'm discussing why part of the human experience is experiencing sex and sexuality, and how to get rid of sex intolerance in your life. I'm sharing some reasons and factors that lead to sex intolerance, and how to stop missing out on the opportunity to have a healthy and fun sex life. Get full show notes and more information here: https://soniawrightmd.com/27
2021-03-1018 min
Me Time Midlife PodcastSex in Midlife - Guest Expert Dr Sonia WrightDr. Sonia Wright is a board-certified radiologist, a sexual counselor and a life coach. She received her education from Stanford University, the University of California San Francisco School of Medicine, the Mayo Clinic and the University of Michigan. She is on a mission to help women embrace their sexuality as well as end the emotional pain and isolation associated with sexual difficulties. She believes wholeheartedly that all women deserve to experience pleasurable sexual intimacy.
Dr. Wright has a natural ability to put people at ease while discussing sensitive issues related to sex. She enjoys combining this natural...
2021-03-0433 minThe Midlife Sex Coach for Women™ Podcast26. What is Sex Coaching?In this episode, I'm sharing what sex coaching is and how I combine my skills, training, knowledge, and experiences to create a unique sex coaching practice to serve my Diamonds. I'm explaining why there is no one way to do sex coaching, and the importance of investigating and understanding the background of a sex coach to make sure you choose the right one for your needs. Get full show notes and more information here: https://soniawrightmd.com/26
2021-03-0315 minThe Midlife Sex Coach for Women™ Podcast25. Pleasure is a Self-Care Issue with Evelyn ReshJoin Evelyn and I this week as we share some tips to help you preserve your sexuality and become empowered in your own skin. We talk all things pleasure, orgasms, and anatomy, and discuss why there is no statute of limitation when it comes to paying attention to your body. Get full show notes and more information here: https://soniawrightmd.com/25
2021-02-2439 minThe Midlife Sex Coach for Women™ Podcast24. Sex AbundanceIn this episode, I'm showing you how to stop choosing limitations and safety and start living a life of abundance. Diamonds, what does abundance in sexuality look like for you? I'm showing you why you have everything you need to be sexually abundant right now, and how to use this to create thriving sexual experiences in your life. Get full show notes and more information here: https://soniawrightmd.com/24
2021-02-1717 minThe Midlife Sex Coach for Women™ Podcast23. Sex ConfidenceJoin me this week as I share how self-confidence can be used to improve sexual intimacy. I'm showing you why sex confidence isn't about perfection in the bedroom, how to stop seeking approval from outside, and how to start celebrating yourself. Give yourself the gift of sex confidence, Diamonds, it's a beautiful gift to give. Get full show notes and more information here: https://soniawrightmd.com/23
2021-02-1011 min
Her Next ChapterReinventing at Any Age with Dr. Sonia Wright, The Midlife Sex CoachDr. Sonia Wright, radiologist turned life & sex coach (yes, we said sex coach!) walks Stephanie and Julie through her story of continuous growth at every age. Dr. Sonia shows us all that reinvention can happen at any age or starting point. We define what happens next—let Dr. Sonia tell you how in this inspiring episode!
2021-02-0940 minThe Midlife Sex Coach for Women™ Podcast22. All InJoin me this week as I explain why you get to decide how committed you are to achieving your goals and how to allow yourself to prove you're willing to fight for them. I encourage you to ask yourselves, Diamonds, what would it take for you to achieve your impossible sexual intimacy goals this year? Are you all in? Get full show notes and more information here: https://soniawrightmd.com/22
2021-02-0318 min
Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms130: Let's talk about sex with Dr. Sonia WrightSex is a wonderful part of our wellness and healthy relationships yet we rarely talk frankly about it.
Let's change that today!!
In this episode of the Love Your Life Show, Dr. Sonia Wright, a sex coach for midlife women, is on the show!
We discuss some amazingly helpful topics to help you feel empowered and uplifted.
-Show notes and all links mentioned for this episode can be found at www.SMBwell.com/130
-More freebies from Susie: www.smbwell.com/newsletter
-Don't miss a single episode: www.smbwell.com/subscribe
The...
2021-02-0348 min
The Birds & BeesEpisode 4: Talking with Mid-Life Sex Coach, Dr. Sonia Wright.Sonia Wright is an MD, a Sexuality Counselor and a Life Coach - the perfect mix to jump starting your sex life.
2021-01-3049 minThe Midlife Sex Coach for Women™ Podcast21. Impossible GoalsJoin me this week as I share my own impossible goals and how I've achieved them, and show you how to do the same. I'm discussing why impossible goals require epic fails, and how you can uplevel yourself and turn your goals from dreams into reality. It's your time, Diamonds, go for it! Get full show notes and more information here: https://soniawrightmd.com/21
2021-01-2715 minThe Midlife Sex Coach for Women™ Podcast20. The Wealthy Happy Sexy Soul: Dr. Tangie Interviews Dr. SoniaJoin us this week to discover why I specialize in helping midlife women with their sexual intimacy issues. I'm showing you how to approach sex from a fun perspective and why you can have an amazingly happy and healthy sex life, whether you are partnered or not! Get full show notes and more information here: https://soniawrightmd.com/20
2021-01-2029 minThe Midlife Sex Coach for Women™ Podcast19. MindfulnessAs we start this new year, I want to introduce the thought of mindfulness as it relates to sexual intimacy. Join me this week as I talk about the concept of mindfulness and the importance of being in the present moment. I'm sharing the importance of mindfulness in everyday life and showing you how to use it on your journey to achieving your sexual intimacy goals this year. Get full show notes and more information here: https://soniawrightmd.com/19
2021-01-1311 minThe Midlife Sex Coach for Women™ Podcast18. December Flowerside Chat: Part TwoTune in this week as I answer a range of interesting questions about sexual intimacy, and discuss topics such as polyamory, medical anomalies, and erectile dysfunction. I'm explaining the importance of self-care in sexual intimacy and why getting to know your body on a deeper level can help you appreciate your true beauty. Get full show notes and more information here: https://soniawrightmd.com/18
2021-01-0629 minThe Midlife Sex Coach for Women™ Podcast17. December Flowerside Chat: Part OneJoin me this week as I answer many more interesting questions, and share some of my own opinions about sexual intimacy. I'm helping you learn more about your vagina and explaining why you are ultimately responsible for your own pleasure. I have some great questions this week, Diamonds, and I love helping you. Don't forget to tune in for part two next week! Get full show notes and more information here: https://soniawrightmd.com/17
2020-12-3036 minThe Midlife Sex Coach for Women™ Podcast16. ED: Partner's Sexual DifficultiesIn this episode, I'm showing you how you are in control of the sexual intimacy in your life and why you don't have to give up on sexual intimacy just because penetrative sex is not there. I share some tips to change your mindset and explain why stopping your resistance to sexual issues will help you cope more effectively in the long run. Get full show notes and more information here: https://soniawrightmd.com/16
2020-12-2318 minThe Midlife Sex Coach for Women™ Podcast15. PleasureJoin me this week as I discuss why so many women prioritize their partner's pleasure during sexual intimacy, and why you are entitled to an equal level of sexual pleasure as your partner. I'm discussing why there is a pleasure gap in heterosexual relationships and sharing some tips to help you believe you are worthy and deserving of pleasure in your life. Get full show notes and more information here: https://soniawrightmd.com/15
2020-12-1620 minThe Midlife Sex Coach for Women™ Podcast14. Bully-Free ZoneJoin me this week as I discuss why so many sexual intimacy issues are a result of bullying and why my coaching services are bully-free zones. I'm sharing why people need to feel safe enough to get vulnerable and improve their sexual difficulties, and how you can give up the bullying and focus on healing. Remember, Diamonds, the amazing gift of sexual intimacy is all for you, and about you! Get full show notes and more information here: https://soniawrightmd.com/14
2020-12-0915 minThe Midlife Sex Coach for Women™ Podcast13. You Are WorthyJoin me this week as I discuss the concept of being 100% worthy and how to think about yourself through a lens of self-compassion. I'm sharing why your worth is never defined by somebody else, and what your life could look like if you chose to believe that you are already 100% worthy, loveable and sexy. The choice is yours, Diamonds! Get full show notes and more information here: https://soniawrightmd.com/13
2020-12-0215 minThe Midlife Sex Coach for Women™ Podcast12. Getting Out of Your Comfort ZoneIn this episode, I'm sharing why it's so important to push yourself out of your comfort zone, even if it feels difficult at first. I'm showing you how to get truthful with yourself, and why embracing discomfort now will help you work through the problem and get closer to the solution. Remember, Diamonds, when you take the risks, you reap the benefits. Get full show notes and more information here: https://soniawrightmd.com/12
2020-11-2517 min
Self Publishing School: How To Write A Book That Grows Your Impact, Income, And BusinessSPS 080: How This Radiologist Turned Sex Coach Launched Her Online Business To $100k in 9 Months Using Publicity with Sonia WrightDiscover the extraordinary journey of Dr. Sonia Wright in this captivating case study episode. Join us as we delve into the world of book writing for doctors and explore how Dr. Sonia leveraged publicity and speaking engagements to launch her online business.During our conversation, Dr. Sonia shares her insightful decision to prioritize business growth before focusing on her book. Uncover the strategies she implemented to acquire her first 10 clients in an impressive timeframe of just 2.5 weeks. Gain valuable insights into promoting offerings within a taboo industry, such as sex coaching, and learn how to navigate these...
2020-11-1844 minThe Midlife Sex Coach for Women™ Podcast11. Sexual AnxietyIn this episode, I'm explaining what sexual anxiety is and how it shows up in the lives of many women. I share the issues that this type of anxiety can cause and show you how to take responsibility for the sexual intimacy you want to create, coming from a place of self-compassion and love. Get full show notes and more information here: https://soniawrightmd.com/11
2020-11-1817 minThe Midlife Sex Coach for Women™ Podcast10. Flower Side Chat: Part TwoTune in this week for part two of my recent flower side chat and learn why sexual intimacy is built upon a foundation of communication and trust. I'm sharing ways you can value yourself more, and why sexual intimacy is less about the orgasm, and more about the satisfaction, connection, and pleasure. Get full show notes and more information here: https://soniawrightmd.com/10
2020-11-1126 minThe Midlife Sex Coach for Women™ Podcast9. Flower Side Chat: Part OneJoin me on the podcast this week for part one of my recent flower side chat, where I'm answering an array of questions and sharing some tips and advice to help you celebrate your sexuality. I explain why a woman's sexuality in midlife is vibrant and show you how to embrace your sexuality and express yourself in any way you want to. Get full show notes and more information here: https://soniawrightmd.com/9
2020-11-0430 minThe Midlife Sex Coach for Women™ Podcast8. Having the Difficult ConversationJoin me on the podcast this week as I discuss why so many people back away from having this conversation and show you how to address it in a calm, centered way without any blame, shame, or guilt. I'm sharing tips you can use to approach this issue with your partner and explain why the key to improving sexual intimacy is communication. Get full show notes and more information here: https://soniawrightmd.com/8
2020-10-2816 minThe Midlife Sex Coach for Women™ Podcast7. Women's Sexuality: Debunking the MythsIn this episode, I'm sharing the top 10 common myths I hear regarding women's sexuality and showing you why they're not true! I explain why engaging in sexual intimacy from a place of obligation will never lead to increased intimacy, and show you why you get to decide what sexy is, regardless of age, size, or appearance. It's time to get back to the fun stuff, Diamonds. Get full show notes and more information here: https://soniawrightmd.com/7
2020-10-2123 minThe Midlife Sex Coach for Women™ Podcast6. Understanding Libido/DesireJoin me this week as I share some insight into the sexual response cycles and how they've developed over the decades. I explain why you're not alone if you're feeling like you're trying to fix something that's gone wrong, and why there are things you can do to address intimacy issues. Sexual intimacy is about pleasure, satisfaction, and connection and it is available to you for you to tap into, once you understand your libido and desire. Get full show notes and more information here: https://soniawrightmd.com/6
2020-10-1423 minThe Midlife Sex Coach for Women™ Podcast5. Nurturing Your Thought GardenJoin me this week as I talk about how to create a thought environment that allows your beliefs to grow and flourish into your truest sexual intimacy desires. I show you how you can plant the seeds and nurture them to get what you want and explain how to identify existing thoughts that may not be serving you. Let's get your garden ready, Diamonds! Get full show notes and more information here: https://soniawrightmd.com/5
2020-10-0717 min
Magnificent MidlifeMidlife sex with Dr Sonia Wright #52Dr Sonia Wright is a medical doctor, radiologist, life coach and most importantly for us, a midlife sexual counsellor for women. She's also tremendous fun. This is a brilliant interview all about midlife sex. If you have any issues at all, even tiny ones, in this department, or just want to make your sex life even better, this interview will get you feeling inspired and empowered to take excellent care of yourself and your partner. Let's all have more fun! We talk about: How Sonia went from being a radiologist to becoming a sex coach. Understanding...
2020-10-0538 minThe Midlife Sex Coach for Women™ Podcast4. Cultivating BeliefJoin me on the podcast this week where I talk about how belief will carry you through tough times and help you keep your goals in sight. I show you how to envision your future through belief, and explain how it will support you on your journey to becoming a sexual badass at any age. Remember, if a thought is in your mind that you can have the amazing sexual intimacy you want, you can absolutely manifest that result into reality. Get full show notes and more information here: https://soniawrightmd.com/4
2020-09-3011 minThe Midlife Sex Coach for Women™ Podcast3. For-You Sex: Why You Should Make It A PriorityJoin me this week where I'll explain why self-care is the foundation of for-you sex. I'll discuss the importance of communicating your needs and share some tips to help you find what turns you on and off. Remember, variety is the spice of life – there's so much more you could be exploring. It's time to put yourself first! Get full show notes and more information here: https://soniawrightmd.com/3
2020-09-2322 minThe Midlife Sex Coach for Women™ Podcast2. To-Do List Sex: What It Is and Why It's Not Serving YouJoin me on the podcast this week where I'll explain why sexual intimacy is built on a foundation of general intimacy and the important role communication plays in getting intimate with your partner. I'll share some common reasons why people face intimacy issues and share some ways we can stop having to-do list sex and start having for you sex. You'll enjoy this episode, diamonds! Get full show notes and more information here: https://soniawrightmd.com/2
2020-09-2318 minThe Midlife Sex Coach for Women™ Podcast1. Where Are You Now?Join me today where I'll share my mission to positively impact the sex lives of over a million women, and share some of the most common problems my clients face. I'll share some tips to help you start addressing your intimacy issues, and explain why, in order to make a change, you have to believe and envision that it can happen. Remember, if we never take the time to assess the situation, we can't change it. I'm here to help you figure it all out! Get full show notes and more information here: https://soniawrightmd.com/1
2020-09-1815 min
Women in the Middle®: Loving Life After 50 - Midlife Coach PodcastEP #164: Why You Need to Get to Know your Midlife Sexual Self with Dr. Sonia WrightSex seems to be a hot topic no matter your age. This is especially true in midlife for many reasons. Things like empty nest and menopause add even more layers to understanding this topic for sure. Our guest today is Dr. Sonia Wright, who's on a mission to help women embrace their sexuality as well as end the emotional pain and isolation associated with sexual difficulties. She believes wholeheartedly that all women deserve to experience pleasurable sexual intimacy. Learn more: https://suzyrosenstein.com/podcast/ep-164-why-you-need-to-get-to-know-your-midlife-sexual-self-with-dr-sonia-wright/
2020-09-0452 min
Empowering Women PhysiciansEpisode #23 - Dr. Sonia Wright (sex, mentoring, racism, continuous transformation)In this episode, we talk with Dr. Sonia Wright about her journey, continuous transformation from her time in college, postbacc, residency, fellowship, parenting, mentoring, coaching, sex, intimacy, racism, and her experience living in the Twin Cities, MN during recent months and the anti-racism movement. https://soniawrightmd.com/ PDF guide: bit.ly/sexualintimacyguide
2020-07-211h 06
It's Your TimeEp 90 Let's Talk About Sex with Dr. Sonia WrightHave I got a treat for you and a privilege for me on today's episode 90 - we are talking about sex with Dr. Sonia Wright. Dr. Sonia is a board-certified radiologist, a sexual counselor and a certified life coach and two fun facts - she also worked in a sex toy shop - and she was recently featured on The Life Coach School podcast Dr. Sonia is the mid life sex coach and she helps women understand sexual difficulties from different perspectives. She uses her medical knowledge, sexual counseling skills and coaching tools to construct a holistic approach...
2020-07-1628 min
The Life Coach School PodcastEp #326: SEX with Dr. Sonia WrightListen in today as I chat about sex and pleasure with Dr. Sonia Wright, board-certified radiologist, sexual counselor, and Certified Life Coach. Sonia shares why so many women don’t prioritize self-pleasure and how the libido doesn’t have to die at a certain age. We’re talking about the difference between men and women in the pleasure gap, how to talk to your partner about sex, and why it’s important to own your sexuality.
2020-07-0945 min