Shows
Steph Infection: The PodcastALEKSEI ARCHER is a Jack of All TradesAleksei Archer is here on this week’s Steph Infection! Aleksei chat’s with Steph about her experience with grief and how it lead to her 2 podcasts, she reveals more of her many talents, and comes prepared with a few crazy body stories! Lumi Gummies are available nationwide! Go to LumiGummies.com and use code STEPH for 30% off your order. Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph Live!! KEEPIN EM HARD 2025 Tour US Dates De...
2025-12-171h 01Steph Infection: The PodcastPAULY SHORE Has Steph’s Number Saved as “Jumpsuit” in his PhonePauly Shore is on this week’s episode of Steph Infection! Pauly chats with Steph about his family history at the Comedy Store and hanging out there since he was a kid, how comedy has evolved in LA, MRI scans, and much much more! Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph Live!! KEEPIN EM HARD 2025 Tour US Dates Dec 11, 14 Chicago, ILDec 12-13 Rosemont, ILDec 19 TorontoDec 20 Montréal Get...
2025-12-1046 minSteph Infection: The PodcastDANA MOON Got Incorrect Test Results from Her DoctorDana Moon is here on this week’s episode of Steph Infection! Dana (and her dog Walter) chat about getting the ick while dating, the importance of being a good tipper, false test results from the doctor, and much much more! Get harder, longer-lasting erections with Ro Sparks: $15 off first order of medication to get hard at http:ro.co/steph Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram.Send in your body stories to be featured on the pod! See Steph Live!! KEEPIN EM HARD 2025 TourUS Dates...
2025-12-031h 10
We Ain’t Friends Like ThatEpisode 202 Steph & swingers, Jen moves her seat, lick Steph, Grown man & a dollDogs& the bed, Sleep study for Steph, fuck those animals, Jen moves her seat because of how big Rich is, second dinner, Lexi and no football, vampire parts, lick Steph up, Dave did not..., Irish exit, Jen needs a drink, eat like shit, grown man and a doll, Steph and Swingers, no to peeing, Dave and the chick!
2025-11-2359 minWe Ain’t Friends Like ThatEpisode 200 Steph is sucking on it, Jen put it in her mouth, first fuck guyThe list, 200, Steph is sucking on it, Jen put it in her mouth, Steph and that fucking gum, Zen head spa, Dave & the #3, decorate the wall with her hair, Dave broke the jeep, first fuck guy, Steph is not nice anymore, chasing a charge!
2025-11-061h 00Steph Infection: The PodcastMore is More with GABBY BRYANGabby Bryan is here on this week’s Steph Infection! Gabby and Steph have never met, so they during the episode they get to know each other, Gabby tells Steph about her experience with plastic surgery, and Gabby comes with a crazy story for the worst body thing she’s ever heard. Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph Live!! KEEPIN EM HARD 2025 Tour US Dates Nov 6-8 WinnipegNov 14-15 CalgaryNov 20...
2025-11-051h 06
The Shadow DiariesBoundaries, Business, and Being Seen With Guest Steph DicksonSend us a textLurinda sits down with her sister-in-law Steph to trace a raw path from over-giving and anxiety to boundaries, receiving, and award-winning service.Steph shares how hypnotherapy, somatic work, and shadow work reshaped her life and business—and why she believes personal and professional growth are the same path.In this episode: • Moving from Australia to Canada and learning to receive love • High standards, expectations, and the cost of poor boundaries • Codependency awareness and the power of validation • Regulating...
2025-10-261h 14
Courage & Clarity155: From 3 to 15 Clients: Renee 5x'd Her Group During "Busy Season"In this week’s episode, Steph sits down with Sold Out Group Programs client and professional violinist & educator Dr. Renée-Paule Gauthier (@mindoverfinger), who completely turned her group program around in the middle of one of her busiest seasons ever.Renee runs Music Mastery Experience, a group program helping musicians master performance and mindset. Before joining the mastermind, her launches had stalled despite her deep experience and strong client results. With Steph’s Buzz Blitz launch system, she realigned her messaging, simplified her challenge, and saw her next launch jump from 3 clients to 15
2025-10-1628 min
Brave New Bookshelf53 - AI Automation and Creativity with Steph Pajonas and Danica FavoriteIn this episode of Brave New Bookshelf, hosts Steph Pajonas and Danica Favorite share personal insights and experiences on how AI is reshaping their workflows, from task automation to creative processes. Steph discusses her use of AI tools like n8n.io for streamlining repetitive tasks, while Danica highlights her journey with dictation and transcription through AI. Together, they offer valuable takeaways for authors navigating the evolving landscape of AI in authorship. Visit our website https://bravenewbookshelf.com to view the full episode notes, links and apps mentioned in the episode, and the full transcript.
2025-10-1649 min
Brave New Bookshelf53 - AI Automation and Creativity with Steph Pajonas and Danica FavoriteIn this episode of Brave New Bookshelf, hosts Steph Pajonas and Danica Favorite share personal insights and experiences on how AI is reshaping their workflows, from task automation to creative processes. Steph discusses her use of AI tools like n8n.io for streamlining repetitive tasks, while Danica highlights her journey with dictation and transcription through AI. Together, they offer valuable takeaways for authors navigating the evolving landscape of AI in authorship. Visit our website https://bravenewbookshelf.com to view the full episode notes, links and apps mentioned in the episode, and the full transcript.
2025-10-1649 minSteph Infection: The PodcastBreast Cancer, Sharing Microphones, and Loving Animals with Felicia FolkesFelicia Folkes is here on this week’s Steph Infection! Felcia talks to Steph about her love for Susan, Steph’s new studio plant, and her journey and recovery with breast cancer over the last few years. Ready to say yes to saying no? Make the switch at MINTMOBILE.com/STEPH Upfront payment of $45 required (equivalent to $15/mo.). Limited time new customer offer for first 3 months only. Speeds may slow above 35GB on Unlimited plan. Taxes & fees extra. See MINT MOBILE for details. Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmo...
2025-09-2456 minSteph Infection: The PodcastJordan’s New Special, Advice from Steph, and Psychics with Jordan JensenJordan Jensen is back on this week’s Steph Infection! Jordan talks to Steph all about her new Netflix special TAKE ME WITH YOU which is available to stream NOW! Make sure to check it out!! Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph Live!! KEEPIN EM HARD 2025 Tour US Dates Sept 12-13 Philadelphia, PASept 18 Detroit, MISept 19 Minneapolis, MISept 25-27 Sacramento, CAOct 3-4 Austin, TXOctober 23-25 B...
2025-09-1043 min
Rooted & RelentlessThe Magic of Having the Plan & Moving Like the Next Version of Yourself, an example by Steph RubioOn this episode Steph shares her unique approach to personal growth and success. Some people call it manifesting. Some people call it living as your next identifiy. Some people call it forward thinking. Some people call it living with intention. Whatever you call it, discover the magic of having a plan and how moving like the next version of yourself can lead to extraordinary achievements. Tune in to hear how Steph has done this over the past year and the tiny little actions stacked up to big actions like launching this podcast and her very first Mastermind.
2025-09-0507 min
Our Sci Fi World203 Pike is Supposed to Be in This One (DIS203 Point of Light)Send us a textParenting a half-human, half-Vulcan child is never going to be easy. Add a logic-first father, a disappearing son, and a galaxy full of dangerous secrets, and the challenge becomes something else entirely. Point of Light, the third episode of Star Trek: Discovery Season 2, digs into the tension between love and logic, and this episode of Our Sci Fi World rides every beat of that storm.Jeff and Steph track three emotional storylines across three locations, where power, trust, and family are all under pressure. Amanda Grayson boards Discovery to demand Spock’s...
2025-08-301h 22The Shadow Diaries#51 - Midyear Recalibration: Steph's Honest JourneySend us a textThe turning point came when Steph's dog died because she was rushing. Then an ectopic pregnancy requiring surgery showed how disconnected she'd become from her own body. These wake-up calls forced a hard look at the hustle mentality she'd embraced for 35 years."I don't want to live like this anymore," Steph reveals in this vulnerable mid-year reflection. Halfway through 2025, she's discovering what happens when you create space instead of filling every minute. The transformation hasn't made her life any less full—with three kids, a husband working long hours, and her ow...
2025-07-0626 min
Pod Savvy GuidePodcasting Mistakes I’ve Made in 2025Ever feel like you’re the only podcaster still making mistakes? Think again.In this episode your Pod Savvy Guide, Steph Shoell is getting real about the blunders, hiccups, and downright cringe moments she’s experienced as a podcaster in 2025. From dropping the ball on a huge challenge to losing an entire guest’s audio, Steph shares her behind-the-scenes chaos and how she’s turning every misstep into a lesson.If you’re worried that making mistakes means you’re “not cut out for podcasting,” this episode will be the breath of fresh air you need. Even pros...
2025-07-0212 minSteph Infection: The PodcastSteph’s New Special, the US Citizenship Test, and Barcelona with Jefferson McDonaldJefferson is here on this week’s Steph Infection! Steph and Jefferson talk about Steph’s new special, including how she got the offer at a party with a ton of Netflix comics. They also chat about shooting the cold open for the special, Jefferson’s original music that’s featured in it, Jefferson shows off some impressions, and much much more! Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph Live!! KEEPIN EM HARD 2025 Tour US DatesJune 6-7...
2025-07-021h 07
Soulful Stories with StephSubtle Magic: Learning to Hear Your IntuitionIn this heart-led episode of Soulful Stories with Steph, we gently unravel the myth that intuition is only for the "lucky ones" or the “gifted”, and we explore what it really means to tune into your inner knowing when it whispers, not shouts.Steph shares her own raw, funny, and powerful journey from doubting everything to becoming a deep listener of her body, her spirit team, and the quiet cues of her soul. You’ll hear how Reiki cracked her open, how daily oracle cards built trust, and why vertigo during a session turned into her biggest “aha” mom...
2025-06-1927 minCourage & Clarity139: No More Avoiding Objections: How Melody Reignited Her Group Program SalesMelody Wilding launched her group program back in 2020 using Steph’s (now retired course), Crickets to Customers.Since then, over 500 people have joined her group program.But after a few years of full cohorts and overflowing interest… things started to slow down. Getting people to join suddenly felt harder.Melody realized she needed a new approach to selling. One that embraced objections, spoke directly to the transformation people wanted, and brought real connection back into her launches. That’s where Sold Out Group Programs came in.In this powerful conversation, Melody return...
2025-06-1825 min
Drop Everything Now: A Taylor Swift PodcastEpisode 43: They Belong With Her (Taylor Swift Buys Back her Life's Work!!)Taylor Swift has done it! She's bought back her masters, and all artistic materials, for her original six albums. Truly the BEST news and the only topic this episode! We do start with some AMA's theories and go on plenty of tangents along the way, but this episode is all about the MASTERmind (see what I did there) of Taylor Swift! We're SO proud of her and happy for her!! Happy Taylor Swift Independence Day!
Email: @dropeverythingnowpodcast@gmail.com
Instagram: @DropEverythingNowPodcast
TikTok: @theStephs13
2025-06-092h 33
The Selfish Podcast with Chloe & Steph105 : "I quit!" Steph’s leap, Soul Truths & The Woman Within RetreatIn this heart-opening episode, Chloe and Steph share a very personal life update - from big transitions and soul-aligned choices to sacred plans for The Woman Within retreat in Bali. Steph reveals the emotional and spiritual journey behind leaving her high-powered corporate role after 18 years to follow a deeper calling. The conversation moves through themes of intuition, grief, spaciousness, identity, motherhood, and how we define success on our own terms. This one’s an ode to the courage it takes to begin again—and the power of trusting yourself even when there’s no clear map....
2025-05-3031 minThe Shadow Diaries#40 - The Real Reason You Can't Stop Yelling At Your KidsSend us a textWe've all been there—that moment when your child ignores you for the fifth time and something inside you snaps. The volume rises, your body tenses, and later comes the guilt: "Why did I react that way?" In this raw, enlightening conversation, Lurinda interviews Steph about her journey from struggling with parental rage to becoming what Lurinda calls "the habit queen."Steph reveals how her experience of unexplained anger in early motherhood led her to discover powerful connections between our nervous systems and our children's behaviour. "When I cleaned up my sh...
2025-04-1457 minThe Selfish Podcast with Chloe & Steph102 Float tank: depriving our senses, C&S catch up and traditions & ritualIn this episode of the Selfish Podcast, Steph talks about her experiences in a float tank ... seriously guys you need to get on to this!Before they dive into this, the girls catch up. Steph discusses her recent family holiday and the emotional significance of celebrating her late son Arthur's birthday, and the rituals she engaged in to honour his memory. Chloe shares her own journey of self-discovery, focusing on themes of control and the desire to embrace her feminine energy. They also discuss their
2025-03-2840 min
The Don't Buy Her Flowers PodcastMarriage, Equality & The Mental Load - A Candid Chat with Steph & DougSteph sits down with her husband of 17 years, Mark (Doug) Douglas, for an unfiltered and often hilarious deep dive into marriage, equality at home, and the invisible workload that often falls on women. From their whirlwind romance and early parenting struggles to resentment, gender roles, and the reality of balancing careers and family, no topic is off-limits.Doug is a finance professional navigating the ever-evolving dynamics of modern partnerships. As a couple, Steph and Doug have had to unlearn traditional gender roles, redefine teamwork, and figure out how to stop bickering about the food shop. Spoiler...
2025-03-211h 02Steph Infection: The PodcastLockjaw, Food Poisoning, and Airline Loyalties with Robby HoffmanRobby Hoffman is here on this week’s episode of Steph Infection! She comes in hot to tell Steph about her recent experience with lockjaw, getting recognized while battling food poisoning, and much more! Thank you to FunLove for sponsoring this episode! Go to https://www.FunLove.com and use code STEPH at checkout to save 30% off your first order. Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph on tour! US DatesNov 2...
2024-12-0445 minPod Savvy GuideBattling Imposter Syndrome in Podcasting
Welcome, fellow pod nerds, to another episode of Pod Savvy Guide. Today, Steph, your pod-savvy guide, dives into a familiar feeling for many creators: imposter syndrome in podcasting. Steph shares her journey through early challenges, from technical mishaps to navigating intimidating interviews, and explores how overcoming these experiences shaped her confidence in podcasting.
Key Moments and Lessons:
First Interview Nerves: Steph recalls her first interview with someone she admired, feeling overwhelmed by the setup and the stakes. Yet, through pushing past the anxiety, she realized that growth happens on the other side of...
2024-11-1024 min
Brave New Bookshelf23 - How AI Has Made Us Better Writers With Danica Favorite & Steph PajonasIn this episode of Brave New Bookshelf, hosts Steph Pajonas and Danica Favorite delve into the transformative impact of AI on the writing process. As an accomplished author and tech enthusiast, Steph shares her insights on how AI has helped elevate her writing skills, offering practical examples of how technology enhances creativity. Danica joins the conversation with a compelling discussion on the myths surrounding AI in authorship, emphasizing the critical thinking and flexibility that AI introduces to the craft. Together, they explore how AI can be a powerful tool for authors looking to expand their storytelling capabilities. Visit our...
2024-10-3137 minBrave New Bookshelf23 - How AI Has Made Us Better Writers With Danica Favorite & Steph PajonasIn this episode of Brave New Bookshelf, hosts Steph Pajonas and Danica Favorite delve into the transformative impact of AI on the writing process. As an accomplished author and tech enthusiast, Steph shares her insights on how AI has helped elevate her writing skills, offering practical examples of how technology enhances creativity. Danica joins the conversation with a compelling discussion on the myths surrounding AI in authorship, emphasizing the critical thinking and flexibility that AI introduces to the craft. Together, they explore how AI can be a powerful tool for authors looking to expand their storytelling capabilities. Visit our...
2024-10-3137 minPod Savvy GuideThe Numbers Don’t Lie: Why Video Podcasts Are Taking OverHey, Pod Nerds! In this episode of Pod Savvy Guide, Steph takes a deep dive into the world of video podcasts, discussing the platforms, benefits, and trends behind why more people are watching podcasts than ever before. If you’re on the fence about adding video to your podcast, Steph’s insights on Spotify, YouTube, and Apple Podcasts will help you decide if it’s the right move for you. As a self-proclaimed audio purist, Steph shares her own journey into video podcasting, surprising stats, and tips for making the transition smoothly.
Key Highlights:
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2024-10-2608 minCourage & Clarity105: Your Anti-Burnout Plan: The 24 Hour Restful StaycationIf you find yourself scrolling on your phone or doing other activities that feel fun on the surface but don't actually recharge your batteries, consider this episode your signal to do something that's truly restful.In this episode, Steph shares her tips to have a restful, recharging 24-hour solo staycation that helps her combat burnout and come back feeling ready to roll up her sleeves and get to work.From booking a cozy hotel, enjoying solo activities, and indulging in self-care, she shows that deep rest is essential. Emphasizing self-care is a bold and necessary...
2024-10-1631 minThe Shadow Diaries#14 - Steph's Journey With 75 SoftSend us a textWhat happens when a number on the scale becomes more than just a measurement, but the spark for a total transformation? On this episode, we're diving deep into Steph’s raw and real journey through the 75 Soft Challenge. It started as a quest to get back her self-respect and totally redefine what self-care means, but it quickly turned into something so much bigger.We’re talking about the mindset shifts that happen when personal fitness goals collide with the chaos of real life—solo parenting through school holidays, anyone? Steph’s sharing...
2024-10-1444 min
The Lazy Brook Podcast#146- It's a Steph Shower! 🚿Over the weekend, Steph had her bridal shower and we are still feeling overwhelmed with all the love! Plus we play a little game of "Hearing Things." Thanks for joining us on another trip down the lazy brook!
2024-10-0321 minCourage & Clarity100: From The Messy Middle to Sold Out Group Programs: A 100th Episode CelebrationWelcome to episode 100 of the Courage & Clarity Podcast (again)!In this milestone 100th episode, Steph announces the opening of enrollment for her year-long mastermind program, Sold Out Group Programs and reflects on the evolution of the mastermind from its early days as The Messy Middle, sharing her journey and the big changes made to better serve clients.This is the second time Courage & Clarity has reached 100 episodes, the first before Steph closed her business and took a job for a year, and again today in this new iteration which just goes to show you how...
2024-09-2538 minCourage & Clarity098 From Burnout to Business Clarity with Christal Allen-HarrahillIn this episode, Steph interviews her Sold Out Group Programs client Christal Allen-Harrahill, a life and marriage coach who helps couples improve communication and get closer after arguments.Listen in as Christal shares about her experience in the mastermind, and about overcoming fear, redefining her messaging to be more impactful, and finally cracking the code to generating consistent clients. Connect with Christal:on Instagram @marriagecoachchristalon a strategy call at christalallen.com/chatby listening to her podcast Create Better Communication in Your Marriage>> Be sure to grab your seat to Steph's free live w...
2024-09-1932 minWe Ain’t Friends Like ThatEpisode 145 Steph puts it in her mouth_new couple_Dave dates with a pink wigSteph and something she put in her mouth, Rich & Jen are ready to go, her flashlight was on, given the beaters, rub and tug, weed, t-rex and Steph, candy Dave, dog shits, WTF, GILF, Rich is no good, how do you flush this, Dave's date with a pink wig, what have you learned, green dollar store, fat girl titties, way too deep & a new couple!
2024-09-121h 03Courage & Clarity095: Building Up Revenue & Confidence While Finding Your True Voice with Ali MillerIn this episode Steph interviews her client Ali Miller!They dive into Ali's transformation while in the Sold Out Group Programs mastermind (formerly the Messy Middle). Ali shares her experiences of launching her podcast, 'Love Each Other Better,' overcoming her initial fears, and achieving impressive results including exceeding her MVI! Listen in to get an insight into Ali's work as a certified Couples Communication Clini-Coach® and Licensed Marriage & Family Therapist as well as highlighting the importance of tracking progress, developing sales skills, and stepping into the CEO mindset. Connect with Ali Miller:F...
2024-09-0929 minBrave New Bookshelf14 - Finding Joy Using AI in Authorship with Danica Favorite and Steph Pajonas[00:00:00] Welcome to Brave New Bookshelf, a podcast that explores the fascinating intersection of AI and authorship. Join hosts, Steph Pajonas and Danica Favorite, as they dive into thought provoking discussions, debunk myths, and highlight the transformative role of AI in the publishing industry.
**Steph Pajonas:** Hi, everyone. Welcome back to the Brave New Bookshelf. I'm Steph Pajonas, CTO and COO of the Future Fiction Academy and soon to be Future Fiction Press. By the time this goes live, the website will probably be up and we'll be talking about it more. But in the meantime, I'm here...
2024-08-2937 minSteph Infection: The PodcastChild Birth, Osgood-Schlatter’s, and SNL with Steph BarkleySteph Barkley is here on Steph Infection! In this episode, Steph and Steph chat about Steph B’s journey from working behind the camera as SNL’s film unit art director to in front of the camera as a comic. They also talk about growing up with constant knee pain with Osgood-Schlatter’s and the impact from seeing gory movies too young. Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! Thank you to Dipsea for sponsoring this episode! For listen...
2024-07-3156 minCourage & Clarity077: "My Launch is Quiet": How to Keep Showing Up WITHOUT the ValidationThis week, Steph gives her open and honest thoughts in the middle of her launch for Same Day Sales, her 12 month sales training and coaching program.In this episode, you'll hear her real in-the-moment thoughts during the "mid-launch slump" that often occurs where she hadn't yet known the outcome of her launch.______________________ YEAR ON THE WALL 2026 Get the clarity you need to make 2026 your best year yet.http://yearonthewall.com/ Join the Sold Out Group Programs Mastermind Waitlist https://stephcrowder.com/s...
2024-06-2426 min
The Steph Sanzaro Podcast053 - Creating Her Greatest Art Yet: Beyond the Canvas with Jenna HutchisonEpisode 053: Creating Her Greatest Art Yet: Beyond the Canvas with Jenna Hutchison
In this heartwarming and inspiring episode of The Steph Sanzaro Podcast, we welcome back Jenna Hutchison, a beloved guest whose first episode touched the hearts of thousands. Recorded on March 25th, 2024, and released on June 6th, Jenna joins Steph for an intimate life update conversation, sharing her incredible journey and exciting news.
*AUTO GENERATED CAPTIONS*
Key Discussion Points:
Life Off the Grid: Jenna begins by sharing her experience of living off...
2024-06-0642 min
Farm Life Psych with Steph SchmidtCultivating Compassion and Connection in Farm LifeIn this episode of Farm Life Psych, host Steph Schmidt, a farmer, psychologist, farm wife, and mum, dives into the challenges and realities of navigating farm life, family, and personal well-being. Steph shares her own experiences of juggling farm work, motherhood, and the impact it has on mental health.
The episode begins with an ask Steph question from a listener who is struggling with her husband's constant focus on the farm and contracting business, leaving her feeling unheard and overwhelmed. Steph offers advice on fostering connection and communication during the challenging times, emphasizing the importance of open dialogue...
2024-05-3025 min
Vitamin G with Steph GeeHow Jenny Bird, Founder, CEO and Designer of Her Eponymous Jewelry Brand, Built Her Brand Twice, Gained Celebrity Adoration, and Her Creative Process Behind Iconic PiecesIn this episode, Steph sits down with award-winning jewelry brand founder and designer, Jenny Bird. Jenny shares her journey of leaving her career in brand marketing in her 20s to becoming a creative entrepreneur, starting originally as a bag designer. After the 2008 recession, Jenny started the business over, with more knowledge and experience, into the hugely successful jewelry and lifestyle brand it is today. Throughout the episode, Jenny shares how the brand got into the hands of celebrities like Kylie Jenner and Jennifer Lopez, her best pieces of business advice, how she manages being a working mom, how important...
2024-05-2254 minThe Selfish Podcast with Chloe & Steph48 Happy birthday to us (& Chlo!), our learnings from the year & winning lotto numbersIt's our birthday (both the pod & Chloe)! The girls spend the episode reflecting on their first year of the podcast. They cover many topics including:Reframing the word Selfish & the evolution of the podcast Reflection on their personal healing journeys. Steph shared her process of rebuilding after trauma and Chloe discussed recognising patterns in her family. Steph emphasized the importance of transforming trauma rather than transferring it.Emo wiggle: Steph expressed feeling starstruck meeting the Wiggles but also overwhelmed with grief and sadness walking in, feeling their family experience should i...
2024-05-0150 min
One Life. Many Flavors.Introducing you to... MindvalleyIn this episode of the One Life Many Flavors Podcast, life coach Steph Brien introduces listeners to Mindvalley, a brand renowned for its vast array of self-improvement resources. She shares her personal experiences with Mindvalley over the past five years, praising its ability to continually surprise and inspire with its content. Steph details the core offerings of Mindvalley, including online courses, in-person events, and the book 'The Code of the Extraordinary Mind' by Vishen Lakhiani. She discusses the impact of Mindvalley's courses on her own life, from fitness to emotional mastery, and explains the benefits and limitations of its...
2024-04-0923 minVitamin G with Steph GeeHow Nicole Bonberi, Author, Creator and Founder of Bonberi Mart, Took The Power of Nourishment and Healing Into Her Own Hands and Built A Successful Wellness BrandIn this episode, Steph sits down with Nicole Bonberi, author, creator and founder of Bonberi Mart, a plant-based mart based in NYC (one of my favorite spots!). Nicole shares her story of hitting rock bottom in her 20s, and tuning to an alternative way of living to heal and grow. Nicole speaks about healing her relationship with food, the power of meditation, the wellness modalities she leans on and the great teachers that have guided her along the way (including Gaby Bernstein). Amongst all of this, Nicole has become an entreprenuer, influencer and author and shares how she balances...
2024-04-0348 minThe Selfish Podcast with Chloe & Steph44 Dull chat: microwave numbers, first haircuts & astrology: mercury retrograde & eclipse seasonThis is a quickie episode as Steph got laryngytis & then Easter got in the way of the girls recording their deep dive. - Chloe and Steph catch up on their lives and discuss mundane daily habits like Steph's new way of using the microwave by pressing buttons twice.- Steph shares her emotional reaction to giving her son Freddie a haircut, feeling like he is growing up. They discuss celebrating children's growth and milestones.- Chloe updates on astrological events like Mercury retrograde and the upcoming Aries new moon, encouraging listeners to set i...
2024-04-0215 minThe Lazy Brook Podcast#118- Steph Passed! 📚 📖 ✅Last week, we celebrated Zach and his birthday. This week, we get to celebrate Steph and her passing the Praxis test! Thanks for joining us on another trip down the lazy brook!
2024-03-2123 minVitamin G with Steph GeeHow Taylor Frankel, Co-Founder of Nudestix, Started Building The Business at 17, The Dynamics of Running a Global Beauty Brand and Her POV On What Makes A Brand Successful At Big Beauty RetailersIn this episode, Steph sits down with Taylor Frankel, Co-Founder and Chief Brand Officer of Nudestix, a multi-tasking focused, global beauty brand. Taylor shares her story of building the brand alongside her mom and sister while in high school, their retail launch strategy, how she manages her wellness while travelling the world for work, the realities and balance of working with family, and what it takes to stay on the shelves of big beauty retails. Taylor also shares their exciting, recent launch at Shoppers Drug Mart all across Canada. Steph and Taylor speak to their synergistic professional lives and...
2024-03-2045 minVitamin G with Steph GeeHow Caroline Baudino Decided To Choose Happy, Transform Her Life And Has Become An Inspiration for Hundreds of Thousands of Women To Get Up, Get Dressed and Live LifeIn this episode Steph sits down with Caroline Baudino, aka Shop With Caroline. Caroline shares her story on having her 'aha' moment when she looked in the mirror one day in her mid 40s and realized she had lost herself and decided to bring back the best version of herself. This episode is filled with honesty, authenticity, emotion, strength and inspiration. Caroline shares the truth of being a mom, becoming an entrepreneur, taking care of her elderly mother, marriage and her happy tools that she uses everyday for self-improvement.
Follow Caroline, click HERE
2024-03-0652 minSteph Infection: The Podcast8,000 Bodies and Counting Ex Porn Star turned Coroner brought her toolsIn this mind-blowing episode of the Steph Infection, we took a deep dive into the wild world of autopsies with our special guest, Raven Fraser. With a staggering body count of 8,000 under her belt, Raven shared her journey from nursing to becoming a coroner, and even her stint in the adult film industry and comedy. Follow @Steph_Tolev and @steph_infection_podcast on Instagram. Send in your body stories to be featured on the pod! See Steph's "Filth Queen" Tour: Feb 15-17 Grand Rapids, MI Feb 21 Vancouver, Canada (Sold o...
2024-02-1555 minVitamin G with Steph GeeHow Steph Transformed Her Relationship With Her Body, Her Food Journey And How Her Wellness Has Evolved Over The Past 3 YearsToday Steph goes solo for the first time on Vitamin G to share the details on her most requested topic: her body transformation. Steph shares the mindset shifts she made, the practices she commits to everyday and how the slow pace of achieving her goals became her greatest strength in enjoying the process.
To connect with Steph Gee, click HERE
2024-02-1425 minCourage & Clarity050: How I Made $60k with a 1-to-Few BridgeGroup (1-to-few) programs are one of the most underutilized and underhyped in the online business world.In this episode, Steph shares how group programs can help you bridge the gap from 1:1 and scaling to 1-to-many through the power of group programs. Listen in as Steph gets real about her successes and lessons learned, showcasing how group programs have been a game-changer in creating a sustainable, profitable business for her.Join Steph for her free live training, Super Fan Group Programs where you'll learn what it takes to sell out a group program with s...
2024-02-1228 minVitamin G with Steph GeeHow Joanna Czech Became A Celebrity Facialist, Created Her Signature, World Renown Facial Method, And Helped Me Transform My Own Skin With Her Eponymous Range of Best-Selling SkincareToday Steph sits down with Joanna Czech, celebrity aesthetician and founder of Joanna Czech Skincare. In this episode, Joanna shares her story of going from medical school in Poland to becoming a world-renown aesthetician and on the speed-dial some of the most famous faces in the world. Joanna educates us on her result driven skincare line and how to effectively treat your skin with her signature facial method. Czech shares her holistic approach to beauty and best tips for glowing skin.
To connect with Joanna Czech, click HERE
For 15...
2024-01-3155 minVitamin G with Steph GeeHow Rachel Robinson Used Her Athlete Mindset From Being On MTV’s The Challenge To Building A Successful Online Fitness Platform In The PandemicToday Steph sits down with Rachel Robinson, fitness expert, creator of Rachel Fitness, reality TV star, wife, mother and best of all, Steph’s sister-in-law. In this episode, Rachel shares her inspiring journey from being a huge star on MTV’s The Challenge to launching a successful fitness platform in the height of the pandemic. Rachel shares everything from her 30 minute method to transform your body, to overcoming resistance, falling in love with her wife, her approach to motherhood and her passion for advocating for women’s rights.
To connect with Rachel Robinson, click HERE
To try...
2024-01-2441 minThe Selfish Podcast with Chloe & Steph32 2024 Vision & Intentions (no more resolutions), the holidays & Steph’s skin journeyThe girls are back. In their first episode for 2024, Chloe and Steph discuss setting intentions and (not) resolutions for the new year. Chloe shares her intention setting process, which involves envisioning what you want your life to look like at the end of 2024, focusing on feelings.They then identify key themes or areas of focus from their vision and make action plans for how to achieve those intentions over the course of the year through small, incremental steps. Chloe's themes were abundance, love, adventure, and nourishment. Steph is still deciding on her word but is...
2024-01-091h 13
100% Healthy-ishHealthy-ish is Real Life & Business - with Steph DodierToday on 100% Healthy-ish I'm thrilled to be hosting and chatting with Stephanie Dodier of Going Beyond the Food. I've been on Steph's podcast a few times (including just last week!) and today's my turn to interview her!
She stumbled upon the shift in my work from Food Freedom/Body Love to Healthy-ish and her interest was piqued. She had LOTS fo questions for me about Healthy-ish - what it is, how I came to it, and if it's still anti-diet and body positive, etc. We covered all of that on her podcast last week...
2023-12-0743 min
Health, Happiness & Human KindHHHK 461: Understanding Orthorexia with Steph PearsonIn today’s episode we are joined by our in-house Naturopath and Nutritionist Steph Pearson to discuss orthorexia. Steph opens up about her personal journey and we explore how this impacted her mental health, sleep, digestion, hormones, and then later, her fertility. We hope this inspires you to consider when healthy eating can in fact become unhealthy. Head to https://www.stephlowe.com/podcasts/461 for show notes, episode transcripts and more.
2023-11-3042 min
Steph Prem's mindfulmessSharni Norder On: From Netball Star to AFLW Champion, Adversity, Mental Health and the Vital Role of Self-Belief and Self-Management in Her SuccessSharni Norder is a multi-sport professional athlete, known for her tenacious defense in netball and fearless performances on the AFLW footy field, making her a standout in both sports.In her illustrious sporting career, Sharni reached the pinnacle of the netball world, earning recognition as one of the best in the modern era and she was at the peak of her netball career when, in 2018, she made a bold move to transition to AFLW, joining the Collingwood Football Club.Her determination and work ethic, combined with her vibrant personality, have not only fueled her success...
2023-10-3154 min
Redefining WellbeingThe Impact of Fad DietsIn this episode, we're diving deep into the damage caused by fad diets. We'll explore the physical and psychological impact of restrictive diets, and discuss the negative language we use when it comes to food. But it doesn't end there - we'll also unpack the prevalence of unhealthy food choices and the addictive nature of processed foods. However, there is hope! We'll explore a path toward true health and nourishment that goes beyond calorie counting and guilt. It's about embracing a holistic approach and listening to our body's wisdom. I'll also introduce my Nourish Me fo...
2023-09-2111 min
up_statussFrom Dream Job To Own Business - Navigating Your CareerThe Nutrition Society of New Zealand released a podcast series where they interviewed a group of NZ Registered Nutritionists to help graduates and early career nutritionists navigate their nutrition career. Emma Wylie interviews Steph Polson about her nutrition career to date. From how Steph's upbringing and certain “moments” have influenced her career path, to landing her dream role at Sanitarium, to now spreading her message about nutrition through the up_statuss brand. We cover: What Steph’s upbringing with food and health was like and how that shaped her career path What...
2023-09-1445 min
The Sober EffectThe Truth About Korsakoff Syndrome; A Daughter Fighting her Mother's BattleThis episode Kate and Steph talk with Lexa, who, at the age of 25, became her mother’s main caregiver. Her mother has Korsakoff syndrome, a memory disorder associated with alcoholism. Lexa shares her story and the truth about what alcohol can do to people on TikTok, where she films honest, raw and often heartbreaking moments in her day-to-day life.Show NotesYour thoughts can help shape the future of the show. Take The Sober Effect Podcast Survey.You can follow Lexa's story on TikTok @_the.hope.dealer_Follow us on Instagram@th...
2023-09-1141 minThe Selfish Podcast with Chloe & Steph15 Sound bath: Firmly on the Matilda’s bandwagon, sober curious living, and the new moon risesIn this episode Steph shares her experience with Sound baths - a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself. . She discusses her details of her “baths” in Singapore and Australia, including how sound baths were a bonding experience during her pregnancy with Arthur and helped comfort her after his passing. Some potential benefits mentioned are that the sounds and vibrations can help with blocked energy and different parts of the body...
2023-08-1547 minThe Selfish Podcast with Chloe & Steph11 Face Mapping: Intermittent Fasting, Human Design recap, Cyclical Living & Face YogaIn this episode, Chloe & Steph cover a range of topics before diving into face mapping (29:44). They begin by revisiting their previous discussions on human design, with Steph sharing the human design charts she did for herself and her family.They then discuss intermittent fasting and menstrual cycles, with Chloe sharing how she tracks her cycle religiously to gain self-knowledge. She provides tips for focusing on different aspects during each menstrual phase, from letting go during menstruation to collaborating during ovulation.Moving on to astrology, they discuss the recent lunar node shift which will likely...
2023-07-1850 minSteph Infection: The Podcast#105 - Steph DelanderOn this episode, Steph meets her Australian twin, professional wrestler Stephanie Delander! The Stephs get into everything from dating app nightmares to the highs and lows of being women in male-dominated industries.
2023-05-1155 minThe Don't Buy Her Flowers PodcastBiz Ep: Turning a food blog into a business with Sarah Rossi AKA Taming TwinsSarah Rossi and Steph talk about how Sarah’s online profile, where she’s known as ‘Taming Twins’, has rocketed in the last 12 months. She talks with Steph about her career so far, from starting a bakery that she loved, and recognising that she couldn’t scale the business because it relied on her being physically there too much. Sarah’s blog Taming Twins started out as a creative outlet to share about her life with twins, until she noticed that recipes she shared were getting more traction. Sarah talks about blogging for ten years, growing a ste...
2023-04-2448 min
We Are Losing ItEpisode 5: Steph's Decision to Have Weight Loss SurgeryAll along, Steph had it in her head that weight loss surgery was the easy way out. Avoiding it for years, and trying every diet known to man instead. After seeing 2 friends go through it successfully, she began to think it wasn't such a bad idea after all! Turns out, the hardest part of it all is what she least expected. Listen as she tells her story that led her to losing over 130 pounds. Follow Justy & Steph on Instagram, where they share their weight loss journey and road to living a happy & healthy lifestyle.@we.are.l...
2023-02-0755 min
She Speaks | A Let Her Speak PodcastLiving On The Wild Side with Steph Blue | Now EpisodeIn our last episode, we got to learn all about Steph Blue and the amazing work she was doing to support women and small businesses. But where has life taken her since 2020?The answer is - on a wild ride. In April 2021, Steph and her husband, Chris, welcomed a brand new baby daughter into their family. In addition to becoming a new mom, Steph also changed jobs and started a new blog community. While her passion for empowering women and supporting business owners has never changed - she has taken her new role of Mom as inspiration t...
2022-12-1451 min
She Speaks | A Let Her Speak PodcastEmpowering Women & Sharing Our Stories with Steph Blue | Then EpisodeIn July 2020, Catherine Porth met Steph Blue for the first time to record an interview for the She Speaks Project. Out of this conversation - both women recognized they were kindred spirits in more ways than one. At the time, Steph was embarking on her own entrepreneurial journey of empowering women and helping small businesses tell their stories - two things that both women are extremely passionate about.During her interview, Steph discusses why she is so passionate about storytelling and lifting up fellow women. Creating community and connections is at the heart of her personal mission...
2022-12-0741 minThe Don't Buy Her Flowers PodcastRemembering Your Why with Yvonne TelfordYvonne Telford is the founder of clothing brand Kemi Telford, which she started in 2017 with £60 and some tote bags. Yvonne tells Steph about her founder story and how the business evolved into what it is now – a highly regarded fashion brand with partnerships with John Lewis and Tate, celebrity fans and featured in Vogue. Yvonne talks with Steph about the boom Kemi Telford experienced during the Pandemic, and the importance of remembering her ‘Why?’ as retail slows down. They discuss how it’s easy to lose focus with the distraction of other people’s ideas and other bu...
2022-11-1029 min
Steph Infection: The Podcast#69 - Steph's ParentsSteph has her parents on for today's episode! She talks to Joy and Pete Tolev all about prostate cancer, draining a puffed-up knee for years, and swimming naked in middle school. It's a GOOD one!
2022-08-2656 minThe Don't Buy Her Flowers PodcastVibrators, the 80s and 'summer bodies' with Natalie LeeNatalie Lee AKA Style Me Sunday talks with Steph about her mission to ‘free’ people from shame when it comes to our bodies, sex and fitting in, and answers some questions from listeners agony-aunt style. Natalie has undergone a lot of change in the last five years, on her view of her body and sexuality as well as ending her marriage. Steph and Natalie talk about summer bodies, growing up in the 80s and being taught that sex for women is a performance. She also encourages us to stop feeling guilty if we don’t love our...
2022-07-2955 min
The Steph Gold ShowHow to Have More Fun in Life NOW While HealingIn this episode, Steph covers a topic that is something many of her listeners want to talk about - how to insert more fun into your daily life. Adding joy into life is something that Steph is intentional about and chooses to do every day. Life can get messy and stressful, but we don't know what will happen next. So ask yourself, what is stopping you from enjoying the simple pleasures in life? Why not roll the windows down and sing at the top of your lungs? Want to know how to get further connected with Steph? Keep Reading!
2022-05-0333 minThe Steph Gold ShowTalking About Sex is Going to Change The WorldIn this (much anticipated) episode, Steph sits down with sexual education expert Molly Eames to discuss the topics listeners want to know more about but might not be ready to ask their partners. Their candid conversation about sex and intimacy will help you become more comfortable expressing your own needs and accepting those of your partners. Talking about sex is going to change the world, so you might as well start now! To find out more about Molly, make sure to follow her on Instagram or check out her website! Want to know how to ge...
2022-04-1854 min
Just For TodayHot cars, midlife nutrition and Brooklyn Peltz Beckham’s weddingSend me a text message, if you have enjoyed this weeks episode, I would love to hear from you! Today's episode comes from inside Laurens brand new snazzy electric car! When both our houses are full, we have to improvise, and we are pretty happy with the sound to be honest!So let's get into the show....... Therapy (shocking I know!) comes up again this week, with Steph sharing her personal journal with her visit to her therapist, and the revelations she had during her session. And Lauren shares her vulnerability surrounding the fears surrounding...
2022-04-1440 minThe Steph Gold ShowCharging What You Are Worth Helps Clients Go ALL IN!In this episode, Steph sits down with Megan - a client she has worked with through her business transformation since 2018. Steph is so excited to have Megan come on and share with her listeners her journey of success and how she is impacting her clients' lives today. Megan isn't your average extraverted coach, and she wants to remind her fellow introverts that anything is possible - it just takes that initial leap of faith to go all in! Connect with Megan on Instagram and sign up for her FREE one-hour consultation to see all that she has to offer!
2022-04-1128 minJust For TodayAutism, Toxic Positivity and is ignorance really bliss!?Send me a text message, if you have enjoyed this weeks episode, I would love to hear from you! School holidays and a podcast, means this weeks episode comes to you via zoom - with Steph using her 'Britney baby' headset (which is a bit crap! Not gonna lie!)Lauren opens up about her recent Instagram stories in respect of her son and his diagnosis of Autism and ADHD, and the vulnerability of sharing that news publicly, which takes us back into the area of fear of using our words and the potential for attack...
2022-04-0740 minThe Steph Gold ShowLive Coaching Session: Being Comfortable and Confident in what You're OfferingIn this episode, get a glimpse of what it's like to work with Steph! Tune in as Steph coaches her friend and client, Mary Beth, on her business and the direction she wants to move in, and how to get comfortable and confident in what you're offering. Mary Beth is a Reiki master and aspiring healing/spiritual coach who wants to help women love themselves, and by the end of her session with Steph, she has a much clearer vision of her business plan. Want to know how to get further connected with Steph? Keep Re...
2022-04-041h 09The Steph Gold ShowNo Mat RequiredIn this episode, Steph is excited to have Andrea on as a guest for the 3rd time! But this episode is a little different from the rest because Andrea has a new baby - her book, No Mat Required. Tune in as they talk about Andrea's new book that simplifies the philosophy of yoga in such a beautiful and unique way that the readers easily digest. This book is about finding where the joy is hiding and bringing it into your life through yoga practices. Where to Find Andrea: Facebook Instagram Website Purchase No Mat Requ...
2022-03-2834 min
The Just Steph ShowRelationship Rehab Summit, Boardroom to Bedroom: Just StephJoin Steph as she talks with Laura Bender at Relationship Rebab Summit, Boardroom to Bedroom. Steph discusses her struggles with Poland Syndrome, how she has grown to love herself and how she uses these life lessons to inspire others. Learn about Steph's strategies and practices that are designed to help you take you relationships from dull, boring same old same old, to spontaneous, intimate and fun!
2022-03-2427 minThe Steph Gold ShowSteph Gets Coached on EFTIn this episode, Steph is coached by one of her clients on current challenges Steph is facing in her health journey. She opened up about recent and raw events. Listen, as her client, Lauren, uses the healing process of EFT, as a result Steph moves from an anxious, upset state to hopeful and calm. Where to Find Lauren:Facebook Instagram Website Want to know how to get further connected with Steph? Keep Reading! Find Steph on Social Media: Facebook Instagram For more information on Steph and he...
2022-03-2143 minThe Don't Buy Her Flowers PodcastRosie Ramsey on Sex, skids and being a mumAs well as just bagging a National Comedy Award for Best Comedy Podcast and completing a record-breaking arena tour, Rosie Ramsey is about to host a TV show on BBC One with husband Chris, and talks with Steph about her background as an entertainer via Pontins in Somerset, holiday repping in Faliraki and as a radio presenter. Rosie describes the phase they’re in as ‘The Drowning Stage’, explaining how she feels the overwhelm and mum guilt doing all of the above while juggling two young boys. Rosie has brilliantly funny bones, which you can hear fr...
2022-03-2149 minThe Steph Gold ShowNavi's Story of Attracting her Dream Clientele In this episode, Steph chats with her friend and client, Navi Dhaliwal. Navi is a Life Coach who helps women work through difficult emotions to start creating the life of their dreams. Listen as they talk about their journey of how they met, how they started working together and how Navi is now living her dream life while helping other women around her do the same! Where to find Navi:Instagram Facebook Want to know how to get further connected with Steph? Keep Reading! Find Steph on Social Media: Facebook Instagram...
2022-03-1432 minThe Steph Gold ShowSteph's Back, Life Update and Intro to Season 3We are back with Season 3 of the podcast. Steph is excited to share what the season is about and everything that's been going on since 2020. Stay tuned for an insider listen into coaching calls, client success stories, tips and tools on how to grow your business, and the transition of her business. Want to know how to get further connected with Steph? Keep Reading! Find Steph on Social Media: Facebook Instagram For more information on Steph and her current offerings, visit her website Ready to work with Steph? Book a consultation HERE! Re...
2022-03-0732 min
It's All HerSteph Claire Smith shares the struggles & triumphs of being a working MumShe's one of Australia's most influential women, this weeks guest is none other than the incredible Steph Claire Smith.Steph is one of the countries original Instagram models/influencers but she’s also an incredibly switched on business woman, mother and just all round great human.Steph talks about her rise to fame, the evolution of Keep It Cleaner and how motherhood has changed her career and personal life. As well as how she’s adjusting to work/mum life. Steph and Jordy also talk about achieving (or trying to!) a sense of bala...
2022-02-1543 min
When Songs Mean BusinessEstablishing your Core Values as a Music Entrepreneur with Steph Belcher (solo episode)This episode dives into Steph's story and her process for establishing and refining the core values that drive her business. You'll hear a little of Steph's self-employment story and her own core values, and some examples of how other music creators are using their core values to create businesses that work for them, not against them.
This episode features the kind of conversation we have monthly in our brand new Patreon community. Over on Patreon, I am thoughtfully curating a community of financially sound and successful musicians. Check it out at patreon.com/whensongsmeanbusiness
2022-02-0847 min