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Showing episodes and shows of
Stacie Sussman | Kathleen Booker
Shows
C-Suite Strategies
7: The Power of Conscious Breathing and Self-Care for High-Performance Leadership
Send us a textGet ready to take a transformative breath! Join Stacie and special guest Kathleen Booker, the “Jedi of Calm,” as they explore how conscious breathwork can elevate both corporate performance and personal well-being. Kathleen shares her wisdom on embracing calm in high-pressure environments, from the C-suite to the everyday grind, offering practical tools to find balance and clarity.Breathwork is more than a relaxation tool—it’s a gateway to enhanced focus, better decision-making, and authentic self-leadership. Whether you're navigating boardroom challenges or balancing life’s many roles, this episode reveals the transforma...
2025-01-14
34 min