Shows
In squash - The PodcastEpisode 379 Jesse Englebrecht - SportMindJesse shares the story behind his transition from the court to the mental game, how SportMind has evolved into where the very best in the world go to for their mental game, and the innovative ways his SportMind app is helping athletes build resilience, focus, and confidence. We also dive into his current work with some of the world’s top squash professionals, including Victor Crouin, Sabrina Sobhy and Tinne Giles, and we discuss how the mental side of the game continues to shape the future of high-performance sport.
Whether you’re a coach, player, or simply fascinated by the psyc...
2025-10-2855 min
THE GOAT PODCAST🔥 El Método Secreto de los Campeones: Mentalidad y Alto Rendimiento🎾 En este episodio de The GOAT Podcast, hablamos con José Antonio Fernández, creador del método SPORTmind y coach de alto rendimiento, quien ha trabajado con atletas de élite, incluyendo Steffi Graf, la mejor tenista de todos los tiempos.📌 Descubre: ✅ Los hábitos que separan a los mejores del resto. ✅ Cómo entrenar la mente para alcanzar cualquier meta. ✅ Momentos inéditos con Steffi Graf y su disciplina inquebrantable.🚀 Si quieres desarrollar una mentalidad ganadora y elevar tu rendimiento...
2025-03-111h 03
The SquashMind PodcastDavid Campion part 2 of 2Hello ladies and gentlemen, boys and girls,Welcome to the next instalment of the podcast series.Today, I bring you part 2 of my deep-dive conversation with none other than the iconic England Squash coach, David Campion.In this episode, we shift our focus to explore David’s coaching philosophy and the intricate process of building high-performance teams, especially in the lead-up to major events like the Commonwealth Games. David shares how he helps athletes thrive under pressure, discussing the essential elements of creating a winning mindset....
2024-09-161h 11
In squash - The PodcastEpisode 299 Jesse Engelbrecht- SportMindAnother fantastic chat with Jesse Englebrecht who has fast become squash's resident mental game guru. We recently witnessed Siva Subramanium's unbelievable performance at the London Squash Classic and Jesse was in her corner preaching, mildly, the mental practices that they've been working on for the past little while. We talk about all of that plus I attempt to deep dive on squash and mental game, and Jesse obliges big time with some real, practical knowledge that you won't want to miss. Check out all the great stuff Jesse is doing with respect to the mental game at https://sportmind.io...
2024-05-021h 13
SportMindJulie KoriothOvercoming The Top-10 Mental Obstacles In Sport - https://go.sportmind.io/MasteryThe SportMind Hub - https://go.sportmind.io/The-Hub---------------------------Hello ladies and gentlemen, boys and girls, welcome to your next episode of the podcast series. In today's episode, we dive deep into the intricate world of mental health, especially as it pertains to sports and high-performance activities.Today, I welcome Julie Korioth to the show. Julie is an inspiring figure in the realm of mental health and sports, with a profound personal journey...
2024-01-1758 min
SportMindMasha KayOvercoming The Top-10 Mental Obstacles In Sport - https://go.sportmind.io/MasteryThe SportMind Hub - https://go.sportmind.io/The-Hub---------------------------I'm super excited to share today's episode because we're going to explore some really fascinating topics with the amazing Masha Kay. Masha isn't just any guest – she's a powerhouse in the field of personal development and mental health. Her insights into how our nervous system shapes our experiences, especially under pressure, are nothing short of eye-opening. So, whether you're a high-flyer striving for the top or someone lo...
2023-12-111h 09
SportMindDavid 'Jacko' JacksonOvercoming The Top-10 Mental Obstacles In Sport - https://go.sportmind.io/MasteryThe SportMind Hub - https://go.sportmind.io/The-Hub---------------------------On the show today I explore the fundamentals of health and peak performance. I'm Jesse Engelbrecht, and I am delighted to introduce a guest whose expertise bridges the gap between athletic performance and personal health, David 'Jacko' Jackson.David is not only a former professional rugby player but also a Master Instructor with Oxygen Advantage, an accredited strength and conditioning coach with UKSCA, and...
2023-11-101h 00
Noteworthy DifferencesSportMind: Athlete turned guru reveals top secrets!Dive into the world of champion mindset with our guest, a former top-ranking squash player turned High Performance Coach. Discover the secrets to overcoming challenges, transforming setbacks into growth, and building resilience. Get ready to unlock your full potential and achieve unstoppable success in this inspiring episode! This is Jesse Engelbrecht
2023-10-2245 min
SportMindCoach Jason CurtisOvercoming The Top-10 Mental Obstacles In Sport - https://go.sportmind.io/MasteryThe SportMind Hub - https://go.sportmind.io/The-Hub---------------------------Hello ladies and gentlemen, boys and girls, and welcome to your next episode of the podcast series. Today, I'm thrilled to introduce a guest who has seamlessly transitioned from the disciplined world of the British Army to the dynamic realm of civilian fitness: Coach Jason Curtis.Jason's journey is one of resilience, innovation, and a deep understanding of the human psyche. After serving 6 years...
2023-09-261h 24
SportMindAllistair McCaw - part 2Overcoming The Top-10 Mental Obstacles In Sport - https://go.sportmind.io/MasteryThe SportMind Hub - https://go.sportmind.io/The-Hub---------------------------Venture into the realm of elite team culture and leadership with Allistair McCaw, the go-to expert in sports psychology and performance enhancement. In this enlightening episode, we discuss Allistair’s journey working with top-tier sports teams, including his pivotal role in advising Paris St. Germain. Learn about the intricacies of fostering a cohesive team culture, the challenges faced by sports teams in maintaining leadership dynamics, and Allistair's in...
2023-08-091h 05
SportMindAllistair McCaw - part 1Overcoming The Top-10 Mental Obstacles In Sport - https://go.sportmind.io/MasteryThe SportMind Hub - https://go.sportmind.io/The-Hub---------------------------Dive into a riveting conversation with sports performance specialist, Allistair McCaw. In this episode, we explore the nuances of a champion’s mindset and dissect the principles behind Allistair's renowned "Champion Minded." From his experiences training top tennis players to his insights from consulting with football giant Paris St. Germain, Allistair offers a masterclass in optimising performance and cultivating a winner's spirit. A not-to-be-missed session filled with ac...
2023-08-091h 20
Share A MealFrom Mind to Plate: Enhancing Athlete Nutrition Strategies with Jesse EngelbrechtSharing a meal is a fantastic way to foster connection and build bonds, however as an essential part of the livelihood of professional athletes, Food & Nutrition are topics that need to be taken seriously and handled with care. This week, Dr. Nyree invites Jesse Engelbrecht to the podcast to discuss how athletes can mindfully approach the topic.
Jesse Engelbrecht, founder of “SportMind” is a former athlete, podcast host, and high performance coach in English Squash who is passionate about mental toughness. He has a master’s degree in sport’s psychology, and works with athletes to focus hone on...
2023-08-091h 04
SportMindLarissa MillsToday, I’ve got an incredibly special guest with me – Larissa Mills, the innovative mind behind 'The Mental Academy’, based in Ontario, Canada, Larissa has made it her life's mission to prevent mental health issues, notably those caused by the excessive use of phones, social media, and gaming. She has been instrumental with athletes, coaches, and parents providing crucial tools through her comprehensive website, which features articles, podcasts, webinars, Q&As, videos, courses, and practical tips.Larissa's journey began about a decade ago, when, in her capacity as a teacher, parent, and coach, she noticed a troubl...
2023-07-0353 min
SportMindDr. Mitch GreeneI'm delighted to introduce my special guest for today, Dr. Mitch Greene. A clinical and sports psychologist with over 20 years of experience, Dr. Greene has an impressive background working with athletes, coaches, and teams at every level, all seeking to improve their performance and mental health. He's the man behind Greenepsych, a mental health practice where he and his team apply researched interventions like CBT, mindfulness, Acceptance & Commitment Therapy, and injury recovery expertise, in order to create holistic treatment plans for high-performing athletes.A prominent figure not only in the consulting room but also on the...
2023-06-261h 13
SportMindDr. Nyree DardarianToday, I am absolutely thrilled to introduce my next guest, Dr. Nyree Dardarian. Dr. Dardarian is a renowned Sports Nutritionist, currently serving as the Sports Nutritionist for prestigious teams such as the Philadelphia Flyers (NHL), the Philadelphia Union (MLS), USA Field Hockey, and USA Squash, among others. She has also worked with Team USA at various international events, including the World University Games and the Pan American Games.In addition to her impressive work with professional athletes, Dr. Dardarian is an Assistant Clinical Professor and the Director of the Center for Nutrition & Performance (CNP) at Drexel...
2023-06-011h 03
SportMindDr. Meeta SinghFor exclusive content and updates, be sure to visit www.SportMind.io.Don't miss the 💭Synapse Snack💡 newsletter, a weekly dose of focus and positivity. Plus, explore the SportMind app on Apple and Android, the Training Syllabus, online Bootcamps, membership offers, and private sessions. Connect with me on Facebook, Instagram, Twitter, and LinkedIn for daily mental workouts. If you find value in the podcast, please share it to help others boost their mental fitness too. Discover even more valuable SportMind content by CLICKING THIS LINK. Enjoy the episode!
2023-05-1256 min
The SquashMind PodcastCharlie JohnsonGrab Your Copy Of The Squash Playbook - https://www.squashplaybook.com/ ⚫️💨Today, I am absolutely thrilled to welcome to the show a true ambassador for the sport of squash, Charlie Johnson! Hailing from Bishops Stortford, England, Charlie has been based in the United States for the past 10 years, and is currently the Squash Director at Bay Club Redwood Shores, CA, a Team USA National Coach, and the founder of the Charlie Johnson Squash Academy - CJSA. He is fiercely passionate about growing the game of squash and, more importantly, shaping world-class individuals.
2023-04-211h 15
The SquashMind PodcastGilly LaneGrab Your Copy Of The Squash Playbook - https://www.squashplaybook.com/ ⚫️💨Today I am excited to have on the show my long-time friend, fellow squash player, and coach, Gilly Lane. Also affectionately known as Gilly from Philly! Gilly was a former world number 48 with three PSA titles and seven finals. He was also a US National Team player between 2007 and 2015. He is currently the head of men's squash at the University of Pennsylvania. In 2022, he led the team to become Ivy League Champions, and in that same year, he was awarded Ivy League C...
2023-04-121h 14
SportMindLaura RushworthToday I have on the show Laura Rushworth.I really enjoyed recording this episode as it was a departure from the norm for me and I was a keen and eager student listening to what Laura had to say and the amazing work she is doing in the field of selective mutism in young people. An anxiety disorder I only became familiar with very recently but felt as a coach and an influencers of young people, this was an important conversation to have. Our hope by recording this episode was to bring to light this anxiety...
2023-03-3149 min
SportMindAnne ParmenterToday I have on the show bright shining star Anne Parmenter. We had such a wide ranging, deep, funny, and inspiring conversation today and I certainly came away with my energy cup brimming full. She was just a delight and had so many cool things to talk about it felt like we could have had a 5-parter. Her knowledge, humbleness, energy, interests, passions, and genuine authenticity come across beautifully on the show. You can see why she has been the success she has been, and not just based on her wins and losses, bu...
2023-03-311h 20
SportMindGraham KeenToday on the show, I have the pleasure of welcoming Graham Keen, who will be sharing his expertise on the mind and how to optimize performance, especially under pressure. Graham offers valuable insights on how to cultivate the right mindset and emphasizes the importance of self-talk and mental conditioning in his work. His tips are truly remarkable and offer a fresh perspective on how to achieve peak performance.Graham is a business psychologist, former CFO, and corporate finance advisor. He has been giving advice to more than 200 companies for more than 20 years on how to make...
2023-03-231h 09
The SquashMind PodcastUnplugging from the Noise: My Transformative Experience at a Silent Meditation RetreatWell, folks, let me tell you about my recent 5-day silent meditation retreat - it was a wild ride! I had heard so much about the transformative power of silent retreats and decided to give it a go. I was feeling a bit apprehensive about the whole thing, but I figured, what the heck, might as well give it a try.As soon as I arrived, I knew I was in for a challenge. The retreat was located in a remote area, and I had to trek through the wilderness to get there. Well, in my...
2023-03-1939 min
SportMindUnplugging from the Noise: My Transformative Experience at a Silent MeditationWell, folks, let me tell you about my recent 5-day silent meditation retreat - it was a wild ride! I had heard so much about the transformative power of silent retreats and decided to give it a go. I was feeling a bit apprehensive about the whole thing, but I figured, what the heck, might as well give it a try.As soon as I arrived, I knew I was in for a challenge. The retreat was located in a remote area, and I had to trek through the wilderness to get there. Well, in my...
2023-03-1939 min
SportMindBrian GermainToday on the show, I have Brian Germain, and boy, did we go down some really deep and interesting rabbit holes. I hope you are ready for some insights into some awesome areas of the mind, and I learned a huge amount in this conversation.So where to begin with Brian and his CV? Let’s just say he’s lived a very full and thorough life. He is a world-renowned skydiver, but he is also much more than this. He is an author, inventor, and keynote speaker.Brian made his first skydive in 1...
2023-03-161h 11
SportMindZak HannaToday I have on the show a world-class mountain runner, Zak Hanna.Zak is based in Ireland but competes all over the world. We recorded this episode while he was in his hotel room in Seville about to compete in a flat half-marathon to get in his speed training in order to compete better in the mountains. We explore the origins of Zak’s mountain running and how he came to it later on in his life but has since never looked back and is excelling in his chosen field. He c...
2023-03-091h 02
The SquashMind PodcastThe Success Toolkit - Overall SummaryThe Success Toolkit - Overall SummaryIn the final episode of The Success Toolkit, Jesse and Bart take a high level overview of all the 8 themes that were covered over the last few weeks. They dissect each theme and give the main tools for people to take away and use right away. The idea behind this final episode is for people to get a feel and a sense of the nature of what was recorded and to then go and dive into an individual theme that may be of interest.If those listening...
2023-02-2336 min
SportMindThe Success Toolkit - Overall SummaryThe Success Toolkit - Overall SummaryIn the final episode of The Success Toolkit, Jesse and Bart take a high level overview of all the 8 themes that were covered over the last few weeks. They dissect each theme and give the main tools for people to take away and use right away. The idea behind this final episode is for people to get a feel and a sense of the nature of what was recorded and to then go and dive into an individual theme that may be of interest.If those listening...
2023-02-2336 min
SportMindThe Success Toolkit - Lesson 8: Mental HealthThe Success Toolkit - Lesson 8: Mental HealthIn Episode 8 of The Success Toolkit, Jesse and Bart tackle the topic of mental health. This is a large and complex topic and the aim of this episode is to distill the main areas of mental health into an accessible episode. On the show the conversations revolve around how we all have am ugly side and we should be ok exposing it. How and what true and deep happiness is. How the achievement of external rewards is fleeting at best. And how to help with anyone suffering with depression.
2023-02-2322 min
The SquashMind PodcastThe Success Toolkit - Lesson 8: Mental HealthThe Success Toolkit - Lesson 8: Mental HealthIn Episode 8 of The Success Toolkit, Jesse and Bart tackle the topic of mental health. This is a large and complex topic and the aim of this episode is to distill the main areas of mental health into an accessible episode. On the show the conversations revolve around how we all have am ugly side and we should be ok exposing it. How and what true and deep happiness is. How the achievement of external rewards is fleeting at best. And how to help with anyone suffering with depression.
2023-02-2322 min
The SquashMind PodcastThe Success Toolkit - Lesson 7: Dealing With InjuriesThe Success Toolkit - Lesson 7: InjuriesIn Episode 7 of The Success Toolkit, Jesse and Bart tackle the topic of injuries and how to mentally cope better and healthier with this negative aspect on any athletes journey. On the show the discussions revolve around how seeing injuries as an opportunity to reflect with oneself and with the team around them. How to work on areas of mental fitness when the body will not allow athletes to train. How to make the use of the situation outside of the athletes chosen sport and to mentally refresh yourself in...
2023-02-1615 min
SportMindThe Success Toolkit - Lesson 7: Dealing With InjuriesThe Success Toolkit - Lesson 7: Dealing With InjuriesIn Episode 7 of The Success Toolkit, Jesse and Bart tackle the topic of injuries and how to mentally cope better and healthier with this negative aspect on any athletes journey. On the show the discussions revolve around how seeing injuries as an opportunity to reflect with oneself and with the team around them. How to work on areas of mental fitness when the body will not allow athletes to train. How to make the use of the situation outside of the athletes chosen sport and to mentally refresh...
2023-02-1615 min
The SquashMind PodcastThe Success Toolkit - Lesson 6: VisualisationThe Success Toolkit - Lesson 6: VisualisationIn Episode 6 of The Success Toolkit, Jesse and Bart tackle the topic of visualisation and how this is part of the success toolkit. On the show the discussions revolve around that the brain cannot tell the difference between the event and the visualisation of that event, how the law of attrition works and doesn’t work, and how listeners could look to incorporate visualisation into their lives on a regular basis.As always we aim to provide a practical and hands on toolkit to help anyone who wa...
2023-02-0917 min
SportMindThe Success Toolkit - Lesson 6: VisualisationThe Success Toolkit - Lesson 6: VisualisationIn Episode 6 of The Success Toolkit, Jesse and Bart tackle the topic of visualisation and how this is part of the success toolkit. On the show the discussions revolve around that the brain cannot tell the difference between the event and the visualisation of that event, how the law of attrition works and doesn’t work, and how listeners could look to incorporate visualisation into their lives on a regular basis.As always we aim to provide a practical and hands on toolkit to help anyone who wa...
2023-02-0917 min
The SquashMind PodcastThe Success Toolkit - Lesson 5: PressureThe Success Toolkit - Lesson 5: PressureIn Episode 5 of The Success Toolkit, Jesse and Bart tackle the topic of pressure and the debilitating factors around this concept. In the show the discussions revolve around how pressure is in the mind and how to transfer it out to the body, tools and methods to do this, and player examples of how they use pressure to get the best out of themselves. As always we aim to provide a practical and hands on toolkit to help anyone struggling with pressure and how best to handle i...
2023-02-0120 min
SportMindThe Success Toolkit - Lesson 5: PressureThe Success Toolkit - Lesson 5: PressureIn Episode 5 of The Success Toolkit, Jesse and Bart tackle the topic of pressure and the debilitating factors around this concept. In the show the discussions revolve around how pressure is in the mind and how to transfer it out to the body, tools and methods to do this, and player examples of how they use pressure to get the best out of themselves. As always we aim to provide a practical and hands on toolkit to help anyone struggling with pressure and how best to handle i...
2023-02-0120 min
Napal to!Petr Florián | Jakou roli hraje mentální koučink ve fotbale?V tomto díle jsme přivítali mentálního kouče a fotbalového trenéra Petra Floriána. Bavili jsme se například o tom, co je to mentální koučink, jaký je jeho význam ve fotbale, jak spolu souvisí mentální koučink a trénování fotbalového týmu, jak je mentální koučink ve fotbale rozšířený a prošli jsme i další témata.
Kontak na Petra Floriána:
Email: petr.florian.lr@gmail.com
Tel.: +420 607 023 154
Instagram: Petrflorian_sportmind
2023-01-3059 min
SportMindThe Success Toolkit - Lesson 4: MotivationThe Success Toolkit - Lesson 4: Motivation In Episode 4 of The Success Toolkit, Jesse and Bart tackle the topic of motivation and how the only motivation that really works is internal motivation. The key question that gets explored in this episode is the question of WHY. Why are we doing what we are doing? The episode also looks at the difference between extrinsic and intrinsic motivation and the important role both these factors play and how external goals can hep to some degree but it is not the be-all and end-all. As always we ai...
2023-01-2619 min
The SquashMind PodcastThe Success Toolkit - Lesson 4: MotivationThe Success Toolkit - Lesson 4: Motivation In Episode 4 of The Success Toolkit, Jesse and Bart tackle the topic of motivation and how the only motivation that really works is internal motivation. The key question that gets explored in this episode is the question of WHY. Why are we doing what we are doing? The episode also looks at the difference between extrinsic and intrinsic motivation and the important role both these factors play and how external goals can hep to some degree but it is not the be-all and end-all. As always we ai...
2023-01-2619 min
SportMindThe Success Toolkit - Lesson 3: Mental ToughnessThe Success Toolkit - Lesson 3: Mental ToughnessIn Episode 3 of The Success Toolkit, Jesse and Bart tackle the topic of mental toughness, what this is and the varied definitions, how to attempt to grow it, how that setting a plan and sticking to it whatever the situation is a fundamental habit to build, how mental toughness is not necessarily “tough” but rather it’s more about mastering the art of showing up and how to stay a little more stubborn.As always we aim to provide a practical and hands on toolkit to help a...
2023-01-1917 min
The SquashMind PodcastThe Success Toolkit - Lesson 3: Mental ToughnessThe Success Toolkit - Lesson 3: Mental ToughnessIn Episode 3 of The Success Toolkit, Jesse and Bart tackle the topic of mental toughness, what this is and the varied definitions, how to attempt to grow it, how that setting a plan and sticking to it whatever the situation is a fundamental habit to build, how mental toughness is not necessarily “tough” but rather it’s more about mastering the art of showing up and how to stay a little more stubborn.As always we aim to provide a practical and hands on toolkit to help a...
2023-01-1917 min
SportMindThe Success Toolkit - Lesson 2: MindfulnessIn Episode 2 of The Success Toolkit, Jesse and Bart tackle the topic of mindfulness, what this is, how it lends itself to playing your best, how to train and practice mindfulness, how to strike the balance between mindfulness and having a cutting edge. As always we aim to provide a practical and hands on toolkit to help anyone struggling with mindfulness and how best to incorporate this essential tool into your mental training.___________________________________www.SportMind.iowww.SquashMind.co.ukwww.championsfactory.net
2023-01-1118 min
The SquashMind PodcastThe Success Toolkit - Lesson 2: MindfulnessIn Episode 2 of The Success Toolkit, Jesse and Bart tackle the topic of mindfulness, what this is, how it lends itself to playing your best, how to train and practice mindfulness, how to strike the balance between mindfulness and having a cutting edge. As always we aim to provide a practical and hands on toolkit to help anyone struggling with mindfulness and how best to incorporate this essential tool into your mental training.___________________________________www.SportMind.iowww.SquashMind.co.ukwww.championsfactory.net
2023-01-1118 min
The SquashMind PodcastThe Success Toolkit - Lesson 1: Nerves And AnxietyIn Episode 1 of The Success Toolkit, Jesse and Bart tackle the topic of nerves and anxiety, what this is, where it comes from, how a healthy dose of nerves is a good thing, what are you afraid of, asking the 4 “why’s” and how this helps, and finally, sharing with others. As always we aim to provide a practical and hands on toolkit to help anyone struggling with nerves and anxiety and how best to handle and make them work for you and not against you. ___________________________________www.SportMind.iowww.Sq...
2023-01-1118 min
The SquashMind PodcastThe Success Toolkit - IntroductionThe Success ToolkitThis series of lessons is the coming together of two minds, of two people who are passionate and dedicated about mental training and the power this holds. Myself, Jesse Engelbrecht, SportMind founder, and Bart Wijhoven, the mental coach for among others Paul Coll, world no. 1 squash player and Nele Gilis, have pooled our resources and collaborated to bring you a series of lessons to train the mind and to develop mental strength and flexibility. Whether you are sporty or not. An elite competitor, a young pro, a cl...
2023-01-1102 min
The SquashMind PodcastThe Success Toolkit - Lesson 1: Nerves And AnxietyIn Episode 1 of The Success Toolkit, Jesse and Bart tackle the topic of nerves and anxiety, what this is, where it comes from, how a healthy dose of nerves is a good thing, what are you afraid of, asking the 4 “why’s” and how this helps, and finally, sharing with others. As always we aim to provide a practical and hands on toolkit to help anyone struggling with nerves and anxiety and how best to handle and make them work for you and not against you. ___________________________________www.SportMind.iowww.Sq...
2023-01-0618 min
The SquashMind PodcastThe Success Toolkit - IntroductionThe Success ToolkitThis series of lessons is the coming together of two minds, of two people who are passionate and dedicated about mental training and the power this holds. Myself, Jesse Engelbrecht, SportMind founder, and Bart Wijhoven, the mental coach for among others Paul Coll, world no. 1 squash player and Nele Gilis, have pooled our resources and collaborated to bring you a series of lessons to train the mind and to develop mental strength and flexibility. Whether you are sporty or not. An elite competitor, a young pro, a cl...
2023-01-0618 min
SportMindThe Success Toolkit - Lesson 1: Nerves And AnxietyIn Episode 1 of The Success Toolkit, Jesse and Bart tackle the topic of nerves and anxiety, what this is, where it comes from, how a healthy dose of nerves is a good thing, what are you afraid of, asking the 4 “why’s” and how this helps, and finally, sharing with others. As always we aim to provide a practical and hands on toolkit to help anyone struggling with nerves and anxiety and how best to handle and make them work for you and not against you. ___________________________________www.SportMind.iowww.ch...
2023-01-0518 min
SportMindThe Success Toolkit - IntroductionThe Success ToolkitThis series of lessons is the coming together of two minds, of two people who are passionate and dedicated about mental training and the power this holds. Myself, Jesse Engelbrecht, SportMind founder, and Bart Wijhoven, the mental coach for among others Paul Coll, world no. 1 squash player and Nele Gilis, have pooled our resources and collaborated to bring you a series of lessons to train the mind and to develop mental strength and flexibility. Whether you are sporty or not. An elite competitor, a young pro, a cl...
2023-01-0402 min
The SquashMind PodcastTarek Momen with the SquashMind podcastToday I welcome to the show the 2019 World Champion Tarek Momen.We have just had a deep dive conversation taking all sorts of routes and rabbit holes and we both thoroughly enjoyed it. We start off with talking about growing up in the Egyptian squash culture and how his athlete parents helped teach him lot of discipline very early on and how this paid dividends later. This also lent itself to his perfectionist mindset which he reflects is both a blessing and a curse. We also explore how he was ab...
2022-12-301h 12
SportMindHugh GilmoreHugh is a Motivational Interview Trainer (MI) and a Rational Emotive Behaviour Therapist (REBT). He has more than a decade of providing sport psychology support for Olympic and Paralympic athletes, with their coaches and their multidisciplinary teams working at the Rio and Tokyo Olympics as well as currently working with the British IOC. Today we really go deep with a few key topics and have an honest and open conversation around the mind and psychology. Hugh holds no punches and is a very big believer and practitioner when it comes to critical thinking. He dispels all t...
2022-12-121h 10
SportMindImogen WolseyToday I have on the show Imogen Wolsey.Imogen is a registered dietician with Symprove Ltd. and combines her interest in gut microbiome, her love for meeting new people, and her enthusiasm for educating others on gut health and the role of probiotics.Imogen was an elite distance runner and we explore her story and journey and how she developed a chronic eating disorder that was linked to her gut health. This had tremendous negative effects on her as well as her emotional and mental wellbeing. She opens up and shares with us...
2022-12-061h 02
SportMindMarius BarnardMarius Barnard was a top level professional tennis player specialising in doubles mainly and beating names such as Roger Federer, Andy Murray, Marat Satin and Goran Ivanišević to name but a few. He won 6 tour titles and was an 8 time tour finalist. He reached the Quarter Finals at Wimbledon as well as The Australian Open. So a pretty punchy CV to say the least.Marius is now an Executive Coach, EMCC Global, Senior Practitioner utilising a whole range of methodologies including Positive Intelligence. He supports CEOs directors and managers to improve their perf...
2022-12-061h 11
SportMindBarry SmithToday I have on the show Barry Smith.Barry is the founder of Symprove Ltd.Over 30 years ago Barry noticing a significant difference in the health of his cattle when fed with grain treated with bacteria. After leading vets suggested the product could have benefits for humans, Barry led a research and development programme to produce a formula suitable for human consumption. The resulting food supplement became Symprove, which was launched as brand in 2010. Clinical research by leading academic bodies, including University College London and...
2022-12-0150 min
SportMindPaul AssaianteOk so buckle in people, this is a big one! And this episode has left me so happy, inspired and full of positive energy. I think it will do the same for you!Paul is currently the Men’s Head Squash Coach at Trinity College entering his 29th year!But Paul is way, way more than that. He goes way beyond his titles, successes, and what his resume says. He is a deep thinking, caring, wise, and brilliant soul. I’ve observed Paul’s work from afar and admired it greatly...
2022-11-281h 13
SportMindAlexia ClondaAlexia Clonda is a breathing expert and mindset coach. She has a phenomenal personal story to tell about how when she discovered what correct breathing is in 1996 that this saved her life. She would not be alive today if it wasn’t for this and she is very confidence in saying that. Because of the life-changing impact correct nasal breathing has had on her life, it has become her passion and lead to a 25-year study to understand the science behind correct breathing as well as to now also teach the methods to a global audience.
2022-11-241h 00
SportMindBart WijnhovenToday on the show I have Bart Wijnhoven.Bart wears many different hats and of particular interest is his mental coaching with elite level athletes across multiple sports. Bart works with Paul Coll, a World No. 1 squash player as well as a British Open champion. He also works with volley ball players, footballers, and corporate clients to name but a few.Before we recorded Bart and I spoke a lot about how to be as impactful as possible on this episode and we decided to really hone into 2 main topics. T...
2022-11-221h 05
SportMindGary NisbetToday I welcome to the show Gary NisbetGary has been involved at the elite level of sport for over 20-years now and certainly knows a thing or two about the mindset when working with elite athletes. Gary has worked with the police force, football teams, and top professional squash players so far in his career. Gary is the fitness director for the global online coaching platform SquashSkills.com as well as working individually with several of the worlds top men and women players in the game. On...
2022-11-2257 min
SportMindDr. Martin Turner part.2Due to the depth and the nature of our first conversation I am delighted to have back on the show Dr. Martin Turner for a second part. We both felt there was a lot more to explore in our conversation and decided it was definitely worthwhile to continue the conversation and to discuss more practical tools for the mind and optimising our thoughts into a rational manner in order to get the best out of ourselves. If you have yet to listen to part 1 of our conversation I would highly recommend you do so...
2022-11-171h 14
SportMindQUICK WIN: Tim Harkness on Reframing PressureDeep wisdom and sound advice from head of sport science and psychology at Chelsea Football Club Tim Harkness on the subject of Reframing Pressure and the power this setting holds when it comes to being a high performer and getting the best out of ourselves. For the full episode and to get more wisdom like this CLICK HERE. Hosted on Acast. See acast.com/privacy for more information.
2022-11-1601 min
SportMindQUICK WIN: Dr. Martin Turner on AcceptanceDeep wisdom and sound advice from REBT expert and practitioner Dr. Martin Turner on the subject of Acceptance and the power this setting holds when it comes to being a high performer and getting the best out of ourselves. For the full episode and to get more wisdom like this CLICK HERE. Hosted on Acast. See acast.com/privacy for more information.
2022-11-1603 min
SportMindQUICK WIN: Dr. Martin Turner on Must vs WantDeep wisdom and sound advice from REBT expert and practitioner Dr. Martin Turner on the subject of Must vs Want and the power this setting holds when it comes to being a high performer and getting the best out of ourselves. For the full episode and to get more wisdom like this CLICK HERE. Hosted on Acast. See acast.com/privacy for more information.
2022-11-1603 min
SportMindQUICK WIN: Tim Harkness on Compassion Around Mental HealthDeep wisdom and sound advice from head of sport science and psychology at Chelsea Football Club Tim Harkness on the subject of Compassion Around Mental Health and the power this setting holds when it comes to being a high performer and getting the best out of ourselves. For the full episode and to get more wisdom like this CLICK HERE. Hosted on Acast. See acast.com/privacy for more information.
2022-11-1103 min
SportMindMark BurnsMark Burns has worked with a full range of world class athletes and I have been lucky enough to get to know some of his work because of his background helping some of the top squash players in the game become the physical beasts that they are. Notably Joel Makin, world no.4, and Mohamed ElShorbagy, world no.1 and World Champion plus plenty of others high ranking professionals in the men's and woman's game. Mark brings a really unique angle to the strength and conditioning side of training his athletes and is really bespoke an...
2022-11-1055 min
SportMindGina KennedyGina Kennedy made history by becoming the first ever English woman to win the Gold at 2022 Commonwealth Games in Birmingham with a phenomenal week of squash playing at the highest level and defeating some of the worlds best players along the way. We unpack her preparation for the event and what she did to stay so focussed and in the zone during it when the pressure and stakes were at their highest.We had a really insightful and deep conversation into all things mental and mindset and she really opens up and gives...
2022-11-101h 10
SportMindRahmat KhanToday I am delighted to have on the show arguably one of the greatest and most successful squash coaches of all time Rahamt Khan.Rahmat has a superb story and journey to tell and he brings it to life wonderfully in this episode and I feel so lucky and grateful to have spent this time and to have this conversation with him. Rahmat was the coach of legendary squash player Jahangir Khan. Who famously won an incredible 555 matches IN A ROW! The greatest winning steak in sporting history for any individual or team a...
2022-11-101h 05
SportMindQUICK WIN: Dr. Martin Turner on Handling PressureDeep wisdom and sound advice from REBT expert and practitioner Dr. Martin Turner on the subject of Handling Pressure and the power this setting holds when it comes to being a high performer and getting the best out of ourselves. For the full episode and to get more wisdom like this CLICK HERE. Hosted on Acast. See acast.com/privacy for more information.
2022-11-1002 min
SportMindTim HarknessToday I welcome to the show Tim Harkness.Tim is the head of Sports Science and Psychology at Chelsea Football Club and has been in his role since 2009 so he is well versed when it comes to all things mental and the mind and how to get the best out of players at the cutting edge of the elite level. But this is not just a conversation for high performers. We talk so many different subjects in this wonderful and illuminating conversation and cover subjects such as mental health and how cultivating solid m...
2022-11-101h 05
SportMindDr. Martin Turner part.1Today I am delighted to have on the show Dr. Martin Turner. Martin is a bit of a rock star when it comes to his work in the field of cognitive behavioural therapy (CBT) and in particular in his specialist field of Rational Emotive Behaviour Therapy (REBT). Martin has won numerous awards for his incredible work and is currently a researcher at the Manchester Metropolitan University.He achieved the Albert Ellis award for research in 2018 from the Albert Ellis Institute, New York, to recognise the impact of his Frontiers paper “Rational Emotive Behaviour Ther...
2022-11-071h 04
SportMindQUICK WIN: Hazel Findlay on Developing Attentional ControlDeep wisdom and sound advice from world renowned rock climber Hazel Findlay on the subject of How To Develop Attentional Control and the power this setting holds when it comes to being a high performer and getting the best out of ourselves. For the full episode and to get more wisdom like this CLICK HERE. Hosted on Acast. See acast.com/privacy for more information.
2022-11-0601 min
SportMindQUICK WIN: Hazel Findlay on FlowDeep wisdom and sound advice from world renowned rock climber Hazel Findlay on the subject of Flow and the power this setting holds when it comes to being a high performer and getting the best out of ourselves. For the full episode and to get more wisdom like this CLICK HERE. Hosted on Acast. See acast.com/privacy for more information.
2022-11-0602 min
SportMindQUICK WIN: Cath Bishop on Identity and Self WorthDeep wisdom and sound advice from Olympic Silver medalist in Rowing Cath Bishop on the subject of Identity and Self Worth and the power this setting holds when it comes to being a high performer and getting the best out of ourselves. For the full episode and to get more wisdom like this CLICK HERE. Hosted on Acast. See acast.com/privacy for more information.
2022-11-0602 min
SportMindQUICK WIN: Cath Bishop on GratitudeDeep wisdom and sound advice from Olympic Silver medalist in Rowing Cath Bishop on the subject of Gratitude and the power this setting holds when it comes to being a high performer and getting the best out of ourselves. For the full episode and to get more wisdom like this CLICK HERE. Hosted on Acast. See acast.com/privacy for more information.
2022-11-0602 min
SportMindLuke SuttonToday I welcome to the show ex-cricket professional Luke Sutton.Luke is currently the owner and running Activate Management which is a sport management company for some of the most elite athletes in the UK and the world. This is one of the most important podcasts I might have done to date! We really explore athletes mental health. It's quite well documented that Luke struggled and suffer with excessive alcohol consumption during his playing career and explores with me in the podcast in a lot of detail and what this was like for him as a...
2022-11-0444 min
SportMindSimon MundieOn the show today I welcome Simon Mundie .I am a huge fan of Simon and I feel honoured to be able to have him on my show. He used to run the Don't Tell Me The Score podcast on the BBC and has now gone it alone and rebranded it to Life Lessons: From Sport and Beyond. It's easily my most listened to podcast and the guests he has on are just phenomenal. Guests such as Johnny Wilkinson, Gary Lineker, Sir Alistair Cook, Dame Kelly Holmes, Katherine Grainger, Damon Hill, Rick Flair, Boris Becker, the...
2022-11-041h 27
SportMindRob OwenLegendary squash coach Rob Owen sits down with me today to discuss all things squash. Rob is the coach of World No. 1 player Paul Coll from New Zealand. He coached Paul to be the first ever Kiwi World No. 1 squash player. In the show we discuss Paul's immaculate win at the 2022 British Open, The Wimbledon of squash, without dropping even a single game!! Quite incredible. Rob also works with a wide range of players such as Sarah-Jane Perry, Jasmine Hutton, Charlie Lee, Jonah Bryant and Dimitri Steinmann to name but a few and is one...
2022-10-211h 11
SportMindHazel FindlayI’m delighted to have on the show today Hazel Findlay. It’s safe to safe Hazel is a bit of a living legend and I feel so lucky to have had this chat with her today and some of the really deep and powerful insights she shares in regard to the mind and in particularly around the concept of FEAR.We go deep into this subject of fear and she is perfectly placed to talk about it. Since the talk I have been reflecting deeply about what she shared and her ph...
2022-10-211h 05
SportMindRaneem El WelilyOn the show today we have squash royalty in the form of Raneem El Weliley Some career highlights including winning the World Junior Open twice as well as the reaching the world number 1 position and also getting a World Championship Title in the bag. She won 24 PSA titles and was on the pro tour for an incredible 18 years!She was the first Egyptian athlete to reach world no 1 in any sport.She is also the wife of Tarek Momen who also won a World Championship Title in his career so no pr...
2022-10-211h 04
SportMindSouleyman BahOn the show today I have Paralympic sprinter Souleyman BahSouleyman is an incredibly guy and his story is well worth hearing and learning from.He left his home country of Guinea as a 5-year old child largely down to the fact he has a rare condition called retinitis pigmentosa. An eye condition that causes a progressive loss of vision. He cannot see out of his right eye, and has partial vision in his left eye.We take so many inspiring routes in this chat and he brings things to life with some be...
2022-10-211h 07
SportMindLaurence HalstedLaurence is a two-time Olympic fencer, having competed for Team GB in the London 2012 and Rio 2016 Games. Upon hanging up his swords in 2016, he moved directly into a role as Performance Director of the Danish national federation, and at the start of 2022 he transitioned into a new career involving a combination of mentoring, coaching, and consultancy.Also around the time of the Rio Olympics he became engaged with the wonderful sports charity, The True Athlete Project. In his current role as Director of Mentoring he gets to explore the most valuable and meaningful aspects of a life...
2022-10-211h 01
SportMindCath BishopCath Bishop, 3 x Olympian, British rower, Olympic Silver medalist, author of the incredible book The Long Win, and diplomat for conflict resolution joins the SportMind podcast today. Cath offers her advice for athletes holistic development of the self as well as to challenge the "win at all costs" narrative of modern sport.Cath offers a refreshing yet practical way to think and be. She works on getting athletes to be mindful of the balance between wanting to win and achieve great things, but to also find a deeper meaning and purpose along the journey also.
2022-10-2153 min
La Mano Viene Así@LaManoAsi - Psicoanálisis para la #SelecciónArgentinaRicardo Rubinstein es médico psicoanalista y psiquiatra, es Director de Sportmind y Autor de Deportes al diván.
Lo entrevistamos para consultarle sobre cómo funciona la mente en el plantel y cuerpo técnico de Argentina luego de perder tres finales al hilo.
LA MANO VIENE ASÍ - LUNES A JUEVES 16 HS. - RADIOMANO.COM
2016-06-2811 min