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The GOATs PodcastThe GOATs PodcastS4:E1 | In-House Series Part 4 - Flowers, Music, Short Films & YouTube Series, Mental Health, Holding Space for Others and Upcoming Book Ft. George WardTHE IN-HOUSE SERIES: Part Four.  The In-House Series highlights and give flowers to the in-house team members that are essential to our podcast success.. In EPISODE 1 of SEASON 4 we chat with Writer, Speaker, Director, Actor, Photographer & our very own podcast co-host George Ward. We start the episode, and to much of a surprise to the rest of the cast & crew, dive into George’s first creative mediums of music & singing and how growing up in church influenced that.  We give him, his flowers, literally. We chat...2025-03-151h 30MIAAW.netMIAAW.netAnarchy, New Society, Colin WardIn London, on March 29, 2010, The Daily Telegraph published an obituary that began like this. “Colin Ward, who has died aged 85, was Britain's leading anarchist, a pioneer of adventure playgrounds and a champion of allotment holders and tenant co-operatives; he was the former editor of Anarchy magazine and an unlikely holder of the post of education officer of the Town and Country Planning Association”. His life covered a lot of different territory from architecture to education. He lived “an anarchism rooted in everyday experience, and not necessarily linked to industrial and political struggles. His ideas were heavily influenced by Pet...2025-01-0332 minThe GOATs PodcastThe GOATs PodcastS3:E7 | In-House Series Part 3 - Season 3 Recap, Flowers, Photography, Painting, Modeling & Podcasting Ft. Sophie 'Tender' RodriguezTHE IN-HOUSE SERIES: Part Three.  The In-House Series highlights and give flowers to the in-house team members that are essential to our podcast success.. In EPISODE 7 of SEASON 3 we chat with Photographer, Painter, Model & our very own podcast co-host Sophie "tender" Rodriguez. We start the episode off recapping our year and sharing some of our favorite podcast moments, memories and guest conversations. We give her, her flowers, literally. We chat with her about her parent's influence on her start with art, getting into photography (s/o...2024-12-281h 34The GOATs PodcastThe GOATs PodcastS3:E6 | Family & Art, Stepping Away & Back to Art, Custom Steppers, Our Moods Effect on Art Creation & The Trauma Project Ft. Terrell ‘SCOOB’ FoyIn EPISODE 6 of SEASON 3 we chat with Terrell ‘SCOOB’ Foy, a Multimedia Artist specializing in painting, shoe customization & artist curation. We chat about his initial art inspiration from family, stepping away & back into art, his back injury and Custom Steppers, his shoe customization business. He takes us through his favorite shoes to customize, paintings to-date, and the effects of your mood on creating. Last but certainly not least he takes through the process of his ArtPrize winning project, The Trauma Project, “a powerful artistic endeavor that addres...2024-11-091h 34Sunburnt Country MusicSunburnt Country MusicExploring the heartfelt journey of Matt Ward's new album The Long Way HomeMatt Ward is a South Australian singer and songwriter who has released two albums that have reached #1 on the ARIA Country chart, Heartland and If I Was in Dallas Tonight. His latest album is the deeply personal and introspective The Long Way Home, released through Ward's own label, Heartland Music Australia. The eight-song collection is a testament to the profound experiences that have shaped his life in over the past year or so. Ward's music has always been rooted in the rich tapestry of the Australian landscape and the human stories that unfold within it. However, The Long...2024-09-2923 minChronic But IconicChronic But IconicThe final touchesToday we cover the final touches running up to the wedding itself and when the stress really kicks in. How do we handle it?If you don’t follow me on Insta it’s @Sophiewardy for daily chronic & mental illness content. It’s close to the wedding too now, 2 weeks to go! So be prepared for all the wedding content. Sophie. X2024-08-0234 minThe Everything ECE PodcastThe Everything ECE Podcast#147: Infant and Early Mental Health with Sophie Rayner-Grignon of The ECCEducators understand that the period from 0 to 6 years old is crucial for a child's development. This time frame is characterized by rapid growth and significant cognitive, emotional, and social developmental milestones. However, despite this understanding, infants—those in the earliest stages of this developmental window—are often overlooked when it comes to professional development for educators, program planning, and resource prioritization. In today's episode of The Everything ECE Podcast, host Carla Ward sits down with Sophie Rayner-Grignon from The ECE (The Early Childhood Coach) to delve into the importance of focusing on infant learning and early mental heal...2024-07-0532 minOjai: Talk of the TownOjai: Talk of the TownSophie Ward Koren on Modeling, Motherhood & MemoirsSophie Ward Koren has been writing since she was old enough to hold a pen, and has published two books with a third on the way. She also has a busy blog and Instagram account chronicling her essays, poetry and stories about raising children in Ojai. Her work has been published in Vogue, Harpers Bazaar, V Magazine and others. Born and raised in Perth in Western Australia, the oldest of four children, she went on to a successful career in modeling (her sister Gemma Ward is a well-known model as well) before meeting fellow Aussie Isaac Koren...2023-12-151h 07How To Make A Science VideoHow To Make A Science VideoHow To Make A Science Video — TrailerWelcome to How To Make A Science Video, where Simon Clark and Sophie Ward talk to top creators about how they do their jobs, their journey to where they are now, and a whole load of other stuff.You can listen to all episodes from this season of How To Make A Science Video right now on Nebula: https://go.nebula.tv/htmasvHosted by Simon Clark and Sophie Ward.Editing and music by Fergus Hall.Art by Lizzie Fijalkowski.How To Make A Science Video is a Nebula...2023-09-0101 minCrohn\'s and Autism Awareness AdvocateCrohn's and Autism Awareness AdvocateMental health Awakening 2 - Chronic Depression - With Sophie WardWelcome back to another episode of Mental Health Awakening 2! Today Mason and Angela and joined with Sophie Ward who is a chronic illness warrior with Lyme disease diagnosed in 2017, and she is a podcaster which started in 2018 called "Chronic but Iconic!" Today's topic is depression we talk about the different types of depression you can have while having a chronic illness, as all of us here have a chronic illness we thought this is a fitting discussion. Sophie talks about her passion of swimming and almost getting to the Olympics with team GB, she talks about her time in China...2023-05-2558 minSunburnt Country MusicSunburnt Country MusicInterview with Matt Ward, April 2023It doesn't seem like that long ago that Adelaide singer-songwriter Matt Ward released his last album, If I Was in Dallas Tonight, but he has already released a brand new song, 'Nobody Told Me'. Ward actually took a break after the album, not writing or recording, but he has returned to both with vigour and is looking ahead to his new album, due for release later this year. We spoke recently about what he's been up to and what's ahead. I also threw in a question about his dog, Shooter, because, well, when a dog has h...2023-04-0618 minGrab the Top Full Audiobooks in Mystery, Thriller & Horror, SuspenseGrab the Top Full Audiobooks in Mystery, Thriller & Horror, SuspenseThe Schoolhouse: A novel by Sophie WardPlease visithttps://thebookvoice.com/podcasts/1/audiobook/604313to listen full audiobooks. Title: The Schoolhouse: A novel Author: Sophie Ward Narrator: Sophie Ward Format: Unabridged Audiobook Length: 7 hours 28 minutes Release date: March 14, 2023 Genres: Suspense Publisher's Summary: From the Booker Prize-longlisted author of Love and Other Thought Experiments comes a masterful and gripping thriller about truth, silence, and the weight of the past. Isobel lives an isolated life in North London, where she works at a nearby library. She feels safe, so long as she keeps to her routines and doesn’t let her thoughts stray too far into the past. But a ne...2023-03-147h 28Full Audiobooks in Mystery, Thriller & Horror, SuspenseFull Audiobooks in Mystery, Thriller & Horror, SuspenseThe Schoolhouse: A novel by Sophie WardPlease visit https://thebookvoice.com/podcasts/1/audiobook/604313 to listen full audiobooks. Title: The Schoolhouse: A novel Author: Sophie Ward Narrator: Sophie Ward Format: Unabridged Audiobook Length: 7 hours 28 minutes Release date: March 14, 2023 Genres: Suspense Publisher's Summary: From the Booker Prize-longlisted author of Love and Other Thought Experiments comes a masterful and gripping thriller about truth, silence, and the weight of the past. Isobel lives an isolated life in North London, where she works at a nearby library. She feels safe, so long as she keeps to her routines and doesn’t let her thoughts stray too far into the past. But a...2023-03-1410 minSunburnt Country MusicSunburnt Country MusicInterview with Matt WardLast year South Australian singer-songwriter Matt Ward released his second album, If I Was in Dallas Tonight, the successor to 2019's Heartland. The album is a collection of vivid stories and memorable experiences, with Ward's wry perspective on the human condition making for songs that are relatable as well as entertaining. We spoke about the album and his 'Too Drunk to Two Step', as well as his musical background and other things.More about Matt Ward: https://www.mattwardmusic.com/More Australian country music interviews and reviews: https://sunburntcountrymusic.com/2022-10-3022 minThe Chronic SistersThe Chronic SistersS3: E4 Sophie Ward and Living With LymeThis week Jess and Sian get to speak to “Chronic But Iconic” podcast host, Sophie Ward all the way from the UK. Sophie spent a large portion of her life in the pool as part of the GBR swim team. In prep for London 2020 Olympics, Sophie went to watch her friends compete in the Beijing olympics to also get a glimpse of what she was working towards but that trip was life changing in a far more destructive way that planned. Years later Sophie learns that an excursion to gaze upon pandas set her on her...2022-07-3100 minPUMPED PodcastPUMPED PodcastBONUS- EP 25: Chelsea Pottenger "In a Psych Ward with Postnatal Depression, The Challenges of Breastfeeding & Pumping, her new book- The Mindful High Performer/EQ Minds, Success and Motherhood"Our bonus episode is here with the amazing Chelsea Pottenger who is a leading international motivational speaker and an authority on mindfulness and productivity. This episode comes with a trigger warning as the conversation covers suicidal ideation and postnatal depression. If you need support follow the links in our 'We Cover' section. Chels has just launched her first book ‘The Mindful High Performer’- which  you must all check out!. Chels was a busy and burnt-out entrepreneur who then suffered severe postnatal depression once she became a mum and ended up in a psyc...2022-06-0958 minListen to Best Full Audiobooks in Fiction, DramaListen to Best Full Audiobooks in Fiction, DramaWild Fires by Sophie JaiPlease visit https://thebookvoice.com/podcasts/1/audiobook/526718 to listen full audiobooks. Title: Wild Fires Author: Sophie Jai Narrator: Sophie Jai Format: Unabridged Audiobook Length: 8 hours 48 minutes Release date: May 12, 2022 Genres: Drama Publisher's Summary: *WINNER OF THE 2023 FRED KERNER BOOK AWARD FOR FICTION* *LONGLISTED FOR THE 2023 TORONTO BOOK AWARDS* *FINALIST FOR THE 2023 RAKUTEN KOBO EMERGING WRITER PRIZE* Grief is like an inside joke: you have to have been there to really get it. Everything Cassandra Rampersad knows about her family history has been overheard: whispered behind a closed door or written in a notebook stowed away. Cassandra has always been curious, and...2022-05-1203 minListen to Best Full Audiobooks in Fiction, DramaListen to Best Full Audiobooks in Fiction, DramaThe Flames: A gripping historical novel set in 1900s Vienna, featuring four fiery women by Sophie HaydockPlease visit https://thebookvoice.com/podcasts/1/audiobook/524612 to listen full audiobooks. Title: The Flames: A gripping historical novel set in 1900s Vienna, featuring four fiery women Author: Sophie Haydock Narrator: Hattie Morahan Format: Unabridged Audiobook Length: 14 hours 41 minutes Release date: March 17, 2022 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 5 of Total 1 Genres: Drama Publisher's Summary: Brought to you by Penguin. Every painting tells a story, but what if the women on the canvas could talk... ADELE: passionate, fierce, obstinate. The daughter of a bourgeois family in 1900s Vienna, she rails against the strictures of her class and longs for...2022-03-1705 minCustomer Support LeadersCustomer Support Leaders237: Fireside with Sophie HellerSend us a textSpecials: Fireside 37Sophie Heller joins me from Outschool, which, as you might expect, experienced serious hypergrowth in the wake of COVID-19!  Sophie explores how those first days and months unfolded, and reflects on her feelings about the experience now.Support the show2022-02-1825 minListen to Best Full Audiobooks in Fiction, DramaListen to Best Full Audiobooks in Fiction, DramaThe Party Crasher by Sophie KinsellaPlease visit https://thebookvoice.com/podcasts/1/audiobook/521326 to listen full audiobooks. Title: The Party Crasher Author: Sophie Kinsella Narrator: Fiona Hardingham Format: Unabridged Audiobook Length: 9 hours 31 minutes Release date: October 14, 2021 Ratings: Ratings of Book: 4.4 of Total 5 Ratings of Narrator: 4 of Total 3 Genres: Drama Publisher's Summary: Brought to you by Penguin. Number One bestselling author Sophie Kinsella returns with an irresistible new standalone about family love, family tensions and what you might hear if they didn't know you were in the room . . . Expect shocking secrets, hilarious mix-ups and an unforgettable romance. Welcome to the party of the year! ***** EVERYBODY LOVES SOPHIE...2021-10-1405 minGet Top Full Audiobooks in Fiction, DramaGet Top Full Audiobooks in Fiction, DramaLove and Other Thought Experiments by Sophie WardPlease visit https://thebookvoice.com/podcasts/1/audiobook/509090 to listen full audiobooks. Title: Love and Other Thought Experiments Author: Sophie Ward Narrator: Sophie Ward Format: Unabridged Audiobook Length: 7 hours 44 minutes Release date: September 28, 2021 Genres: Drama Publisher's Summary: This impressive debut novel, longlisted for the 2020 Booker Prize, takes its premise and inspiration from ten of the best-known thought experiments in philosophy—the what-ifs of philosophical investigation—and uses them to talk about love in a wholly unique way. Married couple Rachel and Eliza are considering having a child. Rachel wants one desperately, and Eliza thinks she does, too, but she can't quite seem...2021-09-2810 minMy Time CapsuleMy Time CapsuleEp. 113 - Sophie WardSophie Ward is an actor and novelist. As an actor she played Dr. Helen Trent in 40 episodes of Heartbeat, she was Lady Ellen Hoxley in Land Girls, Sophia Byrne in Holby City, A Dark-Adapted Eye with Helena Bonham Carter and the fantasy Dinotopia. She was in the films Young Sherlock Holmes, Return to Oz and Jane Eyre with Michael Fassbender and Judi Dench. Her debut novel, Love and Other Thought Experiments, was long listed for the 2020 Booker Prize. Sophie Ward is guest number 113 on My Time Capsule and chats to Michael Fenton Stevens about the five things she'd like...2021-07-3050 minThe OCD ChroniclesThe OCD ChroniclesBONUS EPISODE! Trying to make sense of Obsessive Compulsive Disorder, a conversation with journalist Sophie WardWhen student journalist and OCD sufferer Sophie Ward got in touch and asked if I would contribute to a piece she was writing about OCD and journalism, I fully intended to contribute. That was the plan. But my own OCD has been especially fevered this last week. I committed the cardinal sin of journalism - I missed the deadline.Sophie is nice (and forgiving, thankfully) and certainly very talented - you'll be hearing more from her, I have no doubt about that. And so I thought, 'why not get her on the podcast?' What you'll find...2021-05-0850 minLeanne Ward NutritionLeanne Ward Nutrition83. The Mediterranean Diet, Food & Mood with Dietitian, Sophie MahoneyThis week’s episode is with Sophie Mahoney. Sophie is an accredited practising dietitian who has worked in the health industry for over 10 year, 3 of those years as a dietitian. Sophie has her own online consulting business specialising in gut and mental health, and has just launched an online program helping people optimise their diet to improve their energy, mood, anxiety and gut health. Sophie also works in research at the Food and Mood Centre, part of Deakin University, and is currently assisting with running a dietary trial for people with irritable bowel syndrome and anxiety or depression.   T...2021-04-0741 minLeanne Ward NutritionLeanne Ward Nutrition81. Intuitive Eating with Registered Nutritionist, Sophie BertrandSophie Bertrand is registered nutritionist with a bachelor of psychology, a masters in clinical nutrition, and is the founder of Sophie’s Healthy Kitchen, co-host of the Forking Wellness Podcast and co-author of recently released nutrition book ‘Forking Wellness’.  Sophie has worked with leading brands in the food industry and also works with clients in a 1-1 setting at the Rhitrition clinic on Harley St in London. She uses her Instagram page @sophieshealthykitchen to share evidence-based nutrition and a variety of recipes that are both delicious and nutritious. On today’s podcast, Sophie and I cha...2021-03-2446 minA Piece of StringA Piece of StringDoes The Ocean Need More Publicity?What in nature is best at keeping time? Do we focus as much effort on the sea as we do space? When’s the best time to have kids? Matt, James, Fran and Sophie work out the truth.2021-02-1838 minA Piece of StringA Piece of StringDo Cuckoos Have Superpowers?How much heat from the sun would it take to turn a beach into glass? Which is the ugliest animal? What is the fastest growing thing on the planet? Josie, Matt, Sophie and Fran hunt down the answers.2021-02-1135 minA Piece of StringA Piece of StringDoes Paris actually exist?What’s the most socially contagious thing after yawning? Which animal has the best memory per hour alive? If we all disappear tomorrow, how long would it take for all traces of us to vanish? James, Fran, Matt and Sophie find out.2021-02-0438 minA Piece of StringA Piece of StringHow Romantic Is A Drunken Fly?What’s the best type of cloud? What’s the most adventurous of flies? In 50 years, our grandkids will say ‘I can’t believe you grew up without...’ what? Sophie, Paul, Matt and special guest Erica McAlister discuss.2021-01-2837 minA Piece of StringA Piece of StringHow Warm Are Butterfly Wings?What’s the best water? Which wearable material would keep you the warmest and the driest? What’s the fastest food? Fran, Sophie, Josie and Matt discover the truth.2021-01-2136 minA Piece of StringA Piece of StringHow Many House Plants Do You Need To Make All Your Oxygen?How many plants would you have to carry around with you to replace all the oxygen you use when breathing? What’s the loudest animal on earth? Why is it so hard to get out of bed in the morning? Paul, Matt, Sophie and special guest Tom Crawford reveal all.2021-01-1438 minChronic But IconicChronic But IconicIDENTITYToday, we go out with a bang. By discussing a topic that affects so many of us & especially through lockdown I struggled with. We go into the ways our minds can run away with us. We feel alien, lost & in a fog. How important it is to be unapologetically yourself because we all bring something special to the table.  If you don't follow me on Instagram already: @sophiewardy for all the updates, lifestyle, travel & health content.  I hope you have enjoyed this series, please let me know what you would like to he...2020-12-1421 minChronic But IconicChronic But IconicChronic But Iconic (Trailer)2020-07-2100 minAnthemsAnthemsSophie Ward | OTHERSophie Ward is an actor and award-winning writer. She has written for publications including The Guardian, The Observer, Diva Magazine and The Times, her short stories have been published in a number of anthologies, and she is also the author of books such as ‘Love and Other Thought Experiments’. Her word of the day is Other.  CONNECT WITH SOPHIE: T: @sophieannawardI: @doctorsophieward #AnthemsPride is a collection of 30 original manifestos, speeches, stories, poems and rallying cries written and voiced by exceptional LGBTQI+ contribut...2020-06-1607 minChronic But IconicChronic But IconicSeries 3 Complete- Thank You'sThank you SO MUCH for all your love ad support through this series. I hope you have enjoyed every episode and gained great value from each topic we have discussed through the series. I would love to hear from you & your feedback. How have you found this series? What would you like to see more of? What did you find most helpful? Your feedback helps me grow and create the best content possible. So please reach out to me!! You can follow my journey on my blog: Sophantastic, my Instagram: @sophiewardy and my Facebook Travel group: Sophantastic Travel. I share...2020-06-1509 minChronic But IconicChronic But IconicThe Art Of GratitudeI know I preach it, gratitude is my religion. But it really is. It has got me out of the dark holes, helped me find the light and create my own light. It is so surprising how much life glows when we begin taking small steps to appreciate what we have and how lucky we are. But where do we begin? We are lucky to have tools like diaries, gratitude diaries, law of attraction journals that really help us stay accountable, look back and reflect. When we see the evidence we can't argue with it. Let's get your glow back...2020-06-0818 minTick Boot CampTick Boot CampSwimming Upstream - an interview with Sophie WardTick Boot Camp’s guest today is Sophie Ward. Ms. Ward is a 25-year-old podcaster, blogger, and travel agency owner from North West, England. Ms. Ward was an elite swimmer training for the London 2012 Olympics when she first started to experience the symptoms of a tick disease. She had extreme weight loss, gut issues, burning at the soles of her feet, and a low core body temperature. Doctors told her she was anorexic and depressed. After five years, Ms. Ward finally tested positive for Lyme disease. She has focused her healing around gut health. If you would like to le...2020-06-051h 20Chronic But IconicChronic But IconicWork & Life Balance - Finding PeaceThe work, life balance. I don't have an off switch when it comes to my work & I am so lucky that my passions are my work! However, this presents the problem that in my mind I don't deserve time off, because 'I am never working.' When actually my days are filled. I am still working on nailing a balance. As we can't forget that we need to live, we need to look after ourselves, spend time with our loved ones and be present in the moment too. BUT yes, work gives us a focus and a purpose. It helps...2020-06-0123 minDown The Rabbit Hole With Tess WardDown The Rabbit Hole With Tess WardHow much are you missing sex right now? with Sophie HermannTess is joined by fashion designer and Made in Chelsea star Sophie Hermann to discuss the ins and outs of relationships during isolation. CONTENT WARNING: This episode includes references of domestic abuse and violence.2020-05-2600 minChronic But IconicChronic But IconicTravelling With A Disability? What Cities Are Stepping Up!City breaks, are all the rage. We all want that quick weekend get away. Suffering with a disability isn't just as easy as booking your trip an hopping on a plane.  OR CAN IT BE? Here is the episode for you. Learn about a few cities to try to build up your confidence when it comes to travelling again. You will be surprised how much countries are stepping up their game. They WANT YOU, yes! You heard me correctly. We feel invisible a lot of the time but believe you me, companies, tour operators, councils,  cities, hotels, cruises and resorts ar...2020-05-2516 minChronic But IconicChronic But IconicTravel Hacks & Advice: Lounges, Hotels, Parking, Fast Track & MoreThis episode is JAM-PACKED with useful advice, hacks, tips to making your airport journey as smooth as possible. It is often the part of travel that frankly puts people off travelling at all. I hope to offer you some advice, hints and tips within this episode that you will be willing to try to see if you can ace the airport system and make the whole experience a WHOLE lot better. Let's get into it..  You can follow my journey on my blog: Sophantastic, my Instagram: @sophiewardy and my Facebook Travel group: Sophantastic Travel. I share hacks, useful checklists, deals, m...2020-05-1828 minChronic But IconicChronic But IconicSelf-Devleopment To Enhance Our LivesSelf-development. I know what you are thinking.. I am not selfish, I don't deserve love, care and my time. Stop right there, you ARE WORTHY and self-development is a key part of our lives to make our days brighter with more sparkle. Think of it in the sense you have so much to give but if you are drained, down, exhausted how can you give the 120per cent you want to? Remember when you glow from the inside, it shines through to the outside too. But in order to achieve this we must commit and dedicate the hard work needed...2020-05-1122 minChronic But IconicChronic But IconicRelationships - Losses & GainsRelationships HARD when battling with a chronic illness. We lose a lot of people because they fail to understand & be flexible. Often, like I used to, we cling on to them. DON'T we don't need the negativity and the upset clinging on brings. We have to focus on all the cheerleaders and diamond rocks that are there for us. Through thick and thin. Whether we are poorly or not, people come in & out of each other's lives ALL the time. It is just harder for us to digest because of our health. When we lose a key person in our...2020-05-0420 minQuirky Gems\' Podcast: Happiness And Living Life To The Fullest!Quirky Gems' Podcast: Happiness And Living Life To The Fullest!In conversation with Sophie Ward: Life in LockdownFirst interview in the mini series, Gem talks to Sophie Ward about life in Lockdown, technology, coronavirus, Lyme disease, communication, swimming and Tik Tok, be prepared for real conversation and a bit of a giggle check out: Sophie's Tik Tok: @sophieward2 insta: @sophiewardy and website: sophantastic.org https://www.free-stock-music.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/quirky-gems-podcast/message2020-05-011h 00Chronic But IconicChronic But IconicThe Weaher - How Does It Affect Us.The weather, maybe we are aware of the impact it has on our well-being or maybe we haven't even taken notice. I think it is important to track how the weather affects us as especially the sun can offer a wealth of natural vitamins. I wanted to create this episode to help us be more aware and alert of our symptoms in the change of weather, climate and seasons so that we become better armed and prepared. I know I am a sunseeker and how much it truly helps me and give my immune system boost that pills can't.  Remember y...2020-04-2718 minChronic But IconicChronic But IconicSocialising: The Breakdown & Hacks.Socialising. The word may trigger panic in some people as we jump to the socialising extremes: big events, concerts, nights out and long days shopping. We believe, as I did that we have to do the whole event to commit to events. I am here today to advise you on being honest, flexible and working events around what works for you. There is always ways, to enable you to be able to socialise and be a part of events. I am here today to try and decode, give you some hacks and advice to help you re-build your confidence when...2020-04-2025 minChronic But IconicChronic But IconicFinding A Balance - Managing Your Time & Expections.Okay, so admittedly. This is something I still really struggle with and haven't nailed but I also know it is a topic that all of you feel overwhelmed by to. I hope this episodes inspires you to be more realistic, forward plan, be organised & create a healthy balance throughout all areas of your life. You can follow my journey on my blog: Sophantastic, my Instagram: @sophiewardy and my Facebook Travel group: Sophantastic Travel. I share hacks, useful checklists, deals, my journey and so much more over on these platforms.2020-04-1322 minChronic But IconicChronic But IconicWelcome To Series 3 - What Will Be The Hot TopicsWelcome to series 3 everyone, this series I have designed focusing on topics that so many of us struggle with. I have used my own personal journey to help and advise you, in hope it helps broaden your horizons and add sparkle back into your lives. Because - don't forget, we all deserve happiness, life & love. You can follow me on Instagram: @sophiewardy, my personal blog: www.sophantastic.org & Sophantastic Travel page on Facebook. Come over and join me..2020-04-0625 minBrokers and Booze PodcastBrokers and Booze PodcastReal Estate Teams & Sophie Goose Island Beer | EP13Real Estate Teams & Sophie Goose Island Beer | EP13 In this episode of the greatest real estate broker podcast that involves alcohol in the world, (possibly overboard?) we explore the trend, along with the pro's and con's of #teams in the Real Estate industry. It seems fitting as we head into Super Bowl Weekend, though one of our broker's here is not as thrilled as he might have been given the Ravens aren't there. Teams can be a great strategy, but you need to think of some things along the way. We also feature a beer that made our Chicago native...2020-01-3121 minChronic But IconicChronic But IconicEnd of The Series - A MASSIVE Thank YOU!WOW, what a series. How is it over already? I would like to personally take the time to thank you ALL for all the love, support, kindness shown towards my podcast: Chronic But Iconic. We made the TOP 20 MUST FOLLOW CHRONIC ILLNESS PODCASTS on the web! WHICH IS BONKERS & insane. I am so thankful, words fail me. Chronic But Iconic would not be the success it is without the empowering guests that share their stories, their struggles and inspire us with their battles. I am so beyond grateful & I can't wait for 2020 and series 3. Please, subscribe to keep up to...2019-12-1629 minChronic But IconicChronic But IconicDominique & Invisiyouth - Battling Chronic Illness & Building A Chairty That Is GlobalToday, I am joined by the wonderful and inspiring Dominique! Dominique is the founder of the non-profit charity Invisiyouth. At just 22 years old Dominique set up the charity in the US and now four years on at 26 she is proud to have seen her influence and charity go global across 8 countries. Dominique shares her own personal journey. From a pro Tennis player to hiding away from society not knowing what was going on health wise. Her personal experiences have inspired her to help others with a range of chronic illnesses feel less alone, more visible than invisible. Make friends and...2019-12-0958 minChronic But IconicChronic But IconicSandy Bista On FibromyalagiaToday, I am joined with the amazing Sandy from Sydney Australia discussing Fibromyalgia . Sandy has been on quite a journey over the past five years even heading to India to seek a diagnosis and help moving forward.   She is incredibly lucky to have a strong support system around her which has encouraged her to battle and manage her health in a really positive way. Her interview today is really eye opening and uplifting how despite all her pain Sandy is able to be realistic. She follows and chases her dreams but is also understanding that she needs to pace too. It...2019-12-0241 minChronic But IconicChronic But IconicEmma Franklin - Getting Back Into Work & PacingToday, Emma Franklin is back on the podcast to share her advice & experiences when it comes to managing her health and taking on work again. Emma is slowly building back up her work hours & is enjoying the work experience again. Feeling as though she is managing to build a life back after being so poorly for over a decade. She talks all about the difficulties faced when it comes to pacing, getting back into the flow of things, not getting stuck in the burn out cycle & building up self-confidence again. Emma is working closely with local businesses, helping them draw...2019-11-2544 minChronic But IconicChronic But IconicANSWERING YOUR QUESTIONS & AdviceI am back, JUST ME. I just wanted to do a sit down episode answering the hot questions of the moment. I am so thankful for all the questions people ask me on a daily basis. I do try to answer everyone individually as I appreciate you all taking the time out to ask for my advice and reaching out. It means the world to me. Often people ask questions that overlap or are similar so it is a great excuse to recap the questions on my podcast, IGTV and social media platforms so that people can listen back...2019-11-1848 minChronic But IconicChronic But IconicKristina & Her Wonderful Spoonie BoxesI have a SPECIAL episode for you today with the wonderful Kristina talking about her Lyme story, health battle, advice when it comes to relationships & her amazing new business venture: Spoonie Boxes. You can follow @spoonie_box on Instagram, where you can keep up to date with the latest boxes on sale and how to order YOUR box today. Whether you opt for a monthly subscription or purchase as a gift, there is SO much in every box that every 'spoonie' would love to receive. Focusing the products on mainly self-care, which box feels very personal and full of love...2019-11-1144 minChronic But IconicChronic But IconicJoanne Monck - Hate Crime DiscussionToday, I am joined by a dear friend of mine Joanne Monck talking about a very serious & upsetting issue of hate crime. Sadly Joanne has been subject to truly awful hate crime just recently and so I really wanted her to come on and tell us what a huge issue hate crime is, how it has personally affected her and how she is fighting back. Putting a Facebook group into action for support & talking about what needs to change! I am truly upset my friend has had to go through this hell and it has just really hit home how...2019-11-0434 minChronic But IconicChronic But IconicRuks-Taj Conquering Crohn's & ColitisHappy Monday everyone! I have an amazing episode this week for you! The lovely and inspiring Ruks-Taj who is a data analyst, certified hair an beauty artist, full time Mum and is battling Crohn's & colitis. With over 48,000 Instagram followers Ruks-Taj is an inspiration to all of us, as she shares her struggles so openly yet is determined to be a positive influence and raise awareness on Crohn's and colitis! Please give this episode a listen and follow Ruks-Taj’s Instagram to keep following her journey @ruksoffical . Enjoy and thank you!2019-10-2843 minChronic But IconicChronic But IconicElina - Just So Elina, Chronic Illness BloggerToday, I am joined by the wonderful Elina, from OZ! How insane? Recording this podcast with the time difference was a struggle to work out but we got there woooo. What an amazing episode this is and it was a real delight to have Elina on as a guest. As a 16 year old, she has some major, soul-destroying battles she fights every day and she really does put up a good fight. Her blog documenting her chronic illness journey is going from strength to strength: www.justsoelina.com and follow her amazing Insta: @JustSoElina. Elina is still in the...2019-10-2138 minChronic But IconicChronic But IconicFaith Abbott - Graves DiseaseFaith Abbott, battles Graves Disease but has an amazing outlook on her approach to fighting her illness and life. She talks with us today about managing her health & the healing journey she is on. She is so empowering & offers so much insight & advice over social media at @thathealingfeeling ! Please do give her a follow, you won’t regret it. I hope you learn more about this hard chronic illness here today & are inspired by Faith’s amazing journey, fight & advice given here today. Faith was a delight to interview & it sure is an honour to have her on the podcast. ENJOY2019-10-1440 minJohn Hannam Meets...John Hannam Meets...John Hannam Meets Sophie Ward + Special Archive Addition With Simon Ward.In a unique double John presents a new 2019 interview with actor SOPHIE WARD and a 1985 archive interview with her late father SIMON WARD2019-10-1227 minMoonwiseMoonwiseRECEIVE: Sophie Ward Koren on Nourishing New Mothers (Ep. 27)Learn about nourishing new mothers with author and postpartum healer Sophie Ward Koren. In this episode of #moonwisepodcast, we speak with author and postpartum healer Sophie Ward Koren of Milk + Seed about nourishing the soul of new mothers through food, beauty and ceremony. Sophie Ward Koren is a former model, self-published author, initiated shamanic practitioner and Certified Health Coach (IINHC). She is committed to connecting mothers with Mother Earth through healing comfort foods, sustainable life practices and meaningful motherhood ceremonies, especially those informed by her study of Andean cosmology. She lives in the Ojai valley with her family and gratefully...2019-10-1250 minChronic But IconicChronic But IconicIntro & Questions Kick Starting Series Two With Sophie WardYES, YES, YES! We are back in town and how good it is to be back. I have missed you, I hope you have missed me and CHRONIC BUT ICONIC too! I wanted to kick start the series with some questions that were submitted to me over on my Insta:@sophiewardy , head over and give me a follow to follow my story and all the blog, podcast & things I get up to along the way. I hope you enjoy and find this episode useful, but most importantly GET EXCITED for another amazing series, with FAB guests talking about all things...2019-10-0729 minChronic But IconicChronic But IconicSeries One - HighlightsWOW! What an OUTSTANDING series one. Thank you so much for all the love and support. It has surpassed my goals for the podcast. I never really knew how people would take to this podcast idea. I wanted to create a platform with content that was interesting, empowering and relatable for all to enjoy with ease. I know and FULLY understand how difficult it is to concentrate and enjoy content with a chronic illness. Whether it is light, noise sensitives and so on. It isn't always easy to read, follow a video and so I wanted to create content that...2019-07-2231 minWorkin\' ItWorkin' ItSEASON 1 FINALE! It did a lot to my head to see my body photoshopped in front of me. A talk with Model Sophie Ward.Sophie Ward walked the runway in fashion capitals around the world for 8 years and appeared in countless magazines, including Vogue and Harper's Bazaar. In our conversation, Sophie tells us that while modeling was her ticket out of Perth, Australia, it also led to an eating disorder and a myriad of self-esteem issues. She also opens up about working in the shadow of her supermodel sister and how her rocky time in modeling ultimately led her to the centered, beautiful and positive life she lives today. Buy Sophie's books at theloveriver.com and be sure follow her on...2019-07-1550 minChronic But IconicChronic But IconicEmma Franklin - Lyme Disease Journey, Treatment, Struggles & Advice.Emma Franklin joins me today to share her Lyme Disease journey, her treatments, struggles and advice. Emma has gone through the mill when it comes to her health. She is a warrior for sure. I felt it was important to show how debilitating this disease is. How hard it makes life, the prices we pay and the torture we go through. Emma is a beautiful lady in her 20's and I felt it was important to talk about how it is truly hard having to not only come to terms with poor health but managing poor health. Finding a balance...2019-07-1551 minChronic But IconicChronic But IconicAsh Palmisciano - Mental Health, Diversity, Trans Issues & ActingHow lucky am I? I am SO lucky, AND HONOURED this week to have Ash on the podcast talking about some VERY important subjects, such as: mental health, career paths, trans issues, diversity and just feeling confident in ourselves. Ash shares with us his story and the work he does today to try and help people find the bravery to find their voice and be the person they want to be. Ash shares his amazing story to prove we should NEVER GIVE UP on our dreams and set back's aren't failures but massive lessons to help us to continue...2019-07-0846 minChronic But IconicChronic But IconicAngie Sudduth Walsh - Life Coaching Business Venture.Angie Sudduth Walsh is a force to be reckoned with. Despite battling Lyme and her own struggles, after battling for years and coming out fighting she has now set up her own amazing life coaching business. Having being through all of the challenges life has thrown her way and how she has overcome so many obstacles, Angie now feels in a place where she can offer sound, honest and amazing advice that can help SO many people across the board. Whether you battle a chronic illness or not, we all have times we find challenging, go through tragedy and...2019-06-241h 02Chronic But IconicChronic But IconicSimon Green - Raising Awareness, Being A Hero, Role Model & The Queen's Garden Party.Simon Green, where do we start? How lucky am I to have interviewed this amazing hero. Simon is the brightest role model. Not only surviving the odd's when it comes to his health but how he goes from strength to strength raising awareness and achieving greatness. All Simon's work, got him an honourable invite to the Queen's Garden Party this year and  was so excited to hear more about how that event went. What a privilege but one that is well deserved. Simon fights hard to gain more diversity and inclusion within our society and works tirelessly campaigning to r...2019-06-2044 minChronic But IconicChronic But IconicMiranda Turley's Lyme StoryThis week I was lucky enough to interview Miranda Turley on her Lyme journey. Having met Miranda at the Ashton Memorial light up I felt her story had to be told because so many of you will be able to relate. Miranda's life, as all of ours do, got turned upside down and having to adapt is only the start of the hard work. Gaining acceptance, support and often fighting the medical community is extremely draining. It leaves sufferers like Miranda having huge medical bills as we are forced to seek private care and treatments in order to get treated...2019-06-1755 minChronic But IconicChronic But IconicJohn Wellby On Mental Health & DiabetesJohn was amazing on this episode, as he openly talks about his own personal struggles with his own mental health and diabetes. Mental health especially for men still sadly has a lot of stigma behind it. It has taken more celebrities to open up in public about their own mental health struggles for more support and acceptance to become common place. This shouldn't be the case however, we must be grateful in the shifts within society it has caused and the positive changes it has achieved. It takes brave people like John, sharing his story and being open vital...2019-06-1331 minChronic But IconicChronic But IconicSophie Ward - Awareness Month Review & Poetry ReadingWow, what a breath-taking awareness month we have had. I thought it was important to celebrate our success over the month and just run through everything. We are always so quick to move on to the next projects and I am very guilty of this. We should give ourselves time to celebrate our successes and how far we have come. First of all, thank you so much for supporting and being a MASSIVE part of this awareness month with me. It means the world to have your support and to see you enjoying the podcast so much. I couldn't...2019-06-1038 minChronic But IconicChronic But IconicJoanne Monck & I Discussing The FAB National Diversity AwardsJoanne and I are both humbled and extremely honoured to have been nominated for a National Diversity Award this year. This means more than words can describe to us because diversity amongst our society is SO important. We have both faced our troubles and our battles but we have found the courage to talk about our stories and now go on to inspire other's to do the same. This confidence and support is all backed by the National Diversity Awards, along with the amazing BREATH-TAKING heroes and role models who fight for diversity nationwide. The sky really is the...2019-06-0638 minChronic But IconicChronic But IconicMorven-May MacCallum on Lyme Awareness, Fundraising & Her Amazing BookMorven-May is an extremely talented and successful author. She has written the book JOY, which is available on Amazon and in most bookstores. FINDING JOY is told from three different perspectives which makes the book an ideal read for not only Lyme sufferers but friends and family to. To help people understand the true hardships and terror the sufferers and their loved ones go through when battling with Lyme Disease. Morven-May is an amazing campaigner, giving talks to companies and schools to name a few, along with hosting book promotions, heading to festivals and setting up stalls, events and...2019-06-0353 minChronic But IconicChronic But IconicKiki Elin - Lyme Journey To Wellness.It was an honour to have Kiki on the podcast channel. She is has suffered with Lyme since the age of 15 and now feels she is chronically healed at age 28, hence her social media platforms mirroring this. You can find her on Instagram: @chronicallyhealed and her amazing website : www.chronicallyhealed.com where you can find links to her YouTube journey too. Kiki has taken her life back and is an inspiration to us all. She is now managing her all social media platforms, documenting her journey and successes but she is also wow'ing us all being a working model...2019-05-3128 minChronic But IconicChronic But IconicAndrew McGuiness On His Lyme Journey & CareerAward-winning author of Anatomised. Fiction mentor. Historian. Lyme patient, campaigner & advocate, A.F.McGuiness ( Andrew) kindly came on Chronic But Iconic today to talk about his book, career, Lyme journey, awareness work and his thoughts on the disease. It was an absolute delight to talk to Andrew and I know you will all love & enjoy what Andrew has to say on this episode. It was such a massive honour having Andrew as a guest because he is in HIGH demand. Having been on Sky News and the BBC raising awareness, he really is a force to be reckoned with...2019-05-2857 minChronic But IconicChronic But IconicAmanda - Broken In Love, How Music Has Helped Her Lyme Struggle.Amanda is 23 from the U.S who has battled with Lyme Disease since the age of 8. She struggles with many symptoms and this means that life is often hard to balance as well as being so young. Amanda has a wonderful Instagram page @brokeinlove_art where you can see her amazing work, talents & links to her YOUTUBE channel which you should all check out. Amanda is proof that even with battling a chronic illness we should still fight & chase our dreams and that often we can use our talents in a positive way to help us heal. Thank you...2019-05-2521 minIn Visibility TodayIn Visibility TodayApril 2019, InvisiYouth Charity Special with Dominique Viel and Sophie WardThe twelfth episode of the In Visibility Today podcast. This month, Laura Elliott introduces a special episode highlighting the InvisiYouth charity, an international non-profit that helps teens and young adults with chronic illnesses and disabilities, access the tools they need to thrive in a life with illness. Interview guests are charity founder Dominique Viel, and UK Global Brand Leader Sophie Ward.2019-05-0346 minChronic But IconicChronic But IconicSophie Ward - Swimming Mindset & LymeNew episode! I can't tell you how strange it was not having a guest but I put a question out onto Instagram what would you like me to do my podcast on? So many came back to me wanting to know how I have used my swimming mindset to deal with my Lyme Disease battle. So, here we are. I get a bit emotional in parts, as it is a tough journey when it comes to Lyme Disease but also often talking about my past brings back lots of red flags. We see certain traits as massive positives and often...2019-05-0238 minThe Voice of Hope with Andrea KuczynskiThe Voice of Hope with Andrea KuczynskiSophie Ward Sharing Her Journey with Lyme DiseaseSophie Ward shares in her interview how she got Lyme Disease and how she was Diagnosed..Sophie also talks about different ways you can educate yourself on preventing Lyme Disease from happening..Sophie also wrote a book about her story called In the Lyme Light..Which can be purchased on Amazon..Sophie also has a podcast on Anchor.fm called Chronic But Iconic and You can follow her on Social media platforms by her Name Sophie Ward..2019-05-0156 minChronic But IconicChronic But IconicThe Importance Of Self-Love With Angie Sudduth WalshThis episode is such an important episode in many ways. Chronic illness, tragic events and traumas affect our self-love in many ways. For many it is a spiral, we can't seem to break free from or regain a healthy level of self-love. This topic is a difficult and an emotional subject for me because I battle with low levels of self-esteem, love & confidence everyday. Angie has been poorly most of her life and the story of how she has rebuilt her love for herself after hitting rock bottom and going through years of tragic events is encouraging to us all.  I...2019-04-021h 02Chronic But IconicChronic But IconicSophie Ward - Who Am I?Before I kicked off the series I just wanted to tell you a little about the girl behind the microphone. Who is this lady? What is here story? Although I hope to go into more detail about certain aspects of my story throughout the series and I am aware many of my listeners will read my blog, follow my social and have read my book. There will still be many that don't know me, don't know me at all and wonder if they will be able to relate to my podcast, enjoy my podcast and gain anything from it...2019-03-2924 minChronic But IconicChronic But IconicWelcome To My NEW Podcast!This episode is simply me introducing myself, my new podcast and the topics that I want to talk about through this podcast series. I, myself battle with Lyme Disease but chronic illness in any which way is so tough to live with. I hope with this podcast I am able to connect with like-minded people, bring comfort, friendship, entertainment but also discuss pressing topics that affect sufferers everyday. I hope to talk about hot topics such as: self-love, adapting to life with chronic illness, finding the positives, the community, awareness work, building and business and working from home, support...2019-03-2921 minA Piece of StringA Piece of StringHow Long Is A Bird Moving Like A Robot?James, Matthew, Fran and Sophie discuss eating an aeroplane, Martian sunsets, and a pillar made of slugs.2019-03-1141 minA Piece of StringA Piece of StringHow Long Is A Cat With Opposable Thumbs?Matthew, Sophie, and two special guests, Philly and Nathan, discuss Demogorgon robots, penises with legs and eating chips and gravy off the floor.2019-02-2539 minA Piece of StringA Piece of StringHow Long Is Toilet Roll Dangling From Space?Sophie, Josie, Matthew and special guest Paul Stubley discuss Randy Gardner's ribbon, Josie drinking waterpark water, and a bathtub of ice-cream with two portions of fries.2019-02-0337 minA Piece of StringA Piece of StringHow Long Is A Cylindrical Wolf?Matthew, Josie, Sophie and special guest Paul Stubley discuss an atmosphere made of fish, Champagne Boy, and eating three breals a day.2019-01-2039 minA Piece of StringA Piece of StringHow Long Is Santa Claus On A Pendulum?In our festive special Fran, Sophie, James Wells and Matthew discuss the Christmas stick, 1000 mince pies, and teething toddler Jesus.2018-12-1637 minA Piece of StringA Piece of StringHow Long Is A Low Gravity Party?Sophie, Matthew, Josie and special guest Paul Stubley discuss setting your hair on fire as a conversation starter, Popworld on Mars, and trampoline rooms.2018-12-0132 minPin DropPin DropPindrop Podcast: Gwendoline Christie reading Sunbed by Sophie Ward from A Short AffairListen to Gwendoline Christie reading Sunbed by Sophie Ward, live at the Royal Academy of Arts, London. Sophie Ward won the RA & Pindrop Short Story Award 2018 for Sunbed, an original short story. About Gwendoline Christie Gwendoline is best known for portraying the warrior Brienne of Tarth in the HBO series Game of Thrones since 2012, and the First Order Stormtrooper Captain Phasma in Star Wars: The Force Awakens (2015) and Star Wars: The Last Jedi (2017). It has recently been announced that she will be starring in Armando Iannucci’s The Personal History Of David Copperfield. About Sophie Ward Sophie Ward is an ac...2018-09-1200 min