Shows
Evolve Beyond LimitsFaith Without Fear: Choosing Love Over LabelsEpisode Summary: In this WTF episode of Evolve Beyond Limits, Stacy Gissal and Becca Lamar have an honest, nuanced conversation about faith, spirituality, and the damage that can occur when belief systems become rigid, judgmental, or rooted in fear rather than love. Sparked by recent public conversations around Christianity and inclusion, this episode explores what happens when people confuse certainty with truth and superiority with morality.Stacy and Becca share personal experiences of growing up without religion, being questioned or dismissed for not carrying a specific label, and still living deeply values-driven lives grounded in kindness...
2025-12-1856 minEvolve Beyond LimitsThe Two Principles That Quiet Stress and Restore BalanceEpisode Summary: In this episode of the Evolve Beyond Limits podcast, Stacy introduces one of the most deceptively simple—and profoundly transformative—tools she teaches her clients: the Ayurvedic principles of “like increases like” and “opposites balance.” These foundational concepts help leaders understand what their bodies, emotions, and energy are communicating in real time, long before stress turns into burnout.Drawing from stress optimization, Ayurveda, and lived experience, Stacy explains why so many people unintentionally amplify their overwhelm and how small, intentional shifts can restore clarity, energy, and alignment. This episode is a practical guide to listening to...
2025-12-1017 minEvolve Beyond LimitsWhy Motivation Fades– And What Successful People Do InsteadEpisode SummaryIn this solo episode, Stacy introduces a foundational tool she uses with every client: the Emotional Cycle of Change. She breaks down the five phases we all move through when pursuing any goal—from the sunshine-and-rainbows start to the dreaded Valley of Despair—and shows you how to recognize where you are, what to watch for, and how to keep moving until your new habits are truly embodied. If you’ve ever felt stuck starting over (again), this framework will help you normalize the hard parts and make consistent progress.You’ll LearnT...
2025-11-2627 minEvolve Beyond LimitsWTF with Becca Lamar: Why Experience Still Matters More Than Your Social Media BioEpisode Summary:In this episode of WTF with Becca Lamar, Stacy and Becca get candid about the messy middle of entrepreneurship, the illusion of overnight success, and the growing lack of integrity in the online coaching world. From Gen Z’s “instant six-figure mindset” to social media’s curated perfection, they unpack the danger of skipping the experience part of expertise—and why authenticity, humility, and real-world reps still matter.It’s an unfiltered, fiery (and funny) conversation about what’s broken in the coaching space, how to build credibility the right way, and why getting out from behin...
2025-11-2048 minEvolve Beyond LimitsThe Power of Core Values: Make Confident Decisions and Live in IntegrityEpisode Summary:In this solo episode, Stacy breaks down why feeling “off” in your life, work, or relationships is almost always a core values problem—not a productivity problem. She walks you through how to define what you stand for, how to use those values as a powerful filter for decisions, relationships, opportunities, and your calendar, and how Evolve Beyond Limits holds itself to the same standard. You’ll also get a behind-the-scenes look at EBL’s seven core values so you can decide if this is a space that expands you—or one that’s not meant for your next...
2025-11-1323 minEvolve Beyond LimitsWork Smart. Play Hard. The Real Life of a Dual-Entrepreneur CoupleIn this debut of Work Smart, Play Hard, Stacy and Andrew go behind the scenes of life as a two-entrepreneur household—sharing the good, the bad, and the ugly. From purpose-driven work and forced growth to cash-flow whiplash and capacity ceilings, they unpack what it really takes to build businesses, a marriage, and a life you actually want—without skipping the messy middle.You’ll learn:The real perks of dual entrepreneurship: purpose, impact, and self-directed growthWhy “flexibility” can backfire without boundaries (rituals, work hours, Freedom Fridays)How to navigate cash-flow...
2025-11-0442 minEvolve Beyond LimitsEvolve Beyond Limits: A New ChapterEpisode Summary:In this solo episode—recorded in the new EBL studio—Stacy Gissal pulls back the curtain on the last six months: the messy middle, the near-quit, and the decision to re-energize Evolve Beyond Limits around one core insight—stress isn’t the villain; complacency is. She traces 16 years of work across physical, mental, emotional, and spiritual health to reveal how EBL now helps leaders live in their Stress Sweet Spot and strengthen six essential Leadership Disciplines: Vitality, Clarity, Presence, Courage, Authenticity, and Vulnerability.You’ll learn:Why “str...
2025-10-3125 minEvolve Beyond LimitsWTF: Are We Really Too Much? Reclaiming the Right to Shine With Becca LamarEpisode Summary:In this raw and unfiltered episode of the Evolve Beyond Limits Podcast, Stacy Gissal and her BFF (and co-host) Becca Lamar launch the new WTF Series — a space for the conversations everyone’s having behind closed doors but no one’s brave enough to say out loud.Together, they dive into what it really means to be told you’re “too much.” From shrinking to fit in to learning to celebrate wins without guilt, they explore the emotional toll of dimming your light — and how to lead yourself and o...
2025-10-2844 minEvolve Beyond LimitsEpisode 88: Embracing Change and Transformation with Andrew GissalIntroduction: Welcome back to the Evolve Beyond Limits Podcast! Today's episode is extra special as my husband, Andrew Gissal, joins us. Andrew is an experienced entrepreneur and EOS Implementer, passionate about helping others achieve their business goals. Today, we'll delve into some defining moments that led us to question our life choices and embrace change, including our experiences in Guatemala and navigating through Covid.Conversation Highlights:Reflecting on 15 years of marriage and our journey of growth and challenges.Andrew shares his perspective on when he began to see life differently, citing our...
2024-03-071h 19Evolve Beyond LimitsEpisode 85: Make This Shift to Collapse Time & Fast-Track Your Journey to SuccessIntroductionExciting news! Our Patreon page is live! Join for exclusive content, bonus meditations, challenges, and a supportive community. Less than $7 a month. Follow this link or search for Evolve Beyond Limits on the Patreon app.Getting into Today's TopicWelcome back! Today, let's explore the profound difference between internal and external motivators. Discover how shifting from external to internal motivation can collapse time and fast-track your journey to success.External MotivatorsMost people operate from tangible goals – the championship ring, financial targets, podcast download numbers, or test gr...
2024-02-0824 minEvolve Beyond LimitsEpisode 84: Unplugged & Thriving: The Power of a Social Media DetoxIntroductionExciting news! We've officially launched our Patreon page. Join us for exclusive content, meditations, challenges, and a supportive community for less than $7 a month. Just follow this link to sign up! Getting into Today's TopicNow, onto the main event! Ever wondered what you could do with an extra 2.5 hours per day? In this episode, we dive into the transformative journey of a social media break through the lens of Human Design and its impact on health and well-being.The Concert RevelationStacy shares a poignant story a...
2024-02-0135 minEvolve Beyond LimitsEpisode 82 - Decoding Mental Authority: The Sounding Board ApproachEpisode 82 - Decoding Mental Authority: The Sounding Board ApproachIntroductionStacy Gissal delves into the intricacies of Mental Authority, a crucial facet exclusive to projectors within the Human Design system & highlights the significance of the decision-making process for projectors after receiving an invitation.Understanding Mental AuthorityStacy explores the Mental Authority, emphasizing its connection from the G center to the throat center for projectors.Clarifying that the decision-making process for projectors involves the influence of their environment.Discusses the susceptibility of projectors with Mental Authority to external conditioning...
2024-01-1824 minEvolve Beyond LimitsEpisode 81: Navigating the Depths of Self-Projected AuthorityEpisode 81: Navigating the Depths of Self-Projected AuthorityIntroductionStacy Gissal dives into the unique realm of Self-Projected Authority, specifically for projectors, yet offering universal lessons for all.Focusing on the connection between the G center and the throat center, where identity and true essence are expressed spontaneously.Emphasizing the significance of the G center in shaping identity and its connection with self-love and love received from others.Challenges in Honoring IdentityThe difficulty of not honoring one's true identity and succumbing to external expectations for the sake of...
2023-12-2827 minEvolve Beyond LimitsEpisode 80: Unveiling the Wisdom of Splenic AuthorityEpisode 80: Unveiling the Wisdom of Splenic AuthorityIntroductionHost Stacy Gissal reflects on the distinct centers that influence decision-making and the interconnectedness of these centers.Emphasizing the importance of understanding each authority to foster a holistic approach to decision-making and personal growth.The Essence of Splenic AuthorityDelving into Splenic Authority, operating from intuition and instincts to protect survival through immune system and overall well-being.The importance of making moment-to-moment decisions and staying present to allow intuition to guide.Spontaneity, Joy, and Well-beingSplenic...
2023-12-2124 minEvolve Beyond LimitsEpisode 79: Unleashing the Power of Ego Manifested AuthorityIntroductionHost Stacy Gissal takes explores the unique authority of the throat center – the Ego Manifested Authority.Unraveling the intricacies of communication, expression, manifestation, and integrity for individuals with this distinct authority.Understanding Ego Manifested AuthorityBeing linked to Manifestors, communication often becomes a growth area, presenting challenges and opportunities for personal development.Words Matter: Focusing on what you want, not what you don’t want.Realizing the responsibility for bringing thoughts into reality and the transformative power of positive language.Integrity and AlignmentStacy delves into the impo...
2023-12-1419 minEvolve Beyond LimitsEpisode 78: The Power of Sacral AuthoritiesIntroductionHost Stacy Gissal takes the spotlight to unravel the mysteries of Sacral Authorities in Human Design.Exploring the innate ability of sacral authorities to trust their gut reactions in the moment & embrace spontaneity.Understanding Sacral AuthoritiesStacy highlights the unique characteristic of sacral authorities: the ability to know immediately whether something is a yes or a no.The temptation to process this instinct with the mind, the danger of overthinking, and the importance of honoring the gut response.Steve Jobs and Connecting the DotsStacy draws parallels...
2023-12-0727 minEvolve Beyond LimitsEpisode 77: Navigating Life as an Emotional AuthorityEpisode 77: Navigating Life as an Emotional AuthorityIntroductionIn today’s episode, Stacy delves into the world of Emotional Authorities as she continues with the series on decision making authorities in Human Design.She challenges the belief that quick decisions are necessary in today's fast-paced world and explores the true nature of decision-making for emotional authorities.Understanding Your Emotional AuthorityStacy emphasizes that emotional authorities are designed to wait for clarity and should avoid spontaneous decisions.The impact of societal pressures on the tendency to make hasty decisions without allowing the emotional wave to se...
2023-11-3023 minEvolve Beyond LimitsEpisode 76: Mastering Decision Making with Human DesignIntroductionJoin our host, Stacy Gissal, as she delves into the intricacies of decision-making within the framework of Human Design.Today's episode explores one of the foundational tools of Human Design: Your Decision Making AuthorityUnderstanding Your Decision-Making AuthorityStacy emphasizes the importance of comprehending your decision-making authority in Human Design.She sheds light on the limitations of relying solely on the mind and introduces alternative, more aligned approaches.Decisions Based on Future Self vs. Past SelfStacy discusses the significance of making decisions based on who you...
2023-11-1624 minEvolve Beyond LimitsEpisode 75: Utilizing Human Design in RelationshipsIntroductionHost Stacy Gissal takes the helm for this week's episode, delving into the complex world of utilizing Human Design in relationships.She explores the significance of understanding the three key individuals involved in every relationship.The Three People in Every RelationshipStacy emphasizes the importance of recognizing that there are not just two but three individuals in every relationship.Understanding the roles of yourself, your partner, and the relationship itself is vital for building healthy connections.Why Some Relationships Feel EasierStacy discusses why certain relationship dynamics...
2023-11-0927 minEvolve Beyond LimitsEpisode 74: Navigating Fear, Activating Courage, and Aligning Your Splenic CenterIntroductionStacy introduces the episode and the importance of understanding the role of the splenic center in Human Design.Understanding the Splenic CenterStacy elaborates on the significance of the splenic center in our lives.The splenic center acts as our internal alarm system, linked to instincts.How to recognize if the splenic center is in alignment or out of alignment.Fear: Catalyst or HindranceStacy explains the role of fear in our lives.Distinguishing between beneficial fear that acts as an activator and fear that holds us back.Two options with fear: using...
2023-11-0237 minEvolve Beyond LimitsEpisode 73: Navigating Your Human Design: Is It Your Design, or Is It Self-Sabotage?Introduction:Welcome to another insightful episode of the Evolve Beyond Limits Podcast.In this episode, we're joined by our host, Stacy Gissal, a Human Design specialist, who sheds light on the intricacies of Human Design, self-sabotage, and creating alignment in your life.Episode Highlights:1. Discerning Human Design and Self-Sabotage:Stacy shares wisdom on how to distinguish between your unique Human Design and self-sabotaging behaviors.Key questions to ask to identify if your actions are in alignment with your Human Design.2. Interpreting Your 'Not Self' Theme:
2023-10-2619 minEvolve Beyond LimitsEpisode 72: Embracing Heartbreak, Conquering Fear, and Living Life to the Fullest with Stacy GissalIntroduction:Welcome to the relaunch of the Evolve Beyond Limits Podcast.In this special episode, we dive deep into the emotional journey of our host, Stacy Gissal.Stacy opens up about her recent heartbreak, her move across the country, and the power of fear.Episode Highlights:Stacy shares her personal experience with heartbreak and how it has shaped her perspective on life.The power of fear: Stacy discusses how fear can both limit and empower us.The power of the pullback: Stacy reflects on the need to hide away from the world in order to return...
2023-10-2041 min
Evolve Beyond LimitsEpisode 71: Introduction to a Reflector’s Human DesignLearn more about the fifth and final Human design type: Reflector.
Dive in and join me as I tackle the rarest of Human Designs, which make up for only 1% of the population. Would you think that the majority of them are children?
This Human Design typography absolutely amazes me. They are the mirror of our surroundings, reflecting everything back to us based on the environment they are in.
Their one-of-a-kind strategies are so wonderful that they're based on the moon cycle before making a decision. Well, since they require clarity, they are open...
2022-06-1510 minEvolve Beyond LimitsEpisode 71: Introduction to a Reflector's Human DesignLearn more about the fifth and final Human design type: Reflector.Dive in and join me as I tackle the rarest of Human Designs, which make up for only 1% of the population. Would you think that the majority of them are children?This Human Design typography absolutely amazes me. They are the mirror of our surroundings, reflecting everything back to us based on the environment they are in.Their one-of-a-kind strategies are so wonderful that they're based on the moon cycle before making a decision. Well, since they require clarity, they are open...
2022-06-1510 minEvolve Beyond LimitsEpisode 70: Introduction to a Projector’s Human DesignNext on the Human Design series are the Projectors. If you missed the previous Human Designs, feel free to go back and check them out to know more.
Making up about 21% of the population, Projectors are the wise guys of the world that are bound to be the next generation of leaders. Projectors are here to guide people of their next steps, not force and tell them what to do.
Their strategy involves waiting to be acknowledged, invited, or recognized for their wisdom, requiring extreme patience on their end. Most of the time, this results...
2022-05-1909 minEvolve Beyond LimitsEpisode 70: Introduction to a Projector's Human DesignNext on the Human Design series are the Projectors. If you missed the previous Human Designs, feel free to go back and check them out to know more.Making up about 21% of the population, Projectors are the wise guys of the world that are bound to be the next generation of leaders. Projectors are here to guide people of their next steps, not force and tell them what to do.Their strategy involves waiting to be acknowledged, invited, or recognized for their wisdom, requiring extreme patience on their end. Most of the time, this results...
2022-05-1909 minEvolve Beyond LimitsEpisode 69: Introduction to a Manifestor’s Human DesignContinuing the Human Design series, today we will be talking about the Manifestor. Being the second rarest of all the types, Manifestors are here to initiate action influenced by their very powerful aura.
Often times, Manifestors don't see themselves with the power they actually have and might even get uncomfortable with it. When a Manifestor practices the strategy of informing, understand that they are in no way asking for permission or negotiations. Communication is their best friend, even though at time they think that informing and communicating their plans to others introduces possibilities of blockages. However, communicating...
2022-05-1309 minEvolve Beyond LimitsEpisode 69: Introduction to a Manifestor's Human DesignContinuing the Human Design series, today we will be talking about the Manifestor. Being the second rarest of all the types, Manifestors are here to initiate action influenced by their very powerful aura.Often times, Manifestors don't see themselves with the power they actually have and might even get uncomfortable with it. When a Manifestor practices the strategy of informing, understand that they are in no way asking for permission or negotiations. Communication is their best friend, even though at time they think that informing and communicating their plans to others introduces possibilities of blockages. However, communicating...
2022-05-1209 minEvolve Beyond LimitsEpisode 68: Introduction to a Manifesting Generator’s Human DesignToday's episode is a continuation of our discussion about Human Design types and in this podcast we are going to talk about Manifesting Generators - a derivative of the Generators. If you haven't listened to the previous episode about Generators, go ahead and do that as this is related to that episode.
Let's talk about MG's role in empowering those around them, inspiring like minded people, and how their voice can change the world. Aside from interacting through responding to their environment, MGs also need to inform people around them who may be affected by their decisions...
2022-05-0512 minEvolve Beyond LimitsEpisode 68: Introduction to a Manifesting Generator's Human DesignToday's episode is a continuation of our discussion about Human Design types and in this podcast we are going to talk about Manifesting Generators - a derivative of the Generators. If you haven't listened to the previous episode about Generators, go ahead and do that as this is related to that episode.Let's talk about MG's role in empowering those around them, inspiring like minded people, and how their voice can change the world. Aside from interacting through responding to their environment, MGs also need to inform people around them who may be affected by their decisions...
2022-05-0512 minEvolve Beyond LimitsEpisode 67: Introduction to a Generator’s Human DesignToday's episode is a continuation of our Human Design series. In the following episodes, we will be diving deep into each types of Human Design and what each brings to humanity.
These episodes will guide you in finding out:
- What is your type
- What is your purpose for being here
- How are you meant to interact with the world
- What are your gifts
- What challenges can you expect
- What is your goal
Today, let's start with the Generators.
I invite you to Text "Journal2021" to 248-206-3431...
2022-04-2813 minEvolve Beyond LimitsEpisode 67: Introduction to a Generator's Human DesignToday's episode is a continuation of our Human Design series. In the following episodes, we will be diving deep into each types of Human Design and what each brings to humanity.These episodes will guide you in finding out:- What is your type- What is your purpose for being here- How are you meant to interact with the world- What are your gifts- What challenges can you expect- What is your goalToday, let's start with the Generators.I invite you...
2022-04-2813 minEvolve Beyond LimitsEpisode 66: What is Human Design?In today's podcast, we are going to be talking all about Human Design and how to use it. At it's core, it is a powerful self-discovery tool. It's a combination of ancient and modern sciences created in 1897 for parents to help their children understand their unique blueprints, their purpose and function, and raise them based on that. Human Design helps you understand who you are at your core.
Join me as we talk about how Human Design improves your relationships, understand who you are, know more about your innate gifts, and use that in an empowering way...
2022-04-2113 minEvolve Beyond LimitsEpisode 66: What is Human Design?In today's podcast, we are going to be talking all about Human Design and how to use it. At it's core, it is a powerful self-discovery tool. It's a combination of ancient and modern sciences created in 1897 for parents to help their children understand their unique blueprints, their purpose and function, and raise them based on that. Human Design helps you understand who you are at your core.Join me as we talk about how Human Design improves your relationships, understand who you are, know more about your innate gifts, and use that in an empowering way...
2022-04-2113 minEvolve Beyond LimitsEpisode 65: A Conversation with Andrea ParkerIn today's podcast, Andrea Parker and I dive into this fun and immersive conversation about deep work and co-creation.
In this episode, Andrea shares about the "Heart Freedom Method" - a tool she uses to do deep work and find the unconscious block that is keeping you stuck in a situation or feeling. This method allows you to resurface memories that have happened in the past and look at it in the light of love instead of hurt.
Join us as we talk about how the "soul is always circling bock home" and how the...
2022-04-1455 minEvolve Beyond LimitsEpisode 65: A Conversation with Andrea ParkerIn today's podcast, Andrea Parker and I dive into this fun and immersive conversation about deep work and co-creation.In this episode, Andrea shares about the "Heart Freedom Method" - a tool she uses to do deep work and find the unconscious block that is keeping you stuck in a situation or feeling. This method allows you to resurface memories that have happened in the past and look at it in the light of love instead of hurt.Join us as we talk about how the "soul is always circling bock home" and how the...
2022-04-1455 minEvolve Beyond LimitsEpisode 64: Evolve Meditations - Crown ChakraToday's Evolve Beyond Limits meditation is dedicated to the Crown Chakra.
The Crown Chakra is all about Divine Energy, pure consciousness, connection to Divine Intelligence, and where all manifestations begin.
As you get yourself comfortable, allow the energy to pour into your body from the tops of your head and expanding as it moves down to all the other chakra centers of your body. Visualize your future, where you are, who you're with, and notice the essence of what you're feeling as you're there.
Open yourself to the Divine Message that you need...
2022-04-0812 minEvolve Beyond LimitsEpisode 64: Evolve Meditations - Crown ChakraToday's Evolve Beyond Limits meditation is dedicated to the Crown Chakra.The Crown Chakra is all about Divine Energy, pure consciousness, connection to Divine Intelligence, and where all manifestations begin.As you get yourself comfortable, allow the energy to pour into your body from the tops of your head and expanding as it moves down to all the other chakra centers of your body. Visualize your future, where you are, who you're with, and notice the essence of what you're feeling as you're there.Open yourself to the Divine Message that you need...
2022-04-0812 minEvolve Beyond LimitsEpisode 63: Crown Chakra PodcastToday's episode is going to be rounding out the Chakra series with the Crown Chakra.
The Crown Chakra is very unique because it is not found on our physical body, but actually above our head. The Crown Chakra is also all about Divine Energy, pure consciousness, our connection to Divine Intelligence, and where all our manifestations begin. At its essence, it is where we find meaning in our life.
The life lesson that comes with this chakra is the ability to heal ourselves and others. It comes down to being able to set your ego...
2022-04-0620 minEvolve Beyond LimitsEpisode 63: Crown Chakra PodcastToday's episode is going to be rounding out the Chakra series with the Crown Chakra.The Crown Chakra is very unique because it is not found on our physical body, but actually above our head. The Crown Chakra is also all about Divine Energy, pure consciousness, our connection to Divine Intelligence, and where all our manifestations begin. At its essence, it is where we find meaning in our life.The life lesson that comes with this chakra is the ability to heal ourselves and others. It comes down to being able to set your ego...
2022-04-0620 minEvolve Beyond LimitsEpisode 62: Evolve Meditations - Third Eye
Today's Evolve Beyond Limits meditation is all about focusing on your Third Eye Chakra.
Today's meditation is all about seeing who you really are. It's about cutting through the illusion and stories that we've been telling ourselves for so long, distorting the way we look at ourselves.
Allow yourself to surrender to the here and now. It's time to wipe away any illusions, stories, and perceptions that has stopped you from seeing the beauty of who you really are. Connect to your higher-self and listen to the message that was meant for you, and embody...
2022-03-2412 minEvolve Beyond LimitsEpisode 62: Evolve Meditations - Third EyeToday's Evolve Beyond Limits meditation is all about focusing on your Third Eye Chakra.Today's meditation is all about seeing who you really are. It's about cutting through the illusion and stories that we've been telling ourselves for so long, distorting the way we look at ourselves.Allow yourself to surrender to the here and now. It's time to wipe away any illusions, stories, and perceptions that has stopped you from seeing the beauty of who you really are. Connect to your higher-self and listen to the message that was meant for you, and embody...
2022-03-2412 minEvolve Beyond LimitsEpisode 61: Third Eye PodcastToday's episode is going to be focused on our 6th energy center - the Third Eye.
The Third Eye is the command center, located right in-between your eyes, in the middle of your forehead, and three inches back - very much like where your pineal gland is. It is one of the most mysterious part of our body which is generally closed most of the time, and most people don't know how to open it. As kids, we were taught to close it - to close our minds from our intuition, our natural attraction to life's mysteries...
2022-03-1718 minEvolve Beyond LimitsEpisode 61: Third Eye PodcastToday's episode is going to be focused on our 6th energy center - the Third Eye.The Third Eye is the command center, located right in-between your eyes, in the middle of your forehead, and three inches back - very much like where your pineal gland is. It is one of the most mysterious part of our body which is generally closed most of the time, and most people don't know how to open it. As kids, we were taught to close it - to close our minds from our intuition, our natural attraction to life's mysteries...
2022-03-1718 minEvolve Beyond LimitsEpisode 60: Evolve Meditations - Throat ChakraToday's Evolve Beyond Limits meditation is all about waking and activating your Throat Chakra.
Our mantra as we activate our chakra: "I speak truth. I seek truth. I embrace truth. I live truth."
Notice any sensation you are experiencing and know that you are safe and protected at all times, despite dropping the armor you've built to shield yourself. Notice the lightness and freedom as you drop the chains that has kept you stuck in place. Notice the sensation you feel as you drop the mask you've been wearing and embrace your truth.
...
2022-03-1110 minEvolve Beyond LimitsEpisode 60: Evolve Meditations - Throat ChakraToday's Evolve Beyond Limits meditation is all about waking and activating your Throat Chakra.Our mantra as we activate our chakra: "I speak truth. I seek truth. I embrace truth. I live truth."Notice any sensation you are experiencing and know that you are safe and protected at all times, despite dropping the armor you've built to shield yourself. Notice the lightness and freedom as you drop the chains that has kept you stuck in place. Notice the sensation you feel as you drop the mask you've been wearing and embrace your truth....
2022-03-1110 minEvolve Beyond LimitsEpisode 59: Throat Chakra PodcastToday's episode is going to into our fifth energy center - our Throat Chakra.
The throat is all about listening to God's will and speaking your truth. However, we have to keep in mind that there is a difference between 'speaking to be heard' and 'speaking your truth'. As much as the throat is all about speaking and communication, it is also about listening and all other forms of communication.
Communication is what shapes our future. When we voice out something that we want to or do not want, it's the first step to creating...
2022-03-1029 minEvolve Beyond LimitsEpisode 59: Throat Chakra PodcastToday's episode is going to into our fifth energy center - our Throat Chakra.The throat is all about listening to God's will and speaking your truth. However, we have to keep in mind that there is a difference between 'speaking to be heard' and 'speaking your truth'. As much as the throat is all about speaking and communication, it is also about listening and all other forms of communication.Communication is what shapes our future. When we voice out something that we want to or do not want, it's the first step to creating...
2022-03-1029 minEvolve Beyond LimitsEpisode 58: Evolve Meditations - HeartToday's Evolve Beyond Limits meditation is all about allowing our love and compassion to expand and radiate from within us.Everything in your life, you have the ability to change if you're willing to take responsibility. Once you take responsibility, you are able to manifest anything and everything.Let's take a moment to feel what it feels like to pour love, gratitude, and happiness to the people you love the most. Let's allow that feeling and energy to expand from your heart to the people and beings around you. Remind yourself through this meditation that...
2022-03-0408 minEvolve Beyond LimitsEpisode 58: Evolve Meditations - HeartToday's Evolve Beyond Limits meditation is all about allowing our love and compassion to expand and radiate from within us.
Everything in your life, you have the ability to change if you're willing to take responsibility. Once you take responsibility, you are able to manifest anything and everything.
Let's take a moment to feel what it feels like to pour love, gratitude, and happiness to the people you love the most. Let's allow that feeling and energy to expand from your heart to the people and beings around you. Remind yourself through this meditation that...
2022-03-0408 minEvolve Beyond LimitsEpisode 57: Heart PodcastToday, we are going to focus on our Heart chakra, our fourth energy center.
This topic is very dear and important to me because I believe that to change the world, we must open the human heart - which is more difficult than we expect it to be. And so in this episode, we are going to focus on all things related to the Heart Chakra so we can live more from our hearts and less from our heads.
The heart is all about cosmic love, compassion, receiving, sense of peace, and relationships. If we're...
2022-03-0325 minEvolve Beyond LimitsEpisode 57: Heart PodcastToday, we are going to focus on our Heart chakra, our fourth energy center.This topic is very dear and important to me because I believe that to change the world, we must open the human heart - which is more difficult than we expect it to be. And so in this episode, we are going to focus on all things related to the Heart Chakra so we can live more from our hearts and less from our heads.The heart is all about cosmic love, compassion, receiving, sense of peace, and relationships. If we're...
2022-03-0325 minEvolve Beyond LimitsEpisode 56: Evolve Meditations - Solar PlexusToday's Evolve Beyond Limits meditation is all about activating your power center.
We are the catalyst of change in our own lives, and in the lives of others, but not until we have focused on activating our power center. You have the ability to do that now.
Allow you worries to wash away as you relax each body part, one by one. Notice any resistance, any pain, and notice what these are trying to tell you as you take deep breaths.
Step into and stand in the sense peace, calm, protection, and purity...
2022-02-2510 minEvolve Beyond LimitsEpisode 56: Evolve Meditations - Solar PlexusToday's Evolve Beyond Limits meditation is all about activating your power center.We are the catalyst of change in our own lives, and in the lives of others, but not until we have focused on activating our power center. You have the ability to do that now.Allow you worries to wash away as you relax each body part, one by one. Notice any resistance, any pain, and notice what these are trying to tell you as you take deep breaths.Step into and stand in the sense peace, calm, protection, and purity...
2022-02-2510 minEvolve Beyond LimitsEpisode 55: Solar PlexusToday, we are going to focus on our Solar Plexus chakra.
This sits right below our chest, between the heart and the belly button. This is commonly called our power center and is represented by fire. This is all about transformation and action. It is also about self-esteem and confidence, igniting our personal power and our will to do things. Our solar plexus is all about overcoming inertia - overcoming addictive patterns, comfort zones, and breaking old patterns.
In this episode, we are going to be reflecting on what is feeding our soul, what experiences...
2022-02-2435 minEvolve Beyond LimitsEpisode 55: Solar PlexusToday, we are going to focus on our Solar Plexus chakra.This sits right below our chest, between the heart and the belly button. This is commonly called our power center and is represented by fire. This is all about transformation and action. It is also about self-esteem and confidence, igniting our personal power and our will to do things. Our solar plexus is all about overcoming inertia - overcoming addictive patterns, comfort zones, and breaking old patterns.In this episode, we are going to be reflecting on what is feeding our soul, what experiences...
2022-02-2435 minEvolve Beyond LimitsEpisode 54: Evolve Meditations - SacralToday's Evolve Beyond Limits meditation is all about reconnecting to the Divine Love that is always available to you. The Divine Love that opens your heart and allows you to lead from a place of kindness and love for yourself and for other people around you.We can only love others to the extent which we love ourselves, which is why taking time to connect with your heart and pouring love to your entire being is important.Without love, fear takes holds and blocks us from seeing the beauty that is always surrounding us.
2022-02-1808 minEvolve Beyond LimitsEpisode 54: Evolve Meditations - SacralToday's Evolve Beyond Limits meditation is all about reconnecting to the Divine Love that is always available to you. The Divine Love that opens your heart and allows you to lead from a place of kindness and love for yourself and for other people around you.
We can only love others to the extent which we love ourselves, which is why taking time to connect with your heart and pouring love to your entire being is important.
Without love, fear takes holds and blocks us from seeing the beauty that is always surrounding us.
2022-02-1808 minEvolve Beyond LimitsEpisode 53: Sacral PodcastToday, we are going to hop into the second chakra - the Sacral Center.As promised, this is going to be a juicy podcast because the Sacral is all about connection to ourselves. The Sacral chakra is located in our pelvic bowl, the positioning itself is already very juicy to begin with! But beyond that, the Sacral is really all about our feminine energy - our mood, the unseen, the mysterious. It's all about our experiences, making it juicier.In this episode, we are going to be talking all about experiences, emotions, moods, defense mechanisms...
2022-02-1730 minEvolve Beyond LimitsEpisode 53: Sacral PodcastToday, we are going to hop into the second chakra - the Sacral Center.
As promised, this is going to be a juicy podcast because the Sacral is all about connection to ourselves. The Sacral chakra is located in our pelvic bowl, the positioning itself is already very juicy to begin with! But beyond that, the Sacral is really all about our feminine energy - our mood, the unseen, the mysterious. It's all about our experiences, making it juicier.
In this episode, we are going to be talking all about experiences, emotions, moods, defense mechanisms...
2022-02-1730 minEvolve Beyond LimitsEpisode 52: Evolve Meditations - RootToday's Evolve Beyond Limits meditation is focused on grounding and connecting to our Root chakra. Take this moment to get comfortable and sync into the moment.
Notice places of tension, aches, pressure, and pains. Bring awareness to your physical body, scan each area from the top of your head to the end of your toes.
Our physical body is an important piece of us being here on earth. Pay attention to it, listen to it, give it the attention it needs. Let go of anything that is worrying you today, anything weighing on your mind...
2022-02-1410 minEvolve Beyond LimitsEpisode 52: Evolve Meditations - RootToday's Evolve Beyond Limits meditation is focused on grounding and connecting to our Root chakra. Take this moment to get comfortable and sync into the moment.Notice places of tension, aches, pressure, and pains. Bring awareness to your physical body, scan each area from the top of your head to the end of your toes.Our physical body is an important piece of us being here on earth. Pay attention to it, listen to it, give it the attention it needs. Let go of anything that is worrying you today, anything weighing on your mind...
2022-02-1410 minEvolve Beyond LimitsEpisode 51: Root ChakraThis week, we are continuing with the Chakra series and this episode will be focused on the Root Chakra.
Being the lowest chakra, it is the foundation of our entire system, making it extremely important. It is the chakra that gives us our stability, safety, organization, and grounding.
In this series, we will be talking about how a strong root chakra manifests for you. What it's like to live a life with an imbalanced root chakra and how to fix it.
I invite you to Text "Journal2021" to 248-206-3431 to join the...
2022-02-0329 minEvolve Beyond LimitsEpisode 51: Root ChakraThis week, we are continuing with the Chakra series and this episode will be focused on the Root Chakra.Being the lowest chakra, it is the foundation of our entire system, making it extremely important. It is the chakra that gives us our stability, safety, organization, and grounding.In this series, we will be talking about how a strong root chakra manifests for you. What it's like to live a life with an imbalanced root chakra and how to fix it.I invite you to Text "Journal2021" to 248-206-3431 to join the...
2022-02-0329 minEvolve Beyond LimitsEpisode 50: Evolve Meditations - Grounding MeditationToday's Evolve Beyond Limits Meditation is all about Grounding. Find a place where you can sit comfortably with your feet planted on the ground. Allow yourself to breathe in and out, be in this still moment, and pay attention to your breathing.
This grounding meditation will help you connect more to your body, to Mother Earth, and transmute negative energy into a positive one. Allow yourself to relax and imagine that roots are coming from the bottom of your feet connecting you deep into the earth. Allow yourself to feel safe, secured, let go of worries, fear...
2022-01-2710 minEvolve Beyond LimitsEpisode 50: Evolve Meditations - Grounding MeditationToday's Evolve Beyond Limits Meditation is all about Grounding. Find a place where you can sit comfortably with your feet planted on the ground. Allow yourself to breathe in and out, be in this still moment, and pay attention to your breathing.This grounding meditation will help you connect more to your body, to Mother Earth, and transmute negative energy into a positive one. Allow yourself to relax and imagine that roots are coming from the bottom of your feet connecting you deep into the earth. Allow yourself to feel safe, secured, let go of worries, fear...
2022-01-2710 minEvolve Beyond LimitsEpisode 49: Evolve Meditations - Chakra CleansingToday's Evolve Beyond Limits Meditation is all about clearing out our chakras and allowing our energy to flow freely, releasing anything that is getting in our way.
Allow yourself to surrender into the moment. Allow any tension or worry to wash away. Allow yourself to fully relax your mind and body. As you imagine and allow the light of protection, healing, and love to clear each of your chakras, take this moment to observe without judging and allow it to clear and heal you from within.
Take a moment to settle in, close your eyes...
2022-01-0624 minEvolve Beyond LimitsEpisode 49: Evolve Meditations - Chakra CleansingToday's Evolve Beyond Limits Meditation is all about clearing out our chakras and allowing our energy to flow freely, releasing anything that is getting in our way.Allow yourself to surrender into the moment. Allow any tension or worry to wash away. Allow yourself to fully relax your mind and body. As you imagine and allow the light of protection, healing, and love to clear each of your chakras, take this moment to observe without judging and allow it to clear and heal you from within.Take a moment to settle in, close your eyes...
2022-01-0624 minEvolve Beyond LimitsEpisode 48: Introduction to Energy (Solo Episode)Today, we are going to dive into energies and the spirit aspect.
Energy helps us manifest magic in our world. It is the combination with our mind and body that brings about synchronicities, miracles, and divine intervention. No wonder the planet is suffering - it is because us human beings are also suffering internally, impacting everything around us. Energy connects everything. The same reason how one's negative attitude can impact an entire room, or how moon cycles affect us in many ways. Everything is energy, and everything is connected.
If we can truly open our...
2021-12-2311 minEvolve Beyond LimitsEpisode 48: Introduction to Energy (Solo Episode)Today, we are going to dive into energies and the spirit aspect.Energy helps us manifest magic in our world. It is the combination with our mind and body that brings about synchronicities, miracles, and divine intervention. No wonder the planet is suffering - it is because us human beings are also suffering internally, impacting everything around us. Energy connects everything. The same reason how one's negative attitude can impact an entire room, or how moon cycles affect us in many ways. Everything is energy, and everything is connected.If we can truly open our...
2021-12-2311 minEvolve Beyond LimitsEpisode 45: History Will Repeat ItselfToday's podcast is dedicated to all the families affected by the school shooting that happened here in Michigan just recently.
Tragedies often bring people together, but we don't really learn from it, allowing it to happen again, and again, and again. Very few people will want to hear this, but history will repeat itself. Until we finally wake up and find a solution, stop pointing fingers on who's to be blamed, this will remain to be a humanity issue. If humans aren't willing to take responsibility for what is happening, then we don't stand a chance to...
2021-12-0210 minEvolve Beyond LimitsEpisode 45: History Will Repeat ItselfToday's podcast is dedicated to all the families affected by the school shooting that happened here in Michigan just recently.Tragedies often bring people together, but we don't really learn from it, allowing it to happen again, and again, and again. Very few people will want to hear this, but history will repeat itself. Until we finally wake up and find a solution, stop pointing fingers on who's to be blamed, this will remain to be a humanity issue. If humans aren't willing to take responsibility for what is happening, then we don't stand a chance to...
2021-12-0210 min
Evolve Beyond LimitsEpisode 44: Season 2 - Launch EpisodeWe are jumping in to Season 2 of the ALL-NEW Evolve Beyond Limits podcast! This will be a lot more raw, a lot more real, and a lot weirder - as I am stepping into the newest version of myself and bringing you all along with me!In this episode, I talked about two of my very own experiences of "The Blame Game." In one way or another, we all get to experience this - and sometimes we are guilty of it as well. The projection, the shifting, the complaining...all of these are learned behaviors that we...
2021-12-0109 min
Evolve Beyond LimitsEpisode 44: Season 2 - Launch EpisodeWe are jumping in to Season 2 of the ALL-NEW Evolve Beyond Limits podcast! This will be a lot more raw, a lot more real, and a lot weirder - as I am stepping into the newest version of myself and bringing you all along with me!
In this episode, I talked about two of my very own experiences of "The Blame Game." In one way or another, we all get to experience this - and sometimes we are guilty of it as well. The projection, the shifting, the complaining...all of these are learned behaviors that we...
2021-12-0109 min
Evolve Beyond LimitsExpand Your Business & Your Life Series - Part 1 - EnergyStacy Gissal (Evolve Beyond Limits Coach) and Jen Medders (Next Level Wealth Business Coach) have teamed up to bring you a 3 part series dedicated to expanding your business & your life!
They have combined their experience in everything from mental health to business coaching to spiritual mentor to bring a whole person approach to business coaching.
They have designed this method for the people out there that want to have it all - the business & the life! This series is dedicated to helping you maximize your energy, gain clarity on the life & business you truly want...
2021-10-2700 min
Evolve Beyond LimitsExpand Your Business & Your Life Series - Part 1 - EnergyStacy Gissal (Evolve Beyond Limits Coach) and Jen Medders (Next Level Wealth Business Coach) have teamed up to bring you a 3 part series dedicated to expanding your business & your life!They have combined their experience in everything from mental health to business coaching to spiritual mentor to bring a whole person approach to business coaching.They have designed this method for the people out there that want to have it all - the business & the life! This series is dedicated to helping you maximize your energy, gain clarity on the life & business...
2021-10-2727 minEvolve Beyond LimitsEpisode 25: Have you ever felt like an outsider in your own life? (Solo Episode)It's not easy to walk your own path! But you are here because you have that spark within you and want to do something different. The struggle is that it is easier to follow the social norms, it's easier to hide in the shadows, it's easier to stay exactly where you are. Easier to blame everything and everyone, while it feels easier there will be a time where in your gut enough is enough. You can't hide any long, can't keep putting yourself last. You know you are meant for more.
You are not alone, you never...
2021-07-0108 minEvolve Beyond LimitsEpisode 25: Have you ever felt like an outsider in your own life? (Solo Episode)It's not easy to walk your own path! But you are here because you have that spark within you and want to do something different. The struggle is that it is easier to follow the social norms, it's easier to hide in the shadows, it's easier to stay exactly where you are. Easier to blame everything and everyone, while it feels easier there will be a time where in your gut enough is enough. You can't hide any long, can't keep putting yourself last. You know you are meant for more.You are not alone, you never...
2021-07-0108 minEvolve Beyond LimitsEpisode 12: How you can tap into your natural gifts with Stephanie GilstrapWelcome to the Evolve Beyond Limits Podcast with Stacy Gissal
Create a life that sets your soul on fire!
Join me each week as we hear from people who have done exactly this in their own lives!
Meet Stephanie Gilstrap. She and I met last year and she has transformed how I think about expressing yourself in style and creativity! She’s the founder of DailyStyleUpgrade.com and she helps women refine their personal style and exude the confidence they have within. We talked a lot about how clothing and style is a reflection of what’s inside...
2021-05-171h 07Evolve Beyond LimitsEpisode 12: How you can tap into your natural gifts with Stephanie GilstrapWelcome to the Evolve Beyond Limits Podcast with Stacy GissalCreate a life that sets your soul on fire!Join me each week as we hear from people who have done exactly this in their own lives!Meet Stephanie Gilstrap. She and I met last year and she has transformed how I think about expressing yourself in style and creativity! She’s the founder of DailyStyleUpgrade.com and she helps women refine their personal style and exude the confidence they have within. We talked a lot about how clothing and style is a reflection of wh...
2021-05-171h 07Evolve Beyond LimitsEpisode 10: Everything we need is within us with Mo CopelandWelcome to the Evolve Beyond Limits Podcast with Stacy Gissal
Trigger Warning (TW): In this episode, Mo shares such a powerful, difficult story about child abuse.
My friend Mo Copeland and I sat down to talk about his journey of transformation and have a heart-led conversation about everything from his upbringing, his faith, and the lessons he’s learned along the way.
After years of living in stuck patterns that he inherited, Mo flipped the script on his life and began to explore how to create a life and an authentic and true hi...
2021-05-101h 25Evolve Beyond LimitsEpisode 10: Everything we need is within us with Mo CopelandWelcome to the Evolve Beyond Limits Podcast with Stacy GissalTrigger Warning (TW): In this episode, Mo shares such a powerful, difficult story about child abuse.My friend Mo Copeland and I sat down to talk about his journey of transformation and have a heart-led conversation about everything from his upbringing, his faith, and the lessons he’s learned along the way.After years of living in stuck patterns that he inherited, Mo flipped the script on his life and began to explore how to create a life and an authentic and true hi...
2021-05-101h 25Evolve Beyond LimitsEpisode 9: Seek to Understand (Solo Episode)In this week’s solo episode, I talk about the concept of "Seek to Understand." This is one of the biggest lessons I’ve personally been learning from my husband Andrew and it is life-changing - and I want to share it with you, too!
So often when someone doesn’t get back to us with a text or seems like they don’t want to work with you, we assume the worst. We take this small amount of information and make negative assumptions from there. Sound familiar? We all do this. But, what if instead of jumping...
2021-05-0606 minEvolve Beyond LimitsEpisode 9: Seek to Understand (Solo Episode)In this week’s solo episode, I talk about the concept of "Seek to Understand." This is one of the biggest lessons I’ve personally been learning from my husband Andrew and it is life-changing - and I want to share it with you, too!So often when someone doesn’t get back to us with a text or seems like they don’t want to work with you, we assume the worst. We take this small amount of information and make negative assumptions from there. Sound familiar? We all do this. But, what if instead of jumping...
2021-05-0606 minEvolve Beyond LimitsEpisode 8: How to build a life you love (in work and in life) with Kelsey EyersWelcome to the Evolve Beyond Limits Podcast with Stacy Gissal
Create a life that sets your soul on fire. Join me each week as we hear from people who have done exactly this in their own lives!
Our guest this week is Kelsey Eyers. She’s founded multiple super successful businesses including Sweat CBD and Boss Boxx. She left a job that left her unfulfilled and started Sweat CBD. She is also so centered. Over the years she's done a lot of the inner work and connecting with her highest self, which I love!
If...
2021-05-0356 minEvolve Beyond LimitsEpisode 8: How to build a life you love (in work and in life) with Kelsey EyersWelcome to the Evolve Beyond Limits Podcast with Stacy GissalCreate a life that sets your soul on fire. Join me each week as we hear from people who have done exactly this in their own lives! Our guest this week is Kelsey Eyers. She’s founded multiple super successful businesses including Sweat CBD and Boss Boxx. She left a job that left her unfulfilled and started Sweat CBD. She is also so centered. Over the years she's done a lot of the inner work and connecting with her highest self, which I love! ...
2021-05-0356 minEvolve Beyond LimitsEpisode 7: The ONE perspective shift you need to make to transform your life (Solo Episode)In this week’s solo episode, I share The ONE perspective shift you need to make to transform your life and that’s this: Everything in your life happens for you, not to you.
This perspective shift is extremely hard to do, but once you make this leap, you can move forward in full confidence and pursue the life of adventure and fun that you want to lead!
The reason you are where you are right now is because of the decisions, habits, and beliefs you’ve had up to this point. But the decisions you make...
2021-04-2907 minEvolve Beyond LimitsEpisode 7: The ONE perspective shift you need to make to transform your life (Solo Episode)In this week’s solo episode, I share The ONE perspective shift you need to make to transform your life and that’s this: Everything in your life happens for you, not to you. This perspective shift is extremely hard to do, but once you make this leap, you can move forward in full confidence and pursue the life of adventure and fun that you want to lead! The reason you are where you are right now is because of the decisions, habits, and beliefs you’ve had up to this point. But the decisions you make...
2021-04-2907 minEvolve Beyond LimitsEpisode 6: Courageous Confidence with Johnny ElsasserWelcome to the Evolve Beyond Limits Podcast with Stacy Gissal
Create a life that sets your soul on fire. Join me each week as we hear from people who have done exactly this in their own lives!
Our guest this week is Johnny Elasser, a former Special Operations U.S. Army Ranger turned coach who helps men find their purpose and step into their own masculinity in society today. Believe me when I tell you I LOVED recording this episode with Johnny - our missions are both to help men and women find their confidence...
2021-04-261h 22Evolve Beyond LimitsEpisode 6: Courageous Confidence with Johnny ElsasserWelcome to the Evolve Beyond Limits Podcast with Stacy GissalCreate a life that sets your soul on fire. Join me each week as we hear from people who have done exactly this in their own lives!Our guest this week is Johnny Elasser, a former Special Operations U.S. Army Ranger turned coach who helps men find their purpose and step into their own masculinity in society today. Believe me when I tell you I LOVED recording this episode with Johnny - our missions are both to help men and women find their confidence...
2021-04-261h 22Evolve Beyond LimitsEpisode 5: Don't Keep Your Circle Too Small (Solo Episode)In this bonus solo episode, I explore the topic about the power of the people you surround yourself with.
We all have heard that you’re the sum of the five people you spend time with. Instead, you’re a product of the people you meet, the places you go, and the books you read.
People that come in and out of your life who are there to teach you something at a particular moment in your life. This shows up in so many different ways (a few powerful personal examples I share in this episod...
2021-04-2208 minEvolve Beyond LimitsEpisode 5: Don't Keep Your Circle Too Small (Solo Episode)In this bonus solo episode, I explore the topic about the power of the people you surround yourself with. We all have heard that you’re the sum of the five people you spend time with. Instead, you’re a product of the people you meet, the places you go, and the books you read. People that come in and out of your life who are there to teach you something at a particular moment in your life. This shows up in so many different ways (a few powerful personal examples I share in this episod...
2021-04-2208 minEvolve Beyond LimitsEpisode 4: Maybe We Should All Be A Little More Selfish with Bethany ReyesWelcome to the Evolve Beyond Limits Podcast with Stacy Gissal
Create a life that sets your soul on fire!
Join me each week as we hear from people who have done exactly this in their own lives!
Our guest this week is Bethany Reyes, real estate and development entrepreneur. In this episode, we dove deep into topics like self love, loving others, and how to make brave choices. Give it a listen!
Join us and learn about: how to make brave choices and dealing with the response of everyone around you; prioritizing yourself...
2021-04-191h 08Evolve Beyond LimitsEpisode 4: Maybe We Should All Be A Little More Selfish with Bethany ReyesWelcome to the Evolve Beyond Limits Podcast with Stacy GissalCreate a life that sets your soul on fire!Join me each week as we hear from people who have done exactly this in their own lives!Our guest this week is Bethany Reyes, real estate and development entrepreneur. In this episode, we dove deep into topics like self love, loving others, and how to make brave choices. Give it a listen!Join us and learn about: how to make brave choices and dealing with the response of everyone around you; prioritizing...
2021-04-191h 08Evolve Beyond LimitsEpisode 3: Curiosity (Solo Episode)Episode 3: Curiosity (Solo Episode)
In this bonus solo episode, I dive deep into the power of my favorite human superpower: Curiosity. We’re all born with this power, but while we’re growing up, we lose our innate sense of wonder. But if we can tap into our curiosity amazing things can happen. We often shy away from being curious - afraid of what we may uncover. But I’m here to tell you that there’s immense potential for growth and change in what we may uncover.
In this episode, I talk about how curiosit...
2021-04-1610 minEvolve Beyond LimitsEpisode 3: Curiosity (Solo Episode)Episode 3: Curiosity (Solo Episode)In this bonus solo episode, I dive deep into the power of my favorite human superpower: Curiosity. We’re all born with this power, but while we’re growing up, we lose our innate sense of wonder. But if we can tap into our curiosity amazing things can happen. We often shy away from being curious - afraid of what we may uncover. But I’m here to tell you that there’s immense potential for growth and change in what we may uncover.In this episode, I talk about how curiosit...
2021-04-1610 minEvolve Beyond LimitsEpisode 2: Mindset Matters with Carly GrennorWelcome to the Evolve Beyond Limits Podcast with Stacy Gissal
Create a life that sets your soul on fire!
Join me each week as we hear from people who have done exactly this in their own lives!
Our guest this week is Carly Grennor. She helps others master their mindset to achieve their highest potential. She has a Masters in sports psychology and a board certified behavior analyst. She lost 100 lbs in 8 months by mastering her own mindset. I wanted to bring Carly on because of her special outlook on life. Let’s div...
2021-04-1447 minEvolve Beyond LimitsEpisode 2: Mindset Matters with Carly GrennorWelcome to the Evolve Beyond Limits Podcast with Stacy GissalCreate a life that sets your soul on fire!Join me each week as we hear from people who have done exactly this in their own lives! Our guest this week is Carly Grennor. She helps others master their mindset to achieve their highest potential. She has a Masters in sports psychology and a board certified behavior analyst. She lost 100 lbs in 8 months by mastering her own mindset. I wanted to bring Carly on because of her special outlook on life. Let’s div...
2021-04-1447 minEvolve Beyond LimitsEpisode 1: Finding the Courage to Listen to Your Inner Voice with Emily AdamsWelcome to the Evolve Beyond Limits Podcast with Stacy GissalCreate a life that sets your soul on fire. Join me each week as we hear from people who have done exactly this in their own lives! Our guest this week is Emily Adams. She is a mindset coach focused on helping others work through their fear and step into their own power. She's on a mission to inspire, empower, and impact as many people as she possibly can in life. Twelve years ago, she landed what she thought was her dream job and realized t...
2021-04-1157 minEvolve Beyond LimitsEpisode 1: Finding the Courage to Listen to Your Inner Voice with Emily AdamsWelcome to the Evolve Beyond Limits Podcast with Stacy Gissal
Create a life that sets your soul on fire. Join me each week as we hear from people who have done exactly this in their own lives!
Our guest this week is Emily Adams. She is a mindset coach focused on helping others work through their fear and step into their own power. She's on a mission to inspire, empower, and impact as many people as she possibly can in life. Twelve years ago, she landed what she thought was her dream job and realized t...
2021-04-0957 min