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Showing episodes and shows of
Steph Barron Hall
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Enneagram in Real Life
Letting Go of Striving to Find Your Truest Self as an Enneagram 2 with Hunter Mobley
This week on Enneagram in Real Life, Stephanie Barron Hall interviews Hunter Mobley, Enneagram teacher, author, attorney, and former pastor. Mobley shares his journey with the Enneagram, which began organically through a friendship with Suzanne Stabile. He explains his approach to Enneagram work and spiritual growth, which he details in his new book, Letting Go, Finding You. He emphasizes the core belief that our truest selves and virtues are not something we need to "go get," but rather something that is already within us. Hunter shares some practices with us that we can apply in our daily...
2025-08-22
56 min
Enneagram in Real Life
The Enneagram of the Soul and Contemplation with Rev. Nhien Vuong
This week on Enneagram in Real Life, Stephanie Barron Hall interviews returning guest, Rev. Nhien Vuong. In this episode, Nhien and Stephanie dive deeper into Nhien’s book, The Enneagram of the Soul: A 40-Day Spiritual Companion for the 9 Types. They discuss key concepts, including the transformative power of integrating the Enneagram with contemplative practice. They explore the idea that you are not your type, but rather your type is a gateway to greater self-awareness and spiritual freedom. The conversation emphasizes the importance of moving beyond simply self-describing to actually doing the inner work and practicing self-compassion. Nhien also br...
2025-08-05
1h 13
Enneagram in Real Life
Questioning Purity Culture and Keeping the Faith as an Enneagram 6 with Dr. Camden Morgante
This week on Enneagram in Real Life, Stephanie Barron Hall interviews Dr. Camden Morgante, a licensed clinical psychologist and author of Recovering from Purity Culture. Dr. Morgante defines purity culture and discusses related, harmful aspects associated with fear, shame, and control. She also breaks down common myths based on her research, and gives insight into how purity culture affects each Enneagram type. This discussion provides valuable context for understanding past experiences and practical initial steps for healing to reconstruct physical intimacy ethics based on personal values.The book is out now! Grab a copy of Recovering from...
2025-07-22
48 min
Enneagram in Real Life
How Your Enneagram Type Influences Your Money with Khara Croswaite Brindle, Financial Therapist, and Hannah DeGroot, LPC
This week on Enneagram in Real Life, Stephanie Barron Hall interviews co-authors Khara Croswaite Brindle, certified financial therapist, and Hannah DeGroot, LPC and Certified Enneagram Coach. Khara (SO3) and Hannah (SP3) share insights from their book, Your Enneagram and Money: Transforming Enneagram Edges into Financial Freedom. They delve into how each Enneagram type approaches financial beliefs and challenges, emphasizing that money is an emotional topic often overlooked in traditional financial approaches. The conversation highlights the importance of self-awareness regarding money beliefs and offers practical, type-specific tools for achieving financial wellness.The...
2025-07-08
1h 02
Enneagram in Real Life
The Transformative Art of Deep Listening with Emily Kasriel
On this week’s episode of Enneagram in Real Life, Stephanie Barron Hall interviews Emily Kasriel, author of "Deep Listening: Transform Your Relationships with Family, Friends, and Foes." Kasriel, a former BBC journalist, introduces the concept of deep listening as a more authentic and transformative approach than traditional active listening. She outlines an 8-step framework that emphasizes self-awareness, creating a safe space, being present, and practicing the embodiment of curiosity and empathy. This episode highlights how deep listening empowers individuals to feel truly heard, reduces defensiveness, and promotes self-discovery and growth for both the speaker and the li...
2025-06-24
53 min
Enneagram in Real Life
The Black Enneagram, Cultural Nuance, and Advocacy with Dayo Ajanaku, Type 1
On this week’s episode of Enneagram in Real Life, Stephanie Barron Hall interviews Dayo Ajanaku, founder of The Black Enneagram. Dayo discusses her journey of creating her Instagram platform to provide Enneagram education through the lens of Black culture. She shares her experiences as a Type One, balancing law school with her passion, and the challenges of showing up online. Dayo also delves into her understanding of her social subtype, the cultural nuances of her Nigerian American upbringing, and how her Type One shows up in her day-to-day life.Find the full show notes here:...
2025-06-10
1h 06
Enneagram in Real Life
How to Take Care of Your Type with Christina S. Wilcox
On this week’s episode of Enneagram in Real Life, Stephanie Barron Hall interviews Christina Wilcox, author of Take Care of Your Type and Take Care of Your Friends. Christina discusses the nuanced difference between self-care and self-pampering, focusing on how self-care often involves stepping out of emotional, relational, or physical comfort zones for personal growth. The conversation includes practical and emotional self-care tips for each Enneagram type, Christina’s reflections on writing her book, and updates on her current and upcoming projects.Find the full show notes here: https://www.ninetypes.co/blog/how-to-take-care-of-your-type-with-christina-wilcox
2025-05-27
1h 06
Enneagram in Real Life
Transcending Type with Enneagram 8, Sandra Smith
In this episode of Enneagram in Real Life, Stephanie Barron Hall interviews Sandra Smith, longtime Enneagram teacher and author of The Enneagram Map to Your Deeper Self: Living Beyond Your Type. Sandra shares her personal journey of discovering her leading type as Eight, the transformative role the Enneagram has played in her personal growth, and how she now teaches the system as a map toward presence and inner freedom rather than just a typing tool. They explore how they work with clients and teams, how to utilize other points on the map, and how embodied presence can open the...
2025-05-15
49 min
Enneagram in Real Life
Self-Improvement and that Pesky Inner Critic as an Enneagram 1 with Colton Simmons
In this episode of Enneagram in Real Life, Stephanie Barron Hall interviews Colton Simmons. Colton Simmons is the creator and host of You've Got a Type, a podcast dedicated to self-awareness, personal growth, and all things enneagram. Colton has a B.A. & M.A. in Theology, and it was during his time in seminary when he first learned of the enneagram as a tool for spiritual discernment. Since then, Colton has had a long and winding road through many different career paths, but has always reserved time in his life to create meaningful content that improves the l...
2025-04-29
1h 02
Enneagram in Real Life
Becoming Whole Through Slowing Down as an Enneagram 3 with Rev. Nhien Vuong
On this week’s episode of Enneagram IRL, Stephanie Barron Hall interviews Reverend Nhien Vuong.Reverend Nhien Vuong, JD, MDiv, is an internationally accredited Enneagram professional with distinction, a certified somatic Enneagram facilitator, and the founder of Evolving Enneagram. She has been studying the Enneagram since 2002, teaching it since 2007, and training other Enneagram professionals since 2017. She holds a juris doctor from Stanford Law School, a master of divinity from Unity Institute and Seminary, and a bachelor of arts in philosophy from the University of California, Irvine.An ordained interspiritual Unity minister, Nhien marries in...
2025-04-02
55 min
Enneagram in Real Life
Being "Too Emotional" as an Enneagram 4 with Reagan Pugh
On this week’s episode of Enneagram IRL, Stephanie Barron Hall interviews Reagan Pugh about his journey of self-discovery through the Enneagram, his new book Too Emotional: Overcome the Thunderstorm of Feelings, Shame, and Self-Doubt, and his personal and professional experiences. Reagan reflects on his early interest in introspection and writing, his professional career as an educator and consultant, and how the Enneagram has deepened his understanding of himself as the one-to-one subtype of Type Four. They discuss themes like shame, emotionality, and the value of taking actionable steps to move beyond internal struggles. Reagan shares practical advice for pe...
2025-03-11
59 min
Enneagram in Real Life
Relationships, Instincts, and Sex with Dr. Sam E. Greenberg (5) and Lyndsey Fraser, MA, LMFT, CST (9)
On this week’s episode of Enneagram IRL, Stephanie Barron Hall interviews Dr. Sam E. Greenberg, a sexuality researcher and therapeutic coach, and Lyndsey Fraser, a licensed marriage and family therapist and certified sex therapist. The conversation explores the intersection of the Enneagram and sexuality, particularly through the lens of dominant instincts—self-preservation, social, and sexual. The sexperts share insights from their professional and personal experiences on how these instincts influence sexual desire, relational dynamics, and communication in intimate relationships. They also discuss common misconceptions about sexuality, the impact of cultural conditioning, and offer practical advi...
2025-02-04
1h 02
Enneagram in Real Life
How to Choose a Career that Actually Suits You with Betsy Wills (3) & Alex Ellison (7)
On this week’s episode of Enneagram IRL, Stephanie Barron Hall interviews Betsy Wills and Alex Ellison, co-authors of Your Hidden Genius. The discussion revolves around the role of aptitude testing in career exploration and personal growth. Betsy and Alex share insights into how understanding aptitudes can guide individuals to find career satisfaction, overcome burnout, and navigate workplace dynamics. They explain the science behind aptitudes, the practical tools available in their book, and how these assessments complement personality frameworks like the Enneagram. The conversation highlights actionable steps to foster career wellness and equity in professional se...
2025-01-21
56 min
Enneagram in Real Life
Am I a 6? Or is that my OCD? with Enneagram 6, Christina S. Wilcox
On this week’s episode of Enneagram IRL, Stephanie meets with Christina S. Wilcox. They discuss Christina’s journey to identifying her Enneagram type and her evolution from mistyping herself as a Four and a Three before ultimately identifying as a Type Six with a Five wing. Christina reflects on how her experiences with OCD, mental health, and personal motivations have intertwined with her understanding of her Enneagram type.Christina is an author, mental health advocate, enneagram expert, and creative. You may recognize her from her first book Take Care of Your...
2025-01-10
1h 05
Enneagram in Real Life
An Enneagram 1's Path to Freedom, Wholeness, and Letting Go with Brian Lee
On this week’s episode of Enneagram IRL, we meet with Brian Lee. Brian is a pastor, coach, and speaker. As a survivor of spiritual abuse and religious trauma, he has spent his time since leaving vocational ministry in 2021 working to provide recovery and resources for fellow victims and survivors. In 2023, he created and founded Broken to Beloved, a nonprofit organization that exists to help other victims and survivors through its Annual Summit and seasonal Cohorts, while also providing trauma awareness and safeguarding practices to pastors, leaders and churches.🔗 Connect with Brian Lee
2024-12-26
56 min
Enneagram-ish
S2 E5 - Steph Barron Hall (Sx3) on Image, Self-Efficacy, and Being the Same Person in Every Room
Today’s episode is in conversation with Steph Barron Hall, a Sexual 3, and we chat about shape-shifting, growth, and our value beyond what we produce.STEPHANIE BARRON HALLStephanie Barron Hall (M.A. Organizational Communication & Leadership) is a speaker, certified Enneagram coach, and author of the book, The Enneagram in Love: A Roadmap for Building and Strengthening Romantic Relationships. Stephanie founded her Instagram page, @NineTypesCo, in 2017 as a way to explore her own interest in the Enneagram, and it has since grown into a community of people who are learning about the Enneagram, themselves, and th...
2024-09-04
43 min
What Works
What's Your Type? with Steph Barron Hall
This is the 4th part of my series Self-Help, LLC, which I'm replaying over the summer! Enjoy!If your Instagram feed or Explore page looks anything like mine, then you likely see a preponderance of posts about personality types, conditions, or other self-knowledge. We’re hooked on learning about ourselves! And perhaps even more hooked on sharing what we’ve learned—which means that the Instagram algorithm (as well as TikTok’s and Pinterest’s algorithms) has learned to love this kind of content, too.In this episode, I explore discovering ourselves versus making ourselves...
2024-08-01
31 min
Enneagram in Real Life
Showing Up: Embodied Inner Work as an Enneagram 5 with Chris Schoolcraft
On this week’s episode of Enneagram IRL, we meet with Chris Schoolcraft. Chris has led and coached individuals, teams, and organizations through adversity for over 25 years. During this time, he has worked in religious, non-profit, and corporate settings, investing in urban, small towns, and suburban communities. He has learned from and supported both the disenfranchised and the ultra-wealthy, personally and professionally, partnering with non-profits and businesses to positively impact communities and lives.A little over 8 years ago, Chris's life underwent a foundation-shaking shift, prompting him to seek new tools, perspectives, and relationships. He was introduced to th...
2024-05-21
57 min
Enneagram in Real Life
Finding Your Guiding Light (Enneagram Virtues) with GLDN Founder and Enneagram 7, Chrissy Lavdovsky
On this week’s episode of Enneagram IRL, we meet with Chrissy Lavdovksy, the passionate founder and lead designer of GLDN Jewelry: a studio she started a decade ago with just fifty bucks in her pocket…and organically grew into the beloved brand it is today. Her dream was to create personal, meaningful jewelry that connects people to their stories and makers to their craft through conscious, thoughtful practices. Chrissy’s enthusiasm for design and love for exploring our humanness became the cornerstones of GLDN, transforming jewelry into intrinsically charged keepsakes that represent what you care about most. GLDN...
2024-05-14
55 min
Enneagram in Real Life
Navigating Identity as a Busy Mom with Enneagram 9s Susanne & Missy, Hosts of the Mom &... Podcast
On this week’s episode of Enneagram IRL, we meet with Missy Stevens and Susanne Kerns of the “Mom and…” Podcast. Missy Stevens is a writer, foster child advocate, and podcaster. Her past life includes stints as a corporate community relations manager, and non-profit communications writer. These days, Missy is an aspiring novelist, slowly working on endless revisions of her first manuscript. Her work has been featured in local and national online publications, as well as in the stage production, Listen to Your Mother. Susanne is a humor writer living in Austin, Texas with her h...
2024-05-07
1h 04
Enneagram in Real Life
Mindfulness, Presence, and an Enneagram Path to Healing Humanity with Dr. Deborah Threadgill Egerton, Type 1
On this week’s episode of Enneagram IRL, we meet with Dr. Deborah Threadgill Egerton. She is an Internationally Respected Psychotherapist, Best-selling Author and Unity and Belonging Advocate for the Healing of Humanity. Affectionately referred to as Dr. E, she has attained IEA Certification with Distinction for her groundbreaking utilization of the Enneagram in the realm of bridging historical divides. Her work is dedicated to dismantling marginalization and transcending the divisive practice of "othering".Dr. E serves as the President of the International Enneagram Association and extends her coaching and mentoring expertise to a diverse spectrum of in...
2024-04-30
1h 07
Enneagram in Real Life
How a Bioinspirationalist Learns from Nature to Spark Ideas & Ignite Action with Dr. Jeff Karp, Enneagram 7
On this week’s episode of Enneagram IRL, we meet with Jeff Karp, Ph.D., acclaimed mentor and biomedical engineering professor at Harvard Medical School and MIT, a Distinguished Chair at Brigham and Women’s Hospital. As a child, his teacher wanted to hold him back in the second grade. As an adult, he got his PhD, became a celebrated Professor and member of the National Academy of Inventors, and a Distinguished Chair at Brigham and Women’s Hospital where he has co-founded twelve companies, amassed over 100 patents and received 50 awards.Fueled by his Life Ignition Tools, 'LIT...
2024-04-10
1h 05
Enneagram in Real Life
Not Perfect Enough to Be a Perfectionist as an Enneagram 1 with Dani Cooper
On this week’s episode of Enneagram IRL, we meet with Dani Cooper, a Certified Enneagram Teacher, Coach, and totally-biased cheerleader for individuals, couples, and teams who want to find out who they really are and grow beyond the armor of their Enneagram types. She is the author of the book, The Enneagram for Christian Couples, which came out in 2022. Her life's work is learning how to love herself as a messy, imperfect and absolutely enough human person.Book a session with Dani here!🔗 Connect with Dani Cooper!...
2024-03-05
57 min
Enneagram in Real Life
What to Do When Life Doesn’t Feel Authentic as an Enneagram 3 with Tyler Zach
On this week’s episode of Enneagram IRL, we meet with Tyler Zach, author and certified Enneagram coach with 18 years of experience coaching students, adults, couples, and business teams. He has grown a vibrant community of over 47K Enneagram enthusiasts on his Instagram account @GospelForEnneagram. He is writing a faith-based 40-day devotional for every Enneagram type which you can grab on Amazon.com. To test drive your type's book, download a free 5-day devotional on his website at https://www.tylerzach.com/free. 🔗 Connect with Tyler Z...
2024-02-27
1h 01
Leaving Well: nonprofit leadership guidance for workplace exits and transitions
33: Steph Barron-Hall, on Enneagram in the Workplace and Leaving Well
Stephanie Barron Hall (M.A. Organizational Communication & Leadership) is a speaker, Accredited Enneagram Practitioner, published author, and host of the Enneagram in Real Life Podcast. Stephanie has been facilitating personality-centric team development for years as an outside consultant for organizations ranging from small businesses to Fortune 100 companies. Stephanie's approach to the Enneagram is grounded in communication theory and emphasizes deep personal work through application, curiosity, and self-awareness. Main quote: What do I need from me? What does my family need? What does my future self need? So I think that's leaving...
2024-01-17
38 min
Enneagram in Real Life
Rewire Your Brain for Less Stress and More Resilience with Dr. Aditi Nerurkar
On this week’s episode of Enneagram IRL, we meet with Dr. Aditi Nerurkar, Harvard physician, nationally recognized stress expert, and author. She is also an in-demand multi-media personality, high profile medical correspondent, internationally renowned Fortune50 speaker, and podcaster. Uniquely fulfilling her original career ambition to be a journalist, Dr. Nerurkar has been featured in The Wall Street Journal, The Washington Post, Oprah Magazine, Architectural Digest and Elle – in addition to being a columnist for Forbes and writing for The Atlantic.Dr. Nerurkar’s expertise on stress comes from working with thousands of patients throughout her years as a p...
2024-01-16
1h 02
Enneagram in Real Life
Why Small "t" Traumas Matter & How They Impact Our Lives with Dr. Meg Arroll
On this week’s episode of Enneagram IRL, we meet with Dr. Meg Arroll (PhD, CPsychol, CSci, AFBPsS, FHEA, MISCPAccred), a chartered psychologist, scientist and author with a specialist focus on behavioural psychology related to health and wellness, invisible/misunderstood illness and everyday trauma. Dr Meg has published widely in peer-reviewed journals including British Medical Journal (Open) and Medical Hypotheses, in addition to seven mainstream books for the public on topics ranging from chronic fatigue to emotional eating. Dr Meg works on a 1-2-1 basis with individuals, in corporate settings to improve health and performance and as...
2024-01-09
58 min
Enneagram in Real Life
When to Quit Your Job & How to Leave Well with Enneagram 8, Naomi Hattaway
On this week’s episode of Enneagram IRL, we meet with Naomi Hattaway. Naomi is the CEO of 8th & Home, a consulting practice that combines affordable housing and homelessness prevention work, with the power of Leaving Well, a practice for individuals, organizations, and boards in periods of transition. Her practice of leadership and implementation of the Leaving Well concept combines strategic visioning, organizational development, and community care. She delivers a deep commitment to equitable practices, a willingness to have tough conversations, strong project management and facilitation skills, and compassion and generosity to every interaction and facet of her...
2023-12-05
48 min