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Dream Big Podcast for KidsDream Big Podcast for Kids# 453: How To Become a Champion… And Still Be a Student 🌟🎾 How To Become a Champion… And Still Be a Student 🌟 Dream Big Podcast Episode 453 with Sophia Karpman https://dreambigpodcast.com/453 Have you ever worked really hard at something — practiced, trained, and finally WON — and then realized… there’s still more to learn? In Episode 453 of the Dream Big Podcast, host Sophia Karpman shares a true story from her dad, Alex, who recently went undefeated in his pickleball league. It’s a story about dedication, hard work, and what it means to be a true champion — on and off the court. But here’s the twist: even champio...2025-05-0606 minDream Big Podcast for KidsDream Big Podcast for KidsDB 452: The Power of Yet: How to Grow Your Mind🌱 Have you ever tried something new and thought, "I'm just not good at this"? Maybe it was drawing, playing a sport, or solving a tricky math problem — and you felt stuck. What if I told you that you're not stuck — you're just not there yet? 🌟 http://dreambigpodcast.com/452 In Episode 452 of the Dream Big Podcast, Sophia Karpman shares her personal story from an art class where she realized that being great at something doesn’t happen overnight. It happens through growth, learning, and the magic of adding one little word: yet. 🧠🌈 🌟 What You’ll Discover: ...2025-04-2906 minDream Big Podcast for KidsDream Big Podcast for Kids#451: Small Changes, Big Impact: How Kids Can Protect Our Oceans 🌊🌟🌊 Have you ever thought one tiny thing you do couldn’t possibly make a difference? Like picking up one plastic bottle... or saying no to one straw? dreambigpodcast.com/451 What if I told you that even the smallest action can create a ripple — and that ripple can grow into a wave that saves our oceans? 🌟 In Episode 451 of the Dream Big Podcast, Sophia Karpman shares her adventures from a special Spring Break trip to Clearwater, Florida — where she played in the ocean, met real-life marine heroes, and discovered how small acts of kindness can protect our...2025-04-2206 minDream Big Podcast for KidsDream Big Podcast for KidsDB 450: Feeling Lost? The Power of Stillness in a Busy World🌳 Ever feel like everything is happening all at once—and you don’t know what to do next? Maybe school feels hard, emotions are all over the place, and your schedule is packed. If that’s you, this episode is your gentle reminder: you don’t always have to push forward—sometimes, the most powerful thing you can do is pause. https://dreambigpodcast.com/450 In Episode 450 of the Dream Big Podcast, Sophia Karpman shares a life-changing tip from forest survival experts: If you get lost in the woods—hug a tree and stay still. And then she shows how that...2025-04-1406 minDream Big Podcast for KidsDream Big Podcast for Kids# 449: Warning: How One Thought Changed My Whole Day (And What You Can Learn From It)🎙️ Can one small thought really change your whole day? In Episode 449 of the Dream Big Podcast, host Sophia Karpman shares a true story that started with a grumpy morning and ended in urgent care. 😳 dreambigpodcast.com/449 But this episode isn’t just about a fall—it’s about the powerful lesson she learned about energy, thoughts, and how we create our reality. Whether you're a kid or grown-up, we all have moments when we wake up feeling “meh.” But did you know your morning thoughts can set the tone for your entire day? This episode is you...2025-04-0106 minDream Big Podcast for KidsDream Big Podcast for Kids# 448: The Magic Castle Mystery – The Secrets Behind Incredible Illusions.Have you ever stepped into a place so full of wonder and surprises, it felt like you were inside a real-life fairytale? https://dreambigpodcast.com/448 That’s exactly what happened when host Sophia Karpman visited The Magic Castle in Hollywood—a members-only clubhouse where some of the world’s best magicians gather to perform illusions that seem, well… impossible. ✨ In Episode 448 of the Dream Big Podcast, Sophia takes you behind the red velvet curtain to explore what makes this legendary castle so special—and asks the BIG question: Is what we see on stage truly magic… or is...2025-03-2507 minDream Big Podcast for KidsDream Big Podcast for Kids# 447: Mel Robbins’ ‘Let Them’ Rule: Why You Don’t Need to Control Everything.🎙️ Have you ever felt the sting of being left out? Maybe you weren't invited to a friend's party, a secret group chat, or a fun lunch table at school. It hurts, doesn't it? But what if you could turn that feeling of rejection into powerful FREEDOM instead? 🚀 https://dreambigpodcast.com/447 In Episode 447 of the Dream Big Podcast, host Sophia Karpman introduces you to Mel Robbins' life-changing "Let Them" Theory—a mindset trick that helps you stop worrying about being left out and start being the leader of your OWN adventure! 🎙️ Sophia shows you how to shift from feel...2025-03-1709 minDream Big Podcast for KidsDream Big Podcast for KidsDB 446: What’s in Your Cup? How to Stay Positive When Life Shakes You ☕✨☕ Life will always have its bumps, but what spills out of you when it does? In Episode 446 of the Dream Big Podcast, host Sophia Karpman dives into What’s in Your Cup? How to Stay Kind When Life Shakes You! 🌟 http://dreambigpodcast.com/446 ✨ Have you ever had a day that seemed to be going just fine, and then—boom!—something unexpected happens? Maybe someone says something unkind, plans change, or you spill your drink. How do you react? What spills out of you in those moments? 🎙️ In this thought-provoking episode, Sophia explores how our daily thoughts, emotions...2025-03-1006 minDream Big Podcast for KidsDream Big Podcast for KidsDB 445: The Power of Fresh Starts: Spring Cleaning Your Mind🌸 Spring is in the air, and that means fresh starts are all around us! But did you know that just like cleaning out our rooms, we can also refresh our minds? dreambigpodcast.com/445 In Episode 445 of the Dream Big Podcast, host Sophia Karpman dives into The Power of Fresh Starts: Spring Cleaning Your Mind! 🌟 ✨ Have you ever felt stuck in a cycle of negative thoughts? Maybe you’ve been holding onto worries, doubts, or old fears that no longer serve you. Well, Big Dreamers, it’s time to clear out that mental clutter and make space for ne...2025-03-0407 minDream Big Podcast for KidsDream Big Podcast for Kids#444: Love in Action: How Legendary Explorers Showed Courage & CareHave you ever faced a challenge that seemed impossible to overcome? 🗺️ https://dreambigpodcast.com/444 Imagine being stranded in the icy wilderness with your team, where survival depends on courage, leadership, and unwavering commitment. This is the incredible journey we're exploring in Episode 444 of the Dream Big Podcast! Join host Sophia Karpman as she delves into the inspiring story of Sir Ernest Shackleton and his legendary Antarctic expedition. 🎙️ In this episode, titled "Shackleton's Endurance: A Tale of Courage and Compassion," Sophia takes us on a voyage through history, highlighting how Shackleton's determination and care for his cr...2025-02-2507 minDream Big Podcast for KidsDream Big Podcast for Kids# 443: No Turning Back: What Happens When You Ignore the SignsHave you ever been so sure of something—only to realize later that you should have listened to the warnings? 🚦dreambigpodcast.com/443  In Episode 443 of the Dream Big Podcast, host Sophia Karpman takes us on a thrilling yet nerve-wracking ski adventure at Mammoth Mountain. 🎿 What started as an exciting day on the slopes quickly turned into a challenging lesson about paying attention to signs—both on the mountain and in life! 🌟 What You'll Discover: ✔️ Sophia’s daring ski journey and the icy challenge that left her second-guessing her choices. ✔️ The importance of listening to those who h...2025-02-1106 minDream Big Podcast for KidsDream Big Podcast for Kids# 441: The 5 Superpowers You’ve Forgotten (And How to Get Them Back)🌟 Have you ever felt like life’s pressures have hidden your true self? 🌟 dreambigpodcast.com/441 Join Sophia Karpman, the inspiring young host of the Dream Big Podcast, as she uncovers 5 forgotten superpowers that are already inside you! These aren’t the powers to fly or become invisible—but strengths that help you feel happier, more confident, and true to yourself. In this episode, inspired by the book Superpowered by Renee Jain and Dr. Shefali Tsabary, Sophia reveals the acronym POWER—5 game-changing abilities: Present, Original, Whole, Energized, and Resilient. Discover how life’s distractions, social media, and the desire t...2025-01-2708 minDream Big Podcast for KidsDream Big Podcast for Kids#440: Fires of LA: How kids can mentally deal with emergencies and crisis🎙️ How can kids and families stay calm, strong, and prepared during life’s toughest challenges? 🌟 https://dreambigpodcast.com/440 In Episode 440 of the Dream Big Podcast, Olga Karpman reflects on her family’s experience during the recent LA fires. While her family was lucky to stay safe, many others lost everything, leading Sophia to explore how kids and parents can handle emergencies—emotionally and practically. ✨ What you’ll learn in this episode: Why it’s important for kids to focus on staying calm and letting grown-ups handle the hard stuff. Practical steps kids can take, like...2025-01-2115 minDream Big Podcast for KidsDream Big Podcast for KidsDB 439: P2. Roxy, Ginnie, and the Ghosts of HolidaysBig Dreamers, get ready to continue the magical holiday journey with Sophia Karpman, host of the Dream Big Podcast! https://dreambigpodcast.com/439 In Part 1, Roxy’s glowing pendant led her, Ginnie, and the Ghosts of Christmas on a mission to help Ebenezer Scrooge rediscover the true meaning of the holidays. Together, they started to uncover Scrooge’s past, revealing a lonely childhood that planted the seeds of his cold heart. Now, in Part 2, the adventure gets even bigger as Roxy, Ginnie, and the ghosts dive deeper into Scrooge’s story: ✨ Visit the Cratchit family’s home, wher...2025-01-0716 minDream Big Podcast for KidsDream Big Podcast for KidsDB 438: P1. Roxy, Ginnie, and the Ghosts of Holidays – Part 1Big Dreamers, have you ever wondered what the holidays are really all about? Is it just about gifts, carols, and candy canes—or is there a deeper, magical meaning behind the season? https://dreambigpodcast.com/438 In this special two-part adventure on the Dream Big Podcast for Kids, hosted by 9-year-old Sophia Karpman, Roxy and Ginnie are whisked away to snowy Victorian London, where they team up with the Ghosts of Christmas Past, Present, and Yet to Come on a mission to save none other than Ebenezer Scrooge himself! With the help of Roxy’s gl...2024-12-3112 minDream Big Podcast for KidsDream Big Podcast for Kids#436: Abraham Lincoln: The Dreamer Who Saved a NationBig Dreamers, are you ready to travel back in time? This week on the Dream Big Podcast, your host Sophia Karpman shares the incredible story of Abraham Lincoln, one of the greatest leaders in history. https://dreambigpodcast.com/436 Imagine stepping into a peaceful field where, 161 years ago, a fierce battle changed the course of American history. Now, picture a tall, gentle man named Abraham Lincoln standing in that very place, delivering a speech that would inspire generations. Get ready to learn how Lincoln’s big dreams, unwavering kindness, and belief in equality helped shape the world we li...2024-12-0908 minDream Big Podcast for KidsDream Big Podcast for Kids#435: Jane Goodall: The Girl Who Spoke to Chimps🌟 Big Dreamers, today let’s head into the jungle ! 🌴🐒 This week, your host of the Dream Big Podcast, Sophia Karpman, will be diving into the inspiring story of Jane Goodall, the legendary “Friend of the Chimps.” https://dreambigpodcast.com/435 Before she became a world-famous scientist, Jane was just a little girl with a stuffed chimp named Jubilee and a BIG dream of living in Africa. With curiosity, hard work, and unwavering determination, Jane made her dream come true—and changed the way the world sees chimpanzees forever. Discover how Jane: 🌟 Followed her dream to Africa despite all...2024-12-0206 minDream Big Podcast for KidsDream Big Podcast for Kids#418: Ready, Set, Camp! Sophia’s Secrets to an Amazing Summer ExperienceHave you ever felt those butterflies in your stomach at the thought of being away from home for the first time? And parents, how would you feel about sending your kids on a one-week, two-week, or even three-week adventure at a sleepaway camp? https://dreambigpodcast.com/418 In Episode 418 of the Dream Big Podcast, host Sophia Karpman returns, happy, rested, and excited to share her recent two-week adventure at a summer sleepaway camp in California. Sophia opens up about her initial nerves, the thrill of making lifelong friends, and the excitement of trying out new activities like swimming...2024-07-2911 minDream Big Podcast for KidsDream Big Podcast for Kids#416: Humble The Poet On Why To Focus On The Rainbow (And Not The Pot Of Gold).Have you ever dreamed of leaving a secure job to pursue your passion? If so, you're going to love this episode of the Dream Big Podcast with Eva Karpman! https://dreambigpodcast.com/416 In our latest rebroadcast, we chat with Kanwer Singh, aka Humble The Poet, a Toronto-bred MC and spoken word artist known for his thought-provoking ideas and dynamic live performances. Join us as we dive into Humble’s journey from being an elementary school teacher to becoming a full-time artist. We discuss his bestselling book "Unlearn: 101 Simple Truths For A Better Life," his follow-up bo...2024-07-1527 minDream Big Podcast for KidsDream Big Podcast for KidsDB 411: How Coco Chanel Transformed the Fashion WorldBig Dreamers, have you ever wondered how one person could change the way the whole world dresses? Dive into this stylish episode of the Dream Big Podcast with Sophia Karpman, where we explore the incredible journey of Coco Chanel and her impact on fashion. https://dreambigpodcast.com/411 In this episode, we explore: Coco Chanel’s Humble Beginnings: Discover how Coco Chanel, born Gabrielle Chanel, overcame a challenging childhood in an orphanage to follow her dreams and become a fashion icon. Turning Challenges into Opportunities: Learn how Coco’s passion for sewing transformed her life...2024-06-1109 minDream Big Podcast for KidsDream Big Podcast for Kids#410: Roxy Discovers Her Superpower: Unlocking the Magic of IntuitionBig Dreamers, have you ever felt a strange gut feeling guiding you, but you weren’t sure what it meant? Dive into this magical episode of the Dream Big Podcast with Sophia Karpman, where we explore the incredible power of intuition through the enchanting story of Roxy and her friend Ginnie. https://dreambigpodcast.com/410 In this episode, we explore: The Power of Intuition: What is intuition, and how can you recognize it in your everyday life? Listening to Your Gut: The importance of paying attention to those inner feelings that guide you. 2024-06-0308 minDream Big Podcast for KidsDream Big Podcast for Kids#408: Overcoming Jealousy: Tips for Healthier Friendships.Big Dreamers, have you ever felt a pang of jealousy in your friendships and wondered how to handle it? Dive into this insightful episode of the Dream Big Podcast with Sophia Karpman, where we tackle the complex emotion of jealousy and its impact on our relationships. https://dreambigpodcast.com/408 In this episode, we explore: Identifying Jealousy: What triggers jealousy in friendships and how to recognize it within yourself and others. Effective Communication: Learn strategies to openly discuss feelings of jealousy without damaging your friendships. Boosting Self-Esteem: Discover techniques to improve your...2024-05-2007 minDream Big Podcast for KidsDream Big Podcast for Kids#407: Mind Over Matter: The Art of Jiu-Jitsu for Everyday PeaceWelcome to Episode 407 of the Dream Big Podcast, where your host, Sophia Karpman, leads you on a transformative journey to discover the power of mindfulness and self-control. https://dreambigpodcast.com/407 Have you ever regretted something said in anger? Or wished you could undo a hasty decision? This episode draws on the tale of a young boy, a bag of nails, and a wise Zen master to illustrate the impact of our actions and the deep scars left by words spoken in anger. Discover how the disciplines of Jiu-Jitsu and Zen teach us to manage our...2024-05-1306 minDream Big Podcast for KidsDream Big Podcast for Kids#405: How To Go With the Flow: Making the Best of Surprise DaysHave you ever had a day where everything seemed to go wrong? Welcome to the Dream Big Podcast for kids with Sophia Karpman, where we turn those days into opportunities to learn, laugh, and grow! Today, in episode 405, we're exploring how to handle life's unexpected twists with grace and positivity. https://dreambigpodcast.com/405 Join us as Sophia shares personal stories and invaluable lessons on managing expectations and discovering joy, no matter the challenges ahead. Whether it's a never-ending loading wheel, a seaweed-invaded beach, or a crucial file that suddenly disappears, we'll show you how to shift your m...2024-04-2913 minDream Big Podcast for KidsDream Big Podcast for Kids#403: Frozen Adventures: Last Winter Wonderland Rescue🌟 Have you ever wondered what it's like to be stranded on a mountain after the ski lifts close? 🎿 Can a moment of fear on a snowy mountain teach us powerful lessons about courage and support?" https://dreambigpodcast.com/403 Tune into episode 403 of the Dream Big Podcast with your host, Sophia Karpman, for an unforgettable snowy adventure! 🏔️🌨️ This episode shares the intense moments when the Karpman family found themselves lost in the wilderness, battling the heavy snow, and how Sophia stepped up to help her dad when he was on the brink of giving up. It's a story filled w...2024-04-1509 minDream Big Podcast for KidsDream Big Podcast for Kids#402: Dare to Conquer: How Sophia Skied Down 11,053 ft Mammoth MountainEmbark on an exhilarating journey with Sophia as she conquers her greatest fear on the slopes of Mammoth Mountain! 🏔️ https://dreambigpodcast.com/402 In this thrilling episode, join us as we dive into the heartwarming tale of courage, determination, and adventure. Sophia, a fearless explorer, takes us through her awe-inspiring conquest of Mammoth's towering peaks, defying her long-standing fear of heights. With her unwavering bravery and the loving support of her mother, Olga Karpman, Sophia discovers the transformative power of pushing beyond her comfort zone. Through breathtaking landscapes and heart-pounding moments, she learns valuable lessons about fear...2024-04-0808 minDream Big Podcast for KidsDream Big Podcast for KidsDB: 400 Episodes of Dreaming Big: The Ultimate Celebration🎉Join us for a special edition of the "Dream Big Podcast" 🌟, a journey that's not just a celebration of milestones 🎉 but a testament to the power of dreams ✨, resilience 💪, and the beauty of family legacy ❤️. https://dreambigpodcast.com/400 In this episode, we're not only celebrating our 400th episode 🎊 but also shining a spotlight on Sophia's incredible milestone of her 100th episode. Dive into the heart of our podcast with us, from the very beginning with Eva Karpman, nearly eight years ago, through the exponential growth, challenges, and joys, to the exciting transition and the passing of the torch to Sophi...2024-03-2633 minDream Big Podcast for KidsDream Big Podcast for Kids#398: Defying the Odds: The Wilma Rudolph StoryRoll into Women's History Month with Sophia Karpman in an epic episode of the Dream Big Podcast that's all about sprinting towards your dreams! This special episode shines a spotlight on the lightning-fast Wilma Rudolph, a hero who raced against all odds to become an Olympic legend. 🌟 Hop over to: https://dreambigpodcast.com/398 Why Wilma Rudolph, you ask? Well, it kicked off with a school project about amazing women who've made history. And boom! Wilma Rudolph raced into Sophia's mind. But wait, there's more! Sophia's sister Eva, just joined the school track team, totally loving the...2024-03-1109 minDream Big Podcast for KidsDream Big Podcast for Kids#396: Maya Angelou: A Voice of Courage and HopeAre you ready to dive into the world of poetry and inspiration with your little ones? Join Sophia Karpman on a journey through the life and legacy of Maya Angelou in our special Black History Month episode designed just for kids! 🌟 https://dreambigpodcast.com/396 In this 396th episode of the Dream Big Podcast, Sophia takes us on a journey back in time to explore the significant moments that shaped Maya Angelou into the phenomenal woman we admire today. From her early years overcoming adversity to her monumental contributions as a poet, writer, and activist, Angelou's sto...2024-02-2607 minDream Big Podcast for KidsDream Big Podcast for Kids#395: From Daydreams to Hogwarts: J.K. Rowling’s Path to Success📚Dive into the enchanting journey of J.K. Rowling, from daydreams on a train 🚂 to creating the magical world of Harry Potter ✨ https://dreambigpodcast.com/395 In Episode 395 of the Dream Big Podcast, Sophia explores the life of one of the most beloved authors of our time, revealing how J.K. Rowling's resilience, imagination, and unwavering determination turned her big dreams into a global phenomenon 🌍💫.  Discover the secrets behind Rowling's success, her battles with rejection, and how she transformed the face of children's literature and popular culture worldwide 📖🌟.  Sophia also shares her personal connection to the Harry Potter se...2024-02-1909 minDream Big Podcast for KidsDream Big Podcast for Kids#391 Born to Fly High: The Art of Soaring Like an Eagle🤔 Have you ever wondered what it truly takes to soar beyond your comfort zone? Why do some of us fly high like eagles, while others stay close to their safe nests? https://dreambigpodcast.com/391 🌟 Welcome to a captivating episode of the Dream Big Podcast with Sophia Karpman, where we explore the art of soaring like an eagle. Today's adventure isn't just a story; it's a powerful metaphor for courage, change, and stepping out of the familiar. 🦅 Join us in a magical kingdom far, far away, as we follow two majestic eagles and their unique journeys. With speci...2024-01-2209 minDream Big Podcast for KidsDream Big Podcast for Kids#389: Vision Your 2024: The Ultimate Guide to Crafting a Powerful Vision BoardBig Dreamers, have you ever wanted something so bad that you obsessed over it? You imagined yourself doing it, living it, breathing it? Have you also noticed that when you put all your energy towards it, it has a bigger chance to become a reality? https://dreambigpodcast.com/389 In today’s episode, Sophia talks about the time when her mom, Olga, taught her about vision boards and how she created one on her own! Sophia and Olga provide step-by-step instructions on how you can create your own vision board, as well as the importance of having one....2024-01-0824 minDream Big Podcast for KidsDream Big Podcast for Kids#388 New Year, New Dreams: Unveiling Your 2024 Vision🌟Join us for a special New Year's Day release of the Dream Big Podcast with your host, Sophia Karpman! In this inspiring episode, Sophia shares her enthusiasm and strategies for making 2024 your best year ever. 🎉 https://dreambigpodcast.com/388 🎙️ What's Unveiled in Episode #388? 🚀 Explore the significance of New Year's reflections and setting goals for growth and achievement in the coming year. Discover Sophia's easy 3-step plan for setting and achieving your goals, perfect for a family exercise to kickstart 2024. Celebrate your 2023 accomplishments and learn how to leverage them for an even more successful new...2024-01-0114 minDream Big Podcast for KidsDream Big Podcast for Kids#387: Merry Moments: Unwrapping Holiday Cheer with Sophia KarpmanJoin us for a special Christmas Day release of the Dream Big Podcast with your host, Sophia Karpman! In this heartwarming episode, Sophia shares her love and excitement for the holiday season, giving us a glimpse into why this time of year is truly enchanting. 🌟 https://dreambigpodcast.com/387 🎙️ What's Wrapped Up in Episode #387? 🎁 Dive into Sophia's delightful reasons for adoring the holiday season, from the cheerful spirit that fills the air to the joy of festive music and lights. Hear about the special times with family that make this season so precious and the unique...2023-12-2510 minDream Big Podcast for KidsDream Big Podcast for Kids#386: Overcoming Fear: A Gondola Ride to RememberHave you ever stood at the edge of a towering mountain, feeling a mix of awe and fear? 🏔️ Imagine the rush of emotions, the breathtaking views, and the thrilling sense of accomplishment. This is exactly what we're diving into in Episode 386 of the Dream Big Podcast! https://dreambigpodcast.com/386 Join host Sophia Karpman as she shares her unforgettable journey to Mammoth Mountain. 🎙️ In this episode, titled 'Conquering Heights & Fears at Mammoth Mountain,' Sophia takes us on a thrilling adventure, soaring 11,053 feet above sea level. It's a story about facing fears, embracing new perspectives, and the exhilarating feeling of...2023-12-1804 minDream Big Podcast for KidsDream Big Podcast for Kids#383: 🦋 Creative Kids Compass: How To Craft Your Own Talent Map🌴Embark on a journey to unleash the full spectrum of your child's potential with "Dream Big Podcast: Episode 383 – Creative Kids Compass: How To Craft Your Own Talent Map. https://dreambigpodcast.com/383 This family-friendly episode is a treasure trove for kids and parents alike, encouraging the exploration of multiple interests and talents. Join us as we sail through a sea of possibilities, discovering that the path to success isn't linear – it's a vibrant, multicolored rainbow. Set off on an auditory adventure with Sophia Karpman and her mom, Olga, as they debunk the myth that focusing on just on...2023-11-2711 minDream Big Podcast for KidsDream Big Podcast for Kids#382 🦃 Turkey Tales & Gratitude Games: A Thanksgiving Adventure!Gather 'round for a Thanksgiving feast of stories and cheer with the Dream Big Podcast's special episode! https://dreambigpodcast.com/382 Today Sophia and Olga serve up a delightful platter of tales and facts that will have you seeing Thanksgiving with fresh eyes and a grateful heart. 🎧 What Awaits You Inside🍁: -A whimsical adventure into the tale of a man whose grumbles turn his life into a wild zoo escapade – a story sprinkled with laughter and valuable life lessons. -A deep dive into the simple, yet profound power of gratitude, with Sophia and Olga...2023-11-2014 minDream Big Podcast for KidsDream Big Podcast for Kids#381: Roxy's Kindness Countdown: How The Holiday Spirit Took Over PennyvilleStep right up to a heartwarming episode of the Dream Big Podcast, where hosts Sophia and Olga Karpman take you to the vibrant streets of Pennyville for a kindness celebration like no other! https://dreambigpodcast.com/381  Episode #381 coincides with National Kindness Day, and to honor it, we're following Pennyville's own rockstar, Roxy, and her magical friend, Ginnie, on a quest to spark a wave of kindness that will ripple through their hometown. What You'll Discover: How Roxy and Ginnie's "Kindness Countdown" ignites a town-wide movement of goodwill and generosity. T...2023-11-1315 minDream Big Podcast for KidsDream Big Podcast for Kids#380: Tiny Hero, Mighty Gratitude: The Tale of the Lion and the Mouse.🦁🐭 Step into a world where being big or small doesn't matter at all! Sophia and Olga Karpman are excited to take you on a wild safari ride in Episode #380 of the Dream Big Podcast. dreambigpodcast.com/380 Ever wonder if a teeny tiny mouse can make a huge difference for a giant lion? Get ready to find out as we dive into a story that's all about the power of being nice and brave. 🌞🙏 Press Play To Find Out: How Sophia and Olga give their own spin to the classic story of "The Lion and the Mouse...2023-11-0608 minDream Big Podcast for KidsDream Big Podcast for Kids#379: Mastering the World of Scary Dreams: A Halloween Special!Dive deep into the mystical realm of dreams with Sophia and Olga Karpman in the latest episode #379 of the Dream Big Podcast! https://dreambigpodcast.com/379 Unravel the enigmas of ancient beliefs, discover the power of the mind in shaping nocturnal narratives, and gain insights on turning nightmares into empowering tales. Drawing inspiration from anecdotes like Paul McCartney's dream-spawned melodies and brimming with actionable tips, from dream journals to REM sleep, this episode promises a spellbinding journey through nighttime tales. Join us now and harness the magic of dreams this Halloween season! 🔮✨🌙 What You'll Discover: -The...2023-10-3014 minDream Big Podcast for KidsDream Big Podcast for KidsDB 378: Money Matters: How Roxy Tuned Her Finances and Rocked Out of Debt - Part 5Join the mother-daughter duo of the Dream Big Podcast, Olga and Sophia Karpman, in episode 378 as they progress with the "Money Matters" series for kids. https://dreambigpodcast.com/378 In this 5th installment, they captivate young listeners with tales from the whimsical world of Pennville, simplifying financial concepts in an engaging manner. In this episode, travel alongside Roxy as she navigates the financial highs and lows with the help of her magical genie friend, Ginnie. Guided by financial guru Dave Ramsey, and inspired by his "Snowball Method", they shed light on the nuances of borrowing money...2023-10-2313 minDream Big Podcast for KidsDream Big Podcast for Kids🧙‍♀️ From Witches To Wonder Women: The Story of Halloween Costumes🎃✨The season of spooks and sparkles is upon us. Can you feel the magic? https://dreambigpodcast.com/377 In the 377th episode of the "Dream Big Podcast," Sophia and Olga Karpman embark on a spellbinding journey and unravel the enigmatic history of Halloween costumes, from ancient rituals to modern superheroes 🦸‍♂️. Listen to this fun episode with your entire family, or use it as teaching material in your class. Sophia's bubbling cauldron 🪄🔮 of stories contains: The ancient Celts and their otherworldly beliefs 👻. Witches' evolving fashion 🧙‍♀️ through the ages. A jaunt through the trendy costumes of the 20th...2023-10-1614 minDream Big Podcast for KidsDream Big Podcast for KidsThe Four Agreements: Don Miguel’s Enchanted Code To Living BrightJourney with us into a world of enchantment and wisdom! In this radiant episode, join Sophia and Olga Karpman, the Dream Big Podcast,  as they unravel the ancient secrets of the Toltec wisdom contained within the pages of "The Four Agreements" by Don Miguel Ruiz. https://dreambigpodcast.com/376  Together, we'll explore these magical promises and see how they can become our own secret codes to a life filled with happiness, love, and wonder. Whether you're young or just young at heart, this episode is a golden key that promises to unlock doors to understanding, joy, an...2023-10-0916 minDream Big Podcast for KidsDream Big Podcast for Kids🐰💕 Paws of Love: New Addition To Our Dream Big Family🌟 Hop into the magical realms of Episode 375 of the Dream Big Podcast with your inspiring hosts, Sophia and Olga Karpman! 🎧 Join us on a journey through twinkling stars 🌟 and whispering waves 🌊, as we unearth the beautiful tales of kindness and the enchanting power of making a difference. 🐰💕 https://dreambigpodcast.com/375 Imagine a beach with starry treasures, an old man, and the dance of kindness under the sunlit sky. 🌠🌞 Sophia unfolds this timeless tale, revealing the soft whispers of love, joy, and the magical symphony of small acts making big waves in the world. 💖🌈 🎉 You will Learn: 🌟 How to be the star throwe...2023-10-0214 minDream Big Podcast for KidsDream Big Podcast for KidsThe Tale of Two Wolves – Which Wolf Will You Feed?🌟 Embark on a fantastical journey in the 374th episode of the Dream Big Podcast with your radiant hosts, Sophia and Olga Karpman! 🎧 This magical ride takes us deep into the secret chambers of our hearts, where the Incredible Mr. Happy Wolf and the Not-So-Nice Mr. Grumpy Wolf reside! 🐺💖 https://dreambigpodcast.com/374 Picture this: A wise grandpa, a flickering campfire, and a tale of two wolves battling within us, an allegory wrapped in the timeless wisdom of Native American folklore. 🌠🔥 Sophia unravels the secrets within this story, emphasizing the power of choice, kindness, and love that dwell in our hearts. 💖🌈...2023-09-2511 minDream Big Podcast for KidsDream Big Podcast for KidsJeff Bezos’ Secret: The Power of Starting at Page One🌟 Dive into the 372nd episode of the Dream Big Podcast with Sophia Karpman! 🎧 This time, we traverse the lanes of history, stopping by Jeff Bezos' modest beginnings in 1994. Picture this: a simple office, papers strewn about, and a rudimentary Amazon.com sign proudly displayed. 📦 https://dreambigpodcast.com/372 Sophia unravels the timeless wisdom hidden in this tableau, emphasizing the power of embracing YOUR 'Page One'. 📘 Through personal anecdotes, Sophia draws parallels to our everyday growth narratives. Ever compared your chapter one to someone else's chapter ten? This episode is your antidote! 😊 Listen in and be reminded: Ev...2023-09-1107 minDream Big Podcast for KidsDream Big Podcast for KidsBehind Every Big Dream: 🎋 The Bamboo’s Tale of Unseen Growth.🎋In a world of instant gratifications and swift success stories, the journey of the Chinese Bamboo Tree stands out as a reminder of the virtue of patience. In this special episode of the "Dream Big Podcast", our charismatic host, Eva Karpman, takes Big Dreamers on an introspective journey, drawing parallels between the growth of the bamboo and the nurturing of our dreams. https://dreambigpodcast.com/370 For years, the bamboo seed remains hidden, nurturing its roots in the earth's embrace, only to sprout up to 80 feet in just a few weeks. This remarkable tale mirrors the tra...2023-08-2807 minDream Big Podcast for KidsDream Big Podcast for KidsMoney Matters: How Roxy Grew Pennies to Piles of Cash! - Part 4Dive into the latest 368th episode of our top-rated Dream Big kids podcast: 'Money Matters: How Roxy Grew Pennies to Piles of Cash! - Part 4. https://dreambigpodcast.com/368 Set in the whimsical world of Pennville, journey with Roxy and Genie as they uncover the secrets of compound interest, investing, and making money work for you. Guided by the thoughtful insights of Olga and Sophia Karpman, this episode becomes a treasure trove of knowledge! A must-listen for young dreamers eager to learn about financial growth! This episode is a perfect blend of fun storytelling and essential money lessons...2023-08-1415 minDream Big Podcast for KidsDream Big Podcast for KidsTwo Truths and a Lie: Let’s Play DetectivesJoin Sophia and Olga Karpman on the Dream Big Podcast for the 367th episode unlike any other! 🎧🌟 Dive into the world's most intriguing kids' podcast game: "Two Truths and a Lie." Can you decipher truth from tales? With snippets of adventures, heartwarming stories, and surprises at every turn, this episode promises laughs, learning, and a touch of Dream Big magic. Gear up, Big Dreamers, and discover which stories make the cut and which ones are just for fun. Ready to play along? Dive in and share your guesses with the vibrant Dream Big community. Who knew t...2023-08-0724 minDream Big Podcast for KidsDream Big Podcast for Kids🐕 Are Dogs Better Team Players Than Humans? 🏔️ 🛶🏔️ Join Sophia and Olga Karpman for the thrilling 366th episode of the Dream Big Podcast! 🎧 In this adventure-filled episode, they transport you to the breathtaking landscapes of Alaska, where they embark on a dog 🐕 sledding expedition and navigate a chaotic canoe ride 🛶. https://dreambigpodcast.com/366 Through laughs 😂, splashes 💦, and invaluable teamwork lessons for kids and adults 🤝, they pose the question: Who does teamwork better, humans or dogs? Tune in to find out, gain inspiration 💡 from this family-friendly podcast, and take up the challenge of being a leader and a team player in your everyday life. Packed with...2023-07-3117 minDream Big Podcast for KidsDream Big Podcast for KidsLife's VIP Entry: Unlocked by Kindness🔑 Unlock the magic of genuine interest in our 365th episode of the Dream Big Podcast, one of the best kids' podcasts on iTunes! 🎧🏆 https://dreambigpodcast.com/365 Join your inspirational hosts, Sophia and mom Olga Karpman, as they share a riveting and educational story from their adventures in Seattle. Get a taste of the city's top views 🌆, scrumptious breakfasts 🍳, and an unexpected snack fest 🍿🍩 from one of the finest hotels in town - all for FREE! 😮 Dive into the heart of a bustling city and discover the power of a simple compliment 🥰.  In this episode, Sophia narrates an...2023-07-2413 minDream Big Podcast for KidsDream Big Podcast for Kids🐺 Wild Alaska 🐻 Through Sophia's Eyes: Adventures and Lessons 🗻❄️🛶🌟 "Embark on an awesome journey to the breathtaking wilderness of Alaska in Episode 364 of the Dream Big Podcast! dreambigpodcast.com/364 Join Sophia as she recounts her recent adventures, from the chilly thrill of dog-sledding on icy glaciers and helicopter rides above snow-dusted peaks, to close encounters with grizzly bears and the enchanting beauty of Alaska's diverse wildlife. Through her awe-inspiring experiences, Sophia and Olga share valuable life lessons about embracing new experiences, breaking out of comfort zones, and nurturing a spirit of exploration and curiosity. This episode redefines the concept of adventure, demonstrating that it's not about how...2023-07-1725 minDream Big Podcast for KidsDream Big Podcast for Kids🌎 Adventures in Balance: ⚖️ Sky-High Lessons on Adapting & Thriving🎢 Buckle up and join Sophia Karpman in Episode 361 of the Dream Big Podcast for a high-flying adventure! 🌎 Direct from the sunny skies of Baja California, Mexico, Sophia recounts a story that's about more than just zip-lining. https://dreambigpodcast.com/361 It is packed with real-life lessons on balance ⚖️ and adaptability, learned on a remarkably shaky bridge.  🌳 This family-friendly episode is the perfect companion for your road trip to any adventure destination, especially for those looking to conquer fears of new heights and embrace the thrill of the unknown. Sophia navigates this challenge with vibrant energy and sha...2023-06-2613 minDream Big Podcast for KidsDream Big Podcast for Kids"Yes, And...": The Two Words Transforming the Game of LifeWelcome, Big Dreamers 🚀 to another enchanting episode of the 'Dream Big' podcast, where we lift the lid 🎩 on the superpower of the phrase 'Yes, And...'!🔮 https://dreambigpodcast.com/360 This episode is sparked by our in-house mini dreamer, Sophia 🌟, and her brilliantly whimsical idea of a 'Yes Day'🎈. Together, we're set to embark on a journey to transform our thinking 🧠 and perception of reality. This episode of the Dream Big Podcast for kids is perfect for the car ride of your next roadtrip. Together we delve into the improv comedy world's secret recipe 🍲...2023-06-1918 minDream Big Podcast for KidsDream Big Podcast for KidsParty Time: It is Sophia’s 8th Birthday Bonanza!Celebrate with us as we throw a surprise party for our favorite host on the Dream Big Podcast, Sophia Karpman, who turned 8! https://dreambigpodcast.com/359 Join her mom and co-host, Olga Karpman, and a heartwarming chorus of family and friends as they express their love and admiration for our little sunshine, Sophia. Dive into her world filled with riddles, humor, and a special countdown of her top 8 qualities that make her truly one-of-a-kind. Plus, you won't want to miss the touching messages from her loved ones and trivia about her incredible journey. Let’s revel in her gr...2023-06-1231 minDream Big Podcast for KidsDream Big Podcast for Kids🧞‍♂️Money Matters: The Magical Principles of Save, Spend, Give. Story for kids. Part 3In the 358th episode of the Dream Big Podcast we continue 💰Money Matters series and it is a must-listen for the whole family! Dive into the magical world of Roxy, a talented singer, and her Genie, as they embark on a journey of financial wisdom. Roxy had always been successful, but when she stumbles upon a shimmering, antique bottle hiding a Genie, her understanding of money transforms. Guided by the Genie's three magical money jars – Save, Spend, and Give – Roxy learns the importance of each aspect of money management. From dreaming and saving for her very own tree hou...2023-06-0527 minDream Big Podcast for KidsDream Big Podcast for Kids💡Think Outside the Box 📦: Unusual Hobbies That Break Stereotypes 🔨🎭🧩 In this episode of the Dream Big Podcast, hosts Sophia and Olga Karpman invite you to think outside the box and explore the world of unusual hobbies that break stereotypes.   https://dreambigpodcast.com/356 👾Through inspiring stories of kids who have defied expectations, this episode showcases the power of embracing unique interests 🔭and pursuing passions 🎭 that go against societal norms.   From knitting for a cause to designing innovative solutions 💻, these young dreamers prove that breaking stereotypes opens doors to endless possibilities.  Join Sophia and Olga as they discuss the 💥 personal growth, creativity, 🏋️‍♂️ and resilience that can be fostere...2023-05-2213 minDream Big Podcast for KidsDream Big Podcast for Kids💤 Rest, Reboot, Repeat: The Magic of Taking a Break 💫 In today's busy world, it's easy to get caught up in the hustle and forget to take a break. 😴💭💤 https://dreambigpodcast.com/354 But did you know that taking breaks is crucial to achieving success and reaching your dreams? 🌟💪🏽🌈 In this episode of the Dream Big Podcast, Sophia and Olga Karpman team up with the Koko Sleep podcast to explore "The Magic of Taking a Break." 🌳🖌️🧘‍♀️🛌 Join Sophia and Olga as they discuss why taking breaks is important, how it benefits us, and share four simple and effective ways to take a break. They also feature a relaxing and entertaining s...2023-05-0826 minDream Big Podcast for KidsDream Big Podcast for KidsPancake Power: The Secret Recipe for Life-Changing Habits Revealed!🌟Big Dreamers, in this episode (https://dreambigpodcast.com/353), we're serving up a scrumptious stack of habit-building goodness 📚 that'll help you succeed in school, sports, and anything else you want to achieve.  In this delightfully inspiring episode of the Dream Big Podcast for kids and adults alike, your hosts, Sophia and Olga Karpman, share the incredible power of "pancake stacking" 🥞 your habits. They will share how it can help you develop a growth mindset and reach your goals faster than ever before. Today you also will dive into the fascinating world of habits and discover why they're ou...2023-05-0120 minDream Big Podcast for KidsDream Big Podcast for Kids🎶🌟The Power of Music with GRAMMY® Winner Luke McEndarfer! By Eva Karpman.In this fun episode of the Dream Big Podcast, a must-listen for kids and families, host Eva Karpman interviews the GRAMMY® Award-winning conductor Luke McEndarfer. https://dreambigpodcast.com/352 As one of the most influential figures in the choral world, Luke's career is marked by groundbreaking innovation, artistic creativity, and musical excellence. Currently, he serves as the Artistic Director, President, and CEO of the National Children's Chorus, one of the fastest-growing and most successful youth arts organizations in the United States. His collaborations include work with renowned musical ensembles and artists, such as the Los Angeles P...2023-04-2426 minDream Big Podcast for KidsDream Big Podcast for Kids🐶🐱 Pawsitive Pals: How Pets Help Us Dream Big and Grow! 💫Hey there, Big Dreamers! Get ready for a tail-waggin' good time with the latest episode of the Dream Big Podcast, hosted by Sophia Karpman and Olga Karpman! In "Pawsitive Pals: How Pets Help Us Dream Big and Grow!", we'll unleash our inner animal lovers and explore the amazing bond between humans and pets. 🐾🎉 https://dreambigpodcast.com/351 Whether you're on a road trip with the family or snuggling up at home, this kids podcast is the perfect way to dive into the fascinating world of our furry friends. We'll share heartwarming stories, reveal surprising ways pets help u...2023-04-1726 minDream Big Podcast for KidsDream Big Podcast for KidsThe Power of Persistence: Sophia’s Journey to 50 Episodes and BeyondBig Dreamers, get ready to celebrate a big milestone in this 350th episode of the Dream Big Podcast! Join our witty and talented host, Sophia Karpman, and her Mom Olga as they reflect on the journey of the past year. Sophia has recorded an impressive 50 episodes, and in this milestone episode, she shares some of the most valuable lessons she's learned in the past year of podcasting. With her signature humor and practical advice, Sophia offers insights that would be invaluable to young entrepreneurs who are dreaming big. She discusses the process of podcasting and her involvement in it, f...2023-04-1018 minDream Big Podcast for KidsDream Big Podcast for KidsMoney Matters: 💸 How Kids Can Earn Their Own Cash. Part 2In today's episode of the Dream Big Podcast, Sophia and Olga continued their 💸 Money Matters  series with part 2 where they discussed how kids can make their own money and come up with their own business ideas.  The episode includes tips and strategies on how kids can approach creating their unique business idea while gaining confidence in their abilities. It is a unique blend of their personal entrepreneurial experiences and knowledge that they gained from interviews with famous guests on the Dream Big Podcast such as billionaires Mark Cuban and Naveen Jain, among others.  The goal of thi...2023-04-0317 minDream Big Podcast for KidsDream Big Podcast for KidsLife Is Not Fair 😭 - But Here Is How to Make It Better 🦄Big Dreamers, have you ever been feeling down? 😒 Have you been dealt a tough hand in life and struggling to find a way to move forward? If so, then this week's episode of the Dream Big podcast is a must-listen for you! 🤩 Show notes for episode 348: https://dreambigpodcast.com/348 In this episode, Sophia and Olga share some valuable tips and tricks for making the best of life's unfair moments. Life is full of ups and downs, and we often encounter situations that seem unfair or disappointing. However, there are ways to handle these moments in a posi...2023-03-2719 minDream Big Podcast for KidsDream Big Podcast for KidsLuck Vs Hard Work: Debunking 3 Myths of LuckIn this episode of the Dream Big Podcast, hosts Sophia Karpman and Olga Karpman explore the topic of luck vs hard work and debunk common myths about luck. They show how hard work can make a big difference in achieving your dreams, not just pure luck.  Sophia shares some fun jokes and stories, including a magical story about a leprechaun and a joke about a lucky duck. They discuss how luck is not the only factor that determines our success or happiness, but working hard and making smart choices can also help us achieve our goals and l...2023-03-2012 minDream Big Podcast for KidsDream Big Podcast for KidsAre We There Yet? Navigating the Path to SuccessBig dreamers, have you ever heard the phrase "Are we there yet?" on your family road trips? Now, we know that feeling. You're in the car, and you're excited to get to your destination - maybe it's a fun theme park or a beautiful beach. But sometimes, the journey to get there can feel like it's taking FOREVER, right? Well, in this week’s episode of the Dream Big Podcast, https://dreambigpodcast.com/346 Sophia and Olga Karpman took that analogy to a whole new level and uncovered how your ordinary road trip can te...2023-03-1314 minDream Big Podcast for KidsDream Big Podcast for KidsBreaking Barriers: Women Who Refused to Be Held Back.In honor of Women's History Month, Sophia and Olga Karpman share the inspiring stories of three remarkable women who refused to be held back by barriers. From Ruby Bridges, the first African American student to attend an all-white school in the American South, to Anne Frank, the young Jewish girl who inspired millions with her diary during the Holocaust, and Malala Yousafzai, the brave advocate for girls' education who survived an assassination attempt by the Taliban.  In today’s episode you will learn how Ruby Bridges broke down barriers and became the first African American student to att...2023-03-0615 minDream Big Podcast for KidsDream Big Podcast for KidsAI and You: How Artificial Intelligence Impacts Our Big DreamsIn this week's episode Olga and Sophia Karpman adventure into the exciting world of Artificial Intelligence, or AI for short! Buckle up, Big Dreamers, because we're diving headfirst into a world of self-driving cars, robots that can perform surgery, and even delivery drones that can bring your favorite snack right to your doorstep. But let's not forget, with great power comes great responsibility, and we'll be talking about the potential dangers of AI and the importance of ethics. Don't worry, we won't be all doom and gloom. We'll also be discussing the many ways AI can help...2023-02-2716 minDream Big Podcast for KidsDream Big Podcast for KidsThe Love Lab: The Science of Falling in LoveBig Dreamers, do you know that from the moment we meet someone special, our brains start to work in overdrive and our hearts start to flutter? Have you ever wondered why this happens? What's going on in our bodies when we fall in love? We all know how amazing it feels to be loved and to love someone else, but have you ever wondered how love works? Valentine's Day is just around the corner and we're so excited to celebrate love and friendship with all of you!  Today, Sophia and Olga will talk about the psychology and b...2023-02-1316 minDream Big Podcast for KidsDream Big Podcast for KidsHeart to Heart: The Story of Valentine’s Day​​Nicholas Sparks once said, "Love is like the wind, you can't see it but you can feel it." https://dreambigpodcast.com/341 In today’s episode, Sophia and Olga will talk about the history of the love-filled holiday, Valentine’s Day. Valentine's Day is a special day that people celebrate all around the world on February 14th. It's a day to show love and affection to the people who are special to us, like our family, friends, and loved ones. But did you know that Valentine's Day has a long and interesting history? Why do we call it...2023-02-0614 minDream Big Podcast for KidsDream Big Podcast for KidsKindness Unleashed: How Small Actions Can Create a Big ImpactBeing kind means being nice and helpful to others. https://dreambigpodcast.com/340 It's like giving a hug without using our arms. It's a way to make other people feel good and happy. Kindness is important, and it's something that everyone can do! In today’s episode, Sophia and Olga talk about how we can be kind and make a difference to others. This week, Sophia shares how when you are kind to someone, it makes them want to be kind to someone else, and it keeps going around like a chain reaction – like a Butterfly effe...2023-01-3010 minDream Big Podcast for KidsDream Big Podcast for KidsSaying Goodbye: Coping with the Loss of a Beloved PetIn today’s episode, Sophia and Olga talk about something that can be very sad and difficult to understand: the death of our pets. https://dreambigpodcast.com/339 Pets are such a special and important part of our lives, and it's completely normal to feel sad and miss them when they're gone. They're our best friends, our companions, and our family. They make us laugh, they comfort us, and they love us unconditionally. Some of you might have had a pet that you love very much and you might be feeling very sad right now because they're not wi...2023-01-2314 minDream Big Podcast for KidsDream Big Podcast for KidsMoney Matters: Changing Limiting Beliefs About Money Part 1"Money doesn't buy happiness, but it can buy ice cream, and that's pretty close." https://dreambigpodcast.com/338 Welcome to the first episode of our new series, "Money Matters." Today, Sophia and Olga will  be teaching you big dreamers all about money and how to use it wisely. In this first episode, they are going to be talking about the concept of money, limiting beliefs about money and how we can use money to make our big dreams come true and to help others as well. We know that learning about money can be intimidating and o...2023-01-1620 minDream Big Podcast for KidsDream Big Podcast for KidsNew Year's Resolutions: How to Make and Keep ThemHappy New Year Big Dreamers! How has your year been so far? https://dreambigpodcast.com/337 Today’s episode is inspired by the quote, "A new year is like a blank canvas, and it's up to you to paint the picture you want for your life." This week, Sophia and Olga are excited to talk about New Year's resolutions. They will teach you why it is important, how to create a plan for choosing what you want to focus on this year, and some strategies for overcoming obstacles, which may be helpful especially for kids. ...2023-01-0918 minDream Big Podcast for KidsDream Big Podcast for KidsLoving Yourself Just the Way You Are: Tips and Strategies for Building Self-AcceptanceHappy 2023 Big Dreamers! In today’s special episode, Sophia and Olga talk about the importance of loving and accepting ourselves just the way we are. https://dreambigpodcast.com/336 We think this is the best topic to start the new year with because self-acceptance and self-love are essential for building confidence, living a happy and fulfilling life, and being able to truly embrace and appreciate the beauty of the world around us.  This week, Sophia shares a heartwarming poem about Snowy the snowman, who learned the importance of self-acceptance and self-love . Sophia and Olga also talk abo...2023-01-0216 minDream Big Podcast for KidsDream Big Podcast for KidsThe Secret to Surviving the Holidays: How to Take Care of Yourself and Enjoy the FestivitiesThis week's episode is inspired by a famous quote from Eleanor Brown, "Self-care is not selfish. https://dreambigpodcast.com/335 You cannot serve from an empty vessel." Today, we are exploring the power of dreaming big and the importance of taking good care of yourself especially now, during the busy holiday season! In this episode, Sophia and Olga share a story about a very busy bunny named Maya. Maya is always running around and doing things for other animals in the forest, so much so that she forgot to take care of herself. Tune in to...2022-12-2610 minDream Big Podcast for KidsDream Big Podcast for KidsThe Power of Tradition: How Holiday Customs Bring Joy and Unity to FamiliesIn the United States, December is a time like no other! As soon as Thanksgiving ends, people start preparing for the winter celebrations, the holidays and more!   In today's episode, Sophia and Olga talk about family traditions – what it is, why they are so cool and very important. They also uncover some fun facts about winter holidays. They also share why it is a good reason to celebrate almost every day of the month.   If you don’t have many family traditions just yet, stay tuned. Sophia will give you a bunch...2022-12-1918 minDream Big Podcast for KidsDream Big Podcast for KidsHow To Give The Most Thoughtful Gift EverBig Dreamers, as the holiday season draws near, have you also been thinking about what to gift your family and loved ones? https://dreambigpodcast.com/333  For this festive episode, we thought it would be the greatest gift ever to all our amazing listeners to talk about how to master the art of gift giving. The key to giving great gifts cannot be found in advertising or things that we see around us; it is to know and then give a gift based on your recipient’s LOVE Language. There are 5 languages of love, according to Gary...2022-12-1211 minDream Big Podcast for KidsDream Big Podcast for KidsDream Big & Trust The Process: Step-By-Step Instructions On How To Create Your Own Vision BoardBig Dreamers, have you ever wanted something so bad that you obsessed over it? https://dreambigpodcast.com/332 You imagined yourself doing it, living it, breathing it? Have you also noticed that when you put all your energy towards it, it has a bigger chance to become a reality? In today's episode, Sophia talks about the time when her mom, Olga, taught her about vision boards and how she created one on her own! Sophia and Olga provide step-by-step instructions on how you can create your own vision board, as well as the importance of having one. 2022-12-0524 minDream Big Podcast for KidsDream Big Podcast for KidsGratitude Is The Thanksgiving Attitude (Special Holiday Story)Today, we are welcoming you to a special Thanksgiving episode of the Dream Big Podcast. If you live in the US, you know that this season is truly a special time of the year! It is time to get together with family, friends and loved ones; eat amazing food; and a wonderful opportunity to think of all the things in your life that you appreciate.    In today’s episode, Sophia and Olga talk about interesting unknown facts about Thanksgiving and a simple but important feeling: gratitude. Sophia tells a story about a man who always comp...2022-11-2116 minDream Big Podcast for KidsDream Big Podcast for KidsHow To Break Bad Habits (And Build Good Ones!)This week's episode is inspired by a famous quote from Aristotle, "We are what we repeatedly do. Excellence is not an act but a habit." A few weeks ago, Sophia and Olga were spending time in the playground, as they do very regularly. Sophia is a master at climbing the monkey bars, with her own unique process! On this particular day, however, Olga asked Sophia to try a new way, to mix things up! Sophia, naturally, had a hard time. So in this episode, Sophia shares what she learned from this experience. They talk in...2022-11-0722 minDream Big Podcast for KidsDream Big Podcast for KidsA Spooky Halloween Episode With Treats, Jokes And MoreToday's episode is a very special one. It's our first ever Halloween edition! Each year on October 31st, here in the United States, we get dressed up with our spookiest costumes and go from house to house to say Trick or Treat!    But did you know that this well-loved tradition did not start in the USA? Many countries around the world like England and Mexico have their own versions too. Sophia and Olga also discover the interesting history of the classic Jack-o'-lanterns! We’ll talk about the different traditions and customs from all around the worl...2022-10-3111 minDream Big Podcast for KidsDream Big Podcast for KidsWhat To Do When The Parents Are Away; Five Priceless TipsThis week's episode is inspired by a quote from best-selling author Dave Willis: “There are no perfect parents and there are no perfect children, but there are plenty of perfect moments along the way.” A few weeks ago, Sophia's parents, Olga and Alex, told her that they would go on a vacation for 12 days for their 10-year anniversary. As this is the first time that she will be away from her parents for that long, Sophia understandably got pretty upset and sad. In this episode, Sophia and Olga go over the five priceless tips that helped Sophia whil...2022-10-2422 minDream Big Podcast for KidsDream Big Podcast for Kids3 Big Lies Grownups Tell That Destroy Big Dreams!We are living in times where social media plays a key role in the current generation's development. We barely remember the time when cell phones, the internet, Amazon, YouTube and Netflix were not available!   In today's episode, Sophia and Olga talk about the three common lies that we start believing if we consume a lot of social media, and why being aware, which means being equipped with the remedy against this poison, is an absolute must.    Our challenge for you this week, big dreamers is whenever you catch yourself or an adu...2022-10-1719 minDream Big Podcast for KidsDream Big Podcast for KidsLife Lessons From Frida And Encanto! Let’s Celebrate Hispanic Heritage Month.Every year in the US, we celebrate National Hispanic Heritage Month. We celebrate the histories, cultures and contributions of US American citizens whose ancestors came from Spain, Mexico, the Caribbean and Central and South America. In today's episode, Sophia and Olga join the National Hispanic Heritage Month celebration. They talk about the family values, festivities and diversity that we can all learn from our hispanic brothers and sisters as well as reasons why it is important to celebrate this event every year. They also talk about the story of Frida Kahlo, one of the most...2022-10-1018 minDream Big Podcast for KidsDream Big Podcast for KidsFamous Failures Who Refused To Give UpArianna Huffington, Bill Gates, Walt Disney, Albert Einstein, Thomas Edison & Steve Jobs -- these are some of the most recognizable names and most successful people in the world. Do you know what they all have in common? They all had many many failures in life but they kept going. This week, Sophia and Olga talk about this very important subject, going in depth on what failure really means and, more importantly, why we should always decide to learn from failures.       In this episode, Sophia tells the story of how she learned the hard way that failu...2022-10-0312 minDream Big Podcast for KidsDream Big Podcast for KidsLong Live The Queen’s Legacy. Here’s How!Queen Elizabeth II once said, “It has always been easy to hate and destroy. To build and to cherish is much more difficult." We couldn't agree more! This week, we're paying tribute to one of the most iconic women of our times, Her Majesty Queen Elizabeth the II. On September 8th 2022, the United Kingdom lost its Head of State, and today Sophia and Olga talk about interesting facts about her and the important lessons that we can all learn from her life. They also talk about what legacy means and how we can follow her footsteps and create a me...2022-09-2617 minDream Big Podcast for KidsDream Big Podcast for KidsLittle Kids’ Guide to BIG EmotionsThis week, Sophia and Olga talk about the eight primary built-in emotions that we all feel, and how Sophia experienced and dealt with them all when she travelled for four days to Siberia a few weeks ago.  While preparing for this episode, Sophia and Olga came across a very informative book entitled Exploring Emotions by Paul Christelis. This book is the perfect way to teach the young big dreamers about dealing with different emotions, what "inner weathers" are, and the importance of acknowledging our emotions. The book is so insightful that Sophia and Olga are doing something t...2022-09-1912 minDream Big Podcast for KidsDream Big Podcast for KidsSophia’s Trail Race in Siberia. 3 Lessons Learned!Sophia recently went to Siberia to visit her grandparents, who she has not seen in a long time. Needless to say, it was a fun and exciting experience to catch up with them, and amid this adventure, Sophia had the opportunity to join a trail race. As it was something she had never done before, Sophia was very hesitant and nervous; she was scared that she will fall and get hurt. She just wanted to quit before even starting.      In this episode, Sophia shares the 3 important lessons she learned about herself  when she finally got the c...2022-09-1220 minDream Big Podcast for KidsDream Big Podcast for KidsHow Our Visit To Pearl Harbor Triggered Profound GratitudeA few weeks ago, our family visited Pearl Harbor on the island of Oahu in Hawaii. We learned so many things about this historic location, so much so that it will be the focus in this episode. Sophia and Olga share their thoughts on one of the most tragic days in the history of our country, and the amazing female heroes from that day including Ann Danyo Willgrube and Marguerite H. Gambo.    This week, our challenge for you Big Dreamers is to learn more about our heroes. Who is your favorite? How can you help ho...2022-08-2209 minDream Big Podcast for KidsDream Big Podcast for KidsSophia’s Secret To Making Great Friends (And Keeping Them!)Today, Sophia and Olga talk about one of the most important life skills that we all need to develop: making and keeping great friends. In this episode, the mother-daughter bestfriends discuss the difference between making friends and creating friendships, and how friendship takes time and effort. They also talk about the important qualities you have to look out for in choosing the people you surround yourself with.     This is such an important lesson to teach our kids at a young age, and a good reminder for the adult Big Dreamers listening as well. Enjoy!2022-08-0811 minDream Big Podcast for KidsDream Big Podcast for KidsHow I Led My Family Through the World’s Largest MazeThis week's episode is inspired by the famous quote from Jack Welch, “Before you are a leader, success is all about growing yourself. When you become a leader, success is all about growing others.”      In this episode, Sophia tells the story of how she led her family through the Dole Plantation's giant Pineapple Garden Maze, the world’s largest maze. She shares the strategies and the things she learned from being an effective leader. Sophia and Olga also talk about why leadership is one of the most important skills you can learn, and how you can practi...2022-07-1108 minDream Big Podcast for KidsDream Big Podcast for KidsHow My Worst Enemy Became My Best FriendHave you ever heard of the saying that Your Worst Enemy Could Be Your Best Friend? This is the central question for today's podcast and something that has confused and bothered Sophia for a while. I'm sure most of our Big Dreamers can relate to that too!    In this episode, Sophia will share the story of riding the biggest rollercoaster she has ever seen in her life: the fear she felt leading up to the ride and the four strategies she used to overcome her worries, all of which ultimately allowed her to find joy in...2022-07-0416 minDream Big Podcast for KidsDream Big Podcast for Kids3 Great Lessons Walt Disney Wanted Every Big Dreamer To LearnHow many rejections are you willing to take before giving up on your dream? In today's episode, Sophia and Olga talk about the visionary who created the happiest and the most magical place in the world, Walt Disney. He is proof that even if you get more NOs than YES, about 300 to be precise, if you have the vision, will and determination, you will make your dream a reality. Sophia also shares the most memorable moment from her recent Disneyland trip, and the 3 important lessons we can all learn from Walt Disney.  We challenge all you big dreamers listening t...2022-06-2721 minDream Big Podcast for KidsDream Big Podcast for KidsThe Power Of Compliments. And We Can Prove It! This weekend, we went to an art, yoga and music festival called Lightning It A Bottle (LIB) at Buena Vista Lake, just outside of Bakersfield, California. It was our first time camping at a festival like this with tens of thousands of people, and needless to say, our family saw people wearing outfits and expressing themselves in ways that you don’t typically see at your local CVS. Sophia loves to give compliments and so as we were walking through the festival, she would constantly be stopping people and telling them how much she liked their hat, sunglasses, or dress.. We...2022-05-3012 minDream Big Podcast for KidsDream Big Podcast for KidsWe Saved A Goat (Seriously!) And Learned 3 Life LessonsWe met a sad, lonely goat in Hawaii. It was tied to a small leash all day long.  Even its bleat (the sound goats make) sounded sad.  You’ll hear the full story when you tune into this week’s episode.  Rather than just let the goat be sad, Sophia, Eva and Olga sprung into action and found the goat a new home.  And now the goat is happy.   Not only did we help the goat, but the goat helped us by teaching us 3 important life lessons that Sophia and Olga share in this episode.   For our show notes...2022-05-0912 minDream Big Podcast for KidsDream Big Podcast for Kids5 Life Lessons Sophia Learned From Surfing (And Wiping Out)!We spent the month in April in Hawaii.  Practically every day we were in the water and watched in amazement the surfers catching and riding waves.  We knew the trip would not be complete without surf lessons!  So we found an amazing instructor not too far from where we were staying and thankfully he agreed to also train Sophia, who is a good swimmer but only six years old right now!  In this episode, Sophia and Olga share our family’s experience surfing for the very first time, as well as important life lessons that we learned.  Without spoiling the epi...2022-05-0214 minDream Big Podcast for KidsDream Big Podcast for KidsMeet Eva's sister Sophia and mom Olga. 5 Fun Facts!Today's episode is a huge one, and we are very excited about it! As you all know, Eva started Dream Big when she was just  seven years old back in 2016.  Eva’s little sister Sophia was born in 2015, and literally grew up listening to Eva podcasting and dreaming big that one day she would be a podcaster too.  That day has arrived!  Sophia will be turning seven in June, so this is right about the same age as when Eva started podcasting. You already know and love Sophia from our Silly Sophia segment! Well today, you are going to learn a lot...2022-04-2510 minDream Big Podcast for KidsDream Big Podcast for KidsHow These Powerful Words (Not Our Legs!) Helped Us Finish A Grueling HikeA phrase that kids often hear from their parents is: “Words Are Powerful!”  Usually when this is said it is when your kiddo has stepped over the line and used language in a hurtful or otherwise negative way.   In our house, we also constantly discourage negative phrases like “I can’t do that” or “That’s impossible.”    Recently, we had the opportunity to test the power of the spoken word on a grueling hike in Mammoth.  Truth be told - we didn't’ see many kids on this trail - certainly not Sophia’s age.  So when Eva and especially Sophia started to complain...2020-08-0307 minDream Big Podcast for KidsDream Big Podcast for KidsIntroduction | What To Expect | Meet your hosts Eva and Olga KarpmanIn this episode, Eva and Olga explain why they created the Dream Big Podcast, what to expect, and share some fun facts about themselves. Plus, they challenge the Dream Big community to a Dream Big Challenge. Get your custom download at DreamBigPodcast.com/12016-10-1909 min