Shows
The Fresh Start PodcastA Fresh Start with Aging - w/special guest, Corinne AumanWelcome to today’s episode, where we’re excited to sit down with Corinne Auman, founder of Choice Care Navigators and author of the groundbreaking book Keenagers: Telling A New Story About Aging. Corinne is a trailblazer in the field of aging, passionate about redefining how we see and experience older adulthood. She believes aging is not a period of decline, but an opportunity for growth, resilience, and renewed purpose. Together, we’ll explore how to plan for a meaningful future, challenge ageism, and discover fresh starts at any stage of life.About Corinne:Meet...2025-05-0946 min
The Fresh Start PodcastEpisode Seven: Mid-Season re-cap, rethinking Easter, and some Enneagram insightsIn Episode Seven, Marcia and Stacey discuss some of their favorites moments from the podcast so far, as well as how they both have changed their approach to celebrating Easter and how they find the Enneagram helpful these days.Here are short recaps for Episodes 3, 4, 5, and 6 of the Fresh Start Podcast with Marcia Ramirez and Stacey Wynn, based on the content you provided:Episode 3: Making a Fresh Start as an Activist — V.L. CoxRenowned artist and activist V.L. Cox joins the podcast to share her journey at th...2025-04-2840 min
The Fresh Start PodcastIt's Never Too Late for a Fresh Start!- w/special guest Angela LitwilerHave you talked yourself out of making a career change? Have you second-guessed whether you should go back to school later in your life? Our guest for this episode, Angela Litwiler, will always tell you, “Just do it!” Angela, a self-proclaimed change avoider became a change adorer. Over the course of her life she has lived in multiple countries, pursued career transitions, completed a masters program, and is open to even more possibilities ahead. In our conversation she brings a fresh perspective to making fresh starts in life, location, career, and more.Find Angela on LinkedIn: https://www...2025-04-1131 min
The Fresh Start PodcastA Fresh Start with Music - w/special guest, James CastoJoin us for an inspiring conversation with James Casto, a man who embodies the spirit of fresh starts. From corporate success to musical passion, James's journey is a testament to the power of following one's heart. After earning his MBA and building a thriving business, James made a life-altering decision in the wake of 9/11 to pursue his true calling in music. Now a respected figure in the Nashville music scene, James has written for notable artists and founded HOME BY DARK, a unique concert series that celebrates the transformative power of music. Since 2007, HOME BY DARK has c...2025-03-2642 min
The Fresh Start PodcastA Fresh Start with LGBTQ vs Christian beliefs, and finding new maps - w/special guest Staci FrenesLooking for a dose of hope and inspiration? This week, we're honored to host Staci Frenes, singer/songwriter, author, and passionate advocate for love and acceptance. Staci bravely shares her evolving understanding of faith and family as she embraced her daughter's LGBTQ+ identity, and how this journey impacted her role as a Christian worship leader. This episode is a must-listen for anyone seeking to understand the power of love, authenticity, and evolving faith. It's a conversation about acceptance and the courage to re-examine deeply held beliefs. Staci's authenticity and gift for storytelling will resonate with your heart and soul.2025-03-1439 min
The Fresh Start PodcastA Fresh Start with Activism - w/special guest, artist V.L. CoxIn this episode of Fresh Start, we sit down with V.L. Cox, a renowned artist and activist. In addition to learning about the intersection of her art and activism, we discuss how individuals can make their own fresh start as activists. We hear some of her impactful conversations from her past and explore strategies for developing the skills now that we need to be present in our world in ways that effect change in what is an even more complex social landscape.ABOUT V.L. COXCox was born in 1962 in Shreveport...2025-02-2657 min
The Fresh Start PodcastA Fresh Start with Retreats - w/Amie Pronk and Jen HoeftIn this episode we dive into a recent retreat that gathered an incredible tapestry of women from diverse backgrounds and faith perspectives. What began as a gathering of strangers evolved into a profound connection. This experience embodies the essence of a fresh start: stepping outside our comfort zones, creating space for authentic connection, and remaining open to unexpected inspiration.Listen to We n’ de ya ho, Cherokee Morning Song: https://shorturl.at/xRVvATeachings from the Muskrat: https://muskratmagazine.com/teachings-from-the-muskrat/This episode’s enneagram prompt is: "How can I leverage diverse insights to s...2025-02-1334 min
The Fresh Start PodcastEp One: What is your next fresh start? w/hosts Marcia and StaceyWelcome to the first episode of Fresh Start! We're thrilled to bring you a lineup of inspiring guests who have experienced fresh perspectives, career transitions, life shifts, and more. Each episode, we'll explore the transformative power of new beginnings and how to navigate life's biggest changes.On this episode, Marcia mentioned Bruce Feiler's TedX talk, "Need a Fresh Start? How to Master a Life Transition." You can watch it here: https://youtu.be/GxfNq0gIMso?si=H7_YyHfkqo1Lzdmq. Bruce offers powerful strategies for handling uncertain, painful, and confusing times, which he calls "lifequakes.”At th...2025-01-2928 min
The God And My Girlfriends PodcastWhen Religion Hurts You - with special guest Dr. Laura AndersonThis is our Season Five finale and it's a great one! We have Dr. Laura Anderson here with us to talk about her wonderful book, When Religion Hurts You: Healing from the Impact of Religious Trauma and High-Impact Religion.We also have big news about the future of this podcast and what we are doing next, so don't miss out on this jam-packed episode!About Dr. Laura Anderson:Dr. Laura Anderson is a psychotherapist, trauma resolution coach and consultant, writer and educator specializing in complex and developmental trauma...2024-12-311h 06
The Renew Your Mind PodcastFinding Empowerment as Women Created in God’s Image with Special Guest Stacey Byington WynnIn this episode, we talk with special guest Stacey Byington Wynn about what it means to be made in God’s image and how this can help us feel more confident and clearer as we navigate our faith journey. We’ll look at how to handle the confusing parts of religion and use them to grow closer to God. Tune in to learn how to see your true value and identity, even when our religious culture is a challenge, or our faith feels hard to understand. Explore resources from Stacey Byington Wynn at https://linktr.ee/clarityunleashed 2024-12-0339 min
The God And My Girlfriends PodcastA recap of the election w/Stacey and Marcia; and why you should start a Mastermind group, w/Athena Pivonka, Staci Frenes, and Marie Griffith.First, Marcia and Stacey process the election results. Maybe our discussion will help you with it too.Then, the Mastermind group is all here! Marcia, Stacey, Althena Pivonka, Marie Griffith and Staci Frenes all share their experiences of being in a Mastermind group. We talk about how and why we started one and how you can start one too! A Mastermind group is a unique community and we think you'll be inspired by this conversation. Join us!To learn more about Stacey and her work: https://linktr.ee/clarityunleashed To...2024-11-1852 min
The God And My Girlfriends PodcastHuman Design with special guest Jen Hoeft and girlfriend Athena PivonkaThis week’s podcast is a fascinating one! Have you heard of Human Design?? Join us as we learn all about it with our special guest, Jen Hoeft and our girlfriend, Athena Pivonka. ABOUT JEN:Jen Hoeft is a certified Human Design Analyst and Integrative Therapist. A Truth-Seeker, poet, teacher, author, yogi, drummer, artist. Bringing a lifetime of studying, playing and teaching music and movement, with the one desire of living a joyful, compassionate and real life that serves humanity.Jen is one of those people that brings light and love to e...2024-10-241h 19
The God And My Girlfriends PodcastFor Our Daughters film discussion w/girlfriend Amie Pronk, and how to "Find Your Spark" with special guest Irene WilliamsThis week on the podcast, Marcia and Stacey talk with guest girlfriend, Amie Pronk about the new short film, For Our Daughters. This film is the brain-child of Kristin Kobes DuMez, author of the book Jesus and John Wayne. They discuss themes from this film, which includes sexual and spiritual abuse in the church. It’s a hard topic, but also hopeful because more and more women are choosing to bravely speak out about their experiences. Their stories matter because they are helping others who have been abused feel seen, believed, and supported. It is our hope that by hi...2024-10-071h 15
The God And My Girlfriends Podcast"Rebecoming" w/special guest Dr. Merry Lin; and a chat with guest girlfriend, Marie Griffith about the healing power of natureOur girlfriend, Marie Griffith joins us this week to talk about her backpacking adventures and how nature can be a healing escape for us. I think even the most "indoorsy" person will be inspired!To read more about Marie's adventures, check out her blog at: https://www.livelikeitmatters.net/ Then, we talk to our special guest, Dr. Merry Lin about her new book, Rebecoming: Come Out Of Hiding to Live as Your God-Given Essential Self. Some of the things we talked with Dr. Lin about are:How we...2024-09-231h 13
The God And My Girlfriends PodcastPolitics, Authenticity and Pro-Aging w/girlfriend Melissa Jackson and special guest Petra AmreinWe dove right into the political arena this week with our guest girlfriend Melissa Jackson. We talked about the value of debates, how to find trusted sources for breaking down political issues, and how religious beliefs help shape our political beliefs. We also talk about the difference between values and beliefs. It's a great conversation!Then with special guest, Petra Amrein, we dig into:1. What does it mean to be our own advocate?2. How do you fill up your own cup when you feel depleted?3. What does “turning inward” look like...2024-09-091h 06
Walking is FitnessYour TurnWynn and Carol still have cold weather. Melisa knows that obsessing over step counts is detrimental for her. Stacey took advantage of an opportunity to change it up. Nan's landlord offered some advice and now she's walking every day. During today's ten-minute walk, Dave shares these stories and more!Check out Walking is Fitness on YouTubeSupport the podcast with a donation through Buy Me A CoffeeDownload your free Walking is Fitness May Challenge Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices2024-05-0411 min
The God And My Girlfriends PodcastFaith, Anxiety and Deconstructing Mamas w/Elizabeth Enns Petters; and a recap of our favorite moments in Season 4 with Marcia and StaceyAre you a Mom that is going through a faith deconstruction? Do you wonder how to raise your own children to believe in God and have faith when your own journey is in transition? Then you are definitely going to want to listen in to our guest today!Our guest for our Season Four finale is the wonderful Elizabeth Enns Petters. Lizz is a freelance writer and a podcaster known for the Deconstructing Mamas Podcast. She is the daughter of biblical scholar Pete Enns. Lizz is passionate about normalizing deconstruction as a crucial part...2024-04-301h 14
The God And My Girlfriends PodcastA conversation with TN Congressional Candidate Megan Barry; and a girlfriend chat with Melissa Jackson about navigating the political climate in a grace-filled wayAs we enter into this political election season, we reached out to former Nashville Mayor and current TN Congressional Candidate, Megan Barry for a chat. We found her lovely, forthcoming, and inspiring. Also, Marcia and Melissa Jackson discuss how they are navigating the political climate and why it's important for us as women to pay attention to what is happening right now... and then use our voices... and of course, VOTE.----ABOUT MEGAN BARRY:Megan is the daughter of a proud Marine and a stay-at-home-mom. She grew up with her three s...2024-04-221h 13
The God And My Girlfriends PodcastMusic and Friendship w/Emily Shackelton, Jenn Bostic and Sarah DarlingWithout a doubt, we have the most requests on this podcast to address friendship issues and how to forge more meaningful relationships with women. Today, we do just that! We have as our guests this week, three of the most talented and respected singer/songwriters in Nashville joining us to talk about their careers, their families, their friendship and how they balance them all!We welcome Emily Shackelton, Jenn Bostic and Sarah Darling this week as they discuss how to forge friendships in a competitive business, how to find balance in their lives and more. You guys...2024-04-081h 13