Shows
Mindful MomentsWomen's Life CoachOn today's episode of Mindful Moments Farah talks to Soumaya Ettouji who is a Woman's Life Coach 2024-08-1626 min
Spiritual Awakening: Enlighten Your SoulSpiritual Awakening- E05 | Soumaya Ettouji @thehealedsister | On strengthening relationship with Allah swt, overcoming victim mindset, finding your go to person and journey to self acceptance.Please Subscribe, like & Share
Spiritual Awakening: Enlighten Your Soul Podcast is dedicated to muslim women looking for motivation to rise in their spiritual journey. This podcast aims to enlighten and inspire women who are going through life tests/trials. Join us every week to uncover hidden stories and learn from life experiences.
My beautiful guest/coach: Soumaya Ettouji is a certified personal development coach and the founder of Healed Sister Academy. She empowers muslim women to heal their past and step into the empowered versions of themselves. She also provides a certified co...2024-06-2234 min
Heal Grow GlowS2 E8: Unlocking Your Feminine Potential with SoumayaWelcome to season 2 of the Heal Grow Glow podcast. This season is all about unlocking your feminine potential and I’ll be inviting women from all walks of life who are SO embodied in their divine feminine energy to really show all you of ladies how possible it is to really turn your life around and we will be doing this by going back on a trip down memory lane and laying out their story in a raw, personal and uplifting way.
In this episode I am joined by the lovely Soumaya Ettouji. She he...2024-05-2958 min
In BalanceEpisode 9 ｜ Finding Strength in Divorce with Soumaya Ettouji, Founder of The Healed SisterTrigger Warning : This episode delves into mental health issues such as depression.
Whether you've never been married, are currently married or went through divorce yourself, this episode is going to show you the power of resilience and teach you more than you can imagine about marriage and yourself.
In this episode, I am joined by the beautiful Soumaya Ettouji, founder of The Healed Sisters. We navigate the challenging terrain of marriage and divorce in the Muslim community and reflect upon the touching story and wisdom of Soumaya on how she...2024-02-031h 20
Why are you, YOU? Subtitle: Human behind NAMEHow to find myself in others? with a coach #SoumayaEttoujiAsalamu aleykum sissis and brothers!
Soumaya Ettouji is a coach and a dear sister.
She is the owner of the company: the TTS academy.
I asked her some questions about the relationships we need in our life and she answered it so simply!
Listen to this episode with a cup of wisdom in it.
Grab your favorite drink and enjoy listening!
Salam!
or in Kurdish: Xuwa legel!2023-09-2923 min
The Mindful Muslim PodcastThe Mindful Muslim Podcast #45 – Healing & Inner Work in Islam with Soumaya Ettouji
https://www.youtube.com/watch?v=y2m5T2PQDKI
The Mindful Muslim is an Inspirited Minds podcast that hosts raw, open, and honest conversations on various topics within the sphere of mental health, psychology, Islam and spirituality.
In this episode, we spoke to Soumaya Ettouji. Soumaya is a personal development coach and the founder of The Healed Sister, a coaching programme that teaches muslim women the ins and out of inner work and healing, without compromising their spiritual values. The programme comes in the shape of one on one and group coaching but also a self-paced...2022-12-2654 min
The Healed SisterSigns that you are a highly sensitive person and what to do about it!HSP test
https://hsperson.com/test/highly-sens...
Books mentioned:
The Highly Sensitive Person: How to Surivive and Thrive When the World Overwhelms You: https://amzn.to/3tIdcxO
The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You: https://amzn.to/3Az0gOz
WAITLIST for The Healed Sister Academy: https://view.flodesk.com/pages/632892...
F R E E R E S O U R C E S
2022-11-2111 min
The Healed Sisterhow to let go of your limiting beliefsWAITLIST for The Healed Sister Academy:
https://view.flodesk.com/pages/632892...
F R E E R E S O U R C E S
Get some help with my free digital journals here:
https://soumayaettouji.com/freebies/
C O N N E C T
Instagram:
https://www.instagram.com/https://www...
Website:
https://soumayaettouji.com
A B O U T
I'm Soumaya, a personal development coach who helps muslim women learn how to love themselves and become their authe...2022-11-1409 min
The Healed Sisterhow to really increase your productivityI really struggle with getting easily distracted when I'm trying to reach my goals but if there's one thing that has helped me over the past few years, it's monk mode. If you want to increase your productivity make sure to watch this video!
WAITLIST for The Healed Sister Academy:
https://view.flodesk.com/pages/632892...
F R E E R E S O U R C E S
Get some help with my free digital journals here:
https://soumayaettouji.com/freebies/
C O N N E C T ...2022-11-1407 min
The Healed Sister7 tips to journal for muslims7 Tips to journal for Muslims - The key to being consistent with anything is to make it fun and easy for yourself!
Listen to this podcast if you’ve been trying to journal regularly for a while but can’t seem to make it last or if you’ve never journaled because something seems to be stopping you.
WAITLIST for The Healed Sister Academy:
https://view.flodesk.com/pages/632892b2d3498568abf5e92e
F R E E R E S O U R C E S
Get some help with my...2022-11-1406 min
The Healed Sisterlet's talk about choosing gratitude even when things are toughYou guys asked for more chilled vibes so here you go! A real and honest talk about the hardest time I went through in my life and how I turned the pain into gratitude. I hope this helps you reframe your current struggles and find joy within in any situation inchaAllah.
WAITLIST for The Healed Sister Academy:
https://view.flodesk.com/pages/632892b2d3498568abf5e92e
F R E E R E S O U R C E S
Get some help with my free digital journals here:
https...2022-11-0410 min
The Healed Sisterhow I journal as a muslim womanWhy and how journaling can change your life as a Muslim - it took me ages to take journaling seriously because I was underestimated its power!
I hope this inspire you to get started or even journal differently if you're already on this journey.
WAITLIST for The Healed Sister Academy:
https://view.flodesk.com/pages/632892b2d3498568abf5e92e
F R E E R E S O U R C E S
Get some help with my free digital journals here: https://soumayaettouji.com/freebies/
C O N N E...2022-11-0409 min
The Healed Sister10 tips I wish I knew before getting marriedWAITLIST for The Healed Sister Academy:
https://view.flodesk.com/pages/632892b2d3498568abf5e92e
F R E E R E S O U R C E S
Get some help with my free digital journals here:
https://soumayaettouji.com/freebies/
C O N N E C T
Instagram: https://www.instagram.com/thehealedsister/
Website: https://soumayaettouji.com
A B O U T
I'm Soumaya, a personal development coach who helps muslim women learn how to love themselves and become their aut...2022-11-0418 min
The Healed Sisterthe BIGGEST lie about self-careWAITLIST for The Healed Sister Academy:
https://view.flodesk.com/pages/632892b2d3498568abf5e92e
F R E E R E S O U R C E S
Get some help with my free digital journals here:
https://soumayaettouji.com/freebies/
C O N N E C T
Instagram:
https://www.instagram.com/https://www.instagram.com/thehealedsister/
Website:
https://soumayaettouji.com
A B O U T
I'm Soumaya, a personal development coach who helps muslim women learn...2022-11-0410 min
The Healed Sister7 things I'd tell my younger and depressed selfWAITLIST for The Healed Sister Academy:
https://view.flodesk.com/pages/632892b2d3498568abf5e92e
F R E E R E S O U R C E S
Get some help with my free digital journals here:
https://soumayaettouji.com/freebies/
C O N N E C T
Instagram:
https://www.instagram.com/https://www.instagram.com/thehealedsister/
Website:
https://soumayaettouji.com
A B O U T
I'm Soumaya...2022-10-3010 min
The Healed Sisterhow to heal your feminine energyWAITLIST for The Healed Sister Academy:
https://view.flodesk.com/pages/632892b2d3498568abf5e92e
Ustada Iffet's course The Seasons Within:
https://www.crowdcast.io/e/seasonswithin/register
F R E E R E S O U R C E S
Get some help with my free digital journals here: https://soumayaettouji.com/freebies/
C O N N E C T
Instagram: https://www.instagram.com/https://www.instagram.com/thehealedsister/
Website: https://soumayaettouji.com
2022-10-2814 min
Living FearlesslyEP27: Rebuilding Your Self Identity After Divorce with Soumaya EttoujiMany times when we are in relationships, we can lose our sense of who we are and our purpose. This episode speaks to how we can reclaim our self identity and transform our lives into living a more purposeful life. Our guest, Soumaya Ettouji, shares how she turned her life around after being faced with obstacles such as divorce, moving to a new country and personal trauma. Listen to this episode to hear how to heal and practice self love with compassion to find your true identity.Soumaya is a Self Love and Compassion Coach helping women...2021-12-0842 min
The Soulty Sister PodcastVisualization Meditation for a Productive RamadanVisualization is powerful tool to help you achieve your goals. I've using it daily and wanted to share this 3 steps method with you so you get the motivation to make the most out of the beautiful month of Ramadan. If you want to let me know how this visualization made you feel, shoot me a message on instagram @soumaya.ettouji or email me at salam@soultysister.com. Ramadan Mubarak!
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Send in a voice message: https://anchor.fm/soultysister/message2021-04-1308 minThe Soulty Sister Podcast5 Minutes Gratitude Meditation - AlhmadulilahLet's make practicing gratitude a mindful and daily habit, even on those days where it's hard to find anything to feel grateful for, there's always the little blessings!
Find me here: https://www.instagram.com/soumaya.ettouji/
And here: www.soultysister.com
Email me here: salam@soultysister.com
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Send in a voice message: https://anchor.fm/soultysister/message2021-04-0404 min
Dare For MoreSelf sabotage and destructive patternsHave you ever felt like you are failing because you slowed down ? In this episode I am speaking with Soumaya Ettouji on how she works with her clients to stop self sabotaging themselves.What does it mean to self sabotage and why do we keep doing it to ourselves? Listen in and hear how you can reframe your thoughts around this and train your brain to begin to make better decisions.Soumaya Ettouji is a single mama and self-sabotage coach who helps people discover who they truly a...2021-03-0654 min
The Soulty Sister PodcastWhat is a life VISION and why you need to create oneEver felt like you didn’t know what was your purpose in this life? Like you didn’t have control over it? In this episode we dive into how creating a vision helps you regain the power when you feel that way. For the written version of the episode and to get in touch with me check out www.soultysister.com. Tell me about your vision on Instagram @soultysister!2020-08-2410 minThe Soulty Sister PodcastWhen you feel like removing your hijabAnother famous hijabi has gone scarf less and the Internet is going crazy again. Followers are crying and sharing their disappointment in the comments section... Is all the fuss really justified or should we look at this trend differently? In this episode I talk to the sisters who are on the verge of removing their hijab and who see the influencers’ decision as a sign that they should also give up.2020-08-1715 minThe Soulty Sister PodcastChange your life with a morning routine that starts at fajr (dawn)!If you’ve been struggling to get out of bed lately, even though you really want to pray fajr on time, this episode is for you. See it as a sign that it’s time you stop looking for excuses and actually put in the effort to not only wake up and pray, but also stay up and start your day in the early hours of dawn! I know it sounds crazy for some of you, but this is what changed my life this year. Time is the most precious resource we get in this life, let’s explore how to mak...2020-08-1010 minThe Soulty Sister PodcastPrenatal and postnatal depression: how to cope with it and how to help someone going through itOne of the hardest thing I had to go through was depression during my pregnancy and after I gave birth. It’s still a taboo in our society even though many of us experience it. In this episode I shared my personal story and what helped me heal. Don’t hesitate to share yours with me @soultysister on Instagram or on www.soultysister.com.2020-08-0318 minThe Soulty Sister PodcastHow Meditation changed me and can change YOUIf there’s one habit that changed my life it has to be meditation. I think it’s time we stop associating it to hippies and actually realize it’s part of our deen. So being aware of the benefits of meditation is a way of increasing your wellbeing and your connection to Allah. That’s what I talk about in this episode, check out the written version on the blog www.soultysister.com for my list of favorite meditation videos.2020-07-2709 minThe Soulty Sister PodcastHow to get over that guy you’ve never been withHello my loves! Today’s subject is mainly for the sisters who are stuck on a guy they can’t be with. If someone came to your mind as soon as you read this title then grab a cuppa and listen up.2020-07-2011 minThe Soulty Sister PodcastShould I stay her friend or should I call it quits?This week, a listener sent me a question about a friendship that has become toxic. So in this episode we talk about ways to decide to let go or not and how to grieve the loss of a friendship. If you have any questions and need advice, shoot me at salam@soultysister.com.2020-07-1308 minThe Soulty Sister PodcastSetting boundaries in a culture where saying no is not an optionIn many of my coaching sessions the topic of setting boundaries came up. I realized a lot of us feel miserable because we think we have no choice but to do what people around want us to. In this episode we talk about how and why it’s important to learn how to say NO and how to set better boundaries for ourselves. Find the written version on www.soultysister.com2020-07-0618 minThe Soulty Sister PodcastSelf-love: learn to nurture yourself to be more fulfilledWhat is self-love? Why is it important to practice it? How do we even start? In this episode we talk about how we can learn to demystify the notion of self-love and nurture ourselves to create a routine that feels right bi idnillah.2020-06-2910 minThe Soulty Sister PodcastSelf-esteem: what is it and how to get a healthy oneIn this episode we talk about ways to cultivate a better opinion of ourselves and why it’s so important to work on getting a healthy self-esteem. I only mentioned a few ways to start but if you want to see more, try my 7 days self-esteem workbook. It’s available on www.soultysister.com. Share your troubles and questions with me to salam@soultysister.com.2020-06-2210 minThe Soulty Sister PodcastThe Soulty Sister Podcast (Trailer)2020-06-2200 min