Shows
Good Neighbor Podcast: FriscoEP# 3: Dancing Through Life: Shanda's Journey from Hip Hop to Healing at Jambox FitnessWhat makes Shanda Boyd with Jambox Fitness a good neighbor?Ever wondered how dance and fitness can blend into an exhilarating and transformative experience? Meet NaShanda Boyd, the vibrant force behind Hip Hop Dance Cardio Fitness at Jambox in Frisco. In this episode, Shanda takes us through her journey from lifelong dancer to dynamic fitness instructor, weaving in elements of hip hop, Zumba, and reggae into her high-energy classes. Misconceptions? She tackles those head-on, revealing that fitness enthusiasts also delight in life's simple pleasures, like indulging in delicious treats. With hobbies like skating...2024-07-3104 min