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Stacey Poehler
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Good Neighbor Podcast: Milton & More
S2 Ep31: R5 Wellness with Chris Rech
What if boosting your mood, enhancing your skin, and accelerating recovery were all within your reach? Today, Stacey Poehler sits down with Chris Reck of R5 Wellness to unlock the secrets of holistic wellness practices that promise just that and more. As a seasoned football coach and father to college athletes, Chris shares his family's journey into the wellness industry, driven by a passion for helping others achieve peak performance and a balanced lifestyle. Together with his wife Jamie, they've built R5 Wellness, a sanctuary offering innovative modalities like cold plunges and red light therapy, designed to rejuvenate both...
2025-01-16
12 min
Good Neighbor Podcast: Milton & More
EP #190: Real Life Health Coaching with Kimberly Roberts
Can your food choices actually transform your health trajectory? In this episode of the Good Neighbor Podcast, Stacey Poehler chats with Kimberly Roberts, the visionary behind Real Life Health Coaching. Kimberly's journey from observing the shortcomings of traditional healthcare to establishing her own functional nutrition and health coaching practice is nothing short of inspiring. She passionately articulates how understanding an individual's unique health story and addressing the root causes of chronic conditions can lead to not just surviving but thriving. Kimberly challenges the misconception that health coaching is a luxury, revealing it as an essential personalized approach to achieving...
2024-09-06
10 min
Good Neighbor Podcast: Milton & More
EP #148: Thrive Medical Spa with Dr. Vincent Zubowicz, MD and Lisa Konz
Discover the transformational world of medical aesthetics with Milton's newest gem, Thrive Medical Spa, as I, Stacey Poehler, sit down with founders Dr. Vincent Zubowicz, MD and Lisa Konz. They share not just the treatments but the passion and philosophy that shape their cutting-edge beauty and wellness sanctuary. From the origins of their partnership to the intricate offerings that cater to every level of aesthetic need, this episode promises a journey through the art of personal enhancement, where science and self-care harmoniously intersect.Listen as Dr. Zubowicz recounts the milestones of his medical career, shedding light on...
2024-05-07
13 min
Good Neighbor Podcast: Milton & More
EP #100: South Cherokee Chiropractic with Dr. Ryan Mierzejewski
Getting ready to start a new chiropractic practice? You might find solace in hearing Dr. Ryan Mierzejewski's journey as he took over South Cherokee Chiropractic in 2020. While conversing with Dr. Ryan, we navigate through the numerous challenges he faced in the early stages of his career - from losing key staff members due to the pandemic, to dealing with personal health struggles. Despite those adversities, Dr. Ryan's resilience and commitment to his practice is truly commendable as he managed to bounce back stronger in 2021.Taking a closer look at Dr. Ryan's practice, you'll gain insight into the...
2023-12-14
13 min
Good Neighbor Podcast: Milton & More
EP #80: Gary Alpert Financial Strategies with Gary Alpert
Ever feel bewildered by the world of financial planning? Imagine having a guide who can help you make smart financial decisions, rooted in your core values and priorities. In this episode, our guest, Gary Alpert from Gary Alpert Financial Strategies, takes us into his world and shows us how he navigates the complex financial landscapes for his clients. Hear Gary's journey from Brooklyn to Atlanta, his challenges in setting up his own business, and his unwavering commitment to delivering exceptional service to his clients. Gary also shatters some common myths about financial planning, emphasizing that a true f...
2023-12-14
06 min
Good Neighbor Podcast: Milton & More
EP #88: Engineered Comfort Solutions with Buck and Katie Ford
What if you could bust the myths associated with heating and air conditioning? This episode welcomes Buck and Katie Ford, the dynamic duo behind Engineered Comfort Solutions. Buck, with over two decades of hands-on experience in the HVAC industry, and Katie, with her exceptional communication skills honed during her teaching years, are changing the HVAC game in Canton, Georgia, one customer at a time. They talk about their leap of faith in starting this family-owned business, their relentless pursuit of top-notch service, and how small businesses are a breath of fresh air in an industry often monopolized by corporations.
2023-12-13
10 min
Good Neighbor Podcast: Milton & More
EP #102: Quick Hardwood Floors with Fernando Marques
Ever wondered about the journey of a hardworking entrepreneur in the flooring industry? Get ready to be inspired as we converse with Fernando Marques, the owner of Quick Hardwood Floors. Fernando's tale of transitioning from a floor installer to owning his own company is a testament to ambition, constant learning, and the determination to deliver excellence. We discuss everything from the ups and downs of running a business, to how Fernando strives for those five-star reviews with every project he undertakes.Adding to the conversation, Fernando's insights on the latest trends in the flooring industry are engaging...
2023-12-11
07 min
Good Neighbor Podcast: Milton & More
EP #96: Credit Union of Georgia with Jason Blakey
Get ready to have your banking perceptions reshaped! In an enlightening conversation, we had the pleasure of welcoming Jason Blakey of Credit Union of Georgia, who demystified the differences between the conventional banking system and credit unions. His insights into the world of credit unions, their journey since 1960, and a detailed comparison with the banking sector promise to provide you a fresh perspective. He brings to light the advantages of being a credit union member, from higher savings interest rates, lower loan interest rates to minimized fees!In our second half, we delve deeper into the heart...
2023-12-07
14 min
Good Neighbor Podcast: Milton & More
EP #101: Milton: Albert Real Estate Team Powered by Atlanta Communities with Angela Albert
Are you ready to decode the enigma that real estate often presents? We've got Angela Albert, an exemplary realtor from the Albert Real Estate team and a former educator, who employs her teaching skills to bring clarity to the complex world of real estate. Angela opened up about her transformation from a teacher to a realtor, underlining her desire to be in a profession where knowledge, engagement, and aesthetics are celebrated. As our conversation unfolds, Angela busts some prevailing myths about today's real estate market, specifically the anxiety over current interest rates. She shares her comprehensive, data-centric m...
2023-11-29
08 min
Good Neighbor Podcast: Milton & More
EP #99: Golf Carts of Canton with Gary Grim
Get ready to roll into the fascinating world of golf carts with our esteemed guest, Gary Grim, owner of Golf Carts of Canton. Gary shares the intriguing story behind his golf cart business that was inspired by a family vacation, and his transition from owning five car dealerships to starting a golf cart venture after retirement. With over 45 years in the automotive industry, Gary brings an invaluable wealth of knowledge and expertise to this dialogue, revealing the latest trends and evolving regulations surrounding golf carts.In our lively conversation, Gary opens up about the hurdles he has...
2023-11-28
08 min
Good Neighbor Podcast: Milton & More
EP #97: True Ridge Homes with Jake Reinhardt
Who says building a home must be a daunting task? This episode of Good Neighbor Podcast features Jake Reinhardt, the co-owner of True Ridge Homes, a custom home building company based in Georgia. Jake regales us with his journey from electrician to business owner, sharing how he navigated the sea of challenges, including supply chain disruptions and staffing difficulties during the COVID-19 pandemic.Home building is not just about erecting structures; it's about building relationships. Jake dispels the myth of focusing on pricing while choosing a builder, emphasizing that a solid relationship with the builder often yields...
2023-11-27
05 min
Good Neighbor Podcast: Milton & More
EP #103: Giggle Monsters Craft Donuts with Arturo Howard
Are you ready to go on a flavorful ride with Arturo Howard, the creative force behind gourmet donut shop, Giggle Monsters Craft Donuts? As our special guest, Arturo takes us through his exciting transition from the corporate world into the realm of delectable, gourmet, and fun-filled donuts. He shares insights into how he learned the art of baking, and how he keeps the innovative ideas flowing with flavors like maple bacon and candy bar donuts. His story is a testament to the power of creativity, resilience, and undying passion. From his learning to bake on the weekends t...
2023-11-24
13 min
Good Neighbor Podcast: Milton & More
EP #95: Plus Services with Charlie Dallavalle
Ever wondered how a small painting business can grow into a successful exterior remodeling company? Charlie Dallavalle, founder of Plus Services, shares his compelling journey from starting a painting venture in college to establishing a multi-service construction company. Listen to his unique story of resilience and hard work, starting from his vocational high school days to managing successful businesses focusing on exterior services like painting, gutters, and siding.Charlie’s experience in navigating the complex industry, managing people, and working through jurisdictional permits is invaluable. His dedication to quality service is evident as he talks about spending qu...
2023-11-22
23 min
Good Neighbor Podcast: Milton & More
EP #92: Top Tech Mechanical with Kevin and Peggy Newman
Ready to discover the secret sauce to running a successful HVAC business? Join us in an enlightening conversation with Kevin and Peggy Newman from Top Tech Mechanical. Discover how they transformed a simple maintenance gig for restaurants into a thriving business that tackles residential replacement, new construction, and light commercial maintenance contracts. Learn how Kevin, a seasoned expert of HVAC since 14, effortlessly leads the technical side, while Peggy, with her prowess in HR and communications, brings much-needed structure and organization to the business.In this episode, you won't just be gaining insights into the nitty-gritty of running...
2023-11-22
11 min
Good Neighbor Podcast: Milton & More
EP #94: Renew Properties with Daniel Harper
Get ready to be inspired as we sit down with Daniel Harper, the mastermind behind Renew Properties. Daniel's journey from a college basement renovation project to a successful design-centered general contractor firm is nothing short of intriguing. Over the past 18 years, his firm has ridden the waves of challenges and triumphs, all while creating the best version of every space they work on. From navigating the COVID-19 pandemic to the turnover of skilled labor, Daniel provides a candid look at the peaks and valleys of his journey.In the second part of our conversation, we delve deeper...
2023-11-21
14 min
Good Neighbor Podcast: Milton & More
EP # 93: Motley Contracting Group with Vanessa Motley
Dive headfirst into the absorbing world of contracting with Vanessa Motley, owner of Motley Contracting Group. Her unique journey from the gun industry to establishing her own contracting business is nothing short of inspiring. Vanessa doesn't hold back as she tackles the hurdles of her profession, from grueling work hours to juggling a healthy work-life balance. She takes us through her most cherished projects, especially the ones where she breathes new life into outdated kitchens. Vanessa also clears the air on common misconceptions about her industry, shedding light on her hands-on approach to not just managing but working side...
2023-11-21
09 min
Good Neighbor Podcast: Milton & More
EP #91: ShadeTree AV with Corey McClellan
Are you ready to unlock the magic of home automation? Our guest, Corey McClellan of ShadeTree AV, is a bona fide wizard in this realm. He’s got a wealth of experience in the low voltage industry, a thriving business, and a passion for staying ahead in an ever-evolving tech world. Hear about Corey's journey, the exhilaration of starting his own venture, and his commitment to providing the best service to his clients. You're going to love hearing about his favorite projects, from sophisticated lighting systems to comprehensive audio setups, and the joy he derives from his customers’ reactions when...
2023-11-20
12 min
Good Neighbor Podcast: Milton & More
EP #89: Crabapple Martial Arts Academy with Matthew White
Have you ever wondered about the relationship between martial arts and character development? We sit down with Matthew White, the force behind Crabapple Martial Arts, who shares his remarkable journey from a law enforcement officer to a martial arts instructor. Matthew's unique perspective on community service forged through his experiences in law enforcement and martial arts, leads him to adopt a proactive methodology in his academy.Matthew walks us through his academy's approach, emphasizing the importance of character development, health, and wellness among their students, and fostering a community of respect and support. Hear firsthand how Matthew...
2023-11-15
14 min
Good Neighbor Podcast: Milton & More
EP #87: VIP Concrete and Masonry with Vince Gianni
Have you ever wondered about the intricate art of masonry and concrete work? Pull up a chair and join us as we talk with Vince Gianni, the mastermind behind VIP Concrete and Masonry. Vince shares his intriguing journey from Syracuse, New York to the buzzing city of Atlanta, bearing the torch of a family legacy in the concrete business. He douses the misconceptions about concrete being invincible, enlightening us about its innate tendency to crack and wear over time. He also takes us through the rigorous preparation processes his team employs to guarantee the longevity and quality of their...
2023-11-15
07 min
Good Neighbor Podcast: Milton & More
EP #86: Pathlight Behavioral Health with Britt Parramore
What if we told you that focusing on your strengths instead of your problems could significantly lower relapse rates in addiction and mental health counseling? In our latest episode, we sat down with Britt Parramore, founder of Pathlight Behavioral Health and Pathlight Counseling, who passionately shares his discovery of the effectiveness of positive psychology in counseling practice. Britt, a former drug addict, took his experiences from treatment facilities to found a successful counseling organization that offers a wide range of services.Britt’s journey is a testament to the power of positive change. Starting from answering phones at...
2023-11-14
19 min
Good Neighbor Podcast: Milton & More
EP #85: Jessen Cabinets with Guido Jessen
Ever thought about the journey behind the cabinets in your home or office? Let's embark on a captivating voyage with Guido Jessen, the mastermind of Jessen Cabinets, as he narrates his evolution from a social worker in Europe to a cabinetry entrepreneur in the US. Discover how he identified an opportunity in the market to provide quality cabinets at affordable prices, debunking myths and misconceptions about cabinets along the way. Tune in to learn about Guido's unique business model of importing cabinets from overseas and assembling them stateside - a testament to innovative thinking in business. As t...
2023-11-14
14 min
Good Neighbor Podcast: Milton & More
EP #90: Comfort Zone Heating and Air with Travis Hoffmeier and Stacey Ketcham
Ever wondered how a small heating and air company grew from a humble basement operation to a thriving business known for their exceptional customer service? Travis Hoffmeier and Stacey Ketcham, the dynamic duo behind Comfort Zone Heating and Air, are here to share their journey, their core values of growth, integrity, and professionalism, and how they have managed to stand out in the industry. From debunking common misconceptions about the heating and air industry to sharing the challenges of owning a business, they give us an honest look into their daily grind. Travis and Stacey’s shared pas...
2023-11-14
11 min
Good Neighbor Podcast: Milton & More
EP #84: Alpha Wrestling Club with Greg Hart and JJ Davis
Ever thought wrestling was just for the tough guys, passed down from father to son? Let Greg Hart and JJ Davis, founders of Alpha Wrestling Club in Georgia, challenge that notion. With a mission to instill confidence, grit, and resilience in young wrestlers, their community initiative is far more than just a sport - it's a tool for personal growth and development. They've teamed up with the head coach of Sequoia High School to create clinics and training for wrestlers from kindergarten through 12th grade. So whether you're a wrestling enthusiast or a parent contemplating enrolling your child, their...
2023-11-13
19 min
Good Neighbor Podcast: Milton & More
EP #83: Peachtree Blinds with Steve Kaplan
Imagine turning your porch into a four-season room without breaking the bank, or controlling your blinds with just a touch of a button. Steve Kaplan, owner of Peachtree Blinds, shared with us how this can become a reality. In this episode, he walks us through his 20-years long journey of transforming Peach Tree Blinds into a full-service home décor solution provider. It's not merely a blinds and shades business, they are experts in interior and exterior designs, motorization, and sun solutions. Their unique four-stack vinyl window is a grand game-changer, offering an affordable alternative to a four-season room.
2023-11-11
08 min
Good Neighbor Podcast: Milton & More
EP #76: Top Notch Appliance Repair with Brian Farrow
Ever wondered what it takes to run an appliance repair business? This episode gives you a front-row seat to the appliance industry as we sit down with the expert himself – Brian Farrow, owner of Top Notch Appliance Repair. Hear Brian candidly talk about his transition from working in his family's appliance business to striking out on his own. His knack for solving complex appliance issues is not just a job for him, it's a calling. Brian gives us a view into the challenges he faces in the industry, the impact of technology on his work, and the shifting trends in...
2023-11-03
10 min
Good Neighbor Podcast: Milton & More
EP #81: The Trusted Toolbox with Chris Lalomia
Ever pondered how to infuse professionalism into the home services industry or wondered how to navigate common misconceptions about handymen and pricing strategies? Crack open a window into the world of home services with our guest, Chris Lalomia from the Trusted Toolbox. He has an incredible journey to share, one that took him from the world of mechanical engineering and banking to launching his very own home services business.Chris and his team at Trusted Toolbox are redefining the game of home services with their broad spectrum of services, from drywall repair to bath and kitchen remodeling...
2023-10-30
12 min
Good Neighbor Podcast: Milton & More
EP #80: Southern Design Companies with Sean McDonough
Ever wondered about the behind-the-scenes of the construction industry? Get ready as we pull back the curtain with Sean McDonough from Southern Design Companies, a unique blend of multiple small businesses and a private equity partner. Sean takes us on a captivating journey through the making of their residential and multifamily projects, revealing how they construct everything from concrete foundations, sidewalks, patios, to landscaping and hardscapes. With support from their sister company, Metro Contracting, Sean unveils the innovative helical piers technology that provides stability and safety for all building projects.We also dismantle some common misconceptions about...
2023-10-30
19 min
Good Neighbor Podcast: Milton & More
EP #81: Scenic South Landscapes with Michaela and Brennan Nicholson
If you've ever dreamt of transforming your backyard into a haven of relaxation or a playground for outdoor fun, this episode featuring the dynamic duo, Michaela and Brennan Nicholson from Scenic South Landscapes, is a must-listen! Curating magic from mundane yards to expansive 100-acre properties, they take us on a captivating journey, revealing their passion for creating immersive outdoor experiences. Brennan, with his background in construction and grading, explains how their full design-build approach ensures quality control on every project, while Michaela takes us through her role in the beautification process, focusing on the plant details and tying everything...
2023-10-29
12 min
Good Neighbor Podcast: Milton & More
EP #79: Best Case Roofing with Casey Armiger
Ever wondered about the realities of the roofing and restoration industry? Our guest on this week's episode, Casey Armiger from Best Case Roofing, helps to dispel some common myths, particularly the "storm chaser" misconception about out-of-state contractors in disaster-stricken areas. Casey shares his firsthand experience with ground zero disaster scenarios and the pivotal role contractors play in rebuilding communities, offering a refreshing perspective on his often misunderstood line of work.Casey's inspirational entrepreneurial journey is not one to be missed. From his initial exposure in construction estimation to the birth of Best Case Roofing, his vision to...
2023-10-25
12 min