Look for any podcast host, guest or anyone
Showing episodes and shows of

Stacy Mitchell

Shows

Building Local PowerBuilding Local PowerThe Problems You Can Solve: Stacy Mitchell on David Morris’s LegacyOn this week's episode of Building Local Power, we continue our series honoring ILSR's co-founder David Morris, who passed away in June. One way to measure the impact of someone's work is to measure their influence on those they mentored. And if you ask Stacy Mitchell, the word "influence" isn't even sufficient for what she learned from David Morris. Hired into an entry-level position at ILSR by David Morris in 1997, Mitchell now leads the Independent Business Initiative and co-directs the entire organization. Her time working with Morris led to a long and distinguished career at ILSR and in the broader...2025-07-1526 minBuilding Local PowerBuilding Local PowerThe Problems You Can Solve: Stacy Mitchell on David Morris’s LegacyOn this week's episode of Building Local Power, we continue our series honoring ILSR's co-founder David Morris, who passed away in June. One way to measure the impact of someone's work is to measure their influence on those they mentored. And if you ask Stacy Mitchell, the word "influence" isn't even sufficient for what she learned from David Morris. Hired into an entry-level position at ILSR by David Morris in 1997, Mitchell now leads the Independent Business Initiative and co-directs the entire organization. Her time working with Morris led to a long and distinguished career at ILSR and in the broader...2025-07-1526 minWaking up to HeavenWaking up to HeavenNear-Death to Divine Purpose: Dr. Micah Mitchell's JourneyGet ready for an awe-inspiring journey of faith and miracles! In this powerful episode of Waking Up to Heaven, host Stacy Hinkle sits down with the incredible Dr. Micah Mitchell. Prepare to be captivated as Dr. Mitchell shares his profound testimony, detailing how God has miraculously intervened in his life through multiple battles with cancer, near-death experiences, and seemingly impossible circumstances.From a childhood filled with spiritual encounters to facing a "suicide disease" and navigating 19 surgeries in just four years, Dr. Mitchell's story is a testament to God's faithfulness and transformative power. Discover how he learned to...2025-07-011h 11Bioneers: Revolution From the Heart of NatureBioneers: Revolution From the Heart of NatureThe Rising Anti-Monopoly Movement: Overcoming Economic Tyranny | Stacy MitchellToday, three to five giant corporations control up to 80% of almost every industry and marketplace. These monopolies depress wages, exploit workers, and decimate small businesses. Stacy Mitchell from the Institute for Local Self Reliance has been a leader in a growing anti-monopoly movement with a broad political base. Can this emerging movement – along with bold federal antitrust action –  create a force that can challenge corporate power for the first time in decades? FeaturingStacy Mitchell, a Maine-based writer, strategist, and policy advocate whose work focuses on dismantling concentrated corporate power and building thrivi...2024-06-2629 minLaura Flanders and Friends:  Positive Independent Journalism for a Just WorldLaura Flanders and Friends: Positive Independent Journalism for a Just WorldTrust-Busting 2024 with Stacy Mitchell & Matt Stoller: A Bipartisan Battle Against Monopoly PowerIs 2024 the year of trust-busting? This bipartisan issue of small versus big is a fight taking place on the streets and in the federal and state courts; led by grassroots movements and consumer protest. The Biden administration has stepped up anti-trust action, but the number of merger filings is also up. What should we make of this moment? To help answer that question, Laura is joined by two experts on anti-trust action: Stacy Mitchell, Co-Executive Director of the Institute for Local Self-Reliance and Matt Stoller, author of “Goliath: The Hundred Year War Between Monopoly Power and Democracy” and publisher of t...2024-04-1529 minBookEDBookEDWi2023 Keynote with Cory Doctorow and Stacy Mitchell: Chokepoints, Antitrust, Amazon, and You This Winter Institute keynote conversation between Cory Doctorow (co-author of Chokepoint Capitalism) and Stacy Mitchell (Director of the Institute for Local Self Reliance) will explore the threats posed by corporate consolidation, and far-reaching strategies for fighting back. Corporate monopolies are as powerful as ever, making it harder and harder for American small businesses to thrive. The explosive growth of monopolizers like Amazon has implications beyond booksellers, too, impacting creative workers, privacy advocates, the environment, and American labor. But with a new antitrust movement already claiming important victories, incremental progress is being made. Bookstores now have an opportunity for bold a...2023-11-1756 minBookEDBookEDWi2023 Keynote with Cory Doctorow and Stacy Mitchell: Chokepoints, Antitrust, Amazon, and You This Winter Institute keynote conversation between Cory Doctorow (co-author of Chokepoint Capitalism) and Stacy Mitchell (Director of the Institute for Local Self Reliance) will explore the threats posed by corporate consolidation, and far-reaching strategies for fighting back. Corporate monopolies are as powerful as ever, making it harder and harder for American small businesses to thrive. The explosive growth of monopolizers like Amazon has implications beyond booksellers, too, impacting creative workers, privacy advocates, the environment, and American labor. But with a new antitrust movement already claiming important victories, incremental progress is being made. Bookstores now have an opportunity for bold a...2023-11-1756 min1 Moment Wiser | Christian Mental Health, Biblical Encouragement, Stories of Faith, God at Work1 Moment Wiser | Christian Mental Health, Biblical Encouragement, Stories of Faith, God at WorkTrauma Won't Stop Us with Stacy Mitchell- Part 2 Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. If you're a trauma survivor, you know you are bigger than what happened to you. Still, trauma seems to pop up as a relationship-stunter and illness-creator years after the trauma is passed. How can we fully recover? Join me as Stacy Mitchell, CSM, M.Ed., MS shares her experience.  #men...2023-08-0937 min1 Moment Wiser | Christian Mental Health, Biblical Encouragement, Stories of Faith, God at Work1 Moment Wiser | Christian Mental Health, Biblical Encouragement, Stories of Faith, God at WorkTrauma Won't Stop Us with Stacy Mitchell- Part 1Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective. If you're a trauma survivor, you know you are bigger than what happened to you. Still, trauma seems to pop up as a relationship-stunter and illness-creator years after the trauma is passed. How can we fully recover? Join me as Stacy Mitchell, CSM, M.Ed., MS shares her experience. #mentalhealth #interview #1MomentWiser #tr...2023-08-0229 minTwo Worlds, One CountryTwo Worlds, One CountryStacy Mitchell on Anti-Trust Laws and Monopoly PoliticsAnthony and Stacy Mitchell (Co-Executive Director for the Institute for Local SelfReliance) continue their discussion from part one. They dive into why the rightis now the party of small business, the exploits of super-duo Lina Khan andJonathan Kanter, and how big business robs autonomy and dignity fromdemocracies. [1:42] Whysmall businesses matter[9:08] NorthDakota is the only state in the union that outlaws chain pharmacies[14:01] Theleft used t...2023-06-2229 minThe Capitol Forum PodcastThe Capitol Forum PodcastThe Real Reason Your Groceries Are Getting More Expensive with Stacy MitchellStacy Mitchell is Co-Executive Director of the Institute for Local Self-Reliance, a research and advocacy organization that challenges concentrated corporate power and works to build thriving, equitable communities. ILSR has been a pioneering leader in the growing anti-monopoly movement and has a long track record of working alongside grassroots groups to develop better alternatives, from community-owned broadband, to independent businesses, to distributed solar.Stacy recently wrote an opinion piece in the New York Times titled The Real Reason Your Groceries are Getting More Expensive, and has advocated for the FTC revitalizing the anti chain store legislation known...2023-06-221h 02Two Worlds, One CountryTwo Worlds, One CountryA Re-Introduction to Walmart and Amazon with Stacy MitchellStacy Mitchell is Co-Executive Director of the Institute for Local Self-Reliance and author of thebook Big Box Swindle, as well as articles for The Atlantic, New York Times, and more. Stacytalks how Walmart and dollar chains took over, how Amazon dwarfs them all, and ILSR’s workto stop monopoly power both locally and nationally.[1:35] Growing up in the north vs. the south[4:45] Big Box Window—writing about Walmart and big retail[11:20] Dollar chains and food deserts[14:30] Amazon’s dominance[22:10] Institute for Lo...2023-06-1528 minGrowing Up Beverly HillsGrowing Up Beverly HillsRobert MitchellRobert Mitchell is on the cutting edge of helping people heal and explore their lives with the help of psychedelics. We get into a fascinating conversation about that along with his unconventional upbringing. His mother, Gwen Davis, was a brilliant author and as Robert describes a "Zelig character", who was always around some of the most interesting people no matter where she went. His father, Don, was a tv producer whose credits include The Carol Burnett Show and The Oscars. Robert was a great guest, is a great person and we had a ton of laughs and really enjoyed...2023-05-161h 03UN-CAPED HEROES - The PodcastUN-CAPED HEROES - The Podcast#424 w Sam MitchellPeople are so often threatened by or stand-off-ish to things that we do not understand.  Autism, specially in adults, is one of the things that many peple do not understand. Enter Sam Mitchell. Stacy & Cassey were delighted to spend some quality time with Sam learning about his podcast 'Autism Rocks & Rolls' , broadcast wherever podcast are played" .  According to Sam, a hero is someone that does good from their heart with a story to share.2023-02-0618 minThe Fully Fueled Life PodcastThe Fully Fueled Life Podcast037. Making Meal Prep Fun with Stacy Mitchell, RDN, LD, CPTThis week, I am joined by Stacy Mitchell, also known as @dailydietitianrd, to talk about making meal prep fun and sustainable. Stacy is a registered dietitian and certified personal trainer who helps her clients master mindful, balanced eating with super simple meal ideas. In this episode, she's sharing her expertise on flexible meal prep, how you can switch things up without creating more work for yourself, and so much more. If you've been looking to bring life back into the shopping, prep, and cooking process, then this episode is just what you've been waiting for.   Links:  Sho...2023-02-0243 minDaily Dietitian PodcastDaily Dietitian Podcast104. Finally Ditching Diet Culture: Talking with a client about her journey“You can’t eat after 7 p.m.” “You have to have willpower to fight through those tough sugar cravings.” “This certain food is bad, and you should not be eating it if you want to lose weight” In the words from clients “I have some bad habits from some sad diets.” This episode makes me so happy to share with you because FINALLY, this client has found her sweet spot to shift her mindset about dieting, stop obsessing about food, and learn to love moving her body through movement that makes her happy! ...2023-01-1122 minPitchfork Economics with Nick HanauerPitchfork Economics with Nick HanauerWhy we can't let Kroger buy Albertsons (with Stacy Mitchell)Kroger wants to buy Albertsons and effectively become the second-largest grocery chain in the United States. This merger would result in less competition, rising grocery prices, and lower wages. Corporate greed has gotten us into this mess, but new federal anti-merger guidelines, and some tenacious Attorneys General, may just get us out. Returning guest Stacy Mitchell explains why mergers like this one are bad news for workers and shoppers alike.Stacy Mitchell is Co-Executive Director of the Institute for Local Self-Reliance, a research and advocacy organization that challenges concentrated corporate power and works to...2022-11-1542 minWhat Could Possibly Go Right?What Could Possibly Go Right?#79 Stacy Mitchell: Fighting Outsized Corporate Power with an Anti-Monopoly MovementStacy Mitchell is co-director of the Institute for Local Self-Reliance, a national research and advocacy organization that fights corporate control and works to build thriving, equitable communities. She directs its initiative to decentralize economic power and level the playing field for independent businesses. She has produced many influential reports and articles, designed local and federal policies, and collaborated to build effective coalitions and campaigns.She addresses the question of “What Could Possibly Go Right?” with thoughts including:The problems of monopoly power by big corporationsThe positives in the current shifts to reign in of corporate powerThe reim...2022-05-1641 minPitchfork Economics with Nick HanauerPitchfork Economics with Nick HanauerHow corporate concentration hurts the economy (with Stacy Mitchell)Anti-monopoly and pro-local advocate Stacy Mitchell joins the show to talk about small business, big business, and decentralizing economic power. Stacy Mitchell is the co-director of the Institute for Local Self-Reliance. She directs ILSR’s Independent Business Initiative, which produces research and analysis and partners with a broad range of allies to design and implement policies to reverse corporate concentration and strengthen local enterprise. Twitter: @stacyfmitchellFurther reading: Small Business Rising: https://www.smallbusinessrising.net/Ins...2021-10-1232 minBe the Love podcastBe the Love podcastConnecting to Divine Guidance with Marla MitchellIn this week's episode, Stacy talks with Life Coach, Marla Mitchell about releasing our past to ascend to the 5th dimension.Today we have Marla Mitchell. Marla has been assisting and coaching others through life’s difficult challenges for over 20 years. She works with clients both individually and in a group setting.  She enjoys coaching and teaching classes on Meditation, Reiki, Reiki Drumming, Numerology, Spiritual Guidance, Tuning Fork Therapy and many other spiritually healing techniques. Using her intuitive abilities, she presents a unique approach in helping her clients achieve goals by inspiring them to trust their intuition, fac...2021-09-131h 04Daily Dietitian PodcastDaily Dietitian Podcast38. Emotions, Eating & 4 Types of HungerA solo episode where I talk about how our emotions come into play with food.  We celebrate with food, we cope with food, heck, we even turn to food in times of boredom.  Emotions and eating can be a slippery slope, but how can you find a healthy balance with food?  I talk about how I wanted to be comforted with food this past week, but also be aware to not let food and my emotions fall into an emotional eating black hole.  I discuss the 4 types of hunger, and how we can be aware of them as we make...2021-09-0811 minUN-CAPED HEROES - The PodcastUN-CAPED HEROES - The Podcast# 205 with Judy MitchellHow many of us take the time in our day to walk slowly through the crowd, much less acknowledge the bread crumbs of insight, wisdom, and hope along the way. This takes a willingness to see beyond the "burning bush of knowledge and answers" we are searching for. Spend some time engaged in a beautiful conversation with Stacy, Cassey and our special guest, Judy Mitchell. Wait till you hear about her 'Jar of Love". 2021-09-0620 minDaily Dietitian PodcastDaily Dietitian Podcast37. Why I Keep Falling Off Track: How to make healthy habits stickDo you ever start your diet or healthy eating plan on Monday and by Thursday you have fallen off track?  Do you ever feel like things are just not clicking and you keep trying new programs, new diet plans, new workouts, or hire a personal trainer and find you keep up with your healthy habits for a month or two and fall back into old habits the rest of the year.  What is the cause for the cycle?  Why is change difficult? Are you too stressed to take on more in your current season of...2021-09-0108 min1 Moment Wiser | Christian Mental Health, Biblical Encouragement, Stories of Faith, God at Work1 Moment Wiser | Christian Mental Health, Biblical Encouragement, Stories of Faith, God at WorkWink! An Interview With Stacy MitchellIn this episode Stacy Mitchell speaks about relationships and knowing the difference between a partner or a project. She discusses the importance of understanding the purpose of others in your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support2021-08-2632 minDaily Dietitian PodcastDaily Dietitian Podcast36. 3 Things I Learned from Disordered EatingWelcome, to another solo episode, aka things I want to get off my chest. Today's topic is all about disordered eating not eating disorders – what Is the difference. Let me explain . . .  Disordered eating may surprise you as it can be closely linked to the many habits of "good" versus "bad" eating habits in diet culture.  Join us for this conversation! 2021-08-2517 min1 Moment Wiser | Christian Mental Health, Biblical Encouragement, Stories of Faith, God at Work1 Moment Wiser | Christian Mental Health, Biblical Encouragement, Stories of Faith, God at WorkWink! An Interview With Stacy MitchellStacy Mitchell discusses the start of the journey to knowing her importance. She asked God for a sign and he spoke to her through painting to remind her of her strength, beauty, and worthiness. --- Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support2021-08-1925 minDaily Dietitian PodcastDaily Dietitian Podcast35. My Flexible Meal Planning MethodOn this solo episode, I share how I meal plan for the month.  I teach this method with my clients and help them to build a balanced, nourishing and satisfying plate. The method gives them options to pick the foods they enjoy and pick from my suggest meal and snack ideas. I call this a flexible meal plan because when life gets busy, the plan provides an idea of what to put on your plate, as you can swap out certain days.  Along with this episode, I have a my FREE Flexible Meal Planning Workbook that you ca...2021-08-1818 minConversations with Anne ElizabethConversations with Anne Elizabeth#226 - Stacy Mitchell, RD, LD, CPTConversation 226:  The Story, Journey and Passion of Stacy Mitchell, RD, LD, CPT Today’s conversation is with Stacy Mitchell, a registered dietitian who has a passion for clearing the clutter in the diet world by focusing on nourishing foods and helping others understand the science behind nutrition. She passionately shares her favorite foods and easy recipes to help her clients make peace with food in a fun and down to earth way. She has worked in retail, in gyms, excels as a media dietitian and currently has her own practice. Please enjoy my conversation with Sta...2021-08-1758 minDaily Dietitian PodcastDaily Dietitian Podcast34. Are You at Risk for Prediabetes? Navigating the diet to balance your blood sugar with guest, registered dietitian, Dione Milauskas, MS, RDDid you know in the United States, about 1 of 5 adolescents and 1 of 4 young adults have prediabetes? Those predisposed with prediabetes also present unfavorable risks such as type 2 diabetes and cardiovascular diseases. So, let’s talk about what is prediabetes, and what you need to know about how to balance your blood sugars with nutrition and other lifestyle habits. We talk with registered dietitian and certified eating counselor, Dione Milauskas, MS, RD @prediabetes.nutrition. She gives us the facts about what foods are needed to balance blood sugars and answers of our questions from what causes prediabetes to wi...2021-08-1133 minDaily Dietitian PodcastDaily Dietitian Podcast33. What is Balanced Eating? Can it really help or just a trend? with guest registered dietitians, Symone and ChantelWhat is balance? What exactly is balanced eating and how can you find your healthy balance? Let’s hear it from not just one but from two registered dietitians, twin sisters, Symone and Chantel, the balanced eating dietitians from Canada.  I have been following them on Instagram for awhile now and not only do they share gorgeous foodie pictures, but they bring all the basics for easy meal planning ideas and how to fit in their cultural eats in their healthy eating habits. Symone and Chantel define balanced eating and how they help adapt this eating style for their cli...2021-08-0434 minDaily Dietitian PodcastDaily Dietitian Podcast32. The Missing Link to Building Sustainable Healthy Habits with guest, registered dietitian, Tara Moran, MS, RDNWelcome back, today we talk with registered dietitian, Tara Moran from nutrition thyme with Tara on Instagram.  One of the best things about talking with other registered dietitians, they each have their own take on healthy eating including a variety of tips, healthy hacks and whatever they have found to help click with their clients and even friends and family members, Tara share so much in this episode. I titled this episode the missing link, what is the missing link that lays the groundwork to sustainable healthy habits?  There is a group of words that Ta...2021-07-2128 minNHPA’s Taking Care of BusinessNHPA’s Taking Care of BusinessEpisode 45 - Stacy MitchellIn this episode, we circle back with Stacy Mitchell from the Institute for Local Self Reliance to catch up on some of the latest developments in her group's efforts to lobby for pro-small business initiatives.   Music Credits: "Let That Sink In" by Lee Rosevere 2021-07-1933 minPLAYING DEVIL\'S ADVOCATEPLAYING DEVIL'S ADVOCATEStacy Reed: Cannabis Wellness-Smoke 'Em If You Got 'EmS1: E33: Stacy Reed: Cannabis Wellness-Smoke 'Em If You Got 'EmSummaryStacy Reed joins Playing Devil's Advocate to discuss cannabis wellness, what ailments it helps with, debunk the myths, and educate the masses on what cannabis wellness really is.Special GuestStacy Reed - Cannabis self-care coach, cannabis advocate, host of High on Self-care PodcastTime Stamps[00:00-Intro][00:24-Lack of Sleep Is Dangerous][03:46-Weed is Rolled Into A Bad Wrap][05:19-Meet Stacy][40:59 - Outro]Key Takeaways2021-07-1941 minDaily Dietitian PodcastDaily Dietitian Podcast31. Metabolism Makeover: Ditch the diet, start living! with guest, registered dietitian, Carrie Moody, RDNAre you caught up in the cycle of cutting carbs or counting calories?  Can cutting carbs and calories hurt the metabolism or does it help? Do you find yourself stuck in old habits dieting that used to work and help you lose weight?  Are you confused on what to eat to move the scale?   Well, registered dietitian, Carrie Moody, RDN is here to help tackle the metabolism.  She helps define metabolism and gives us a better picture on how food plays an important part in fueling our bodies and help pivot in the different seasons of life.  The body's metabo...2021-07-1430 minDaily Dietitian PodcastDaily Dietitian Podcast30. Yummy Toddler Food: Easy, healthy, kid-approved! with guest, Amy PalanjianI was incredibly lucky to get talk with Amy from Yummy Toddler Food. Amy is a professional food blogger, recipe developer, cookbook author, and writer. She has three young kiddos and offers reassurance, encouragement, and simple recipes/tips that make feeding a family more manageable. Her resume is pretty impressive!  Over the past decade and a half she has worked in media with a variety of jobs including: Lifestyle director of FamilyFun magazine, food editor with Better Homes and Gardens, deputy Editor of ReadyMade magazine, and contributing editor to AllRecipes magazine. Her work h...2021-06-1644 minDaily Dietitian PodcastDaily Dietitian Podcast29. Healthy at Home: Virtual AccountabilityToday, I am welcoming my first dietetic intern, Regan Thompson. I was lucky enough to be matched with this exceptional RD to be.  Regan has completed her bachelor's degree in dietetics, then headed on to complete a masters in exercise physiology and now is finishing up her dietetics internship.  She will be heading off to take her dietetic board examination very soon to complete the process of becoming a professional dietitian.  Regan shares her journey in school and speaks her passion in the world of nutrition and fitness. She currently leads a virtual nutrition and fitness Facebook gro...2021-06-0933 minDaily Dietitian PodcastDaily Dietitian Podcast28. Color Your Plate with Fruits & Vegetables: Stats, Intake & Inspo!Yes, we all know fruits and vegetables are great for us but how do we make them easy, delicious, accessible and enjoy eating more?    The average American diet falls short of eating colorful food and this is decrease is continuing.  What are the statistics for adults and children eating fruits and vegetables? What are the recommendations for these age groups? How can we increase fruit and vegetable consumption to help decrease overall risk for diseases?  How can I make fruit and vegetables easier for my family to consume at the dinner table? How do I make it super...2021-06-0218 minDaily Dietitian PodcastDaily Dietitian Podcast27. Gut Thyroid Connection: Nutrition may be the missing link with guest registered dietitian, Gina Jones, MS, RDN, LDGut health has received some attention with terms like leaky gut, bloating, thyroid health, auto immune diseases, and even linking gut health to the brain. I am fascinated by the gut and I think there is more science to consider in the years to come. Which is why I asked a registered dietitian, Gina Jones to help explain more about the gut, thyroid and the connection to proper nutrition.  Gina is a specialist in this area and helps her clients navigate nutrition with their own health issues. Gina shares her own personal health journey all while finding h...2021-05-2634 minDaily Dietitian PodcastDaily Dietitian Podcast26. Kid Food Explorers: Discover. Nourish. Grow! with guest registered dietitian nutritionist, Dani Lebovitz, MS, RD, CSSD, CDESFeeding nutritious foods to your kids can be a never-ending battle, and let's not forget, keep them well fed, plus not complaining. Anyone?  Well, thanks to Registered Dietitian Nutritionist, Dani Lebovitz, MS, RD, CSSD, CDES, has set the stage for families to make mealtime an enjoyable experience with her website, books and learning resources called Kid Food Explorers!  Her materials will help transform any picky eater with the help from childhood play. She helps provide easy ways for parents to guide their children to find curiosity and develop a wonder mindset by exploring fruits and vegetables. Her go...2021-05-1948 minDaily Dietitian PodcastDaily Dietitian Podcast25. How to Keep Your Workout Routine ConsistentHave you ever started a workout program and it only lasts a week, maybe a month or even a couple of months? Do you get stuck with finding a workout routine that you really enjoy? Or feel good about doing on most days of the week? Well, today we talk with one of my personal training friends, Shelly Northway, who is here to share her tips for making a workout routine stick. Shelly has a heart of gold and has found her passion for this profession in her own journey of wellness.  We talk about how to find that m...2021-05-1231 minDaily Dietitian PodcastDaily Dietitian Podcast24. Refresh & Repeat: How to Keep Moving ForwardRefresh or tidy-up or spring clean are some of my favorite ways bring life back to order in certain areas of in my life, whether it is reorganizing a drawer or decluttering parts of the home, a little refresh can do wonders for keeping any mess at bay.  But this is not a podcast about cleaning, it is a podcast about wellness and I want to talk about refreshing your habits.  You may hear people say, "I have fallen off track with my exercise habits" or "I have spiraled out of control with my eating habits."   And yes...2021-05-0515 minHow To Citizen with BaratundeHow To Citizen with BaratundeBut They Make It So Easy! (with Stacy Mitchell)Our extreme wealth inequality isn’t just caused by economic exclusion; we are also struggling with the concentration of corporate power. Simply put, most of our money flows directly into the pockets of a few wealthy individuals. This week, Baratunde learns how it’s possible for Amazon to receive one out of every two dollars spent online. He speaks with antitrust reformer Stacy Mitchell who breaks down why concentrated power like this is a threat to our businesses, communities, and democracy.Guest: Stacy Mitchell Co-Director of the Institute for Local Self-RelianceTwitter: @stacyfmitchellBio...2021-04-2939 minDaily Dietitian PodcastDaily Dietitian Podcast23. 5 Lies Diet Culture Wants You to Believe with guest, Meredith Renshaw, RDN, LDNHave you ever thought I did not work out today I feel awful and fat? Or I need to lose 15 pounds to fit into my swimsuit in the next month? Or why am I going up in sizes each year, I need to get back to my sizes in my 20’s? Or if only I looked like her . . .  Whatever your thoughts may be about being a certain weight or having this ideal body in mind that you think will make you happier, these ideas are not something we are born with; they are influenced on us because we...2021-04-2843 minDaily Dietitian PodcastDaily Dietitian Podcast22. Healthy Grocery Shopping: Debunking the MythsGrocery shopping, do you love it or do you hate it? And whether it is online or in-person, there are some ideas of the do's and don't of healthy grocery shopping.  Some examples of the epitome of healthy grocery shopping may include, "only buying organics" or "only shopping the perimeter." How true are these ideas? I mean, the bakery is on the perimeter? So my question is, "How do I buy the most nutritious foods, on a budget and cut my time in the kitchen? Is this even possible? Healthy grocery shopping, meal planning and understanding what foods to b...2021-04-2140 minDaily Dietitian PodcastDaily Dietitian Podcast21. Intuitively Confused: Eating, Fasting, Help!Maybe you have heard the term intuitive eating and there is another hot term similar to this called intuitive fasting. But wait, is that the same as intermittent fasting. Or am I getting that confused? So, what is intuitive eating and what is all the hype about intuitive fasting? I know it is intuitively confusing! I have asked registered dietitian Elizabeth Beil, RD, LD, for some help in clearing up the confusion on these trendy topics. Elizabeth helps her clients understand the deeper meaning and reasoning behind food choices.  We talk about the science and studies behind i...2021-04-1432 min1 Moment Wiser | Christian Mental Health, Biblical Encouragement, Stories of Faith, God at Work1 Moment Wiser | Christian Mental Health, Biblical Encouragement, Stories of Faith, God at WorkHelping (and being) A Single Parent - Stacy Mitchell pt.3We can't protect our kids unless we give them a safe place to fall. Stacy Mitchell M.Ed., MS, SPHR, is back by popular demand. Listen as she shares tips for raising a man of honor and how the church can provide community for single parents. #singleparents #bethechurch #lovethyneighbor --- Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support2021-03-1819 minDaily Dietitian PodcastDaily Dietitian Podcast20. Optimizing your Goals: Nutrition & Sports PerformanceWelcome to episode 20, where I talk with registered dietitian Jennifer Gilles, MS, RDN, CSSD, owner of Eat 4 Sport: Sports Nutrition for athletes, coaches, parents of athletes and athletic trainers. (jenngilesrd.com) From beginner to professional to  athlete. Jenn helps her clients unlock the secret weapon to sports performance – nutrition! She clears out the clutter for her clients regarding the latest fad diets to hydration to proper fueling and links the gap in nutrition to help her clients feel their best before, during, after any type of training.  She is leading the way in the sports nutr...2021-03-1732 min1 Moment Wiser | Christian Mental Health, Biblical Encouragement, Stories of Faith, God at Work1 Moment Wiser | Christian Mental Health, Biblical Encouragement, Stories of Faith, God at WorkHelping (and being) A Single Parent - Stacy Mitchell pt.2"I had to realize he's not like me. He didn't respond to yelling." Stacy Mitchell M.Ed., MS, SPHR, is back by popular demand. In part 2, she shares the value of speaking life and surrounding her son with good mentors. #singleparents #bethechurch #lovethyneighbor --- Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support2021-03-1120 minDaily Dietitian PodcastDaily Dietitian Podcast19. Let's Celebrate National Registered Dietitian Day with our previous RD guests!Yep, that is right, there is a day just for registered dietitians.  I hope you can celebrate your favorite dietitian with drinks and dessert!  My passion for this podcast is to not only share simple, healthy wellness tips but to introduce you to awesome dietitians.   Everyone needs their own personal dietitian that fits for them. There are many RDs out there that specialize in specific areas that tailor to their client. Maybe you are struggling with your hormones or making peace with food or navigating the world after a life-changing disease or sports nutrition or want to fee...2021-03-1019 min1 Moment Wiser | Christian Mental Health, Biblical Encouragement, Stories of Faith, God at Work1 Moment Wiser | Christian Mental Health, Biblical Encouragement, Stories of Faith, God at WorkHelping (and being) A Single Parent - Stacy Mitchell pt.1“You didn’t have to lie down,” someone said without thinking. Stacy Mitchell M.Ed., MS, SPHR, is back by popular demand. Listen as she shares what not to say, why she stayed, and how we can treat single parents better today. #singleparents #bethechurch #lovethyneighbor --- Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support2021-03-0422 minDaily Dietitian PodcastDaily Dietitian Podcast18. Healthy Made Easy: How a high-protein muffin business is thrivingHave you ever dreamed about snapping your fingers and healthy food magically appears in your kitchen? Well, thanks to @batchbalanced, this is simple idea has come to life.  Owner, Megan Garvin, developed her own high-protein muffin batter business after solving her own family's problem of making easy, nutrient-dense, delicious, and kid-friendly food.   While Megan was in the midst of having her babies, her friends begged her for her product.  Taking on this challenge of figuring out all the production, food safety protocols, packaging, marketing and even building her business in TWO locations - Megan shares it...2021-03-0339 minCities@Tufts LecturesCities@Tufts LecturesHow to go even more local after COVID-19 w/ Neal Gorenflo, Stacy Mitchell and Jose RamosCities@Tufts Lectures explores the impact of urban planning on our communities and the opportunities to design for greater equity and justice with professor Julian Agyeman and host Tom Llewellyn. While you may want to stretch your legs so to speak after months of lockdown, keeping some new, pandemic-inspired aspects of local life and even deepening them collectively will be needed to combat systemic challenges like climate change and extreme wealth inequality. Today, we’re bringing you a special bonus episode with the audio from an event Shareable hosted last week, How to go even mo...2021-03-021h 05Daily Dietitian PodcastDaily Dietitian Podcast17. Fasting, Carbs & Detoxing, Oh My!Welcome to episode 17, where I talk with registered dietitian, Karina Tolentino, RD, also known on Instagram as @allfoodsfit.nutritionist There is so much information out there about intermittent fasting, keto and how carbs are causing us to be fat, HELP! (and more)  No wonder people keep trying different diets because it is so confusing, and everyone is different. Karina helps break down all the trendy topics. She helps active women stop feeling confused about what to eat and find their healthy balance eating all foods, confidently! Join us for this no BS, real talk with d...2021-02-2434 minDaily Dietitian PodcastDaily Dietitian Podcast16. Making it Work for You! Motivation, Mindset & Goals with guest, registered dietitian, Kelitha Anderson MS, RDN, CPCWelcome to episode 16, where I talk with registered dietitian and life coach, Kelitha Anderson with her private practice Renew Life Nutrition. She is a firecracker, and so motivating to helping people find their version of healthy. She is fun, entertaining, and inspiring. She also empowers colleagues and women of color. She was featured in a black dietitian/nutritionist appreciation post and we talk more about this movement. Join us for a delightful conversation, enjoy! Connect with Kelitha @renewedlifenutrition Renewed Life Nutrition – Living the wholistic life2021-02-1735 minDaily Dietitian PodcastDaily Dietitian Podcast15. Food Therapy & Body AcceptanceWelcome to episode 15, where I talk with licensed therapist, Cherie from Food Freedom Therapy. She has so much to share with us and it makes for an enjoyable conversation. Cherie helps people find health at every size and body acceptance. As she recovered from an eating disorder herself, she has the knowledge and experience to help people in all the areas. I hope you find this episode insightful and helpful because these topics need to be talked about in a culture that sheds a light to being thin as ideal or perfect. Check her out at: https...2021-02-1250 minDaily Dietitian PodcastDaily Dietitian PodcastFood Therapy & Body AcceptanceWelcome to episode 15, where I talk with licensed therapist, Cherie from Food Freedom Therapy. She has so much to share with us and it makes for an enjoyable conversation. Cherie helps people find health at every size and body acceptance. As she recovered from an eating disorder herself, she has the knowledge and experience to help people in all the areas. I hope you find this episode insightful and helpful because these topics need to be talked about in a culture that sheds a light to being thin as ideal or perfect. Check her out at: https...2021-02-1056 minDaily Dietitian PodcastDaily Dietitian Podcast14. Finding Food Freedom with guest, registered dietitian, Allie LandryWelcome to episode 14 with guest, registered dietitian Allie Landry, MPPD, RD, LDN, owner of Make Life Peachy LLC, a virtual nutrition practice to help women find the tools to stop dieting and start living.  Allie helps her clients find their happy weight naturally. Her social media platform is booming with viral reels and her programs are popular as ever. She provides a clear method to help women ditch the diet and find food freedom. Join in on the fun for this conversation. Connect with Allie @make_life_peachy Or on her website at Make Life P...2021-02-0329 minThe Schumacher LecturesThe Schumacher LecturesNwamaka Agbo and Stacy Mitchell in ConversationNwamaka Agbo is a nationally respected voice for impacted communities, working to ensure they are not left behind with the growing New Economy movement.  Her approach, which she names Restorative Economics, is strategically focused on community-owned and community-governed projects to bring residents together to create shared prosperity and self-determination and in turn build collective political power.Stacy Mitchell has for decades been the go-to person to help craft city, state, and federal legislation that protects the small and the local.  Her formidable research has laid bare the stranglehold large corporations have on commerce creating an unfair playing field for...2021-02-021h 31Daily Dietitian PodcastDaily Dietitian Podcast13. Cancer & Nutrition: Myths, facts and the bigger pictureI enjoyed my conversation with Tuesday, it was like talking with co-worker as she brings so much knowledge and light to the table. Her niche for cancer survivors is one I find so insightful and impactful to help her clients get the proper nutrition advice after a major life experience. But not only is she providing helpful nutrition coaching she focuses on many trendy topics on her social media page. Topics we may see or hear when it comes to cancer such as does soy cause cancer . . . Is sugar evil? Are detoxes necessary to remove toxins . . . Is an alkaline...2021-01-2731 minDaily Dietitian PodcastDaily Dietitian Podcast12. What I have learned from dieting . . . .Today’s episode I share quite a bit, maybe too much, but if you can learn from my mistakes or in some way it helps connect the dots for you about the downsides to dieting, then my job is done. I share my relationship with food, my body image and my story with diets growing up.  Diets started at an early age for me and it gets messier in my early 20's  . . . so let's begin! My favorite part of the episode - I talk with my nephew that has been doing keto . . . after I said, "No...2021-01-2028 minDaily Dietitian PodcastDaily Dietitian Podcast11. A New Year, A New Mindset: Making the shift and a glimpse at fad dietsDo you ever hear the saying, "A New Year, A New You!"  So . . . our old self was not up to par?  Do we need to make a change on how we look at the beginning of the year?   Let's make 2021 different and focus on how we think about ourselves instead of all about how we look or are "supposed" to look.   How do you make the mindset shift when we are bombarded with ads for promoting the latest and greatest diet?  It takes time, practice and a little grace.  Let me explain . .  . I also do...2021-01-1318 minNHPA’s Taking Care of BusinessNHPA’s Taking Care of BusinessEpisode 32 - Stacy MitchellIn 2020, the concept of supporting small businesses took the spotlight. So as we start 2021, we sat down with Stacy Mitchell from the Institute for Local Self Reliance to talk about how we can translate that heightened support for small business into action. We also learn what independent retailers can do to help level the playing field with the big corporate retailers. 2021-01-0440 min1 Moment Wiser | Christian Mental Health, Biblical Encouragement, Stories of Faith, God at Work1 Moment Wiser | Christian Mental Health, Biblical Encouragement, Stories of Faith, God at WorkStacy Mitchell on Cross-cultural Communication in the WorkplaceWhat do you do when someone steals your work? In part 3 of this series, Stacy Mitchell M.Ed., MS, SPHR reminds us that no credit-hog can steal our abilities.  #leadership #girlboss #careerdevelopment --- Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support2020-12-1715 minDaily Dietitian PodcastDaily Dietitian Podcast10. Hormones, Diet Trends & More with guest, Registered Dietitian, Amy Crees, RDWelcome to episode 10 where I talk with a fellow dietitian that has a passion for helping her clients understand their hormones and making the necessary changes through nutrition. She goes by Nutrition by Amy on Instagram and at her own website for nutritional consulting services.   Every time she spoke, my insides were jumping with joy, saying to myself, Yes, this is so good! She clears out the clutter in the nutrition world when discussing fad diets and using food as way to cure the body for certain ailments. Her message is all about listening to your body while understanding what t...2020-12-1629 min1 Moment Wiser | Christian Mental Health, Biblical Encouragement, Stories of Faith, God at Work1 Moment Wiser | Christian Mental Health, Biblical Encouragement, Stories of Faith, God at WorkStacy Mitchell on Cross-cultural Communication in the WorkplaceStacy Mitchell M.Ed., MS, SPHR received some good advice: "You don't have to fight for the head of the table. When you're the head, the table shifts to you." In part 2 of this interview, she tells about the manager who stood up for her and the choice that solidified our friendship. #awkwardmoments #elevateothers #communication --- Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support2020-12-1022 minDaily Dietitian PodcastDaily Dietitian Podcast09. Turning the Big 4-0 and more! Talking about my health goals and teaching my daughters positive body imageHey friends, welcome to a bonus episode. I wanted to hide the fact that I am turning 40 today. Ugh, it is like the icing for a crappy year. And maybe I shouldn’t be all down in the dumps but there is something about turning this age for me. It sounds old, and yet I still feel like I am 25 . . . I have some ah-ha moments I want to share.  Looking back 10 years ago, I'm not 100% sure but guessing, that when I turned 30 my health goals were something like lose those last 10 pounds from baby #2 or obt...2020-12-0313 min1 Moment Wiser | Christian Mental Health, Biblical Encouragement, Stories of Faith, God at Work1 Moment Wiser | Christian Mental Health, Biblical Encouragement, Stories of Faith, God at WorkStacy Mitchell on Cross-cultural Communication in the WorkplaceStacy Mitchell M.Ed., MS, SPHR shares her experience as an African American  professional in the US and how we can all improve our cross-cultural communication skills. In part 1, she shares how she's been told her voice wasn't black enough, soft enough or light enough, but it's exactly right for what she's called to do. #captivating #beyourself #communication #Godisagenius --- Support this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support2020-12-0321 minDaily Dietitian PodcastDaily Dietitian Podcast08. Moving More & Motherhood with guest Jamie Poch (certified group fitness instructor)My long time friend, Jamie and I share a common passion in our lives for moving more to make our bodies feel better.  However, we know that mom life is a bit off-schedule and getting a workout doesn't always happen - and that is 100% okay!  Jamie is a mom of three young boys and is a certified group fitness instructor. She has kept on this path for 15 years and I think that says quite a bit about her fire for the health and wellness field.  After baby number three, she is showing up on social media and bui...2020-12-0138 minFeet to the FireFeet to the FireStacy Mitchell on the Big Four of Big TechThere is growing (dare we even say bipartisan?) support for measures to rein in the power and abusive ractices of Facebook, Amazon, Apple and Google. Stacy Mitchell of the Institute for Local Self-Reliance analyzes the problems they present, the remedies that have been proposed, and the benefits that might ensue.  2020-11-3046 minFeeding the Senses - UnsensoredFeeding the Senses - UnsensoredFeeding the Senses - Episode 8 - W. Stacy Vereen: Writer, Graphic Designer, Owner of Loyal Brand CompanyThe new episode is an entertaining discussion with W. Stacy Vereen of Loyal Brand Company. We cover the 'New Nashville", music, film, yoga, truck stop CD's, smoking at work, divorce, podcasts, strange dreams, chipotle sauce and many of our creative collaborations.W. Stacy Vereen - Loyal Brand Companywww.loyalbrandcompany.comhttps://www.linkedin.com/in/wvereen/Trey Mitchelltreymitchellphotography IG and FBftsunashville@gmail.com@feeding_the_senses_unsensored on IGDamien HorneTake It From Me @damienhorneWritten by Bill Cuomo Damien Horne Moe...2020-11-2459 minThe Strong Towns PodcastThe Strong Towns PodcastStacy Mitchell: Fighting for Small Businesses and Strong Local EconomiesCOVID-19 has been brutal for small businesses. Back in September, data from Yelp showed that nearly 100,000 businesses had closed for good. That was two-and-a-half months ago...and many experts believe the next few months will be even worse for small businesses. A global pandemic was going to be destructive no matter what, but it’s clear now that small businesses were on a weak footing to start with. Why? That’s the topic on this episode of the Strong Towns podcast...and there’s no guest better able to help us make sense of it than Stacy Mitche...2020-11-2345 minDaily Dietitian PodcastDaily Dietitian Podcast07: You & Exercise: Finding joy, consistency and stepping up your gameGetting in shape is usually the first thing a person will or want to focus on when they say “I need to lose weight” or "That's it! I’m starting my diet on Monday.” And even though excise is wonderful, I will put a disclaimer that if your main goal is weight loss, moving more may help but it comes down to the food – okay – we will talk more about that later but first let’s talk fitness. Making exercise a consistent habit may be something you may or may not struggle with but through this little discussion I h...2020-11-1722 minThe Lindisfarne TapesThe Lindisfarne TapesNwamaka Agbo and Stacy Mitchell in ConversationNwamaka Agbo is a nationally respected voice for impacted communities, working to ensure they are not left behind with the growing New Economy movement.  Her approach, which she names Restorative Economics, is strategically focused on community-owned and community-governed projects to bring residents together to create shared prosperity and self-determination and in turn build collective political power.Stacy Mitchell has for decades been the go-to person to help craft city, state, and federal legislation that protects the small and the local.  Her formidable research has laid bare the stranglehold large corporations have on commerce creating an unfair playing field for...2020-11-111h 31Daily Dietitian PodcastDaily Dietitian Podcast06: Adding More Plants at the Dinner TableWelcome back to part two on my discussion with my friend, Nanette. Last week, she informed us all about exercises to prevent injury and the importance of incorporating a dynamic warm-up (episode #5). Today, she shares her family’s journey to adapting a vegetarian lifestyle. Now, if you are not interested in following a vegetarian diet, that’s totally okay, but maybe you want to try meatless Mondays or simply find more ways to add veggies to your family dinners – and most importantly making them taste delicious without the whine, and by whine I mean the complaints from the rest of the fa...2020-11-0233 minDaily Dietitian PodcastDaily Dietitian Podcast05: Building a Strong Base of Fitness for Beginners & RunnersWelcome to Episode #5, where I talk to my friend Nanette.  She is a certified personal trainer that specializes in teaching her clients how to build a healthy base of exercise for them to feel their best every day. She has a true passion for giving her clients a foundation of learning the correct how to’s with each exercise in order to prevent injury or help those that are injured move better. She is my go-to trainer whenever I have new ache or pain, "Help! What can I do to make my hamstring feel better."   She shares with us her prop...2020-10-2626 minDaily Dietitian PodcastDaily Dietitian Podcast04: Making Peace with FoodToday, I lead a solo discussion talkin about food cravings, stress/emotional eating and so much more!  I touch on some basic steps you can do help manage all these emotions that go along with eating.  I am speaking all this from the heart, no scientific studies, just me! What I have learned, what I teach and why I am here to help you!  If this is a troublesome area for you then let's talk about it!   Find more helpful resources at www.dailydietitian.com2020-09-2917 minDaily Dietitian PodcastDaily Dietitian Podcast03: Making your own at-home Food Science Lab with your kids!Today on the podcast we talk with one of my dear friends, Mary. Mary is a mom of 3, two-time blogger and food scientist. She brings her expertise to exploring the world of food science at her blog food www.foodsciencesecrets.com. I adore her work on both her sites. She writes effortlessly at www.rootandbloomforever.com, providing her baking expertise and inspiring women in all realms of life.  She talks about how to make your own at-home food science lab right in your kitchen! I love this idea so much! I am no food scientist and not sure where to s...2020-09-2134 minDaily Dietitian PodcastDaily Dietitian Podcast02: 5 Things to Do to Lose Weight: Wait, let’s reframe that...Do you want to lose weight? Do you think you need to lose weight? Are you not reaching your health goals? Are you striving for a number on the scale that you haven’t seen in years? Let’s talk! There’s so much going on with weight loss for women and we are going to dive into healthy habits that come automatic. We discuss how to make habits stick and how to reassess realistic goals. Give yourself some grace, love and learn to find that “healthy balance” for you! Find more helpful pictures and links at www.dailydietitian.com2020-09-1330 minDaily Dietitian PodcastDaily Dietitian Podcast01: Intro: Why I Want to Start a PodcastGet to know a little more about me. Hear my hopes for starting this podcast and laugh at what I have learned about the struggles and success in building healthy habits for my family.2020-08-0709 minThis is Type 1: Real-Life Type 1 DiabetesThis is Type 1: Real-Life Type 1 DiabetesEp. 46: Diabetes Interrupting Life, with Stacy JubaIn this episode, we talk with Stacy Juba, an author whose daughter was diagnosed with Type 1 Diabetes and found her life turned upside down. Show notes: www.inspiredforward.com/episode46Podcast page: http://thisistype1.comJoin the Half-Dead Pancreas Club! What to do next... Leave a review on Apple Podcasts Follow the Pod on Instagram Follow Colleen on Instagram Follow Jessie on Instagram 2020-06-3051 minThe Southern Maine ReportThe Southern Maine Report#29 - Stacy Mitchell | Big Tech & Infinite GreedStacy Mitchell is a senior researcher and co-director of the Institute for Local Self-Reliance, a nonprofit that advocates for strengthening local businesses. Stacy is also known as an authority on the abuses of power of big tech companies - Amazon, in particular. Last summer, she testified before the United States House Judiciary Committee on the monopoly power of Amazon and other tech giants. Her book, The Big Box Swindle, lays out how mega-retailers have been reshaping the economy at the peril of the working class. This episode is slam packed with unique insights on Amazon’s...2020-04-1300 minStacy on the RightStacy on the RightEpisode 628: What matters to you? What people say? Or what God has said.Hot take: Don't email me unless you actually want the truth. Especially on abortion. If you defend it, don't claim to be a Christian. If you vote for it don't expect me to believe you are a Christian. We also ran down a bunch of good news stories from the news... Donate to support the show here: paypal.me/stacyontheright Or join our Patreon: patreon.com/stacyontheright Thanks and God Bless ya!! -- Spiritual Encouragement -- He who has begun a good work in you will complete it until the day...2020-02-1753 minThe Strong Towns PodcastThe Strong Towns PodcastAsk Strong Towns: Celebrity Edition with Stacy MitchellToday we're sharing the audio (video is available on our website) from our January 29th Ask Strong Towns: Celebrity Edition webcast conversation featuring Strong Towns President Chuck Marohn and one of America’s top experts on mega-retailers (both big box stores and online titans such as Amazon), Stacy Mitchell of the Institute for Local Self-Reliance. We’ve featured Stacy Mitchell before, including this interview back in 2016, in which she discusses her book Big-Box Swindle (a book of which Chuck reveals he owns not one, not two, but three copies). More recently, her research and writing on the rise o...2019-02-041h 07SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentSISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and EmpowermentStacy Berman - How To Erase A Negative Self Body ImageThis week I sat down with Stacy Berman to talk about how our body image affects every aspect of our lives. Stacy is the founder of Systems by Stacy, a luxury line of organic whey powders. She holds her doctorate in natural medicine and has over twenty years of experience in the health and fitness industry.   Listen to the podcast HERE    Stacy has spent years researching the science behind how our thoughts affect the way we feel. She says that we have been “indoctrinated” to believe that our worth is based on our...2018-04-0357 minTwins Talk TheatreTwins Talk Theatre029 - James Kenon MitchellToday we interview James Kenon Mitchell, Director and Visiting Assistant Professor, Interim Head of Opera Theatre at West Virginia University. He has worked with Cindy Hennon Marino in the past and we are elated to have him on! We speak about how he transitioned from a rehearsal/collaborative pianist, into directing opera, as well as what guides his directing and connection to all the stories there is to tell with each piece.Enjoy the show! Attribution:   ----more---- Logo:Theater Masks by Nikita Kozin / Licence: CC BY 3.02018-03-3000 minClarion Call Show - Dr. June Knight w/Stacy Mitchell - Let's Talk Real Revival!Dr. June Knight discusses the coming revival and talks with Revivalist Stacy Mitchell about his experience at the Brownsville Revival. Stacy is known for  carrying the cross across the nation and being a street preacher. He gives great insight into the condition of the church and how we can strive for REAL revival. Dr. June Knight also talked with Stacy about his history at the Brownsville Revival. He shared stories of real revival. He explains to the Bride that REAL REVIVAL is souls...it's not all the other manifestations such as healings, gold dust, gems, feathers, etc. He explains how i...2018-03-232h 24The Nation PodcastsThe Nation PodcastsIt's Time to Break Up Amazon—Stacy Mitchell; plus Bryce Covert on low wage workers and Bob Dreyfuss on the Russiagate indictmentsAmazon is a radically new kind of monopoly that seeks to control all of online commerce. Stacy Mitchell says it’s time for anti-trust action to separate the Amazon Marketplace from Amazon’s own retail operations. Also: Why have wages stagnated since the seventies? Bryce Covert says one reason is the mandatory noncompete and no-poaching agreements that prevent low-wage workers from taking better-paying jobs. California, Oklahoma and North Dakota have made them unenforceable; the rest of the states should do the same. Plus: Our Russiagate reporter Bob Dreyfuss explains the indictments of 13 Russians for crimes that involved supporting Trump for pres...2018-02-2141 minStart Making Sense ClipsStart Making Sense ClipsIt's Time to Break Up Amazon—Stacy Mitchell; plus Bryce Covert on low wage workers and Bob Dreyfuss on the Russiagate indictmentsAmazon is a radically new kind of monopoly that seeks to control all of online commerce. Stacy Mitchell says it’s time for anti-trust action to separate the Amazon Marketplace from Amazon’s own retail operations. Also: Why have wages stagnated since the seventies? Bryce Covert says one reason is the mandatory noncompete and no-poaching agreements that prevent low-wage workers from taking better-paying jobs. California, Oklahoma and North Dakota have made them unenforceable; the rest of the states should do the same. Plus: Our Russiagate reporter Bob Dreyfuss explains the indictments of 13 Russians for crimes that involved supporting Trump for pres...2018-02-2141 minThe Sharvette Mitchell Radio ShowThe Sharvette Mitchell Radio ShowOn Air With Stacy Rodriguez, Tasha Burks, and Michelle HortonThe Sharvette Mitchell Radio Show airs every Tuesday at 6:00 p.m. EST. Find out more about our host and guests at www.Sharvette.com First segment: Stacy Rodriguez, Health and Welness appearing at 6pm Second segment: Tasha Burks and Michelle Horton of goHIRE University appearing at 6:30pm2018-01-171h 03The Sharvette Mitchell Radio ShowThe Sharvette Mitchell Radio ShowOn Air With Stacy Rodriguez, Tasha Burks, and Michelle HortonSend us a textThe Sharvette Mitchell Radio Show airs every Tuesday at 6:00 p.m. EST. Find out more about our host and guests at www.Sharvette.comFirst segment: Stacy Rodriguez, Health and Welness appearing at 6pmSecond segment: Tasha Burks and Michelle Horton of goHIRE University appearing at 6:30pmThe Sharvette Mitchell Radio Show | www.Sharvette.com Listen and Subscribe to our Podcast: https://pod.link/281762250 Listen on Apple Podcast - http://itunes.apple.com/us/podcast/the-sharvette-mitchell-radio/id281762250 Listen on Spotify - https://open.spotify.com/s...2018-01-171h 03We The PodcastWe The PodcastTaking on Amazon with Lina Khan and Stacy MitchellOn this We The Podcast, we sit down with Lina Khan (Open Markets Institute) and Stacy Mitchell (Institute for Local Self-Reliance) on the monopolistic rise of the Amazon corporation and what it means for workers, small business and local power.2017-12-1530 minThe Sharvette Mitchell Radio ShowThe Sharvette Mitchell Radio ShowStacy Hawkins Adams, Trish Standley and William Stevens Jr!Send us a text Motivate. Excite. Influence. | http://www.Sharvette.comFirst Segment:Author Spotlight with Richmond's own Stacy HawkinsStacy's latest novel, Coming Home, is seemingly about a clichéd love triangle. Instead, it is the story of two very different women who struggle to forgive each other, and themselves, so they can help a man they both love die with dignity.Second Segment:Artist Spotlight with Trish StandleyBack by popular demard...Trish just released a new single "Cheer Up" and it just debuted on the Gospel Music charts!Third Segment:Behind the Music with New Artist  William Stevens Jr...2012-05-161h 00The Sharvette Mitchell Radio ShowThe Sharvette Mitchell Radio ShowStacy Hawkins Adams, Trish Standley and William Stevens Jr!Motivate. Excite. Influence. | http://www.Sharvette.com First Segment: Author Spotlight with Richmond's own Stacy Hawkins Stacy's latest novel, Coming Home, is seemingly about a clichéd love triangle. Instead, it is the story of two very different women who struggle to forgive each other, and themselves, so they can help a man they both love die with dignity. Second Segment: Artist Spotlight with Trish Standley Back by popular demard...Trish just released a new single "Cheer Up" and it just debuted on the Gospel Music charts! Third Segment: Behind the Music with New Artist  William Stevens Jr.2012-05-161h 00The Sharvette Mitchell Radio ShowThe Sharvette Mitchell Radio ShowMeet Artist Todd Dulaney, YOU Gals & Comedian Symmie MitchellSend us a textTune in to be motivated, excited and influenced as we talk to Artist Todd Dulaney!Todd Dulaney grew up as a singer and an elite athlete and was drafted by the New York Mets to pursue a professional baseball career. While refining his athletic skills, Todd accepted an invitation to travel and perform background vocals for gospel artist and Grammy winner Smokie Norful. He has also worked with Vanessa Bell Armstrong and Donnie McClurkin. Todd joins the show to talk to us about his single "Pulling Me Through" and his music ministry! Our second...2010-10-131h 02The Sharvette Mitchell Radio ShowThe Sharvette Mitchell Radio ShowYOU Gals: Toni & Stacy from Dr. Oz & Elder Vic BennettSend us a textTune in to be motivated, excited and influenced as we talk to Health & Wellness consultants Toni Winston and Stacy Rodriguez, owners of YOU GALS!YOU Gals was birthed from a desire to pay forward what had been learned during their 90 Day Challenge on the Doctor Oz show as the original Healthy Housewives of Oz. Stacy Rodriguez and Toni Winston were given the opportunity to work with Dr. Oz, Dr. Roizen and the Dr. Oz staff to begin their journey to healthy living and waist management. With what they have learned they believe that they...2010-06-231h 01The Sharvette Mitchell Radio ShowThe Sharvette Mitchell Radio ShowYOU Gals: Toni & Stacy from Dr. Oz & Elder Vic BennettTune in to be motivated, excited and influenced as we talk to Health & Wellness consultants Toni Winston and Stacy Rodriguez, owners of YOU GALS!YOU Gals was birthed from a desire to pay forward what had been learned during their 90 Day Challenge on the Doctor Oz show as the original Healthy Housewives of Oz. Stacy Rodriguez and Toni Winston were given the opportunity to work with Dr. Oz, Dr. Roizen and the Dr. Oz staff to begin their journey to healthy living and waist management. With what they have learned they believe that they can help others. They are advocates...2010-06-231h 01The Sharvette Mitchell Radio ShowThe Sharvette Mitchell Radio ShowStacy Hawkins Adams and Vivian Lawry - Richmond Authors SpotlightSend us a textTune in to be motivated, excited and influenced during our Richmond Authors Spotlight! Our first guest is back by popular demand, Stacy Hawkins Adams. She will talk to us about her latest book of the Jubilant Series- "Dreams That Won't Let Go". Visit Stacy online at http://www.stacyhawkinsadams.com.Our second segment features Vivian Lawry! Vivian, who is a past winner of the Sandra Brown Short Fiction Award for her story "Good Works", has done academic writing and creative writing since 1999. She joins us to discuss her first novel, "Dark Harbor- A Chesapeake...2010-03-1547 minThe Sharvette Mitchell Radio ShowThe Sharvette Mitchell Radio ShowStacy Hawkins Adams and Vivian Lawry - Richmond Authors SpotlightTune in to be motivated, excited and influenced during our Richmond Authors Spotlight! Our first guest is back by popular demand, Stacy Hawkins Adams. She will talk to us about her latest book of the Jubilant Series- "Dreams That Won't Let Go". Visit Stacy online at http://www.stacyhawkinsadams.com. Our second segment features Vivian Lawry! Vivian, who is a past winner of the Sandra Brown Short Fiction Award for her story "Good Works", has done academic writing and creative writing since 1999. She joins us to discuss her first novel, "Dark Harbor- A Chesapeake Bay Mystery". Visit Vivian online at...2010-03-1547 min