Shows
The Unfiltered Health Podcast90 - We Opened Our Own Studios & International Womens Day is coming to LTL!Send us a textHi! We have been Missing In Action, I promise! It;s been a very big 6 to 12 months for Steph and I. So, after a very long hiatus - I thought I would drop a personal, quick short episode, just to say hi and here's what we have been up to.We're not exactly sure if we're going to keep this podcast going... we'd love to hear your feedback, but for now, we aren't making any changes.We look forward to potentially meeting you at our IWD event co...
2026-01-2611 min
MyoMattersEpisode 58 - The Business of Strength: Myotherapy, Mentorship and the Myo Accelerator ProgramToday we’re joined by none other than our 2024 Myotherapist of the Year, Steph Abu Awad. Steph is not only an incredible practitioner, but also a proud business owner who has built a thriving career in myotherapy.Steph is a Myotherapist and Rehab/Strength Coach with a degree in Exercise Science and over 8 years of experience across private practice and high-performance settings. She is the founder of MyoStrength Performance, an allied health and injury rehab space she has grown over the past 4 years and just recently expanded into a brand-new facility. Drawing on her own ex...
2025-11-0527 min
Good Bad AdviceEpisode 74: Gods Favorite - May 19th, 20253GBS Chase: Nonnas, 24 in 24, you season 5, battle camp3GBS Steph: Legendborn, book 2 Blood marked, married to medicine season 10, the giver - Chappell Roan Cassie Ventura's husband issues statement as wife concludes Sean 'Diddy' Combs trial testimonyPractical magic 2 When Does 'Practical Magic 2' Come Out? Release Date, Cast, Plot and NewsDisneyland park in abu dabiTreasure hunt for 10k 3 Friends in San Francisco Followed Clues to Find $10,000 Worth of TreasureFIND US ON INSTAGRAM & TIKTOK @goodbadadvicepodcastWATCH US ON YOUTUBE @goodbadpodcast The Good Bad Advice Podcast is a weekly entertainment podcast airing Wednesdays with hosts Stephanie and Chase. We review the week’s...
2025-05-201h 18
Magic Key Adventures PodcastEpisode 61: Dapper & Tikiland Day with LindsayIn this episode, Steph is joined by Lindsay, a talented seamstress and Disney enthusiast, to discuss her experiences at Disneyland's unofficial special event days; Dapper Day and Tiki Land Day. They delve into Lindsay's love for vintage-inspired fashion, her history with sewing, and her experiences attending these events with her son, Zander. The episode also touches on the community and camaraderie among Disney fans, memorable park moments, favorite rides, snacks, and the joy of being part of Disney's magical themed days.Today’s Chat: Disneyland Resorts 70th Anniversary Foodie Guide https://disneyparksblog.com/dlr/disney-eats-disneyland-70th-celebration-foodie-guide/...
2025-05-131h 33
Rixon Sports ReportRixon Sports Report - Thur. May 8thNBA Ratings are up, we break down why (Front Office Sports).Steph Curry is out for a week (ESPN/Shams).Nike and A'ja Wilson sell out of her new shoe (USA Today).Roster limit adjustments to hopefully appease Judge Wilken (Yahoo! Sports)Disney agrees to licensing deal with Miral in Abu Dhabi to open a park there (New York Post).University of Colorado Fan suing NFL for emotional distress (CBS Sports).
2025-05-0802 minThe Unfiltered Health Podcast82 - Losing Your Period and How To Get It BackSend us a textLosing your menstrual cycle is a topic that's rarely addressed openly, yet it's a reality many women face, including us. Steph and I share our personal journeys of losing our periods due to intense dieting and physical competition, and how we managed to regain them. We'll guide you through the significant effects of rapid weight loss, insufficient fat intake, and the crucial role of a balanced diet in maintaining your hormonal balance. With practical tips on managing stress and the importance of supplements like magnesium and B vitamins, this episode aims to offer...
2024-12-1019 min
The GIST of ItEp #419: Juan Soto’s massive NY Mets contract & F1 season in reviewHi there!Turns out there’s no hibernating in baseball — especially when it’s Winter Meetings season. On the heels of heavy hitter Juan Soto’s historic NY Mets contract, The GIST of It co-hosts Ellen Hyslop and Steph Rotz dive into what the most expensive deal in sports history means for the Mets and their opponents. Batter up.Then in part two, the gals look back at the 2024 F1 season following Sunday’s Abu Dhabi Grand Prix, recapping the final race on this year’s circuit while looking ahead to the Australian Grand Prix in March. Can’t...
2024-12-1033 minThe Unfiltered Health Podcast78 - Mind Over Matter; Transforming Your Mindset for Lasting Weight LossSend us a textUnlock the secret to transforming your mindset and achieving lasting weight loss with insights from Raquel and Steph. Discover how shifting from a victim mentality to a creator mindset can be a game-changer in your fitness journey. We delve into the common obstacles people face, like waning motivation and unrealistic expectations, and share empowering anecdotes and strategies to inspire you to embrace change at any age.Stress management is a pivotal topic, especially for menopausal women battling weight gain due to hormonal changes. We explore the impact of stress on productivity...
2024-11-1445 minThe Unfiltered Health Podcast76 - The Art of Letting Go and Learning to TrustSend us a textWinning the Myotherapist of the Year Award was not just a personal triumph for Steph but a beacon of innovation and dedication in myotherapy. Join us as she shares how this recognition has fueled her passion for promoting holistic approaches that transcend traditional methods. Meanwhile, Raquel recounts her journey of transforming a toxic work environment into a nurturing space for growth and positivity, underscoring how bold decisions can pivot our paths toward success.Running a business is a rollercoaster of emotions, and we lay bare the struggle of separating personal identity...
2024-10-2035 minThe Unfiltered Health Podcast74 - Revamp Your Routine: The Power of Warm-Ups and the Cool-Down DebateSend us a textEver wondered why your workout might not be hitting its peak? It could all boil down to the often overlooked warm-up. Join us as Steph and I unpack the essential aspects of warming up, dismissing myths about their need to be lengthy or complex. Learn how to tailor your warm-up to fit your personal needs using the principle of auto-regulation, and discover the art of balancing specific and non-specific exercises for optimum readiness. We delve into mental prep too, because getting your head in the game is half the battle won. Whether you're...
2024-10-0726 minThe Unfiltered Health Podcast72 - Introducing The Unfiltered Health Podcast, Our Why and Spilling some Tea!Send us a textEver wondered how a casual dinner chat could transform a vision for the future? Join us as we reveal the Unfiltered Health Podcast with Raquel and Steph, where we transition from the Female Health Show to a brand rooted in authenticity and meaningful education. Our new name and artwork are just the beginning; we’re on a mission to deliver genuine health insights, reflecting our core values and deep commitment to helping our audience navigate their health journeys with integrity and transparency.Have you ever felt the frustration of a nagging in...
2024-09-1832 min
Chat With The HatEp. 56 Tis the season for seasons'Tis the season for seasons. The silly season as drivers play musical teams and enduro season as we double up of drivers and drama.
Tony from Musos on the Chase drops by to announce the 10th Anniversary gig on the Mountain this year and is looking to raise even more money than last years awesome party. If you can donate some extra coin or have an item or 2 to offer up for auction click the link below and get in touch with either myself or Tony.
https://www.facebook.com/musosonthechase
2024-09-041h 01The Unfiltered Health Podcast68 - How Nasal Breathing Transforms Your Life & Your Face!Send us a textCan chronic neck and shoulder tension be a result of improper breathing? Join us on the Female Health Show as we uncover the surprising connections between how you breathe and your overall well-being. Raquel and Steph break down the critical role of the diaphragm and the drawbacks of relying on accessory muscles for breathing. Learn practical tips to identify and correct poor breathing patterns that might be adding to your stress and discomfort. This episode emphasizes the importance of nasal breathing for better lung function and less inflammation, providing you with actionable advice...
2024-08-1942 minThe Unfiltered Health Podcast65 - Are You Bored of Training? & Overcoming The Winter Blues, All or Nothing, Having Fun and Our Tips For Time-Poor Mums!Send us a textHey! It's Raquel and Steph - we are officially teaming up in The Female Health Show to discuss all things from health, fitness, pain management, life and business. This episode we deep dived into Overcoming the Winter Blues, here in Melbourne, it's cold as ice and some of our clients have inspired this episode.We discuss many things including:- Steph's re-brand- The current themes of our clients- Motivation and Comfort Eating- Losing your why- Social media and comparison...
2024-07-2937 min
5 Miles EasyEp23: John McAvoy - A Life Sentence to Finding Freedom Through SportIf you have ever doubted your ability to change the course of your path, by any degree, we can guarantee that this conversation will change your mind.
At 24, John McAvoy was serving a life sentence at Belmarsh prison for armed robbery. Today, he is a Nike athlete, world record holder, key note speaker and dedicated to changing young people’s lives through trail running.
We unpick his momentous journey, which took a u-turn after discovering an unlikely talent for indoor rowing, which he took up as a means to escape his cell (located ne...
2024-03-251h 17
No DunksWarriors Sink Bucks, Fox Cooks Lakers & KAT Out Indefinitely With Torn MeniscusOn Thu.'s No Dunks, the guys discuss Karl-Anthony Towns out indefinitely with a torn meniscus in his left knee, Trayce Jackson-Davis' solid defense on Giannis, Steph's golf celebration, De'Aaron Fox torching Austin Reaves, the Bulls-Jazz shoving match, and Jordan Poole contemplating shooting while he was on the floor. That, plus the NBA Abu Dhabi Games, Patty Mills joining the Heat, Candace Parker's all-time starting 5, whether Clyde Drexler is deserving of a Blazers statue, Harden's McDonald's shoes, and Jason Momoa's movie picks.--🏝 No Buffs x Survivor 46 recap podcast: https://www.youtube.com/nobuffs
2024-03-071h 01
B1tch StopEpisode 20: "Does He Not Have Sovereignty Over The Car?" (F1 in Las Vegas and Abu Dhabi & end of motorsport season)It's been a season where nothing has happened and also everything has happened. In this episode, we go over the final races of the f1/f2 season, all rounded off with an interview of the rookies of the motorsport season (Steph and Charlotte). But, most importantly, the FINAL Gridlocked of 2023 takes place. Who will be your final F1 grid line up for 2024? Thank you to everyone who has supported us this year. We've had a LOT of fun and the fact that people are having fun with is all we could ask for. Ur a star.
2024-01-081h 36
The InnerFight Endurance Podcast#145: The Marathon ProjectIn this weeks show. Rob and Steph talk about their experience running marathons. The highs, the lows, the mistakes made.
This Special show is the official launch of 'The Marathon Project' formally known as 'Project DXB'
We are creating a community of runners all aiming for the Abu Dhabi Marathon. Find out more about this special project, whats involved, and all importantly, how you can apply to be part of the action!
Don't forget to rate and review the show!
https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507
To get...
2022-09-0723 min
Uncommon Conversations: Deep Talks with Community & DevRel Leaders5. Intentional Diversity & Inclusion in community building, with Steph Nakano (formerly at Coda) and Jephtah Abu (formelry at Amberfi)In this 13-minute convo, Steph Nakano and Jephtah Abu discuss specific actions community leaders can take to bring more diversity, equity, and inclusion into both their communities and the internal teams that support them.Community and DevRel leaders perform incredible feats to grow, engage, and support their communities, empower their businesses, and build products and experiences people love. Each day, they bring their companies and communities closer together. These are the stories of their work. The Uncommon community is powered by Common Room, the intelligent community growth platform that enables you to unlock community insights so you...
2022-08-0313 min
The Top Three PodcastThrees Galore, a Crazy F1nish, and HomeWelcome back to a new episode of the Top Three Podcast!
In this episode, Miguel and Zach start things off with the NBA, going over some surprising and disappointing teams thus far and discuss the amazing feat accomplished by Steph Curry. They swiftly move to the NFL, discussing, as usual, the best and worst teams from last week, and Zach coins yet another term for the segment. They give predictions for every Week 15 game, then move to one of the most controversial endings in sports in recent memory, going over the F1 Abu Dhabi race which gave...
2021-12-1930 min
Our League PodcastEp.24 Damian Lillard & Portland, Aubameyang done? Abu Dhabi Grand Prix & Micah Parsons DPOYNormal catch up, Christmas shopping & Eds wanting to do his football coaching badges. We then go on to talk about BT Sports South of the River documentary & our thoughts on it.
(10:00) Talking NBA & starts with the Indiana Pacers going into a rebuild? Damian Lillard situation in Portland & trade possibilities for him & the team. Could a Ben Simmons for Kyrie Irving trade work? Zion’s injury setback, Eds’s 2018 NBA re-draft, best era of Kevin Durant? Is Steph Curry a Top 5 all-time player? NBA segments finishes with start, bench or trade?
(27:47) Football & we start with the Prem...
2021-12-141h 10
Driven by Diversity PodcastSpecial Episode: McLaren Racing x Vuse - dropping tomorrowAriana Bravo and Steph Turner are back - for one special episode dropping tomorrow, Wednesday 8th December - with a VIP guest who has a very exciting weekend ahead at the Formula 1 Abu Dhabi Grand Prix. Ariana and Steph will be talking to Rabab Tantawy, the Egyptian-born, Dubai-based artist behind the special one-off Vuse livery that both McLaren Racing F1 cars will be showcasing this weekend at the Yas Marina circuit. Tune in tomorrow to hear more, or hit the links below to see the big reveal which just took place on Yas Island with Ariana, Rabab and some...
2021-12-0701 min
Airline Pilot Guy - Aviation PodcastJeff's Big Green Banana BridgeOur crew today: Dr. Steph, Captains Rick, Nick and Jeff, and Producer/Director Liz Pyper. Join us for the latest in aviation news, your feedback, and this week's Plane Tale: "The Mike Wildman Story, Part 2." [00:03:17] NEWS [00:03:35] Russian Plane Carrying Parachutists Crashes, 16 Killed [00:09:19] At Least Two in Die California Plane Crash Near Santee [00:29:44] UPDATE - British Airways reaches agreement with pilots over Gatwick short-haul subsidiary [00:34:31] FINAL REPORT - Accident: UAA AN12 at Lviv on Oct 4th 2019, Unconscious Descent Below the Glide Path and Ground Impact [00:53:00] Scrapped Air India Jet Stuck Under Bridge [00:56:01] GETTING TO KNOW US [01:23:35] COFFEE FUND [01:26:02] PLANE...
2021-10-182h 58Airline Pilot Guy - Aviation PodcastJeff's Big Green Banana BridgeOur crew today: Dr. Steph, Captains Rick, Nick and Jeff, and Producer/Director Liz Pyper. Join us for the latest in aviation news, your feedback, and this week's Plane Tale: "The Mike Wildman Story, Part 2." [00:03:17] NEWS [00:03:35] Russian Plane Carrying Parachutists Crashes, 16 Killed [00:09:19] At Least Two in Die California Plane Crash Near Santee [00:29:44] UPDATE - British Airways reaches agreement with pilots over Gatwick short-haul subsidiary [00:34:31] FINAL REPORT - Accident: UAA AN12 at Lviv on Oct 4th 2019, Unconscious Descent Below the Glide Path and Ground Impact [00:53:00] Scrapped Air India Jet Stuck Under Bridge [00:56:01] GETTING TO KNOW US [01:23:35] COFFEE FUND [01:26:02] PLANE...
2021-10-182h 58
Airline Pilot Guy - Aviation PodcastAPG 493 – Jeff’s Big Green Banana Bridge
Our crew today: Dr. Steph, Captains Rick, Nick and Jeff, and Producer/Director Liz Pyper. Join us for the latest in aviation news, your feedback, and this week’s Plane Tale: “The Mike Wildman Story, Part 2.”
Photo Credit: Nick Anderson
[00:03:17] NEWS
[00:03:35] Russian Plane Carrying Parachutists Crashes, 16 Killed
[00:09:19] At Least Two in Die California Plane Crash Near Santee
[00:29:44] UPDATE – British Airways reaches agreement with pilots over Gatwick short-haul subsidiary
[00:34:31] FINAL REPORT – Accident: UAA AN12 at Lviv on Oct 4th 2019, Unconscious Descent Below the Glide Path and Ground Impact
[00:53:00] Scrapped Air India Jet Stuck Under Bridge
[00:56:01] GETTING TO KNOW US...
2021-10-162h 58
Dating in DubaiDating in Dubai with @stephgunnwhat does dating in dubai look like for Steph—a twenty-eight year old living in abu dhabi but dating in dubai?! we chat on dating expectations, stresses of dating, giving a second date and how she secures relationships in dubai.
2021-09-2730 min
VICE News ReportsReporting From JerusalemVICE News Correspondent Hind Hassan reports from on the ground in Jerusalem amidst the ongoing military offensive on the Gaza Strip. Hind unpacks one of the main sources of tension that has led to the deadliest violence the region has seen in years. She explains how the fight over who owns a few dozen homes in East Jerusalem is at the very heart of the Israeli-Palestinian conflict. This episode was produced by Sophie Kazis and Julia Nutter. Reporting from VICE News’ Hind Hassan and Lama Al Arian. Check out their report, “Crisis In Jerusalem.” VICE N...
2021-05-2041 min
The Sport Blokes36. Superspreader Bowl IRecorded 8 February 2021.
[00:25] What caught your attention and Whatdya miss?
[05:02] News Round-up: Board wanting Eddie to go early at Collingwood?; Australian Open begins after shaky lead-up; More West Coast Fever salary cap breach revelations; Man U equal EPL record with 9 goals (and more Premier League action).
[13:30] Just Not Cricket.
[15:25] NFL: Buccaneers win Super Bowl LI and Brady wins #7 (NFL awards and Hall of Fame class).
[31:03] Did You Know?
[32:23] Cricket: Chris Gayle smashes 12 ball 50 in Abu Dhabi T10 tournament; BBL Finals: Scorchers defeat Heat in Challenger & Sixers defeat Scorchers...
2021-02-1156 minThe Unfiltered Health Podcast13 - SPECIAL GUEST STEPH; Rehab - a hands off approachSend us a textWelcoming the lovely and so knowledgably Steph, you can find her on Instagram @myostrengthperformanceIn this episode we discuss lots of things but to name a few- How myotherapy and her exercise science degree work together- How the brain is involved in pain- How to prevent relapse of injury- Back pain- Knee pain / dysfunction- Neck pain - Training for females- Training athletes and expectationsSubscribe and you can find me and the show here
2020-09-2536 min
Flash F1 - Formula One PodcastAbu Dhabi Grand Prix & Christmas Gossip - S01E28 (2019)The season is over and Festive Cheer has blanketed us all! Join us for a brief recap of the season's less-than-thrilling finale and a big dose of egg nog spiked with F1 news and gossip!Join us for:Hamilton wraps up the 2019 season in style!Track ReviewBottas with a monster performance from the back of the fieldCan and should Hamilton make the move to Ferrari for 2021?Vietnam GP updateZandvoort updateRed Bull driver strategy fOR 2020 and beyond... more news and gossip!Make sure to SMASH that subscribe button and send us your feedback on Instagram @flashf1...
2019-12-2500 min
Untitled MMA PodcastEpisode 72 - Undefeated Against AlexandersIn this episode we discuss Jacare Souza, Greg Hardy, DC vs Stipe, Brock Lesnar, Khabib's UFC return, ONE Championship, our picks for UFC Ottawa, the NBA Playoffs and Avengers: Endgame (without spoilers).
UFC! MMA! UNTITLED MMA! UNTITLEDMMA.COM! @UNTITLEDMMA! UFC PODCAST! MMA PODCAST! JACARE SOUZA! JACK HERMANSSON! UFC FT LAUDERDALE! UFC SUNRISE! CHRIS WEIDMAN! KELVIN GASTELUM! ISRAEL ADESANYA! YOEL ROMERO! ROBERT WHITTAKER! GREG HARDY! DERRICK LEWIS! DALLAS COWBOYS! NFL! DANIEL CORMIER! STIPE MIOCIC! BROCK LESNAR! USADA! DANA WHITE! FRANCIS NGANNOU! CAIN VELASQUEZ! JUNIOR DOS SANTOS! JON JONES! FEDOR! STEFAN STRUVE! KHABIB NURMAGOMEDOV! ABU DHABI! DUSTIN POIRIER! CONOR MCGREGOR! TONY FERGUSON...
2019-05-0257 min
Airline Pilot Guy - Aviation PodcastAPG 239 - Arnold Palmer Flies WestThe crew for this week's episode: Captain Jeff, Doctor Steph, and Miami Rick NEWS NTSB 2015 Aviation Statistics Show General Aviation Accidents Continue to Decline American B773 over Pacific on Sep 20th 2016, pilot incapacitated United A319 at Denver on Sep 18th 2016, runway excursion during line up Amazon has been fined £65,000 for trying to fly dangerous goods Delta B764 near Manchester on Sep 25th 2016, tablet battery thermal runaway Qantas B744 near New York on Jun 21st 2016, smart phone erupts in fire Formula 1 Race #1 'Hot Stuff' Accident Inside the Cockpit of Mong Sport, Race #23 - Runway Collision Badass Cow T...
2016-10-012h 34