Shows
Rescued & Upcycled with SonnetEpisode 62 - Sausha from Sweet Pickins Milk Paint her journey to owning a Milk Paint CompanyIn this week’s episode, I’ll be interviewing Sausha from Sweet Pickins Milk Paint. I’m so inspired by her beautiful posts of her home décor styling & her many home projects that she is tackling. She is the owner of several Milk Paint companies…including Sweet Pickins Milk Paint. I can’t wait to jump into this interview and get to know Sausha and find out how she decided to run a Milk Paint company.Where can you find Sausha from Sweet Pickins Milk Paint:FacebookInstagramYouTubeJoin me weekly...2025-05-291h 00
Rescued & Upcycled with SonnetEpisode 61 - Dealing with Keyboard Warriors: Protecting Your CreativityIn this week’s episode, we’re talking about something every content creator or small business owner faces at some point — how to deal with keyboard warriors and online negativity.” If you’ve ever received a negative comment and it stung then this is an episode you want to give a listen!Join me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for inspiration, encouragement to create, tips on trying new techniques, provide you with advice, and overall real talk about owning your...2025-05-2223 min
Rescued & Upcycled with SonnetEpisode 60 - Christina from the Turned Leg...how she left a Full Time Job to go all in on Booth LifeIn this week’s episode, I’ll be interviewing Christina from the Turned Leg she is a fellow Midwesterner who loves to rescue & upcycle, has a vendor booth and teaching others how to repurpose. I can’t wait to dive into this episode!Where can you find Christina from The Turned Leg:FacebookInstagramYouTubeJoin me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for inspiration, encouragement to create, tips on trying new techniqu...2025-05-1554 min
Rescued & Upcycled with SonnetEpisode 59 - Collaboration Over Competition: Why Small Businesses Grow Stronger TogetherIn this week’s episode, I will talk about why collaboration beats competition every time — and how working together can help you grow faster and with more joy!” Have you been in the mindset that anyone with a similar business model is competition…well, I’m here to talk about how there’s enough love to go around and we can grow faster together…let’s dive in!Join me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for inspiration, encouragement to create, tips on...2025-05-0825 min
Rescued & Upcycled with SonnetEpisode 58 - Natalie from Sparks of Joy Studio the Queen of Collab!In this week’s episode, I’ll be interviewing Natalie from Sparks of Joy Studio. If you’ve always wanted to collaborate with someone but you have no idea how to ask or where to start then this is an episode you’re going to want to listen to! Natalie is the Queen of Collab and I’m so excited to hear her journey of how she got into collaborating and hear what tips she has for us today! Where you can find Natalie from Sparks of Joy Studio:FacebookInstagramYouTubeJoin me...2025-05-011h 00
Rescued & Upcycled with SonnetEpisode 57 - Why You Should Go Live & How to Overcome the FearIn this week’s episode, we’re diving into a topic that scares a lot of small business owners — going LIVE on social media! If this is something that makes your heart race and you feel like you may get sick at the very thought of hitting the go Live button…then stick around for this episode because I’m going to talk about overcoming that fear and why you want to go LIVE!Join me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-round...2025-04-2429 min
Rescued & Upcycled with SonnetEpisode 56 - Interviewing my Mom who taught me everything about Thrifting!In this week’s episode, I’ll be interviewing a special person who is near and dear to me…with mother's day right around the corner…I thought it would be so appropriate to interview my mom and the ultimate thrifter…Tina from Tina Maries Unique Boutique. I’ve learned the ins and outs of thrifting from her and I’m excited to interview her and talk about how she started to thrift and how she made it into a business. Where you can find Tina from Tina Marie's Unique Boutique:FacebookInstagramJoin me wee...2025-04-1759 min
Rescued & Upcycled with SonnetEpisode 55 - 2nd Annual Vintage Soul Creative Retreat - The Details & Grab Your Tickets Today!In this week's episode, I’m going to talk about hosting my second annual Vintage Soul Creative Retreat! You don't want to miss out on this 3 day retreat filled with inspirational workshops and creative bonding. These hands-on workshops will not only inspire you but teach you the how-to’s of different techniques. You’ll be surrounded by like-minded creatives where you’ll build new friendships and walk away feeling completely inspired! By the end of this podcast you will want to grab a ticket for this years event! Let’s dive into all the details of the Vintage Soul Creative Retr...2025-04-1025 min
Rescued & Upcycled with SonnetEpisode 54 - Lisa from Sweet & Sassy Treasures - Running a Storefront to Online ONLYIn this week’s episode, I’ll be interviewing Lisa from Sweet & Sassy Treasures. You may know Lisa from her LIVEs & workshops she hosts, where she showcases her creativity with some absolutely amazing projects. Her business has been ever changing, but her creativity continues to shine!! If you're in the midst of pivoting your business...than give this a listen! Where you can find Lisa from Sweet & Sassy Treasures:FacebookInstagramYouTubeJoin me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give y...2025-04-0354 min
Rescued & Upcycled with SonnetEpisode 53 - How to Reduce Overwhelm in your Small BusinessIn this week's episode, let’s talk about overwhelm, which you can experience in both your personal and business life! This can be a huge obstacle in our small businesses. Are you experiencing the feeling of being overwhelmed then stick around as I walk you through some ways to help reduce that overwhelm! Join me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for inspiration, encouragement to create, tips on trying new techniques, provide you with advice, and overall real talk about...2025-03-2730 min
Rescued & Upcycled with SonnetEpisode 52 - Lynn from Life Root Farm - Learning the Business from the Ground UpIn this week’s episode, I’ll be interviewing Lynn from Life Root Farm. Many of you know I have a love of gardening and when I found out that one of my good friends…Connie from the Painted Photographer has a daughter that runs an organic heirloom seed & produce farm in Stanley, Wi…I definitely wanted to have her on my podcast. I'm so excited to showcase this amazing business! Where you can find Lynn from Life Root Farm:FacebookInstagramJoin me weekly as I tell my story and start inter...2025-03-2057 min
Rescued & Upcycled with SonnetEpisode 51 - 5 Tips on Creating Consistency in your Small BusinessIn this week's episode, I’m going to talk about consistency and how this truly plays a huge role in building your business! Many of us think of consistency on our social media platforms…this is a huge one since many of us are very inconsistent when it comes to our socials!! But there are so many other areas of our business that we also need to be consistent with. I’m going to break down 5 areas where we should be consistent!Join me weekly as I tell my story and start interviewing other creators to hear theirs as...2025-03-1323 min
Rescued & Upcycled with SonnetEpisode 50 - Julie from Julie's Designs & Signs - Her Small Business Journey & the Keys to SuccessIn this week’s episode, I’ll be interviewing Julie from Julie's Designs and Signs. You guys will know Julie from all her thrifting adventures that she takes us on! I find so much inspiration in her thrift store finds & her creative way of flipping and repurposing!! I've watched Julie grow her small business from the ground up with lots of hard work and dedication and if you want to hear her story...then join me for this interview!Where you can find Julie from Julie's Designs and Signs:FacebookInstagramYouTubeJoin me...2025-03-061h 08
Rescued & Upcycled with SonnetEpisode 49 - 5 Tips on Audience Building which is Key to a Successful BusinessIn this week's episode, I’m going to give you 5 tips on building an audience. This is key to any successful business. If you are a new business or an existing business owner and are struggling to build an audience, then this is an episode you won’t want to miss! Join me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for inspiration, encouragement to create, tips on trying new techniques, provide you with advice, and overall real talk about owning your own...2025-02-2726 min
Rescued & Upcycled with SonnetEpisode 48 - Melanie from Lost & Found Decor - Tips & Tricks for the Booth SellerIn this week’s episode, I’ll be interviewing Melanie from Lost & Found Decor. Melanie has had a booth for the past 13 years and knows the ins and outs of booth life. In this episode she gives a ton of tips and tricks of running a business, booth life, and why she created the booth seller bootcamp. If you are a booth seller who's struggling to make a profit, then this is an episode you don’t want to miss! Let’s dive in!Where you can find Melanie from Lost & Found Decor:FacebookInstagramYouTube2025-02-201h 05
Rescued & Upcycled with SonnetEpisode 47 - Tips & Tricks on How I Flip my Vendor BoothIn this week's episode, I walk you through the steps I take when I’m doing a complete booth flip. I start with an inspiration piece and bring an entire booth together. If you struggle with a booth flip then this is the episode you don’t want to miss!Join me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for inspiration, encouragement to create, tips on trying new techniques, provide you with advice, and overall real talk about owning your own bus...2025-02-1328 min
Rescued & Upcycled with SonnetEpisode 46 - Time Management: Tips to be Proactive vs. Reactive in your Small BusinessIn this week's episode, I talk about time management and being proactive vs reactive when it comes to your small business! If you always feel like you’re flying by the seat of your pants week to week, this is the episode you don’t want to miss!Join me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for inspiration, encouragement to create, tips on trying new techniques, provide you with advice, and overall real talk about owning your own business. I'll be...2025-02-0624 min
Rescued & Upcycled with SonnetEpisode 45 - The Makers Box a DIY Subscription BoxIn this week’s episode, I want to talk about the Makers Box...why I created it, what’s in it and why you don’t want to miss out on this DIY Subscription Box!!Join me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for inspiration, encouragement to create, tips on trying new techniques, provide you with advice, and overall real talk about owning your own business. I'll be uploading a new podcast every Thursday so don't forget to hit that sub...2025-01-3017 min
Rescued & Upcycled with SonnetEpisode 44 - Tips & Tricks on Easy ways to Update your Home on a BudgetIn this week's episode, I discuss easy ways to update your home on a budget! This can be done by changing a few things in your home. Join me as I dive in and give you easy and budget friendly tips! Join me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for inspiration, encouragement to create, tips on trying new techniques, provide you with advice, and overall real talk about owning your own business. I'll be uploading a new podcast every Thurs...2025-01-2324 min
Rescued & Upcycled with SonnetEpisode 43 - 10 tips on getting organized to run a more efficient businessIn this week’s episode, I’ll be talking about organization and giving you my top 10 tips on getting organized so you can run a more efficient business! Join me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for inspiration, encouragement to create, tips on trying new techniques, provide you with advice, and overall real talk about owning your own business. I'll be uploading a new podcast every Thursday so don't forget to hit that subscribe button and turn on your bell no...2025-01-1625 min
Rescued & Upcycled with SonnetEpisode 42 - Recap of 2024 and what 2025 has in-store for the PodcastIn this week’s episode, I’m going to do a little reflection on the podcast…and where I see it going into 2025…if you want to hear what’s in-store for the New Year…stick around! Join me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for inspiration, encouragement to create, tips on trying new techniques, provide you with advice, and overall real talk about owning your own business. I'll be uploading a new podcast every Thursday so don't forget to hit that subs...2025-01-0914 min
Rescued & Upcycled with SonnetEpisode 41 - Sylvia from Backyard Brushes - Hosting an Amazing WorkshopIn this week’s episode, I’ll be interviewing Sylvia from Backyard Brushes. She is juggling a full-time job while running a successful business. Her business is well known for hosting workshops. This has been huge for her small business. If you’ve been thinking about incorporating workshops into the mix of your small business, then this is an episode you don’t want to miss! Let’s dive in!Where you can find Shyla from Decorizing Your Life:FacebookInstagramYouTubeJoin me weekly as I tell my story and start interviewing ot...2024-12-1957 min
Rescued & Upcycled with SonnetEpisode 40 - Reflecting on 2024 & Setting Business GoalsIn this week’s episode, I’m going to be reflecting on the past year of my small business. Every December, I take a look at what I want to accomplish and where I want my business to grow. I look at what goals I hit and where I fell short. I make sure to celebrate my wins but analyze the goals I may not have hit and figure out if I could have done some different or maybe it’s no longer a goal that I want to hit. This is something that all small business owners should be doing…a...2024-12-1231 min
Rescued & Upcycled with SonnetEpisode 39 - Shyla from Decorizing Your Life on Pivoting your BusinessIn this week’s episode, I’ll be interviewing Shyla from Decorizing Your Life, and she is an amazing creative that is full of color! I absolutely love her style! Her latest project is her new creative space. She is pivoting her business by creating a shop with other vendors in a creative space. This is a huge undertaking, and I can’t wait to dive into this interview!Where you can find Shyla from Decorizing Your Life:FacebookInstagramYouTubeJoin me weekly as I tell my story and start interviewing other crea...2024-12-051h 07
Rescued & Upcycled with SonnetEpisode 38 - 10 Tips to make a Customer STOP their Stroll - Creating a Stroll Stopping BoothIn this week’s episode, I want to discuss how to make your booth or storefront a Stroll Stopper! I talk a lot about scroll-stopping on social media…we need to think of how to stop a person's stroll! There’s so much competition and you have to think about what will set you apart from others in a vendor mall or a downtown shopping area. I will give 10 tips to stop that customer's stroll!Join me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well...2024-11-2832 min
Rescued & Upcycled with SonnetEpisode 37 - Husband & Wife Duo: Chris & Cindy - Tips on running a successful business togetherIn this week’s episode, I’ll be interviewing Chris & Cindy from the CnC DIY Factory! I’m excited to do an interview this a husband-and-wife duo to see both sides of running a small business. This is an episode full of tips on running a successful business together. I’ve always dreamed of adding my husband to the mix of my business so I’m excited to get this interview started! Where you can find Chris & Cindy from the CnC DIY Factory:FacebookInstagramJoin me weekly as I tell my story and start int...2024-11-2156 min
Rescued & Upcycled with SonnetEpisode 36 - Small Business Saturday & 5 Tips to get yearlong supportIn this week’s episode, I want to talk about Small Business Saturday and the importance of this day for all Small Businesses. I love that we get a day dedicated to us, but I want to give you 5 tips on what we can do as small business owners to get yearlong support!Join me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for inspiration, encouragement to create, tips on trying new techniques, provide you with advice, and overall real talk abou...2024-11-1434 min
Rescued & Upcycled with SonnetEpisode 35 - The Long-Awaited Interview with my Husband CraigIn this week’s episode, I’m doing the long-awaited interview with my husband Craig. If you'd like to officially meet him and hear how he feels about my small business...stick around for this episode!Join me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for inspiration, encouragement to create, tips on trying new techniques, give you advice, and overall real talk about owning your own business. I'll be uploading a new podcast every Thursday so don't forget to hit that su...2024-11-0750 min
Rescued & Upcycled with SonnetEpisode - 34 - Vintage Soul Market & Creative Retreat the Good, Bad & the Ugly...will I do it again?In this week’s episode, I’m going to give you a wrap-up of the Vintage Soul Market & Creative Retreat and talk about the good, the bad, and the ugly...will I be doing it again? Join me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for inspiration, encouragement to create, tips on trying new techniques, give you advice, and overall real talk about owning your own business. I'll be uploading a new podcast every Thursday so don't forget to hit that su...2024-10-3138 min
Music Licensing PodcastBryan Biniak: The Value of Music in the Digital AgeEpisode Summary:
In this episode, our guest we explore the complexities of the music licensing world with President of Songtradr, Bryan Biniak. We dive into the importance of artists understanding their rights, the power of community in the music industry, and the impact of AI on music creation and licensing. We discuss platforms like Bandcamp and Songtradr, which offer unique benefits for artists by giving them control, simplifying processes, and connecting them to engaged communities. Bryan shares insights on why Bandcamp’s fan-driven model is so effective and how Songtradr streamlines the licensing process to meet both art...2024-10-2950 min
Rescued & Upcycled with SonnetEpisode 33 - Lori from Lorabelle Finds & Designs - Tips & Tricks from both sides of Booth LifeIn this week’s episode, I’ll be interviewing Lori from Lorabelle Finds & Designs she is the store manager of Water Street Vintage and does an amazing job not only managing the store but has her own booth, so she has seen both sides of the booth business! She's going to give tips and tricks for all of you that are thinking about diving into booth life.Where you can find Lori from Lorabelle Finds & Designs:FacebookInstagramWater Street VintageFacebookInstagramJoin me weekly as I tell my st...2024-10-241h 03
Rescued & Upcycled with SonnetEpisode 32 - Burnout - Recognize the Signs & How to Overcome ItIn this week’s episode, I’m going to be talking about burnout and how I recently felt the beginning stages of this and what I’m doing personally to overcome it from happening. This is a huge issue for many small business owners who are juggling far to many balls! Join me in this episode as I dive into what burnout is and how to overcome it!Join me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for inspiration, encouragement to create...2024-10-1730 min
Rescued & Upcycled with SonnetEpisode 31 - Jackie from Ruth & Ruby - How she's creating work-life balanceIn this week’s episode, I’ll be interviewing Jackie from Ruth & Ruby! Jackie not only has a YouTube Channel where she creates amazing DIY’s…she has a storefront along with her online store that she runs. How does she juggle all the things…well let’s find out in today’s episode! Where you can find Jackie from Ruth & Ruby:FacebookYouTubeInstagramJoin me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for inspiration, enco...2024-10-1058 min
Rescued & Upcycled with SonnetEpisode 30 - Setting Goals for your Business & Why it's Crucial for any Small BusinessIn this week’s episode, I will be talking about setting goals and why this is so important for any small business. I’m extremely passionate about this topic so this is an episode you won’t want to miss it!! I discuss how I set goals and do quarterly check-ins...my word of advice...start setting GOALS guys!!Join me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for inspiration, encouragement to create, tips on trying new techniques, give you...2024-10-0333 min
Rescued & Upcycled with SonnetEpisode 29: Be Inspired by Jane Bellante Art with her passion for Mixed MediaIn this week’s episode, I’ll be interviewing Jane from Jane Bellante Art. Jane is well known for her passion for mixed media and inspiring others. If you want to walk away inspired, then stick around for this interview! Where you can find Jane from Jane Bellante Art:FacebookYouTubeInstagramJoin me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for inspiration, encouragement to create, tips on trying new techniques, give you advice, and overall r...2024-09-2649 min
Rescued & Upcycled with SonnetEpisode 28: 10 Tips on Time Management to make you more ProductiveI’m constantly being told...you're either superwoman or the energizer bunny to get as much done in a day as you do. The big question they always ask...how do you accomplish so much in a day? If you want to find out how I get so much done, then stick around for this episode. Time management is an area that I needed help with and I had always thought I was the best multi-tasker! Boy was I wrong! I was actually a squirrel in training!! I was starting a lot of projects but felt I wasn’t g...2024-09-1929 min
Rescued & Upcycled with SonnetEpisode 27: Susie from Susie on the Farm - YouTube Creator to Opening a Storefront!!In this week’s episode, I’m interviewing Susie from Susie on the Farm. You may know Susie from her YouTube Channel where she creates beautiful upcycles and DIY’s! She just opened her own storefront…if you’ve always wanted to open a storefront then this is an episode you’ll want to take a listen! Where you can find Susie from Susie on the Farm:FacebookYouTubeInstagramJoin me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-round...2024-09-141h 03
Rescued & Upcycled with SonnetEpisode 26: Vintage Soul Market & Creative RetreatIn this weeks episode, I’m going to be talking all things Vintage Soul Creative Retreat and Market. If you’ve heard ramblings of this and are interested and need more details…I’m going to break it down for you…both the Creative Retreat along with the Market…Let’s dive in!Join me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for inspiration, encouragement to create, tips on trying new techniques, give you advice, and overall real talk about owning your own...2024-09-0524 min
Rescued & Upcycled with SonnetEpisode 25: Teresa from Our Greene Acres - She hit 100K! How to Create a Successful YouTube Channel!In this week’s episode, I’m interviewing Teresa from Our Greene Acres. You may know Teresa from her YouTube Channel where she creates weekly budget-friendly DIY tutorials. Her channel has been so successful…she just hit 100k. We dive into the success of her channel and how she started without knowing anything and self-taught herself!! No matter what age you are...you can do it!! I absolutely love her and her style, and I know you will too! Where you can find Teresa from Our Greene Acres:FacebookYouTubeInstagramJoin me weekly as...2024-08-2952 min
Rescued & Upcycled with SonnetEpisode 24: The Power of a Membership Group for your Small BusinessAre you looking for a group of like-minded individuals to support and encourage you in your small business journey? In this week’s episode, I’ll be discussing my Creative Network Membership Group. I’ve had so many questions about my membership group and since I’ll be opening it up in September…I wanted to answer any questions and explain what the membership group offers. If you want to know if it’s a membership group is a good fit for you then stick around and I’ll give you all the details.Join me weekly as I te...2024-08-2232 min
Rescued & Upcycled with SonnetEpisode 23 - Lynne from Ellen J Goods - Discussing her Journey as a Small Business ownerIn this week’s episode, I interviewed Lynne from Ellen J Goods…many of you may know her from her YouTube channel, Lives on Facebook, and her overall amazing projects she creates! We will dive into juggling all the things and her journey as a small business owner. She gives lots of tips and tricks for anyone who is starting out or is in the thick of their small business journey.Where you can find Lynne from Ellen J Goods:FacebookYouTubeInstagramJoin me weekly as I tell my story and start...2024-08-151h 23
Music Licensing PodcastRick Clark: Staying True in the Music Industry from Juno to Dark WindsIn this episode, our guest, Rick Clark takes us on a journey through his remarkable career in the music industry, highlighting the power of integrity and authenticity. He shares how key relationships, like one with a well-connected friend, opened doors to opportunities with filmmakers such as Jason Reitman, leading to his involvement in films like Juno.
Throughout our conversation, Rick emphasizes the importance of owning his work and maintaining control over his publishing rights, even when faced with tempting offers from major labels. He recounts his experiences working on shows like Hell on Wheels and Greenleaf, where...2024-08-1354 min
Rescued & Upcycled with SonnetEpisode 22: Why I Created Multiple Income Streams for my Business and Why You Should Too!In this week’s episode, I'm talking about a topic that every small business should know about...creating multiple income streams. I dive into why I created multiple income streams for my business and why you should too. This will help you weather the storms...the ups and downs of a small business and help you survive if one income stream slows down or comes to a screeching halt. Join me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for inspiration, encour...2024-08-0826 min
Music Licensing PodcastMarcy Bulkeley: Healing Through Music – A Journey of Spirituality and Creative AuthenticityThis episode offers a rich introduction of Marcy Bulkeley, a music supervisor and founder of Subtle Mother. We discuss the intersection of healing music and music used in media, while exploring Marcy's journey through music, addiction, and her spiritual and professional evolution.
The conversation dives deep into the emotional and spiritual power of music, touching on boundary setting, authenticity, and how music can be a tool for healing and connection. Marcy's story is one of transformation, from her early inspirations to her struggles with addiction, her eventual sobriety, and her discovery of Kundalini yoga a...2024-08-0657 min
Rescued & Upcycled with SonnetEpisode 21: Sondra from Midwest Charm - How she Created a NEW Revenue Stream with WhatnotIn this week’s episode, I interviewed Sondra of Midwest Charm. She has an amazing storefront where she creates the most amazing vignettes. I'm completely inspired when I see her photos!! Today we’ll be diving into how she has created a new income stream for her small business…by using Whatnot. Are you wanting to add an extra stream of income to your business? Then this is an episode you’ll want to take a listen.Where you can find Sondra from Midwest Charm:FacebookYouTubeInstagramWhatnotJoin me weekly as...2024-08-011h 04
Rescued & Upcycled with SonnetEpisode 20 - Imposter Syndrome - What it is, why it affects Creatives & How I overcame itIn this week’s episode, I'm diving into a topic that I feel isn't discussed enough...Imposter Syndrome. What it is, why we as creatives tend to feel that way and what I did to overcome it early on in my creative journey. This can affect a creatives journey and small business...take a listen to hear some tips and tricks that I discovered while I tackled these feelings.Join me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for inspiration, encou...2024-07-2530 min
Music Licensing PodcastNon-Exclusive vs. Exclusive Music Licensing DealsIn this episode of the Music Licensing Podcast, host Sonnet Simmons explains the complexities of exclusive versus non-exclusive music licensing deals with sync agencies. She breaks down what each type of deal entails, discussing the pros and cons of each arrangement and how these decisions impact an artist's ability to pitch their music.
Sonnet provides practical advice on negotiating contract terms and choosing the best strategy based on individual needs and goals. Additionally, listeners are invited to a free workshop on July 25th to learn effective methods for pitching music to licensing agencies.
...2024-07-2312 min
Rescued & Upcycled with SonnetEpisode 19 - Debi from Elsie Lane Art Garage - The Creative Process of Furniture FlippingIn this week’s episode, I interviewed Debi from Elsie Lane Art Garage. She is an amazing artist and paints the most beautiful pieces of furniture! I’m always inspired after seeing her latest projects and I know you will all be inspired after today’s interview! We are going to discuss her creative process of furniture flipping and some insight into running her business.Where you can find Debi from Elsie Lane Art Garage:Facebook: https://www.facebook.com/elsielnYouTube: https://www.youtube.com/@elsielaneartgarageInstagram: https://www.instagram.com/elsie_lane_bout...2024-07-181h 12
Music Licensing PodcastSonnet Simmons: How to Pitch Your Music for SyncIn this solo episode of the Music Licensing Podcast, Sonnet from 2Indie shares invaluable insights into creating the perfect pitch for sync agencies. Responding to feedback from a sync agency overwhelmed by poorly crafted pitches, Sonnet announces a free, hour-long workshop aimed at helping artists refine their pitch emails to stand out and effectively communicate their value. She recounts her personal journey of learning to pitch while working at Catch the Moon Music under Kathy Heller's mentorship, emphasizing the importance of being clear, personable, and concise in pitch emails.
Sonnet expresses the significance of...2024-07-1608 min
Rescued & Upcycled with SonnetEpisode 18: The Creative Side of ThriftingIn this week’s episode, I’ll be discussing the creative side of thrifting. Yes, there is a creative side! I'm going to break down my process from picking the item in the thrift store to the upcycling process and lastly putting the item in my booth. If you want to hear the method to my madness...stick around and give this episode a listen. Join me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for inspiration, encouragement to create, tips on trying...2024-07-1125 min
Music Licensing PodcastDario Forzato: Embracing Evolution and Personal Touch in Music CreationIn this engaging episode, we delve into the creative processes and philosophies of Music Composer & Music Producer Dario, who emphasizes the importance of evolving with the ever-changing sync industry. Dario discusses the significance of constantly acquiring new instruments and plugins to stay inspired and invigorate his creative process. He highlights his preference for tactile interaction with real instruments, which often sparks new ideas and unique sounds that samples cannot replicate. The conversation also covers the potential impact of AI on music, with Dario advocating for maintaining the human touch in creation, believing that AI cannot fully replicate the authenticity...2024-07-0956 min
Rescued & Upcycled with SonnetEpisode 17: Jen from Rustic Rehabs - Her Journey from the Corporate World to owning her own BusinessIn this week’s episode, I interviewed Jen from Rustic Rehabs out of Menomonee Falls, Wi. She has the cutest shop where she creates the most stunning vignettes with her thrifted and upcycled finds. I’m excited to find out how she went from the corporate world to owning her own small business! We'll be discussing what it takes to own your own storefront. She has a great story that you guys don't want to miss!Where you can find Jen from Rustic Rehabs:FacebookYouTubeInstagramJoin me weekly as I tell m...2024-07-041h 07
Music Licensing PodcastTim Bern: Revolutionizing Music Management with DiscoIn this episode, we sit down with Tim Bern from Disco, a cutting-edge music organization platform transforming the industry. Disco provides artists with a comprehensive toolset for managing and sharing their music effortlessly. Tim delves into the platform's functionality, emphasizing the importance of metadata, presentation, and accessibility.
He shares insights on leveraging Disco to optimize exposure, streamline collaboration, and enhance professionalism in the music industry. With new features like AI auto-tagging and multi-Disco search, Disco continues to revolutionize music discovery and distribution, offering artists unprecedented opportunities for visibility and success.
...2024-07-0243 min
Rescued & Upcycled with SonnetEpisode 16: Collaborating with other Creatives on Thrifting AdventuresIn this week’s episode, I’ll be discussing collaborating with other creatives on thrifting missions…do I feel like I miss out on all the good finds because I’m thrifting with a fellow creative who loves thrifting as much as I do? Well, you're going to find out in this episode!Have you ever been walking into a thrift store, and see a fellow thrifter walking out with a cartful of goodies? Do you get the feeling they found all the good stuff? Should you even go inside? Did your excitement drop a bit? Tell me in the com...2024-06-2717 min
Music Licensing PodcastSonnet Simmons: From ‘Rising Star’ to Sync Licensing ProwessIn this episode, we explore the world of sync licensing with a focus on the personal journey of our very own Sonnet Simmons. Sync licensing can be a complex and intricate field, and there's no one better to guide us through it than Sonnet. Known for her work as both a Sync Licensing Specialist, co-founding 2Indie and as this podcast’s host, Sonnet has a wealth of experience and insights to share.
Sonnet’s journey into sync licensing is nothing short of inspiring. From her early days as a budding musician to becoming a lead...2024-06-2526 min
Rescued & Upcycled with SonnetEpisode 15: Rachel from the Eclectic Cottage - Her Business Journey from Storefront to YouTubeIn this week's episode, I’m talking with Rachel of the Eclectic Cottage. She has the most amazing storefront located in Spokane, Washington where she creates the most amazing vignettes! I'm completely inspired by how she started and has grown her business from opening her store to launching her YouTube Channel. Her business is ever evolving, and I can't wait to see her continue to grow her business! Where can you find Rachel:FacebookYouTubeJoin me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give...2024-06-201h 07
Music Licensing PodcastBilly Lefler: Embracing Authenticity in Sync and Mastering Music ProductionThis week, I'm thrilled to chat with Los Angeles-based producer, Billy Lefler. Billy has secured countless sync placements for his artists and collaborated with major publishers like Warner Chapel, Secret Road, and Position Music. We'll dive deep into the life of a highly successful producer and have a bit of fun along the way.
In this episode, Billy and I reminisce about the iconic Death Star studio where we've both spent many nights recording. We explore what it's like to be immersed in LA's vibrant music scene and how it fuels creativity and opportunities. Billy shares invaluable...2024-06-1825 min
Rescued & Upcycled with SonnetEpisode 14: How I turned my Hoard into Inventory & Became a Picky ThrifterIn this week's episode, I'm talking about how I became a picky thrifter! What is a picky thrifter you may ask...well today you are going to find out what happened to make me have a different mindset on thrifting. Do I still have my days of cartfuls of goodies at a thrift store...yes but I'm still a bit pickier rather than trying to rescue every single item I find! Join me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for...2024-06-1320 min
Music Licensing PodcastJulian Drucker: Music Supervision and Artistic ExpressionIn this episode, I sit down with Julian Drucker, a seasoned music supervisor sharing his journey and insights into the world of music synchronization. Coming from a family of musicians and composers, Julian naturally gravitated towards a career in music supervision. We discuss the vital role of one-stop representation, the challenges of music licensing, and the importance of creating authentic music that resonates with artists rather than merely chasing synchronization trends.
We also delved into the complexities of exclusivity and retitling in music licensing. Julian highlights the conflicts that can arise when the same song is pitched...2024-06-1143 min
Rescued & Upcycled with SonnetEpisode 13: Tara of the Reclaimed Ranch - How she turned Thrifting into a BusinessIn this week's episode, I’m talking with Tara of the Reclaimed Ranch and how she turned thrifting into a small business and then created her YouTube Channel. I'm so excited to share her journey and how a hobby turned into a business and transformed into a YouTube Channel. I can't wait to see how she continues to grow her business. Where can you find Tara:FacebookYouTubeJoin me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for inspira...2024-06-0657 min
Music Licensing PodcastPandion Music Foundation: Fostering an Inclusive Musical CommunityIn this episode, we interviewed Rebecca and Jordan from Pandion Music Foundation, a non-profit supporting musicians with resources, education, and community. We discussed the Foundation's mission to help artists, their various programs, and their efforts to reach underserved areas.
Rebecca and Jordan share their journey of starting Pandion in 2021, receiving their license in 2022, and launching workshops to educate independent artists. We discussed the challenges artists face, including industry barriers and mental health issues, and how Pandion offers free workshops and a wellness program called Pandion Unplugged.
The founders emphasize the importance of creating a supportive...2024-06-0430 min
Rescued & Upcycled with SonnetEpisode 12: My Love of Thrifting & How it was Instilled in me at a Young AgeIn this week's episode, I’m talking about a topic that I absolutely love...Thrifting!! This was not always the case...I know this may be shocking to some but it's a true statement. I went from being completely embarrassed as a young child to loving it as an adult! I thrifted, repurposed & reused items even before it was the cool thing to do! Join me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for inspiration, encouragement to create, tips on trying...2024-05-3027 min
Music Licensing PodcastLiz Rogers: Navigating Songwriting Success in SyncIn this episode, we discuss the captivating world of songwriting with the renowned Liz Rogers. Drawing from her extensive experience in the industry, Liz offers invaluable insights into the art and craft of song creation. With a blend of passion and precision, Liz highlights the importance of authenticity in storytelling and the power of vulnerability in connecting with audiences on a profound level.
Liz shares her wisdom on navigating the dynamic landscape of the music industry. She underscored the significance of securing representation and fostering collaborative relationships in propelling your career forward. From establishing a portfolio to...2024-05-2834 min
Rescued & Upcycled with SonnetEpisode 11: Royce of Roycycled Treasures - Her Creative Business JourneyIn this week's episode, I’m interviewing Royce from Roycycled Treasures. We dive into her creative business journey...how it started and evolved into what it is today. I've been obsessed with Roycycled Decoupage Paper ever since I tried it for the first time!! I've always wondered how Royce got her start and in today's episode, we are going to find out!!Where can you find Royce:FacebookYouTubeJoin me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for in...2024-05-231h 22
Music Licensing PodcastEvangeline Barrosse: The voice behind Jenna Ortega’s upcoming filmIn this engaging episode, we're joined by Evangeline, the talented voice behind Jenna Ortega’s upcoming film, Winter Spring Summer or Fall. Evangeline shares her insights into the creative process, revealing the internal dialogue that drives her music. We discuss the profound impact of relatable lyrics and the gift of articulating emotions through songwriting.
Reflecting on her journey as an independent artist, Evangeline opens up about her approach to music creation, emphasizing the importance of authenticity over commercial considerations. She candidly discusses the role of sync potential in her music and the evolving nature of her creative pro...2024-05-2127 min
Rescued & Upcycled with SonnetEpisode 10: The Why & How behind the Makers BoxIn this week's episode, I'm talking all things Makers Box. I want to give you the backstory about why I created the Makers Box and how I created it. I'm hoping you are enjoying hearing about the behind-the-scenes of my small business. I like giving you a glimpse of the processes I go through when I'm making decisions and adding to my small business. Here are the details you need to know:What’s in the Box?• 2 - Exclusive Roycycled Decoupage Papers• 2 - Exclusive The Painted Photographer Rice Papers• 2 - Curated Fusion Mineral Pain...2024-05-1627 min
Music Licensing PodcastSteven Scharf: A Journey Through Music's Evolution in SyncIn this episode, we welcome Steven Scharf, an industry icon with over 50 years of experience in record labels, publishing, and sync. Steven shares firsthand stories of working with artists like Tamiko Jones and James Taylor. He provides insights into his time at Muscle Shoals Studios, reminiscing about pivotal moments like encountering early recordings of The Rolling Stones and fostering emerging talent like Lynyrd Skynyrd. His anecdotes provide historical context and insight into the music industry's evolution, highlighting the importance of seizing opportunities and staying true to one's passion for music.
Reflecting on Steven's journey, it's clear that...2024-05-141h 00
Rescued & Upcycled with SonnetEpisode 9 - Connie of The Painted Photographer's Small Business JourneyIn this week's episode, I'm interviewing Connie of The Painted Photographer and discussing her journey as a small business owner. I love hearing the story behind the creator and how they started and the journey they went on to get where they are today. I love Connie's story and can't wait to share it with all of you! I'm so excited that Connie is designing an exclusive Rice Paper for my Makers Box each month! I can't wait to show off June's papers!! You will also find her at my event in October...The Vintage Soul Creative Retre...2024-05-091h 12
Music Licensing PodcastJohnny Collier: From Merch Guy to Global StageIn this episode we dive into the journey of one prolific music maker, Johnny Collier. Johnny shares how he stumbled into the music scene, starting from being a merch guy to fronting a band. His journey led him to where he is today, creating music and scoring opportunities left and right.
Johnny's story is one of persistence and determination. Transitioning from being in a band to exploring music production, Johnny found himself diving into the world of sync and film music. He recounts how he took a leap of faith, learning Ableton and eventually landing a role...2024-05-0743 min
Rescued & Upcycled with SonnetEpisode 8: The Journey of being On-the-Road to Hosting my own EventIn this week's episode, I’m taking you along my journey of having my business On-the-Road where I was doing events every weekend to finally deciding to slow down and pick the most profitable vendor events to now hosting my own event. This was a several-year journey with lots of changes to my business. Looking back, I've realized there is never a dull moment in my business, and I wouldn't change this journey for one single minute!! You need to take the good with the bad and learn! A business is ever-changing, and you need to roll with i...2024-05-0244 min
Music Licensing PodcastAmanda Levine: The Evolving Trends of Marketing AgenciesIn this episode, Amanda Levine joins us to pull back the curtain on the advertising world, offering a glimpse into its inner workings. From the dynamics of talent management to the evolving trends within agencies, we discuss it all.
Join us as we contemplate whether most agencies opt for in-house talent management or outsource the role. We also touch upon the concerning trend of music-related positions gradually disappearing from agency rosters.
It's a candid exploration of the advertising landscape, shedding light on both its strengths and challenges. Tune in for an insightful discussion on the...2024-04-3037 min
Rescued & Upcycled with SonnetEpisode 7: Heather of Create Your Own Cozy - YouTube & Vendor Booth JourneyIn this weeks episode, I’m excited to introduce you to Heather of Create Your Own Cozy! Many of you may already know her from her YouTube channel! She is a chronic DIY girl who loves to thrift and upcycle for her home and vendor booths. I can’t wait to get this interview started!!Join me weekly as I tell my story and start interviewing other creators to hear theirs as well. I hope to give you a well-rounded space for inspiration, encouragement to create, tips on trying new techniques, give you advice, and overall real talk abo...2024-04-2553 min
Rescued & Upcycled with SonnetEpisode 6: 10 Tips in Creating a Vignette for your Vendor BoothIn this weeks episode, I’m going to dive into a topic that I absolutely love…Creating Vignettes…this is a powerful way to attract buyers and really set your vendor booth apart from others. I hope you join me today as I give you my top 10 tips in creating a Vignette. Join me weekly as I tell my story and start interviewing other creators to hear there's as well. I hope to give you a well-rounded space for inspiration, encouragement to create, tips on trying new techniques, give you advice, and overall real talk about owning your own...2024-04-1831 min
Rescued & Upcycled with SonnetEpisode 5: Interviewing Kristen with Simply Joy Creations - Diving into her Small Business Journey and Love of Mixed MediaIn this week's episode, I am so excited to introduce you to my good friend Kristen of Simply Joy Creations! She is crazy talented and I know you guys are going to love her as much as I did from the moment I met her!!We will dive into her small business journey and how she joined my membership group looking for a community and found so much more!! Since she was little, she had a love of design and art and discovered mixed media and that has transformed her small business into what it is today. ...2024-04-1146 min
Rescued & Upcycled with SonnetEpisode 4: How I found the Courage to leave my Full-Time Job and went all in on my Small BusinessIn this week's episode, I bring you along the journey of how I started to carry the DIY Paint line. How I went from a landing page on my website to a full-blown online store. This additional revenue stream for my small business made me realize I could go all in on my small business. On May 5th, I had built up enough courage to say goodbye to my Full Time Job and go all in on my small business.Join me weekly as I tell my story and start interviewing other creators to hear there...2024-04-0437 min
Rescued & Upcycled with SonnetEpisode 3: How I Finally Hit that Record Button & Became a Content CreatorIn this episode, I'll bring you along the journey of how I became a content creator and finally hit that record button! I truly believe that people are put into our lives to help us move forward and push us in a different direction we may not have considered.I was blessed to have met my good friend Brendan who helped plant all the right seeds of becoming a content creator on YouTube. Without his encouragement and help I would not be where I am today. After tackling all the techie stuff along with figuring out a nic...2024-03-2833 min
Rescued & Upcycled with SonnetEpisode 2: Booth Life: How it Began & EvolvedIn this episode, I will discuss why we closed our brick-and-mortar after being in downtown Appleton for 3 years. Even though I was heartbroken, and I felt it was the end of my business, another door opened...Booth Life!I'll dive into how I went from opening 1 booth to having oh so many. Then the C-word happened...Covid and as we all remember very vividly...the world shut down along with all my booth locations. I had to make some tough decisions! Join me as I talk about what decisions I had to make and how I ended up w...2024-03-2134 min
Rescued & Upcycled with SonnetEpisode 1: The Scary but Inspirational Story behind why I started my Small BusinessIn this episode, I'm going to introduce myself and then tell you about D-day which was one of the scariest days of my life!! That day truly opened my eyes and made me realize that life is so short! You need to take advantage of every single minute!! Really enjoy and cherish the moments that you have with your family and friends and do something you really love! I felt like my life was flashing before my eyes and I knew I had to some changes if I made it through this life event! And I did...I sta...2024-03-1434 min
Rescued & Upcycled with SonnetRescued & Upcycled TrailerWelcome to Rescued & Upcycled!I'm so excited that you are here!! I started as a small business owner with a dream, and it's grown into so much more!! Here's a little glimpse of what you will find during my weekly podcast!You can follow me on all the other socials and find so much more content!!Join me in all the places:YouTubeFacebookInstagramPinterestSonnet's Garden Blooms Website2024-02-2801 min
Music Licensing PodcastChris Assaad: Follow Your ArtSonnet Simmons and Chris Assaad have a heart-filled discussion about the unfathomable depths of creative potential in music and how to dive right in with clarity and purpose.
Chris Assaad is a multi-talented artist, singer-songwriter, wordsmith and speaker. His songs are pure alchemy that open the heart and inspire, connecting us to our wholeness and joy. His music soothes and seduces with exquisite layers of acoustic and electric acoustic guitars falling over R&B, reggae and soul-infused grooves serenaded by Chris's richly textured emotive vocals.
Chris is an up-and-coming artist within the conscious music community...2023-12-1345 min
Music Licensing PodcastTiff Randol: Mamas In MusicThis week Sonnet sits down with Tiff Randol, Founder of non-profit Mamas In Music. Learn how this non-profit brings needed resources and support to mom music makers around the world.
Randol is a composer, writer, vocalist, producer, and performer with a background in jazz, classical, and theater. She got her start in an NYC punk band and went on to writing and producing folk, electronic, pop and scoring for film and immersive environments. Her diverse background lends itself to a unique artist who also offers a wide range of creative styles and inspiration. She currently lives in...2023-12-0539 min
Music Licensing PodcastSeason 1 TrailerWelcome to The Music Licensing Podcast, hosted by Sonnet & John - premiering September 5, 2023.2023-08-2201 min
Not Your Mother's Podcast with Sonnet and VeronicaFarewell from Sonnet and VeronicaAs 2021 comes to a close, Sonnet and Veronica have decide to sunset their hit show Not Your Mother's Podcast to go on to other ventures to continue growing as empowered mamas and individuals.Thank you so much for being a part of this journey with us. We have thoroughly enjoyed sharing our lives with you and hope to stay connected.2021-12-2810 min
Sonnet Youth PodcastCurtain Call w/ Cat and KevAs you may know our current season has just finished. Firstly thanks to each and every one of you for coming along on this five year long journey with us. We couldn’t have done it without all the talented artists who have performed with us, the brilliant venues, and you, our amazing audiences, helping to keep the Sonnet Youth vibe alive.
Sonnet Youth was founded five years ago by two spoken word artists (Cat and Kev), and with our funding finishing and other exciting creative work pulling us in different directions, we feel like we’...2021-07-151h 08Sonnet Youth PodcastThou shalt never cross the Clyde! w/ Bryce DrennanWhat better way to finish off a two day festival than to grab a Rioja and a chat with Kilmarnock’s finest bartender/ comedian in front of a live audience?
In our thirteenth episode, Cat Hepburn (@CatHepburnWrite) and Kevin P Gilday (@KevinPGilday) speak to Cauld Tatties host and stand up comedian BRYCE DRENNAN (@brycecreamvan) at the closing drinks of the SY Weekender festival in May.
We chat beverages (gin = bad, Tennents Super = good), finding confidence in pub quizzing, the buzz of community gigs and dabbling in poetry for the first time. Bryc...2021-06-1957 minSonnet Youth PodcastJoy and Pain w/ Hannah LaveryEpisode 12
Joy and pain w/ playwright and poet Hannah Lavery
In our twelfth episode, Cat Hepburn (@CatHepburnWrite) and Kevin P Gilday (@KevinPGilday) speak to longtime guest of Sonnet Youth, the short story writer, poet and playwright Hannah Lavery.
Hannah’s work is at it’s very core joyful, and explores the human experience with nuance and levity; not shying away from difficult and dark places, that are so often ignored. The Lament for Sheku Bayoh, that the play that Hannah wrote and directed (co-produced by the National Theatre...2021-05-2459 minNot Your Mother's Podcast with Sonnet and VeronicaHow to Take Charge and Transform The Toddler Years with Raising Children You LikeBeing triggered is not the problem. It’s what we do with those triggers that could potentially become problematic. In this special Mom Talk episode Sonnet and Veronica talk about their passion for Raising Children You Like and what it takes to raise resilient and empathetic adults.2021-05-1826 minSonnet Youth PodcastFood for Thought w/ Sean Wai KeungEpisode 11
Food for thought w/ Sean Wai Keung
In our eleventh episode, Cat Hepburn (@CatHepburnWrite) and Kevin P Gilday (@KevinPGilday) speak to the wonderful poetry, performance and food maker Sean Wai Keung (seanwaikeuung.carrd.co).
Sean’s work is open, honest and full of heart, and this conversation is no different. Sean shares some of his experiences as a performer, from a terrifying first gig, to sharing poetry in a 5 star hotel in Malta. The trio chat about sentimentality, nostalgia and how food and family can inform our lives and...2021-04-2656 minSonnet Youth PodcastScratching The Surface w/ Iona LeeEpisode 10
Scratching the surface w/ Iona Lee
In our tenth episode, Cat Hepburn (@CatHepburnWrite) and Kevin P Gilday (@KevinPGilday) have a marvellous meandering chit chat with Sonnet Youth regular, the poet, illustrator, musician and writer IONA LEE (@IonaLeepoetry).
The trio discuss the joys of drawing, the magic in collaborating, learning to ‘be shit’ and finding peace and passion in various different artforms.
Iona shares how as a teenager, a chance meeting with spoken word legend Salena Godden at an open mic in Edinburgh led to a fruitful and acclaimed spoken word care...2021-03-241h 07Sonnet Youth PodcastFalkirk’s Boy w/ Alan BissettEpisode 9Falkirk’s Boy w/ Alan BissettIn our ninth episode, Cat Hepburn (CatHepburnWrite) and Kevin P Gilday (@KevinPGilday) have a glorious gab with playwright, novelist, performer, self-proclaimed bletherer and longtime friend of Sonnet Youth ALAN BISSETT.The trio discuss the symbiotic relationship between writing and performing, the important and delicate nature of creating characters outwith our own lived experiences, and what it feels like to stand onstage in your boxers, in a room full of radical feminists.Alan shares his journey from bookworm, to acclaimed writer of novels, five star th...2021-02-111h 08Sonnet Youth PodcastFinding Your Voice w/ Courtney StoddartEpisode 8 Finding your voice w/ Courtney Stoddart In our eighth episode, Cat Hepburn (CatHepburnWrite) and Kevin P Gilday (@KevinPGilday) have an in depth chat with the insanely talented Scottish-Caribbean writer, poet and performer Courtney Stoddart (@amapoetica). They discuss finding their art in personal dark places, the cathartic nature of writing, emotional resilience in a world where racism still painfully exists, and how a chance meeting at a festival led to Courtney’s pivotal role in Hannah Lavery’s critically acclaimed ‘Lament for Sheku Bayoh’. Courtney s...2021-01-141h 02Not Your Mother's Podcast with Sonnet and VeronicaOur Biggest Learning Lessons of 2020 with Sonnet and VeronicaFavorite episodes. In the episode, we- Sonnet and Veronica share our favorite episodes from 2020 and share how we’ve been able to implement the incredible tips each guest has shared so you’re better able to implement them yourself.2020-12-2932 minSonnet Youth PodcastMulled wine and Ru Paul w/ Michael Lee RichardsonIn our very special Christmas ep, Cat Hepburn (@CatHepburnWrite) and Kevin P Gilday (@KevinPGilday) have a wee swally and talk to pal Michael Lee Richardson (@HRFMichael), a gifted writer, youth worker and complex human person who lives in Glasgow. They discuss cancel culture, Christmas gifts - good and bad, Michael’s BAFTA winning film ‘My Loneliness is Killing Me’, festive food faves and Michael’s journey from a supervisor in a school uniform shop to award-winning scriptwriter. The trio explore the comfort in working in film and TV with a team of people to bounce off, as well as the diff...2020-12-2159 minNot Your Mother's Podcast with Sonnet and VeronicaMom Talk: Tips on Giving Birth During the Coronavirus Outbreak with Sonnet MatthewsVBACs and giving birth during a pandemic. In this episode, Sonnet shares her birth story that occurred during one of the most uncharted times in our history- the COVID-19 global pandemic. She shares insight into how as the COVID numbers grew, and hospital rules changed, she customized a birth plan that really supported her feeling of safety in birth and with the pandemic.2020-07-3034 minSonnet Youth PodcastThe happy accident of becoming a poet w/ Victoria McNultyEp 6 - The happy accident of becoming a poet w/ VICTORIA MCNULTY In the 6th episode, Cat Hepburn (CatHepburnWrite) and Kevin P Gilday (@KevinPGilday) chat to their pal, spoken word artist and performer VICTORIA MCNULTY.-----------------Victoria’s debut poetry book and subsequent play Confessionals (Speculative Books) masterfully weaves themes of misogyny, football culture, poverty and domestic violence and hope together, telling the stories of the community that she grew up in and still lives - the East End of Glasgow. The trio discuss our 2018 national tour of Confessionals, the freedom in...2020-07-2800 minSonnet Youth PodcastPeace, Love, Mustard (& Home-grown Courgettes) w/ John McMustardEP 5 Peace, Love, Mustard (& Home-grown Courgettes) w/ JOHN MCMUSTARD In the fifth episode of the Sonnet Youth Podcast, Cat Hepburn (@CatHepburnWrite) and Kevin P Gilday (@KevinPGilday) chat to their pal JOHN MCMUSTARD, a musician, addictions nurse and frontman of the country’s favourite festival band and Barrowland Hall of Famers, COLONEL MUSTARD & the DIJON 5 (championed by 6 Music and Radio Scotland).-----------------Glitterballs, yellow suits and not taking yourself too seriously - expect the unexpected in the Dijonverse! From John’s work with the NHS, to playing to crowds of adoring fans all over the w...2020-07-1400 minSonnet Youth PodcastWhat’s the Lockdown Vibe? w/ Amelia BaylerEP 4 - ‘What’s the Lockdown Vibe?’ w/ Amelia BaylerIn the fourth episode of the Sonnet Youth Podcast, Cat Hepburn (@CatHepburnWrite) and Kevin P Gilday (@KevinPGilday) chat to their pal - comedian, squashie lover and queen of Bangerz - AMELIA BAYLER (@AmeliaBayler).-----------------Known for her bold style, relatable comedy bits and hilarious earworm tunes, ex-food blogger Amelia (as seen on The Comedy Underground, BBC Short Stuff, Channel 4 Sparks, BBC The Social and BBC Sounds) has lived a colourful life both on and off the comedy stage. The trio discuss having the lockdo...2020-07-0300 minSonnet Youth PodcastDo you pronounce it Bobby or Boabie? w/ Darren ConnellEPISODE THREE - ‘Do you pronounce it BOBBY OR BOABIE?’ w/ Comedian DARREN CONNELLLooking smart from the waist up is key! In the third episode of the Sonnet Youth Podcast, Cat Hepburn (@CatHepburnWrite) and Kevin P Gilday (@KevinPGilday) chat to their pal comedian, actor and vegan shagger DARREN CONNELL (@DarrenConnell87). Punters taking class A’s, getting your foot run over by a motorised scooter, or being propositioned by a woman double your age - no matter what happens, the (comedy) show must go on! The trio discuss Darren’s impressive journey to fitness and veganism...2020-06-1500 minSonnet Youth PodcastPutting Yourself Out There, w/ Leyla JosephineThere is joy in letting your inner-fannies out is the crux of the conversation this week! In the second episode of the Sonnet Youth Podcast, Cat Hepburn (@CatHepburnWrite) and Kevin P Gilday (@KevinPGilday) chat to long-time pal and spoken word queen LEYLA JOSEPHINE (@LeylaJosephine1). Award-winning poet, screenwriter and theatre-maker, Leyla has headlined Sonnet Youth three times, and not only is she a treasured artist in the spoken word scene, she is a right good laugh too. The trio discuss the lengthy healing process needed after the Edinburgh Fringe, creating autobiographical spoken word theatre shows, horoscopes (there was a...2020-06-0300 minSonnet Youth PodcastHappy 4th Birthday to us!For the very first episode of Sonnet Youth Podcast, Cat Hepburn (@CatHepburnWrite) and Kevin P Gilday (@KevinPGilday) celebrate four years of running their spoken word houseparty. They answer audience questions, discuss their origin story, being drunk onstage, working with artists and name their dream guests.The SY team also play some exclusive archive footage of comedy writer Rab Florence (@RobertFlorence) reading from his book Poetry and Swearing Vol 1 (Speculative Books) at the live show Sonnet Youth #13.Cat and Kev also give some recommendations of stuff to watch and listen to (spoiler alert: basketball) and put...2020-05-2500 min