Shows
The World Awaits: travel tales to inspire your wanderlustEP 63 Greece & Bulgaria by train, tracing your Italian roots & world's best sunsetsCo-host Belle takes us to Greece and Bulgaria, travelling by rail on a slow food, slow travel journey of these neighbouring countries, eurail.com She travelled on a Eurail pass, which criss-crosses 33 European countries, all without flying. She also gives us a peek at the new Mandarin Oriental Costa Navarino on the Peloponnese peninsula, on the Greek mainland - and it's as glamorous as you would expect! mandarinoriental.com Also, would you let your 15-year-old train around Europe with their friends? And where's the most popular place to see the sunset in the...2024-10-0937 min
Society Saysa negative mind will never give you a positive lifeHelp support Society Says by following on Instagram @societyy.says
Host: Staria Belle // @iamstarbellia2023-01-1306 minSociety Says25 lessons learned in 2022Help support Society Says by following on Instagram @societyy.says
Host: Staria Belle // @iamstarbellia2023-01-0943 min
Society SaysIn times of trialsHelp support Society Says by following on Instagram @societyy.says
Host: Staria Belle // @iamstarbellia2022-03-0718 min
Society SaysEnjoy the momentHelp support Society Says by following on Instagram @societyy.says
Host: Staria Belle // @iamstarbellia2022-01-3109 minSociety SaysBe grateful for your bodyHelp support Society Says by following on Instagram @societyy.says
Host: Staria Belle // @iamstarbellia2022-01-2409 minSociety SaysHealthy habitsHelp support Society Says by following on Instagram @societyy.says
Host: Staria Belle // @iamstarbellia2022-01-1720 minSociety SaysI'm okay with not being perfectHelp support Society Says by following on Instagram @societyy.says
Host: Staria Belle // @iamstarbellia2022-01-1012 minSociety SaysA look inside my journalHelp support Society Says by following on Instagram @societyy.says2022-01-0328 minSociety SaysToday Is the Opportunity To Build the Tomorrow You WantHelp support Society Says by following on Instagram @societyy.says
Host: Staria Belle // @iamstarbellia2021-10-1806 minSociety SaysBe the person you WANT to be not the person you feel like you NEED to beHelp support Society Says by following on Instagram @societyy.says
Host: Staria Belle // IG: @iamstarbellia2021-10-1118 min
Society SaysTurn Your Anger Into GratitudeInstagram: @societyy.says
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Facebook: Society Says2021-07-2610 minSociety SaysIs Your Dream Really Your Dream?Instagram: @societyy.says
TikTok: @societysays.official
Facebook: Society Says2021-07-1922 minSociety SaysMy Birth Control StoryToday I share my birth control story with you. I encourage you to educate yourself on birth control.
Instagram: @societyy.says2021-06-1418 minSociety SaysSelf Acceptance with lauren KingLauren and I discuss self acceptance over the years of growing up and also how we found self motivation throughout 2020
Follow us on Instagram: @societyy.says
Lauren: @laurenistheking2021-03-2241 minSociety Says2020 Attitude & GoalsToday my husband joins me to talk about 2020 and everything you need to know about goals -- from setting them to achieving them. We have some hard truth in today's episode.
Instagram: @societyy.says2021-01-0439 minSociety SaysFailure Is A Great Tool with Chris AltomareChris tells us his story of him going through the military and his time spent overseas in Thailand teaching English and how that effected his anxiety -- but he never gave up.
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Chris: @cj_alto442020-12-1436 minSociety SaysLet's Talk Feminism with JavierIn this episode we talk about women's right and alongside that we discuss abortion. Please be aware if that's a sensitive topic for you to listen to.
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Javier: @keveazy
Angel: @angelgentle2020-12-0755 minSociety SaysYou Had Some QuestionsI had you guys ask any questions or recommend topics for this week's episode. Make sure to follow Society Says on Instagram to be able to participate next time -- @societyy.says2020-11-2337 minSociety SaysLet's Talk Health with Natalie JohnsonNatalie has been on quite the health journey and she has so much wisdom to share with all of you! She not only knows a lot about health/well being but she also has her own business where she helps other small businesses achieve their goals.
Follow Natalie and her business on Instagram: @natalie.nicole1 / @impackedful2020-11-1647 minSociety SaysBeing A Student Athlete with Michael MeachamMichael finished his senior year of high school at the start of the outbreak of COVID-19 here in the United States. He talks about his experience with that, being a student athlete and gives his thoughts on how we can help support the black community.
Follow Michael on Instagram: @michael.meach_2020-09-1442 minSociety SaysJust be happyThere are some things I felt I needed to talk about so here you go for this week's episode.2020-09-0725 minSociety SaysTalking about Life with Megan OrmeMegan and I thought it would be super appropriate to talk about life and adulting in general. So, if you are feeling like you are stuck or not doing enough or don't know how to reach your goals -- this is the episode for you to listen to!
Follow Megan and her design account on Instagram: @ormemegan / @megan_k.design2020-08-3143 minSociety SaysNathen's Story [explicit]WARNING: This episode talks heavily about abuse and has some graphic details throughout the entire thing. Please be mindful of this before pressing play. Nathen's life has been full of unbelievable hardship but he continues to fight. Thank you Nathen for opening up about your story. I know it will help many people.2020-08-2449 minSociety SaysOwning Your Sexuality with VanessaMade a new friend on today's episode! Vanessa tells her trials with mental health. We tie it into sexuality and also being your own person. Vanessa is actually starting her own podcast as well so give her a follow and stay tuned!
Instagram: @lolnesssa2020-08-1752 minSociety SaysManaging Your StressI've been told by way too many doctors that the reason I get sick so often is because of my stress level. It's time to make a change.2020-08-1025 minSociety SaysBeing a "Buff Woman" with Justina GrubbHow many of you ladies get judged for lifting weights and having noticeable muscles? If you do, listen to this week's episode to hear some personal stories about just that. We also cover gender norms in general, dating and family expectations. 2020-08-0343 minSociety SaysI Have AnxietyI want to speak more openly to some of the things I struggle with. This week, it's my anxiety -- more specifically anxiety I get when I travel.2020-07-2022 minSociety SaysWe Didn't Go to CollegeMy husband, Angel, comes back on the podcast to share his story of not going to college. We both chose different paths and both have a lot to say on this topic. If you are questioning whether you should continue your education or take another path -- listen to this episode.2020-07-1351 minSociety SaysCoping with Loneliness & Toxic RelationshipsGail joins me this week to openly talk about another level of loneliness that she felt during quarantine. We also discuss the importance of acknowledging unhealthy relationships. As a bonus, we also talk briefly about what it's like to be a female in a male dominated career.
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@_gailgarberg / @gailinfocus2020-07-0653 minSociety SaysMoving to America with Avi ValenciaAvi comes onto the podcast today to tell us her story of moving from her home in Mexico to her new home in Scottsdale, Arizona. Listen for the whole episode because we talk about boys as well! Avi actually has her own podcast called "With Love, Avi" -- talks all about love! Go check it out!
Instagram: @always.avi / @withlove.avi2020-06-2956 minSociety SaysThe Entrepreneur LifeThis week I'm joined by the amazing boss lady, Amanda! She has built up her own business, works harder than a lot of people I know and has some advice on how to get to that point. We also touch a little bit on the back story of Society Says.
Instagram: @mandamaldo / @mesamade_2020-06-2248 minSociety SaysObsessed with Eating Healthy, Anxiety & OCD with Piper BentleyThis week we are joined by Piper to talk about eating disorders, being obsessed with body image and working out and then moving on to mental health -- specifically anxiety and OCD. We top it off with some inspiration on how you can change your mindset and the great benefit that can come from doing so.
Instagram: @piperbentleyy2020-06-1556 minSociety SaysBlack Lives MatterDue to all the chaos in the world right now, Angel and I felt it was important to talk about it. We wanted to talk about the importance of what is happening and why there needs to be a change.2020-06-0836 minSociety SaysBeing Asian American with Marina KatoThis week I have a super special guest -- one of my best friends growing up. She tells her story of being Asian American and the different pressures she has faced throughout her years growing up. She was born in America but is now living in Japan where her parents are from. If you listen long enough, we also talk about makeup and the different pressures/stereotypes with that. To fallow Marina find her on instagram @marinacado2020-06-0137 minSociety SaysDo What Scares YouJust me, your host, today talking about putting yourself in uncomfortable situations to achieve what you really want. We are all capable of having what we want! So let's do it!2020-05-2524 minSociety SaysBe Confident in Who You AreColleen Quinn (@smilelikecolleen) joins me this week on Society Says to dive into what it means to be who you are and to be confident in just that! If there is anyone I know that is FULLY themselves, it's Colleen. She is an inspiration and role model in this subject.
Follow her brand and styling account as well:
@cqpetites
@stylebycq2020-05-1847 minSociety SaysA Deep DiscussionFirst off -- Angel and I made our first move of the summer so that was fun! We talk a little about it. But the real part of this episode is us discussing various deep topics. I loved recording this so I think I will definitely do more like this.2020-05-1142 minSociety SaysMental Health AwarenessMay is Mental Health Awareness month and that is super exciting for the Society Says brand! Mental health is so so so important and today I kick off the month with talking about a couple different things I feel are great reminders as we head into this month.2020-05-0527 minSociety SaysLiving Whole Heartedly & Gender NormsMy sister joins me this week to talk about her journey to living whole heartedly. She has been inspired by Brene Brown and encourages all of you to read/listen to her work -- very inspiring! Listen to find ways of how you can become more accepting of yourself and live to your fullest.2020-04-2744 minSociety SaysMy Time in QuarantineToday I'm not going to talk about any issues in society or any topics that really relate to this brand. I've decided to have a casual episode today -- just me talking about what's going on in life, favorite shows on Netflix and more!2020-04-2029 min
Society SaysTaking Risks, Money & No RegretsAngel and I discuss our financial situation during this time and our game plan. We talk about when it's appropriate to take risks and how we should never regret anything in life. We can recognize mistakes and then learn but don't regret. It's not worth it.2020-04-1340 minSociety SaysDon't Press Pause on Your LifeEven though everything around us has closed and come to a stop, that does not mean our lives stop. It doesn't mean that time has stopped. Days are going to continue to press on so we need to make sure we are doing the same.2020-04-0630 minSociety SaysThe Art of Saying NOI believe that every person needs to know how to say no. We are always going to find ourselves in situations where no is what we need to say. It's amazing how many of us are afraid to say one simple word.2020-03-3020 minSociety SaysWhat If the World Is Ending?What if the world really was coming to an end? Angel and I talk about the coronavirus and the worldwide panic that has happened in a result of the spread of this virus. Don't worry, it's not too heavy! We keep it pretty light.2020-03-2338 minSociety SaysConfidence, Assumptions & Aura JumpingMielle Harmon joins this week's episode to talk about varies topics. Let me tell you, the farther along you get into this episode, the stranger we get because it was getting late. You can find Mielle on instagram @peaceloveharmm and give her podcast a listen @harmony.pls2020-03-161h 15Society SaysSocial Media & Communication Through A ScreenI took a poll asking if social media is used more for evil or more for better. Listen to see what the people think. Along with that, topics on phones and communication through a screen are also brought up.2020-03-0921 minSociety SaysBiracial Marriage + RelationshipsMy husband Angel makes his first appearance on today's episode! We thought it would be best if we started this first episode together talking about being in a biracial marriage and what it's like in today's world. I want to apologize in advance -- one of my mics decided to not work and I hadn't noticed until we finished so Angel is a little quieter than me but you can still hear us both!2020-03-0242 minSociety SaysIndividuality: What makes us who we areToday, I talk about the traits and characteristics that make us the person we are in this world. I go as far as talking about the hair on our bodies! Lastly, I touch on validation and when it's time to unfollow people on social media and in real life.2020-02-2423 minSociety SaysTherapy is Good, Body Image & Self CareAdi Tarango is a beautiful plus sized woman with the most confidence I have ever witnessed! Today she shares her thoughts and wisdom on self care as a whole but specifically therapy. We also talk about body image/eating lifestyles and to wrap it all up we talk about the new movie coming out April 17, Promising Young Woman.2020-02-171h 07Society SaysExplaining Society SaysTo kick off this podcast creator, Staria Belle, will introduce herself and explain where the brand Society Says came from and how it ended up where it is today. Stay tuned every Monday morning for a new episode of Society Says.2020-02-1019 min