Shows
B.A.B.U PodcastDeadly Dance of DepressionMental pain is less dramatic than physical pain but it's more command also more difficult to bear. The frequent attempt to conceal mental pain increases the burden; it's easier to say, "my tooth is hurting" than to say, "my heart is broke!"
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Send in a voice message: https://anchor.fm/stellamaris-thuku/message2021-11-0230 min
B.A.B.U PodcastWho am I? 🤔🤷🏾♀️🤷🏾♂️To begin questioning your own reason for living can be very daunting and beautiful at the same. It’s the uttermost meaningful journey you can ever choose to embark on that gives everything you experience in life a greater and in-depth meaning because you answer your why and the how becomes your tune of play.
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Send in a voice message: https://anchor.fm/stellamaris-thuku/message2021-08-3137 minB.A.B.U PodcastEND IT MYSELFDeath is the wish for some, the relief for many and the end of all. Another reality that has dawned on me in my mental health awareness journey and echoes ever so deeply is the words of Roosevelt, 'When you come to the end of your rope, tie a knot and hang on. My knots have been my friends who despite my struggles have come out and held me up in kindness, patience and assurance of their love, unconditionally. They listen. I am immensely grateful for that. I hope this episode helps you to be more empathetic and less...2021-07-1240 minB.A.B.U PodcastThe I.M.P.O.S.T.O.R Syndrome“The impostor syndrome. I know it well. Inside every self-assured professional lives a frightened neurotic who prays that he can somehow succeed before his clients discover the fraud. It’s the guilty secret that drives us all.”
~Richard North Patterson~
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Send in a voice message: https://anchor.fm/stellamaris-thuku/message2021-06-0619 minB.A.B.U PodcastThe End of the Beginning Part 2It's said that it's always darkest before dawn. In this heavy episode shines a light on trivial social issues not only on Gender Based Violence, but GBV amongst teenagers which is becoming rampant especially in the wake of the pandemic. I hope my courage to share this story rekindles some self-love and courage for women and men around the world to walk way from abusive situations before they get out of hand and know that it's possible to be loved how you need to be loved, how you want to be loved; you just need a little courage to Become...2021-05-1149 minB.A.B.U PodcastThe End of the BeginningScope into the events of my late teenage hood, that span me into learning what life was as a young adult. These series is in two parts so watch out for the next episode! I hope through out the episode, you can pick learnings of. 'If it were you, what could you have done different?'
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Send in a voice message: https://anchor.fm/stellamaris-thuku/message2021-04-2631 min
B.A.B.U PodcastStellamaris, why podcasting?🧐Beauty begins the moment you decided to be yourself. It starts right here, by choosing to be yourself (the good, the bad and the U.G.L.Y!) because in a world that’s constantly trying to make you something, being Y.O.U. is the greatest accomplishment!
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Send in a voice message: https://anchor.fm/stellamaris-thuku/message2021-04-1108 minB.A.B.U PodcastIssa trailer...30 secs... just listen. 😅
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Send in a voice message: https://anchor.fm/stellamaris-thuku/message2021-04-1100 min