Shows
Flip Your MindsetEp 151: My Body Sent Me a Bill for an Unseen Past: How I Healed My Autoimmune DiseaseI'm usually the one asking the questions. As the host of a podcast, I guide my guests through their stories. But recently, I felt compelled to share my own. I handed the microphone over to an expert I deeply respect, Dr. Veronique Mead of the Chronic Illness Trauma Studies blog, and became the guest on my own show.I needed to talk about my journey—a journey that led to three different autoimmune diagnoses. More importantly, I wanted to talk about the profound realization that my physical health was inextricably linked to my life experiences. It was a...
2025-09-081h 16
Flip Your MindsetEp 133: Chronic Illness Isn’t Your Fault: How Trauma Shapes the BodyIf you’ve ever felt like your body is betraying you...If you’ve ever been told your symptoms are “all in your head”…If you’ve ever left a doctor's office feeling unseen, misunderstood, or blamed for your pain…You are not alone.And you are not broken.In today’s conversation, I sat down with Dr. Veronique Mead — former physician, somatic trauma educator, and creator of the Chronic Illness Trauma Studies — to dive into one of the most important, yet often overlooked, root causes of chronic illness: unresolved trauma."Chronic illnes...
2025-04-281h 08