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Showing episodes and shows of
Stacy Seslowsky & Leah Grace Barack
Shows
The Power Of Food
Be Proactive About Your Heart Health
Join us for this enlightening conversation around food and lifestyle as medicine. Karyn Forsyth Duggan is the creator of 90-day Proactive Heart Health program™, listen in for details on this fantastic program. Click Here To Register.Guest: Karyn Forsyth Duggan, CNS, MS, IFMCP Functional Nutritionist & Natural Chef. Website: KarynForsythDuggan.com. Email: karyn@karynforsythduggan.comStacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the on...
2025-02-23
43 min
The Power Of Food
Healthy Eating On A Budget
Welcome our guest Kimberley, food security expert and author of HOW LOW CAN YOU GO?: Nutritious Meals from $30 Per Week [Green Hill Publishing, May 1, 2024]. The book is a game changer for individuals and families looking to eat healthy on a tight budget, offering realistic strategies and recipes that make nutritious eating accessible and affordable. Kimberley Gillan; Website: www.kimberleygillan.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the...
2024-11-15
29 min
The Power Of Food
Love, Eat, Heal; Change Your Thoughts To Heal Your Body
Welcome Guest, Carole Murko, Mindset, Self-Mastery, and Health Coach who believes that true healing begins with self-love, conscious eating, and wellness practices such as breathwork, meditation, and journaling. Carole is a certified Qigong Instructor, Herbalist, and Integrative Nutrition Coach who helps people move from straining to thriving. Guest Carole Murko is a Health Coach currently accepting new patients, Website: LoveEatHeal.com. Email: Carole@LoveEatHeal.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care...
2024-09-26
29 min
The Power Of Food
Stay Fit & Healthy In Menopause & Beyond
Join Guest Terry Tateossian, healthy and lifestyle coach, entrepreneur to talk about health transformations and staying fit through perimenopause, menopause, and beyond. Stay tuned through to the end to learn about Terry's thoughts on hormone replacement therapy and popular weight loss meds like Ozempic. She adds her health-promoting strategies that can be implemented today AND she let's us in on some very exciting projects she has in the works. Terry Tateossian, health and lifestyle coach, The House of Rose (THOR), website: www.thehouseofrose.com. Stacy Seslowsky, RD, LDN, MS...
2024-09-01
36 min
The Power Of Food
Unlock The Benefits Of Superfoods, Adaptogens, and Chocolate!!
Join us in welcoming our guest Sage Dammer, the co-founder, CEO, product formulator, and master chocolatier of Addictive Wellness. Sage has delved into exploring ancient herbal systems and nutritional practices, particularly focusing on Taoist Tonic Herbalism. Tune in to learn about the purest and most potent superfoods and adaptogenic herbs from across the globe. Guest: Sage Dammers, Co-founder and CEO of Addictive Wellness. Visit addictivewellness.com and use Promo Code poweroffood on checkout for a 10% discount. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a...
2024-07-27
40 min
The Power Of Food
Is Obesity A Consequence of Starvation?
Join us in this discussion with Clinical Pharmacist Dr. Kathy Campbell who talks about the connection between modern culture and obesity. We will begin to learn how to listen to your body's signs and symptoms to optimize health. Dr. Kathy M. Campbell has been a community pharmacist in Oklahoma for over 30 years. Her popular TEDx University of Tulsa talk, "Obesity: The Modern Famine," highlights her innovative approach to community health, combining medical insight with personal health experiences overcoming obesity. DrKathy Health, LLC offers consultations, seminars and education, exploring foundational and holistic health approaches. Her innovative approach to pharmacy includes...
2024-04-24
38 min
The Power Of Food
The Root Causes For Cancer
We welcome guest, Katrina Foe, a board certified nutritionist who overcame cancer naturally. Katrina Foe became a functional practitioner after getting her own breast cancer into remission 100% naturally. She is board certified in holistic nutrition and has been in the health field since she opened her Pilates studio at the age of 24. She also homeschooled her 7 children while writing her international best seller, Nutritional Pilates! Facebook: https://www.facebook.com/nutritional.pilatesInstagram: https://www.instagram.com/katrinafoe/ Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutr...
2024-04-01
33 min
The Power Of Food
Is The Hypothalamus The Root of All Imbalances?
Join us in welcoming Intuitive Integrative Nurse Practitioner Deborah Maragopoulos FNP to discuss the connection between the hypothalamus and chronic illness/imbalances. What are the five pillars for healing. Deborah Maragopoulos FNP, Website:GenesisGold.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level...
2024-02-29
31 min
The Power Of Food
What Do Women Need to Know About Optimizing Their Long-Term Health
You will not want to miss this important discussion about improving your quality of life and long-term health. This is an actionable and full-proof strategy to feel better for longer. Why is shifting away from weight-loss to focusing on muscle-building is imperative for women's health? Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care...
2024-01-14
32 min
The Power Of Food
10 Steps To Sleeping Like A Baby
Deep sleep promotes optimal long-term health, reduces inflammation, prevents chronic diseases, and improves quality of life. Are you struggling to fall or stay asleep? Listen to this discussion for steps to start taking today to acquire deep sleep and feel great each day. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients...
2023-11-22
24 min
The Power Of Food
Must-Have Pantry Items For A Healthy Home
Stacy and Leah share their favorite pantry items, brands, and tips and tricks for maintaining a healthy kitchen and home. Don't miss these great suggestions! Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accept...
2023-10-22
45 min
The Power Of Food
The Root Cause For Weight Loss Resistance
Join Leah and Stacy in welcoming Dr. Jessie Hehmeyer, a physician and certified nutrition specialist who says we should ditch the "All or Nothing" approach. Let's dig into the root causes for weight loss resistance. Dr. Jessie Hehmeyer, DC is now accepting new patients. Website: WellEmpowered.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to...
2023-09-14
44 min
The Power Of Food
Misconceptions About Inflammation; What You May Be Doing Wrong
When you understand the nuances of an inflammatory response, you can appropriately address all imbalances and chronic conditions. Listen in to learn about misconceptions in addressing inflammation and what seemingly helpful strategies may actually be problematic. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to...
2023-08-28
47 min
The Power Of Food
Better Health Is As Easy As Tea
Jenny Tse is the founder and owner of Sipping Streams Tea Company, the bestselling author of "The Essence of Tea", and the host of the Essence of Tea podcast. Jenny noticed the health-promoting benefits of tea and started a business from scratch 16 years ago. Join us to learn more about the how tea can impact your health and wellness. Email: Hello@SippingStreams.com. Social Media: @SippingStreams Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for...
2023-07-30
41 min
The Power Of Food
Protect Yourself From Environmental Toxins
Dr. Wendie Trubow, MD, MBA is an IFM certified practitioner and author of, "Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing. Website: DirtyGirlDetox.com. Free gift: DirtyGirlDetox.com/gift Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFr...
2023-07-23
34 min
The Power Of Food
Address Previous Trauma To Live Your Best Life
We will welcome Kymber Maulden, a nutrition consultant and a women's health coach who takes a somatic and trauma-informed approach to women's health. Early life trauma impact our sensitivity to pain and sickness. Appropriately addressing past trauma and readjusting the way our brains function can eliminate physical pain and restore optimal health. Website: KymberMaulden.com. Instagram: @KymberMaulden Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind...
2023-07-12
43 min
The Power Of Food
Fertility Awareness Method to Prevent or Achieve Pregnancy & Improve Body Literacy
Chloe Skerlak, Certified Full Spectrum Fertility Awareness Educator and Holistic Reproductive Health Practitioner, joins us for this engaging conversation all about using the Fertility Awareness Method as an all natural and empowering way to prevent or achieve pregnancy and improve your body literacy.If you're looking for support getting off birth control join Chloe & Leah for an online webinar on May 23rd to help support you in nourishing your body post-birth control and teach you how to track your cycles. More information and sign up can be found here.To find out more about Chloe and schedule a free 30...
2023-05-20
36 min
The Power Of Food
Debunking The Myths & Risks of Fasting
Have you experimented with or are you considering intermittent fasting for weight loss or other health benefits? You may want to listen to this informative conversation to learn about the surprising effects of fasting that aren't routinely discussed. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological...
2023-05-11
31 min
The Power Of Food
Optimizing Your Protein Intake On A Plant-Based Diet
Are you eating a Plant-Based Diet and concerned you aren't eating enough protein? Leah Grace Barack has excellent suggestions for increasing your protein intake while following a Plant-Based Diet. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: S...
2023-03-27
15 min
The Power Of Food
Are You Struggling To Eat Enough Protein?
Protein is required for every healthy process in our bodies. Adequate dietary protein is needed to maintain lean body mass which is an essential aspect of long-term health. Leah describes the importance of protein in our diets and she provides tips and tricks to obtaining adequate protein in your diet. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists...
2023-03-12
11 min
The Power Of Food
Bring Joy To January and February
Feelings of sadness and depression seem to worsen during the months of January and February when the days are shorter and the temperatures colder. Join Stacy and Leah to learn strategies for promoting joy and happiness through the winter months. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely...
2023-01-28
48 min
The Power Of Food
Heal Your Hormones
In today’s episode we dive into how to know if you have a hormone imbalance, what the most common causes of hormone imbalance are, and how to start balancing your hormones. Join Leah’s Heal Your Hormones 6-week group program beginning January 1st, 2023. Early bird discount of $100 off ends December 15th! Find more information about the program here: https://www.gracefunctionalnutrition.com/heal-your-hormones-program Schedule your free call with her to apply today at www.gracefunctionalnutrition.com. Connect with Leah on Instagram at @gracefunctionalnutrition. Group Hormone Healing program starting Jan 1, 2023 Stacy Seslowsky, RD, LDN, MS is n...
2022-12-06
34 min
The Power Of Food
Individualize Your Diet To Optimize Health & Performance
Welcome guest Ari Tulla, a San Francisco-based entrepreneur and the co-founder & CEO of the smart nutrition service, Elo whose mission is to use food as medicine to optimize health and performance. Tune in for a discussion about issues in the US healthcare system and how food may be the solution. To find more information about Ari Tulla and Elo, visit Elo.Health. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This...
2022-12-04
36 min
The Power Of Food
Basic Instructions To Live Longer & Healthier
Welcome this 41-time Ironman Finisher, Dr. David Minkoff to The Power of Food Podcast. Dr. Minkoff is a Board Certified Infectious Disease Pediatrician, Co-Director of a Neonatal Intensive Care Unit, Emergency Room Doctor transitioned to Integrative Medicine. His practice in Clearwater Florida utilizes new technologies in Ozone therapy, Chelation, and more to address the root cause for cancer, autoimmunity, hormone imbalance, CardioMetabolic disorders, and optimize health to promote longevity. Dr. David Minkoff, MD is now accepting patients. Website: LifeWorksWellnessCenter.com, Check out Dr. Minkoff's line of supplements and subscribe to his newsletter at BodyHealth.com. ...
2022-09-29
1h 05
The Power Of Food
Proactively Live Longer, Younger, & Healthier
Join Stacy and Leah in welcoming Dr. Alka Patel, Lifestyle Doctor, Coach, and General Practitioner who describes health as a verb instead of a noun. "Health is something you DO." Learn to use happiness, kindness, and gratitude as medicine to take control of your health and longevity. Dr. Alka Patel is now accepting patients. Website: DrAlkaPatel.com, Email: Alka@DrAlkaPatel.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is...
2022-09-18
38 min
The Power Of Food
The Root Causes for Irritable Bowel Syndrome
Maria Timotheou, RDN, IBS and Gut health Specialist, FODMAP Diet Certified discovered her calling after a long struggle with IBS, developing a phobia of food. Listen in to learn about all the possible root causes for Irritable Bowel Syndrome and how to promote long-term relief. Maria Timotheou, RDN is currently accepting new patients. Email: Mariatimotheou@outlook.com, Social: @TheBasic_RD Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the...
2022-07-23
31 min
The Power Of Food
Unconventional Approach To Recovering From Disordered Eating
Welcome our guest Mindy Gorman-Plutzer, CHC, CEPC, FNLP a Certified Functional Nutritionist, Lifestyle Practitioner and Eating Psychology Coach for over 25 years. Mindy uses a functional medicine approach to seek the root cause for disordered eating and create long-lasting recovery. This is a truly insightful and enlightening discussion offering a great deal of hope to all those suffering with disordered eating that there is a road to recovery. Mindy Gorman-Plutzer, CHC, CEPC, FNLP author of The Freedom Promise is now accepting new patients. Website: www.TheFreedomPromise.com, Email: Mindy@TheFreedomPromise.com, Social: @TheFreedomPromise Stacy Seslowsky, RD...
2022-07-12
32 min
The Power Of Food
Feeding Your Fertility with Nutritionist Kaylee Frazier, MS, RDN
Don't miss this informative podcast if you are struggling with fertility. Food can be more powerful than reproductive technology. Kaylee Frazier addresses the root cause for infertility and teaches us her step by step process for using food and lifestyle to help you conceive. Kaylee Frazier, MS, RDN is now accepting new patients. Websites: KayleeFrazierNutrition.com, Email: Hello@KayleeFrazierNutrition.com, Social: @Feeding.Fertility.RD Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for...
2022-06-09
27 min
The Power Of Food
Functional Nutrition Approach to Child Learning and Attention
Welcome Guest Vaishnavi Sarathy, Ph.D for a fascinating conversation about using food and a functional medicine approach to enhance your child's learning, attention, behavior, and mood. Dr. Sarathy successfully uses this approach to help children with autism, down syndrome, and other disabilities. Vaishnavi Sarathy, Ph.D. is now accepting new patients. Websites: FunctionalNutritionForKids.com & PlumPuddingChemistry.com, Email: vaish@functionalnutritionforkids.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is...
2022-06-02
35 min
The Power Of Food
Immunology For Dietitians & Nutritionists (IDN)
Inflammation is at the root of every illness. Listen to this podcast if you are a dietitian or nutritionist and would like to learn how to appropriately assess and address inflammation to help your patients restore optimal health. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological l...
2022-05-31
24 min
The Power Of Food
The Root Cause of Weight Loss Resistance
Welcome our guest Victoria Coglianese, RD to talk about promoting a healthy metabolism. Learn about Victoria's approach to addressing the root cause of weight loss resistance such as hormonal imbalances or chronic gut health issues. Victoria describes her online metabolic health group program called The 4 Method. Victoria Coglianese, RD is now accepting new patients. Website: WonderfullyMadeNutrition.com. Social Media: @WonderfullyMade.rd. Email: Victoria@WonderfullyMadeNutrition.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care f...
2022-05-24
37 min
The Power Of Food
Empowering Yourself to Create Change in Your Healing Journey
Certified Functional Medicine Nutrition Counselor Hally Brooke joins Stacy and Leah to help us overcome obstacles involved with changing behavior. Hally gives actionable and valuable instructions on how to set realistic goals, create new habits, and successfully improve your physical and emotional health. Hally Brooke, National Board Certified Health and Wellness Coach is accepting new patients and customers. Website: LiveNourishedCoaching.com. Email: Hally@LiveNourishedCoaching.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care...
2022-05-17
39 min
The Power Of Food
Mushrooms Are Medicinal
Join us in welcoming mushroom biologist Jeff Chilton. Jeff’s company, Nammex was the first to offer a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry. Listen in to learn about all the nutritional and medicinal benefits of mushrooms. Learn more about Nammex by visiting www.Nammex.com and/or send an email to Info@Nammex.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is...
2022-04-29
57 min
The Power Of Food
Nourish Your Confident Voice
Join Stacy and Leah in welcoming vocal expert Christine Sofiane Katzenmaier, MS, CCC-SLP to discuss how nutrition affects your voice. By addressing the root cause of hoarseness, vocal discomfort, vocal fatigue, reduced singing range, and voice loss, you will be able to communicate at your most effective level without anxiety. Christine Sofiane Katzenmaier, MS, CCC-SLP is now accepting new patients. Website: SpeechAndVoiceWorks.com, Email: Christine@SpeechAndVoiceWorks.com, Social: @Christine_Sofiane_Katzenmaier Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, M...
2022-04-12
32 min
The Power Of Food
Whole-Food Blended Pediatric Tube-Feedings
Join us for an informative discussion with Hilarie Dreyer, RD about the benefits of real-food, blended diets for home tube-fed children. Hilarie is a registered dietitian working in the area of pediatric neurodevelopment. She has a private practice called Blended Tube Feeding to help parents of tube-fed children who want learn how to provide a real-food, blended diets to their child rather than relying solely on commercial enteral formulas. Hilarie Dreyer, RD, CSP is now accepting new patients. Website: BlendedTubeFeeding.com, Email: Hilarie@BlendedTubeFeeding.com, Social:@BlendedTubeFeeding Stacy Seslowsky, RD, LDN, MS is now accepting...
2022-03-26
34 min
The Power Of Food
Blood Sugar and Gut Connection
This is an informative conversation about blood sugar and its impact on the gut and overall health. Our guest Elizabeth Arensberg is a food-loving, veggie fanatic, functional gut health Dietitian and a Certified Dietitian in Integrative Medicine. She helps women with digestive issues repair their gut so that they feel more energized, maintain healthy bowel movements, and feel less stressed around food. Unlike band-aid solutions, restrictive diets, and generic protocols, she addresses the root cause and she is on a mission to help every woman rekindle joy in their health! Elizabeth Arensberg, RD, MS, DIFM is now...
2022-03-05
22 min
The Power Of Food
The Root Cause of Your Child's Skin Rash
Jennifer Brand, MPH, MS, CNS is an integrative and clinical nutritionist and the CEO of Jennifer Caryn Brand Nutrition LLC. Jennifer helps children with dry, flaky, weepy, red, itchy, painful rashes navigate the journey to healthy skin and enjoy a childhood free from disruptive skin symptoms. Surprisingly, food may NOT be the root cause. Join us for this eye-opening conversation and learn to optimize your child's skin health. Jennifer Brand, MPH, MS, CNS is now accepting patients. Website: JenniferCarynBrand.com, Email: Jennifer@JenniferCarynBrand.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website...
2022-02-26
54 min
The Power Of Food
Alcohol and Nutritional Health with Dr. Brooke Scheller
Welcome our guest, Dr. Brooke Scheller who is a Doctor of Clinical Nutrition & a Certified Nutrition Specialist (CNS). Dr. Scheller specializes in nutrition for alcohol use by leveraging nutrition through gut and brain health. Dr. Brooke has over 12 years of training and experience in nutrition and functional medicine and we are thrilled to learn her perspective about this important topic. Dr. Brooke Scheller, DCN, CNS. Website: BrookeScheller.com, Email: Hello@BrookeScheller.com Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace...
2022-01-28
48 min
The Power Of Food
Staying Healthy This Holiday Season
Many people find their health takes a back seat during the holidays. More sugar, more alcohol, more stress, less movement, and less sleep are common. In this solo episode nutritionist Leah Grace Barack, MS discusses ways to stay healthy this holiday season, while still enjoying yourself. Leah is now accepting new clients for 2022. Website: www.gracefunctionalnutrition.com Social: @GraceFunctionalNutrition Email: GraceFunctionalNutrition@gmail.com
2021-12-10
15 min
The Power Of Food
Why Counting Calories Is Not Working
Are you continuously cutting calories and you still can't lose weight? The "calories in, calories out" philosophy is unsatisfactory because it doesn't account for the many underlying factors that effect weight gain. Stacy and Leah dig deep into this topic to guide you in the right direction if you are struggling with unwanted pounds. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition
2021-08-22
33 min
The Power Of Food
Food Is The Most Powerful Medicine To Prevent & Reverse Alzheimer's Disease
The USDA is reversing food recommendations they've made for decades. Learn what to eat to address the root causes of cognitive decline, prevent and reverse Alzheimer's disease. My name is Stacy Seslowsky and I am a Functional Nutrition Registered Dietitian. I seek to discover the root cause for imbalance and use individualized food and lifestyle modifications to restore optimal health. For more information, check out my website www.HealFromFood.com or send an email to Stacy@HealFromFood.com.
2021-07-17
15 min
The Power Of Food
Best Warm Weather Foods To Help Stay Cool in the Heat
It's the beginning of summer and with that comes some hot weather, which means you might be wondering how to eat well without turning on your stove or oven. In this solo episode nutritionist Leah Grace Barack shares some of her favorite nutritious foods that don't require heating up your kitchen! Leah is now accepting new clients. Website: www.gracefunctionalnutrition.com Email: GraceFunctionalNutrition@gmail.com Social: @GraceFunctionalNutrition
2021-07-03
10 min
The Power Of Food
Part 1: Preventing & Reversing Cognitive Decline & Alzheimer's Disease
Understanding the many potential root causes for Alzheimer's disease is the key to prevention and restoration of optimal brain health and cognition. My name is Stacy Seslowsky and I am a Functional Nutrition Registered Dietitian. I seek to discover the root cause for imbalance and use individualized food and lifestyle modifications to restore optimal health. For more information, check out my website www.HealFromFood.com or send an email to Stacy@HealFromFood.com.
2021-06-20
18 min
The Power Of Food
We Are Stronger Than Our Genetics
Use your genetic code to turn back the clock on aging and improve quality of life. My name is Stacy Seslowsky and I am a Functional Nutrition Registered Dietitian. I seek to discover the root cause for imbalance and use individualized food and lifestyle modifications to restore optimal health. For more information, check out my website www.HealFromFood.com or send an email to Stacy@HealFromFood.com.
2021-06-02
06 min
The Power Of Food
7 Nutritional Myths Busted
Should you be taking a calcium supplement? Does losing weight boil down to calories in, calories out? Let's talk about salt intake, cholesterol, snacking, and more. Stay enlightened! My name is Stacy Seslowsky and I am a Functional Nutrition Registered Dietitian. I seek to discover the root cause for imbalance and use individualized food and lifestyle modifications to restore optimal health. For more information, check out my website www.HealFromFood.com or send an email to Stacy@HealFromFood.com.
2021-05-02
15 min
The Power Of Food
Beans & Legumes: How to digest them better!
Do beans make you gassy or bloated? Then this episode is for you! In this episode of the Power of Food Podcast nutritionist Leah Grace Barack discusses seven ways to make beans and legumes easier to digest and less likely to give you those unpleasant side effects! Leah is now accepting new clients. Website: www.gracefunctionalnutrition.com Email: GraceFunctionalNutrition@gmail.com Social: @GraceFunctionalNutrition
2021-04-24
05 min
The Power Of Food
Integrative Vision Care
Vision does not have to decline with age. Dr. Marc Grossman is leading the way in holistic eye care and changing the way eye and whole-body health is being addressed by the medical field and patients. By asking the all important question "Why", we can discover the underlying root cause for imbalance and use nutrition, herbal remedies, and lifestyle to improve eye health. Listen in to this "eye-opening" interview to learn to restore vision and eye health with age. Find Dr. Marc Grossman, O.D. L.A.c at naturaleyecare.com, advancedvisionsupport.com, drgrossman22.com or send...
2021-04-19
40 min
The Power Of Food
10 Foods/Drinks to Lower Blood Pressure
Learn about 10 specific foods and drinks to improve blood circulation and reduce blood pressure. My name is Stacy Seslowsky and I am a Functional Nutrition Registered Dietitian. I seek to discover the root cause for imbalance and use individualized food and lifestyle modifications to restore optimal health. For more information, check out my website www.HealFromFood.com or send an email to Stacy@HealFromFood.com.
2021-04-11
13 min
The Power Of Food
Coffee: Healthy or Not?
In this solo mini-episode nutritionist Leah Grace Barack, MS addresses a commonly asked question: is coffee healthy for us? Listen now to learn if coffee is right for you, what the health benefits are, and what to watch out for. Leah is now accepting new patients. Website: www.gracefunctionalnutrition.com Email: GraceFunctionalNutrition@gmail.com Social: @GraceFunctionalNutrition
2021-03-28
07 min
The Power Of Food
Commonly Asked Nutrition Questions
Let's talk gluten, probiotics, organic versus non-organic, and more... Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition
2021-03-22
16 min
The Power Of Food
Heart Healthy Valentine's Day Special
Cardiovascular disease is the leading cause of death. This informative podcast is packed with life-saving heart healthy food and behavior recommendations. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition
2021-02-14
34 min
The Power Of Food
21 Healthy Habits for 2021
Make 2021 your healthiest year yet! These are actionable and realistic goals you can immediately implement to significantly improve your health and quality of life. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition
2021-01-16
41 min
The Power Of Food
Trauma-Related Eating Disorder
Special guest Doctor of Naturopathy Mandy Patterson educates us on trauma related eating disorders. Mind-body exploration is a focus of addressing the root cause and healing the emotional and physical wounds.
2020-11-23
38 min
The Power Of Food
Food & Lifestyle to Manage Stress, Anxiety & Depression
Learn the emotional healing power of food. Stacy and Leah describe specific food choices, diet modifications, and lifestyle behaviors to impact your mental health and well-being. Use Promo Code POF10 for a 10% off discount on your purchase of Pagels Bagels, website: https://www.bedrockbakers.com/ Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition
2020-11-08
33 min
The Power Of Food
Reversing Joint Disease
Discover the root cause of Degenerative Joint Disease & Promote Joint Anti-Aging. Healthy eating and lifestyle is directly related to joint inflammation. Tune in to learn effective treatment strategies. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition
2020-10-19
42 min
The Power Of Food
How Ayurvedic Medicine Can Improve Your Health & Quality of Life
Functional Nutritionists Stacy and Leah interview Ayurveda Practitioner Kyra Anastasia Sudofsky. What are the components of Ayurveda Medicine?Learn how awareness of your personal constitution can help you develop dietary and lifestyle behaviors to meet your individual needs, promote health and happiness. Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social: @GraceFunctionalNutrition Contact Kyra Anastasia Sudofsky, Ayurveda Practitioner via email: Ksudofsky@gmail.com
2020-10-05
53 min
The Power Of Food
Mold Detoxification with Naturopathic Doctor Kat Bodden
Functional Nutritionists Stacy & Leah interview Doctor of Naturopathic Medicine, Kat Bodden to learn about the health implications of mold exposure. Listen in for recommendations on testing for exposure and eliminating mold from your body. Stacy Seslowsky, RD, LDN, MS Functional Nutrition Registered Dietitian now accepting new patients. Website: www.HealFromFood.com; Email: Stacy@HealFromFood.com; Social: @HealFromFood Leah Grace Barack, MS: Functional Nutritionist now accepting new patients. Website: www.GraceFunctionalNutrition.com; Email: GraceFunctionalNutrition@gmail.com; Social: @GraceFunctionalNutrition Dr. Kat Bodden, ND Doctor of Naturopathic Medicine now accepting new patients. Website: www.DrKatBodden.com...
2020-09-21
59 min
The Power Of Food
The Essentials For Detoxification
Stacy and Leah discuss detoxification, suggestions for avoiding man-made or naturally occurring toxicants, and what are some optimal methods of helping the body's natural detoxication process. Stacy Seslowsky, RD, LDN, MS with Heal From Food is now accepting new patients. Email: Stacy@HealFromFood.com. Website: HealFromFood.com. Leah Grace Barack, MS with Grace Functional Nutrition is now accepting new patients. Email: GraceFunctionalNutrition@gmail.com. Website: GraceFunctionalNutrition.com
2020-09-07
38 min
The Power Of Food
Does Gluten Deserve All The Negative Press?
Functional Nutritionists Stacy and Leah describe what is gluten. Why are many people eliminating gluten from their diet? Should everyone go gluten-free? What are some considerations if you are cutting this compound out of your diet. What are Stacy and Leah's favorite gluten-free alternatives? Stacy Seslowsky, RD, LDN, MS, Functional Nutrition Registered Dietitian now accepting new patients. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social Media: @HealFromFood Leah Grace Barack, MS, Functional Nutritionist now accepting new patients. Website: GraceFunctionalNutrition.com, Email: GraceFunctionalNutrition@gmail.com, Social Media: @GraceFunctionalNutrition
2020-08-23
36 min
The Power Of Food
Food and Lifestyle Factors to Strengthen Your Immune Defenses Against COVID-19
The most powerful defense we have against COVID is our own immune system. Become your healthiest self before exposure to the virus. Learn what you need to have on hand to be used if you begin to develop symptoms. Stacy Seslowsky is a Functional Nutrition Registered Dietitian now accepting new patients in her 100% virtual online practice. Contact her at Stacy@HealFromFood.com, find her on social media @HealFromFood, or visit her website: www.HealFromFood.com Leah Grace Barack is a Functional Nutritionist now accepting new patients in her 100% virtual online practice. Contact her at GraceFunctionalNutrition...
2020-08-10
33 min
The Power Of Food
Healthy Eating on a Budget
Eating healthy does not have to negatively affect your budget. Listen to Functional Nutritionists Stacy Seslowsky and Leah Grace Barack offer their best money saving tips while making healthy food choices. Stacy Seslowsky is a Functional Nutrition Registered Dietitian now accepting new patients in her 100% virtual online practice. Contact her at stacy@healfromfood.com, find her on social media @HealFromFood or visit her website: www.HealFromFood.com Leah Grace Barack is a Functional Nutritionist now accepting new patients in her 100% virtual online practice. Contact her at GraceFunctionalNutrition@gmail.com, find her on social media @GraceFunctionalNutrition...
2020-07-27
34 min
The Power Of Food
The Gut-Brain Connection
Functional Nutritionists Stacy and Leah discuss the intricate connection between the Gut and the Brain. Learn how to eat to feed the brain and prevent cognitive decline.
2020-07-16
33 min
The Power Of Food
What Is Healthy Eating
Learn From Functional Nutritionists Stacy and Leah about the components of a healthy diet. In this episode Stacy and Leah more carefully examine the signs of chronic inflammation and discuss what specific foods to eat to reduce inflammation. Evidence-based nutrition and health information that focuses on addressing the underlying cause of disease and imbalance. Stacy and Leah use a functional medicine approach to use food as medicine. The podcast is intended for educational purposes only and is not medical advice. Be sure to discuss any diet, supplement, or lifestyle changes with a trusted healthcare professional.
2020-06-28
41 min
The Power Of Food
Inflammation and The Healing Power of Food
Evidence-based nutrition and health information that focuses on addressing the underlying cause of disease and imbalance in the body using a functional medicine approach and food as medicine. This podcast is intended for educational purposes only and is not medical advice. Be sure to discuss any diet, supplement, or lifestyle changes with your doctor or nutritionist.
2020-06-20
34 min