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Don’t Forget To FlushStella Damasus. Mom. Actor. Speaker. Entrepreneur. Activist. All Round SuperwomanThe most anticipated season finale is here!! We are closing out season 3 with a #Bang In honor of Women's Day!! Welcome to Dallas, TX on this episode!Don't Forget To Flush podcast hits one of our desired milestones with a profile interview of the multi-talented, award-winning Actress, Singer, Teacher, Speaker, Producer, Entertainment Maestro, CEO, Podcaster, Entrepreneur, Mother, and "All Round Superwoman", Ms. Stella Damasus!In this podcast episode, SD as she is known by her close friends, shares her journey of being an actor for over two decades, what inspired her to pursue this career...
2022-03-081h 02
Daily DoseEp147: Chadwick BosemanTalking about what the death of Chadwick Boseman taught and showed me. #chadwikboseman #humanity
2020-09-0105 minDaily DoseEp146: Speak Up For ZimbabweStand up for something and support others the way you would want to be supported.
2020-08-0704 minDaily DoseEp145: Get to it.The truth about my long break. I realised that I don't need anyone to motivate me to do what I have to do. Do what you have to and achieve your goals regardless of what is happening right now. If you are alive and healthy, you owe it to the world to get up and do your part.
2020-08-0304 minDaily DoseEp144: It concerns you tooIt's important for everyone to put our humanity switch on. You can't afford to sit by and act like this doesn't concern you. #justiceforgeorgefloyd #blacklivesmatter
2020-06-0907 minDaily DoseEp143: He can't make you happy.Stop waiting for a man to bring you happiness. It's your choice.
2020-05-1402 minDaily DoseEp142: Respect yourself, walk away.What will it take for you to walk away from those who don't value you?
2020-05-1203 minDaily DoseEp141: Stop the advice.You need to know when to back off. Sometimes you need to let people decide for themselves.
2020-05-1202 minDaily DoseEp140: Better as friendsSome people are better as friends than lovers. Don't risk loosing a great friendship to a relationship.
2020-05-0604 minDaily DoseEp139: It's going to happen.Between took us 5 years to make and release. Adiva magazine has taken 7 years. All out in the same month in the year 2020.
2020-04-3004 minDaily Dose138: Spread hopeLet's spread the message of hope during this lockdown. This will be over soon and life will be back to normal. #staysafe #stayhome
2020-04-1702 minDaily DoseEp137: Covid 19Let's do whatever we can to help those who can't afford to feed their families in this compulsory stay at home period.
2020-03-2004 minDaily DoseEp136: Are we really friends?If your definition of friendship is different, can your friendship work?
2020-03-1104 minDaily DoseEp135: The ripple effect.You never know who is watching. Be kind and professional. Someone out there will see and make a difference in your life.
2020-03-0205 minDaily DoseEp134: Kobe Bryant taught me.I have learnt so many life lessons from videos of Kobe Bryant. It may help you too.
2020-02-2803 minDaily DoseEp133: I am not inspired.My podcast title is daily dose. I usually give you daily boosts to get you through your day. Truth is that I am human. There are days I don't feel inspired or motivated. This is what I do on days like this?
2020-02-2603 minDaily DoseEp132: Do you booYou may think that you are not racist, but do you know that you can be like them without realizing it?
2020-02-1804 minDaily DoseEp131: Not over till it is.Don't give up on that dream. No matter how long it takes it will still come true. As long as you still have breath something will happen.
2020-02-0703 minDaily DoseEp130: Suoer bowl half time.To those calling out the NFL, JLO and SHAKIRA, here is what I have to say.
2020-02-0403 minDaily DoseEp129: Comfort your soulWouldn't it be great to believe in something that can give you peace of mind? It's a matter of choice and I choose to believe that my soul will find rest at the end.
2020-02-0304 minDaily DoseEp128: 2020 visionHow can you make this year and every other year different? How can you make your dreams come true and achieve your goals faster? This is how you start.
2020-01-2202 minDaily DoseEp127: You don’t have full control.Do you recognize the higher power? Do you know that you cannot control every aspect of your life? Before you beat yourself up, listen to this message.
2019-10-3103 minDaily DoseEp126: I am still in shockI came full circle tonight. I had a chat with the woman who changed my life and influenced me to become an actor. I had never met her but dreamt of a time when I could work with her. Today she is proud of me. How did this happen? Stay the course and keep working.
2019-10-2406 min2019-10-2206 min2019-10-0905 minDaily DoseEp123: He died during sex.I want to know your opinion on this story. A man dies during sex with another woman, on the job. What should the company do?
2019-09-2405 minDaily DoseEp122: create your own tribe.If you find that you are not able to find or join a group or community for whatever reason, then start yours. We all need to have a sense of belonging, we crave for communities to belong to. It could be for our hobbies, craft, work, culture etc. when you feel left out and find that you are missing out, then create your own community and grow from there.
2019-09-0303 minDaily DoseEp121: A second chanceNo matter what you have done or where you have been, you deserve another chance to fix it.
2019-08-1402 minDaily DoseEp120: New month new beginningDon’t give up on the your dreams and aspirations because we are in the second half of the year. You have survived all that was thrown at you, there is still hope for your dream to come true. Stay strong.
2019-08-0202 minDaily DoseEp119: Soulmate or CellmateAre you having a relationship with your soulmate or have you become cell mates? Fix your relationship now and don’t settle for less. You deserve better.
2019-07-3002 minDaily DoseEp118: Live In it.No matter what season you are in, don’t just exist in it, Live in it. That’s what life is about. Appreciate where you are and what you have. It could have been worse.
2019-07-1203 minDaily DoseEp117: I want to be selfishI got the best advice ever and so far it seems to be working. This solution is available for everyone. You don’t need money for this.
2019-07-0203 minDaily DoseEp116: Let them find you.No matter how many people are doing what you want to do, go ahead and do it. Your audience will always find you. Subscribe to my YouTube channel STELLA DAMASUS, to get updates for new videos. Thank you so much for listening. Check out my other podcast EXCUSE MY AFRICAN.
2019-06-1103 minDaily DoseEp115: sensational headlineIt is scary to know that no one cares about the truth anymore. Even when we are presented with evidence. We choose what we want to believe and ignore the rest. We are messing up our own lives. Look at the Jussie story.
2019-06-0503 minDaily DoseEp114: Be slow to speakSo many of us are quick to talk or respond but not willing to read or listen. This is what makes us miss out on the important details that can help us. Teach your kids to listen first and understand before they speak.
2019-05-1503 minDaily DoseEp113: Someone is always watching.How we got help from someone whom we had never met but was watching us via our social media platforms. Be nice to people.
2019-05-0305 minDaily DoseEp112: what goes aroundBe careful with the way you treat people. You will need them or someone connected to them someday. I just had an experience in the UK so you might want to listen and share this episode.
2019-04-1804 minDaily DoseEp111: My Uber DriverI had an experience with my uber driver and it made me re evaluate myself. Listen, subscribe and comment.
2019-03-0607 minDaily DoseEp110: Dad needs the smileThis episode is very touching because I am sharing my experience with a father and his mentally disturbed son. Pls listen, share and comment.
2019-02-2106 minDaily DoseEp109: The problem is USHow did we get to the point where we stopped caring? Are we still human?
2019-01-3104 minDaily DoseEp108: Ten year challengeLooking back to my 2009 picture, I can't help but notice how far I have come. Ten years is a long time and we have all evolved. Can you see the difference in your life? Do you think you are grateful enough for your growth? Success begins with gratitude.
2019-01-1605 minDaily DoseEp107: Its okay to walk awayRe evaluate and analyse your relationships. Walk away from those who will fill your life with negativity. Be strong enough to make that decision and keep it going.
2019-01-0904 minDaily DoseEp106: YOU MADE ITNow that you are in 2019 there is something that will help you grow and live happily.
2019-01-0204 minDaily DoseEp105: A piece of adviceI am sharing a piece of advice I got from one of my mentors. It has helped me and I hope it does the same for you.
2018-12-1802 minDaily DoseEp104: The homeless coupleThe lessons that a homeless couple taught me today. I hope this inspires you.
2018-12-1806 minDaily DoseEp53. Be kindRegardless of age, race, religion or political affiliation, be kind to others.
2018-12-1202 minDaily DoseEp103: Lets talk about sexWe learn about everything before we do it. We learn to cook, we learn skills, we learn to walk, write, drive, parenting and even talk. How come we don't learn about sex when we get married. A lot of people jump into marriages without knowing what to expect and even when they get married they don't how to satisfy their spouse. They don't even know what to expect. Should sex be a duty or should it be enjoyed? Married folks only!
2018-12-1206 minDaily DoseEp102: Baby it's cold outsideWe should all calm down and think things through. When the song was written many years ago it was never to cause harm. It's not causing harm now so why should it be banned? How is this fair to the composer's family? We should not live in fear and we should not be quick to condemn.
2018-12-1105 minDaily DoseEp101: Thank youLearning to be grateful everyday for all I have. In the world of today it’s a miracle to be alive. Never take anything or anyone for granted.
2018-11-1304 minDaily DoseEp100: My hubby and IMy hubby decided to join me as I celebrate my 100th episode. He shared something we have learnt and want to embrace. You should learn this and teach your kids. It will help everyone. Thank you for your love and support. 🎉🎉🎉🎉🎊🎊🎊🎊
2018-11-0104 min2018-10-0406 min2018-09-2403 minDaily DoseEpisode 97: Social media fastFind a method that works for you and try something different. I tried mine and it changed a lot for me. Loving it.
2018-09-1107 minDaily DoseEpisode 96: Don't expect anythingTake the power from the hands of others as regards how they make you feel by their actions. Stop expecting too much from people. They will fail and you will get hurt.
2018-08-2905 minDaily DoseEpisode 95: violence against menAbuse is not about gender. Men go through it too and they need help.
2018-08-2305 minDaily DoseEp94: identify dream buildersLook for those who will encourage to give your message to the world. Don't be afraid. Just do it.
2018-08-1403 minDaily DoseEp93: Bullied to stardomNo matter who laughs at your idea or vision, no matter who laughs at those things you can't change about yourself, don't let them get you down.
2018-08-1003 minDaily DoseEp92: MY HUBBY AND DETAILSMy husband has taught me so much about excellence and paying attention to detail through his work. I find that in the past I was impatient and lost a lot because of it. Now I know better.
2018-08-0803 min2018-08-0202 minDaily DoseEp90: love yourselfBe bold and be you. Don't let people determine how you should feel about yourself.
2018-08-0102 minDaily DoseEp89: Make more moneyEven though it's a great thing to have one major business or career, it doesn't hurt to have multiple streams of income. You don't have to be physically present in an office to make more money.
2018-07-3002 minDaily DoseEp88: They will fight youNo matter what happens or how long it takes, just keep going. They will fight and laugh at you but they will all come back to you.
2018-07-2603 minDaily DoseEp87: keep goingStart small and build that dream. It takes one post or one person to get the ball rolling.
2018-07-1800 minDaily DoseEp86: Its getting dangerousPeople being harassed not just because of skin color but because of clothes. If you see something say something. People are getting hurt.
2018-07-1203 minDaily DoseEp85: It is possibleNo matter how difficult it may be, don’t give up. If you fail, rise up and try again till you get it.
2018-07-1101 minDaily DoseEp84: How do we fix it?The past few days have been sad and painful for Nigerians. Instead throwing blames around and ranting all over social media we need to find a solution.
2018-06-2704 minDaily DoseEp83: Stay on your laneDon't allow people around you put you under pressure. Stay focused.
2018-06-2202 minDaily DoseEp82: Seperated at the borderHow is seperating families supposed to fix immigration policy?
2018-06-1903 minDaily DoseEp81: Enough of thisIt just hurts when religious leaders abuse their authority and give people reasons to mock and attack the faith.
2018-05-3004 minDaily DoseEp80: Whats your excuse?I have a friend @maxwellivey and another one @iamkeishagreen. Maxwell Is blind and Keisha does not have legs. They are both doing well in their businesses because they refused to allow their challenges stop them. What's your own excuse for not doing what you know you should be doing?
2018-05-2304 minDaily DoseEp79: Work spouseFor the first time in my life I am having to look up the meaning of WORK SPOUSE. As an AFRICAN girl, I had never heard of it or met anyone who had one. It’s really strange to me so I decided to share my thoughts on it. Let me know how you feel about it please. Thank you for listening.
2018-05-2204 minDaily DoseEp78: Update and DonationI have missed you all so much. This episode is an update on all I have been up to and about the surprise donation I got from a stranger. No matter how long it takes, someone somewhere will find you and help you fulfill that dream.
2018-05-2206 minDaily DoseEp77. Bill Cosby and KanyeHave we become a society filled with hate and can't wait to crucify others? People do bad things and make mistakes which they should be punished for, but must we strip them and their families of the honors they are entitled to?
2018-05-0805 minDaily DoseEpisode76: leave her aloneSo a beautiful girl decides to wear an Asian outfit to prom and some internet trolls decide to come after her. To that I say “get a life guys”.
2018-05-0205 minDaily DoseEp75. Start with what you haveStop waiting for the big break or the money to start doing the project you really want to do. Start with what you have and watch it grow. Don’t forget to watch my show AN AFRICAN GIRL ABROAD OK YouTube MON AFRIK TV CHANNEL
2018-04-0407 minDaily DoseEp74. Happy Easter and my show.It's good Friday today and Easter on Sunday. I wish all Gods blessings and love. I also want to remind you to watch my new show AN AFRICAN GIRL ABROAD on MON AFRIK TV (YouTube). Thank you all for the love and support.
2018-03-3001 minDaily DoseEp73: March for our livesSo I was a part of the March in Newyork city and my experience really got me emotional.
2018-03-2706 minDaily DoseEp72. Excuse my AFRICANI released an episode of my other podcast EXCUSE MY AFRICAN and I talked about gun control and how we as Africans see it. Pls listen to it and tell me what you think.
2018-03-2404 minDaily DoseEp71. Be happy for othersIf we want people to be happy for us and celebrate with us when something good happens, we should also do the same. I strongly believe this will eradicate the hate and jealousy that overcomes us.
2018-03-2008 minDaily DoseEp70. Don't be discouragedRegardless of what the media has said or what people have experienced, don't let it stop you from finding out what a relationship with God is about.
2018-03-1506 minDaily DoseEp69. You are the good newsRegardless of what you hear or see in the news there is always something positive. That positive news is the fact that you are alive and there is hope for good things to happen.
2018-03-1302 minDaily DoseEp68: It will come back to you.I am sharing a short story about how my decision to help a young man helped my mother in return.
2018-03-0805 minDaily DoseEp67: celebrating DenzelIt's a good thing to celebrate those who have done great things for others too.
2018-03-0702 minDaily DoseEp66: own itAs women, there is strength in owning up to our mistakes. Stop the blame and victim game. Sometimes, we should accept the fact that we did something wrong and do all we can to fix it.
2018-03-0604 minDaily DoseEp65. It's not normalWe need to pay closer attention to what are kids are doing. There are some things that we should not take for granted or ignore.
2018-03-0106 minDaily DoseEp64. Help someone elseThe moment I started thinking of ways to help others, the better I felt about my life. It changed everything for me and I know it will help you too.
2018-02-2706 minDaily DoseEp63: To all the MENCelebrating the men out there. Thank you for all you do for your families.
2018-02-2201 minDaily DoseEp62: valentine and terrorAs we celebrate valentine, let us also think about the issue of gun violence and the school shooting in Florida today. I also released a new YouTube video DATING MY ABUSER. Subscribe to my YouTube channel STELL DAMASUS for my videos. I shared my experience in an abusive relationship to help others.
2018-02-1401 minDaily DoseEp61. Even when you hear NONo matter how many times you hear the word NO, Or how many times you get rejected, don't let it control your whole week. Do something you love and do something to help others. You will have the sense of fulfillment and joy. I tried it today and it worked.
2018-02-1303 minDaily DoseEp60: children are victims tooAs we talk about the ME TOO movement and TIME'S UP, let us remember that children go through a lot of abuse. The most dangerous are the ones we cannot see physically. Have you ever heard of EMOTIONAL NEGLECT?
2018-02-0704 minDaily DoseEp59: Let it go and move onTired of the Twitter fight about Justin Timberlake. There are more life threatening issues to deal with. Don't start your week with this unnecessary fight. Move on.
2018-02-0504 minDaily DoseEp58: I can't pretendSometimes the one who motivates and inspires is really in need of the motivation. It's motivational Monday but I don't feel motivated. Instead ofnoretending, decided to share my challenge with you. Follow me on social media @stelladamasus you can also check out my website stelladamasus.com and my podcast on iTunes, Google play, audioboom, SoundCloud, stitcher, Deezer EXCUSE MY AFRICAN.
2018-01-3004 minDaily DoseEp57. It will happenNo matter how long it takes, your dream will come true if you keep feeding it.
2018-01-2303 minDaily DoseEp56: Who made you God?I am Christian but I disagree with judging and discriminating others regardless of their race, religion or preference. We have no right to judge, we are not God.
2018-01-1804 min2018-01-1302 minDaily DoseEp54. Attitude over talentPeople would rather work with a nice guy than a mean guy with all the talents and skills in the world.
2018-01-1102 minDaily DoseEp52: Don’t overdo itCelebrate your small successes and pick one two things from your resolution to achieve.
2018-01-0302 min2017-12-1602 min2017-12-1203 minDaily DoseEp26. STELLA, DUMB IT DOWNDon't you just hate it when people tell you to dumb it down to impress a guy? Why should I do that? Stelladamasusblog.com
2017-10-0501 min