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Spiwe Jefferson With Dorothy-Inez

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Mindful in 5 PodcastMindful in 5 Podcast99!🎙️ "Welcome to a very special moment in our journey - it's episode 99 of the Mindful in 5 podcast! 🌟 Today, we're not just celebrating a number, but the journey of mindfulness we've embarked on together. In this episode, we'll dive into a simple yet profound technique to help you pause and savor the good moments, enriching your life with clarity and joy.Reflect with us on the beginnings of our mindfulness adventure, and join us in celebrating the incredible guests who have shared their wisdom and stories on this mic. We'll also reveal some behind-the-scenes insights about how Seaso...2023-11-1312 minMindful in 5 PodcastMindful in 5 PodcastSeason 3 CloseoutGet ready to embark on a fun summer journey as we reach the season finale of Mindful in 5 Season 3! Join us as we reflect on the extraordinary wisdom shared by our remarkable guests, who have inspired us with their profound insights and transformative experiences. But that's not all - brace yourselves for a breathtaking revelation that will leave you on the edge of your seat! In an exclusive sneak peek, we unveil a tantalizing secret that awaits in Season 4, promising even deeper introspection, riveting conversations, and a captivating exploration of the human spirit. Join us  f...2023-06-0513 minMindful in 5 PodcastMindful in 5 PodcastListening at the Speed of Business with Melanie R. JonesAccording to a study by Emtrain, around 1 in 10 employees do not believe their leaders would take the time to listen to their complaints. According to the same study, nearly 1 in 3 employees believe their leaders neither express empathy nor show interest in their reports.While your technical skills have their place in an organization, meeting the needs of your team and achieving your goals goes beyond this knowledge. Making the right decisions as a leader takes effective listening. Or, as my guest for this episode frames it, you need to listen at the speed of business....2023-01-2746 min