Shows
Grit And GraceGrit And Grace: Dispelling Hormone Myths: A Conversation with Bethany StarksHormones affect far more than menopause—and the myths around them keep many women confused and even afraid of treatment. In this episode of Grit & Grace, Christy sits down with Nurse Practitioner Bethany Starks to tackle the most common hormone misconceptions.Together they break down:– Why hormones matter at every age– The truth about lab testing vs. guessing by symptoms– Whether hormone therapy really causes cancer– The differences between oral, transdermal, and pellet therapies– Why testosterone is vital for women too– How strength training plus balanced hormones actually helps you get leaner, not bu...
2025-09-2816 min
The Rant Room ChroniclesThe Mike Starks EffectIn the Mike Starks Show, the host, Mike Starks, passionately discusses the merits of professional wrestling, arguing against common criticisms that it is "fake." He emphasizes the entertainment value and cultural significance of wrestling, likening it to scripted television and movies. The episode also touches on broader societal issues, including perceptions of race and identity, particularly in the context of African American culture. Starks critiques the tendency to generalize negative behaviors of individuals to entire groups, particularly regarding discussions about men and sexual assault. He highlights the importance of understanding individual relationships and the complexities of identity within the African...
2025-01-131h 40Keeping It ReelThe Mike Starks EffectWrestling is real, your chain is fake. We listen and might judge and take your Black Card. Why is America still dating Ice Spice, because shes pretty and can twerk. Fat ugly b!tches are terrorizing fast food places. Are y'all feasting at my repass or no? Tyler Perry is making a million off of Black delusions and nonsensical behavior. Donald Trump approved this podcast message. Football captain save a ho marries his YT bestie. Steaming services on a rampage. Donald Trump approved this podcast message. And more Black autistic rants.Become a supporter of this podcast: https...
2025-01-121h 40
Your Purposeful Life with Adrian StarksOvercoming Mental Health Stigma: Insights from Marc Paisant on WellnessSend us a textImagine navigating life's challenges with a sense of purpose, even when the odds seem stacked against you. That's the journey I, Adrian Starks, share in our latest episode of Your Purposeful Life Podcast, alongside the insightful Mark Paisant, host of the Relatively Normal Podcast. Together, we unpack the layers of mental health, emphasizing the need to openly discuss anxiety, stress, and depression with the same ease we discuss a common cold. Our conversation is not just about sharing struggles but also about finding empowerment through vulnerability and intentionality.Marc and I...
2024-11-1330 minYour Purposeful Life with Adrian StarksMen's Mental Health Matters: Finding Your Purpose with Jay H TepleySend us a textEpisode #131In this episode, Adrian Starks interviews Jay H. Tepley about stepping into greatness as a man and finding purpose. They discuss the challenges men face in society and the importance of rites of passage. Jay emphasizes that purpose should not be equated with career and explains the process of choosing and expressing one's purpose. They also explore the concept of the new era and the need for personal responsibility. Jay shares insights on breaking through plateaus and offers advice on living a purposeful life. The episode concludes with a discussion...
2024-09-1030 minYour Purposeful Life with Adrian StarksPoetry and Beatboxing in Ireland with Mícheál Ó SúilleabháinSend us a textEpisode #130Summary: In this conversation Mícheál Ó Súilleabháin , a renowned poet, singer, and speaker from Ireland, discusses the power and purpose of poetry. He explains that good poetry is often descriptive, instructive, and inward-looking, inviting readers to feel and connect with their own experiences. Poetry can be therapeutic and healing, instilling patience, silence, and solidarity. Mícheál recites a poem by W.B. Yeats and discusses the personal and honest nature of poetry. He also mentions other influent...
2024-06-261h 00
Dee Starks show with Jordan,Calvin And YattaDee Starks After DarkGrand Forks conversationBecome a supporter of this podcast: https://www.spreaker.com/podcast/dee-starks-show-with-jordan-calvin-and-yatta--5802615/support.
2024-05-0940 minYour Purposeful Life with Adrian StarksConnecting with Gen Z: Curiosity and Openness with Sara DeaconSend us a textEpisode #129In this conversation, Adrian Starks interviews Sara Deacon, an adulting coach who works with young adults to help them play in their passions and own their future. They discuss the misconceptions about Gen Z, including the belief that they are lazy or directionless. Sara explains that Gen Z is actually overwhelmed and anxious, but they want to make an impact and be their best selves. They also talk about the challenges Gen Z faces, such as mental health issues and the pressure to navigate a rapidly changing world. Sara provides...
2024-05-0728 minYour Purposeful Life with Adrian StarksGiving Aging a Rebrand: The Future of Lifespans and Optimal Health with Julian Hayes IISend us a textIn this episode, Adrian Starks interviews Julian Hayes II, an executive health and performance advisor, about his journey and his work in helping people achieve optimal health. Julian shares his shift in career path from aspiring to be a doctor to focusing on health and performance. He introduces the concept of generational health and emphasizes the importance of mindset in achieving optimal health. Julian also explains the role of epigenetics in health and how it can be influenced by lifestyle factors. He discusses the future of health, including precision medicine and the need...
2024-03-3056 minDee Starks show with Jordan,Calvin And Yatta‘’On the Next Episode of The Dee Starks Show”“ On the Next Episode of The Dee Starks Show”Become a supporter of this podcast: https://www.spreaker.com/podcast/dee-starks-show-with-jordan-calvin-and-yatta--5802615/support.
2024-03-2104 min
Dee Starks show with Jordan,Calvin, Yatta and NyKeva‘’On the Next Episode of The Dee Starks Show”“ On the Next Episode of The Dee Starks Show”
2024-03-2144 minYour Purposeful Life with Adrian StarksUnlocking Radical Responsibility: Transform Your Life and Own Your Story with Marsha VanwynsbergheSend us a textEpisode: 127Today's guest on Your Purposeful Life with Adrian Starks is Marsha Vanwynsberghe.Guest Marsha Vanwynsberghe is a Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster. Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7 times in collaborative books including “Owning Your Choices”, sharing inspiring stories of courage from women around the world. Through her tools, NLP certificati...
2024-03-0241 minYour Purposeful Life with Adrian StarksYoga Is Not What You Think: A New Perspective On Identity, Love and Faith with Troy HadeedSend us a textEpisode: 126Today's guest on Your Purposeful Life with Adrian Starks is Troy Hadeed.Troy Hadeed is a renowned yoga teacher and the Author of My Name Is Love. Troy Hadeed believes the ultimate spiritual practice lives within our everyday relationships and that divinity exists in the heart of every individual. He has been practicing and teaching yoga for over fifteen years but has been questioning narratives, dissolving conditioning, and dissecting the human experience for far longer. Hadeed was born in Trinidad, wrote his first letter to...
2024-01-2656 minDee Starks show with Jordan,Calvin And YattaDee Starks After darkNaBecome a supporter of this podcast: https://www.spreaker.com/podcast/dee-starks-show-with-jordan-calvin-and-yatta--5802615/support.
2023-10-1459 minYour Purposeful Life with Adrian StarksThe Deep Psychological Grip of Toxic Relationships with Gloria BattiniSend us a textEpisode: 125Today's guest on Your Purposeful Life with Adrian Starks is Gloria Battini.Gloria Battini is an Emotional Wellness Coach who helps women heal from emotional abuse for good and go from breakup to breakthrough. Join us on this episode as I speak with guest Gloria Battini as we dive into the topic of toxic relationships and how it deeply affects us on many levels. Watch the full video of this episode on our YouTube channel: https://youtube.com/@adrianstarks🛎⭐️Subscribe to our YouT...
2023-09-0953 min
Dee Starks show with Jordan,Calvin And YattaDee Starks After DarkNaBecome a supporter of this podcast: https://www.spreaker.com/podcast/dee-starks-show-with-jordan-calvin-and-yatta--5802615/support.
2023-05-141h 31Your Purposeful Life with Adrian StarksFrom Bullying Victim to Bestselling Author: A Teen’s Triumph with Shanti HershensonSend us a textEpisode: 124Today's guest on Your Purposeful Life with Adrian Starks is Shanti Hershenson.Shanti Hershenson is a teenage author of 22 books, spoken word artist and advocate for anti-bullying in schools. Join us on this episode as I speak with guest and teenager Shanti Hershenson, who decided that enough was enough and wrote "You Won't Know Her Name", a novel-told-in-poetry about bullying in middle school. From writing over 22 books with 3 being published, Shanti is not only and advocate for anti-bullying but an inspiration to teenagers t...
2023-05-1031 minDee Starks show with Jordan,Calvin And YattaDee Starks After DarkJust chillingBecome a supporter of this podcast: https://www.spreaker.com/podcast/dee-starks-show-with-jordan-calvin-and-yatta--5802615/support.
2023-05-0759 min
Dee Starks show with Jordan,Calvin And YattaDee Starks After HoursJust chillingBecome a supporter of this podcast: https://www.spreaker.com/podcast/dee-starks-show-with-jordan-calvin-and-yatta--5802615/support.
2023-04-3049 minYour Purposeful Life with Adrian StarksAdopt a Dog, UnLeash Your Leadership Potential with guest Iris GrimmSend us a textEpisode: 123Today's guest on Your Purposeful Life with Adrian Starks is Iris Grimm.Iris Grimm is a leadership coach, creator of Dog Gone Leadership, and advocate for dogs in shelters. Join us on this episode as I speak with guest Iris Grimm as she shares her mission of reducing the number of dogs in animal shelters. With this purpose she gives surprising benefits to WHY dogs are not just good for our personal life but also for our career in leadership and team building.
2023-04-2627 minYour Purposeful Life with Adrian StarksFrom Wheelchair to Dancing Violinist with Asher LaubSend us a textEpisode: 122Today's guest on Your Purposeful Life with Adrian Starks is Asher Laub.Asher Laub is an Electric Violinist, Composer, Producer and Live Performer Join us on this episode as I speak with guest Asher Laub as he talks about pushing the boundaries of conventional music as an artist and WHY it is necessary. Asher provides tips on how to not only survive but thrive as an aspiring musician in a world where you are forced into a box. He certainly walks his talk making his w...
2023-03-2931 minYour Purposeful Life with Adrian StarksBeing WOKE is an Inside OUT Job with Celeste FrazierSend us a textEpisode: 121Today's guest on Your Purposeful Life with Adrian Starks is Celeste Frazier.Celeste is an inspirational speaker, author, teacher, counselor and podcaster. Join us on this episode as I speak with guest Celeste Frazier as she talks about the need for spiritual growth and how it can foster creativity. Celeste knows all about spirituality sharing the stages with well-known teachers such as Michael Beckwith. We are moving into ONENESS and to hold onto your PAST, will only make you EXTINCT. -Celeste Frazier Wa...
2023-03-1649 minYour Purposeful Life with Adrian StarksYouTube Star Doesn't Let Stroke Define His Success with Jesus RamirezSend us a textEpisode: 120Today's guest on Your Purposeful Life with Adrian Starks is founder of Photoshop Training Channel on YouTube (1.9 + million subscribers), Graphic/Web designer, Speaker and Educator Specializing in Adobe Photoshop, Jesus Ramirez. Join us on this episode as I speak with guest Jesus Ramirez as he shows surefire ways to stand out as a YouTube/Creator. I would also like to add that he continued on with his business while suffering from a stroke. This episode sure fired me up and it will do the same for you!
2023-03-0856 minYour Purposeful Life with Adrian StarksThe Power of Love in Business: A Game Changer for Success and Creativity with Diane HaworthSend us a textEpisode: 119Today's guest on Your Purposeful Life with Adrian Starks is spiritual coach, speaker, author, TV Host and Founder of Be Love Principles, Diane Haworth. Join us on this episode as I speak with guest Diane Haworth, as she explains why LOVE is powerful, creative and expansive for our businesses and personal lives. She debunks the whole notion of it being WOO WOO! Diane also shares her journey and what happened when she brought in the power of LOVE within her purpose.Watch the...
2023-03-0139 minYour Purposeful Life with Adrian StarksStarks Speaks: Reflecting with Purpose: Reinventing Ourselves, Letting Loose, & Being BraveSend us a textEpisode 118Join Adrian Starks on this special episode as he reflects on the last 3 guests, Carmen Micsa, Don Colliver and Michelle Starr and what he learned from each guest.Each month I will have a reflection episode that will be based upon the takeaways and lessons that I learned from the guests of that month. When we have knowledge, it is just knowledge but when we can deeply reflect on the knowledge we have attained and use it purposefully in our lives to create constructive change, it then becomes...
2023-02-1016 minYour Purposeful Life with Adrian StarksBe Brown Brave for Women of Color in Workplace Culture with Michelle StarrSend us a textEpisode: 117Today's guest on Your Purposeful Life with Adrian Starks is author, speaker, trainer and diversity equity and inclusion expert for women of color, Michelle Starr. Join us on this episode as I speak with guest Michelle Starr, who shares her journey and why she decided it was necessary to build BE BROWN BRAVE platform for both workplace culture and outside of it. Michelle experienced many things in her work fields but you would never believe what happened to her when a top leader...
2023-01-2531 minYour Purposeful Life with Adrian StarksLet Loose and Clown Around to Become a Better Speaker and Communicator with Don ColliverSend us a textEpisode: 116Today's guest on Your Purposeful Life with Adrian Starks is Former Blue Man and Professional Clown turned Communication Trainer and Pro Speaker, Don Colliver.Join us on this episode as I speak with guest Don Colliver who shares his journey of becoming a blue man and professional clown and then reshaping his purpose to now being a communication trainer and pro speaker helping companies such as Google. Watch the full video of this episode on our YouTube channel available Saturday January 21st: https://youtube.co...
2023-01-1840 minDee Starks show with Jordan,Calvin And YattaDee Starks show commercialCommercialBecome a supporter of this podcast: https://www.spreaker.com/podcast/dee-starks-show-with-jordan-calvin-and-yatta--5802615/support.
2023-01-0700 minYour Purposeful Life with Adrian StarksStarks Speaks: Reflecting with Purpose: The Importance of Laughter, Mental Health & Overcoming LimitationsSend us a textEpisode 114Join Adrian Starks on this special episode as he reflects on the last 3 episodes from the 2022 season and what he learned from each guest.Each month I will have a reflection episode that will be based upon the takeaways and lessons that I learned from the guests of that month. When we have knowledge, it is just knowledge but when we can deeply reflect on the knowledge we have attained and use it purposefully in our lives to create constructive change, it then becomes power. I...
2022-12-2823 min
Starks NakedStarks Naked | EP.12 Nicole VignolaThis week we welcome Nicole Vignola to the podcast. Nicole is a neuroscientist, research consultant and speaker who coaches individuals and consults with organisations on brain health, longevity, mindset chance and optimisation by using science-based evidence 🧑🔬
Based on her previous experience in coaching clients as a personal trainer (including here at Starks!) coupled with her knowledge in the field, Nicole consults and educates companies on the science of human optimisation, mindfulness and wellbeing…
We spoke to Nicole about her profession and passion, and delve into subjects around sleep, cold water therapy, Neuroplasticity and more 🧠
2022-04-2030 minStarks NakedStarks Naked | EP.11 Rosie CardaleThis week we welcome Rosie Cardale to the podcast. Rosie is a physiotherapist that specialises in pelvic health physiotherapy, particularly for women that are pregnant or have had a baby. She loves being able to combine her passion for sports recovery and injury prevention within the field of pelvic health, particularly helping women return to sport after having a baby. Today we talk to Rosie about her profession, the work we have been collaborating on with her here at Starks (Our Post Natal programme, REBUILD) and much more! Rosie is incredibly knowledgeable in her field and covers some really i...
2022-03-0922 min
Starks NakedStarks Naked | EP.10 Jack ForresterThis week we welcome Jack Forrester to the podcast. Jack heads up everything online here at Starks from training plans focusing on nutrition & training to postnatal programmes.
Today we talk to Jack about his journey into the fitness industry, his work here at Starks Fitness and much much more...
Make sure to check out Jack Forrester: Instagram: @jack_coachedbyjack Link Tree: https://linktr.ee/Coachedbyjack For more content follow us on Insta: @starksfitness_ Twitter: @starksfitness www.starksfitness.co.uk
2022-02-1833 min
Bingo Book Podcast | Anime PodcastEpisode 3 - Jae Starks in the MiddleJae Starks premieres the BBP's Winter 2022 Anime Discussion listing for Saturdays featuring Requiem of the Rose King, The Strongest Sage with the Weakest Crest, Orient, The Case Study of Vanitas, and Arifureta: From Commonplace to World’s Strongest.Winter 2022 Anime Discussion Details:Requiem of the Rose King - E1 to E2 (0:53)The Strongest Sage with the Weakest Crest - E1 to E2 (8:01)Orient - E1 to E2 (15:31)The Case Study of Vanitas - E15 to E17 (24:49)Arifureta: From Commonplace to World's Strongest - E14 to E15 (34:29)Watch the full Livestream on Saturdays:...
2022-01-2444 minYour Purposeful Life with Adrian StarksYou Are Here For 3 THINGS...Send us a textEpisode: 92On this episode host Adrian Starks will share his knowledge on the importance of being human and making some candid mistakes. He will share the 3 reasons to living that will make a CHANGE in how you see yourself and the world. On this episode you will learn:What it means to be human The benefit of making mistakes The 3 reasons WHY you are here on this planetWhat happens when we apply these 3 reasons to our day to day living Adrian's philosophy of Champion Up-bringing new meaning to t...
2021-08-1311 minYour Purposeful Life with Adrian StarksYour Flaw Can Be Your AssetSend us a textEpisode: 87Join us on our 86th episode, Your Flaw Can Be Your Asset. The host Adrian Starks will dive into his talent of narration and storytelling to take you on a journey of an Aesop Fable that will leave you speechless.Wait there is more.....He will also share the lesson to be learned and how to apply it in business that will take you one step further into the direction you want to go. Resources:Linktree: https://li...
2021-07-0814 minYour Purposeful Life with Adrian StarksCelebrate Your FailuresSend us a textEpisode: 86When was the last time that you celebrated yourself for making a mistake? This may seem odd because we have been conditioned to do just the opposite. What would happen if you were to embrace your mistakes and failures differently? Join me to talk about, Celebrating Your Failures. On this episode you will learn: Why we avoid mistakes Why failure is a needed experience What my mentor said to me that allowed me to celebrate myself How to take a stressful situation and turn it for the better...
2021-06-1912 minYour Purposeful Life with Adrian StarksThe Power Of EnthusiasmSend us a textEpisode: 83Feeling unmotivated? Maybe you have even entertained the idea of getting away from things and people. In these current times you are not the only one feeling this way. On this episode the host, Adrian Starks, will help you to change your attitude about your situation by getting back your enthusiasm for your work and day to day living. On this episode you will learn: How to motivate yourself How to change your feelings of exhaustion, frustration and boredom How successful people move from challenge to chal...
2021-05-0111 minYour Purposeful Life with Adrian StarksCreating The Energy For SuccessSend us a textEpisode: 80In this episode the host, Adrian Starks, breaks down the complications of success and how to approach it differently. He shares the misunderstandings and the problems people face when trying to see it as an end result instead of a process. There are 3 steps he provides to help one to overcome the exhaustion and frustration of not feeling successful. You will learn:The problems associated with successWhat success actually means to youHow to develop more energy necessary for achieving goalsHow to overcome exhaustion and fatigue in...
2021-03-2717 minYour Purposeful Life with Adrian StarksDon't Turn Off Your Team's MusicSend us a textEpisode: 75A leader's responsibility is to lead. The mistake that many make is thinking that leading means to push or pull. With this destructive habit of trying to control everything and everyone, the fun, creativity and inspiration for work rapidly diminishes. The turnover ratio increases and it gets harder to find loyal, innovative and effective team members. To keep your business model running smoothly and generating good consistent productivity, as a leader you must listen to what inspires those around you. What is their inner music? Are you listening and allowing...
2021-02-2015 minYour Purposeful Life with Adrian StarksGrow Forward Through 2021Send us a textEpisode: 71Wanting to know whether or not this year will be any better than the last? We explore how to approach it with a fresh perspective that will help you to overcome the stresses, exhaustions and frustrations that will come in your businesses and personal lives. You will gain some new insights to overcome the setbacks of last year and to be more productive. This year can be much better, if you go about it a certain way. Check out our new episode, Grow Forward Through 2021 with host Adrian S...
2021-01-1613 minYour Purposeful Life with Adrian StarksAdjusting To The Path: The Myth About Starting OverSend us a textEpisode: 69The Purposeful Life Show has a new home on the Connect Now Podcast. Wanting to know how to go into 2021 on a better path in business and your personal life regardless of what problems are swirling around you?Check out our new episode, Adjusting To The Path: The Myth About Starting Over with host Adrian Starks.Resources: Linktree: https://linktr.ee/adrianstarks FREE EBOOK download : Finding Your Inner Championhttps://connectnowbusinessnetwork.com/ebook-finding-your-inner-champion/ W...
2020-11-0515 min
Starks NakedStarks Naked EP-5 Lex Griffin Gym Shark athlete, and influencerThis week we welcome Lex Griffin to the podcast. Lex is a fighter turned to youtube and came into talk about his adventures with fitness and where it all began with gym shark.
We talk about injuries and what it was like to travel with the team at GS.
Head over to lex's channels
Youtube
Instagram
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SF Nutrition
James Stark
Chris Wilks Williams
Tommy Owen
2020-08-0437 min
Starks NakedStarks Naked EP-4 Understanding you DNA Profile to train better.Today we sat down with Wes and Lucy from Muhdo who can take a saliva sample and unlock the most conclusive DNA profile available. With this said our very own Tommy Owen has taken the test to understand his DNA better to help him not only train more effectively but understand his nutrition metrics.
Please subscribe, review and follow our social channels.
Social accounts:
Starks Fitness
SF Nutrition
MUHDO
James Stark
Chris Wilks Williams
Tommy Owen
2020-07-3032 min
Starks NakedStarks Naked EP-3 Made in Chelsea's Digby EdgleyEpisode 3 is where we dig into Digby Edgley!
Digby is a former star from the show made in Chelsea a former semi-pro golfer, model and an all-round nice guy! We talk about his love of fitness what he has been up to and plans for the future.
Please subscribe, review and follow our social channels.
Social accounts:
Starks Fitness
SF Nutrition
Digby Edgley
James Stark
Chris Wilks Williams
Tommy Owen
2020-07-2130 min
Starks NakedStarks Naked EP1 Owning and Running a gym in lockdownIn our very first instalment of the brand new Starks Naked where we jump into the deepened with James Stark owner and founder of Sarks Fitness. Starks Fitness has a number of brands within the 4 walls of SF HQ.
James goes on to talk about how the business has learnt to adapt to gyms closing during the lockdown and how they are planning to keep things safe once they have given the go-ahead.
We are going to be running our show on a monthly bases to start with, with some interesting guests along the way.
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2020-06-2530 minYour Purposeful Life with Adrian StarksThe New NormalSend us a textEpisode: 63Within the last 2-3 months we have been a part of an era, known as The Reset or The Repression, that will go down in history as one of the most challenging and detrimental times of our human life span. Our lives have been dramatically changed and it is clear that there is so much learning and growth that lie far ahead of us. How can you and I move forward? Are the odds stacked against us? What is the next thing we need to do? Join the host Adrian...
2020-05-3011 minYour Purposeful Life with Adrian StarksAre You Recognizing THIS Opportunity?Send us a textEpisode: 60Are you recognizing opportunity? Many are not. Businesses are shutting down and people have stop trying in the trying times. How is that others are taking advantage and seem to be more productive and busy? Right now there are doors opening for many of us and we could be looking in the wrong direction because we are doing things the "old way". It's time to adapt and recognize the opportunities by a "new way" of doing things. Join the host, Adrian Starks, as he explains how we can create our...
2020-04-3013 minYour Purposeful Life with Adrian StarksMaking The Tough DecisionsSend us a textEpisode: 59Tough times require for us to make the more difficult decisions. It's never easy but can become a lot less stressful if we go about it a certain way. If you are feeling like the tougher decisions are coming up more frequently and you are building up some nervousness around it, join Adrian Starks on this episode as he leads us down a path to cope better with, Making The Tough Decisions. Resources: Linktree: https://linktr.ee/adrianstarks FREE...
2020-04-2316 minYour Purposeful Life with Adrian StarksPower Of PatienceSend us a textEpisode: 56Success has been an elusive and frustrating experience for so many. Why is it hard to experience more success or even for one to feel successful? Sure everyone has their own meaning of what success should be but this is still not answering the question to the large numbers of individuals across the world who find themselves becoming stuck and more frustrated as the days, weeks, months and years go by. Could they be doing something that is counterproductive to a successful life or career? Are they looking past something...
2020-04-0214 minYour Purposeful Life with Adrian StarksStresses Of The Coronavirus PandemicSend us a textEpisode: 55There has been another pandemic on the rise other than the Coronavirus. It is called stress. More now than ever, our economy, our well being and our sanity is being tested and people are becoming more frustrated, more fearful and uncertain. It is impacting us all. Join the host, Adrian Starks, as he talks about the stresses this pandemic has brought upon us all and some ways of dealing with this stress and taking back our attention and energy.Resources: Linktree: https://linktr.ee/a...
2020-03-2613 min
Your Purposeful Life with Adrian StarksAre You Doing What You Love To DoSend us a textEpisode: 54Have you been feeling frustrated lately with work, family or friends? Maybe you are just frustrated with yourself? There seems to be something missing and you just can't put a finger on why you are not happy or happier. It could be that you are missing doing that something that is meaningful to you. You spend all your time and energy giving into what people or society expect of you. It's time to start discovering what your passions are and begin doing what you love to do. Join Adrian Starks...
2020-03-1912 minYour Purposeful Life with Adrian StarksDealing With Rude PeopleSend us a textEpisode: 53Why are some people just rude? It seems to be easier for people these days to be rude in a world that gives greater attention to negativity. MANY of us would much prefer to avoid them but there are just those days when we come in direct contact with them. If we are not aware of the reasoning for rudeness then we get caught in the conundrum of it. Instead of ignoring it we add fuel to the already burning negativity. This effects our ability to enjoy our days, take...
2020-03-1213 minYour Purposeful Life with Adrian StarksThe Philosophy Of Successful LivingSend us a textEpisode: 52Have you wondered why and how people think the way they do? Do you get irritated when you can see your business or life a certain way while others are not able to? Do you wonder why you feel a certain way when it comes to challenges in life as you end making decisions that get you the same dissatisfying results? This is because we are all operating from our personal philosophies known as beliefs and opinions. Adrian Starks, the host, will show us how to develop a better personal...
2020-03-0517 minYour Purposeful Life with Adrian StarksWhat IS a Courageous Creator?Send us a textEpisode: 51We are in a new decade and century where changes are occurring at an alarming pace more than ever. People are being faced with changes and challenges from all directions. It's coming so fast that more people are becoming stuck, frustrated and mired in mediocrity. There is a way to prevent ourselves from being stuck like so many and from being badgered by the changes. We can actually use them as an advantage to grow forward and advance ourselves. In this episode Adrian Starks, host of the Purposeful Life Show...
2020-02-2716 minYour Purposeful Life with Adrian StarksEmpowered By Commitment: To Self, To Spirit, & Service with John MasiulionisSend us a textEpisode: 49Join Adrian Starks and Jonathan Masiulionis, President of Empowered Publicity and publicist for children's and inspirational authors, as we discuss the necessary steps to take to be truly committed to yourself on the path of personal healing, building your business and creating more clarity and direction in your life. Jonathan shares his story from being the former host of the award-winning Monday Night Mayhem wrestling radio show & Soul Luminous Radio, to his new understanding of what it truly means to be empowered by commitment to a higher cause that truly...
2020-01-1035 min
TRANSLEADERSHIP, INC®The Driven Entrepreneur with Matt Brauning interviewing Dr. Karen Wilson-Starks on Leading Yourself FirstI am joined this week by Dr. Karen Wilson Starks, a best-selling author and worldwide executive leadership coach. Dr. Wilson-Starks is the CEO of Transleadership, Inc and she helps C-level executives to create dynamic organizational results through her leadership development programs. She is the author of the newly released book, “Lead Yourself First! The Senior Leader’s Guide to Engaging Your People for Greater Performance and Impact.”
Dr. Wilson-Starks is a Ph.D. in Clinical Psychology and a former active duty Army officer and Psychologist. Her knowledge of behavioral science and experience leading through significant challenges has equipped her to partner with executive leaders and inspire their...
2020-01-0713 minYour Purposeful Life with Adrian StarksThe Smarter Way To Live: Financial Education with April NgalotSend us a textEpisode: 48Times are changing fast and have certainly become more challenging as the cost of living has been on a dramatic increase in certain parts of our world. Things have moved from being cost effective to being stress effective. Instead of waiting for costs to go down, what if we changed our ways of dealing with our own money. There is always a smarter way to do things and if we knew how, this could change our entire outlook and lives. I explore this interesting money conversation with special courageous creator...
2019-12-1437 minYour Purposeful Life with Adrian StarksThe Superpower That Breaks Through Barriers with Vanessa CanevaroSend us a textEpisode: 46We all have watched a superhero movie or heard of one in our lifetime. There was a sense of fascination watching them go through the moments of self doubt and fear to eventually knock down the challenging barriers to save the day. They possessed a very unique super power and we admired their ability to overcome the odds. What if you could do the same? What if there was a unique super power unique to you that you have yet discovered or explored that could help you knock down your...
2019-12-0133 minYour Purposeful Life with Adrian StarksThe Art Of Being YourselfSend us a textEpisode: 45We are living in an era of comparisons and competition. This has lead to the loneliness epidemic and has contributed to a certain percentage of depression across the planet. The feeling of being pressured to be perfect, to not make mistakes, and to avoid being seen as different or odd has the human population in a panic! What happens if the pendulum shifts back to the reliability of human autonomy and the trust within ourselves to create from courage instead of fear? Could we create a better reality for ourselves...
2019-11-2426 minYour Purposeful Life with Adrian StarksLoving Your Life To Death with Yvonne HeathSend us a textEpisode: 44What happens in our lives when we decide to just "show up" in the midst of unexpected challenges that bring us grief? These challenges could be a number of things such as an ending of a relationship, a loss of a family member or even your job. The list goes on. How do we go about showing up in this time of pain, sadness, anger or fear. We discuss with Yvonne Heath, author, speaker and founder of Love Your Life to Death, the process of dealing with grief and how...
2019-11-1748 minYour Purposeful Life with Adrian StarksThe Future Of Education In Our Next Generation with Fatima ZaidiSend us a textEpisode: 43Where does education really stand with our youth in today's society? Traditionally are we leading our next generation in the right direction to independence, autonomy and focus. Or are we inadvertently misguiding them into a direction of fear, anxiety and a loss of direction. We discuss with Fatima Zaidi, founder and ceo of Project Instigate, writing mentor and policy and program developer, the power of post secondary education and what steps to take to guide our next generation into the directions of confidence, clarity and critical thinking skills. Resources for...
2019-11-1040 minYour Purposeful Life with Adrian StarksLiving Your Passion and Being A High Achiever with Mathew KnowlesSend us a textEpisode: 42Mathew Knowles, founder of Music World Entertainment, professor, public speaker and father of two musical geniuses, Solange and Beyonce', shares his personal story from childhood, early professional career and his transition into the music industry. He is a business innovator and music game changer. Mathew Knowles will share with us his journey and what it truly takes to live your passion and become a high achiever in your life. Resources for Mathew Knowles:Website: http://mathewknowles.comFollow on S...
2019-11-0353 minYour Purposeful Life with Adrian StarksLeaving The Chaos Behind with Paula HopwoodSend us a textEpisode: 40Does life seem to be an unending cycle of chaos and frustrations? Set backs and toxic relationships seem to be your ongoing theme. Do you feel unlucky and just hoping for things and people to change? What if the answer you are hoping for has nothing to do with the drama going on around you. On this episode we speak with inspirational speaker, best selling author and certified coach Paula Hopwood as we talk about leaving all that chaos behind. Resources for Paula Hopwood:website: http://paulahopwood.com...
2019-10-1936 minYour Purposeful Life with Adrian StarksBuilding A Healthy Relationship Between Our Bodies and Food with Kandice WirchSend us a textEpisode: 39Food has been the number 1 product consumption throughout the lineage of human evolution. It is a critical part to our every day lives. We simply cannot live without it. We understand that having healthy relationships with people is a key necessity to our growth and well being. Should this also be the case with our food? What happens if we have an unhealthy/toxic relationship with the one thing we cannot live without. In this episode registered nurse and clinical hypnotherapist, Kandice Wirch will share her years of experience/knowledge...
2019-10-1230 minYour Purposeful Life with Adrian StarksCollaborating In Business For Success with Charmaine HammondSend us a textEpisode: 38The world of business is built upon relationships. One business cannot succeed without the support from another business or the customer. Why is it hard for most businesses to continue to grow and succeed? Do you find that your business could use some help? Are you trying to do it all yourself or are you developing long lasting partnerships that could benefit you greatly? In this episode business expert Charmaine Hammond will show us the power of collaborations. Resources for Charmaine Hammond:websites: http://charmainehammond.comhttp://raiseadream.com...
2019-10-0537 minYour Purposeful Life with Adrian StarksLife Of Healing By Freedom and Choice with Robyn McTagueSend us a textEpisode: 36Are you familiar with the term, Time Heals All Wounds? What if this term or belief in it, has not been working for you? Maybe it instead, only reminds you of the painful memory of an unhealed experience. This could be the loss of a loved one, a divorce/break up in a relationship, loss of finances, loss of a business/ job or a traumatic experience. Join us with our special guest Robyn McTague as she shares the life of healing by freedom and choice.Resources for Robyn McTague:...
2019-09-1527 minYour Purposeful Life with Adrian StarksSocial Media Can Lift You Up with Jeanette MartinSend us a textEpisode: 35Social media has become a powerful tool for business and could exponentially grow and improve your business relationships. It is usually the first place people go to, to find out about you and your business. Do you avoid using social media to the benefit it can truly provide to your business? Did you know that social media can help you build trust and authentic relationships in business if you go about it the right way? In this episode you will learn how to use your social media to Lift Up...
2019-09-0835 minYour Purposeful Life with Adrian StarksThe Soulful Journey, Creating A Life To Love with Michelle BatemanSend us a textEpisode: 33Is it hard to make key changes in life? Do you ever feel stuck, uncertain or fearful to make these choices? Are you feeling like you're attracting all the things you DON'T want? Listen to this podcast to change that. Resources for Michelle BatemanFollow Michelle Bateman on:Website: http://souljourney.coFacebook: Soul Journey TransformationsInstagram: souljourneytransformationsResources for the host, Adrian Starks: Linktree: https://linktr.ee/adrianstarks FREE EBOOK download : Finding Your Inner Championhtt...
2019-08-1736 minYour Purposeful Life with Adrian StarksHow About Another Helping Brand with Greg T: Part 2Send us a textEpisode: 32Join Adrian Starks and Greg T, CEO and Founder of The Image Stop, for Part 2, another round of branding. Yes it's a brand thing and we have some brand new information as we dive deeper into the benefits of having a brand that truly represents you and your business. Words such as integrity, value and consistency seem to be common themes throughout this intriguing conversation. Greg talks more of his journey and why it really "pays" to have the right kind of brand..Resources for Greg T: e...
2019-08-1030 minYour Purposeful Life with Adrian StarksFearing Less In Today's SocietySend us a textEpisode: 31Join Adrian Starks, Founder and CEO of Champion Up and the host of The Purposeful Life Show on this special episode as he talks about the the misused term of "being fearless" in today's society. He shares what it means to fear less and how to apply this into our daily lives to spark creativity and passion for living. Resources for the host, Adrian Starks:Linktree: https://linktr.ee/adrianstarks FREE EBOOK download : Finding Your Inner Champion...
2019-08-0122 minYour Purposeful Life with Adrian StarksStarting Your Business The Right Brand Of Way with Caitey GilchristSend us a textEpisode: 30Considering starting a business and don't know where to start? Are you currently running a business, but don't know where to start? Today's podcast is all about getting on the best path the right brand of way. Resources for Caitey GilchristFollow Caitey Gilchrist on: Facebook: https://www.facebook.com/caiteygilchristcreative/Instagram: @caiteygilchristcreativeWebsite: http://www.caiteygilchrist.comResources for the host, Adrian Starks: Linktree: https://linktr.ee/adrianstarks FREE EBOOK download : Finding Your Inner Cha...
2019-07-1833 minYour Purposeful Life with Adrian StarksHow to Be a Parent AND an Entrepreneur with Katie MckaySend us a textEpisode: 29Have you ever felt like being a parent prevents you from being an entrepreneur? Or maybe it stops you from being a SUCCESSFUL entrepreneur...Well - It's time we put that mindset to rest. Resources for Katie McKayFollow or Contact Katie McKay on: Website: http://chewiemedia.comWebsite: https://connectnowbusinessnetwork.com/Facebook: https://www.facebook.com/katie.mckay.kasdorfResources for the host, Adrian Starks:Linktree: https://linktr.ee/adrianstarks FREE EBOOK do...
2019-07-1034 minYour Purposeful Life with Adrian StarksSaying Yes To Life with Joy ResorSend us a textEpisode: 28Join Adrian Starks and Joy Resor, spiritual counselor, the founder of Joy On Your Shoulders, and the author of her new children's book, Designed To Shine! In this joyful episode we discuss the importance of saying Yes To Life and Joy takes us on her personal journey that we will all enjoy as we learn how she turned the no's into her personal power of granting herself permission to write her book, accomplish many other things despite her challenging path. She truly brings Joy to this episode and will have...
2019-06-2528 minYour Purposeful Life with Adrian StarksSTOP Waiting On Approval From Others with Josh CarySend us a textEpisode: 27Why wait for other to give you the green light? It's time to be a courageous creator and do what you're meant to do! Build that business, get into the new relationship, and live your best life TODAY. Resources for Josh CaryConnect with Josh Cary on:Website: http://joshcary.comResources for the host, Adrian Starks: Linktree: https://linktr.ee/adrianstarks FREE EBOOK download : Finding Your Inner Championht...
2019-06-1533 minYour Purposeful Life with Adrian StarksThe Vision Board Of Our Lives with Lauren MacleanSend us a textEpisode: 26Life is all about turning Goals into Reality and on today's podcast episode, Adrian Starks & Lauren Maclean will share some powerful techniques to attracting what you truly desire. Resources for Lauren MacleanFollow Lauren Maclean on: Website: http://heartandhaven.coInstagram: https://www.instagram.com/heart.and.haven/Resources for the host, Adrian Starks:Linktree: https://linktr.ee/adrianstarks FREE EBOOK download : Finding Your Inner Championhttps://connectnowbusinessnetwork.com/eb...
2019-06-0830 minYour Purposeful Life with Adrian StarksThe Biggest Reasons Relationships Fall Apart And How To Fix Them Before It’s Too Late with Maureen FrenchSend us a textEpisode: 25Do you ever feel like your relationship is falling apart and there's nothing you can do about it? Well what if there was a way to fix it (And the answer is NOT divorce)!Listen to today's Podcast to learn how Maureen French solves couple's problems across the world. Resources for Maureen French: website: http://www.lifebalancecounseling.com Resources for the host, Adrian Starks: Linktree: https://linktr.ee/adrianstarks FREE EBOOK down...
2019-06-0132 minYour Purposeful Life with Adrian StarksHow to Leave Your Corporate Job (And do what you love!) with Michael TranmerSend us a textEpisode: 23Do you feel stuck in your corporate job? Do you believe there's no hope? No happiness? Just miserable Mondays - Fridays? If you feel this way right now, listen to this podcast. Hopefully we can change your mind. Resources for Michael Tranmer:website: http://www.michaeltranmer.cominstagram: michael.tranmerResources for the host, Adrian Starks:Linktree: https://linktr.ee/adrianstarks FREE EBOOK download : Finding Your Inner Championhttps://connectnowbusinessnetwork.com/eb...
2019-05-1832 minYour Purposeful Life with Adrian StarksBuilding Authentic and Successful Brands: Is The Message Of Your Business Clear with Caitey GilchristSend us a textEpisode: 21Join Adrian Starks & Caitey Gilchrist, CEO and Brand Strategist at Caitey Gilchrist Creative, as we learn about the benefits behind authentic branding and what that means to the success of your business. Caitey has spent over a decade in the business of being a brand strategist and has helped some of the most successful people attract more of their ideal clients all while creating freedom and time in their personal lives. You will find out why she is called the "Frankenbrand Slayer" and what you can learn to improve the...
2019-05-0429 minYour Purposeful Life with Adrian StarksAccepting Ourselves In An Era of Comparisons and Competition with Loree CowlingSend us a textEpisode: 20Join Adrian Starks & Loree Cowling, founder of SEE Uniqueness, as she comes back to our show to talk about the power of "truly accepting ourselves" in an age of comparisons. We also learn from Loree how "to celebrate every part of who we are". It is what we bring to the world, our global impact, that truly matters. Resources for Loree CowlingFollow Loree Cowling on:Facebook: https://www.facebook.com/groups/SEEUniqueness/YouTube: https://youtu.be/u5YEKfGMAKQ R...
2019-04-2734 minYour Purposeful Life with Adrian StarksThinking Positive: The Misunderstood and Misused ConceptSend us a textEpisode: 19Join Adrian Starks, Founder and CEO of Champion Up and the host of The Purposeful Life Show on this special episode as he talks about the positive thinking debate and whether it truly works or should be just considered a past concept that we need to move beyond. His thoughts and feelings on this matter will intrigue you. Adrian provides some key steps that are being missed along this hot topic of a debate among many leaders. Resources: Linktree: https://li...
2019-04-2022 minYour Purposeful Life with Adrian StarksThe Challenging Path Of A Entrepreneur with Rnold SmithSend us a textEpisode: 18Join Adrian Starks and Rnold Smith, President and Chief Visionary of The Connections App Inc, as we discuss the challenging path of an entrepreneur, and what it takes to stay on that path and meet success in unexpected hours. Rnold shares his story and provides some action steps to take and shares some of his key secrets to give us the fuel to keep pushing forward despite any challenges or setbacks of creating our businesses. Resources for Rnold SmithConnect with Rnold Smithh...
2019-04-1327 minYour Purposeful Life with Adrian StarksLoneliness: The New Rising Epidemic with Michelle FalconeSend us a textEpisode: 17Join Adrian Starks and Michelle Falcone, life and business coach and the co creator of The Connection App, as we discuss the arising concern of loneliness in today's world and how it is impacting everyone on a global scale. Michelle leverages her expertise to break down the causes of loneliness and what steps we can take to deal with the emotional exhaustion of it, that impacts our energy, our productivity, how we associate with others and our ability to cope with the stresses of life. This concern goes much deeper...
2019-04-0629 min