Shows
The Stacy M ShowEpisode 38: The Surprising Truth I Learnt From BusinessThink you know what it takes to run a business? Think again. I’m spilling the real tea on what nobody tells you — and why it might just change how you show up forever.
This episode is all about the shockers, the surprises, and the “wait, what?!” moments I experienced running my businesses. From the highs that felt like a win on steroids to the gut-punching lows that almost had me throwing in the towel — I’m getting real about the unexpected lessons business threw at me. If you’re hustling your way through your own biz or thinkin...2025-06-1127 min
The Stacy M ShowEpisode 37: How I Proved ‘Too Dumb’ Wrong and Built My Legal Empire“If someone tells you you’re too dumb to do something, use it as your launchpad — trust me, I did.”
Ever been told you’re too dumb to succeed? Yeah, me too — and spoiler alert: I used that as fuel to crush it in law, business, and life. This episode is for anyone who’s ever doubted themselves or felt like they’re starting at the back of the pack.
In this raw and honest personal episode, I’m spilling the tea on my unconventional journey — from barely scraping through school to becoming a lawyer, entrepreneur, and me...2025-06-0428 min
The Stacy M ShowEpisode 36: Is Your Will Actually Worth The Paper It's WriteYou can DIY your Ikea furniture. You shouldn't DIY your Will.
In this episode, we're diving into the surprisingly spicy world of Wills and why that $30 template off the internet could end up costing your family way more than you saved. Stacy gets real about the risks of homemade Wills, the sneaky traps people fall into, and how a properly prepared Will isn’t just a legal document—it’s a massive act of love (and a stress-reducer for your future grieving loved ones).
In this episode, you'll learn:
Why your Will isn’t...2025-05-2822 min
The Stacy M ShowEpisode 35: Secret 5 - The Preparation Secret That Changes Everything in Family LawWant to spend less on lawyers, stress less, and get your life back faster? It starts with this one thing… PREPARATION 💥
Look, I get it. When your relationship is falling apart and you’re knee-deep in emotional chaos, the last thing you want to hear is “you just need to be more prepared.” But here’s the truth: preparation is your secret weapon. Whether you're heading into mediation, trying to co-parent with someone who thinks bedtime is “just a suggestion,” or navigating the legal maze of separation—being prepped can save you thousands (yep, thousands) and keep you sane.
In...2025-05-2119 min
The Stacy M ShowEpisode 34: Secret 4 – The Hidden Support System Every Family Law Client Needs (But Nobody Talks About)Welcome back to Part 4 of our five-part series to help you navigate the messiness of separation, family law, or honestly—any big life change. This week, we’re diving into something I’m super passionate about: the hidden support system every family law client needs—but almost nobody talks about.
Now, this isn’t just about having a lawyer or chatting to your mum. I’m talking about creating a real, strategic support network—one that’s going to carry you through the tough bits, keep you grounded, and protect your mental and emotional energy.
Let me be blunt...2025-05-1420 min
The Stacy M ShowEpisode 33: The Communication Secret That Can Make or Break Your Family Law Case | Part 3Welcome back to The Stacy M Show! If you've been following along, you know we’re in the middle of a five-part series packed with real-life tips to help you survive (and maybe even thrive) through your family law situation — and everyday life too!
This week, I’m introducing you to the SLOW Method — my go-to strategy for communicating smarter, not harder. In this episode, you’ll learn:
How to stop yourself before sending that angry text (and why it matters)
How to actually listen — not just to the words, but to the meaning behi...2025-05-0715 min
The Stacy M ShowEpisode 32: STOP! Why Your Quick Reactions Are Costing You Thousands in Your Family Law Matter | Part 2In this episode, Stacy takes listeners through the importance of having legal representation throughout various aspects of their personal or business life. From complex legal decisions to simple matters that can have a long-lasting impact, Stacy explains why hiring a lawyer is crucial and how it can make a significant difference in your future. Whether you're dealing with contracts, real estate, or family matters, this episode helps demystify legal complexities and emphasizes the value of expert legal advice.
What you'll learn in this episode:
The key reasons why having a lawyer is essential in legal...2025-04-3024 min
The Stacy M ShowEpisode 31: Sanity- Saving Secrets Your Family Lawyer Won't Tell You and Why They Matter Now | Part 1What if your stress during a legal dispute was secretly draining your bank account? 💸
In this episode of The Stacy M Show, Stacy dives into the powerful link between your emotional state and the decisions you make during legal matters — especially how stress, cortisol, and reactivity can seriously spike your legal fees. Whether you're going through a family law case or any kind of conflict, this is a must-listen.
Stacy shares real, relatable stories (including her infamous “Stacy emails” 😅), practical strategies to stop reacting on impulse, and introduces her BRACE method to help you respond, not react.2025-04-2324 min
The Stacy M ShowEpisode 30: Wait! Before you write that DIY will — Here's what your family NEEDS you to know!In today’s episode of The Stacy M Show, I’m diving into a topic that popped up in one of those Facebook groups—you know the ones I love where people hand out legal advice without actually being lawyers 🙃—and this one was all about DIY wills. It sparked a few interesting conversations, so I thought, let’s break it down properly.
We’ll chat about:
The actual pros of DIY wills (spoiler: it’s a short list)
The longer list of cons that come with them
Why it’s usually more than j...2025-04-1619 min
The Stacy M ShowEpisode 29: The Grey Rock Method: Your Emotional Shield Against Narcissistic ManipulationWelcome to The Stacy M Show! In this episode, Stacy Munzenberger dives into one powerful strategy to help you protect your peace when dealing with toxic or narcissistic individuals—The Grey Rock Method.
Whether you're navigating separation, co-parenting with a high-conflict ex, or dealing with a toxic family member or colleague, this episode is for you. Stacy explains how becoming "as boring as a grey rock" can help disarm the emotional manipulation often used by toxic personalities.
You'll learn:
What the Grey Rock Method is and why it works
How toxic pe...2025-04-0929 min
The Stacy M ShowEpisode 28: The Narcissists Playbook - 3 Manipulation Tactics During SeparationIn this episode, Stacy dives into a topic that comes up often—narcissistic or toxic relationships. While the term 'narcissist' is often overused, toxic behaviors in relationships and separations are very real.
🔍 What You'll Learn: ✔️ How to identify financial manipulation and protect yourself ✔️ The emotional impact of using children as leverage in separation ✔️ Recognizing psychological manipulation and setting boundaries
You can’t control toxic individuals, but you can control your reactions, the professionals you choose, and how you move forward. If this episode resonates with you, reach out for guidance or divorce coaching.
Co...2025-04-0226 min
The Stacy M ShowEpisode 27: Self-Care Strategies for Single ParentsSeparation can be overwhelming, but prioritizing self-care makes all the difference. In this episode, I share practical self-care strategies that not only support single parents navigating separation but can be beneficial for anyone.
We’ll dive into: ✅ Time management hacks to make your daily routines smoother ✅ Mindfulness practices that fit into even the busiest schedules ✅ Mental health check-ins and how to seek support without fear or shame
Whether you’re balancing work, kids, or personal growth, these tips will help you find moments of calm and regain control of your well-being. 💙
Visit my w...2025-03-2519 min
The Stacy M ShowEpisode 26: The 5 Most Common Mistakes During Separation (and How to Avoid Them!)In this episode, we dive into the five most common mistakes people make during separation and, more importantly, how to avoid them.
Separation is already challenging, but making emotional decisions, oversharing on social media, or neglecting self-care can make things even harder. Stacy shares real insights from her years of experience, offering practical advice on:
✅ Why emotional decision-making can cost you in the long run ✅ The importance of documenting everything (your memory isn’t as good as you think!) ✅ How oversharing on social media can backfire and extend legal battles ✅ Why seeking profession...2025-03-1915 min
The Stacy M ShowEpisode 25: Navigating Separation While Thriving in Corporate Life with Janine BothaIn this episode, Stacy welcomes Janine, a seasoned executive coach and leadership expert, to dive into the challenges of going through a separation while working in the corporate world. They discuss the pressures of balancing career and personal upheaval, the importance of authenticity at work, and how leaders and employees alike can navigate this major life transition.
Janine shares her insights from years of coaching professionals, highlighting why it's crucial to remove the "mask" at work and seek support from trusted colleagues. They also explore how remote work and dispersed teams add new layers to this experience.2025-03-1247 min
The Stacy M ShowEpisode 24: Breaking Up or Breaking Through? The Truth About Lasting Love with Sammi JaegerIn this episode, I sit down with Sammi Jaeger, co-host of the Date Forever podcast, to explore what makes relationships thrive—and what causes them to break down. Instead of focusing on endings, we discuss ways to strengthen and possibly save a relationship (excluding cases of domestic violence, where safety is the priority).
Sammi shares insights from nearly five years of conversations with relationship experts and everyday couples, diving into the biggest reasons relationships fail and the small, consistent actions that can help prevent separation. We discuss the impact of communication breakdowns, unmet needs, and external stressors lik...2025-03-0536 min
The Stacy M ShowEpisode 23: Understanding Domestic Violence—Breaking the Silence with Joplin HigginsIn this powerful episode, I sit down with family lawyer Joplin Higgins to discuss domestic violence from all perspectives—female, male, and beyond. We explore the complexities of DV, the misconceptions surrounding male victims, and the alarming statistics on gender-based violence in Australia.
Joplin shares insights from her two decades in law, shedding light on early warning signs of abusive relationships and how education plays a crucial role in breaking the cycle. We also dive into how societal conditioning influences our perceptions of abuse and why young people need better relationship education.
If you've ever qu...2025-02-2558 min
The Stacy M ShowEpisode 22: Navigating Separation and Childcare Logistics with Victoria EdmondIn this insightful episode of The Stacy M Show Podcast, we sit down with the amazing Victoria Edmond from Big Hearted Education to discuss the challenges and logistics of childcare during separation.
Victoria shares her unique perspective as a passionate advocate for children and educators, offering practical advice on:💡 Communicating effectively with educators without overstepping professional boundaries.💡 The importance of sharing factual, relevant information about your child’s needs without venting personal grievances.💡 How parenting orders and custody arrangements intersect with childcare responsibilities.💡 Strategies to ensure the wellbeing of children amidst emotional upheaval.
Whether...2025-02-1858 min
The Stacy M ShowEpisode 21: How to Save Thousands on Your Separation: Here are 3 Tips!In this insightful episode of The Stacy M Show, we explore why January is often referred to as "Divorce Month" and provide practical advice for those facing the challenges of separation. Stacey, a lawyer, mortgage broker, and clinical hypnotherapist, draws on her extensive experience to share key tips for navigating this difficult time with strength and clarity.
📝 What You’ll Learn:1️⃣ Educate Yourself: Why understanding the separation process is critical and where to find reliable information.2️⃣ Seek Guidance Early: The value of legal clarity calls and programs like Empowered Separation to save time and money.3️⃣ Align...2025-02-1120 min
The Stacy M ShowEpisode 20: Selling a House in NSW | Tips & InsightsIn this episode of The Stacy M Show, we're diving into everything you need to know about selling your house in New South Wales. While the focus is on NSW, much of this advice applies across Australia.
💡 Topics include:
Understanding market conditions: Is it a buyer's or seller's market?
Choosing the right real estate agent for a smoother experience.
Preparing your home for sale: decluttering, staging, and minor renovations.
The importance of pest and building inspections before listing.
Aligning your selling and buying timeline to reduce stress.
Key legal requirements, such as marketing contracts and disclosure doc...2025-02-0421 min
The Stacy M ShowEpisode 19: NSW PROPERTY BUYING PART 2: Auctions & SettlementsWelcome to part two of the conveyancing process in New South Wales! If you haven’t already, make sure to check out part one for the essential first steps to purchasing property. In this episode, we’ll dive deeper into the process, covering critical details to help you navigate your property purchase smoothly.
Here’s what you’ll learn:
Key steps after pre-approval: engaging with agents, finding the right conveyancer, and conducting due diligence.
Insights into managing finances during the process—what not to do to avoid common pitfalls.
The differences between auctions and private treaty sales, inc...2025-01-2823 min
The Stacy M ShowEpisode 18: Buying in NSW? Here are the 3 steps to get you started.Buying Property in 2025: 3 Essential Tips for a Smooth Process
Are you planning to purchase property in New South Wales in 2025? Whether you're a first-time homebuyer or it's been a while since your last purchase, this episode is for you!
Join me as I share three key tips to simplify your property-buying journey and reduce stress along the way. We'll cover:
Getting Pre-Approval: Learn why it’s essential to know your budget and clear any potential obstacles before house hunting.
Understanding the Market: Explore how to familiarize yourself with local real estate trends, connect with ag...2025-01-2115 min
The Stacy M ShowEpisode 17: Relapsed? Don't Quit - Here Is WhyRelapse is a part of recovery that’s rarely discussed openly, yet it’s a common and deeply human experience. Inspired by Jack courageous story, this episode sheds light on why relapse is not a failure but an opportunity to learn, grow, and rebuild.
Join me as we explore:
The misconceptions and stigma surrounding addiction and relapse.
How shame and guilt can hinder recovery and why self-compassion is key.
The importance of understanding the underlying causes of addiction, such as trauma.
Practical steps for recognizing triggers and building a supportive environment.
I’ll also share insigh...2025-01-1416 min
The Stacy M ShowEpisode 16: One Word To Transform Your 2025In this episode, I’m diving into a theme that’s shaping my entire year: health. But it’s not just about eating better or exercising more—it’s a holistic approach encompassing mental, emotional, and physical well-being.
💡 I reflect on past New Year’s resolutions (and why they never stuck), share my hilarious attempt at the 12 grapes at midnight tradition, and reveal how I’m embracing health in 2025 through:
Setting Boundaries: Learning to say no, conserving energy, and prioritizing what truly matters.
Protecting Energy: Identifying what drains me, practicing mindfulness, and creating space for rest and recovery.
New...2025-01-0725 min
The Stacy M ShowEpisode 15: Navigating Separation: Insights, Reflections, and TipsHello, hello, hello, and welcome back! In today’s episode, we're diving into the complexities of separation—whether you're married or not, the process can be daunting and emotional. Did you know that the first week back for legal practices in January is often referred to as "divorce week"? This surge in family law matters highlights the unique pressures many face during the holiday season.
We’ll explore why separations often spike after Christmas, including:
Holiday stress and financial pressures
Time for reflection and unmet expectations
Emotional exhaustion and extended family dynamics
I’ll also share pr...2025-01-0121 min
Parent Like A PsychologistEpisode 73: Mindset for the first steps if you're separating with stacy munzenbergerHow can families approach separation in a way that prioritises both emotional well-being and practical solutions? In this episode, I sit down with Stacey Munson-Burger, a family lawyer with a unique, holistic approach to helping families through the separation process. What are the first questions couples should ask themselves before deciding to separate? Stacey emphasises the importance of ensuring that the relationship is truly over before initiating legal proceedings.
How can separating couples maintain a sense of peace during this challenging time? Stacey shares her insights on how communication and prioritising the children’s well-being can make th...2024-12-3037 min
The Stacy M ShowEpisode 14: Declutter Your Life for a Stress-Free 2025In this episode, we’re diving into the transformative power of decluttering as we prepare to welcome 2025. Whether it's physical items, emotional baggage, or even unhelpful relationships, decluttering can help you create space for a more fulfilling and peaceful life.
Join me as I share practical tips and personal experiences on:
Tackling physical clutter, from organizing your mug cupboard to decluttering your digital spaces like tabs and emails.
Managing emotional clutter and setting boundaries with unappreciative clients or draining relationships.
Streamlining routines, like choosing outfits the night before or setting up a family calendar.
Reimagining gift-giving to...2024-12-2425 min
The Stacy M ShowEpisode 13: Navigating Christmas and Co-Parenting over the HolidaysIn this episode of The StacyM Show, we’re talking about how to make Christmas special while co-parenting. Whether it’s your first holiday season after separation or you’re looking for fresh ideas, we’ve got simple tips to help you enjoy the season and keep things stress-free.
✨ What We’ll Cover:
Santa’s Plan: How to coordinate Christmas magic between homes.
New Traditions: Easy ways to create special new memories.
Teaching Gratitude: Helping your kids appreciate the season.
Managing Gifts: Keeping wish lists realistic and meaningful.
Focus on Experiences: Why fun moments can be better than ma...2024-12-1731 min
The Stacy M ShowEpisode 12: My Journey with Alcohol: Why I Quit, Restarted, and Found BalanceIn this deeply personal episode, I share my journey with alcohol—why I gave it up, the moments that led me back to it, and how I’ve found a more balanced relationship with drinking. I dive into the triggers that made alcohol a part of my routine, the health scares that prompted me to stop, and the impact it had on my family and lifestyle.
You’ll hear about my candid reflections on the habits I formed, the lessons learned along the way, and how I’m navigating a healthier, more intentional approach to alcohol today. If you’v...2024-12-1020 min
The Stacy M ShowEpisode #11: Supporting Families: Navigating ADHD, Autism, and Relationships with Sharon CollonIn this episode, Stacy welcomes Sharon Collon, an award-winning ADHD coach, consultant, and parenting expert, to discuss practical tips for families navigating the challenges of parenting children with ADHD, autism, and other conditions. Sharon shares her personal and professional insights on supporting the entire family unit, not just the child, while reducing overwhelm and building stronger connections.
Together, they delve into the impact of additional needs on family dynamics, including the alarming separation rates among families with neurodiverse children. Stacy highlights how frustration and misunderstandings can strain relationships, offering insights into how families can avoid these pitfalls...2024-12-031h 02
The Stacy M ShowEpisode #10: Overcoming Challenges and Building Connections: Why I went to the USA for my Recent RetreatIn this episode of The Stacy M Show, I share all about my recent solo trip to America for a transformative business retreat in beautiful Palm Springs. From navigating travel hurdles to embracing personal growth, this journey was about more than just business—it was about stepping out of my comfort zone and reigniting my motivation.
I talk about:
The incredible networking opportunities I found at the retreat.
Why surrounding myself with like-minded business owners was exactly what I needed.
My reflections on American culture and its impact on my service-based businesses.
Overcoming travel anxieties after pre...2024-11-2727 min
The Stacy M ShowEpisode #9: The Bank of Mum and/or DadIn today’s episode, we explore the concept of "The Bank of Mum and Dad" — a term that doesn’t just mean financial help from parents, but also includes support from other family members or friends. This episode delves into the increasing trend of parents or close ones providing funds to help someone purchase a property, which often raises important questions in family law, especially regarding whether the money is considered a gift or a loan.
We discuss the pros and cons of helping loved ones enter the property market, the potential for future family tensions, and the im...2024-11-2022 min
The Stacy M ShowEpisode #8: Estate Planning EssentialsJoin us in this episode as we demystify estate planning, focusing on its importance in New South Wales, Australia, and beyond. We'll discuss the three essential documents you need: a will, a power of attorney, and enduring guardianship. Discover why relying solely on a will can lead to complications and the significance of planning ahead to ensure your wishes are honored. We'll also share tips on how to start these conversations with your family and make the process easier for your loved ones.
Don't leave your legacy to chance—tune in for practical advice on securing your es...2024-11-1225 min
The Stacy M ShowEpisode #7: Body Burnout & Relationship Strain: Healing Beyond Survival with Stacy & FilipaIn this episode, I'm joined by the inspiring Filipa Bellete, co-founder of the award-winning holistic health practice, Chris and Fili Functional Medicine. Together, we discuss into her transformative book Ending Body Burnout, which addresses the hidden toll burnout can take on our bodies, relationships, and ability to parent. Filipa shares her journey from personal health challenges to becoming a leading functional medicine practitioner, clinical nutritionist, and transformational coach. We discuss how unresolved stress and the "go-go-go" mindset can lead to burnout, impacting not only energy levels but also mood, digestion, and overall well-being. If you’re feeling the pressures of...2024-11-0540 min
The Stacy M ShowEpisode #6: Narcistic/Toxic Relationships | How to spot them and how to heal from them with Stacy & TriciaIn this episode, I talked with Trisha Chandler, a hypnotherapist and trauma recovery coach. We talk about recognising the signs of toxic or narcissistic relationships and how to heal after leaving one. Trisha explains that it's not about labeling someone as a narcissist, but focusing on how they make you feel in the relationship. She also shares tips on breaking the cycle of toxic relationships so you don’t end up in the same situation again. Tune in to learn how to take care of yourself and move forward with confidence.
Visit Trisha’s website: www.triciachandler.com2024-10-2925 min
The Stacy M ShowEpisode #5: What Do I Really Want? Overcoming Overwhelm and Finding Clarity with Stacy & LizIn this episode of The Stacy M Show, Stacy is joined by Liz from Edge of Possibilities to explore the topic "What Do I Really Want? Cutting Through the Overwhelm to Find Clarity and Direction."
Liz, a leadership coach, shares her insights on how to navigate family law situations by reflecting on values, beliefs, and expectations. Together, they dive into recognizing personal contributions to relationships, setting boundaries, and understanding the importance of self-awareness to make informed decisions about staying in or leaving a relationship.
This episode offers practical advice to help listeners find clarity amidst...2024-10-2215 min
The Stacy M ShowEpisode #4: Tough Conversations in Relationships with Liz from Edge of PossibilitiesIn this episode, Liz from Edge of Possibilities joins us to talk about why having difficult conversations in relationships is so important. We cover how communication breakdowns can hurt relationships and share tips on how to handle those tough talks with your partner.
Sometimes adjusting your mindset can help avoid bigger issues. This episode offers simple tips on how to communicate better and create a more open and supportive relationship.
Tune in to learn more!
Check on Liz's Website: https://www.edgeofpossibilities.com.au/
🎧 Visit my website: https://www.stacymu...2024-10-1516 min
The Stacy M ShowEpisode #3: Empowering Parents: Tips for co-parenting between homes with Stacy and LeanneIn this episode, I sit down with psychologist Leanne Tran, who shares her expertise in supporting parents raising children with autism, ADHD, and other high-needs challenges.
Leanne also talks about her incredible shift towards providing accessible online resources to empower parents in helping their children every day.
We dive deep into the impact these challenges can have on relationships, with separation rates as high as 75-85%, and discuss strategies to strengthen family bonds in the face of adversity. 🌟
Tune in to this powerful conversation now!
🔗 Leanne’s Resources:Website: https://www.leann...2024-10-0831 min
The Stacy M ShowEpisode #2: Why I Love Life Long LearningIn this episode, I talk about the impact of lifelong learning on my personal and professional life. From earning my law degree to studying hypnotherapy and mindfulness, I share how my experiences with clients dealing with mental health challenges motivated me to learn more.
Lifelong learning isn't just about acquiring new skills; it's about growing as a person and better supporting those around me. Join me as I discuss the importance of ongoing education and how each new piece of knowledge leads to new opportunities and connections.
Visit my website at https://www.st...2024-10-0614 min
The Stacy M ShowEpisode #1: The StacyM Show Begins - IntroductionIn the first episode of The Stacy M Show, I share my journey from working at Big W to successfully running Aqua Legal & Conveyancing, All Star Conveyancing, and Confetti Finance. I’ll talk about overcoming doubt and embracing my legal career.
Tune in to hear my story and find out what you can expect in future episodes!
Go to https://www.stacymunzenberger.com/ if you want my help, coaching, or mentorship.
#EntrepreneurJourney #WomenInBusiness #LegalAdvice #EstatePlanningTips #ConveyancingMatters #EmpowermentPodcast #SelfImprovement
2024-09-2505 min