Shows
Never Miss A MondayHow to Thrive During Life’s Transitional SeasonsIn this powerful episode of the Never Miss a Monday podcast, host Stacey Garcia discusses the theme of navigating transitional seasons in life. She emphasizes the importance of thriving during these periods rather than merely surviving, encouraging listeners to embrace discomfort as a catalyst for growth. Stacey shares practical strategies for finding joy and grounding oneself during transitions, including gratitude practices, movement, and setting boundaries. The conversation concludes with a reminder that transitions are not detours but rather initiations into new chapters of life.Takeaways-Transitions are uncomfortable by nature...
2026-02-0919 minNever Miss A MondayThe Power of Movement: Rooted & Rising with Ilyse CohenJoin Stacey Garcia for this week’s episode of Never Miss A Monday as she welcomes back returning guest Ilyse Cohen, creator of Dancinerate. Together, they discuss the transformative power of dance and intentional movement in healing and releasing stress. Learn about their upcoming Rooted in Rising program, designed to help you ground into yourself, release what you’ve been carrying, and rise with purpose. Ilyse shares her journey from professional dancer to empowering everyday people through Dance. Plus, discover how movement can be a powerful tool for emotional release, self-connection, and overall well-being. Monday Momen...
2026-02-0229 minNever Miss A MondayOne Year of Never Miss A Monday: Healing, Self-Trust and Choosing PeaceJoin Stacey Garcia in celebrating the first anniversary of the Never Miss a Monday podcast! This special episode reflects on a year of growth, transformation, and the importance of starting your week with intention and clarity. Stacey shares her personal journey, including her battle with breast cancer and the valuable lessons learned about redefining power, trusting intuition, and calming the nervous system. She also discusses the exciting upcoming women's wellness retreat Rooted & Rising, and the continued success of the Monday Momentum Membership community. Tune in for inspiring reflections, practical exercises to redefine personal power, and tips for creating a...
2026-01-2619 minNever Miss A MondayThe Queen Within: Self-Love, Feminine Power & Inner Leadership with Nicola SalterIn this empowering episode of Never Miss a Monday, host Stacey Garcia welcomes back Nicola Salter, an international mindset mentor, and transformation coach, to discuss the Women's Wellness Day retreat on February 22nd. Nicola shares insights from her new book, 'Finding Your Queen,' which focuses on helping women rediscover their purpose, overcome limiting beliefs, and lead fulfilling lives. They delve into the challenges women face, societal expectations, the importance of self-care, and setting boundaries. Nicola shares practical tips, such as the 'restoration pose,' and discusses ancient wisdoms and modern neuroscience to empower women to embrace their brilliance...
2026-01-1940 minNever Miss A MondayWhy New Year Goals Fail—and How to Build Momentum That LastsWelcome back to 'Never Miss a Monday,' hosted by Stacey Garcia. In this episode, Stacey delves into the importance of starting your week with intention, alignment, and momentum. She highlights the pitfalls of relying solely on motivation and vision boards, instead advocating for the power of consistent, small actionable steps and structured systems to achieve personal goals. She shares practical tips on setting rhythms, building sustainable habits, and generating momentum without burning out. Join Stacey every Monday to align your life purposefully with supportive communities like the Monday Momentum Membership. Remember, true momentum comes not from doing more...
2026-01-1219 minNever Miss A MondayA New Cycle Begins: Release, Reset & Manifest Your Best Year YetWelcome to a special New Year's episode of Never Miss a Monday, where host Stacey Garcia guides you through setting intentions for 2026. We explore why traditional New Year's resolutions often fail and how to embrace aligned actions, self-trust, and support for sustained momentum. Discover the significance of starting the year with clarity and purpose as Stacey introduces a powerful reflection and intention-setting ritual. Learn about the launch of the Monday Momentum Membership and exciting new offerings, including in-person Reiki sessions. Join us weekly to transform how you start your week and shape your life, one Monday at a time...
2026-01-0519 minNever Miss A MondayBEST OF - Vanessa Fontana - The One Where We Talk About Stepping Into AuthenticityIn this Best Of episode of 'Never Miss a Monday', host Stacey Garcia welcomes Vanessa Fontana, a writer, podcast host, and entrepreneur. They discuss Vanessa's journey from Florida to New York City, her complex relationship with the city, and her transition from corporate life to embracing her creative passions. Vanessa shares insights on self-discovery, the importance of honesty, and navigating fear in pursuit of one's true calling. The conversation highlights the ongoing journey of personal growth and the universal experience of figuring life out. In this conversation, Vanessa Fontana shares her journey of self-discovery, healing, and personal growth. She...
2025-12-2944 minNever Miss A MondayBEST OF - From Wounds to Wisdom: Cynthia Moore on the spiritual journey through traumaJoin host Stacey Garcia on this week’s episode of Never Miss A Monday as she sits down with Cynthia Moore, an award-winning playwright turned psychologist and trauma therapist. Dive into Cynthia's journey from theater to therapy, her unique insights into spirituality, healing, and trauma, and her deeply personal book 'Dancing on Coals: A Memoir of an Overperformer.' Discover the transformative power of vulnerability, the importance of integrating different parts of oneself, and practical advice for those beginning their healing journey. Thank you for supporting our sponsors: Coach Jesse with Adaptive Athl...
2025-12-2249 minNever Miss A Monday2025 to 2026: What We’re Releasing, Keeping, and Creating in the New YearIn this week’s episode of Never Miss a Monday, host Stacey Garcia reflects on the profound journey she and her listeners have experienced throughout the year. With gratitude, exhaustion, clarity, and possibility in the air, Stacey delves into what she's releasing, keeping, and creating as we transition from the year of the snake to the year of the horse. She shares personal stories about her healing walks in nature, the importance of embracing slowness, and the lessons learned from a challenging year. Stacey also announces her new Monday Momentum membership to provide ongoing support for those looking to st...
2025-12-1526 min
Her Next Level with Dana Hunter Fradella | Midlife, Manifestation, Feminism & WealthEpisode 51: Breast Cancer, Intuition, and Spiritual Healing: Recovering from the Inside Out with Stacey GarciaText me what you love + suggestions to make GWR even better!So you've built a strong foundation and now you’re ready to break through life’s glass ceilings and create next-level success that feels as good as it looks? Let's make it happen together. Book your free 1:1 Next Level Breakthrough Call, and together we'll:get clear on what next level success looks like name the biggest thing holding you back from having it now, and map out a powerful strategy...
2025-12-0957 minNever Miss A MondayHoliday Self-Care & Mental Wellness Amid the Holiday Hustle with Kristen BeckerditeIn this week’s episode of Never Miss a Monday, Stacey Garcia welcomesher dear friend and high school counselor, Kristen Beckerdite. With over 20years in education and a focus on student well-being, Kristen shares herinvaluable insights on managing stress, setting healthy boundaries, andpracticing self-care during the holiday season. The friends reminisce abouttheir enduring friendship, from school bus rides to a shared love of New Kids on the Block, while also diving into actionable tips on maintaining emotionalgrounding, financial balance, and making the mo...
2025-12-0838 minNever Miss A MondayJenny Goldfarb on Plant-Based Innovation, Spirituality & Mindful LivingIn this week’s episode of Never Miss a Monday, host Stacey Garcia interviews Jenny Goldfarb, the CEO and founder of Unreal Deli. Join Stacey and Jenny as they discuss the transformative power of dance, the importance of gratitude, and spiritual resilience in facing life’s challenges. Jenny shares her inspiring story of launching a successful plant-based food brand from her kitchen to a nationally recognized business featured on Shark Tank. Learn how spirituality, community support, and personal rituals play pivotal roles in maintaining balance and achieving success. Don't miss out on practical tips, business insights, and heartfelt anecdotes that...
2025-12-0130 min
Make Some Noise with Andrea OwenEpisode 704: Stress, Energy Healing, and Surrender with Stacey GarciaWe’re talking about stress and the body, the kind that simmers under the surface until something forces you to finally pay attention. This week’s guest, Stacey Garcia, knows that story intimately. After a lifetime of movement through dance, wellness, and “doing everything right,” she was hit with a breast cancer diagnosis that changed the way she thought about stress, healing, intuition, and what it really means to care for yourself.
What unfolds in this conversation is an honest look at how stress wakes things up in the body (and not necessarily in a good way), why so m...
2025-11-2651 minNever Miss A MondayHoliday Wellness: Mind, Body & Spirit Tips for a Balanced SeasonIn this week’s episode of Never Miss a Monday, Stacey Garcia provides a heartfelt guide to thriving during the holiday season. As Thanksgiving approaches, she acknowledges the stress and chaos that often accompany this time of year, emphasizing the importance of intentionality and self-care. Stacey shares practical tools like mindfulness, meditation, and exercise to help listeners navigate the season with grace. She highlights the significance of community and connection, encouraging listeners to support one another. With a focus on holistic well-being, Stacey discusses plant-based nutrition, daily movement, and setting boundaries to maintain balance. Her warm and encouraging tone in...
2025-11-2435 minNever Miss A MondayFinding Your Voice: Andrea Owen on Healing, Growth & EmpowermentIn this week’s episode of "Never Miss a Monday," host Stacey Garcia welcomes Andrea Owen, a renowned keynote speaker, life coach, and author. Andrea shares her transformative journey from personal turmoil to empowerment, discussing pivotal moments that led her to inspire women worldwide. Dive into conversations about resilience, self-compassion, and the courage to embrace change. Discover how Andrea's experiences with addiction, personal growth, and spirituality have shaped her mission to help others find their voice and power. Tune in for an inspiring dialogue on overcoming adversity and living authentically. Thank you for supporting our spo...
2025-11-1745 minNever Miss A MondayCathy Heller: How to Manifest Abundance & Come Home to Your Authentic SelfIn this week’s episode of Never Miss a Monday, host Stacey Garcia welcomes Cathy Heller, a renowned teacher, top podcaster, and bestselling author. Cathy shares her transformative journey from the music industry to becoming a spiritual guide, emphasizing the power of manifestation and the law of reception. The conversation delves into the importance of spiritual practices, the concept of abundance as a state of being, and practical steps to overcome self-sabotage. Cathy's insights on tuning into one's inner frequency and embracing the unknown offer listeners a path to a more fulfilling and abundant life.Coach Je...
2025-11-1048 minNever Miss A MondayThe 11:11 Portal & The Alignment Project: Step Into Your Highest SelfIn this week’s episode of Never Miss a Monday, host Stacey Garcia ushers in the month of November with a focus on intentional living and personal transformation. Stacey delves into the significance of the 11:11 portal, an annual event that peaks on November 11th, symbolizing an energetic alignment for awakening, intuition, and manifestation. Reflecting on her spiritual journey with Kabbalah and sharing personal experiences, she underscores the importance of releasing old habits to make room for new growth. Stacey also introduces her new 21-day wellness experience, the Alignment Project, designed to help reconnect with one's body, energy, and purpose th...
2025-11-0326 minNever Miss A MondayFlashback Friday: Nicola Salter - The One Where We Guide You To Get Back To Your Most Authentic SelfJoin host Stacey Garcia on 'Never Miss a Monday' as she welcomes the inspirational Nicola Salter. With over 25 years of experience, Nicola shares her journey from England to the US, her transformative work in holistic healing, and how she empowers women to break free of negative patterns. Discover the science behind tools like Reiki, Emotional Freedom Technique, and Heart Math, and learn about Nicola's personal practices that fuel her success. This episode delves into the emotional and spiritual dimensions of healing, purpose, and self-care. A must-watch for anyone interested in holistic wellness, personal growth, and redefining success. Thank you f...
2025-10-3142 minNever Miss A MondaySilver Linings: My Breast Cancer Journey of Strength, Hope & HealingIn this week’s episode of Never Miss a Monday, host Stacey Garcia shares her compelling journey with breast cancer by not just focusing on the hard parts, but highlighting the unexpected silver linings that emerged along the way. From attending life-changing health summits featuring speakers like Jane Fonda, to discovering her inner strength and the importance of self-care, Stacey offers valuable insights and strategies. She delves into the significance of nutrition, mindful movement, nature, and the irreplaceable value of community and connection. With practical tips and deeply personal stories, this episode is a testament to perseverance, gratitude, and li...
2025-10-2745 minNever Miss A MondayHolistic Breast Cancer Recovery: Natural Healing Tips from Sheri Levy of SexyStrongLifeIn this inspiring episode of the Never Miss A Monday, host Stacey Garcia introduces Sheri Levy, an expert in functional diagnostic self-healing who has personally navigated the challenges of mothering children with health issues and overcoming breast cancer. Sheri shares her journey towards holistic healing, highlighting the importance of understanding one's unique body needs through advanced testing like Nutrigenomics and the Gut Microbiome. The conversation delves into Sheri's approach to dealing with her cancer diagnosis, the role of mindset and spirituality in healing, and practical advice on reducing inflammation and living a balanced, sexy, and strong life naturally. Whether...
2025-10-2051 minNever Miss A MondayBreast Cancer Awareness Roundtable with Samantha Harris & Elissa Kalver| Survivor Stories & Advocacy RightsIn this personal and empowering episode of Never Miss a Monday, host Stacey Garcia honors Breast Cancer Awareness Month by bringing back guests Samantha Harris and Elissa Kalver. Samantha, an Emmy-winning TV host, and two-time breast cancer survivor, shares her journey and mission to empower others to take control of their health. Elissa, diagnosed with stage four metastatic breast cancer at 34, discusses her incredible story of turning her battle into action by launching WeGotThis.org and her experience of living life with terminal cancer. The episode delves into the importance of early detection, self-advocacy, mental health, and the critical...
2025-10-131h 08Never Miss A MondaySusan Holland on Cancer Schmancer, Women’s Health Advocacy & Empowering Prevention Through EducationJoin host Stacey Garcia as she kicks off Breast Cancer Awareness Month by interviewing Susan Holland, the Executive Director of Cancer Schmancer. Susan shares her journey from a special events coordinator to a health advocate, emphasizing the importance of early detection, prevention, and holistic health practices. Discover actionable steps to reduce environmental toxins, the significance of listening to your body, and how Cancer Schmancer is revolutionizing cancer prevention and education. Perfect for anyone wanting to make proactive health changes and learn more about cancer advocacy. Thank you for supporting our sponsors: Coach Jes...
2025-10-0639 minNever Miss A MondayResilience After Recovery With Dana Hunter FradellaIn this inspiring episode of 'Never Miss a Monday,' host Stacey Garcia welcomes Dana Hunter Fradella, a transformational breakthrough coach, powerhouse speaker for women on the rise, and host of the Girls Who Recover podcast. Dana shares her incredible journey from alcoholism and personal setbacks to creating a life filled with joy, empowerment, and purpose. Dana talks about the importance of community, the significant role of sobriety in her life, and how she redefined the concept of 'Never Miss a Monday' to embrace love and presence every day. This episode is packed with motivational insights and practical advice...
2025-09-2951 minNever Miss A MondayThrowback Thursday - Jaycee Gossett - The One Where We Connect On How The Power Of Movement Is MedicineIn this Throwback Thursday episode of 'Never Miss a Monday,' host Stacey Garcia interviews Jaycee Gossett, a founding teacher and chief experience officer at 'The Class.' Jaycee discusses her multifaceted background in dance, wellness, and personal growth, highlighting how she integrates movement, music, and mindfulness to foster emotional and spiritual well-being. She shares her journey from competitive ballroom dance to founding 'The Class,' detailing how dance served as an emotional and spiritual outlet for her. Jaycee also delves into topics such as the importance of creating a safe, judgment-free space for students, the future of wellness...
2025-09-2544 minNever Miss A MondayThe Power of Movement: Mind, Body and SpiritIn this episode of 'Never Miss a Monday,' host Stacey Garcia delves into the profound impact of movement on our mind, body, and spirit. Emphasizing the importance of movement over traditional exercise, Stacey shares her personal journey and the benefits of mindful movement. She discusses the science behind how movement releases mood-boosting chemicals like endorphins, dopamine, and serotonin, and its ability to reduce stress and improve sleep. Highlighting practical tips for incorporating small but impactful movements into daily life, Stacey encourages listeners to pair movement with enjoyable activities and to stay consistent. Tune in for an inspiring discussion...
2025-09-2231 min
Blue SkyStacey Garcia on Resilience and Optimism in the Face of Personal Roadblocks and Why She Thinks "Mondays are Magic"As a personal trainer and wellness coach, Stacey Garcia was doing everything right. She ate well, exercised, and took great care of herself. That's why her cancer diagnosis came as an extra shock, and in this episode, she explains how she dealt with this news and found strength and resilience as she battled her disease. Now in recovery, Stacey helps guide others through similar challenges both in her daily work as well as her podcast Never Miss a Monday. Chapters: 00:00 Introduction to Stacey Garcia Bill Burke introduces Stacey Garcia, host of 'Never Miss...
2025-09-1749 minNever Miss A MondayAmanda Kloots on Grief, Resilience & Reinventing Life After Loss | Wellness, Fitness & Motherhood InsightsJoin host Stacey Garcia on "Never Miss a Monday" as she sits down with the incredible Amanda Kloots, an Emmy-nominated talk show host, Broadway dancer, author, entrepreneur, and founder of Amanda Kloots Fitness and Proper superfoods. Amanda shares her journey through grief, motherhood, and reinvention, offering wisdom on resilience, the power of movement, and choosing joy even in the hardest moments. Discover how Amanda’s experiences on Broadway, her personal healing journey, and her passion for fitness have shaped her outlook on life.Thank you for supporting our sponsors: Coach Jesse with Adaptive Athl...
2025-09-1557 minNever Miss A MondayFood Freedom Starts on a Monday: Ditching Diet Culture with Katy Zanville, RDIn this episode of Never Miss a Monday, host Stacey Garcia welcomes her close friend and “Cousin Crew” member Katy Zanville, a registered dietitian and intuitive eating counselor. They discuss Katy's journey from working in the food industry to embracing intuitive eating and the impact of diet culture on childhood experiences. They also talk about the importance of mindfulness, body image, and the challenges of maintaining a healthy relationship with food. Katy shares insights on consistency in nutrition, the significance of self-care, and the skepticism surrounding the MAHA movement. Katy Zanville Email: katy@katyzan...
2025-09-0842 minNever Miss A MondayEp. 28 – From Wounds to Wisdom: Cynthia Moore On The Spiritual Journey Through TraumaJoin host Stacey Garcia on this week’s episode of Never Miss A Monday as she sits down with Cynthia Moore, an award-winning playwright turned psychologist and trauma therapist. Dive into Cynthia's journey from theater to therapy, her unique insights into spirituality, healing, and trauma, and her deeply personal book 'Dancing on Coals: A Memoir of an Overperformer.' Discover the transformative power of vulnerability, the importance of integrating different parts of oneself, and practical advice for those beginning their healing journey. Thank you for supporting our sponsors: Coach Jesse with Adaptive Athl...
2025-09-0149 minNever Miss A MondayThrowback Thursday -The One Where We Discuss Learning How To Trust Our Inner Voice with Lyn Alicia Henderson -In this week’s episode of Never Miss a Monday, host Stacey Garcia welcomes her longtime friend, Lyn Alicia Henderson, a versatile actress and spiritual practitioner. Lyn shares her journey in the entertainment industry, spanning over 25 years, detailing her roles in ER and other popular shows. The conversation delves into Lynn's challenges as a Black woman in Hollywood, her approach to creating diverse and authentic narratives, and the unique blend of heart and humor in her work. They also discuss Lynn's health journey, her powerful use of empathy and love, and the importance of non-negotiables like daily exercise and nu...
2025-08-2847 minNever Miss A MondayEp. 27 - Why Listening To Your Intuition Can Change Your Life (And How To Start)Welcome to Season Four of Never Miss a Monday with Stacey Garcia! In this episode, Stacey dives deep into the importance of trusting yourself and tapping into your intuition with confidence. Learn actionable steps and practical tools to strengthen your intuition, including creating intentional silence, journaling, and meditation. Stacey also discusses the challenges of distinguishing intuition from fear and external distractions, and offers reflective exercises to reclaim your inner guidance. Don't miss out on an extraordinary season filled with insights and inspiring guests. Subscribe now and leave a review to keep the conversation going! Thank y...
2025-08-2533 minNever Miss A MondayBEST OF: Elissa Kalver - The One Where We Discuss Thriving with Metastatic Cancer and How Together, We’ve Got ThisIn this episode of 'Never Miss a Monday,' Stacey Garcia welcomes Elissa Kalver, a courageous woman diagnosed with stage 4 metastatic breast cancer at just 34 years old. Discover Elissa’s inspirational journey from her diagnosis to launching her nonprofit, We Got This.org—a cancer gift registry. Elissa shares heartfelt stories about her life, treatments, the unwavering support from her husband, and her insights on thriving despite cancer. This episode is a must-watch for anyone in the health and wellness space, especially those battling cancer or supporting loved ones through it. Dive deep into authentic conversations about living, thriving, and...
2025-08-181h 04Never Miss A MondayBEST OF: Cousin Crew - The One Where My Village And I Have A Round Table Talk On Supporting Each Other Using Our StrengthsIn this heartfelt episode, Stacey Garcia hosts her cousins to celebrate their deep familial bonds and the support they provided during her health challenges. The conversation explores the importance of family, the power of love and support, and how each cousin contributes uniquely to their collective strength. They share personal stories of care, healing through food, and the generational values instilled by their grandparents, emphasizing the rarity and beauty of their connection. In this heartfelt conversation, the speakers reflect on the importance of family support during challenging times, particularly in the context of health recovery. They share personal experiences...
2025-08-1144 minNever Miss A MondayEp. 26 - From Struggle to Spirit: Justin Sandler on Healing, Awakening, and the Warrior WithinIn this episode of 'Never Miss a Monday,' host Stacey Garcia welcomes the incredibly resilient Justin Sandler. Justin, an accomplished actor, musician, and filmmaker, shares his awe-inspiring journey from his successful career in the entertainment industry to his battle with a rare and aggressive germ cell tumor. After an unexpected cancer diagnosis, Justin delved deep into self-care, emotional healing, and spiritual practices, including Buddhist chanting and the teachings of the Lotus flower, which played a crucial role in his recovery. Discover the importance of embracing challenges, setting boundaries, and maintaining an unwavering positive mindset. Justin’s story, rich wi...
2025-08-0455 min
How to Build a NonprofitOn a Mission to Free My Sisters | Stacey Borden, New Beginnings Reentry ServicesStacey Borden has a lot to say. After years stuck in a cycle of addiction and incarceration as a result of unaddressed childhood trauma, she’s making up for lost time. Since she began on this pathway in 2008, she’s helped people from her community overturn wrongful convictions through participatory defense, created a safe place for them to live and transition back into the community after their incarceration, and setup programs in partnership with institutions across Boston to help survivors of sexual abuse, domestic violence, and incarceration move towards healing and transformation. In this episo...
2025-07-281h 04Never Miss A MondayEp. 25 - From Kitchen Failures to Viral Recipes: How Laney Schwartz Built a Food Empire!In this engaging episode of 'Never Miss a Monday,' host Stacey Garcia sits down with Laney Schwartz, the brilliant mind behind the popular food blog 'Life is But a Dish.' Laney shares her inspirational journey from being an elementary school teacher to becoming a renowned recipe developer, with over 600 easy-to-follow recipes using everyday ingredients. The conversation covers crucial topics such as building confidence in the kitchen, overcoming burnout, and the importance of consistency. Laney also offers invaluable advice for aspiring bloggers, entrepreneurs, and anyone looking to find joy in cooking. Don’t miss Laney’s tips on quic...
2025-07-2847 minNever Miss A MondayEp. 24 Embracing Aging - How To Stop Denying It And Start Owning ItJoin host Stacey Garcia in this episode of 'Never Miss a Monday' as she dives deep into the often-avoided topic of aging. Celebrating her 45th birthday, Stacey reflects on her personal journey of overcoming a cancer diagnosis and discusses the visual signs of aging she’s noticed. Discover how to transform the mindset from fearing and fixing aging to honoring and embracing it. With actionable steps, deeply personal stories, and practical advice, this episode encourages listeners to reframe their thoughts on aging, find joy in self-care, and talk openly about their experiences. Thank you for sup...
2025-07-2141 min
My Sister's TBR3.09. We Read It for the Plot (and the Horns)Welcome back to My Sister’s TBR! We’re here with our mid-month catch-up, chatting about the July releases that have caught our eye, sharing the bookish news we’ve sleuthed out, and diving into what books we’re currently reading.Think of this as our virtual coffee date where we talk about all our favorite things…books, duh!So pour yourself a cup of coffee, get comfy, and let’s catch up!Release Radar: What We're Eyeing This Month* The Bewitching by Silvia Moreno-Garcia is a multi-generational horror fantasyRelease: J...
2025-07-1649 minNever Miss A MondayEp. 23 Samantha Harris - The One Where We Get Real On How To Live Your Healthiest Healthy After A Breast Cancer DiagnosisJoin host Stacey Garcia on 'Never Miss a Monday' as she welcomes Samantha Harris, a four-time Emmy award nominee and health advocate best known for hosting 'Dancing With the Stars' and 'Entertainment Tonight.' Samantha shares her inspiring journey from being diagnosed with breast cancer at 40 and its recurrence at 50, to redefining her life through wellness. Now a certified health coach, bestselling author, and host of the podcast 'Your Healthiest Healthy,' Samantha discusses the importance of self-advocacy, the power of social media in her recovery, and her 10% toxic methodology for optimal health. The conversation delves deep into nutrition...
2025-07-141h 10Never Miss A MondayEp. 22 Jill Amy Sager - The One Where We Talk Tarot Readings, Writing and Spiritual WellnessIn this episode of 'Never Miss a Monday,' host Stacey Garcia welcomes the extraordinary Jill Amy Sager, an award-winning author, public speaker, and professional tarot reader. Jill shares intimate details about her transformation from a cynical New Yorker to an inspiring spiritual guide. We delve into her early struggles with a physical disability, her surprising journey into tarot reading, and how her practices have shaped her into a self-confident woman. Jill and Stacey discuss the significance of community, the complexities of spirituality versus organized religion, and the profound impact of personal rituals. Jill also provides a live tarot...
2025-07-0759 minNever Miss A MondayEp. 21 Mandi Tollefson - The Clean Beauty Myth: What Your Skincare Label Isn’t Telling YouIn this week’s episode of Never Miss a Monday, we dive into the personal journey of Mandi Tollefson who turned her struggles with anxiety into a passion for aromatherapy and natural products. Discover how essential oils like lavender and others can help alleviate feelings of anxiety, promote self-love, and enhance self-worth. Learn about the rituals and practices that provided comfort and relief during pregnancy and beyond. This episode emphasizes the importance of being mindful about what we put in and on our bodies, especially during sensitive times in our lives. Thank you for supporting our...
2025-06-3047 minNever Miss A MondayEp. 20 Lyn Alicia Henderson - The One Where We Discuss Learning How To Trust Our Inner VoiceIn this week’s episode of Never Miss a Monday, host Stacey Garcia welcomes her longtime friend, Lyn Alicia Henderson, a versatile actress and spiritual practitioner. Lyn shares her journey in the entertainment industry, spanning over 25 years, detailing her roles in ER and other popular shows. The conversation delves into Lynn's challenges as a Black woman in Hollywood, her approach to creating diverse and authentic narratives, and the unique blend of heart and humor in her work. They also discuss Lynn's health journey, her powerful use of empathy and love, and the importance of non-negotiables like daily exercise and nu...
2025-06-2351 minNever Miss A MondayEp. 19 Joe Garcia - The One Where We Share Our Fitness JourneyJoin hosts Stacey and Joe Garcia in this episode of 'Never Miss a Monday' as they dive deep into their lifelong commitment to fitness. From their youthful love for different types of physical activities to their present challenges and triumphs, they explore how fitness has been a cornerstone in their relationship. Learn how they've navigated workouts, managed post-cancer recovery, and incorporated mindful movement into their daily routines. Discover the importance of a strong 'why' in maintaining a healthy lifestyle and get tips on encouraging your family to stay active together. Perfect for fitness enthusiasts and those seeking inspiration for...
2025-06-2055 min
Never Miss A MondayEp. 19 Joe Garcia - The One Where We Share Our Fitness JourneyJoin hosts Stacy and Joe Garcia in this episode of 'Never Miss a Monday' as they dive deep into their lifelong commitment to fitness. From their youthful love for different types of physical activities to their present challenges and triumphs, they explore how fitness has been a cornerstone in their relationship. Learn how they've navigated workouts, managed post-cancer recovery, and incorporated mindful movement into their daily routines. Discover the importance of a strong 'why' in maintaining a healthy lifestyle and get tips on encouraging your family to stay active together. Perfect for fitness enthusiasts and those seeking inspiration for a...
2025-06-1655 minNever Miss A MondayEp. 18 Nicola Salter - The One Where We Guide You To Get Back To Your Most Authentic SelfJoin host Stacey Garcia on 'Never Miss a Monday' as she welcomes the inspirational Nicola Salter. With over 25 years of experience, Nicola shares her journey from England to the US, her transformative work in holistic healing, and how she empowers women to break free of negative patterns. Discover the science behind tools like Reiki, Emotional Freedom Technique, and Heart Math, and learn about Nicola's personal practices that fuel her success. This episode delves into the emotional and spiritual dimensions of healing, purpose, and self-care. A must-watch for anyone interested in holistic wellness, personal growth, and redefining success. Thank you f...
2025-06-0946 minNever Miss A MondayEp. 17 Stacey Garcia - The One Where I Recap My One-Year Cancerversary with Joe GarciaOn this episode of Never Miss a Monday, host Stacey Garcia reflects on the completion of Season 2, a powerful season dedicated to women's empowerment, and shares her personal journey as she approaches her one-year anniversary of being cancer-free. Stacey discusses the immense growth she has experienced over the past year, including her breast cancer diagnosis, treatment, and recovery. She highlights the inspirational women featured in the past season and expresses gratitude for the love and support she has received from her family, friends, and community. Stacey also delves into the significant lifestyle changes and self-care practices that have helped...
2025-06-0257 minNever Miss A MondayEp. 16 Elissa Kalver - The One Where We Discuss Thriving with Metastatic Cancer and How Together, We’ve Got ThisIn this episode of 'Never Miss a Monday,' Stacey Garcia welcomes Elissa Kalver, a courageous woman diagnosed with stage 4 metastatic breast cancer at just 34 years old. Discover Elissa’s inspirational journey from her diagnosis to launching her nonprofit, We Got This.org—a cancer gift registry. Elissa shares heartfelt stories about her life, treatments, the unwavering support from her husband, and her insights on thriving despite cancer. This episode is a must-watch for anyone in the health and wellness space, especially those battling cancer or supporting loved ones through it. Dive deep into authentic conversations about living, thriving, and...
2025-05-261h 06Never Miss A MondayEp. 15 Leslie Lehr - The One Where We Discuss How America’s Obsession With Boobs Shaped Us BothIn this episode of 'Never Miss a Monday,' Stacey Garcia welcomes Leslie Lehr, an award-winning author, essayist, and breast cancer survivor. Leslie shares her journey from her diagnosis to her advocacy work and her latest memoir, 'A Boobs Life,' which HBO Max has optioned as a comedy series. They discuss the impact of stress, body image, and the complexities of breast cancer treatment. Leslie also reflects on finding balance, self-care, and the joy of living by the beach.Thank you for supporting our sponsors: The Green Dumpster www.thegreendumpster.com (818) 818-479-84...
2025-05-1953 minNever Miss A MondayEp 14. Haven Burton - The One Where Politics, Advocacy and Neurodivergence IntersectIn this episode of 'Never Miss a Monday,' host Stacey Garcia welcomes back a beloved guest from Season 1, Haven Burton. The renowned Broadway star and advocate opens up about her recent family trip to the Poconos, the joys and challenges of motherhood, and her role as an ally for the autism and Down syndrome communities. Haven shares heartfelt stories about her children, including her daughter Nova's miraculous birth and diagnosis with Down Syndrome. The conversation also highlights Haven’s advocacy against ableism and her personal journey toward self-care and empowerment. Don't miss this insightful and inspiring dialogue about resilience, lo...
2025-05-1249 min
Figuring Sh!t Out86. Healing from Cancer, Tuning into The Body's Natural Wisdom, & The Power of Reiki with Integrative Health Coach, Stacey GarciaToday, I sit down with one of the most inspiring and grounded women I've had the chance to speak to - the type of woman every coming-of-age gal needs in their life: soul-connected, supportive, and resilient in mind, body, and spirit.Today, (in honor of Mother's Day), we welcome Stacey Garcia - Integrative Health Coach, podcast host, mom, and breast cancer survivor.Stacey shares her powerful story of receiving a cancer diagnosis during what should’ve been her healthiest year, and how that moment cracked her open to a deeper way of living and listening....
2025-05-1155 minNever Miss A MondayEp. 13 Ilyse Cohen - The One Where Ilyse Shares Her Story of Resilience, Reinvention and Internal PositivityJoin host Stacey Garcia in this inspiring episode of Never Miss a Monday as she sits down with Ilyse Cohen, a renowned dance fitness expert and real estate professional. Ilyse shares her incredible journey of overcoming a breast cancer diagnosis in May 2024 and how her positive mindset, resilience, and connection with others guided her through recovery. From her early love for dance to creating Dancinerate, Ilyse talks about her passion for movement and how it has fueled her life's purpose, even during challenging times. Listen in as she discusses her treatment journey, the importance of a supportive community, and the...
2025-05-0551 min
Women In...Women In... Episode 56: Stacey Garcia - Breast Cancer + Double Masectomy - one woman's true story + how she is helping other womenAs a third-generation dancer, Stacey has always prioritized health and wellness. With over 15 years of experience in the fitness industry, she has transitioned into the wellness space as a personal trainer and health coach, eventually co-owning a boutique fitness studio with her husband. In 2024, a cancer diagnosis led her to reinvent herself, becoming a Reiki Master Practitioner and launching her own podcast, Never Miss A Monday. Now, she is passionate about guiding others on their journey to a happier, healthier, and more fulfilling life.
2025-05-0249 minNever Miss A MondayEp 12. Jaycee Gossett - The One Where We Connect On How The Power Of Movement Is MedicineIn this episode of 'Never Miss a Monday,' host Stacey Garcia interviews Jaycee Gossett, a founding teacher and chief experience officer at 'The Class.' Jaycee discusses her multifaceted background in dance, wellness, and personal growth, highlighting how she integrates movement, music, and mindfulness to foster emotional and spiritual well-being. She shares her journey from competitive ballroom dance to founding 'The Class,' detailing how dance served as an emotional and spiritual outlet for her. Jaycee also delves into topics such as the importance of creating a safe, judgment-free space for students, the future of wellness and movement...
2025-04-2849 min
Play the Game with Amar ShahStacey Garcia – Bold Moves, Athlete Branding, and Building a Talent EmpireFrom a sorority girl at UCLA with no plans to work in sports to one of the most trusted names in athlete partnerships and talent booking, Stacey Garcia’s story is all about bold moves and betting on yourself. As a four-time Emmy-winning producer and the founder of Stacey’s Talent Shop, Stacey has helped shape the careers of some of the biggest names in sports and entertainment—including Magic Johnson, LeBron James, and many more.🎯 We talk about:Turning a random Staples Center encounter into a dream job with Magic JohnsonBreaking into sports without traditional experienc...
2025-04-2807 minNever Miss A MondayEp 11. Vanessa Fontana - The One Where We Talk About Stepping Into AuthenticityIn this episode of 'Never Miss a Monday', host Stacey Garcia welcomes Vanessa Fontana, awriter, podcast host, and entrepreneur. They discuss Vanessa's journey from Florida to New York City, her complex relationship with the city, and her transition from corporate life to embracing her creative passions. Vanessa shares insights on self-discovery, the importance of honesty, and navigating fear in pursuit of one's true calling. The conversation highlights the ongoing journey of personal growth and the universal experience of figuring life out. In this conversation, Vanessa Fontana shares her journey of self-discovery, healing, and personal growth. She discusses her experiences as...
2025-04-2149 minNever Miss A MondayEp 10. Toni Will - The One Where We Talk All Things DEI, Women in Sports and Sober Empowered LivingIn this week's episode of Never Miss a Monday, Stacey welcomes Toni Will, the first female GM of the Kalamazoo Wings hockey team and a trailblazer in professional sports. Toni shares her extensive leadership journey from banking to professional hockey, her successes in diversity, equity, and inclusion, and launching her coaching business. She also opens up about her personal journey to sobriety, the launch of her podcast 'Women in', and her upcoming book 'Not the Norm'. Toni discusses grief, growth, and her non-negotiables for maintaining balance and wellness. Listen to learn about Toni's inspiring story, her innovative leadership pillars, and...
2025-04-1450 minNever Miss A MondayEp 9. The One Where I Share My Tips and Tricks for Developing an Empowered MindsetIn this first episode of season two of the Never Miss a Monday podcast, Stacey Garcia introduces the concept of an empowered mindset and outlines ten actionable steps to cultivate it. The discussion covers important aspects such as starting your day right, developing a positive attitude, setting achievable goals, acknowledging weaknesses, using positive self-talk, practicing self-care, embracing change, cultivating playfulness, being assertive, and practicing loving kindness. This episode emphasizes intentional actions and conscious choices to enhance personal growth, resilience, and overall well-being. Thank you for supporting our sponsors: The Green Dumpster www.thegreendumpster.com (818) 818-479-8424 ...
2025-04-0729 minNever Miss A MondayS1 Break: Feed Drop - Figuring Sh!t Out with Vanessa FontanaIn this episode of the Never Miss a Monday podcast, host Stacey Garcia introduces the upcoming second season debuting on April 7th, featuring guest Vanessa Fontana, a writer, podcast host, and entrepreneur of 'Figuring Sh!t Out.' Vanessa discusses the concept of being 'right on time' and the illusion of time, emphasizing self-discovery and internal growth. She shares personal anecdotes about turning 25, confronting limiting beliefs, and finding peace through conscious intention and holistic practices. Vanessa also touches on overcoming physical and mental challenges, and the role of resistance in personal growth. The episode highlights how shifting one's perspective on...
2025-03-3149 minNever Miss A MondayReflections on Season One: A Journey of ResilienceIn this episode, Stacey Garcia reflects on the first season of her podcast, 'Never Miss a Monday,' sharing her personal journey with cancer, the importance of community support, and the power of self-care practices like Reiki. She highlights key episodes featuring survivor stories and looks forward to the upcoming season, which will focus on resilience and giving back to the community. Thank you for supporting our sponsors: Tolly's Treatments Mindful Beauty LineWebsite: www.tollystreatments.comInstagram: https://www.instagram.com/tollystreatmentsCo...
2025-03-2425 minNever Miss A MondayEp 8. Danielle Kitzes - The One Where We Discuss The Power of Reiki, Mindful Motherhood And Self-CareIn this episode of Never Miss a Monday, host Stacey Garcia welcomes Danielle Kitzes, a Reiki master and spiritual advisor. They explore the concept of Reiki, its origins, and how it serves as a form of energy healing. Danielle shares her personal journey into spirituality and Reiki, discussing the balance between her professional life and family responsibilities. The conversation delves into the importance of breaking generational trauma and the tools available for personal healing, including meditation. The episode concludes with a guided meditation led by Danielle, emphasizing the significance of self-care and mindfulness. In this conversation, Danielle Kitzes and Stacey...
2025-03-1757 minNever Miss A MondayEp 7. Cousin Crew - The One Where My Village And I Have A Round Table Talk On Supporting Each Other Using Our StrengthsIn this heartfelt episode, Stacey Garcia hosts her cousins to celebrate their deep familial bonds and the support they provided during her health challenges. The conversation explores the importance of family, the power of love and support, and how each cousin contributes uniquely to their collective strength. They share personal stories of care, healing through food, and the generational values instilled by their grandparents, emphasizing the rarity and beauty of their connection. In this heartfelt conversation, the speakers reflect on the importance of family support during challenging times, particularly in the context of health recovery. They share personal experiences of...
2025-03-1047 min
For Crying Out LoudNever Miss A Monday w/ Stacey GarciaLynette and Stefanie open this week’s second show by talking to Producer Caelan about his horrible college tour experience while he was in high School. The ladies then welcome their in-studio guest Stacey Garcia, who has a new podcast out called Never Miss A Monday. Stacey is a health and wellness advocate, former fitness trainer, and Reiki practitioner, who wanted to start a podcast on those topics but was diagnosed with breast cancer in 2024. Lynette and Stefanie ask Stacey about her journey over the last year dealing with her diagnosis, having surgery, telling her children, losing friends, and finding si...
2025-03-071h 04Never Miss A MondayEp 6. Laura Cathcart Robbins - The One Where We Have A Full Circle Conversation On Resilience, Community Support and SurvivorshipIn this engaging conversation, Laura Cathcart Robbins shares her journey through childhood trauma, motherhood, and the challenges of addiction. She reflects on the importance of friendship and support in her creative endeavors, the resilience she developed from her early experiences, and the complexities of navigating anxiety and addiction as a mother. Laura's candid insights provide a powerful narrative of hope, recovery, and the ongoing journey of self-discovery. In this conversation, Stacey Garcia and Laura Robbins delve into the complexities of addiction, recovery, and personal growth. They explore the nuances between physical dependence and addiction, discuss the importance of establishing non-negotiables...
2025-03-0344 minNever Miss A MondayEp 5. Haven Burton- The One Where My Bestie and I Get Real On Our Connection And Learning How to Advocate For Ourselves And Our Children.In this heartfelt conversation, Stacey Garcia and Haven Burton explore their deep friendship of over 30 years, Haven's journey as a mother of three, and her advocacy for the autism and Down syndrome communities. They discuss the challenges of navigating education for children with special needs, the importance of self-care during difficult times, and the stigma surrounding neurodiversity. The conversation highlights the power of friendship, the complexities of parenting, and the necessity of being an advocate for one's children. In this heartfelt conversation, Haven and Stacey explore the complexities of grief, the power of friendship, and the importance of self-care. They...
2025-02-2446 minNever Miss A MondayEp 4. Gregg Garfield & AJ Johnson - The One Where We Reveal How To Obtain A Survivor’s MindsetIn this episode, Stacey Garcia hosts Gregg Garfield and AJ Johnson, who share their incredible journey through Gregg's battle with COVID-19. The conversation explores themes of resilience, community support, and the power of positivity during challenging times. Gregg recounts his experience as patient zero in Los Angeles, his struggle for survival, and the unwavering support from AJ and their community. AJ discusses her role in keeping spirits high through daily updates and the importance of mindset. Together, they highlight the significance of connection, hope, and determination in overcoming adversity. In this conversation, AJ Johnson and Gregg Garfield share their profound...
2025-02-1753 minNever Miss A MondayEp 3. Lindsey Baker - The One Where We Get Real on Cancer, Screenings and Giving BackIn this conversation, Lindsey Baker shares her journey as a breast cancer survivor and advocate. She discusses her diagnosis, the importance of community support, and the role of BRCA testing in her experience. Lindsey emphasizes the need for self-advocacy in healthcare and highlights the significance of organizations like the Breasties and the Chick Mission in providing resources and support for those affected by cancer. The conversation also touches on holistic approaches to healing and the ongoing challenges faced by survivors post-treatment.Thank you for supporting our sponsors: Tolly's Treatments Mindful Beauty L...
2025-02-1041 minNever Miss A MondayEp 2. Garcia Family- The One Where We Navigate My Cancer Diagnosis as a FamilyIn this heartfelt episode, Stacey Garcia introduces her family and shares their journey through her cancer diagnosis. The conversation explores the emotional impact of the diagnosis on the family, the discovery of the lump, the decisions surrounding treatment, and the importance of communication, especially with their children. The Garcia’s emphasize the strength of their bond and the support they received from their community during this challenging time. In this heartfelt conversation, Joe and Stacey Garcia discuss the emotional resilience required during challenging times, particularly in the context of health struggles. They share their non-negotiables for maintaining well-being, the im...
2025-02-0349 minNever Miss A MondayEp 1. Stacey Garcia - The One Where I Share My Story of Diagnosis, Resilience, and HopeIn this inaugural episode of the Podcast Never Miss A Monday, Stacey Garcia shares her personal journey of resilience and wellness, discussing the impact of her breast cancer diagnosis and the importance of community, self-care, and holistic health practices. She emphasizes non-negotiables' significance in her daily routine, including nutrition, mindful movement, meditation, and connection with others. Stacey's story is one of hope, growth, and the power of a supportive community in navigating life's challenges.Recipe: https://healthygirlkitchen.com/recipes/best-vegan-hummus-ever-oil-free/Thank you for supporting our s...
2025-01-2739 minNever Miss A MondayNever Miss A Monday TrailerJoin me, Stacey Garcia, Mom, Personal Trainer, Reiki Master Practitioner, Integrative Health Coach, Cancer Survivor/Thriver, and your host of Never Miss A Monday. In this podcast, we discuss and dissect the intersection of mind, body, and spirit. I have always believed Mondays are magic… they set the tone for the week ahead of you. I’ve always lived a healthy life, so when I was diagnosed with Breast Cancer, it was explained to me that my lifestyle choices gave me a strong chance to live with this diagnosis. I was to continue my non-negotiables: plant-based eating, exercising, meditati...
2025-01-2004 min
femSTRONG39 - Nourishing New Moms: Navigating Postpartum Nutrition with Estefania Llaneza Garcia, Perinatal Nutrition ExpertEstefania is a powerhouse in the world of perinatal nutrition, with a wealth of credentials and experience to back it up. She is a Certified Perinatal Nutrition Expert and Board Certified Holistic Nutritionist, with certifications in “Food as Medicine” and Functional Nutrition. She holds advanced degrees in Environmental Sciences and Engineering and Biology, and has taught biology at Portland Community College since 2010. On top of all that, she’s a mom of two, so she knows firsthand how to make nutrition practical and accessible for busy mamas.
In this episode, Stacey and Estefania dive into the critical aspects...
2024-11-261h 10femSTRONG34 - Menopause + The Pelvic Floor: Tips and Tools for a Smoother Transition with Dr. Sarah Kaderka
The femSTRONG Seminar is now available ONLINE! Visit https://www.femstrong.co/seminar to snag all of the content including:
- Pelvic Floor 101 with Dr. Jenni Limoges, PT, DPT, Pelvic Health Specialist
- Perinatal Exercise 101 with Stacey Rikalo (me!), 10+ years group and personal coaching, 5+ years perinatal coaching, femSTRONG founder
- Perinatal Nutrition 101 with Estefania Llaneza Garcia, holistic perinatal nutritionist and professor of Biology
AND all of the handouts and take-home material from the seminar to bring clarity to your perinatal wellness and CLEAR THE FEAR babbbyyy
2024-09-171h 08
¿Qué pasa, HSIs?Historically Black [emerging] HSIsWhat is a Historically Black [emerging] HSI? This episode of ¿Qué pasa, HSIs? breaks it down and delivers the message you didn’t know you needed to hear. We know that HBCUs are unapologetically Black-serving, historically and authentically, but HSIs aren’t. In this episode we talk about what HSIs can learn from HBCUs with a focus on liberatory curriculum and empowerment pedagogies. We also talk about how HBCUs are good servers to Latine students, and especially Afro-Latine students. Importantly, we talk about the complexities of being an HBCU AND an emerging HSI, and whether it is federally possible to be...
2024-08-251h 14¿Qué pasa, HSIs?Historically Black [emerging] HSIsWhat is a Historically Black [emerging] HSI? This episode of ¿Qué pasa, HSIs? breaks it down and delivers the message you didn’t know you needed to hear. We know that HBCUs are unapologetically Black-serving, historically and authentically, but HSIs aren’t. In this episode we talk about what HSIs can learn from HBCUs with a focus on liberatory curriculum and empowerment pedagogies. We also talk about how HBCUs are good servers to Latine students, and especially Afro-Latine students. Importantly, we talk about the complexities of being an HBCU AND an emerging HSI, and whether it is federally possible to be...
2024-08-251h 14femSTRONG31 - Labor Fuel: Must-Have Tips, Myths Busted, and What to Eat for Your Smoothest Delivery feat. Holistic Perinatal Nutritionist Estefania LlanezaHolistic Perinatal Nutritionist, Estefania Llaneza Garcia, joins us today to chat fueling for labor. We cover:
What the data actually says about eating during labor
Fueling for the endurance event that is labor & delivery
What labor-inducing foods are supported by the cold hard science and which are #fakenews
And more!
Resources
Follow Estefania on Instagram
Nourishment for Generations Website
FREE Nutrition Guide for Labor
FULL RECAP:
In th...
2024-08-2046 min
Not A Before Body Podcast8; Misogynoir, White Allies and Body GriefIn this episode, Leslie Jordan Garcia, an ED recovery and body liberation coach, discusses the concept of misogynoir and its impact on Black women. She explains that misogynoir is the unique dynamic of how racism and sexism affect Black women, and how the negative effects are multiplied when these forms of discrimination converge. Leslie also talks about her webinar on pushing back against misogynoir and provides practical tools for white allies to make a difference. She highlights the importance of education, recognizing racist and misogynoir dog whistles, and calling out inappropriate comments. Leslie also discusses the body grief experienced...
2024-08-0738 min
Poster Boys"Robert Pattinson is Winona Ryder is Salvador Dalí" | Little AshesSalvador Dalí was a lot of things: he was an artist, a writer, an eccentric, a philanderer. He was also apparently (possibly) involved in a love triangle with Federico García Lorca (does it count as a love triangle if there are two men in love and one of them just has a beard?). Why, that sounds like it could be the makings of a fascinating film! Emphasis on "could"...Plus, Harry and Stacey continue their campaign for an EGOT.Don't forget to subscribe to Poster Boys, and leave us a comment and ra...
2024-07-2354 min
Lion Tales - NCCStacey GarciaDr. Lynnda Nadien talks with Stacey Garcia '20. She served the college as President of the Future Teachers Club and upon graduation, transferred to SUNY Old Westbury, where she is now studying elementary education with a concentration in bilingual education. Stacey loves hiking, hanging out with her family and friends, and is hoping to be a successful teacher in the future.
2024-04-0727 min
Passionate & Prosperous with Stacey Brass-RussellBuilding A Successful Biz The Heart-Centered, Human Way With Cristina GarciaI am so excited to bring you a special guest this week, my client Cristina Garcia, Latina Business owner of Heart Property Management; a highly successful property management business whose mission-driven approach is totally unique in her industry and a little bit different from what you normally hear about on the show. Settle in to hear (and feel) Cristina’s amazing positive energy and learn how all the work and everything we talk about on the show can be applied to anyone and everyone when it comes to having your own business that aligns with who you are and ho...
2023-11-011h 04
Visible Women AgencyThe Art of Power [VIDEO filmed live at Pen+Brush Gallery]In the midst of this summer’s media blitz around the Greta Gerwig Barbie Movie (exploring a more multifaceted view of femininity), tune in for this talking circle exploring how Barbie intersects with a talk among real women on “THE ART OF POWER”.
Featuring Gayle Kabaker (9 time New Yorker cover artist), Alyse Nelson, (Co-founder, President & CEO of Vital Voices, a global non-profit organization that invests in women leaders who are solving the world's greatest challenges) & Ariela Suster, (founder of fashion brand, Sequence Collection).
Celebrating Gayle’s portraits painted for the visionary Assouline book ‘Vital Voices: 100 Women Using Th...
2023-08-0854 min
The Art and Science of Developing AthletesStacey Garcia || Exposure to Sport MediaKevin Carr and Stacey Garcia meet to discuss Garcia’s background, her current role as the Senior Director of Athlete Brand Partnerships at The SpringHill Company, and the numerous roles she previously served as a Talent Producer earlier in her career. Throughout the podcast, she provides insights and advice for students and young workers on how to be successful in the sporting industry. She highlights the importance of finding the right individuals and identifying who can benefit you and your company in the talent producing industry. More information can be found on her LinkedIn page attached here: https://www.linkedin.co...
2022-11-301h 12
The HIT ShowStacey Garcia | Exposure to Sport MediaKevin Carr and Stacey Garcia meet to discuss Garcia’s background, her current role as the Senior Director of Athlete Brand Partnerships at The SpringHill Company, and the numerous roles she previously served as a Talent Producer earlier in her career. Throughout the podcast, she provides insights and advice for students and young workers on how to be successful in the sporting industry. She highlights the importance of finding the right individuals and identifying who can benefit you and your company in the talent producing industry. More information can be found on her LinkedIn page.
2022-11-301h 12
3 The Pro WayStacey GarciaEmmy award winner Stacey Garcia, Sr. Director of Athlete Brand Partnerships at SpringHill. Stacey discusses her journey to her current role, where she works with LeBron James' show "Uninterrupted." Her story of persistence is one that you certainly want to hear.See omnystudio.com/listener for privacy information.
2022-04-041h 11
BoozyJane doe: Stacey Lyn ChahorskiFor more than 33 years, investigators in Norton Shores, Michigan, tried to figure out what happened to Stacey Lyn Chahorski, a young woman who left home to travel the country and last spoke to her mother in September 1988. With recent technology they were finally able to identify the remains of Stacey by a new genealogy testing. for 33 years she laid in an unmarked grave, only to be known as "Rising Fawn Jane Doe", her family is able to lay her to rest in her home state of Michigan.
Sources:
Stacey Lyn...
2022-03-3015 min
EdTech JoyA conversation with the CEO of A2iAcademy, Ely Garcia, about her work in the maths field.EdTech Guru, Stacey Foy, from The Manchester College and Ely discuss the importance of providing access to education for all, the value of identity to feed aspirations, her students' success in the historic November resits, and of course the Edtech tools used to support the A2iAcademy cohort.
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Send in a voice message: https://anchor.fm/stacey-foy/message
2022-03-0846 min
Operation F.L.O.W.Stacey Garcia with Float FredericksburgStacey Garcia, Owner of Float Fredericksburg shares about the alternative healing method of floating.
Stacey states "You run so you can't remember". Stop for a moment and hear how the floating process is a time of allowing the body to heal physically, mentally, and spiritually.
© Melt The Ice LLC
© Operation Flow
2022-03-0319 min
A Tiny Revolution#157: A Gay Christian Coming of Age Story, w/ Stacey ChomiakThe first illustrated queer christian memoir. And maybe the first illustrated memoir I have ever heard of?Buy STILL STACE from your local book seller, and follow @Chomiaks on Instagram. New Merch: thekevingarcia.com/merch Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-10-2255 min
The Jackie and Stacey ShowS3/E28: How does RESILIENCE impact how we show up in community?Monthly Topic: RESILIENCE Stacey is pretty convinced that it turns out you actually cannot be RESILIENT outside of community. Over these last few weeks on the topic, her life certainly points to that conclusion. In fact, today we have a special guest: Melissa Garcia. She has been a source of support and resilience throughout Stacey’s life. All the girls discuss how community builds RESILIENCE in us, and how our contributions make for a RESILIENT community. Join us for a fantastic conversation, won’t you?
2021-06-2830 min
AcuSprout: Acupuncture PodcastACU-015 How To Start An Acupuncture Practice IIFIVE PAIN IN THE ASS THINGS YOU HAVE TO DO SECOND This podcast is for the new practitioner, student or someone transitioning from contractor to business owner. In this episode I dish up your second serving of , “open a clinic pie”. Yep! A spoonful of sugar makes the medicine go down! There is absolutely NO WAY you can avoid this dish. This acupuncture practice stuff requires a special balance. Here we are working on Yin within Yang. This episode is all about the things within the business that make it turn.YOU’LL LEARN
2021-01-0734 min
Ecologistics PodcastSupporting Our DreamersAdrienne Garcia-Specht, Steering Committee Member for San Luis Obispo's Central Coast Coalition for Undocumented Student Success, talks about the Coalition's mission of creating social change to ensure educational equality for all students, and how they support undocumented students achieve their goals of graduation and college. Recorded June 2019
2020-08-1928 min
JazzTK PodcastJazz de Lux #010. Cantantes de jazz IContinuamos con los podcast en JazzTK Revista digital de jazz: Jazz de Lux #010, en el cual comenzamos una trilogía de programas dedicados a cantantes de jazz. En este primer programa escuchamos a cantantes que siguen en activo, algunos de ellos que han despuntado muy recientemente.
Temas escuchados:
* Dianne Reeves: One for my Baby (Good Night, and Good Luck (BSO))
* Cassandra Wilson: St. James Infirmary (Loverly)
* Stacey Kent: S Wonderful (Let Yourself Go: Celebrating Fred Astaire)
* Cécile McLorin Salvant: Mad about the Boy (Dreams and Daggers)
* Gregory Porter: L-O-V-E (Nat "King" Cole & Me)
* Kurt Elling: September in the Rain (Ku...
2020-06-151h 04
Happier Mom by the MinuteThe Law of Attraction + ParentingWhat does the Law of Attraction have to do with parenting?
My special guest, Anna Garcia will talk about how an understanding of Universal Laws - namely the Law of Attraction can enable more empowerment for both parent and child.
Here are the key points we will bring up during the interview:
1. Your child is a Universal Being.
How to acknowledge their identity while guiding their actions. Avoiding labels.
2. Reminding them that they are infinite creators.
You don't have to buy them everything. Teach them...
2020-06-0347 min
Grateful Badass Podcast{#1-Top Five of 2019} Be Informed Series- Johanna Garcia NYC City Council D10 CandidateNumber 1. THE MOST popular Grateful Badass Podcast Episode of 2019! Thank you Johanna for your appearance and all the best with your campaign. Listen in now for Episode 75 as Grateful Badass Podcast candidly speaks with Johanna Garcia, City Council Candidate for D10 of Manhattan, New York. Grateful Badass Nation. Thank you for ALL… Read More {#1-Top Five of 2019} Be Informed Series- Johanna Garcia NYC City Council D10 Candidate
2020-01-0100 min
Sacred Body Podcast w/ Stacey RamsowerLiving Your Innate Wisdom w/ Rachelle Garcia-SeligaIn this episode we hear from mother, wife, midwife and educator Rachelle Garcia-Seliga. We discuss knowing and creating from your life purpose, cultivating healthy community and the dedication and effort required to live one's truth in today's world. You can find out more about Rachelle and her Innate Postpartum Care training at https://www.innatetraditions.com/
*Early bird pricing for 2020 online training extended to Nov. 18, 2019!*
2019-11-1152 minGrateful Badass PodcastGB75: Be Informed- Johanna Garcia- NYC City Council Candidate, D10Grateful Badass Podcast Presents, A New Series: Be Informed- Law, Social Justice and Community Activism. This week’s Be Informed Series Podcast Guest: Introducing New York City Council Candidate for City Council.- District 10 Johanna Garcia: Currently, the native New Yorker serves as Chief of Staff for New York State Senator Robert Jackson. Former Chief of… Read More GB75: Be Informed- Johanna Garcia- NYC City Council Candidate, D10
2019-11-0800 min
Chasing Glory with Lilian GarciaLilian Garcia celebrates 5 MILLION DOWNLOADS & makes YOU the STAR!2019 is starting off with a BANG as “Chasing Glory with Lilian Garcia” makes YOU the star! Lilian opens up the show by dedicating it to the memory of “Mean” Gene Okerlund. She then let’s everyone know what to can expect for Chasing Glory in 2019 and gives amazing news that Chasing Glory has just surpassed the 5 MILLION DOWNLOAD MARK! Lilian then starts answering your questions! She dives in deep about stories of her childhood of how being bullied impacted her, how it bled into the WWE, and what strong lessons she learned from the whole experience. Lilian comments on the Toni Storm...
2019-01-071h 00
Organised Chaos w/ Stacey Dee CollinsOrganised Chaos w/ Stacey Dee Collins 1/2/181. Buddy Rich - Diabolus
2. Red Garland Trio - Manteca
3. Stanley Turrentine - Niger Mambo
4. Hank Mobley - Recado Bossa Nova
5. Tony Burkill - Third Of All Numbers
6. Visioneers - Dirty Old Bossa Nova
7. 74 Miles Away - Brusseleiro
8. Charles Mingus - Moves
9. Woody Shaw - Rosewood
10. Art Blakey And The Jazz Messengers - Kozo's Waltz
11. Koichi Matsukaze - Under Construction
12. Takao Uemetsu - White Fire
13. Nubya Garcia - Once
14. Dom Um Romão - Ponteio
15. Charlie Rouse - Cravo Canela (Cinnamon Flower)
16. Gato Barbieri - Bahia
17. O...
2018-02-151h 59Organised Chaos w/ Stacey Dee CollinsOrganised Chaos w/ Stacey Dee Collins 3/8/171. Wayne Shorter - Yes Or No
2. Andy Bey - Hibiscus
3. Brother Ah & The Sounds Of Awareness - Celebration
4. Bryony James - Summertime
5. Sarah Webster Fabio - Sweet Songs
6. Billie Harris - Prayer Of Happiness
7. John Blake Jr. - Motherless Child
8. Idris Ackamoor - Spiritual Rebirth
9. Zara McFarlane - My Favourite Things
10. Kenny Garrett - Seeds From The Underground
11. Working Week - Venceremos - We Will Win
12. Sons Of Kemet - Play Mass
13. Nubya Garcia - Fly Free
14. Omar - The Man
15. Andrew Ashong & Theo Parrish - Flowers
...
2017-08-061h 59