Shows
Milieu oder Mikrobe#136: Der Biosiegel-Dschungel im CheckVom EU-Blatt bis Discounter-Bio – was dir Siegel wirklich verraten
Heute diskutieren wir über die verschiedene Bio-Siegel wie Demeter, Bioland, Naturland und dem EU-Biosiegel. In der Flut der Siegel gibt es viele Unterschiede in den Anforderungen bezüglich Pestizideinsatz, Tierhaltung und Futterherkunft. Wir bringen Struktur in die Vielfalt der Siegel und besprechen auch die Problematik des "Cocktail-Effekts".
Einen Überblick über die Siegel gibt es von der Verbraucherzentrale Nordrhein-Westfalen e.V. unter dem Link
Bei der romero initiative könnt ihr Euch den Wegweiser durch das Label-Labyrinth bestellen. Dort werden ca. 80 Label verglichen. Der Überblick ist wirklich sehr gut...
2026-02-1634 minMilieu oder Mikrobe#135: Spikopathie – ein medizinischer Realitätscheck!Post Vac/Post Corona-Expertin Dr. Mirja Effing klärt auf!
Heute haben wir Dr. Mirja Effing zu Gast.
Wir sprechen mit ihr über das Post-COVID-, Post-Vac-Syndrom und die Spikopathie. Vielen Hausärzten fehlt es an Zeit, um diese Syndrome angemessen zu diagnostizieren und den Betroffenen entsprechend zu helfen. Mirja Effing, Fachärztin für Allgemeinmedizin mit Zusatzqualifikationen in Ernährungsmedizin und funktioneller Umweltmedizin, erläutert uns, warum ein medizinischer Leitfaden für Ärzte notwendig ist.
Zusammen mit ihrem Kollegen hat Sie einen solchen Leitfaden (Leitfaden zur Diagnostik und Therapie von Post-COVID, Post-Vac & Spikeopathie) veröffentlicht, der hilft, die Syndrome zu diagnos...
2026-02-0936 minMilieu oder Mikrobe#134: Bewegung und Sterblichkeit – auf die Variation kommt es an!Ergebnisse aus zwei prospektiven Kohortenstudien
Die original Publikation findet ihr unter: Physical activity types, variety, and mortality: results from two prospective cohort studies
Die MET-Werte von 1100 Aktivitäten sind im Compendium of Physical Activities zu finden.
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Hier ist Euer Gutschein der Fa. NatuGena.
NatuGena bietet hochwertige Nahrungsergänzungsmittel in Spitzenqualität.
Das Sortiment von natugena umfasst dabei Natur- und Mikronährstoffe, wie Vitamine, Mineralstoffe, Spurenelemente und verschiedene Kräuterextrakte und Vitalpilze, in Kombination und als Einzelpräparate.
Mit dem Code 13197 bekommst Ihr 10 EUR Rabatt auf Eure erste Bestellung bei NatuGena.
Geht einfach auf ww...
2026-02-0231 min
The Optimize Podcast with Jay Abraham & Nick SonnenbergDan Murphy: Recruiting & Bidding NightmaresDan Murphy, President of MAG Insulation, is running one of Michigan’s top-performing commercial and residential insulation companies. But with explosive growth and a tight labor market, he’s feeling the squeeze — not in leads or bids, but in trained field technicians to get the work done. That’s where Nick Sonnenberg and Jay Abraham step in. From rethinking recruiting strategy to optimizing bidding, this episode dives deep into what it takes to unlock operational leverage in the construction industry.In this episode, we help Dan:Develop a creative, full-time recruitment strategy to secure field technicians and fuel...
2025-04-0358 min
Business Minds Coffee ChatNick Sonnenberg | Getting LeverageNick Sonnenberg, founder and CEO of Leverage, a world-leading efficiency expert, Wall Street Journal bestselling author, Inc. columnist, guest lecturer at Columbia University, and podcast host joins me on this episode. Nick spent 8 years working as a high-frequency trader on Wall Street. Today, he and his team work with organizations of all sizes and across all industries to achieve greater output, less stress, happier employees, and the potential to gain an extra full day per week in productivity per person. Topics we cover include the importance of mentorship and support groups, the journey to bringing...
2025-04-0357 min
Dr Laura Ciel - The PodcastE23: Transforming Pain into Purpose with Andrea SonnenbergAndrea Sonnenberg, an attorney with experience in corporate, entertainment, and nonprofit sectors, is Co-Founder and Board Chair of Wise Readers to Leaders, a literacy program for underserved Los Angeles students. She has served on the boards of USC Hillel and the Jewish Community Foundation, advocating for education and community impact.After losing her son to psychiatric drug interactions, Andrea became a passionate mental health advocate, using public speaking, writing, lobbying, and curriculum creation to drive change. She produced Getting Thru, founded the Bradley Sonnenberg Wellness Initiative at USC, and works with academic institutions to integrate mental health...
2025-03-1150 min
Menopause - The Real DealHow Diet and Lifestyle Impact Menopause Symptoms with Dr. SonnenbergIn this episode, Michelle speaks with Dr. Carys Sonnenberg, a trailblazer in menopause care, who shares her extensive knowledge and holistic approach to women's health during the menopause transition. With over two decades of experience, Dr. Sonnenberg discusses crucial topics such as the often-overlooked aspects of perimenopause, the evolution of hormone replacement therapy (HRT) since the Women's Health Initiative study, and the broader benefits of progesterone. She emphasises the importance of individualised care, addressing lifestyle factors, and the role of nutrition in managing menopause symptoms. KEY TAKEAWAYS Menopause care should encompass not just hormonal treatments...
2025-03-0557 min
Singing Teachers TalkEp.199 The Truth About Muscle Tension Dysphonia: Insights from Dr. Lori SonnenbergMuscle Tension Dysphonia (MTD) is one of the most common voice diagnoses—but what does it actually mean? What are the symptoms? And how can we continue to support singers with suspected or diagnosed MTD? In this episode, Dr Lori Sonnenberg unpacks the truth about MTD, rights the misconceptions, and offers some solutions for voice professionals.WHAT’S IN THIS PODCAST? 2:42 What is Muscle Tension Dysphonia?7:41 What’s the difference between dysphonia and dystonia?8:38 How is MTD diagnosed?30:23 Who is prone?34:07 What are the audible signs?
2025-02-2656 min
Dr Espen Podcast76. How To Turn Your Company into a Productivity Machine | Nick SonnenbergTweetable quote from Nick
“Your brain's for having ideas, not holding ideas.”
Summary
In this episode, we dive deep into the world of business efficiency with Nick Sonnenberg, entrepreneur, best-selling author of "Come Up For Air," and founder of Leverage. After experiencing a challenging business partner breakup and nearly going bankrupt, Nick discovered the importance of operational efficiency and effective communication in the workplace.
Nick shares valuable insights on how to create systems that allow teams to work together seamlessly, ensuring that everyone is aligned and focused on their unique strengths. Whet...
2025-01-2637 min
The Optimize Podcast with Jay Abraham & Nick SonnenbergChad Hackmann: Streamlining Complex ProcessesAlair Homes are looking to be the pre-eminent leader in construction, but they need Nick and Jay to help streamline complex construction processes and transform their marketing.Chad Hackmann, the Regional Manager of Alair Homes in the Arlington area, is well on his way to becoming the preeminent leader in home renovations. However, operating in such a complex industry, where no two jobs look the same, poses several challenges. That's where Nick Sonnenberg and Jay Abraham come in; from creating an unbeatable marketing pipeline to implementing AI to streamline various processes, Chad leaves the...
2025-01-0247 min
What in the actual mental healthRighteous AssholeIn this episode Kat and Rebecca have a return guest, Angelo Sonnenberg. Angelo shares his input into the "Nice Guy" and how that is anything but nice. Angelo also shares his insight and philosophy about what it really takes to be a righteous asshole and how much it can actually provide for a healthier relationship, both with yourself and others. Hosted by: Rebecca Sonnenberg-Behavioral Health Therapist & Kat Delgado-Board Certified Family Nurse Practitioner(Specializing in regenerative medicine, mental health, and Ketamine Therepy)What in the acutual mental health is part of Waves Behavioral Health productions.
2024-12-051h 14
What I Wish I Learned1. The Age of TerrorAn in-depth look at the history of the US-Afghanistan war, starting with the events of 9/11.Link to slides: https://docs.google.com/presentation/d/1xQarxtvCAyVifz1bozc4vKHl_TpdZZzlhlsl2xOmXcs/edit?usp=sharingWelcome to our podcast! Steven and myself created this podcast to bring bite sized pieces of history out of the classroom, and into the spotlight.Our goal with the first season of the show is to take a deep dive into the history of the US-Afghan war, through the lens of the events of 9/11. We'll take a look at all of...
2024-11-2244 min
The Jasmine Star ShowHow to Reclaim Your Time and Boost Business Productivity with Nick SonnenbergThe concept of maximizing time is deeply personal for me…I’m convinced that time is our most valuable resource because it’s the one thing we can’t get back.I’m SUPER specific about how I manage my time—especially when it comes to my inbox!I had the pleasure of chatting with Nick Sonnenberg, CEO of Leverage and an operational efficiency consultant. This conversation is a must-listen for anyone looking to streamline their communication (and increase productivity as a result!).Nick has a brilliant framework for getting organized—it’s called the CPR m...
2024-10-2956 minWhat in the actual mental healthMy Present to YouIn this episode Kat and Rebecca are joined by Angelo Sonnenberg. Angelo shares his ideas, theories, and philosophy about being present. He discusses how much it can help your mental health, as well as tips on how to stay present in the moment.Hosted by: Rebecca Sonnenberg-Behavioral Health Therapist & Kat Delgado-Board Certified Family Nurse Practitioner(Specializing in regenerative medicine, mental health, and Ketamine Therepy)What in the acutual mental health is part of Waves Behavioral Health productions.
2024-07-1954 min
Wise Practice PodcastInsurance Insights: Navigating Credentialing and Avoiding Mistakes with Kelley Sonnenberg | WP90Insurance Insights: Navigating Credentialing and Avoiding Mistakes with Kelley Sonnenberg Master the Essentials of Insurance Credentialing and Billing In this episode of the Wise Practice Podcast, Whitney Owens, a group practice owner and faith-based practice consultant, interviews Kelly Sonnenberg, Billing Director at Practice Solutions. Kelly shares her extensive experience in insurance billing, providing actionable steps for credentialing, managing pitfalls, and optimizing billing processes. Listeners will learn about the importance of choosing the right insurance companies, understanding timely filing limits, and the benefits of outsourcing billing tasks to save time and ensure efficiency. Show...
2024-07-1640 min
A Voice and Beyond#169. Insights and Strategies for Maintaining Vocal Health with Lori SonnenbergIn this episode of A Voice and Beyond, we revisit episode #60 with Lori Sonnenberg, who dives into the complexities of vocal health with our brilliant guest. Lori is a Chicago-based Licensed Speech-Language Pathologist, Clinical Voice Specialist, and Singing Voice Specialist, renowned for her expertise in treating voice disorders. She is also the founder of Sonnenberg Voice, a clinic dedicated to providing comprehensive voice care for speech, breathing, and singing.Voice issues often stem from vocal fold injuries, overuse, or improper use of the voice mechanism. These issues can severely impact one's ability to perform daily tasks, particularly...
2024-06-231h 19
Dugout CEO with Casey CavellBalancing Act: Navigating Productivity - Efficiency vs. Effectiveness (Nick Sonnenberg)Learn the distinction between efficiency and effectiveness and how to implement a robust communication system for your organization from our guest, the founder and CEO of Leverage, Nick Sonnenberg. Join us on this exciting new episode of the Dugout CEO!TOPICS FROM THIS EPISODE:Efficiency and Effectiveness: Nick emphasizes the distinction between efficiency (doing things right) and effectiveness (doing the right thing) in improving team productivity.CPR Framework: Nick introduces the CPR framework (Communication, Planning, Resources) as a systematic approach to streamlining communication channels, optimizing planning processes, and effectively managing organizational resources.Communication Tools: The discussion...
2024-06-1323 min
The Health Business Growth ShowThe CPR Framework: A Blueprint for Business Efficiency with Nick SonnenbergEfficiency leads to productivity gains and Nick Sonnenberg, founder of Leverage, has built his business around this fundamental principle. In this episode, we sit down with Nick to discuss operational efficiency and the CPR business efficiency framework outlined in his book, "Come Up for Air." He shares his journey from high-frequency trading on Wall Street to founding Leverage and the challenges he faced in building a successful business. Nick highlights the importance of time management, communication, and resource optimization in creating a thriving health business, and sheds light...
2024-06-0639 min
EdUp Accreditation Insights20. Insights into Education and Rehabilitation for the Blind and Visually Impaired with Lee Sonnenberg and Elly du PreIn this episode of EdUp Accreditation, Drs Shanderson, and Kahnov engage in a thought-provoking discussion with Mr. Lee Sonnenberg, the Executive Director, and Dr. Elly du Pre, Manager of the Accreditation Program, both from the Association for Education and Rehabilitation of the Blind and Visually Impaired (AER).
Mr. Sonnenberg offers a unique perspective as a parent of a visually impaired young adult and shares his extensive experience in higher education and municipal government. Sonnenberg and Dr. du Pre explore the evolution of accreditation in education and rehabilitation for the blind and visually impaired, the unique challenges AER...
2024-05-3134 minWhat in the actual mental healthTrailer Introduction Rebecca Sonnenberg Behavioral Health TherapistBehavioral Health Therapist Rebecca Sonnenberg explains her approach to the podcast. "What in the actual mental health" is part of Waves Behavioral Productions.
2024-04-0601 min
Humanity Against TyrannyE Jean Carroll does Trump a big favor on TV; Jerry Sonnenberg, GOP candidate for CO-4 on how Mexican border crisis affects ColoradoP.K. and Mindy break down the fallacy of E. Jean Carroll's defamation lawsuit win against Donald Trump for $83.3 million, as the eccentric sex columnist raves about going on a shopping spree with MSNBC's Rachel Maddow during a galling live interview.Former state senator Jerry Sonnenberg joins the ladies as one of several high-profile candidates for Colorado's 4th Congressional District, looking to replace the outgoing Rep. Ken Buck. Topics include the illegal migrant crisis at the Mexican border, dealing with 'the swamp' in Washington, D.C., and issues surrounding environmental, agricultural, and land ownership and use concerns for...
2024-02-0157 min
SuccessFULL With ADHDConquering Efficiency with Operations Expert Nick SonnenbergI had the pleasure of speaking with Nick Sonnenberg, an operations expert who helps entrepreneurs and teams gain back up to an entire day per week through improving efficiency. Nick shares his CPR framework (Communication, Planning, Resources) and provides tangible tips on how to reinvest time savings back into your business or personal life.Nick Sonnenberg is an entrepreneur, Inc. columnist, guest lecturer at Columbia University, and the author of “Come Up for Air: How Teams Can Leverage Systems and Tools to Stop Drowning in Work”. He is the Founder and CEO of Leverage, a leading operational effi...
2024-01-2431 min
Chris Voss PodcastChris Voss Podcast – Come Up for Air: How Teams Can Leverage Systems and Tools to Stop Drowning in Work by Nick Sonnenberg
Come Up for Air: How Teams Can Leverage Systems and Tools to Stop Drowning in Work by Nick Sonnenberg
The practical guide to go from “drowning in work” to freeing up an extra business day per week for everyone on your team.
“There just aren’t enough hours in the day to get everything done!” Sound familiar? Forget the old concepts of time management and the hustle culture of working until you burn out. You and your entire team can get more done, in far fewer hours, with the right blue...
2024-01-1932 min
Mission to Grow: A Small Business Guide to Cash, Compliance, and the War for TalentBecome More Efficient at Work with Columbia University Lecturer Nick Sonnenberg - Mission to Grow: A Small Business Guide to Cash, Compliance, and the War for Talent - #49How Teams Can Leverage Systems and Tools to Stop Drowning in WorkWe'll explore:What's the ROI on Leveraging Systems and Tools?Why is Working Smarter Not Harder Easier Said Than Done for Businesses?Practical Productivity TipsHost: Mike Vannoy, VP of Marketing at AsureExpert panelist: Nick Sonnenberg, Leverage CEO, Authorhttps://www.getleverage.com/https://comeupforair.com/
2024-01-1654 min
The Brainy Business | Understanding the Psychology of Why People Buy | Behavioral EconomicsUnlocking Business Success: Boost Productivity and Efficiency with Nick SonnenbergIn this episode of The Brainy Business podcast, you'll hear Melina Palmer interview Nick Sonnenberg, CEO of Leverage and author of Come Up For Air. Nick's background as an algorithmic trader on Wall Street gave him a unique perspective on the value of time, efficiency, and automation. He developed the CPR business efficiency framework to address common challenges in communication, planning, and resource allocation. Nick's expertise in optimizing operations led to the founding of Leverage, a consultancy that helps businesses increase productivity using modern technologies and tools. Throughout the episode, Nick emphasizes the importance of time optimization...
2023-12-0836 min
AgCredit Said ItCultivating Connection: A Conversation with Matt Reese and Dusty Sonnenberg on the Evolution of Agricultural CommunicationIn this episode of AgCredit Said It, host Phil Young chats with Matt Reese and Dusty Sonnenberg of the Ohio Ag Net Podcast about the changing landscape of agricultural communication. They talk about the evolution of communication methods, such as print, radio, and web, and how each medium has its own unique impact and reach. They also touch on hot topics in agriculture, including the impact of Canadian wildfires on Ohio farmers and the importance of farmland preservation. Matt and Dusty also discuss how they stay up-to-date on current agricultural issues and the importance of providing timely and relevant...
2023-12-0429 minAgCredit Said ItCultivating Connection: A Conversation with Matt Reese and Dusty Sonnenberg on the Evolution of Agricultural CommunicationIn this episode of AgCredit Said It, host Phil Young chats with Matt Reese and Dusty Sonnenberg of the Ohio Ag Net Podcast about the changing landscape of agricultural communication. They talk about the evolution of communication methods, such as print, radio, and web, and how each medium has its own unique impact and reach. They also touch on hot topics in agriculture, including the impact of Canadian wildfires on Ohio farmers and the importance of farmland preservation. Matt and Dusty also discuss how they stay up-to-date on current agricultural issues and the importance of providing timely and relevant...
2023-12-0429 min
You Can Make It SoEpisode 96 - Guest : Nicholas SonnenbergJust like it takes money to make money, it takes time to make time. Nicholas Sonnenberg knows all about that. His book Come Up for Air helps you Leverage systems and tools to help you do both. Take a listen.
Come Up for Air by Nicholas Sonnenberg
Leverage Academy
Inc Magazine
The Optimize Podcast
Links Mentioned in Podcast:
🔗 Book a consult today with this link 🔗
Time Blocking Blog Post
Details on Time Blocking Masterclass
FULL SERVICE COACHING
Make It So Blog
...
2023-11-2824 min
Decidedly I Decision Tips for Business OwnersEp.111 I Nick Sonnenberg I Deciding for Operational Efficiency: Leveraging Systems in Your BusinessNick, Sanger, and Shawn explore the art of operational efficiency, revealing strategies to reclaim time and streamline the workday. KEY TOPICS How to create more time in your business. How to determine the best ways to contact your team with questions. How to create efficiency in your email inbox. How to find small ways to run a more efficient business. CONNECT WITH USwww.decidedlypodcast.com Join us on Instagram: @decidedlypodcast Join us on
2023-10-1841 min
Business Minds Coffee ChatNick Sonnenberg | Getting LeverageNick Sonnenberg, founder and CEO of Leverage, a world-leading efficiency expert, Wall Street Journal bestselling author, Inc. columnist, guest lecturer at Columbia University, and podcast host joins me on this episode. Nick spent 8 years working as a high-frequency trader on Wall Street. Today, he and his team work with organizations of all sizes and across all industries to achieve greater output, less stress, happier employees, and the potential to gain an extra full day per week in productivity per person. Topics we cover include the importance of mentorship and support groups, the journey to bringing...
2023-10-1257 minMilieu oder Mikrobe#008: Der Killer Nr. 1-Herz-Kreislauf Erkrankungen und was hat Nattokinase damit zu tun?Nattokinase - der neue "Blutverdünner"?
In dieser Episode geht es um den Killer Nr. 1 - Herz-Kreislauf-Erkrankungen.
Und was kann ich tun, um eine Erkrankung gar nicht erst entstehen zu lassen. Kann mir Nattokinase dabei helfen? Und was ist das überhaupt?
Hier findet ihr weitere Infos zu Nattokinase
Zentrum der Gesundheit
Wikipedia Link zu Nattokinase
Den erwähnten Link zur FLCCC findet ihr unter
Front Line COVID-19 Critical Care Alliance (FLCCC)
Infos zu Nattokinase gibt es bei der Japan Funktional Food Research Association (JAFRA)
Und...
2023-09-0546 min
Win the Day148. Win Your Productivity with Nick Sonnenberg (founder / CEO, Leverage) 🏎️ | Win the Day® with James Whittaker (Win the Day Podcast)“An hour of planning can save you 10 hours of doing.” – Dale Carnegie
Have you heard that hard work will make you successful? 🤔
It’s one of the great fallacies of our time since, like me, I bet you know plenty of people who work hard but have little to show for it.
What’s really required is smart work – and there’s a big difference…
Nick Sonnenberg is a former Wall Street executive turned operational efficiency expert – and smart work is his superpower. As Founder / CEO of Leverage, Nick has worked with organizations of...
2023-08-0854 min![Utcarádió [Tilos Rádió podcast]](https://tilos.hu/upload/episode-new/utcaradio.jpg)
Utcarádió [Tilos Rádió podcast]Alcsútdobozi kislexikon; Sonnenberg ház; Szabad bisztro; PrideAlcsútdobozi kislexikon - Csőke Andrea komoly jogi pálya után fogott bele és sikerült valódi helytörténetet írnia, képekkel, dokumentumokkal. Magánkiadásban jelent meg, és sok kell belőle. Kinek, miért, mikor lett fontos az Alcsútdobozi kislexikon, amiből minden negyedik helyi vásárolt már egy példányt?https://hu.wikipedia.org/wiki/Alcs%C3%BAtdobozA Sonnenberg-ház kezdetben csak Szinger Margit ügye volt. Ma már híres hely, mert visszaépül a falakra és az ablakokba a múlt, jóllehet nem műemlékről gondoskodn...
2023-07-141h 29
Hero Of The Hour18 I Nick Sonnenberg | Reinventing the Way Work Gets DoneIn today's episode of The Hero of the Hour Podcast, Mark chats with Nick Sonnenberg. an entrepreneur, Wall Street Journal bestselling author, Inc. columnist, and guest lecturer at Columbia University. He is the founder and CEO of Leverage, a leading operational efficiency consultancy that helps companies implement the CPR Business Efficiency Membership outlined in Come Up for Air. This is the culmination of Nick’s unique perspective on the value of time, efficiency, and automation, which stems partly from the eight years he spent working as a high-frequency trader on Wall Street. The CPR Business Efficiency Membership consistently results in...
2023-07-1152 min
The Dov Barron ShowLeadership and Loyalty - Nick Sonnenberg: COME UP FOR AIREver feel like there aren't enough hours in the day to get everything done? If this sounds familiar, you are not alone. Clarity, Productivity, and Results…we've got you covered. On these next 2 episodes of the Leadership and Loyalty Podcast, our extraordinary expert will guide you to streamline your processes, optimize your tools, and create a winning strategy to get the desired results. Say goodbye to the overwhelm.Maybe, in a post-pandemic world, you are struggling to cope. Along with everything else, you likely may have way more remote people than ever. You may also have a...
2023-07-051h 00Milieu oder Mikrobe#000: Los geht es!Es geht los. Euer kritischer Gesundheitspodcast! In dieser Auftakt-Episode stellen wir Euch vor, was wir vorhaben und warum wir gerade diesen Titel gewählt haben.
Milieu oder Mikrobe - wissenschaftliche Fakten, kritisch diskutiert: Mit wertvollen Tipps, die Dir helfen, Deine Gesundheit selber in die Hand zu nehmen.
Immer Dienstags: Dein neuer kritischer Gesundheitspodcast.
Gespickt mit wissenschaftlichen Fakten, fundiert recherchiert, intensiv und konkret anwendbar. Zum mitdenken, nachdenken und selber denken.
Deine Gastgeber: Dr. Jens Freese (studierte Sportwissenschaft, Ernährungswissenschaft und schloss einer von wenigen Europäern einen Master in klinischer Psychoneuroimmunologie ab) und Axel Sonnenberg (Sportwissenschaftler)
2023-07-0139 min
The Dov Baron ShowPart 2of2: Nick Sonnenberg: Strategic Chainsaws and Swiss Army KnivesDon't let the chaos of modern-day work life get you down! Tune in to part two featuring productivity expert Nick Sonnenberg, author of "Come Up For Air." He'll show you how to cut through the clutter and optimize your processes and tools for maximum results. Whether you're struggling to adapt to remote work or simply feeling overwhelmed by the endless stream of apps and tools, Nick has the answers you need. He'll help you create a winning strategy to boost your productivity and achieve your goals, no matter your challenges.
2023-06-2835 min
The Dov Baron ShowPart 1of2: Nick Sonnenberg: COME UP FOR AIRCOME UP FOR AIR Ever feel like there aren't enough hours in the day to get everything done? If this sounds familiar, you are not alone. Clarity, Productivity, and Results…we've got you covered. On these next 2 episodes of the Leadership and Loyalty Podcast, our extraordinary expert will guide you to streamline your processes, optimize your tools, and create a winning strategy to get the desired results. Say goodbye to the overwhelm. Maybe, in a post-pandemic world, you are struggling to cope. Along with everything else, you lik...
2023-06-2532 min
WomenKind CollectiveMetabolic Syndrome and Menopause with Dr Carys SonnenbergOur guest this week is Dr Carys Sonnenberg, a highly qualified and experienced GP and menopause doctor, with a passion for women’s health.Carys qualified as a doctor in 1996 and has been a GP for over 20 years specialising in women’s health and menopause. She runs a women’s health clinic in her NHS practice where she helps patients manage their contraception, PMS, PCOS, endometriosis, and menopause. Carys founded Rowena Health so that she could also provide top-quality care to more women and set up a clinic where she can practice at the highest standard.Last year we met Dr Car...
2023-06-111h 29
What's Next! with Tiffani BovaRethinking Operational Efficiency with Nick SonnenbergWelcome to the What's Next! Podcast with Tiffani Bova. This week I'm thrilled to bring you an episode of What's Next! Podcast with Nick Sonnenberg. Nick Sonnenberg is an entrepreneur, WSJ Bestselling Author, Inc. columnist, and guest lecturer at Columbia University. He's the Founder and CEO of Leverage, a leading operational efficiency consultancy that helps companies implement the CPR Business Efficiency Framework defined in Nick's book, Come Up for Air. Before founding Leverage, Nick spent eight years working as a high-frequency trader on Wall Street, where he devel...
2023-04-1327 min
New Books in Business, Management, and MarketingThe Secrets of Efficient Organizations: A Conversation with Nick SonnenbergIn this episode, Kimon and Richard speak with Nick Sonnenberg, CEO and Founder of Leverage. He is also the author of the book, Come Up For Air: How Teams Can Leverage Systems and Tools to Stop Drowning in Work (HarperCollins, 2023).Nick began his career as a high-frequency trader. He learned to build algorithms to trade stocks, which allowed him to build a nest egg over the course of eight years. At this point, he became interested in start-ups. He left his job as a trader, and created an app that helped with organizational and scheduling issues....
2023-04-0351 min
The Mission Driven Leader10 | Leveraging Your Time with Nick SonnenbergOn this episode of The Mission Driven Leader, Ed Hoffman and Laurel Sim are joined by Nick Sonnenberg, Entrepreneur, Inc. columnist, guest lecturer at Columbia University, and the author of Come Up for Air: How Teams Can Leverage Systems and Tools to Stop Drowning in Work.
He is the Founder and CEO of Leverage, a leading operational efficiency consultancy that helps companies implement his CPR® Business Efficiency Framework. This is the culmination of Nick’s unique perspective on the value of time, efficiency, and automation which stems in part from the eight years he spent working as a high...
2023-03-2955 min
This New WayHow Do You Think About Time? The Psychology of Value per Hour and Getting More Done (with Nick Sonnenberg, Founder of Leverage)https://fellow.app/supermanagers/nick-sonnenberg-leverage-how-do-you-think-about-time-the-psychology-of-value-per-hour/
Leadership needs to buy into changes in the company for them to work effectively.
Changes don’t stick when leadership has the philosophy of ‘do as I say, not as I do’.
Nick Sonnenberg is the Founder and CEO of Leverage, a fully remote business efficiency consulting company. He's also a columnist for Inc. Magazine and recent author of a Wall Street Journal best-selling book.
Nick’s recently released book "Come Up for Air," provides a framework for companies to use systems and tools to improve producti...
2023-03-1642 min
The Mark Divine ShowMaking The Most Out Of Time (with Nick Sonnenberg)Time is precious. I believe in working smarter, not harder. Nick Sonnenberg (@nicholassonnenberg) is an entrepreneur, author, and world-renowned innovator of efficiency for self and teams. Nick’s recent book Come Up For Air made the Wall Street Journal’s best selling list in 2023. Nick Sonnenberg's Come Up For Air is a timeless guide for anyone who wants to improve their productivity and work smarter, not harder. “Work has changed. And it's kind of like what's going on as people are still using a typewriter. Basically, when you could get a new...
2023-03-0745 min
CultureCast03: CultureCast with guest Nick SonnenbergLet’s talk about creating culture! Nick Sonnenberg, founder and CEO of Leverage and author of Come Up for Air, and I talk about shaping a culture of high performance through individual and team productivity.
Efficiency and culture go hand in hand: The conversation emphasizes the importance of efficiency in driving productivity, reducing stress, and improving trust within a company. By optimizing systems, processes, and communication channels, organizations can create a culture that supports high performance and learning.
Invest in training and a learning culture: Companies need to prioritize training and creating a learning culture to adapt to th...
2023-02-2854 min
Social Proof PodcastHow To Get The Most Out Of 5 Mins - Nick Sonnenberg👉🏾 Join the Morning Meetup - http://www.themorningmeetup.comNick Sonnenberg's Book "Come Up For Air":https://comeupforair.com/https://www.instagram.com/nicholassonnenberg/The practical guide to going from "drowning in work" to freeing up an extra business day per week for everyone on your team.Forget the old concepts of time management and the hustle culture of working until you burn out. With the right blueprint, you and your entire team can get more done in far f...
2023-02-2209 min
Social Proof PodcastThe Value in Time Management - Nick Sonnenberg #335👉🏾 Join the Morning Meetup - http://www.themorningmeetup.comNick Sonnenberg's Book "Come Up For Air":https://comeupforair.com/https://www.instagram.com/nicholassonnenberg/The practical guide to going from "drowning in work" to freeing up an extra business day per week for everyone on your team.Forget the old concepts of time management and the hustle culture of working until you burn out. With the right blueprint, you and your entire team can get more done in far f...
2023-02-201h 10
Shannon Waller's Team SuccessCome Up For Air, with Nick Sonnenberg
Is email eating into your time? Do you have to keep asking what’s happening with projects and waiting for a response? If you want to boost the results in your business, listen in as Shannon speaks with efficiency expert Nick Sonnenberg about his new book, Come Up for Air, and learn about his simple yet powerful “CPR” framework.
Download Episode Transcript
The post Come Up For Air, with Nick Sonnenberg appeared first on Your Team Success.
2023-02-0957 min
Elevate with Robert GlazerNick Sonnenberg on Operational Excellence and Coming Up for AirABOUT NICK SONNENBERGNick Sonnenberg helps businesses master operational efficiency. He is the founder and CEO of Leverage, a leading operational efficiency consultancy that helps companies implement the CPR® Business Efficiency Framework. He is also the author of a new book, Come Up for Air which publishes the day this episode airs and shares that proven, game-changing CPR Business Efficiency Framework with the world.Nick joined hostr Robert Glazer on the Elevate Podcast to talk about getting his start as Wall Street trader, mastering tools and processes of operational efficiency, and his new book, Come Up...
2023-02-071h 00
Creating Confidence with Heather Monahan#293: Work Less By Solving these Inefficient Problems With Nick Sonnenberg, Author of Come up for AirIn This Episode You Will Learn About:
How you can gain an extra full day work using the CPR efficiency framework
The BEST tools to maximize your communication skills and STOP wasting your time
The keys to meetings that don’t waste time
The secret hack for increasing productivity and accomplishing your goals
Resources:
Website: www.getleverage.com & comeupforair.com
Read Come Up For Air
Email: admin@getleverage.com
LinkedIn: @Nicholas Sonnenberg
Facebook: @Nick Sonnenberg
Instagram: @nicholassonnenberg
Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com
If you haven't yet, get my first bo...
2023-02-0738 min
Full Audiobooks in Self-Improvement, Career DevelopmentCome Up for Air: How Teams Can Leverage Systems and Tools to Stop Drowning in Work by Nick SonnenbergPlease visit https://thebookvoice.com/podcasts/1/audiobook/643593 to listen full audiobooks. Title: Come Up for Air: How Teams Can Leverage Systems and Tools to Stop Drowning in Work Author: Nick Sonnenberg Narrator: Nick Sonnenberg Format: Unabridged Audiobook Length: 7 hours 59 minutes Release date: February 7, 2023 Genres: Career Development Publisher's Summary: Read by the author with audiobook-exclusive commentary. The practical guide to go from “drowning in work” to freeing up an extra business day per week for everyone on your team. “There just aren’t enough hours in the day to get everything done!” Sound familiar? Forget the old concepts of time management and the hu...
2023-02-0703 min
From Start-Up to Grown-Up#34: Nick Sonnenberg, Founder and CEO of Leverage — Bootstrapping your business; risk and how to build confidence; how to make your business more efficient, and how to come up for airNick Sonnenberg is the Founder and CEO of Leverage, a business efficiency consultant, Inc. columnist, and author of the book, Come Up For Air: How Teams Can Leverage Systems and Tools to Stop Drowning in Work. As a serial entrepreneur with a passion for productivity and a background in data science, Nick’s mission is to create companies that disrupt the way people work by leveraging the power of remote teams, digital tools, and automation.His primary focus is to help teams operate more efficiently through his CPR® Business Efficiency Framework, a proven system for leaders, managers, and...
2023-01-2457 min
You Are Not So Smart251 - Come up for Air - Nick SonnenbergNick Sonnenberg doesn’t believe there just aren’t enough hours in the day to get everything done. That’s because when his business was in crisis mode, he developed a framework for eliminating inefficiencies and preventing the sort of metawork – working on working – that leads to scavenger hunts and meetings that could be emails, and for that matter, email runarounds that get everyone ever farther from inbox zero. He turned that framework into a consultancy business, and put it all together in a new book for people who feel underwater titled Come up For Air.Come Up For Air: h...
2023-01-2244 min
Within The MistsemyhR yresruN with Jackie SonnenbergJackie Sonnenberg began her writing career as a published journalist with multiple newspapers while still in high school. She then expanded her work into fiction and is currently the author of a growing collection of horror stories inspired by classic nursery rhymes. These books take a darker twist on some of the most popular stories we grew up with and bring new life (or unlife) into them.Jackie utilizes her experiences as a scare-actor for her subject development and can be seen at convention cosplaying as the characters from her work. She breathes life when meeting with he...
2022-12-0138 min
Getting Mental with Brenda Sarai ZunigaExperiencing Grief & Ways To Heal with Andrea Sonnenberg| Season 2 Getting Mental with Brenda Sarai Zuniga #6In this episode of Getting Mental, Brenda sits down with the incredible Andrea Sonnenberg to discuss grief and ways to heal.
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Andrea Sonnenberg, an attorney turned mental health advocate, works to educate, increase awareness, and influence policy and decision-makers through public speaking and open conversation. She created the Bradley Sonnenberg Wellness Initiative at USC and produces the podcast “Getting Thru,“ sharing stories of resilience despite mental health challenges.
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To connect with Andrea Sonnenberg visit: http://www.linktr.ee/gettingthrupodcast
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To connect with Brenda Sarai Zuniga visit: http...
2022-08-2644 min
Cover Crop Strategies PodcastBreaking Down The Benefits Of Cover Crops With Ohio No-Tiller Dusty SonnenbergWe’re headed to the great state of Ohio this week to catch up with Dusty Sonnenberg, owner and operator of Sonnenberg Farms and Jay Calf Ranch in Henry County.
Not only is Dusty a huge Buckeyes fan, but the Ohio State grad is also a big fan of cover crops. On this episode of Cover Crop Strategies, brought to you by Verdesian Life Sciences, Dusty shares how cereal rye, canola, rapeseed and oats are paying off big time in his operation, especially when it comes to dealing with dry spells in Northwest Ohio.
When Dusty’s not farming, you'll prob...
2022-07-0724 min
#gerneperduEpisode 15 | René Sonnenberg – Once Upon a Time in ExcelRené Sonnenberg ist Professor für Geotechnik und Bauingenieurwesen. Unser Studio bringt er mit seinem Griff nach den Sternen, Drive-by-Storys und ergiebigen Kuchenmetaphern zum beben.
Unsere Shownotes für euch:
René Sonnenberg: Professor für Geotechnik und Grundlagen des Bauingenieurwesens an der h2, Fachbereich Wasser, Umwelt, Bau und Sicherheit.
Bauingenieur:in: Der Deutschlandfunk befasst sich, mit dem Problem der Ausbildung in Ingenieursstudiengängen, unter dem Aspekt der Digitalisierung: „Ingenieursausbildung in der Kritik“ (Audio, Text, 2019). Der Spiegel skizziert den „Berufseinstieg als Bauingenieur: ‚Wenn es Probleme gibt, muss man auch mal auf den Tisch haue...
2022-06-1559 min
Free Time with Jenny BlakeFrom Scavenger Hunts to Retrievability Speed with Nick SonnenbergDo you feel like you are wasting precious moments just finding things? Today, I’m speaking with Nick Sonnenberg, CEO of Leverage, about the importance of optimizing your business for retrievability. Nick’s sweet spot is teaching companies how to reinvent the way their work gets done by focusing on building a culture of team productivity, instead of merely focusing on individual efficiency.More about Nick: Nick Sonnenberg is the founder and CEO of Leverage, a business efficiency consultant, Inc. columnist, and author of Idea to Execution: How to Optimize, Automate, and Outsource Everything in Y...
2022-05-2444 minA Voice and Beyond#60. The Detection and Treatment of Voice Disorders with Lori SonnenbergThis week’s guest is Lori Sonnenberg.Lori Sonnenberg is a Chicago based Licensed Speech-Language Pathologist, Clinical Voice Specialist, and Singing Voice Specialist whose clients include professional performers, educators and speakers. In her voice clinic, Lori works exclusively with voice and breathing disorders and specialises in muscle tension dysphonia related disorders, recovery from voice injuries, professional voice care and support, post-operative voice recovery, and problematic technical voice issues for singers. In this episode, Lori explains what is involved in the initial consultation with a patient, including the diagnostic process and gives us an insight into the...
2022-04-251h 12
Unstoppable MindsetBob Sonnenberg: The Man, The Challenge and The Unstoppable CommitmentEpisode Summary
Bob Sonnenberg grew up as what most people would call a “normal individual”. He went to school, had a good home life and after college he went to work. However, several years ago, his “normal” life changed when in an instant he lost almost all of his eyesight and entered a whole new world. However, Bob internally rejected the typical view held by most people toward losing their sight. Bob moved forward and demonstrated that he truly has an unstoppable mindset.
Today I invite you to meet this strong and confident individual. Learn how he not only...
2022-03-301h 06
Conscious Millionaire ShowNick Sonnenberg: Come Up For AirWelcome to the Conscious Millionaire Show for entrepreneurs, who want to create an abundant future for themselves and humanity. Heard by millions in 190 countries. Do you want to put more money in the bank, create a powerful impact, and enjoy a purposeful life? This is the podcast for you! Join host, JV Crum III, as he goes inside the minds of Millionaire Entrepreneurs and World-Class Business Experts. Today's featured episode... Nick Sonnenberg: Come Up For Air Nick Sonnenberg is the founder and CEO of Leverage, a business ef...
2022-01-1829 min
meine LesungmL128 - Annie Sonnenberg "Die Geschichte des anderen Ritters"Die Autorin Annie Sonnenberg stellt ihren Roman "Die Geschichte des anderen Ritters / The Other Knight’s Tale" vor.
Zum Buch
Tante Elvira behauptet, der Bibliothekar sei ein gemeingefährlicher Irrer. Philipp lässt sich trotzdem von seinem Freund in dessen Geheimnis einweihen – er kann nicht ahnen, was Andrews Enthüllung für sein eigenes Leben bedeutet....
ISBN: 9783754932698
Sprache: Deutsch
Ausgabe: Flexibler Einband
Umfang: 188 Seiten
Verlag: epubli
Erscheinungsdatum: 16.12.2021
Zur Autorin
http://annieson...
2022-01-1051 min
Ecommerce Wizards PodcastHow to Help Your Team Be More Productive With Nick Sonnenberg of LeverageNick Sonnenberg is a serial entrepreneur and business efficiency consultant. He founded his growth agency, Leverage, to reinvent the way work gets done. Leverage uses operational efficiency tactics and strategic marketing expertise to help businesses optimize their revenue and performance. Nick is also the co-author of the book Idea to Execution: How to Optimize, Automate, and Outsource Everything in Your Business. He has worked with leading individuals and companies including Tony Robbins, Reckitt, Poo-Pourri, Ethereum, and more. In this episode… Have you ever considered how much inefficiency is costing your business? You may ha...
2021-12-1627 minShannon Waller's Team SuccessDynamic Role Optimization, with Nick Sonnenberg
How do team members grow in entrepreneurial organizations where there’s no obvious “ladder”? In this episode, Shannon talks to teamwork efficiency expert Nick Sonnenberg about his newest breakthrough, “Dynamic Role Optimization,” which gives entrepreneurs a system for divvying up and swapping activities within their businesses. He explains how you can apply this system, starting with just a simple spreadsheet, and outlines five work levels that show you whom to hire, how to keep them, and how to reward them. Teams using this system report being happier than they were six or 12 months ago because they’re doing more intellectual...
2021-11-2233 min
meine LesungmL90 - Annie Sonnenberg "Leonies Rosenbeet"Die Autorin Annie Sonnenberg stellt ihr Buch "Leonies Rosenbeet" vor.
Zum Buch
Dorfwaise Leonie lebt beim Müllergesellen, als ein ungerechtes Urteil sie aus ihrer Kindheit reißt. Gemeinsam mit ihren Freunden, einem Knappen, einem Gaukler und einem Barden, folgt sie Ritter ...
Sprache: Deutsch
ISBN: 9783754155875
Altersempfehlung: keine
Erscheinungsdatum: 23.08.2021
https://www.epubli.de/shop/buch/Leonies-Rosenbeet-Annie-Sonnenberg-9783754155875/117305
Zur Autorin
http://anniesonnenberg.de
https://www.facebook.com/anniesonnenberg
https://www.instagram.com/annie.sonnenberg...
2021-10-0454 min
Tales from Godric's Hollow - Discussing Harry Potter Books, Movies, and News259. Major Moments BOOK 1 - In the Beginning w/ The Professor Matt SonnenbergJoe and Marissa are joined by the Professor Matt Sonnenberg to discuss our first Major Moment of the series, Chapter 1 of Book 1! They talk about one of the coolest beasts in the magical world, the Thestral. They learn about a spell that allows you to assault anything with literally any thing in Oppugno, and they debate which is the worst common room entrance in Truth or Lies. Show Notes: https://www.talesfromgodricshollow.com/episode-259/ 00:00 Opening/Giveaway/News You Can Use 16:21 Major Moments - Why we consider Chapter 1 a Major Moment in the Harry...
2021-08-112h 00
Feinschmeckertouren – Der kulinarische ReisepodcastDas Alpine Spa Resort Sonnenberg ****S in MeransenNach sieben Monaten Pandemie-Lockdown endlich wieder auf Tour – welch ein Genuss! Auf einem sonnigen Hochplateau am Eingang zum Pustertal liegt Meransen, und dort haben wir im Hotel Sonnenberg Alpine Spa Resort unsere Südtirol-Tour begonnen. Was dir das 4-Sterne-Superior-Hotel mit Dolomiten-Blick zu bieten hat, sowohl im Sommer als auch im Winter, was du im Hotel, aber natürlich auch außerhalb in den Bergen und im Pustertal erleben und genießen kannst, das hörst du im Interview mit dem Chef des Hauses Harald Fischnaller. Und wir lassen dich an unseren Impressionen teilhaben. Hier findest du die...
2021-07-2225 min
Feinschmeckertouren – Der kulinarische Reisepodcast213 - Das Alpine Spa Resort Sonnenberg ****S in MeransenNach sieben Monaten Pandemie-Lockdown endlich wieder auf Tour – welch ein Genuss! Auf einem sonnigen Hochplateau am Eingang zum Pustertal liegt Meransen, und dort haben wir im Hotel Sonnenberg Alpine Spa Resort unsere Südtirol-Tour begonnen. Was dir das 4-Sterne-Superior-Hotel mit Dolomiten-Blick zu bieten hat, sowohl im Sommer als auch im Winter, was du im Hotel, aber natürlich auch außerhalb in den Bergen und im Pustertal erleben und genießen kannst, das hörst du im Interview mit dem Chef des Hauses Harald Fischnaller. Und wir lassen dich an unseren Impressionen teilhaben. Hier findest du die perfekte Balance zwischen Outdoor...
2021-07-2225 min
The Jason Marc Campbell Business PodcastWork Less By Solving These Inefficiency Problems At Work - Nick SonnenbergThings can be pretty overwhelming at work. But what if you had the right tools to get more done in less time? Our guest today is a serial entrepreneur with a passion for creating companies that disrupt the way people live. Nicholas Sonnenberg is the co-founder of Leverage, founder and CEO of Efficient Frontier Solutions, Inc. contributor, and the co-author of the book Idea to Execution. On this live call, Jason Marc Campbell and Nicholas Sonnenberg explore the critical pieces we need to have in place to leverage your productivity and get more done with less time, less effort...
2021-05-1325 min
RUNFORESTRUN op de koffie!#18. Op de koffie bij Ari Sonnenberg(Engels)Vandaag hebben we een ultra gesprek met ex-militair, monnik en ultraloper Ari Sonnenberg. Ari vertelt over hoe hij opgroeide in Brooklyn – New York, als tiener in het leger terecht kwam en acht keer uitgezonden werd naar de Balkan en Iraq. Door wat hij zag en meemaakte liep hij ptss (post traumatische stress stoornis) op, ging hij als een monnik leven en vond zijn ontspanning in lange afstand fietsen en hardlopen.(English)Today we have an ultra chat with ex-soldier, monk and ultra runner Ari Sonnenberg. Ari tells how he grew up in Brooklyn - Ne...
2021-04-221h 58
Die Leichtigkeit der Kunst - KunstpodcastMarion Sonnenberg: #gezeichnet - so schön kaputtNeulich habe ich einen Song gehört. Er trägt den Titel „so schön kaputt“, ich glaube er ist von der Band SDP. Wenn ich recht informiert bin, steckt Vincent Weiß dahinter. However, mir geht es um den Impuls. Denn in diesem Song geht es um Fehler, Wunden und Narben, die uns im Laufe des Lebens ebenso zeichnen. Der Refrain lautet: „Wir sind vom Leben gezeichnet in den buntesten Farben. Und wir tragen sie mit Stolz, unsere Wunden und Narben.“
Tatsächlich bin auch ich an der ein oder anderen Stelle gezeichnet. Mal wurde ein Muttermal entfernt, mal...
2021-03-081h 12
The Millennial Ag PodcastEpisode 074 - Colorado Agriculture Under Attack with Senator Jerry SonnenbergThis week we welcome back Colorado state senator Jerry Sonnenberg (R-Sterling). The good senator lets us know what's going on in Colorado agriculture, from a governor-declared state vegan day (with the encouragement for the rest of us to not eat animal products), a ballot initiative aimed at bringing state animal agriculture activities to a screeching halt, and an ag labor bill that would bring even more hardship on the state's number industry and exporter. As always, Senator Sonnenberg is well informed and apt at helping us understand why we cannot sit back and expect someone else to stand up for...
2021-03-0436 minShannon Waller's Team SuccessExpert Tips For Creating A Strong Virtual Company Culture with Nick Sonnenberg
When it comes to your business, company culture is everything. No matter how great your product or service is, if you can’t attract, retain, and make the most of great talent, you’ll always be fighting an uphill battle. But as our teams have transitioned from working in person to remotely, our strategies for keeping them engaged will have to change with them. In this episode of the Team Success podcast, Shannon Waller chats with Nick Sonnenberg, an expert in creating, building, and structuring successful remote teams, about his proven strategies for unlocking the growth potential of your virt...
2021-02-1836 min
Column Corné van Zeijl | BNROpinie | Een aardigheidje van meneer SonnenbergIk heb het aandeel vanwege de lange termijn groei en die gaat nog wel een tijdje door. Bovendien gaat het bedrijf in mijn ogen veel te goedkoop van de beurs af. Maar ja, het is logisch dat ik dat zeg. Omdat ik de aandelen bezit ben ik vooringenomen en dus vind ik het bod altijd te laag. Net zoals de Familie Sonnenberg aan de andere kant vindt dat ze een goede prijs bieden. Kleingeld Een klein sommetje te verdediging van mijn standpunt. De Taiwanese concurrent Nien Made wordt gewaardeerd tegen een 10 procent premie versus de...
2020-12-1803 min
Drinking With AuthorsEpisode 65 Literally Briefs Jackie SonnenbergJackie Sonnenberg is a Horror author and actor. She creates costumes of her original story characters and promotes her books at conventions and events in character. A lover of Halloween she is also a haunted house actor, which is the foundation of her love of costumes and character acting experience.
She lives in Orlando and has been nominated as Best Local Author under Orlando Weekly's "Best of Orlando" annual feature.
Follow Jackie on social media and buy her books!
Amazon: https://www.amazon.com/dp/B084VHYPBM/
Social Media:
...
2020-09-3038 min
Drinking With AuthorsEpisode 64 Jackie SonnenbergJackie Sonnenberg is a Horror author and actor. She creates costumes of her original story characters and promotes her books at conventions and events in character. A lover of Halloween she is also a haunted house actor, which is the foundation of her love of costumes and character acting experience.
She lives in Orlando and has been nominated as Best Local Author under Orlando Weekly's "Best of Orlando" annual feature.
Follow Jackie on social media and buy her books!
Amazon: https://www.amazon.com/dp/B084VHYPBM/
Social Media:
...
2020-09-2657 min
ChoralosophyEpisode 42: Tips And Tricks for Vocal Health. Masked or Online. With Lori Sonnenberg
In this short episode, I welcomed Lori Sonnenberg, speech pathologist and singing voice specialist, BACK on the Choralosophy Podcast to help us with a pressing issue. The school year is starting again, and many of us are know using our voices again in new and unique ways. Namely, teaching or singing in a mask, or online, or BOTH. This will present unique vocal health challenges for singers and teachers. We hope this little tutorial will serve as a useful resource for you as the wear and tear increases on your instrument.
Link to Lori’s bullet points he...
2020-09-0400 minThe Millennial Ag PodcastEpisode 051 - Senator Sonnenberg Doesn't Do SilenceThis week’s conversation ranges far and wide, covering everything from agriculture’s diminishing representation in elected positions, particularly in executive branches, to how agriculture must remain engaged even in the face of what seem like David versus Goliath battles. We’re joined by one of rural Colorado’s finest, state Senator Jerry Sonnenberg (R-Sterling). As an agriculture producer himself, Senator Sonnenberg knows well the struggles the ag industry and rural populations face. His deep background and experience on Colorado’s Capitol Hill bring perspective to a lot of questions that Millennial Ag is constantly chewing on. We discuss how agricultur...
2020-08-2743 min
Brad&Nels: What’s News!Ep 16 “We remember the legend that is Brad Sonnenberg!”Brad&Nels What’s News! Is a comedic, light hearted look at the news stories you didn’t know you needed to know! Brad and Nels both like to talk and they talk a lot about the strange, weird, funny and unbelievable news stories from around the world! Added is the random geographical location, Brad’s weather report and unqualified advice. Brad&Nels also bring on the occasional guest from their circle of interesting and talented friends. Serious news stories with seriously outrageous opinions brought to you by Brad Sonnenberg and Nels Nelson! In this episode we are without Brad and Re...
2020-08-031h 00
All InScott Sonnenberg: Dealing With DivorceWhat happens when an eternal marriage doesn't end up lasting for eternity? Like many children in the Church, Scott Sonnenberg grew up singing "I Love to See the Temple," and "Families Can Be Together Forever." That treasured ideal was shattered shortly after Scott returned home from his mission and his parents went through a divorce. He promised himself at the time that divorce would never ravage his own marriage—but, as he explains on this week's podcast, that is exactly what happened. On this week's episode, Sonnenberg shares how he's navigated being a member of the Church when a fo...
2020-04-1548 minShannon Waller's Team SuccessGet Leveraged With Nick Sonnenberg, Entrepreneur And Author Of Idea To Execution
At twenty-six, Nick Sonnenberg was making millions as a financial engineer and walked away from it all to become an entrepreneur. Shannon Waller sits down with him to discuss his business success, his next book, and the ticking time bomb he believes entrepreneurs can no longer ignore. Discover how to optimize your life and leverage your business.
The post Get Leveraged With Nick Sonnenberg, Entrepreneur And Author Of Idea To Execution appeared first on Your Team Success.
2019-11-1951 minTeam Success Author Interviews Archives - Your Team SuccessGet Leveraged With Nick Sonnenberg, Entrepreneur And Author Of Idea To Execution
At twenty-six, Nick Sonnenberg was making millions as a financial engineer and walked away from it all to become an entrepreneur. Shannon Waller sits down with him to discuss his business success, his next book, and the ticking time bomb he believes entrepreneurs can no longer ignore. Discover how to optimize your life and leverage your business.
The post Get Leveraged With Nick Sonnenberg, Entrepreneur And Author Of Idea To Execution appeared first on Your Team Success.
2019-11-1951 min
Food Business Marketing - Brand Strategy Tips to Build a Business You LoveUsing Email Marketing to Build Your Food Brand with Anna SonnenbergRecently many online gurus have been identifying email as the next big thing, but it has really never gone away. Social media still has its place, but ultimately, it's something that you rent because they can completely change the game on you at any moment. Email is something you own—even with algorithms sorting you into different inboxes you can still get through to the right audience if you're careful about your approach. Today on the Real Food Brands Podcast, we're looking back at Ep #19: Using Email Marketing to Build Your Brand, where host and Brand Strategist Ka...
2019-09-1843 min
detektor.fm | Wirtschaftdetektor.fm destilliert | KW 32: Nina Sonnenberg und Sinn von Filmkritik - Über Geld spricht man nicht? Wir schon!In unserem Meta-Podcast sprechen wir über unseren neuen Podcast mit Nina Sonnenberg zum Thema Geld, einen Spotify-Original-Podcast bei dem wir mitarbeiten und den Sinn von Filmkritik.
[00:00:09] Begrüßung und Gespräch über Sommer im Büro
[00:02:01] Podcastneustart von "Reden ist Geld" mit Nina Sonnenberg
[00:05:10] Spotify-Original "Vor der Mio"
[00:11:04] Christian Bollert empfiehlt den Podcast "Gartenradio"
[00:13:24] Neues "brand eins Magazin zum Hören"
[00:15:25] Welche Rolle spielt die Filmkritik noch?
[00:20:15] Vorfreude auf die Gamescom
[00:21:43] Verabschiedung
>> Artikel zum Nachlesen: https://detektor.fm/wirtschaft/detektor-fm-destilliert-kw-32-podcast-mit-nina-sonnenberg-und-sinn-von-filmkritik
2019-08-0922 min
detektor.fm destilliertdetektor.fm destilliert | KW 32: Nina Sonnenberg und Sinn von Filmkritik - Über Geld spricht man nicht? Wir schon!In unserem Meta-Podcast sprechen wir über unseren neuen Podcast mit Nina Sonnenberg zum Thema Geld, einen Spotify-Original-Podcast bei dem wir mitarbeiten und den Sinn von Filmkritik.
(00:00:09) Begrüßung und Gespräch über Sommer im Büro
(00:02:01) Podcastneustart von "Reden ist Geld" mit Nina Sonnenberg
(00:05:10) Spotify-Original "Vor der Mio"
(00:11:04) Christian Bollert empfiehlt den Podcast "Gartenradio"
(00:13:24) Neues "brand eins Magazin zum Hören"
(00:15:25) Welche Rolle spielt die Filmkritik noch?
(00:20:15) Vorfreude auf die Gamescom
(00:21:43) Verabschiedung
➡️ Artikel zum Nachlesen: https://detektor.fm/wirtschaft/detektor-fm-destilliert-kw-32-podcast-mit-nina-sonnenberg-und-sinn-von-filmkritik
2019-08-0922 mindetektor.fm | WirtschaftNina Sonnenberg – Über Geld spricht man nicht?In unserem neuen Podcast „Reden ist Geld“ trifft sich die Musikerin und Moderatorin Nina Sonnenberg mit bekannten Personen, um mit ihnen über das Thema zu sprechen, über das selten jemand öffentlich sprechen will: Geld.
>> Artikel zum Nachlesen: https://detektor.fm/wirtschaft/reden-ist-geld-der-neue-podcast-mit-nina-sonnenberg
2019-08-0103 min
Reden ist Geld – Der Podcast mit Nina SonnenbergNina Sonnenberg – Über Geld spricht man nicht?In unserem neuen Podcast „Reden ist Geld“ trifft sich die Musikerin und Moderatorin Nina Sonnenberg mit bekannten Personen, um mit ihnen über das Thema zu sprechen, über das selten jemand öffentlich sprechen will: Geld.
>> Artikel zum Nachlesen: https://detektor.fm/wirtschaft/reden-ist-geld-der-neue-podcast-mit-nina-sonnenberg
2019-08-0103 min