Shows
C-Suite Strategies7: The Power of Conscious Breathing and Self-Care for High-Performance LeadershipSend us a textGet ready to take a transformative breath! Join Stacie and special guest Kathleen Booker, the “Jedi of Calm,” as they explore how conscious breathwork can elevate both corporate performance and personal well-being. Kathleen shares her wisdom on embracing calm in high-pressure environments, from the C-suite to the everyday grind, offering practical tools to find balance and clarity.Breathwork is more than a relaxation tool—it’s a gateway to enhanced focus, better decision-making, and authentic self-leadership. Whether you're navigating boardroom challenges or balancing life’s many roles, this episode reveals the transforma...2025-01-1434 min