Shows
Unwanted FeedbackEp 32:..With Love, YeSend us a textThis episode kicks off with winter chaos as a snowstorm sends supermarkets into panic mode and Minnesota’s I.C.E. problem goes from bad to worst!! Jess sparks a debate by dissing Zephyrhills water, while Steph confidently puts some important money on the Patriots to take down the Seahawks in the Super Bowl!On the culture side, J. Cole announces a new album, and we break down Complex’s “Best Rapper Alive Since 2000” list—who belongs, who doesn’t, and damn it’s been 25 years! Then things get deep: Kanye Wes...
2026-01-281h 01
Unwanted FeedbackEp 31: We'reee Backkk!!!Send us a textUnwanted Feedback is BACK! 🎙️Season 2, Episode 31 kicks off the New Year the only way we know how—loud, unfiltered, and right on time after a long winter break.This week, we get into why everybody seems stuck in a 2016 time loop, break down UM’s loss to Indiana in the championship, and talk about the internet buzzing when A$AP Rocky and YoungBoy dropped on the same day. Then we dive headfirst into Druski’s mega church skit that had the timeline on fire—was he mocking mega...
2026-01-2144 min
What's Eating You Podcast with Clinical Psychologist Stephanie GeorgiouPurging and Binge eating, how Jess completely changed in 12 weeks! | Ep 324Today's episode is a natural end of the Food Freedom Program call, with a participant, Jess.Jess came to me for an ADHD assessment and was also struggling with her relationship with food.She underwent the online food freedom group program and had such a successful result, we wanted to share it. I hope this can instill hope and inspire other women who may be battling with their relationship with food.If you have been battling for too long and you’re ready to experience Food Freedom, book a complimentary 1:1 with me. The li...
2026-01-0618 min
Unwanted FeedbackEp 30: WASH YA DAMN FRUITS!Send us a textIt’s our BIG 30th episode, and we’re diving straight into…The chaos from Art Basel in Miami this past weekend. We talk ending the unnecessary Shedeur Sanders hate (07:02) , ran through Apple Music’s 2025 recap list (11:00) , and Steph gest hyped for the new 21 Savage album dropping Friday!! The Diddy documentary is going crazy (19:10) , Chris Paul announced retirement but LA Clippers had other “exit” plans (24:10) w/ NBA recap, and something about Ariana Grande and Cynthia Erivo feels… off. (30:29)Which brought Jess and Steph into deeper convo: W...
2025-12-0954 min
Unwanted FeedbackEp 24: NBA OldHead Steph!!Send us a textSteph kicks things off by addressing the single moms he ruffled feathers with last week 👀. After a chill but fun weekend, group dinners are fun but restaurants have to do a better job!! NBA YoungBoy pulled up to Jersey Monday, and Steph made it a wild mission to catch him live!!! 🎤. Jess drops her Top 5 artists she’s dying to see, Adrian Broner’s $2K bar tab drama, Tatum’s shocking return just 5 months post-Achilles tear, and a whole lot more we can barely keep up with. Tap in — it’s story time!Support the
2025-10-0152 min
Jesus Fix It with Jess & Steph!Gray Hairs and Grace: Embracing Life's SeasonsThe snap, crackle, and pop of aging joints might not be what we expected in our forties, but as we navigate this season of life, we're finding both humor and wisdom in the journey. Jess opens up about her recent knee replacement surgery and the humbling experience of buying a raised toilet seat and walking with a cane before she hit 50. Meanwhile, Steph shares her transition to progressive lenses and how her once-perfect vision took a sudden nosedive after 40. Together, we laugh about bodies that make Rice Krispies sounds when we stand up and how our children a...
2025-09-2925 min
OhheyyydhdAnxiety NachosIts our first Turdisode! (aka minisode) but actually not mini at all because we don't know how to shut up. This week we’re skipping the meditation apps and diving into the real ways we soothe our anxious little ADHD brains. Its time for anxiety coping mechanisms Jess & Steph style. Forget meditation (it’s never meditation). Instead we prescribe belting out Celine Dion like we’re headlining Vegas, hosting private car concerts, melting questionable amounts of cheese on chips, exchanging gossip so spicy it should come with a Scoville rating, and sometimes just weaponizing friendship by being a littl...
2025-09-2439 min
Unwanted FeedbackEp 23: Am I the Drama?Send us a textJess is back and brought the bullsh*t with her! We kick things off with a wild recap of last week, Steph is debating trying a new hobby for a quick $1,000, while Jess grandma found a Beanie Baby treasure chest. From Cardi’s new album and baby news, to a heated convo about dating someone with kids, nothing’s off limits. We break down the latest w/ LA28’ Olympics, D4vd’s weird allegations, A’ja Wilson making history as a 4x MVP, and Jimmy Kimmel makes his return from being put in “timeout” for...
2025-09-2355 minJesus Fix It with Jess & Steph!Faith, Dating, and Expectations...What happens when Christian dating expectations collide with reality? Join hosts Jess and Steph for a candid, no-holds-barred conversation about navigating relationships as believers in today's world.From opposite sides of the relationship spectrum – Jess as a divorced single woman approaching 50 and Steph as a newlywed in her 40s – they share raw truths about their journeys. Jess opens up about the surprising challenges of Christian dating, including the uncomfortable reality that some of her strongest pressure to compromise values has come from professing Christian men. Meanwhile, Steph reveals the ongoing work of marriage, especially maintaining romance beyond the...
2025-09-0820 minUnwanted FeedbackEp 20: Chuck E. Cheese Arrested?!Send us a textThis week was pure madness! A couple weeks ago Steph almost lost his eye, and now Jess damn near lost her toes (6:00). From there it’s been non-stop — US Open drama and almost fades (10:15), new Netflix’s Unknown Number doc is nuts!! (15:00), and Cardi B turning the courtroom into a comedy stage (18:00). Childhood mascot caught stealing money, the Love Island reunion review we’ve been waiting for and Jess got some SH*T to say (26:30), sparking a debate on whether reality TV is losing its magic, and Atlanta’s rap scene flipped upside down with Y...
2025-09-021h 07Jesus Fix It with Jess & Steph!Not Supposed to Hurt HereChurch hurt transcends mere offense or discomfort. It encompasses betrayal, judgment, manipulation, exclusion, and sometimes even abuse at the hands of fellow believers or church leadership. In this raw and honest conversation, Jess and Steph share their personal journeys through church hurt, from the subtle exclusion after divorce to the blatant marginalization as single adults in family-focused congregations.Jess reveals how after her divorce, she continued attending her ex-husband's church only to find herself systematically excluded from service opportunities and community events. "As soon as the ink dried on the divorce papers, everybody started treating me differently,"...
2025-08-2520 minUnwanted FeedbackEp 19: Locked Up!!!!!Send us a text🎙️ This Week on the Pod: Jess address the people on our Tiktok “Tip or no Tip at takeouts”!We’re kicking things off with back-to-school traditions and those iconic first day fits before diving into some heavy headlines, including the tragic Brooklyn nightclub mass shooting. We break down Sean Kingston’s 3-year sentence (and his mom’s 5-year stretch) and debate a wild question: Should parents ride for their kids doing illegal activity—or draw the line?!Steph addresses Gillie on his “Florida is sweet” comments.On the...
2025-08-1950 min
The Shadow Diaries#56 - Choosing A Different Path with Guest Jess GilpinSend us a textReach out to us on Instagram!Steph is here and Lurinda is here.
2025-08-1546 minJesus Fix It with Jess & Steph!Jesus in the MessFaith meets real life in this heartfelt summer catch-up episode where Jess and Steph tackle life's unexpected turns with honesty, vulnerability, and plenty of laughter.Jess opens up about her upcoming knee replacement surgery - initially bringing tears not of relief but of concern about letting others down. After suffering with knee pain for five years, she's reached a turning point where health has become her priority. Watch out world - there's a new knee on the horizon that needs a name!Meanwhile, Steph shares how her husband Mike's job loss became an unexpected blessing...
2025-08-1127 minUnwanted FeedbackEp 15: Hot in HERRRRE!!Send us a textSnack wraps are f*ckin’ back and so are we!!Everyone’s asking: Why does Steph have this big ass bandaid on his face? Temu Ass Nelly at that! 😂🤕You’re about to get the full story—no filters, both sides, all the chaos.Jess tells a story about the most embarrassing moment happened to this lady at a Joann's Fabric 😭We break down the madness at Drake’s Wireless Fest—literally felt like the whole damn world flew to the UK. Straight up movie vibes, ...
2025-07-1541 minJesus Fix It with Jess & Steph!Summer BreakSummer sunshine brings a brief pause to the Jesus Fix It podcast as hosts Jess and Steph check in with listeners during their mid-summer break. The Spirit FM team has been extraordinarily busy with community events, though Jess reveals she's been sidelined by knee problems that may require surgery soon.Despite the temporary hiatus, excitement bubbles beneath the surface as the hosts share glimpses of what's coming next month. They've already lined up guests and identified compelling topics for deep, meaningful conversations when they return. But true to their listener-centered approach, they're reaching out to hear what's...
2025-07-0905 minUnwanted FeedbackEp 14: 4th Of July Fireworks!!Send us a textIt’s the most American day of the year! We’re diving into our favorite 4th of July dishes, deciding who’s manning the grill (hint: it's not Steph), and celebrating the triumphant return of the 16-time Glizzy Gobbling Champion (NO, it’s still not Steph).Steph’s officially over the post-4th fireworks, the WNBA is the only sport we care about this summer (America, explain yourself), and Jess brings the drama with a wild Reddit tale of a tyrant sister-in-law and her mini minions.Plus: Diddy trial updates, a...
2025-07-041h 00
5 Miles EasyEp75: Jess Furness "Why (and how) I'm running 42 marathons this year"This week, we’re joined by presenter and ultra runner, Jess Furness who this year, is taking on an incredible 42 marathons.
Jess is a familiar face from The Running Channel, but this year she’s taken things to a whole new level. We chat about why she set herself this challenge, how she’s balancing it with work, life, and content creation, and what she’s learning, both physically and mentally, from taking on such a huge goal.
We also dive into:
Jess's sub-3 marathon journey
Dealing with press...
2025-06-0950 minUnwanted FeedbackEp 10: Cowboy Carter Tour, Houston Wedding's and McTrap House CombosSend us a textWE MADE IT TO EPISODE 10!!! This week’s episode is packed with stories, laughs, and a slight set change lol. We begin by sending our condolences to those affected by the Boulder, Colorado terrorist attack—thankfully, no fatalities, but 13 were injured. Jess gives us the scoop on her sitting on the floor at Beyoncé’s Cowboy Carter Tour at MetLife, Steph went to Houston for the Peterkin's Takeover Wedding.We talk Real ID travel woes (yes, you should bring that passport), wild moments from DreamCon weekend (including a few fades 👀), NY KNICKS KNO...
2025-06-0441 minUnwanted FeedbackEp 9: "Plot Twist: The Ex Is The Favorite"Send us a text These two goofs are back! Last week Steph took a trip to Central Park and found out its magical, NBA Playoffs going crazy as Steph’s Celtics get knocked out, NEW YORK SPORTS FANS ARE CRAZY, Jess shares a concerning story about a mother’s bond with her ex-son-in-law. Dave Portnoy catches a stray, a round of “Would You Rather's,” Episode 8 group dinner response, jokes, comedy and a S#*ty way to end the pod! It's another week of our UNWANTED FEEDBACK! Ya Herrrrrrrrd!!Support...
2025-05-2754 minJesus Fix It with Jess & Steph!You Don’t Have to Choose: Jesus and TherapyYour mental health matters to God. This raw, heartfelt conversation peels back the layers of shame and stigma that often prevent Christians from seeking the help they desperately need.Jess courageously shares her darkest moments as a newly divorced single mom—days spent hiding under covers, barely functioning, believing her depression was simply something to "get over." The turning point came through a song on Spirit FM that reminded her she was redeemed and deserving of more than endless days of despair. When she finally sought help, her pastor's affirming words—"Jesus and therapy go hand in hand...
2025-05-2618 minJesus Fix It with Jess & Steph!It's Okay Not to Want KidsWe tackle a topic that's often judged or ignored in women's circles: it's okay to not want to be a mom. Society places enormous pressure on women to have children, but nearly half of childless adults in America say they never want kids – and that number is growing.• Jess's sister knew early on that motherhood wasn't for her, though she's a loving aunt and nurturing in other ways• Steph shares her personal experience of never wanting children, even from a young age• Recent Pew Research shows 47% of childless adults don't expect to have children, up 10% since 20...
2025-05-1223 minUnwanted FeedbackEp 7: Two Truths, One Gorilla, No SurvivorsSend us a textFrom NYC's worst drivers to a chaotic 100 men vs. 1 gorilla debate, this episode covers it all. We dive into wild Reddit stories from Denver, Steph’s latest outrageous school story, and our weekly recap! Plus, we play “Would You Rather,” “Two Truths and a Lie,” reveal our Top 5 favorites, answer listener Q&As, and so much more. Tune in for laughs, hot takes, and unpredictable fun!For every cough Steph does, take a shot! You wont make it!!Support the show
2025-05-061h 06Unwanted FeedbackEp 6: New Space, Who Dis, School Computer, What's This ?!Send us a textWe’re finally rolling with video in our freshly decorated space—NEW LOOK, SAME CHAOS. This week, we revisit the ever-controversial Rap Mount Rushmore (and yes, Jess still doesn’t know music), Steph’s undiagnosed ADHD is doing numbers, NBA playoffs and we dive into a painfully read short story where a loyal friend has to choose between two equally humiliating options. We’ve also got a special guest in the mix, Steph tells a story about a high school teacher who knew not to fail him! Of course, no episode would be complete wi...
2025-04-291h 03Unwanted FeedbackEp 5: Rushmore’s, Rockets, and Re@l S#*t !Send us a textIn this episode, we go all in — no filters, no fluff. First up, Steph drops his hot take on the NY Rap Mount Rushmore (brace yourselves, Biggie fans). Then we dive into the question: Is college really for everyone? Spoiler alert: probably not.We also talk about the 6 women who took an 11-minute trip to the edge of space — was it a giant leap or a PR stunt? From there, things get serious with a raw convo on another school shooting in America, and...
2025-04-221h 11Unwanted FeedbackEp 4: Generational Divide ft Nannie'Send us a textThis week, the crew took a turn and head up to the mountains of upstate NY to kick off their first guest of the season—Jess’s bad ass Grandma 'Reen. From the Hudson helicopter crash, memories of Easter growing up, dont trust Jay-z, facebook propaganda, death penalty, the shift in marijuana legalization over the years, and how to handle yourself when Vybz Kartel’s Fever drops at a Jamaican party. Nan keeps it honest, raw, and real throughout the convo! She can give a damn about a LeBron James barbie doll, Steph's barber...
2025-04-1547 minUnwanted FeedbackEp 3: Who's Calling My Phoooone??Send us a textAnd we are back! Steph’s latest hobby doesn't seem safe but "We LiStEn aNd wE DoN't JuDge", considering the world’s still upside down, especially with Trump’s tariffs shaking things up. Jess is done with the disrespect on THE 'MVP' Jokic's name and bring some sense to the basketball world. Plus, we break down Drake’s Nokia video cuz its an OVO ting eh? Steph’s had enough of this “new” Kanye, and McDonald's is now offering daycare services? Yeah, you read that right. We’ve got rapid-fire questions, hot takes, and pl...
2025-04-0851 min
The CyclistPCOS, ADHD, Periods & Pleasure with Steph Claire SmithIn this open, honest, and feel-good episode, we’re joined by the incredible Steph Claire Smith (@stephclairesmith) for a conversation that dives deep into the many layers of womanhood - from hormonal health and body acceptance to self pleasure, cycle syncing, and navigating life with ADHD.Steph opens up about her experience living with PCOS, how she’s learning to work with her cycle instead of against it, and how she has learnt to listen to her body. She also shares her journey with body image - from working in the modelling industry to embracing her postpartum body...
2025-04-0154 minJesus Fix It with Jess & Steph!Letting Go: Sentimental Clutter and Spiritual Growth with Jess & StephCould your closet be the key to understanding your deeper emotional ties? Join Jess and Steph as we humorously unpack the sentimental attachments that make parting with personal belongings so challenging. From cherished band memorabilia to well-worn book collections, our conversation turns clutter into a canvas for storytelling and self-reflection. We'll share creative solutions like turning old t-shirts into quilts, offering a heartfelt way to preserve memories. Together, we confront the struggle of letting go and explore why our identities often get tangled in the fabric of our possessions.What does the Bible say about balancing life's...
2025-03-0319 minJesus Fix It with Jess & Steph!Love Is...Join us for a heartfelt and humorous episode of the Jesus Fix It podcast as we explore the insightful world of love languages. Jess and Steph share personal stories and insights into how understanding the five love languages can transform relationships and bring deeper meaning to self-love. From words of affirmation to acts of service, they delve into the power of small gestures and the importance of respecting each other's boundaries. They also take a closer look at the role of physical touch and quality time in expressing love, highlighting the challenges and rewards that come with these love...
2025-02-0318 min
Steph Infection: The PodcastWhite Elephants, Muppet Christmas Carol, and Pregnancy Stories with Jess TolevMerry Christmas! It’s a family affair on Steph Infection this week! Jess Tolev returns to the pod this week to talk with this Steph about holiday traditions, all of the stories from her recent pregnancy, and much more! Thank you to FunLove for sponsoring this episode! Go to https://www.FunLove.com and use code STEPH at checkout to save 30% off your first order. Follow @Steph_Tolev and @Steph_Infection_Podcast on Instagram. Send in your body stories to be featured on the pod! See Steph on tour!
2025-01-0146 minJesus Fix It with Jess & Steph!Family, Loss, and the Magic of Christmas with Jess & StephGrowing up, the magic of waking up to a blanket of fresh snow was unbeatable, but the struggle of shoveling and navigating icy roads was a stark reality check. In this episode of the Jesus Fix It Podcast, we reflect on those mixed feelings about winter's wonderland. We embrace the enchantment of snow days, where warm drinks and beloved holiday movies provide the perfect cozy escape, while also acknowledging the practical challenges the season brings. The episode is filled with personal stories that reveal the delicate dance between cherishing the beauty of a snowy Christmas and the longing for...
2024-12-1619 minJesus Fix It with Jess & Steph!Misconceptions Unpacked with Jess & StephIn this engaging and honest podcast, Stephanie and Jess dive into the complexities of cultural understanding, addressing stereotypes, misconceptions, and sometimes awkward but necessary questions about race, culture, and identity. With humor and warmth, they create a safe space to explore topics like Black hair care, cultural appropriation, food habits, and the nuances of language when discussing race. They share personal stories and genuine curiosity, blending serious discussions with light-hearted moments, all rooted in mutual respect and their shared faith. Whether you’re wondering how to navigate conversations about race or seeking insight into different cultural experiences, this podcast fo...
2024-12-0225 min
The Steph & Craig ShowWhy Vulnerability is The Key to Real Intimacy in Your RelationshipIs it possible to heal together no matter what you’ve been through? On today’s episode, Steph and Craig sit down with Jess Frost and Nick Edgar, Co-Founders of the UK-based The 3E Space, a company dedicated to creating spaces focused on growth and holistic wellbeing. Jess and Nick are a couple deeply engaged in their personal and shared healing journeys. They are both passionate about breaking stigmas around mental health, trauma, burnout, suicide, and addiction. They openly share their journeys of mental and emotional breakdowns, rejectio...
2024-10-171h 39
Besties & Business199. Jess's reflections from the last 100 episodes - interview by Steph!We are officially 1 episode away from 200 Besties & Business Podcast episodes! In episode 199, we continue reflecting on the last 100 episodes, this time with Steph interviewing Jess on her personal perspective!We chat about Jess's biggest challenges since episode 100 and how they have changed her for the better. We chat about her multiple career changes and how her entrepreneurial vision has evolved and shifted dramatically in recent months.If you've ever navigated a career change and the challenges that come with them, or if you have ever felt "messy" on your career path, this episode is a...
2024-08-0127 minJesus Fix It with Jess & Steph!Best Of: "Back in My Day..."Join Jess and her insightful son, Cameron, as they tackle the complexities of generational work ethics and life perspectives in a conversation that promises to enlighten and entertain. Prepare to be part of an engaging mother-son exchange that delves into the distinctions between Gen Z and Gen X attitudes towards the grind of daily labor and the quest for a fulfilling life. They’re peeling back the layers on how each age group perceives hard work and happiness, with Cameron offering a Gen Z viewpoint on the unique pressures his contemporaries face, while Jess reminisces on the conventional values th...
2024-07-0117 min
KICBumpParenting with a prosthetic leg - KICBUMP with Jess QuinnJess Quinn was one of our very first KICPOD guests way back in 2019. This week Jess returns, but this time for KICBUMP, after welcoming her first daughter Marla into the world last November. In our first conversation with Jess she shared her story of childhood cancer and having one of her legs amputated when she was nine years old. In this episode, Steph and Jess talk about Marla and the reality of parenting as an amputee. Jess shares how she gained confidence in her body through pregnancy, her birth story, learning to parent with her h...
2024-06-1842 min
KICPodParenting with a prosthetic leg - KICBUMP with Jess QuinnJess Quinn was one of our very first KICPOD guests way back in 2019. This week Jess returns, but this time for KICBUMP, after welcoming her first daughter Marla into the world last November. In our first conversation with Jess she shared her story of childhood cancer and having one of her legs amputated when she was nine years old. In this episode, Steph and Jess talk about Marla and the reality of parenting as an amputee. Jess shares how she gained confidence in her body through pregnancy, her birth story, learning to parent with her h...
2024-06-1842 min
Patient POVEp. 29 - Steph (@spoonfulsofchronic)Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV! Visit patientpov.ca for episodes, updates, resources, blog, and freebies!!
Somedays is a period pain relief company that I have absolutely fell in love with!!
For a 15% off discount code go to: https://somedays.com/JESS_AND_ELDA or use JESS_AND_ELDA at check out!
Today we hear from Stephanie (insta: spoonfulsofchronic) who shares her story with Ankylosing spondylitis, endometriosis, adenomyosis, fibromyalgia, hidradenitis Supprativa. She works as a specialist oncology and haematology physiotherapist which provide a great foundation fo...
2024-05-0532 minOhheyyydhdOhheyyydhd Pilot Episode!Oh Hey! It's Jess and Steph! Hosts of Ohheyyydhd. In the first episode we decided to set up a microphone and just talk. We have no idea what we are doing so listen to us try to pick a podcast name, dabble into the world of ADHD hyper focus, ADHD medication shortage and side effects, food and other random topics in our opener episode. This episode has no format, no rules and is truly just a little snippet into how we function.
2024-05-0128 min
Ladies Who CreateLadies Who Create - Episode 3: Steph JeongIn an enriching conversation with Steph Jeong, a Staff Product Designer at Runway, our latest episode of 'Ladies Who Create' delves into the inspiring journey of a creative trailblazer in the design world. From overcoming mental obstacles and adapting to life changes, Steph's story is a powerful testimony to resilience, passion, and the transformative power of taking chances in life. Steph's insights extend beyond design, touching on the delicate balance between work and life, the importance of mental health awareness, and the invaluable lessons learned from navigating the tech industry's highs and lows. This episode is an uplifting guide...
2024-04-1658 min
Steph TerellCHRISSY CHLAPECKA - AIN'T REALLY PRETTY ft. JESS GLYNNECHRISSY CHLAPECKA - AIN'T REALLY PRETTY ft. JESS GLYNNE by Steph Terell
2024-03-1703 min
The 90s CalledBonus Episode: Pokémon Day ft. My SistersJoin Jess and her sisters Mack, Mere, and Steph as they celebrate Pokémon Day! As this is a bonus episode it doesn't have the general structure that her episodes have, it is a conversation of their love of Pokémon, their nostalgia surrounding it, and what sort of news they want out of the day!
You may even get some Pokémon trivia you'd never heard of before!
Jess: Loves Fire/Dark type Pokémon
Mack: Loves Water/Ice type Pokémon
Mere: Loves Dark type Pokémon
Steph...
2024-02-271h 36
The Christian Parenting Podcast - Motherhood, Teaching kids about Jesus, Intentional parenting, Raising Christian kidsFinding rest in the chaos with Jess ConnollyIn this week’s episode, I have the absolute joy of introducing you to Jess Connolly – a woman whose spirit is as delightful and down-to-earth as they come. Jess wears many hats: she’s an author, podcaster, Bible teacher, coach, a devoted wife to Nick, and a loving mom to four kids. Her latest book, Tired of Being Tired, speaks directly to a feeling so many of us know too well.Jess opens up about her personal journey with rest, sharing the challenges and misconceptions she's faced along the way. It's a conversation that really gets into the he...
2024-02-2733 min
The Art & Skill of CoachingCoach Series w/ Steph GoldDescription: It is possible to build an authentic and fun business where you make the rules- Don't believe me? Tune into today's interview with life & business coach Steph Gold to learn how and why that might be the missing piece to your success. --------- Stay Connected Instagram: @jess_demarchis_coaching Website: www.jessicademarchis.com Application Call: www.chatwithjess.com Steph Gold's IG: @stephgoldstl & @babesinbusiness_stl
2024-02-2740 minJesus Fix It with Jess & Steph!"Back in My Day..."Join Jess and her insightful son, Cameron, as they tackle the complexities of generational work ethics and life perspectives in a conversation that promises to enlighten and entertain. Prepare to be part of an engaging mother-son exchange that delves into the distinctions between Gen Z and Gen X attitudes towards the grind of daily labor and the quest for a fulfilling life. They’re peeling back the layers on how each age group perceives hard work and happiness, with Cameron offering a Gen Z viewpoint on the unique pressures his contemporaries face, while Jess reminisces on the conventional values th...
2024-02-1217 minJesus Fix It with Jess & Steph!More in 24!In this episode of the "Jesus Fix It" podcast, host Jess shares her journey of spiritual growth over the past decade and her outlook for 2024. Dismissing the "new year, new me" cliché, she emphasizes on allowing God to guide her life. Jess discusses her personal struggles and draws parallels with Tasha Cobb Leonard's testimony on overcoming depression. Celebrating her tenth year in ministry, she stresses on the importance of community and encourages listeners to embrace their growth paths. The episode serves as a celebration of resilience and an invitation to enter the new year with an open heart, ready t...
2024-01-1512 min
Smart Business Growth with Nicky MiklósThe Power of Movement: Finding Joy in Exercise with Steph Brunt & Jess CameronIn this episode, Nicky and Ness host a lively conversation with Steph and Jess, founders of Dance Fiit Studio, as they delve into the secrets of unlocking optimal energy. They explore the importance of movement, connection, and embracing imperfection on the path to well-being. Get ready to dance through life with practical insights and inspiring takeaways.Episode Highlights:The Power of Movement: Steph and Jess discuss the profound impact of movement on physical and mental well-being. They emphasise how even small bursts of activity can boost energy levels and creativity.Syncing Up with...
2023-11-1432 minThe 90s CalledBe Kind ReWind: Ranking Halloween Candy Ft. My SistersWARNING: THERE IS CURSING IN THIS EPISODE!!
Grab your candy buckets and start sorting through your piles of loot, today we're talking about Halloween Candy! What was your quintessential Halloween candy of the 90s? What was your favorite and least favorite? Join Jess as she rates and ranks each of her favorite candies.
But she's not alone, she has her sisters, Mack, Mere, and Steph with her as her first guests! So you'll get four opinions rather than one. Now their voices are similar and because Jess didn't think of recording a specific intro to...
2023-10-181h 34
Life of a Sacred Raver17. Dance Floors, Energetics, How They Can Heal + Inclusive SobrietyIn this episode Jess aka Galactic Rainbow, invites Production Manager, Event Producer and Holistic Therapist, Steph Bennett to the show, who literally has electronic music in her blood, setting up DJ kit from the age of 6 with her dad who is an OG DJ from the 60s. Having been to her first club at 14 years old, and working with some of the World's biggest industry players, her perspectives on rave culture really showcase the nourishment it can bring to people's lives. Steph has some awesome dance floor philosophies and metaphors and she is all about bringing people t...
2023-10-121h 30
Grow By Design68. Knowing your worth as an athlete with Steph Kalms, IFBB Bikini ProIn this episode, I chat with Steph Kalms, IFBB Bikini pro and comp prep coach (My coach!) We chat: All about her journey to winning her pro card and the ups and down she had to overcome. Her wins, reflections and lessons from her first pro season. The essentials to consider when starting a prep. The importance of understanding your worth and why when competing. Her philosophy as a coach and how she approaches a prep, lifestyle or offseason phase with clients. The lessons and insights she gained from spending time with top IFBB pros and judges...
2023-06-2542 minSteph Infection: The Podcast#94 - Jess TolevSteph’s little sister Jess makes her return to take a walk down memory lane. They talk high school sports, bar fights, creepy men (big surprise), and read through some seriously shocking listener submission stories.
2023-02-2347 min
Business, Babies and Bossing ItEquality begins at home - with Steph DouglasEntrepreneur and mum of three, Steph Douglas founded Don’t Buy Her Flowers in 2014. She'd just received eight bunches of flowers when she had her first baby and it made her realise new mums didn’t need another thing to take care of. Don't Buy Her Flowers has now expanded to gift baskets for all occasions, from corporate presents to birthdays and bereavement. Turnover hit £2.5 million last year but, in this episode, she's super honest with us about just how difficult juggling a company and home life can be.
2022-10-051h 02
Decidedly Dry - Sobriety, Alcohol-Free Living, Quit Drinking, Sober CuriousSober Nutritionist Shares Answers to Common Questions in Sobriety // Steph HessIn this episode, I have the wonderful honor of interviewing one of my very best friends, Stephanie Hess. Steph is a mom of 3 girls and 2 step-daughters, a wife, and a Nutrition Coach who helps men and women redefine their food rules and become the strongest version of themselves. Warning, this is the longest episode I've recorded. I'm not sorry one bit, but just know you can absolutely, positively pause and come back if need be. It's packed with good conversation, tips, and of course, laughs. Enjoy our chat!Ways to connect with Stephanie: Instagram: @ste...
2022-08-301h 13
Mechanisms Archives - Board Game Design LabHow to Design Take That Games with Steph and Jess NguyenJess and Steph Nguyen, from Hot Potatoz, talk about how to design take that games. We talk about finding a good balance of fun, game length, and hurt feelings. And we get into finding the right audience, playtesting, and more.
The post How to Design Take That Games with Steph and Jess Nguyen appeared first on Board Game Design Lab.
2022-05-181h 00The Board Game Design LabHow to Design Take That Games with Steph and Jess NguyenJess and Steph Nguyen, from Hot Potatoz, talk about how to design take that games. We talk about finding a good balance of fun, game length, and hurt feelings. And we get into finding the right audience, playtesting, and more.
The post How to Design Take That Games with Steph and Jess Nguyen appeared first on Board Game Design Lab.
2022-05-181h 00Podcast Archives - Board Game Design LabHow to Design Take That Games with Steph and Jess NguyenJess and Steph Nguyen, from Hot Potatoz, talk about how to design take that games. We talk about finding a good balance of fun, game length, and hurt feelings. And we get into finding the right audience, playtesting, and more.
The post How to Design Take That Games with Steph and Jess Nguyen appeared first on Board Game Design Lab.
2022-05-181h 00Board Game Design LabHow to Design Take That Games with Steph and Jess NguyenJess and Steph Nguyen, from Hot Potatoz, talk about how to design take that games. We talk about finding a good balance of fun, game length, and hurt feelings. And we get into finding the right audience, playtesting, and more.
The post How to Design Take That Games with Steph and Jess Nguyen appeared first on Board Game Design Lab.
2022-05-181h 00
The Seaworthy Stew1 Year Into Life As A Yacht Stew | Interview with Steph The StewardessIn this episode I chat to Steph, a junior yacht stewardess who has now been in the industry for one year. We talk about her experiences so far, lessons learned onboard, how she found out about yachting and landed her first job (during Covid), what she expected and what was surprising for her to learn as she navigated the intricacies of breaking into the superyachting industry. As Steph now steps into a new role on a charter boat she gives some wise words to green crew who are about to embark on their yachting career. Sharing the self doubt s...
2022-04-071h 00
The Fit Fig PodcastEP70: Jess Haley on working with a coach, macro tracking and the power of vulnerabilityIn this episode I interview our amazing client and friend, Jessy Haley. Jess has been working with us since Oct. 2019, and she's lost 55 LB, gained massive strength and ventured well outside of her comfort zone in many ways. I hope you enjoy our conversation, thanks for tuning in. Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness
2022-03-151h 36
Booze TheaterAmerican Hustle (2013)In this week's episode, steph and Jess watch American hustle, get drunk, and then go completely off topic while catching up after not seeing each other for three weeks.Movie Rules: Drink with the movie Drink when someone’s full name is said Drink when there’s a big song cue Drink when you hear a dollar amount Drink when Amy Adams has too much cleavageRegular Rules: People who hang up the phone without saying goodbye Montage A character mentions a pop culture reference- Bonus drinks if the movie or show...
2022-03-1038 min
Steph Infection: The Podcast#45 - Jess TolevSteph is joined on this special episode with her sister Jess. They talked all about a IUD gone VERY wrong and other wild sister rants.
2022-03-071h 28Booze TheaterMy Best Friends Wedding (2006)In this week's episode, Steph and Jess discuss the classic movie My Best Friend's Wedding. They talk about what a terrible friend Julia is and how Michael sucks at being a fiancé.My Best Friends Wedding Rules: One of Julia’s plans to break up the couple fails Drink when the word wedding is said When ever Julia acts like a bad friend Drink when ever Kimmie or George annoys Julia Drink whenever Michael crosses a boundary line (acts a little too familiar with Julia) Regular Rules: People who hang up the phon...
2022-02-1245 minBooze TheaterEncanto (2021)In this week’s episode, Steph and Jess watch the recent Disney hit, Encanto and not only DO they talk about Bruno… and the whole family. Also some other things sprinkled in!Encanto Rules: Anyone says “Abuela” ‘Miracle’ A song begins The house (casita)helps or communicates There’s a flashback You see the candleRegular Rules: People who hang up the phone without saying goodbye Montage A character mentions a pop culture reference- Bonus drinks if the movie or show referenced stars someone in the cast of whatever you’re watching. Someone looks at themselves in th...
2022-01-131h 18Booze TheaterThe Santa Clause (1994)In this week’s episode Steph and Jess watch a 90’s Christmas movie classic, The Santa Clause. They talk about their shared dislike of Neal and wonder what is so bad about an 8 year thinking their dad is Santa.This weeks Drink: Boozy EggnogOne Glass of your favorite Egg Nog and a good splash of you favorite Dark Rum :)The Clauses of this Episode: You see an elf in outside of the North Pole A sexual Innuendo is made Neils ugly sweater is on screen Scott denies being Santa Claus Mentions milk...
2022-01-0846 minBooze TheaterNoelle (2019)In this week’s episode Steph and Jess get ‘blitzen-ed’ and watch the movie Noelle. If you’re looking to get into the holiday ‘spirits’, this is one that will do the job! It is easily one of the most successful rounds of Booze Theater we have played yet.Drink of the Week - Boozy Hot ChocolateFavourite Hot Chocolate MixBooze of choice - IE Peppermint Schnapps, Crème Liquor or KahluaNoelle Rules: when someone says Christmas when someone says a Christmas pun when Noelle does something a normal human...
2021-12-2342 min