Shows
Parle-moi d'AmourSOPHIEEt voilà, moi aussi j'y passe, la personne qui m'interview n'a pas l'habitude d'être à la place de la personne qui interroge. C'est à sa demande que je me suis prêtée au jeu.
Je referai une interview à la fin de tout les épisodes, pour montrer l'évolution de la pensée grâce aux personnes que j'ai interrogé et pour montrer que les pensées évoluent.2024-12-1945 min
Hearts Entwined PodcastHow To Create Lasting Relationships - Lyn Smith & Sophie PersonneLyn delves into the art of taking responsibility to create lasting relationships with Sophie Personne a relationship and dating expert . The conversation explores the importance of self-reflection, self-awareness, and understanding one's role in creating our past relationship experiences. Sophie shares her personal observations, experiences, and insights, emphasising the need to challenge negative beliefs, recognise negative patterns, and embrace vulnerability to foster authentic healthy connections. KEY TAKEAWAYS Reflect on past relationships: Self-reflection and self-awareness helps us to understand one's role in past relationships and identify key areas for improvement. Communication is key: The importance of constructive communication i...2024-02-2927 min
Santé-vous mieux!Épisode 24 : Un cancer en cadeau, avec Sophie ReisAujourd’hui, nous recevons Sophie Reis, auteure du livre « Un cancer en cadeau » qui nous parle de son expérience avec le cancer du sein, des stratégies qu’elle a mises en place pour combattre cette maladie et du livre qu’elle a écrit, à l’aide de plus d'une centaine de médecins et experts, pour nous partager son parcours et ses ressources. Si vous connaissez qqun dans votre entourage qui est affecté de près ou de loin par le cancer, nous vous invitons à suggérer à cette personne d’écouter cet épisode avec Sophie Reis, donc partagez notre p...2024-02-0638 min
EN CHEMIN VERS SOI-MÊME#20 Ton conjoint est la meilleure personne au monde pour te blesser.Nous tombons en amour avec la meilleure personne au monde pour nous blesser. Nous l’avons choisie pour cela. Ensemble nous dansons une danse de survie. C’est notre souffrance mais aussi notre plus grande porte vers la possibilité de retrouver notre entièreté, notre totalité.Nos deux parties les plus souffrantes et les plus sombres vont jouer au rapport de pouvoir en appuyant dans les parties souffrantes en nous.Ce noeud de survie - où ma plus grande souffrance est accrochée à ta plus grande souffrance, et où chacun d...2024-01-2320 min
The Real Relationships PodcastDealing with an Abusive RelationshipToday, I interview Amanda Relyea-Voss who experienced being in an emotionally abusive relationship. We discuss how it happened, the trigger points and common red flags to look out for. Join us to hear more... For more information, please visit https://www.sophiepersonne.com.2020-12-0327 min
The Real Relationships PodcastParents & Children's Mental HealthToday, I interview Stacey Miller and we talk about how parents can help with their kids' mental health. Childhood defines us so it's important to address the issues that arise early but we don't always know how to go about it (or what we should avoid doing). Join us to find out more... For more information, please visit https://www.sophiepersonne.com. 2020-11-2620 min
The Real Relationships PodcastA Life without Kids...Today I interview Mary Lunnen and we talk about what it's like to have a life without children. Whether it is by choice or not, there is still some pressure from society to follow the traditional path and you can be made to feel inadequate if you don't have kids (which can make things even worse when it isn't by choice). Join us to hear more... For more information, please visit https://www.sophiepersonne.com.2020-11-1929 min
The Real Relationships PodcastRelationships in the Workplace & Understanding the Importance of Employee EngagementToday, I interview Lex McKee - The Cheerful Leader and we talk about relationships in the workplace and the importance of employee engagement. It can sometimes be under-estimated but just listening for example will increase motivation. There are so many more aspects to it though... Join us to hear all about it as well as our ramblings from vocations to finding purpose... For more information, please visit https://www.sophiepersonne.com.2020-11-1232 min
The Real Relationships PodcastUnderstanding Conflict ResolutionToday, I interview Emma Jenkins from Mosaic Mediation and we talk about conflicts, in relationships as well as in the work environment, and what can be done to resolve them. Conflict resolution is not just about compromise, it's also about reaching a deeper understanding which both parties don't always have. Have a listen to find out more... For more information, please visit https://www.sophiepersonne.com.2020-08-0629 min
The Real Relationships PodcastUnderstanding How Your Voice Influences Your Relationships...Today, I interview Meta Killick from Living With Harmony Music Therapy and we discuss the importance of our voices in communication. Voices are extremely complex things, which is why there are some we like and some we don't, including our own... What may not be so obvious is how they can influence our relationships too. Join us to hear more... For more information, please visit https://www.sophiepersonne.com.2020-07-2331 min
The Real Relationships PodcastResilience & Dealing with AdversityToday I interview Annabel Stewart and we talk about resilience & dealing with adversity. Different people react to different things differently and facing up to issues can obviously be difficult but it's also crucial. Join us to find out more... For more information, please visit https://www.sophiepersonne.com.2020-07-1629 min
The Real Relationships PodcastThe Relationship We have With Money...Today, I interview Sam Sharma and we discuss one of the subjects a lot of people actually don't really like talking about... Money. Whether we like it or not, we have a relationship with money, good or bad. If you want to find out more, join us & have a listen... For more information, please visit https://www.sophiepersonne.com.2020-07-0941 min
The Real Relationships PodcastLong Distance RelationshipsToday, I speak to Amanda Relyea-Voss and we talk about what it's like to be in a long-distance relationship, how to get through challenging times and exploring how to move forward in the future. Join us to hear more... For more information, visit https://www.sophiepersonne.com.2020-07-0334 min
The Real Relationships PodcastDealing with AddictionToday, I interview Stacey Miller and we talk about the relationship we have with addictive substances. Dealing with addiction often means that you are only dealing with a symptom of something much deeper... However you also have to accept & recognise the issue as well as wanting to do something about it. Join us to hear more... For more information, please visit https://www.sophiepersonne.com.2020-06-1829 min
The Real Relationships PodcastRelationships & Ancient WisdomToday, I interview Tod Jacobs & Peter Lynn, co-authors of 'Not A Partnership' and we discuss how ancient wisdom could be applied to modern relationships & how it would actually benefit and improve them. Join us to find out more about this fascinating subject... For more information, please visit https://www.sophiepersonne.com.2020-06-1136 min
The Real Relationships PodcastIntroverts, Extroverts & Relationships...Today, I interview Mary Lunnen and we talk about how being an introvert or an extrovert can affect your relationships. Not quite like opposites attract but is it better to be the same or not? And how do you handle the relationship if you are completely different? Join us to find out more.... For more information, please visit https://www.sophiepersonne.com.2020-05-2815 min
The Real Relationships PodcastImproving Self Worth & Self EsteemToday, I interview Carrie Brooks and we talk about self esteem, self worth, self confidence as well as positive psychology. There are ways and means to help yourself and your own mental health so join us to find out more... For more information, please visit https://www.sophiepersonne.com.2020-05-2132 min
The Real Relationships PodcastThe Importance of the Parent/ Child RelationshipToday I interview Sophia Giblin from Treasure Time & the Clear Sky Children's charity about the importance of the relationship between parent and child. It might sound obvious but it is key to get it right and isn't always as straight forward as it might seem. So can we do about it? Join us to find out more... For more information, please visit https://www.sophiepersonne.com. 2020-05-0833 min
The Real Relationships PodcastA Twist in the Journey...Today, I talk to Ethan Willis who shares with us how his life was turned around after finding his girlfriend dead. His journey through grief however, was far from the norm and profoundly changed his life, setting him on a completely different path. Join us to hear the many twists of his story... For more information, please visit https://www.sophiepersonne.com and https://www.blueastheskymovie.com.2020-04-3033 min
The Real Relationships PodcastThe Relationship with Our Own BodyToday, I interview Amanda Relyea-Voss and we talk about the relationship we all have with our own bodies. Whilst some people feel perfectly fine as they are, a number of others will struggle with diets or the way they perceive themselves. In more extreme cases, they will suffer from eating disorders or body dysmorphia. Join us to hear more... For more information, please visit https://www.sophiepersonne.com.2020-04-2315 min
The Real Relationships PodcastHandling Mental Health IssuesToday, I interview Stacey Miller and we talk about the best way to handle mental health issues. Many of us will experience a mental health problem at some point in our lives, be it depression, anxiety, overwhelm, feeling that we can't cope, etc... and whilst it is a matter close to our hearts at any point, it is especially important at the moment, in the middle of a lockdown and social isolation. The way we deal with it is key so join us to hear more... For more information, please visit https://www.sophiepersonne.com.2020-04-1634 min
The Real Relationships PodcastThe Meaning of PurposeToday, I interview Mary Lunnen from Dare to Blossom and we talk about the meaning of purpose. At the time of recording, we find ourselves in isolation due to the Coronavirus lockdown, which will give many people some time to reflect on their lives and maybe question certain things. So what is purpose and why is it important? Is it actually important? Join us to find out more... For more information, please visit https://www.sophiepersonne.com2020-04-1228 min
The Real Relationships PodcastDealing with Loss & GriefToday, I interview Jonathon Aslay who lost his son suddenly and we talk about his journey through loss and grief, as well as how he got to a place a acceptance. Join us to hear the whole story and coping strategies that could help you too... For more information, please visit https://www.sophiepersonne.com2020-03-2631 min
The Real Relationships PodcastThe Importance of Listening...Today I interview Sheryl Andrews from Step By Step Listening and we discuss the importance of listening, properly... It might sound obvious but very few people actually listen to what others are saying. Yet, listening is crucial to communication and relationships. Join us for a fascinating conversation around a skill that we should all learn to master... For more information, please visit https://www.sophiepersonne.com.2020-01-2342 min
The Real Relationships PodcastThe Relationship Between Engagement in the Workplace & Personal developmentToday, I interview Matt Brown from Develop Your People, and we talk about the importance of self-improvement in general, but particularly in the workplace. We are never too old to learn and our personal growth often means better results in what we do and empowerment. Join us to hear all about it... For more information, please visit https://www.sophiepersonne.com.2020-01-1630 min
The Real Relationships PodcastThe Process of ChangeToday, I interview Emma James from Em-Powering Change, and funnily enough, we discuss change... From explaining why we sometimes fear change, to breaking habits, feeling in limbo and the impact it has on our lives if we do (or don't) change. If you've ever struggled with New Year Resolutions, this is for you! Join us to hear more... For more information, please visit https://www.sophiepersonne.com.2020-01-0931 min
The Real Relationships PodcastBeing True to Yourself & Leaving Expectations Behind...Today, I interview Donna Neseyif from Baobab Growth, who lets us into her life journey which took a different turn after a random encounter on a train. We talk about being true to ourselves and what really matters, difficult conversations and going against expectations. Join us to hear all about it... For more information, please visit https://www.sophiepersonne.com.2020-01-0242 min
The Real Relationships PodcastLove & Making the Most of LifeToday, I interview Lesley, who shares with us how she got to meet her now husband at work, after spending a considerable time abroad. She shares her views on love and relationships, as well as why you should make the most out of life. Join us to hear her story... For more information, please visit https://www.sophiepersonne.com.2019-12-1934 min
The Real Relationships PodcastLeaders & RelationshipsToday, I interview Simon Childs and we talk about the importance of true leadership in the workplace. Relationships are at the core of everything we do and a real business leader will be able to increase the performance of people, as well as inspiring them in the process. Join us to hear more... For more information, please visit https://www.sophiepersonne.com.2019-12-1232 min
The Real Relationships PodcastDifficult Conversations - Money, Death & WillsToday, I interview Caroline Rupik, a Wills & Probate Associate, about the difficult conversations surrounding money & death. The importance of a will shouldn't be underestimated but in order to avoid 'surprises', families need to talk about inheritance & last wishes. Unfortunately, many people don't feel brave enough to broach the subject, which can lead to a breakdown in relationships and disappointment or anger once someone passes away. Join us to find out more... For more information, please visit https://www.sophiepersonne.com.2019-12-0529 min
The Real Relationships PodcastThe Science of LoveToday, I interview Linda Runstein from Connection Dating Academy, and we talk about the science of love... We discuss how neurobiology and research into the ancient brain explain some of our choices in terms of partners but also why men and women behave differently. Join us for a fascinating insight towards understanding human connection... For more information, please visit https://www.sophiepersonne.com. 2019-11-2834 min
The Real Relationships PodcastUnderstanding the Importance of Well-BeingToday, I interview Annie Corder-Mills from New Forest Mind, Body & Spirit and we talk about the importance of well-being. Feeling good in yourself is essential to a happy balanced life and the way to tackle a lot of mental health issues. Join us to hear more... For more information, please visit https://www.sophiepersonne.com.2019-11-2132 min
The Real Relationships PodcastDealing with Loss & Moving ForwardToday, I interview Mark Flanders who shares with us his story of loss. Losing a life partner is extremely difficult, especially at a young age, and the grief can be overwhelming. He tells us how he dealt with the death of his wife and over time, moved forward. Join me to hear more... For more information, please visit https://www.sophiepersonne.com. 2019-10-3124 min
The Real Relationships PodcastClinical Depression & Mental ResilienceIn today's episode, I interview Sam Griffiths - Health & Wellness Coach, about his experience of dealing with clinical depression. Whilst mental health issues in men are currently very prominent in the media, I feel it's important to hear from real people and how they've dealt with it. We discuss mental resilience and the journey to recovery. Join us to hear more... For more information, please visit https://www.sophiepersonne.com.2019-10-2630 min
The Real Relationships PodcastWhat Makes For A Great Relationship...Today, I interview Rick Soetebier, Dating & Relationship Coach, and we talk about what makes for a great relationship... It's important to realise that the foundations are just as important as the rest so it really starts with having the right dating mindset. Join us to hear more... For more information, please visit https://www.sophiepersonne.com.2019-10-1734 min
The Real Relationships PodcastFinding Love After 40Today, I talk to Sue who shares how she found love and got married later on in life. Things don't always happen as planned (or as it does in movies...) so it's important to remember that finding the right partner is a journey and that for some, it is after 40 or later on in life. Join me to listen to her story... For more information, visit https://www.sophiepersonne.com.2019-10-1030 min
The Real Relationships PodcastLiving & Supporting Your Partner Through DepressionToday, I interview Karen, whose husband Keith has been battling depression for a number of years. We talk about the impact this has had on the relationship but also on Karen herself, as well as discussing how mental issues affect men. Join me to listen to this amazing story of love for better & for worse... For more information, please visit https://www.sophiepersonne.com.2019-10-0335 min
The Real Relationships PodcastAnd When You Least Expect It... It Shows Up!Today, I talk to Jewels Carter who tells us of her own relationship journey, which has really been full of surprises... And quite a few things really weren't expected! Life sometimes finds a way to shock us and gives us faith that even the impossible can happen. Join me to listen to this fascinating story... For more information, please visit https://www.sophiepersonne.com.2019-09-2631 min
The Real Relationships PodcastMen & Dealing with DepressionToday, I interview John V. Denley from Unscramble Your Mind, discussing his own experience of dealing with depression as a man. He talks about his own loneliness and isolation, how he used to struggle in social situations, especially with women, and how he made the choice to tackle his own mental health issues before embarking on the journey of helping others. Join us to hear the whole story... To find out more, please visit https://www.sophiepersonne.com.2019-09-1935 min
The Real Relationships PodcastDating & Emotional TriggersToday, I interview Jonathon Aslay - Dating Coach, and we talk about the emotional triggers associated with the rollercoaster of dating, the main problems single people are facing especially when they are starting over again and why you should be compassionate during the whole process. Join us to find out more... For more information, visit https://www.sophiepersonne.com. 2019-09-1232 min
The Real Relationships PodcastEscaping the Twin Towers Attacks TWICE - A Survivor's TaleToday, I interview RJ Harper from New York City, who escaped the terrorist attacks of the World Trade Center not once but twice. He shares with us his story and the emotions associated with what happened to him not only on 9/11, but also in 1993 when a truck bomb detonated below the North Tower. We talk about the trauma and how both of his Twin Towers experiences have changed his life. Join me to hear the whole story... For more information, please visit https://www.sophiepersonne.com. NB - Apologies for getting the dates...2019-09-0537 min
The Real Relationships PodcastCreating A Strong Relationship...Today, I interview Sean & Coralie, who found love and each other when they weren't looking... Having both been married previously, they met later in life and have since created a rock solid relationship. We are often led to believe that we should find love when we are quite young but the truth is that there is an element of timing and we are not always ready to meet the right person until we are a bit older. It is after all a journey... Join me to listen to their inspiring story... For more i...2019-08-2938 min
The Real Relationships PodcastWhat is Love Anyway?Today, I interview Rabbi Manis Friedman, who shares with us his views on love, intimacy and marriage. He explains why he believes relationships are struggling to work out in the modern age and how the rise in divorces is down to some pretty basic things that people are getting wrong. Join me to listen to him and his different approach... For more information, please visit https:www.sophiepersonne.com.2019-08-2227 min
The Real Relationships PodcastOur Relationship with Learning - A Personal Development JourneyToday, I interview Nikie Forster from Curious Lighthouse and this week's episode focuses on our relationship with learning. We start learning the minute we are born and don't really ever stop but the way we look at our own personal development will vary depending on our lives and experiences. Join us to find out more... and learn! For more information, visit https://www.sophiepersonne.com2019-08-1532 min
The Real Relationships PodcastUnderstanding Violent & Unhealthy RelationshipsToday, I interview Collette Gee from Finding Happily about domestic abuse and how to deal with an unhealthy relationships. Having experienced domestic violence herself, Collette also shares her story and how she has now turned things around, now happily married. Join me to find out more... For more information, please visit https://www.sophiepersonne.com.2019-08-0826 min
The Real Relationships PodcastKissing Frogs & Finding True LoveIn today's episode, I interview Mick Collins (Raconteur Extraordinaire but also Chocolatier...) about his own love journey. He shares with us in his inimitable style some of his highs and real lows, some insights about what he learnt along the way and how he had to kiss a lot of frogs before finding his very own Princess. Join me to hear the full story... To find out more, visit https://www.sophiepersonne.com.2019-07-3141 min
The Real Relationships PodcastHappy Relationships & Step KidsToday, I interview Kari Roberts, a Parenting Specialist & Emotional Resilience Coach, about the importance of maintaining good relationships when there are step kids involved and in reconstituted families in general. It might be obvious but not necessarily as easy as it seems... Join us to hear all about it... For more information, visit https://www.sophiepersonne.com.2019-07-2529 min
The Real Relationships PodcastBody Image, Dysmorphia & PerceptionToday, I interview Sophie Gibson from Acacia Dreams about BDD - Body Dysmorphic Disorder. We talk about body image, understanding eating disorders and also our perception, not just to others but within ourselves. Join us to find out more... For more information, visit https://www.sophiepersonne.com.2019-07-1830 min
The Real Relationships PodcastDealing with AnxietyToday's episode focuses on mental health and anxiety. I speak to Cathy, who has been suffering for a number of years and we discuss how it affects her on a daily basis as well as her thoughts on how to deal with it. Join us to hear more... To find out more, visit https://www.sophiepersonne.com2019-07-1122 min
The Real Relationships PodcastThe Journey to True LoveToday, I interview Helen, who tells us how in her case, the journey to true love indeed did not run smooth. Helen shares with us how she learnt from the past, experiencing personal growth in the process and eventually found the perfect partner for her. Join us to hear more... https://www.sophepersonne.com2019-06-2030 min
The Real Relationships PodcastHomosexuality & PrejudiceToday, I interview Lucy and we talk about the challenges she had to face when she came out as being gay. Lucy has a faith but found that herself prejudiced and unsure of what to do next. Join us to hear the whole story... https://www.sophiepersonne.com2019-06-1330 min
The Real Relationships PodcastThe Effects of Hormones on RelationshipsToday, I interview Dr Katie Hodgkinson from Hampshire Health & Hormones and we discuss how relationships can be affected by hormones by both men & women. Most people will know the effects of the menopause but the andropause for instance is slightly well known. We also don't always recognise the signs of hormonal changes within ourselves or our partners. Join us to find out more... https://www.sophiepersonne.com #menopause #BBCmenopause2019-05-3032 min
The Real Relationships PodcastDating as a Single DadToday, I interview Mark Bradford, a single dad of 2 who lives in the Midwest in the US. We discuss the difficulties of dating in general, online dating in particular, weird encounters and how location can have an effect on meeting single people, as well as sustaining the relationship. Join us to hear all about it... For more tips and information, visit www.sophiepersonne.com.2019-05-2330 min
The Real Relationships PodcastManaging Relationships in the WorkplaceToday, I interview Tracy Jordan, a HR Professional, about the sometime difficult nature of managing relationships in the workplace. Whether it's discrimination, people not getting on, power struggles or difficult managers/ employees, how do you ensure that issues are dealt with properly or even better, don't arise in the first place? Join us to listen to our musings and stories... www.sophiepersonne.com2019-05-1631 min
The Real Relationships PodcastWhen Work & Love Collide...Today, I interview Lucy and we talk about what it's like to fall in love with someone in a work environment. Our musings take us discussing marriage and what makes a good relationship, why we shouldn't judge and love in general. Join us to hear more... www.sophiepersonne.com2019-05-0831 min
The Real Relationships PodcastUnderstanding the Impact of DivorceToday, I interview Emilie Holland, a Family Law Solicitor from Trethowans, and we discuss the impact of divorce on a couple, their children and even their pets. When a marriage ends, the relationship breakdown shouldn't be taken lightly and it's essential to seek advice as soon as possible. Have a listen to find out more... www.sophiepersonne.com2019-05-0131 min
The Real Relationships PodcastThe Importance of Intimacy in RelationshipsToday, I interview Priya Tourkow, a Relationship Counsellor, and we discuss how intimacy is essential to relationships, from forming to deepening the bond between two people. We also talk about what to do if it starts to dwindle and whether a lack of intimacy reflects a lack of feelings or love. Join us to hear more... www.sophiepersonne.com2019-04-2529 min
The Real Relationships PodcastUnderstanding Our Relationship With FoodToday, I interview Susannah Alexander, a Nutritional Therapist from London, and we discuss the importance of having a healthy relationship with food. It is however easier said than done so amongst other things, we talk about weight loss, body image, comfort eating, yo-yo dieting, ... Join us to hear all about it... www.sophiepersonne.com2019-04-1830 min
The Real Relationships PodcastSocial Anxiety & DatingToday I interview John V. Denley about what it's like to be going through the dating process when you suffer from social anxiety. John shares with us how he has recovered from depression, his journey to love and how his own biological clock is ticking. Join me to hear the whole story... www.sophiepersonne.com2019-04-1132 min
The Real Relationships PodcastThe Twists & Turns of the JourneyToday, I interview Holly, who tells us about the twists and turns of her love journey. Relationships can be very complicated indeed and what started as a fairy tale unfortunately ended in tragedy. Join me to hear her story... www.sophiepersonne.com2019-04-0531 min
The Real Relationships PodcastPersonal Development - A Journey of Growth & Self-AcceptanceToday I interview Michael Birchmore, who tells us about his own personal development journey. We sometimes forget that the most important relationship of all is the one that we have with ourselves, so it is important to allow growth and accept who we truly are. Join us to hear our musings... www.sophiepersonne.com2019-03-2827 min
The Real Relationships PodcastGoing Through A Midlife CrisisToday, I interview Kim Searle about what it's like to go through a midlife crisis and what can be done about it, as well as various musings about life changes. Join us to hear more! www.sophiepersonne.com 2019-03-2129 min
The Real Relationships PodcastA Difficult Childhood...Today, I interview Charlie Parker-Quaife about her difficult start in life and the relationship with her mother. Dealing with abuse as a young child can certainly have an effect on the path your life will take but can also make you the person you are, and more determined to succeed and be happy. Join me to hear more about her story...2019-02-2526 min
The Real Relationships PodcastFinding The Right Partner & Working TogetherToday, I interview Benedita Sousa, who tells us about her journey to love and how she met her partner Ian. As well as being in a relationship, they also run a business together, which could be tricky. They have however developed ways to make it work for them. Join me to hear more...2019-02-2233 min
The Real Relationships PodcastChanging Gender - A Journey of AcceptanceToday, I interview Joanne Lockwood about her transgender journey. Acceptance had to come not only from herself but also from her family and friends, as her decision didn't just affect her, but also those who knew and loved her when she was a man. Join us to find out more and listen to her inspiring story... 2019-02-1927 min
The Real Relationships PodcastThe Relationship with Food...Today, I interview Sam Griffiths, a Health Performance Coach, about the relationship that we have with food. It isn't always as straight forward as 'going on a diet' or eating healthily and success will be dependant on a number of factors. Join us to hear all about it... To find out more about the book 'Your Other Half', click here.2019-02-1130 min
The Real Relationships PodcastThe Benefits of MatchmakingToday, I interview Liz Hickey from Cupio, and we discuss the benefits of matchmaking for single professionals who may otherwise struggle to meet their perfect match and relationship. We talk about issues and expectations, explaining why it pays off to be open-minded. Tune in to hear why... www.sophiepersonne.com To find out more about the book 'Your Other Half', please click here.2019-02-0730 min
The Real Relationships PodcastBeing Single & Dating - A Man's PerspectiveToday, i interview RJ Harper, a model from NYC, about his views on being single and dating. Join me to listen to his story and why sometimes, it's best to be on your own. www.sophiepersonne.com To find out more about the book 'Your Other Half', click here.2019-02-0434 min
The Real Relationships PodcastA Relationship JourneyToday, I interview Trisha Lewis about her relationship journey. We can sometimes forget that life isn't a Disney movie and that Prince Charming doesn't always show up on his white horse at a convenient time. Join us to hear more about a real life story. www.sophiepersonne.com To find out more about the book 'Your Other Half', click here.2019-02-0435 min
The Real Relationships PodcastDating & Using a CoachToday, I interview Collette Gee, a fellow Relationship Expert, about what it's like to use a Dating Coach, as well as the benefits of doing so. We also discuss the current problems faced by single people and what they can do about them. Join us to hear what we have to say... www.sophiepersonne.com To find out more about the book 'Your Other Half', click here.2019-01-2929 min
The Real Relationships PodcastIntroduction to MatchmakingToday, I interview Holly McKusker, a Matchmaker from Florida, who reveals what single people should really know about matchmaking and why they shouldn't just rely on online dating. We also discuss the common problems they are facing at the moment. Join us to hear all about it... www.sophiepersonne.com To find out more about the book 'Your Other Half', click here.2019-01-2529 min
The Real Relationships PodcastComing Out as a Gay Man & the Relationship JourneyToday I interview Jonathan Hines about his relationship journey and coming out as a gay man. Join us and listen to his story, as it is sometimes easier than you think for people to accept you as you are... www.sophiepersonne.com To find out more about the book 'Your Other Half', click here.2019-01-1533 min
The Real Relationships PodcastDating in the 21st CenturyToday, I interview Mark Bradford, Author of the book 'The Status Game' and we cover various aspects of dating, as well as what single people going through the process could do differently. Join us to hear more... www.sophiepersonne.com To find out more about 'Your Other Half', click here.2018-12-3131 min
The Real Relationships PodcastRelationship Breakdowns & Legal AdviceToday, I interview Mike Dyer, a Family Law Solicitor based in the UK, and we discuss seeking legal advice when a relationship breaks down. It is a step that can frighten people but Mike explains why it can be helpful to seek advice early and how it doesn't always necessarily mean the end, just knowledge. Join us to hear the whole episode... www.sophiepersonne.com To find out more about the book 'Your Other Half', click here.2018-12-2731 min
The Real Relationships PodcastA Journey of Self-AcceptanceToday, I interview Vie Portland who tells us her story of self-acceptance. We discuss how we can be impacted by the judgement of other people and the importance of being true to yourself. Join us to hear more... www.sophiepersonne.com To find out more about the book 'Your Other Half', click here.2018-12-2430 min
The Real Relationships PodcastMenopause & RelationshipsToday, I interview Louise Bowditch and we discuss the impact of the menopause on relationships. It is a far more difficult period to go through than people realise but there are things that can be done to help the woman going through it, as well as those around her. Listen up to hear more... www.sophiepersonne.com To find out more about the book 'Your Other Half', click here.2018-12-2132 min
The Real Relationships PodcastThe Importance of Real CommunicationToday, I interview Trisha Lewis, a Communication Coach, about the importance of communicating properly not only with others but also with ourselves, as our very own self-talk can sometimes be quite damaging. Join us to hear more and learn a few tips... www.sophiepersonne.com To find out more about the book 'Your Other Half', click here.2018-12-1739 min
The Real Relationships PodcastSecrets to a Successful MarriageToday, I interview Nikki who shares her story with us and her tips to a very successful marriage. Join us to hear what she believes to be key to happy relationships. www.sophiepersonne.com To find out more about the book 'Your Other Half', click here.2018-12-1631 min
The Real Relationships PodcastSelf-Acceptance & Coming OutToday, I interview Kevin who tells us about his journey of self-acceptance and being gay. Join us to hear the whole story... www.sophiepersonne.com To find out more about 'Your Other Half', click here.2018-12-1131 min
The Real Relationships PodcastUnconventional RelationshipsAfter being married for nearly 30 years, Gabriele left her husband and started a completely new life abroad, leaving everything for a man she had met when she was younger. Their relationship is very different from anything she had experienced before and has opened her eyes in many ways. Join us to find out why and listen to her story... www.sophiepersonne.com For more information on the book 'Your Other Half', click here.2018-12-0637 min
The Real Relationships PodcastRelationships & Step-ChildrenIt is becoming more and more common to have reconstituted families so today I interview Kari Roberts about how to handle children, step-children and new relationships. Join us to hear more about this intricate subject... www.sophiepersonne.com To find out more about 'Your Other Half', click here.2018-12-0331 min
The Real Relationships PodcastDealing with Depression - Men Speaking Out 1Today, I interview Tim, a professional in his thirties, who suffered from depression after he encountered a few personal difficulties. Mental health is very much a current topic so Tim tells us what happened to him and how he dealt with it. Join us to hear more about his story... www.sophiepersonne.com To find out more about 'Your Other Half', click here.2018-11-2927 min
The Real Relationships PodcastWalking Away From Domestic ViolenceIn today's episode, I interview Lisa Johnson about how she walked away from domestic violence and rebuilt her life. Join us to listen to her amazing story... www.sophiepersonne.com To find out more about 'Your Other Half', click here.2018-11-2635 min
The Real Relationships PodcastFinding Love When (& Where) You Least Expect It...Today I interview Gemma, who met her husband the other side of the world (but who turned out to live down the road). It certainly wasn't love at first sight as he actually wasn't her type but then things developed... Join us to listen to her story and why you should give everyone a chance... www.sophiepersonne.com To find out more about 'Your Other Half', click here.2018-11-2229 min
The Real Relationships PodcastFinding the Right PartnerToday's episode is about finding the right partner. For most people, it's often a bit of a journey and Charlie shares hers with us, explaining how the path to true love doesn't always run smoothly... Join us to hear all about it... www.sophiepersonne.com To find out more about 'Your Other Half', click here.2018-11-2029 min
The Real Relationships PodcastDealing with GriefToday, I interview Hannah Walton about grief and how she dealt with the unexpected death of her father. Grieving is a very personal process that takes time but there are certain things that can help us go through it. Join us and listen to this episode to find out more... www.sophiepersonne.com If you want to know more about 'Your Other Half, click here.2018-11-1631 min
The Real Relationships PodcastAge Gap in a RelationshipToday I interview Fiona, who has been in a relationship with an older man for the past 10 years. We discuss some of the perks and challenges, as well as other people's perceptions. Join us to hear more... www.sophiepersonne.com To find out more about 'Your Other Half', click here.2018-11-1236 min
The Real Relationships PodcastSelf-Acceptance & Eating DisordersToday, I interview Sophie Gibson, who runs Acacia Dreams, a support group for people struggling with eating and body image. We talk about her own journey and the struggles she's had to face. Join us to hear all about it... www.sophiepersonne.com To find out more about 'Your Other Half', click here.2018-11-0839 min
The Real Relationships PodcastHow Personal Relationships Affect Performance & Productivity in the WorkplaceToday, I interview Tracy Jordan of Northwood HR and we discuss how personal relationships have an impact on performance and productivity. Some organisations would like their employees to leave their problems at the door and pick them back up on their way back home but the reality is very different. Understanding this is key as we can then manage situations proactively. Join us to listen to our discussion... www.sophiepersonne.com To find out more about 'Your Other Half', click here.2018-11-0528 min
The Real Relationships PodcastInterracial MarriagesToday, I interview Collette Gee, a Dating & Relationship Coach from L.A. about what it's like to be in an interracial marriage and the issues encountered by coming from two different backgrounds. Join us to hear all about it... www.sophiepersonne.com To find out more about 'Your Other Half', click here.2018-11-0131 min
The Real Relationships PodcastMen & Domestic ViolenceToday, I interview RJ Harper, a model from New York City, who has taken part in the Hunks4Hope initiative against domestic violence. We talk about trauma and how men should be seen as part of the solution towards ending DV. Join us to hear more... www.sophiepersonne.com To find out more about 'Your Other Half', click here.2018-10-2937 min
The Real Relationships PodcastDealing with Extreme AnxietyToday, I interview Cathy who talks about her son's extreme anxiety, and how his life has been changed thanks to NLP (Neuro-Linguistic Programming). Join us to hear more... www.sophiepersonne.com To find out more about 'Your Other Half', click here.2018-10-2521 min
The Real Relationships PodcastFamily Law & Relationship BreakdownsIn this episode, I interview Samantha Collins from Eric Robinson Solicitors. We discuss what needs to be taken into consideration when a relationship breaks down and divorce becomes a real possibility. Join us to hear all about it... www.sophiepersonne.com To find out more about Sophie's book 'Your Other Half', click here. 2018-10-2327 min
The Real Relationships PodcastSecrets of Happy RelationshipsToday's episode focuses on what makes for happy and healthy relationships. My guest Darren tells us what he has found forms the basis of a good partnership and how his couple has grown from strength to strength. Join us to hear all about it... www.sophiepersonne.com To find out more about 'Your Other Half', click here.2018-10-1833 min
The Real Relationships PodcastSelf-Acceptance - Interview with Helen LlewellynIn this episode, I interview Helen Llewellyn about her own journey towards self-acceptance. We also discuss the pressures of society and that other people can put on us. Join us to hear all about it... www.sophiepersonne.com To find out more about 'Your Other Half', click here. 2018-10-1522 min
The Real Relationships PodcastTrials & Tribulations of Online DatingThe emotional roller coaster of dating should not be underestimated, and that is especially true if you decide to try online dating. In this episode, I interview Becky, who tells us about her own journey and how, despite all odds and appearances, she eventually met her husband. Join us now... www.sophiepersonne.com To find out more about 'Your Other Half', click here.2018-10-1231 min
The Real Relationships PodcastUnderstanding Business RelationshipsToday, I interview Benjamin Dennehy, The UK's Most Hated Sales Trainer, about building better business relationships. It is all about communication but also understanding the psychology behind it all. Join us now to hear all about it... www.sophiepersonne.com To find out more about 'Your Other Half', click here.2018-10-0832 min
The Real Relationships PodcastTackling Domestic AbuseDomestic abuse is more widespread than we realise. Today, I interview Lila Green, who tells us about her own story and how it has affected her life, but also what she is doing now to raise awareness of the problem. Join us to find out more... www.sophiepersonne.com To find out more about 'Your Other Half', click here.2018-10-0426 min
The Real Relationships PodcastSurviving The Storm & Navigating Marital ChallengesGetting married isn't just about the good times, it is also pulling through when things get difficult. Today, I interview Kram, who will share how he and his wife managed to save their marriage, despite moving abroad, suffering from PTSD, an affair, both being involved in a serious car crash and nearly losing everything. Join us to hear more about Kram's story... www.sophiepersonne.com To find out more about 'Your Other Half', click here.2018-10-0125 min
The Real Relationships PodcastNavigating Through the World of Online DatingIt isn't easy to find love but it is also important to take the time to find the right person. In this first episode, I interview Sarah Duggan, who has been single for 3 years and navigating through the world of online dating (amongst other things). Join us to find out more about what it's like to be single in 2018 and hear the stories & experiences of a single woman in the United Kingdom. www.sophiepersonne.com To find out more about 'Your Other Half', click here. 2018-09-2730 min