Shows
Midlife UnlimitedEpisode #033 How to Find Your Strength as a Midlife Woman with Guest Sophie PittawayJoin the Midlife Unlimited® conversation by sending Kate a textTaking back our power is one of the most freeing aspects of Midlife. But all too often it doesn’t come easily. We are so used to giving away our power… feeling drained and frustrated as a result.So how do we go about nurturing ourselves inside and out at this pivotal time in life? Finding our strength and cherishing it? Both on a physical level – because this really is the time to use it or lose it.But also our inner strength, especia...2025-06-1952 min
Just Meee!Sophie Pittaway - "Never waste a crisis." What a mantra and what an 'sensational' woman...Sophie (Sophs) is truly 'sensational'. From an early childhood trauma that has helped shape and guide her to being a truly exceptional example of never giving up. I love people like Sophs as they live what they say every single day and never give up. And know that the key to life is to learn, and to keep learning.2021-12-1427 min