Shows
South By SouthEastMind if we Chat? Episode 48 - Paranormal ExperiencesIn this week's special Halloween episode Sarah Maria joins the podcast to explore paranormal experiences. We are chatting ghosts,ghouls and black eyed children too!
Come chat with me about all things mental health.
Instagram & Facebook: @mindifchat
2022-10-261h 12
South By SouthEastMind if we Chat? Episode 47 - Metropolitan Family ServicesIn this week's episode, Vanessa Shwarts, Executive Director of Family Services located in South Chicago joins the podcast to talk about all of the services that MFS has provided the community over the many years that it has served residents. Visit https://www.metrofamily.org for more information on services or if you would like to join their team.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifchat
2022-10-1950 min
South By SouthEastMind if we Chat? Episode 46 - On the Count of Three Movie ReviewIn this week's episode, special guest Portia Brock, MA joins host Sarah and special guest host Rojelio to chat about the film On the Count of Three. Warning this film explores the topic of suicide and mental health. There are scenes in the film that are discussed that can be triggering to some. Please be advised. This episode also contains spoilers.
If you or someone you know is experiencing a crisis please call 988 or 911 if they are in immediate danger.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifchat
2022-09-211h 31
South By SouthEastMind if we Chat? Episode 45 -Suicide Awareness & PreventionIn this week's episode special guest Alicia Garcia rejoins the podcast to talk about suicide. This discussion includes contributing factors to suicide, data on race, gender and age, and prevention of suicide. This episode is intended to share information. If you find yourself becoming triggered, please take a break from listening. If you are someone you know is in need of support, please call or text 988 for the Suicide and Crisis Hotline.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifchat
2022-09-141h 07
South By SouthEastMind if we Chat? Episode 44 - PCOS & Mental HealthIn this week's episode, Katrina Santiago of Transform with Trina joins host Sarah to bring awareness to Polycystic Ovarian Syndrome. Katrina shares her personal experiences living with PCOS and how it has affected her mental health. Katrina shares the ways she manages and treats her symptoms through health and fitness. Find Katrina for more support FB www.facbook.com/katrina.nicole.776 IG Katrina_nicole.xo/transformwithtrina
Come chat with me about all things mental health.
Instagram & Facebook: @mindifchat
2022-09-071h 15
South By SouthEastMind if we Chat? Episode 43 - Celebrating Year OneIn this week's special anniversary episode, Vicky and Jerry of Poco Picoso take over as special guest host to interview host Sarah about the first year of the podcast.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifchat
2022-08-311h 08
South By SouthEastNew Episodes Loading...We've been MIA for a little bit but, we're working on new, exciting content for you that will be ready VERY soon!!!
2022-08-3000 min
South By SouthEastMind if we Chat? Episode 42 - Holistic Approaches to HealingIn this week’s episode, special guest Sarah Maria joins host Sarah to chat about holistic approaches to healing trauma. Sarah talks about her work with the community as well as her meditation using crystal singing bowls. Be sure to follow Sarah on Facebook at Holistic Healer Sarah Maria Angel Enoch.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifchat
2022-08-2459 min
South By SouthEastMind if we Chat? Episode 41 - Artist Mental HealthIn this week's episode, Jorge Gomez also known as Massattack sits down with host Sarah Garcia-Mares to discuss his music and his mental health. Jorge also talks about his career in and outside of music and how he aids his students in teaching them to care for their mental health. *Warning this episode contains discussion around suicidal thoughts that may be triggering. Listener discretion is advised.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifchat
2022-08-101h 12
South By SouthEastMind if we Chat? Episode 40 - Summer Reading Atomic Habits.mp3In this week's episode, former guest Mari joins host Sarah once again to review the popular self help book Atomic Habits. Be advised this podcast episode contains spoilers.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifchat
2022-08-0359 min
South By SouthEastMind if we Chat? Episode 39 - PhoniexIn this week's episode special guest Jack Slimski joins host Sarah to talk about his volunteer work with The Phoenix- National Sober Active Community. Jack talks about the organization's purpose, their events and how his volunteer work has impacted his journey of sobriety. Tune in to learn more about The Phoenix and to access their free events, visit the phoenix.org.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifchat
2022-07-2736 min
South By SouthEastMind if we Chat? Episode 38 - Physical & Mental Health.mp3In this week's episode special guest and online fitness coach Patrick Wilson of Gainsbypat joins host Sarah in a fun conversation about how our physical health and nutrition play a role in our mental health. Be sure to follow Patrick for more health and fitness tips on Instagram and TikTok @gainsbypat!
Come chat with me about all things mental health.
Instagram & Facebook: @mindifchat
2022-07-2052 min
South By SouthEastMind if we Chat? Episode 37 - Resiliency and Success.mp3In this week's episode, Ines Ornelas, local CPS teacher and owner of Toci, La Diosa joins host Sarah to share her experiences of resiliency and success. Ines shares some of the significant experiences in her life that have tested her ability to be resilient. She also shares how her experiences helped create a mindset geared towards success.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifchat
2022-07-131h 03
South By SouthEastMind if we Chat? Episode 36 - Summer Reading- Surviving Domestic ViolenceIn this week's episode Dr. Michele A. Finneran joins the show to discuss her book Surviving Domestic Abuse Formal and Informal Supports and Services. Dr. Finneran discusses the 3 main parts of the book; Seeking help, formal supports and informal supports as a way to inform listeners on ways to better understand domestic violence survivors. For more information on this book and Dr. Finneran visit www.drmichelefinneran.com
Come chat with me about all things mental health.
Instagram & Facebook: @mindifchat
2022-06-2250 min
South By SouthEastMind if we Chat? Episode 35 - FatherhoodIn honor of Father's Day, this week's special guest, Jerry, joins host Sarah to talk about the rewards and challenges of fatherhood. Jerry and Sarah look at the data around father's mental health as well as have an open and honest conversation about father's mental health.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifchat
2022-06-151h 04
South By SouthEastMind if we Chat? Episode 34 - ChangesIn this week's episode host Sarah sits down to chat about changes. Sarah gives a life update as well as how she handles changes while managing her anxiety.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifchat
2022-06-0834 min
South By SouthEastMind if we Chat? Episode 33 - Stress and EmotionsIn this week's episode, Antonio Cisneros, aka Buzz of Buzzin BBQ joins host Sarah to talk about stress and emotions. Buzz gets personal in this episode about how he expresses his emotions and feelings. Warning there may be some things shared that may be triggering to some please be advised when listening.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifwechat
2022-05-181h 02
South By SouthEastMind if we Chat? Episode 32 - Men's Mental HealthIn this week's episode, AJ Garcia of South Ave Catering and South Ave clothing joins host Sarah to talk about men's mental health. AJ talks about some of the things that impact his mental health as well as how he copes when he is struggling. AJ and Sarah talk about some research and data regarding men's mental health.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifwechat
2022-05-111h 36
South By SouthEastMind if we Chat? Episode 31 - Eating DisordersIn this week's episode Erin Rieselman LPC rejoins the show to inform listeners on eating disorders. She shares information on a few different types of eating disorders and how to identify the signs of an eating disorder.
*Warning some of the information shared may be triggering. Please be advised when listening and take a break if needed.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifwechat
2022-05-041h 14
South By SouthEastMind if we Chat? Episode 30 - Children's Mental HealthIn this week's episode host Sarah is joined by special guest Jessica Burnette, psychotherapist and owner of Urbanstreetz Therapy LLC. Jessica extends the conversation of the Children's Health Panel night in this episode. We discuss prevalent mental health disorders in children, community linkage in children's mental health as well as how community and parents can support their children's mental health.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifwechat
2022-04-271h 09
South By SouthEastMind if we Chat? Episode 29 - Play TherapyIn this week's episode, Kaitlyn Sampson PLPC, LPC, CPT joins us all the way from Kansas City, MO to chat about play therapy. Kaitlyn gives us a run down of what happens in play therapy, why children attend play therapy and what skills can be gained from play therapy. Be sure to check out Kaitlyn's positive mental health posts @mentalhealthbooster.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifwechat
2022-04-2053 min
South By SouthEastMind if we Chat? Episode 28 - Pilsen Wellness CenterIn this week's episode former guest Xochitl Toledo joins to chat about Pilsen Wellness center. She shares what services are offered at the South Chicago location, what is needed to qualify for services, outreach efforts and how our community can support the center. If you are interested in their center's services, reach out! Pilsen Wellness is located at 2938 East 89th Street, Chicago, IL 60617 Phone-(872) 228-0080 Website- pilsenwellnesscenter.org
Come chat with me about all things mental health.
Instagram & Facebook: @mindifwechat
2022-04-1335 min
South By SouthEastMind if we Chat? Episode 27 - Toxic Relationships & The Dating FlagsIn this week’s episode former guest Mari rejoins Sarah to talk about toxic relationships and the flags of dating. Mari shares some insights on what to look for, how to heal and how to support a friend in a toxic relationship. She also shares some of the red, yellow and green flags of dating.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifwechat
2022-04-0651 min
South By SouthEastMind if we Chat? Episode 26 - Love Language and Attachment StyleIn this week's episode special guest Rojelio Mares, husband of host Sarah, joins to explore love language and attachment style. Sarah and Rojelio have a discussion on their love languages. We give some insights on how to speak your partner's love language and share our experience in how we attempt to speak each other's love language. We also discuss how an individual's attachment style can affect their relationship.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifwechat
2022-03-301h 07
South By SouthEastMind if we Chat? Episode 25 - Living with ADHD Pt. 2In this week’s episode we explore living with ADHD from a woman’s perspective. Special guest Mari joins host Sarah to discuss living with the symptoms of ADHD. Mari shares her experience living with the symptoms of ADHD and how it has affected her academically as well as other aspects of her adult life. She also shares her experience with obtaining a correct diagnosis.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifwechat
2022-03-2350 min
South By SouthEastMind if we Chat? Episode 24 - Living with ADHD Pt. 1In this week’s episode, Sarah is joined by Abraham Carreon, long time East Side resident who is active as an ADHD Coach and advocate. Abraham shares his story on living with ADHD. He discusses childhood to his adult life experiences and how he was diagnosed.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifwechat
2022-03-161h 05
South By SouthEastEpisode 52 - Cheers to 3 years!Its been 3 years since the first video episode of South By SouthEast and to celebrate the guys talk about the journey we've gone thru. Jedi and Voyager talk about a new collaboration they are working on and a new artist is announced for the next Live On Air segment.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2022-03-151h 59South By SouthEastEpisode 51 - B RazaProducer/Recording artist and local South Chicago native B Raza stops by to talk music and tell us what steps he's taking to move into becoming a performer.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2022-03-091h 38
South By SouthEastMind if we Chat? Episode - 23 Women's Mental HealthIn this week's episode Sarah is joined by 3 strong, dedicated women to talk about mental health. This week's guests include South by SouthEast podcast's very own Christa, Owner of Poco Picoso Vicky and Co-owner of Buzzin BBQ Jess. Join in on our discussion on various topics such as women's mental health, pressures of becoming a Mom, body image, personal stigmas we have experienced and so much more.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifwechat
2022-03-081h 21
South By SouthEastMind if we Chat? Episode 21 - Invalidation, Gaslighting and The NarcissistIn this week's episode host Sarah sits down and does some reflecting on how invalidation, gaslighting and ways narcissists can use these as their tactics. Sarah reflects on ways we invalidate others and ourselves and how we can challenge invalidation. All thoughts, opinions and perspectives expressed in this episode are based on Sarah's experiences.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifwechat
2022-03-0229 min
South By SouthEastMind if we Chat? Episode 20 - Life with AnxietyIn this week's episode host Sarah chats with special guest Depaul University Graduate Student Alicia Garcia about living with anxiety. Alicia opens up about how she was diagnosed with anxiety, how she manages her anxiety, some of her triggers and ways she engages in self-care. Alicia also discusses the benefits that therapy has provided her in managing her anxiety.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifwechat
2022-02-2358 min
South By SouthEastMind if we Chat? Episode 19 - Expression of DepressionIn this week’s episode local South Chicago community member Melissa Cruz joins Sarah to explore her experience with living with a diagnosis of depression. Melissa reflects on how she manages depression, how dealing with depression has helped her help others, as well as her growths and things that she still struggles with while living with depression.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifwechat
2022-02-161h 06
South By SouthEastMind if we Chat? Episode 18 - Journey to Self LoveIn this week’s episode guest Vanessa Paz, owner of CreativeNess, joins Sarah for a chat about Self Love. Vanessa reflects on her journey to Self Love and how her experience has changed her life. She also speaks on her mental health in her journey along with the successes she has experienced since loving and affirming herself.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifwechat
2022-02-0952 min
South By SouthEastMind if we Chat? Episode 17 - Reflecting on my TraumaIn this week’s episode host Sarah reflects on trauma. She discusses some life events that took place that have impacted her. Things discussed in this reflection are Sarah’s thoughts, feelings and her individual perspectives. Sarah is not an expert on trauma. The intention of this episode is to reflect on her experience with trauma.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifwechat
2022-02-0238 minSouth By SouthEastEpisode 50 - Jacob Taus On AirThis week we get to recap the time local South Chicago singer/song writer Jacob Taus stopped by the South By SouthEast studio to perform on our On Air segment.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana. Facebook: sxsepodcast Instagram: sxsepodcast Youtube: sxsepodcast
2022-02-0147 min
South By SouthEastMind if we Chat? Episode 16 - Deep Dive Into EncantoIn this week’s episode special guest Vick, Jerry and Rojelio join Sarah to chat about Disney’s latest hit Encanto. In our discussion we delve into the characters of the film, how we relate to them, and we break down generational trauma.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifwechat
2022-01-261h 40
South By SouthEastMind if we Chat? Episode 15 - Let's Chat PandemicIn this week's episode Licensed Clinical Counselor Erin Rieselman joins me to chat about the pandemic and mental health. Erin gives a breakdown of how the pandemic has impacted our mental health and the culture shock that has occurred to our society. We also talk about grief due to covid, ways to cope and tips on self care.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifwechat
2022-01-1954 minSouth By SouthEastEpisode 49 - Dreams Don't DieThis week we get a chance to talk to Justin Aguayo owner and founder of Dreams Don't Die Fitness...join us as we learn about this positive lifestyle.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana. Facebook: sxsepodcast Instagram: sxsepodcast Youtube: sxsepodcast
2022-01-181h 44South By SouthEastEpisode 48 - MassAttack On AirMassAttack performed live at the South By SouthEast Studio to perform and talk about what inspires him to create.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana. Facebook: sxsepodcast Instagram: sxsepodcast Youtube: sxsepodcast
2022-01-0450 min
South By SouthEastMind if we Chat? Episode 14 - New Year New MeIn this week's episode registered nurse and recent graduate Lashondria Purnell sits down with Sarah to delve into the topic of resilience. Lashondria leads the discussion on how we can build resilience for ourselves and how to strengthen our thoughts and process to create change in our life.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifwechat
2021-12-291h 08
South By SouthEastMind if we Chat? Episode 13 - Ask The Therapist Holiday EditionIn this week’s episode therapist Tabitha Jirsa, MA & LPC, sits down with Sarah to answer questions submitted by you ,the listeners. Tabitha talks about setting boundaries with others, dealing with social anxiety and so much more.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifwechat
2021-12-151h 40South By SouthEastEpisode 47 - Steve Rodriguez On AirSteve Rodriguez stops by the studio to become our very first guest for our ON AIR segment...enjoy the music and stories behind the creator himself.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-12-141h 12
South By SouthEastMind if we Chat? Episode 12 - MotherhoodIn this week’s episode Sarah sits down and chats with fellow Mom and owner of Poco Picoso Victoria Garcia-Munoz. These Mama’s keep the conversation real! They explore the highs and lows of motherhood, how their upbringing influenced the way they parent and the value of self care. Be sure to check out Poco Picoso on Instagram and Facebook @poco.picoso
Come chat with me about all things mental health.
Instagram & Facebook: @mindifwechat
2021-12-081h 11
South By SouthEastMind if we Chat? Episode 11 - Fundraising for SurvivorsIn this week’s episode Vanessa Bly, local East Side photographer and co-founder of Bridges Puentes, discusses her 6th Annual Sexual Assault Aid Fundraiser. Vanessa gives us a run down of her success with past fundraising as well as the positive impact contributions have made with survivors.
If you would like to donate and support survivors click link https://vanessabl6.wixsite.com/mysite-3?fbclid=IwAR0s3vRpGmvDZkJFflhfRz6u26BKoKo6_amRF3pKKKfbZR38Jh13khvCGjU
Come chat with me about all things mental health.
Instagram & Facebook: @mindifwechat
2021-12-0129 minSouth By SouthEastEpisode 46 - Matt Talk!This week the conversations continue and Matt blesses us with some Gems.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-11-302h 32
South By SouthEastMind if we Chat? Episode 10 - Benefits of Toy DrivesIn this week's episode Isis Bazaldua, cofounder of Bridges//Puentes joins Sarah to chat about Bridges and what they have done for the community thus far. Sarah and Isis discuss Bridges' annual holiday toy drive and the impact that toy drives have on alleviating some stress that comes with the holidays for families.
For more information on donating to the toy drive visit https://linktr.ee/bridgespuentes. If you or someone you know would like to participate in receiving gifts you can also apply at the link provided. Application to receive gifts is open until December 2nd, 2021.
2021-11-1731 minSouth By SouthEastEpisode 45 - One year laterThis week the crew talks about the one year journey of the South By SouthEast audio podcast and some of the fun we've all been having together.......... stay tuned for Matt Talk
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-11-161h 53
South By SouthEastMind if we Chat? Episode 9 - Chat with a VetIn this week's episode Sarah sits down with Ramon Madrigal, a Marine, National Guardsman and former resident of the East Side. Ramon discusses his experience in the service including a deployment to Iraq and the effects it has taken on his mental health.
If you or someone you know is experiencing a crisis please call 1-800-273-8255 Military personnel press 1. You can also text 838255 to chat.
Come chat with me about all things mental health.
🧠💬🎙
Instagram & Facebook: @mindifwechat
2021-11-101h 18
South By SouthEastMind if we Chat? Episode 8 - Good GriefIn this week's episode Marie Sanchez, mother of 4 and widower of late husband Bobby Sanchez, joins Sarah to talk about grief. Sarah and Marie discuss ways to cope with grief, how to memorialize a loved one you have lost and ways you can support someone who is experiencing grief.
Come chat with me about all things mental health.
Instagram & Facebook: @mindifwechat
2021-11-031h 08South By SouthEastEpisode 44 - Skyway StereoThis week local artist and singer/songwriter Steve 'Pelon' Rodriguez stops by the South By SouthEast studio to talk about his passion of music.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-11-021h 30
South By SouthEastMind if we Chat? Episode 7 - Domestic Violence AwarenessThis week Sarah had a chat with Xochitl Toledo, a local Domestic Violence Counselor of Family Rescue. Xochitl shares information about Family Rescue, a domestic violence program located in South Chicago that strives to assist victims of DV and their children, the impact the program has had on those who they serve and also how Xochitl feels about her work.
Family Rescue will host their annual Domestic Violence Survivors event October 29th, 2021 at Bessemer Park Gymnasium located at 8930 S. Muskegon Ave 60617 from 4pm to 7pm.
Come chat with me about all things mental health.
2021-10-2652 min
South By SouthEastMind if we Chat? Episode 6 - Marriage & Mental HealthIn this week’s episode Sarah sits down with a very special guest, her husband Rojelio, to have an open and honest discussion about how mental health disorders can affect a marriage. The couple share their own personal experiences in their marriage and offer ways you can support your spouse.
Come chat with us about all things mental health.
🧠💬🎙
Instagram: Mind if we Chat?
Facebook: Mind if we Chat?
2021-10-2045 minSouth By SouthEastEpisode 43 - Buzzin BBQWe're back with a brand new episode!! This week we get to sit down and hear how Buzzin BBQ came to be.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-10-191h 05
South By SouthEastMind if we Chat? Episode 5 - The Catch UpIn this week’s episode, Sarah & Tommy sit down and catch up after taking a couple weeks off. They discuss the First Annual Suicide Awareness Walk, what they’ve been up to over the last couple weeks, and share some advice with each other.
Come chat with us about all things mental health.
🧠💬🎙
2021-10-1344 min
South By SouthEastMind if we Chat? Episode 4 - Suicide AwarenessIn this week’s episode, Sarah & Tommy sit down with Nicole Dodero, who courageously shares what her childhood was like, the events which led her to a suicide attempt, and her road to recovery. Today, Nicole is an amazing mother, teacher, writer & mental health advocate!
Come chat with us about all things mental health.
🧠💬🎙
Instagram: Mind if we Chat?
Facebook: Mind if we Chat?
2021-09-2252 min
South By SouthEastMind if we Chat? Episode 3- Mental Health in Hispanic CultureIn this weeks episode Sarah & Tommy sit down with Nina Rodriguez- Owner/Founder of the East Side Run Connection and discuss what mental health looked like growing up in a Hispanic household and about all the negative stigmas surrounding mental health in the Latinx community.
Tommy & Sarah also share a street interview with local Yoga/Martial Arts enthusiast Gilbert Romero @yogi.rome where he talks about his childhood and the importance of peace and clarity.
Come chat with us about all things mental health 🧠💬🎙
2021-09-151h 23South By SouthEastEpisode 42 - The Cook OutThis week we chat it up with our good friends Voyager 783, Poco Picoso, Mind If we Chat and Buzzin BBQ
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-09-141h 02
South By SouthEastEpisode 2 - Ask a TherapistIn this episode Tommy & Sarah sit down with Briana Wright, LSW and Portia Brock to ask questions submitted by our listeners in a special episode called, "Ask a Therapist" powered by South by SouthEast Podcast
Instagram: Mind if we Chat?
Facebook: Mind if we Chat?
2021-09-0854 min
South By SouthEastEpisode 1 - Mind if we Chat?Mind if we Chat? is an all new podcast about all things Mental Health. Join Tommy T & Sarah G as they break the stigma one podcast at a time. In this Introduction episode we learn how Mind if we Chat? got started and why. Let’s chat 💬
Instagram: Mind if we Chat?
Facebook: Mind if we Chat?
2021-09-011h 15South By SouthEastEpisode 41 - On the FlyWe're coming to you from our very own COUCH! That's right... the COUCH! We wanted to give a little update on things we've been up to and what you can look forward to this week!
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-08-3133 minSouth By SouthEastEpisode 40 - Cousin Sgt. BobbyThis week cousin Bobby stops by to talk about his career in the Army, how it helped him be the cop he is today and his love for k pop...???
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-08-171h 36South By SouthEastEpisode 39 - Open TableThis week Aj (South Ave) and our good friend Jose stop by to talk about mental health and other random things.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-07-271h 10South By SouthEastEpisode 38 - Lil DoorChicago native and rapper, Lil Door stops by the studio to talk about his new music and what he has in store for the future.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-07-201h 20South By SouthEastEpisode 37 - Frank The TankThis week personal trainer, fitness enthusiast and owner of Balience Fitness, Farouk Agbejimi stops by the studio to talk about his journey in the fitness world
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Patreon: www.patreon.com/southbysoutheast
Facebook: www.facebook.com/sxsepodcast
Instagram: www.instagram.com/sxsepodcast/
webpage: www.tinyurl.com/southbysoutheast
2021-07-1328 minSouth By SouthEastEpisode 36 - LegendsThis episode, boy do we have a treat for you! In collaboration with director, Steven Walsh of "Southeast: A City within A City," we bring you this LEGENDS episode!!! Three childhood friends, Roger "Coco" Gomez, Roman Villareal and Frank Corona, whom haven't been in the same room in over 10 years, join us as they talk about what it was like growing up Chicano on the South Side of Chicago. So, sit back and get ready for this once in a lifetime tale!
We are a local podcast based out of the SouthEast Side of...
2021-07-061h 52South By SouthEastEpisode 35 - Tommy TalksTommy Talley stops by the studio to talk to the crew about mental health, fatherhood, entrepreneurship, personal values and so much more!
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-06-292h 02South By SouthEastEpisode 34 - South Ave FestSouth Ave Fest is all about bringing the community together to support local artist and small businesses. This week we talk to the man behind the vision, AJ Garcia, to talk about what we can expect from this one day festival.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-06-221h 46South By SouthEastEpisode 33- The InvertThis week, Bert and Isaac of The Invert, stop by to tell the crew about a subsurface complex they are looking to build! It would be located under the old steel mill land located on the SouthEast Side of Chicago.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-06-151h 41South By SouthEastEpisode 32 - Dali in the house!This week we are with Dali Diaz, she stops by the studio to talk about her battle with breast cancer and how she's over coming it with the love and support of her family!
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-06-081h 53South By SouthEastEpisode 31 - Ruben DavilaRuben Davila joins the crew to tell his story of an accident that changed his world forever. We talk how he is overcoming all odds and staying positive.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-06-011h 28South By SouthEastEpisode 30 - Eddie LunaThis week our good friend Eddie Luna stops by the studio to talk about his life growing up on the South East Side of Chicago, how he got into Dj'ing some of the best clubs in the city and how the family restaurant started.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-05-251h 13South By SouthEastEpisode 29 - Ace FadezThis week, East Side's very own, Ace Fadez stops by the studio to share his story of becoming a well known barber in the community.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-05-181h 38South By SouthEastEpisode 28 - A City Within a CityWe were able to sit down with Steve Walsh and his sister Hannah this week to talk about the documentary he's making, Southeast: A City Within A City! Listen in as we go down memory lane of the SouthEast Side and he also gives us some new info on the upcoming doc!
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-05-112h 03South By SouthEastEpisode 27 - Dave the slkrDave the slkr stops by the studio to talk about his latest collaboration.... this is something you don't wanna miss!!
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-05-041h 18South By SouthEastEpisode 26 - In the beginning there was CHRISTAThis week, the Big Boss stops by the studio to hang with the rest of the crew and show some love to everyone.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-04-271h 20South By SouthEastEpisode 25 - 47 TribeThis week the guys at 47 Tribe stop by to talk about their custom clothing line and how it all began!
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-04-201h 00South By SouthEastEpisode 24 - The GarageKevin (Fan girling) brings a bigger crew with him to introduce MassAttack aka Jorge Gomez and Goon Ruben aka Ruben Villalobos’s to talk about music, pizza and so much more!
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-04-131h 04South By SouthEastEpisode 23 - Thank You TeddyThis week our good friend Teddy Colllins (Thank You Teddy) stops by the SpaceShip to talk about his musical experience being a DJ in Chicago and what he has planned for the future.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-04-061h 43South By SouthEastEpisode 22 - Mind in ChainsThis week our good friend Louie Flores of Mind in Chains stops by the studio to talk about his clothing line, some new Merch drops and the whole story of how it began.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-03-301h 12South By SouthEastEpisode 21 - Danny got smacked by a ghostThis week Danny shares his story of being haunted by a ghost in New Jersey..... now we know why he uses a night light
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-03-231h 07South By SouthEastEpisode 20 - Aliens!This week the crew.....Yes that includes our good friend Freddie of Voyager783 stops by the studio to talk about the beyond part in bed bath and BEYOND!!
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-03-161h 08South By SouthEastEpisode 19 - Kevin FangirlingOur good friend Kevin stops by to shoot the shit and talks about all his experiences in and out of the area.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-03-091h 36South By SouthEastEpisode 18 - South Side DreamsAj of South Ave Clothing talks to the crew about his new clothing drop and what we can expect to see in the future..... joining the crew in the discussions is the one and only Voyager783.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-03-021h 07South By SouthEastEpisode 17 - Explore EarthThe crew gets a visit from AJ of South Ave Catering/South Ave Clothing and his good friend Freddy the owner of Voyager783 clothing. this weeks mission: Explore Earth
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-02-231h 26South By SouthEastEpisode 16 - Lets talk dolla dolla bills ya'llLifetime New Jersey resident, Paul Whelan, who has worked in the finance industry for 30 years, takes a moment to sit down and talk to the crew about the root of all evil..... MONEY!
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-02-161h 01South By SouthEastEpisode 15 - Snow daysThis week the crew talks about all the snow we just got in Chicago. Is it worth buying a snow blower??? do you respect DIBs???
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-02-091h 09South By SouthEastEpisode 14 - Rollin with the homiesThis week the crew talks about the ideas of making positive changes for a healthier lifestyle and what it would take to see progress.
2021-02-021h 06South By SouthEastEpisode 13 - Fuzzy Part 2This week Youtube creator/local musician Fuzzy continues the conversation with the crew.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-01-2636 minSouth By SouthEastSouthxBySouthEast Episode 12 - Fuzzy part 1This Week YouTube Creator and local Musician Fuzzy talks to the crew about growing up on the South Side of Chicago. Playing underground shows around the area and how he started his Youtube page.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-01-1937 minSouth By SouthEastSouthxSouthEast Episode 11 - Casey King part2On this weeks episode the very talented artist Casey King comes back to the South By South East Studio to talk and Hang with the crew.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-01-1237 minSouth By SouthEastSouthxSouthEast Episode 10 - Ernie Armenta (773 Shop)Local business owner, Ernie Armenta, just opened up a new shop on 103rd and Commercial called, The 773 Shop, formerly Tina’s Island. Born and raised on the SouthEast Side of Chicago, Ernie stoped by the studio to tell us about her plans to give back to the community she loves, bring community events to the area and help out local entrepreneurs.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2021-01-0555 minSouth By SouthEastEpisode 9Carlos Luna is a local from the SouthEast Side of Chicago (Slag) who served in the US Navy. He is a Human Rights, Community, Veteran Activist who fought until people listened! Carlos has met and discussed Veteran policies with Washington's politicians (such as Bernie Sanders and Senator Tammy Duckworth to name a few) in hopes of shedding some much needed light and awareness to a bismal Veteran treatment, lack of resources and care. He also has his MA in Community Psychology from DePaul University, Chicago. Just a local kid making big waves by any means necessary, Carlos continues to...
2020-12-291h 07South By SouthEastEpisode 8IT’S CHRISTMAS WEEK!!! On this episode the gang talks about Christmas shopping, what holiday movies they like to watch and what plans everyone has to celebrate this year.... oh and yes the Jedi talks about aliens 👽
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2020-12-2244 minSouth By SouthEastEpisode 7This week we talk to Casey King, a visual artist from Whiting, Indiana who crafted his art at the age of 15! 2020 has been a busy year for Casey as he is working on a new book while handling multiple projects! He’s also been running an online store and giving back to Gary, Indiana by assisting in a community garden. Join us as we pick Casey’s brain and hear about his vision as an artist in Northwest Indiana.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wi...
2020-12-1548 minSouth By SouthEastEpisode 6Let’s keep the chelas coming and the discussions flowing with Chef AJ Garcia!
This week we talk about life growing up on the SouthEast side of Chicago while chasing your dreams and working hard for what makes you happy.
We are a local podcast based out of the SouthEast Side of Chicago and cover a wide range of places, people and events in Chicago and Northwest Indiana.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2020-12-081h 09South By SouthEastEpisode 5In this two part series, we get a chance to talk with, AJ Garcia, owner of South Ave Catering located on the south eastside of Chicago. We got the scoop on his inspirational story of how AJ started his cooking career, what he’s been up to since the summer and what he has planned moving forward.
South By SouthEast is a Fun, local, community podcast highlighting SouthEast Chicago and beyond.
Facebook: sxsepodcast
Instagram: sxsepodcast
Youtube: sxsepodcast
2020-12-0157 minSouth By SouthEastEpisode 4This week we sit down with our good friend, Ian Spudes! We talk Thanksgiving and the holidays during COVID. Marketing companies affect our thoughts during the holidays to make us spend, spend, spend and we don’t even question why. Ian also drops some gems about why it’s good to disconnect from social media and your phone from time to time so you can reset your mind.
2020-11-241h 01South By SouthEastEpisode 3This week Mike and Tony talk about mushrooms and get sucked into rabbit holes
2020-11-171h 11South By SouthEastEpisode 2This week Matt,Tony and Mike sit down with our good friend Willie Gee from the south east side to talk about what its like to Tavel the world and Matthew tells us some interesting ghost stories that he personally lived thru.
2020-11-101h 37
South By SouthEastSouth By SouthEast Podcast Episode 1You're listening to the South By SouthEast Podcast where the cameras are off and the mics are up! Join us as we dig deeper and ask the questions you really want to hear!
2020-11-031h 43