Shows
Between Two RocksMaking It With Stefano & Shawn | Episode 40Local actor and comic Stefano Sanzo joins comic and writer Shawn Murray to talk about what it means to "make it" and what we want out of writing, comedy, acting, etc. What does success look like? How hard are you willing to chase your dreams? And who wants to be Batman?2022-08-221h 16
GOODNUFF With Stefano Sanzo59 - Going Postal w/ Todd CooperStefano Sanzo and Todd Cooper sit down to learn some dirt about each other to prepare for their roast battle on January 212022-01-1959 minGOODNUFF With Stefano Sanzo58 - WE’RE BACK! w/ Matt LopesAfter a long long hiatus, Stefano is back! He is joined by his producer Lou and his old friend and new comedian Matt Lopes.2021-11-101h 01GOODNUFF With Stefano Sanzo57 - The Nonsense w/ Rodney NormanRodney returns for his second appearance since the first ever episode of GOODNUFF only this tine he is way more famous yet just as lovable.2021-03-221h 00GOODNUFF With Stefano Sanzo56 - TEMPEST w/ Ryan MeyerMy Old friend and published poet Ryan Meyer joined me in studio to talk about his new book, which is on Cosmopolitan’s 30 LGBTQ books to look out for in 2021!2021-02-231h 05GOODNUFF With Stefano Sanzo55 - Back to Drugs w/ Shawn MurrayComedian Shawn Murray is back on good enough for his second appearance. We spent most of the episode talking about his extensive experience with psychedelics, and his good (and bad) trips.2021-02-081h 05GOODNUFF With Stefano Sanzo54 - A New Life w/ Beau McDowellThe very funny, profound, driven, and absolutely intense Beau McDowell joined Stefano for an expository conversation on Beau’s past struggles with substance abuse, mental health, and his insatiable desire to be a famous comedian one day.2021-02-011h 02GOODNUFF With Stefano Sanzo53 - Comedy is Dead w/ Andrew ManningFriend and (Former) stand up comedian Andrew Manning joins me for a fun hang. We caught up and talked about what comedy was, is, and will be, as well as running, injuries, and getting roasted for doing what you love.2021-01-211h 01GOODNUFF With Stefano Sanzo52 - GRIT 2 w/ Ryan McEachernWE’RE BACK! Almost a year to the date that we last recorded, Rmac the trainer joins us for another episode about new goals for the new year. He also talks about his experience getting the Covid-19 vaccine, and his fitness app that I am currently using to follow a program he wrote for me.2021-01-1053 minGOODNUFF With Stefano Sanzo51 - The Abyss Looks back w/ James MurphyYou really never know what can cone of a connection, James Murphy, better known as Murphy is a doctor in psychology, an author of several books, a Brazilian Jiu Jitsu practitioner, and an interesting mind filled with thought provoking ideas. He called into Goodnuff to talk about his Book “Hyperbole House” available on amazon, as well as discuss the reality we live in, jiujitsu, and comedy.2020-11-251h 05GOODNUFF With Stefano Sanzo50 - Making Money & Traveling w/ Kasandra CortigianoMy old friend Kasandra stops by for some beers and stories about her crazy life. She talks about getting stuck in Italy for 3 months during quarantine and how she got into traveling.2020-11-161h 00GOODNUFF With Stefano Sanzo49 - I’M TIRED OF THIS SH*T! w/ Comedian JacksonComedian Jackson is back for his second appearance because he “had somethings he needed to get off his chest.” Little did stefano know that meant he needed to talk WHOLESALE shit about some people in the comedy scene. They also talked a lot about haters and why haters hate.2020-11-081h 02GOODNUFF With Stefano Sanzo48 - VOTE w/ Joe GericsComedian, local politician, and comedy show producer Joe Gerics stops by to talk about the inception of Fairfield Comedy Club, a club he part owns, and how the Connecticut comedy fest blew up with some of the biggest names in stand up comedy today, including Mike Birbiglia, John Mulaney, and Bill Burr.2020-11-011h 01GOODNUFF With Stefano Sanzo47 - Even if you hate it, you like it w/ Colin JamesChef and comedian Colin brought his waffle maker to the studio for a special edition of goodnuff! He served Stefano up some specialty waffles, a service he offers to anyone missing Big E foods.2020-10-251h 09GOODNUFF With Stefano Sanzo46 - Keep on Truckin w/ Dan BrownComedian, animator, and all around interesting dude Dan Brown sits down with Stefano for a WEIRD one. They talk about what it means to be smart. Neither of them are smart.2020-10-1853 minGOODNUFF With Stefano Sanzo45 - Beer man Beer! w/ Johnny Benson and Keg KettlesComedian Johnny Benson and Keg Kettles of the “Beer man Beer” podcast join Stefano and try some awesome local beers and talk about a time where concerts were legal2020-10-111h 00GOODNUFF With Stefano Sanzo44 - Accepting Love w/ Sam HunterSam Hunter is back in studio for the third time and as per usual, the emotions are pouring out. Stefano and him talk break ups, life, and love. Sam had a break through and needed to vent2020-10-041h 01GOODNUFF With Stefano Sanzo43 - Be nice to your dogs w/ Stephanie Hongo (instagram @Sugarfox_art)Stephanie Hongo is a trash sculptor and freelance artist based out of Connecticut. She joins Stefano for a conversation about art, comedy, and whiskey2020-09-271h 04GOODNUFF With Stefano Sanzo42 - Go to Therapy - w/Josh LevinsonJosh Levinson joins Stefano in studio for the second time. They talk about relationships, and how important it is for everyone to go to therapy (even though Stefano doesn’t and probably should)2020-09-211h 01GOODNUFF With Stefano Sanzo41 - Italiariccan w/ AJ (Chaz and AJ 99.1 WPLR)The big one!! After weeks of anticipation and years of listening to Chaz and AJ, Stefano interviews the co host of one of the first talk shows he ever listened to! Him and AJ talk about AJ talk about being Italian, what it took to become part of one of the biggest radio shows in Connecticut, and classic rock.2020-09-0757 minGOODNUFF With Stefano Sanzo40 - Nice Guys Win at 30 with Lou FournierStefano is joined in studio by Goodnuff producer Lou Fournier. This is Lou’s second appearance. They talk about the concept of “being a man” and moving forward with new plans for the program. Halfway through the episode Stefano receives a very touching surprise. https://instagram.com/goodnuffpodcast?igshid=7fjhe4i5xq89https://instagram.com/stefabro93?igshid=bvq58cvkwwqjhttps://mobile.twitter.com/stefabro2020-08-311h 03GOODNUFF With Stefano Sanzo39 - CT Localpalooza w/ Amy D'AmaroAmy D’Amaro joins Stefano to promote CT Localpalooza, an outdoor music festival in Bethany, Ct. they discuss what to expect at a socially distanced music festival and the challenges to make it happen. They talked about dogs too.2020-08-241h 01GOODNUFF With Stefano Sanzo39 - Soggy Garfield w/ Brooke Louellen SmithComic Brooke Smith joins Stefano in Studio to talk about the weirdness of comedy shows post covid, sex, and being from the south. Stefano tells a story about the time he almost got murdered2020-08-161h 09GOODNUFF With Stefano Sanzo38 - The Architect of Perspective is the Truth w/ Alex DefranzoStefano interviews his friend/tattoo artist. They take a deep dive on art and how it relates to observing the world.2020-08-021h 04GOODNUFF With Stefano Sanzo37 - An Endless Continuum of Nothing w/ Pat Oates, Sam Hunter, and Dan KalwhitePat Oates, Sam Hunter and Dan Kalwhite join Stefano for a chaotic firing squad of shit talk and jokes. Catch all of them at center stage theater in shelton for an awesome socially distanced comedy show this friday!2020-07-201h 04GOODNUFF With Stefano Sanzo36 - Bar 140 has the best fries on Earth w/ Joe BallaroStefano has Joe Ballaro, the owner of his favorite bar on earth (Bar 140 in Shelton, CT) in studio to talk about burritos, booze, music and life.2020-07-121h 09GOODNUFF With Stefano Sanzo35 - FAThletic w/ Pete AngeloComedian, metal head, and unsuspecting gay man Pete Angelo joins Stefano to talk about music, lifting, strongman, staying active as big men, and comedy.2020-07-051h 07GOODNUFF With Stefano Sanzo34 - Father’s Day w/ Vito SanzoThe man. The myth. The legend. Vito Sanzo, Stefano’s father, join Stefano for his first ever podcast. Vito talks about his life, his years mastering bow hunting, and what it was like coming to this country as an immigrant who didn’t speak the language. Stefano learns many things about his own lineage.2020-06-211h 01GOODNUFF With Stefano Sanzo33 - Nogdog w/ Cody MarinoComedian Cody Marino joins the party for an absolute hysterical booze filled bash of italian culture and other ridiculous things.2020-06-151h 23GOODNUFF With Stefano Sanzo32 - Black Lives Matter w/ Chris CyrChris Cyr gives Stefano a much needed lesson on the black experience in America. Halfway through the episode they stop and go get soul food in New Haven at Mama Mary’s Soul Food. Stefano experiences both soul food and “the itus” for the first time.2020-06-071h 08GOODNUFF With Stefano Sanzo31 - Am I the disease? w/ Colin CookColin (one L) Cook is a comedian and friend of Stefano’s. He goes in depth about his years struggling with addiction and mental health, as well as the craft of comedy and writing jokes in the middle of a pandemic.2020-05-311h 12GOODNUFF With Stefano Sanzo30 - Loyalty, Respect, Love w/Jay “The Iceman” PiccirilloJay is a kind, smart, inspiring individual. He tells it like it is. Without needing an agenda to stand behind. Not only was he a record holding body builder/powerlifter, he was even once Mr. Connecticut. He is the owner of the famous Micalizzi’s Original Italian Ice and Ice Cream. He’s had a diverse career as a man of the public, a staple in the story of Bridgeport for years.2020-05-2459 minGOODNUFF With Stefano Sanzo29 - Safe, Okay, Happy w/ Sarah Murphy of Haunting TitansFront woman, chihuahua owner, hoola hooper, and many other titles, Sarah Murphy joins Stefano for the first episode since quarantine started. They talk about what dating will be like look like post quarantine, doing what makes you happy, and all while the coolest dog in the world sits in.2020-05-101h 11GOODNUFF With Stefano Sanzo28 - End of the World Fun w/ Andre KimComedian and podcaster Andre Kim joins Stefano in studio for an understandably uneasy conversation about, well everything that’s going on. They also talk a lot about all of Andre’s crazy comedy stories and the wild journey his “act like you been there” mentality has gotten him. Listen to Andre cohost “In Godfrey we Trust” a podcast available everywhere.2020-03-231h 09GOODNUFF With Stefano Sanzo27 - Holding Court w/ Shawn MurrayComedian and world renowned self saboteur Shawn Murray joins Stefano for their 2nd attempt at an episode recording. They talk about how much white people love black approval, Demolition Man, and go deep on texting. Stefano opens up about some of his insecurities, self confidence, getting stuck in his head, and putting certain people on pedestals.2020-03-091h 17GOODNUFF With Stefano Sanzo26 - MAXIMIZE w/ Howie MasonComedian and super Dad Howie Mason sits down with Stefano to discuss comedy, getting healthy, and being “ok.” Stefano also gushes about his father who he loves very much.2020-02-241h 12GOODNUFF With Stefano Sanzo25 - BONUS EPISODE w/ Stosh Mikita & Frankie HillANOTHER EPISODE THIS WEEK?! Due to my slacking in posting I’ve decided to dust off an episode from the GOODNUFF vault that was recorded months ago. Friends of the show Stosh and Frankie return for a hilarious conversation about sad meals, and Stefano and Stosh discuss Stefano being Stosh’s meathead supplement consultant.2020-02-0558 minGOODNUFF With Stefano Sanzo24 - White Women & Cocaine w/ Wassan “Jackson” JacksonHysterical comedian Jackson joins Stefano in studio for a wild conversation about cutting off toxic people, joke thieves, Kobe Bryant (RIP). Jackson made some healthy changes recently and we spoke a lot about that as well.2020-02-021h 01GOODNUFF With Stefano Sanzo23 - GRIT w/ Ryan “Rmac” McEachernGOODNUFF IS BACK! After a long break, Stefano is back in the studio with his old friend Ryan. Ryan, better known as Rmac of Rmac Fitness is a personal trainer and him and Stefano trade ideas and views on fitness, hitting new years goals, and fasting2020-01-131h 07GOODNUFF With Stefano Sanzo22 - The Peanut Butter around the Truth w/ Tha Red BaronRapper “Tha Red Baron” stop by the studio to talk to Stefano about his experience as a performer.2019-12-231h 24GOODNUFF With Stefano Sanzo21 - Everything is an Idea w/Ric MeyersWriter, actor, Kung - Fu practitioner, and of course, Friend, joins Stefano for a talk about his life of work, which includes being friends with The RZA of Wu Tang Clan, consulting for the smash hit movie “Kung Fu Panda” and many other fascinating jobs.2019-12-081h 09GOODNUFF With Stefano Sanzo20 - My producer w/ Lou FournierAfter 20 weeks The Good Few finally get to hear from the other half of this podcast! Lou owns Royal Fox Studio, the very home of Goodnuff!2019-12-011h 05GOODNUFF With Stefano Sanzo19 - Sadness isn’t available anymore w/ Pat Oates #2Friend of the show and Pat Oates is back for another serving of his perspective on the world, people, depression, and some great stories. Pat talks about his new job on the radio at 95.9 The Fox and tells the story of the time he shattered his heal yet somehow is still a runner2019-11-241h 10GOODNUFF With Stefano Sanzo18 - The Moose Is Loose w/ Marcellino Moose HillStefano sits down with his comedian friend, Moose, and talks about way more than he ever bargained for! Moose lived quite a crazy life and has some incredible stories to share2019-11-171h 03GOODNUFF With Stefano Sanzo17 - That’s The Thing w/ Dan KalwhiteDan and Stefano talk having comedy friends and “normal” friends. They share a few beers and tell a few stories. Kalwhite will be headlining center stage theatre’s first ever comedy show this Saturday.2019-11-101h 18
Run with PurposeGood Nuff w/ Stefano | ep012We tend to limit ourselves and what we think we are able to accomplish. We can focus to much on the end goal that we don't take care of the little things every day that are going to allow us to reach the "finish line". Sometimes we just need to get out of our own heads and realize we are "good nuff". This week on the show I have Stefano Sanzo. He shares his story of how he got to and through his first marathon and what he means by his podcast titled "Good Nuff".
Stefano's socials
...2019-11-0558 minGOODNUFF With Stefano Sanzo16 - Smile and Nod w/ Kevin DolanKevin Dolan, fellow comedian and joins Stefano for a fun conversation about his days as an actor and some of the the joys (and woes) of show business.2019-11-041h 03GOODNUFF With Stefano Sanzo15 - The Water Club w/ Harper LilesHarper Liles is will be one of the great comedians on Center Stage Theatre’s first ever comedy show! Hosted by me Stefano Sanzo, on Saturday November 16 you can join us for a mere $20 and you even get to bring your own refreshments! See you there! Ticket link below https://m.ovationtix.com/pr/10196842019-10-2758 minGOODNUFF With Stefano Sanzo14 - Kung Fu Kwaygen w/ BJ KwaygenStefano and his new best friend ever talk about nothing important but have fun doing it.2019-10-201h 05GOODNUFF With Stefano Sanzo13 - You know my Situation w/ Darren RiveraYOU KNOW HIS SITUATION! Darren and Stefano talk music, life, and being connected to your heritage.2019-10-1351 minGOODNUFF With Stefano Sanzo12 - Nothing Matters w/ Josh LevinsonComedian/Writer/Blogger/Podcaster and Nihilist, Josh Levinson talks with Stefano about Relationships, mental health, being a nerd2019-10-061h 02GOODNUFF With Stefano Sanzo11 - Change w/ Lesley “Les” BillingsleaStefano talks to his long time lifting buddy Les about training, acting, and how you never know how quickly things can change.2019-09-2957 min
Beer Man Beer PodcastEpisode 38 || Cheng Cheng Cheng....Cheng of FoolsThis week we are joined in studio by Comedian and host of Goodnuff Podcast, Stefano Sanzo (@stefabro93). And on the phone is Comedienne, Keto diet guru and host of The Real Professional Podcast- Jackie Cheng (@beerandcheesefries).
Jackie talks "Thirst Trap" photos, Her love for manly white men, how she feels about "Cancel Culture" SNL firing Shane Gillis And more.
Stefano talks Fitness, Working In Theatre, Making Wine, Stand Up Comedy And more. Plus, Keg gets Angry And has an intervention.
We talk St. Patrick's Day, Offending People, Guns And The NRA, Our go to...2019-09-261h 55GOODNUFF With Stefano Sanzo10 - You’re Gonna Die w/ Sam HunterWE MADE IT TO DOUBLE DIGITS! If you’ve ever been to The Stress Factory comedy club in Bridgeport, Connecticut, then this week’s guest should sound familiar to you! Sam Hunter is the house MC, opening for some of the biggest comedy acts in the country. Sam also has his own podcast called Sam Hunter’s Love Project, available everywhere you listen to podcasts!2019-09-2259 minGOODNUFF With Stefano Sanzo9 - My Father’s Daughter w/ Andrew MorganStefano is caught off guard when comedian/dad/super nerd Andrew Morgan NAILS his personality in the first few seconds of the interview. From there they discuss being a dad, Stefano’s relationship with his dad, and of course comedy.Find more of Andrew at(Socials @jokesondrew Twit/IG)Nomcast (Socials @nomcastpod Twit/IG)Fistful of Jokes(fistfulofjokes.com; podcasts/comedy shows)2019-09-151h 01GOODNUFF With Stefano Sanzo8 - Forty Seven Minutes w/ Ditch BoysStefano has his old friends known as the band “Ditch Boys” in studio for the bands interview debut! As an added bonus this episode ends with a song off their first EP “Seven Minutes with Ditch Boys.”2019-09-0846 minGOODNUFF With Stefano Sanzo7 - Bro Out w/ Mega HarrisonAfter she mentions how repulsed she is by Stefano’s bro like demeanor, Mega and Stefano talk about comedy, what makes an artist, and the struggles of being a woman in science and comedy2019-09-0156 minGOODNUFF With Stefano Sanzo6 - Uncle Pablo w/ Kareem BlueStefano is joined by comedian and boxing gym owner Kareem Blue! They talk about the importance of physical activity and why Kareem got into boxing.2019-08-2652 minGOODNUFF With Stefano Sanzo5 - Incomplete Design w/ Flahn ManlyStefano has an obnoxiously positive conversation with artist/entrepreneur Flahn Manly. They discuss how hard it was for Flahn to practice art with a father who didn’t support it, his impact on his community, and what art and success means.2019-08-1850 minGOODNUFF With Stefano Sanzo4 - Look for Bigfoot w/ Pat OatesStefano sits down in the studio with Pat Oates, who mentored him as well as dozens of other comedians over the years. They discuss the days when “Joker’s Wild”, a comedy club in New Haven that Pat ran and booked, was open, life, comedy, and why it’s important to go look for bigfoot. They also discuss Pat’s new book “How to not suck at Comedy” (available on Amazon).2019-08-1258 minGOODNUFF With Stefano Sanzo3 - My Worst Guest w/ Frankie HillComedian and proud xenophobe Frankie Hill mixes with Stefano like (Olive)Oil and Water(bury). They discuss how awful each other is, and Frankie is clearly uncomfortable with the questions, as he is with everything in life, because he is awkward and lame.2019-08-0454 minGOODNUFF With Stefano Sanzo2 - Good Times at the Psych Ward w/ Stosh MikitaStefano has his old arch nemesis turned friend(ish?) Stosh Mikita in studio to discuss weight loss, what it takes to come out of darkness, and opens up about a fun stretch he had in a mental institution.2019-07-2955 minGOODNUFF With Stefano Sanzo1 - Dumpster Party w/ Rodney NormanStefano chats with comedian and friend Rodney Norman about life, comedy, being mormon, and other fun things2019-07-2258 min
The NOMCAST - Netflix Original Movie PodcastNetflix Rom-Coms or: How I Learned to Stop Worrying and Love Noah CentineoHost Andrew Morgan (@jokesondrew) is joined by his very funny & strictly platonic comedian friends, Stefano Sanzo & Mega Harrison to tackle the best of the Netflix Rom-Coms. Movies discussed include: Always Be My Maybe, Set It Up, Someone Great, To All The Boys I've Loved Before, & more! Full breakdowns of the films plus a profession of love for Noah Centineo because he's charming & dreamy. Follow the podcast on Twitter/Instagram @nomcastpod.2019-07-181h 15
The Discomfort Inn podcastepisode 5 The GymThis week we talk about everything that makes you feel awkward, upset or uncomfortable at the gym. Meatheads, sweat, social butterflies, creeps and of course, hacky locker room stuff. We cover all that and more with Pat Oates, Stosh Mikita and our guest comedian/actor Stefano Sanzo. Follow us on twitter @discomfortinn and instagram at @discomfortinnpodcast.
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Support this podcast: https://anchor.fm/pat-oates/support2019-06-041h 05
Fantasy Filmball(5.) BEETLEJUICE w/ Stefano SanzoOn this week's episode The Dukes and special guest Stefano Sanzo fantasy draft 1988's Beetlejuice. Shawn and Stosh pick the same director, leaving Stosh with 10 seconds to pick another, some light Mad Men chat around Stosh's pick for Charles Deetz, and we're talkin' Dead Grandmas! Tune in and don't forget to visit @fantasyfilmball on Twitter to vote for a winner.2017-11-121h 09
Giuliano Di SanzoRED CARPET - Alright Giuliano Di Sanzo Remix 2014Da una ispirazione "grazie" A Stefano Toccacelli nasce un nuovo Remix.....2014-10-2408 min