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Sonya And Piya

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YouthSpeaksYouthSpeaksNeuroSquared Mini Series: Dr. Roundfield on Autism, Dementia, and Community PsychologyAs Sonya embarks on a new journey with Professor Anguera from UCSF, they interview various licensed professionals who work closely with Neurodiverse individuals, and also work towards providing a voice to people affected by Neurodiversity. Join Sonya and Dr. Anguera as they listen to Dr. Roundfield's passions for health technology in the Silicon Valley, implementing interventions, and working closely with life-long mental health conditions, such as Austism and Dementia.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2022-10-2520 minYouthSpeaksYouthSpeaksNeuroSquared Mini Series: Dr. Mueller on Brain TumorsAs Sonya embarks on a new journey with Professor Anguera from UCSF, they interview various licensed professionals who work closely with Neurodiverse individuals, and also work towards providing a voice to people affected by Neurodiversity. As Dr. Mueller speaks of developing new therapies for patients with brain tumors, conducting pre-clinical work to better understand the condition, and the affective components of working with the population, tune in for a fun and informative episode with Sonya and Dr. Anguera! --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2022-10-2516 minYouthSpeaksYouthSpeaksNeuroSquared Mini Series: Jen and Ryan on Growth Mindset & Later Diagnoses (Autism & ADHD)As Sonya embarks on a new journey with Professor Anguera from UCSF, they interview various licensed professionals who work closely with Neurodiverse individuals, and also work towards providing a voice to people affected by Neurodiversity. Join them as they discuss misdiagnoses, late diagnoses, and more with Jen & Ryan! --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2022-10-2523 minYouthSpeaksYouthSpeaksNeuroSquared Mini Series: Dr LLoyd on Adapted Physical Exercise (ASD, Down Syndrome, Cerebral Palsy)As Sonya embarks on a new journey with Professor Anguera from UCSF, they interview various licensed professionals who work closely with Neurodiverse individuals, and also work towards providing a voice to people affected by Neurodiversity. Join Sonya and Dr. Anguera as they speak to Dr. Lloyd about the research (and practice) of teaching fundamental movement skills to children with Autism, Down Syndrome, and Cerebral Palsy. Tune in as she speaks about the well-being concerns of children with adapted physical exercise, her own well-being, and potential research focuses! --- Send in a voice message: https://podcasters.spotify.com/pod...2022-10-2520 minYouthSpeaksYouthSpeaksNeuroSquared Mini Series: Bonisha Maitra on ADHDAs Sonya embarks on a new journey with Professor Anguera from UCSF, they interview various licensed professionals who work closely with Neurodiverse individuals, and also work towards providing a voice to people affected by Neurodiversity. In this episode, listen as Bonisha Maitra opens up about her ADHD and its effects on her everyday life--joining us to get a step closer to de-stigmatizing diagnoses! --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2022-10-2217 minYouthSpeaksYouthSpeaksSouth Asian Activism & Change-Making: Alisha GuptaAlisha Gupta speaks to us today about her experience with South Asian change and activism & its effect on her mental health. Tune in to begin making a difference! --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2022-08-1526 minYouthSpeaksYouthSpeaksColorism in the South Asian Modeling Community: Tulsi ThakorIn this episode, Tulsi speaks of Colorism's impact on her modeling career, passions, and hobbies. The episode ends with a quick mention of Bridgerton and its fantastic representation!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2022-05-2729 minYouthSpeaksYouthSpeaksSonya Struggles Too!A brief five minute clip of Sonya just talking about her struggles, rampant depression, society, and more. Not everyone’s perfect, and everyone struggles, so please take care of yourself and reach out if you ever need any help. Love you all2022-04-2104 minYouthSpeaksYouthSpeaksImmigration Struggles: Sanhita NittalaTune in as Sanhita Nittala speaks of her journey into America, the logistics of the immigration process, and the adventure of obtaining a green card from a South Asian perspective!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2022-03-2127 minYouthSpeaksYouthSpeaksSexual Assault Awareness: Tiana DayTrigger warning: sexual assault. In today's episode, 19 year old activist, Tiana Day, shares her story with sexual assault and its relationship with her race. She engages with Sonya and Piya in an emotional hour-long special. If needed, please step away and take care of your mental health. Do what's best for you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2022-02-281h 04YouthSpeaksYouthSpeaksGender Diversity in Black Communities: Adaobi NwatuJoin Sonya and Piya today as they host Adaobi Nwatu to speak on gender diversity world-wide. The episode behind with Adaobi introducing their story with gender, a couple of obstacles they battled through their life, and wraps up with some advice for people learning more about their identity! --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2022-01-2420 minYouthSpeaksYouthSpeaksSeason 2: Introduction + Get to Know the Hosts!Welcome back everyone! In this episode, our newest co-host is introduced--Piya Devidasani! Sonya and Piya quickly delve into the season's expectations, including their goals and passions for the rest of the year. They continue to speak of their own mental health struggles, offering vulnerability as a means to connect through this difficult time. Tune in to hear them rant about their struggles with the world today, especially as an Indian girl through a pandemic, and enjoy the first episode :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2022-01-1020 minYouthSpeaksYouthSpeaksSeason Finale! A Conversation About Depression: Bonisha Maitra and Amina LevicTune in for a frank conversation about depression with our amazing guest speakers, Bonisha and Amina. We cover dealing with mental health on a daily basis, as well as the stigma it comes with in our own South Asian community. This is also a goodbye episode— we’ve finished with season one! As usual, thank you for supporting and listening!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2021-07-1427 minYouthSpeaksYouthSpeaksSpring Break Battles: Introvert vs. ExtrovertSonya and Leela discuss their own feelings towards socializing during the pandemic, and provide some insight on the differences—and similarities—between introverts and extroverts. Tune in as always for a fun conversation! --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2021-04-0120 minYouthSpeaksYouthSpeaksIntroverts vs. ExtrovertsSonya and Leela discuss their own feelings towards socializing during the pandemic, and provide some insight on the differences —and similarities— between introverts and extroverts. Tune in as always for a fun conversation! --- Send in a voice message: https://anchor.fm/youthspeaks/message2021-03-3019 minYouthSpeaksYouthSpeaksPrivate vs. Public Schools: Benjamin ConnorSonya and Leela meet virtually with guest speaker Benjamin Connor, a sophomore at Athenian and Sonya's classmate. Tune in as they have a casual conversation about the ups and downs of both public and private schools! --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2021-02-2321 minYouthSpeaksYouthSpeaks-- --- Send in a voice message: https://anchor.fm/youthspeaks/message2021-02-2220 minYouthSpeaksYouthSpeaksPublic vs. Private Education with Benjamin ConnorSonya and Leela meet virtually with guest speaker Benjamin Connor, a sophomore at Athenian and Sonya's classmate. Tune in as they have a casual conversation about the ups and downs of both public and private schools!  --- Send in a voice message: https://anchor.fm/youthspeaks/message2021-02-2220 minYouthSpeaksYouthSpeaksSocial Cues & Pandemic BluesAs we hit the "one year" mark of the pandemic, Sonya and Leela continue to drown in the world of online education, social distancing, and of course, never-ending procrastination. In this episode, they explore social lives--talking about finding online friends, keeping in touch through zoom, and the popular facetiming--all while incorporating their own struggling mental health into, yet another, rant session. If you also feel an indescribable rage at the word “breakout room,” then this episode is for you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2021-02-0820 minYouthSpeaksYouthSpeaksdraft- --- Send in a voice message: https://anchor.fm/youthspeaks/message2021-02-0719 minYouthSpeaksYouthSpeaksEntrepreneurship: Naomi Porter and Aditya JainSonya and Leela speak with teen guest speakers Naomi Porter and Aditya Jain about managing their respective businesses during the pandemic while simultaneously maintaining good mental health practices. Tune in for two fun in depth conversations! --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2021-01-2515 minYouthSpeaksYouthSpeaksEntrepreneurship With Naomi Porter and Aditya JainSonya and Leela speak with teen guest speakers Naomi Porter and Aditya Jain about managing their respective businesses during the pandemic while simultaneously maintaining good mental health practices. Tune in for two fun in depth conversations! --- Send in a voice message: https://anchor.fm/youthspeaks/message2021-01-2514 minYouthSpeaksYouthSpeaksFirst Impressions: Harry Potter and The Great Gatsby Storm The CapitolSonya and Leela discuss first impressions throughout their childhood, beginning with the Capitol Rally and ending with each other! While passionately discussing South-Asian impressions, they go off on a tangent about society (per usual), and close it off with some shade, and endless drama. Tune in for our most casual and lighthearted conversation yet! --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2021-01-1223 minYouthSpeaksYouthSpeaksdraft- --- Send in a voice message: https://anchor.fm/youthspeaks/message2021-01-1122 minYouthSpeaksYouthSpeaksIndian vs American Education: The Parent EpisodeSonya and Leela compare Indian and American education systems, bringing in their Immigrant parents to contrast the two vastly different types of learning. Meet the Surapaneni's and the Kiyawat's! --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2020-12-2828 minYouthSpeaksYouthSpeaks-- --- Send in a voice message: https://anchor.fm/youthspeaks/message2020-12-2827 minYouthSpeaksYouthSpeaksHeteronormativityTune in as Sonya and Leela talk about the repercussions of "straight" or "white" being the norm in today's world. They also provide a large list of recommendations of queer tv shows/movies, and shoot out statistics every five minutes or so. Get your pens and pencils ready! --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2020-12-1422 minYouthSpeaksYouthSpeaks-- --- Send in a voice message: https://anchor.fm/youthspeaks/message2020-12-1421 minYouthSpeaksYouthSpeaksEating Disorders: Anneke Angstadt & Selin OzunaldimEating Disorders are becoming more common in today's world, and Sonya and Leela sit down with two recovered guest speakers to discuss the highs, the lows, and the advice that everyone needs to hear.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2020-11-3018 minYouthSpeaksYouthSpeaksd2- --- Send in a voice message: https://anchor.fm/youthspeaks/message2020-11-3000 minYouthSpeaksYouthSpeaksThe Election + Maturity: An Inside Peek to the Lives of Teens TodaySonya and Leela discuss the recent election, whilst talk about the repercussions of growing up faster in today's generation.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2020-11-1722 minYouthSpeaksYouthSpeaksSelf Love: Piya DevidasaniTune in as Sonya and Leela listen to Piya Devidasani share her four step plan to self-love!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2020-11-0224 minYouthSpeaksYouthSpeaksToxic Masculinity: Rohan TirumalaTune in as Sonya and Leela explore fragile masculinity and debunk some stereotypes and stigmas about men in society today. Rohan Tirumala, founder of Stress-Free Teens, joins them in the last ten minutes - sharing his experiences and stories.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2020-10-1922 minYouthSpeaksYouthSpeaksFeminism: Equal Rights, Double Standards and MisogynyIn this episode, Sonya and Leela talk about equal rights in today's world. As they cover hard topics such as objectification, double standards, and women in the workplace, they incorporate a fun movie - Legally Blonde, and discuss social media on a deeper level! --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2020-10-0518 minYouthSpeaksYouthSpeaksdraft ep 6- --- Send in a voice message: https://anchor.fm/youthspeaks/message2020-10-0400 minYouthSpeaksYouthSpeaksCollege Applications: Wendy Snyder and Vishesh GuptaTune in to hear Sonya and Leela talk about college applications with Wendy Snyder and Vishesh Gupta! In this episode, they speak about teenage mental health when applying to college, and share application stories - and other helpful tips. They wrap it up with a quick thank you to all their supporters, ending with a happy goodbye.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2020-09-2018 minYouthSpeaksYouthSpeaksSouth Asian StrugglesSonya and Leela come together to share their Indian stories, and speak about stigmas in South Asian Culture.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2020-09-0621 minYouthSpeaksYouthSpeaksSocial Movements: Samuel and SanjevTune in to hear Sonya & Leela's conversations with Samuel Getachew and Sanjev deSilva! In this episode, they cover social movements in the world from two different lenses - media and education. Although slightly longer, Samuel and Sanjev bring in their own vivid ideas, while informing, educating, and spreading love.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2020-08-2430 minYouthSpeaksYouthSpeaksMental Health in The Media: Sallyann KeizerTune in for a quick conversation with Sonya & Leela about Mental Health in children's media, and get to know Emmy and BAFTA award-winning presenter, journalist, and alternative media visionary: Sallyann Keizer. --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2020-08-1321 minYouthSpeaksYouthSpeaksIntro to YouthSpeaks & The PandemicGet to know Sonya & Leela as they talk about the Pandemic, inequalities in our system, and how that affects mental health in teens! --- Send in a voice message: https://podcasters.spotify.com/pod/show/youthspeaks/message2020-07-3122 min