Shows
The Mom Powered LifeEp 18: Foster and Adoption...One Mom's StoryOn this week's epsiode I got to interview a friend of mine that I have known since middle school. Laura Milner is a mom of 3 living in Southern California. She shares her family's story about their journey through fostering and adoption after having 2 children of her own. Thank you so much for listening and I hope you enjoy learning about this wonderful family and their story. 2022-07-2248 minThe Mom Powered LifeEp 17: I'm back...A quick life updateI'm back. After an almost 2 year hiatus I'm back. It's been tugging on my heart strings to get this up and running againso here we go. This epsidoe is a quick life update. Thanks for listening. 2022-07-1306 min
7 Questions in 7 Minutes with Dan SmithEpisode 19 - Stephania Weisz on switching markets and lessons learnedWhat's it like switching real estate markets? Listen and learn!2022-05-1609 min
The Mom Powered LifeDon't give up!This year has been full of ups and downs. I recorded this episode to celebrate 2 years since I started this podcast and to remind you that you can do great things! Don't give up mama! You got this.2020-09-1800 minThe Mom Powered LifeEp 16: Don't give upThis year has been full of ups and downs. I recorded this episode to celebrate 2 years since I started this podcast and to remind you that you can do great things! Don't give up mama! You got this.2020-09-1810 min
Feito por ElasFeito por Elas #108 A FavoritaEsse programa é sobre o filme A Favorita (The Favourite, 2018), disponível no serviço de streaming do Telecine, dirigido por Yorgos Lanthimos e com roteiro de Deborah Davis e Tony McNamara. Ele ficcionaliza a história da Rainha Ana da Inglaterra (Olivia Colman), que governou no início do século XVII, sua braço-direito e amante Duquesa Sarah (Rachel Weisz) e a novata na corte Abigail (Emma Stone). Conversamos sobre o lugar das mulheres e dos homens na política nessa história, a construção dos relacionamentos e as camadas das personagens, as escolhas inusitadas da direção e o figurino...2020-05-2047 minFeito por ElasFeito por Elas #108 A FavoritaEsse programa é sobre o filme A Favorita (The Favourite, 2018), disponível no serviço de streaming do Telecine, dirigido por Yorgos Lanthimos e com roteiro de Deborah Davis e Tony McNamara. Ele ficcionaliza a história da Rainha Ana da Inglaterra (Olivia Colman), que governou no início do século XVII, sua braço-direito e amante Duquesa Sarah (Rachel Weisz) e a novata na corte Abigail (Emma Stone). Conversamos sobre o lugar das mulheres e dos homens na política nessa história, a construção dos relacionamentos e as camadas das personagens, as escolhas inusitadas da direção e o figurino...2020-05-2047 minThe Mom Powered LifeEp 15: Guilty if you do. Guilty if you don'tGuilty if you and guilty if you don't. When it comes to being a mom it seems like guilt is all around us. Stay at home? Guilty. Work? Guilty. Work from home? Guilty. Feeling guilty about feeling guilty? Yup, that too. It just feels like it's never ending sometimes. Listen on for my story of guilt and what I think we can all do to help each other out.2020-03-0314 minThe Mom Powered LifeGuilt if you do. Guilty if you don't.Guilty if you and guilty if you don't. When it comes to being a mom it seems like guilt is all around us. Stay at home? Guilty. Work? Guilty. Work from home? Guilty. Feeling guilty about feeling guilty? Yup, that too. It just feels like it's never ending sometimes. Listen on for my story of guilt and what I think we can all do to help each other out.2020-03-0300 minThe Mom Powered LifeEP 14: What happens when I don't feel the mom guilt?"You must be so sad being away from your children for the weekend. How are you managing?" Actually, I'm doing just fine. On today's episode I'm talking with Marcy Frances, a breathwork coach, Doctor of PT and fellow mom, about what happens when you don't feel the guilt. What happens when you as a mom, take time for yourself and you're ok with it. We tackle the judgement from others, why it's ok to feel this way, and some beliefs that moms think they need to have in order to be a "good mom" 2020-01-1433 minThe Mom Powered LifeEP 14: What happens when I don't feel the mom guilt?"You must be so sad being away from your children for the weekend. How are you managing?" Actually, I'm doing just fine. On today's episode I'm talking with Marcy Frances, a breathwork coach, Doctor of PT and fellow mom, about what happens when you don't feel the guilt. What happens when you as a mom, take time for yourself and you're ok with it. We tackle the judgement from others, why it's ok to feel this way, and some beliefs that moms think they need to have in order to be a "good mom" 2020-01-1400 minThe Mom Powered LifeEP. 13 Get your kids to eat more veggiesDo you struggle with getting your kids to eat more veggies? I think as a parent, I can say that the majority of us will struggle with this at one point or another. Here are my quick tips and tricks on how I get them to add more veggies into their diets on a daily basis (well almost daily basis). Let's keep it real. Let's Connect Facebook: https://www.facebook.com/FitMomStephania/ Email: CoachWeisz@gmail.com www.StephaniaWeisz.com2019-08-2808 minThe Mom Powered LifeGet your kids to eat more veggiesDo you struggle with getting your kids to eat more veggies? I think as a parent, I can say that the majority of us will struggle with this at one point or another. Here are my quick tips and tricks on how I get them to add more veggies into their diets on a daily basis (well almost daily basis). Let's keep it real. Let's Connect Facebook: https://www.facebook.com/FitMomStephania/ Email: CoachWeisz@gmail.com www.StephaniaWeisz.com2019-08-2800 minThe Mom Powered LifeEp. 12 My birth storyAre you ready? It took me almost 5 months to put this out into the world. I'm warning you now that I am going into detail in this episode about my entire birth story. Every nitty gritty detail. I'm not leaving any of it out.2019-08-1600 minThe Mom Powered LifeEp. 12 My birth storyAre you ready? It took me almost 5 months to put this out into the world. I'm warning you now that I am going into detail in this episode about my entire birth story. Every nitty gritty detail. I'm not leaving any of it out.2019-08-1624 minThe Mom Powered LifeEp 11: Stop saying these 2 things in the for the New YearThere are 2 common ideas I don't generally agree with in the New Year. Want to know what they are? Take a few minutes and hear what I think. Let's head into the New Year in the best way we can. 2018-12-3100 minThe Mom Powered LifeEp 11: Stop saying these 2 things in the for the New YearThere are 2 common ideas I don't generally agree with in the New Year. Want to know what they are? Take a few minutes and hear what I think. Let's head into the New Year in the best way we can. 2018-12-3108 minThe Mom Powered LifeEp 10: Why I CHOSE to stop breastfeedingWhy did I CHOOSE to stop breastfeeding? I'll explain it all in this week's episode. While this topic can be somewhat controversial, I think it's incredibly important to talk about. 2018-12-0400 minThe Mom Powered LifeEp 10: Why I CHOSE to stop breastfeedingWhy did I CHOOSE to stop breastfeeding? I'll explain it all in this week's episode. While this topic can be somewhat controversial, I think it's incredibly important to talk about. 2018-12-0413 minThe Mom Powered LifeEp 9: Know you CAN and GO for it.Have you ever wondered if you could really make the leap and do something different? On today's episode, I interview Emily Schwlabach, mom of 2, and founder of Be Social Consulting. Learn how she made the choice to do something different and how she makes it work. Follow her on IG at Emily_Schwalbach and DM her for your FREE Instagram Growth Ebook. www.BeSocialConsulting.net2018-11-1900 minThe Mom Powered LifeEp 9: Know you CAN and GO for it.Have you ever wondered if you could really make the leap and do something different? On today's episode, I interview Emily Schwlabach, mom of 2, and founder of Be Social Consulting. Learn how she made the choice to do something different and how she makes it work. Follow her on IG at Emily_Schwalbach and DM her for your FREE Instagram Growth Ebook. www.BeSocialConsulting.net2018-11-1923 minThe Mom Powered LifeEP 8: When life gives you lemonsWhat happens when life gives you lemons? I'll tell what I think you should really do. And it's not to go make lemonade. 2018-11-0600 minThe Mom Powered LifeEP 8: When life gives you lemonsWhat happens when life gives you lemons? I'll tell what I think you should really do. And it's not to go make lemonade. 2018-11-0607 minThe Mom Powered LifeEP 7 It's OK to say NOAs moms we can be overwhelmed with volunteering for this, being asked to do that, adding more on our plates that we can handle, all because we don't want to say NO. Today I want to encourage to say have the power to say no without the guilt!2018-10-1800 minThe Mom Powered LifeEP7 It's OK to say NOAs moms we can be overwhelmed with volunteering for this, being asked to do that, adding more on our plates that we can handle, all because we don't want to say NO. Today I want to encourage to say have the power to say no without the guilt!2018-10-1809 minThe Mom Powered LifeEP6 I feel like I'm failing as a mom every dayWhat happens when you feel like you're failing as a mom every single day? If you liked today's episode please share it with your friends, tag me on social media, rate, and leave a review.2018-10-0400 minThe Mom Powered LifeEP6 I feel like I'm failing as a mom every dayWhat happens when you feel like you're failing as a mom every single day? If you liked today's episode please share it with your friends, tag me on social media, rate, and leave a review.2018-10-0412 minThe Mom Powered LifeWhat happens when being a mom isn't enough?What happens when being a mom isn't enough? While this may be a controversial topic, I feel it's important to talk about. I know I'm not the only mom out there who has ever felt like this. If you have ever had that feeling that you might want more from life besides being a mom then take a few minutes and listen to this mini episode. 2018-09-2500 minThe Mom Powered LifeWhat happens when being a mom isn't enough?What happens when being a mom isn't enough? While this may be a controversial topic, I feel it's important to talk about. I know I'm not the only mom out there who has ever felt like this. If you have ever had that feeling that you might want more from life besides being a mom then take a few minutes and listen to this mini episode. 2018-09-2511 minThe Mom Powered LifePregnancy Guilt. The good, the bad and the ugly.In today's epsiode, Stephania talks about the guilt that comes with some of the negative feelings around pregnancy. Everyone talks about the physical side effects of pregnancy, but what the mental and emotional hurdles? It's time to have the conversations that so many people are afraid to have. Like today's episode? Subscribe, leave a review, rate and share with a mom who needs to hear this. 2018-09-2017 minThe Mom Powered LifePregnancy Guilt. The good, the bad and the ugly.In today's epsiode, Stephania talks about the guilt that comes with some of the negative feelings around pregnancy. Everyone talks about the physical side effects of pregnancy, but what the mental and emotional hurdles? It's time to have the conversations that so many people are afraid to have. Like today's episode? Subscribe, leave a review, rate and share with a mom who needs to hear this. 2018-09-2000 minThe Mom Powered LifePregnancy Guilt. The good, the bad and the ugly.In today's epsiode, Stephania talks about the guilt that comes with some of the negative feelings around pregnancy. Everyone talks about the physical side effects of pregnancy, but what the mental and emotional hurdles? It's time to have the conversations that so many people are afraid to have. Like today's episode? Subscribe, leave a review, rate and share with a mom who needs to hear this. 2018-09-2017 minThe Mom Powered LifeMom Power. The 3 Books You Must Read Now.As busy moms, the thought of taking time to read a book can feel daunting. But trust me when I tell you that you should make time for these 3!! In today's episode, I'll tell you the 3 books that I love having in my life and why. Whether you're a stay at home mom, work from home mom, full time working mom, crunchy mom, helicopter mom, or any other kind of mom, these books are for you! Links to my 3 favorite books: Girl Wash your Face https://amzn.to/2p7eTUl Mastering y...2018-09-1611 minThe Mom Powered LifeMom Power. The 3 Books You Must Read Now.As busy moms, the thought of taking time to read a book can feel daunting. But trust me when I tell you that you should make time for these 3!! In today's episode, I'll tell you the 3 books that I love having in my life and why. Whether you're a stay at home mom, work from home mom, full time working mom, crunchy mom, helicopter mom, or any other kind of mom, these books are for you! Links to my 3 favorite books: Girl Wash your Face https://amzn.to/2p7eTUl Mastering y...2018-09-1600 minThe Mom Powered LifePelvic Floor, Core Strength, Mom Life. Oh My.In episode 2 we interview Vanessa Dougan. Vanessa is a mom of 2, entrepreneur, pelvic floor physio therapist, and she is passionate about helping moms regain their strength postpartum. This episode is great for moms, soon to be moms, and women in general. Learn how to take time for you, know if you have a problem or not, and how to move past the mom guilt of taking care of yourself. Join Vanessa's community...The Simple, Happy, Healthy Mom Life. https://m.facebook.com/groups/616590445343873 Get your free 5 tips to a healthy pelvic floor https://www...2018-09-1628 minThe Mom Powered LifePelvic Floor, Core Strength, Mom Life. Oh My!!In episode 2 we interview Vanessa Dougan. Vanessa is a mom of 2, entrepreneur, pelvic floor physio therapist, and she is passionate about helping moms regain their strength postpartum. This episode is great for moms, soon to be moms, and women in general. Learn how to take time for you, know if you have a problem or not, and how to move past the mom guilt of taking care of yourself. Join Vanessa's community...The Simple, Happy, Healthy Mom Life. https://m.facebook.com/groups/616590445343873 Get your free 5 tips to a healthy pelvic floor https://www...2018-09-1600 minThe Mom Powered LifeMom Life, Mom Guilt, and so much more!Welcome to Episode 1! On today's episode you'll get to meet your host, learn more about her struggles as a mom, how she copes with the guilt of mom life, and what you can expect from future episodes. Stephania is a mom of two with one on the way, a wife, registered nurse and health and fitness coach. She went from being overwhelmed and in a constant state of mom guilt to feeling empowered and full of life. This is your show to learn from her and other successful moms on how to drop t...2018-09-1600 minThe Mom Powered LifeWelcome Episode! Mom Guilt, Mom Life, and so much more!Welcome to Episode 1! On today's episode you'll get to meet your host, learn more about her struggles as a mom, how she copes with the guilt of mom life, and what you can expect from future episodes. Stephania is a mom of two with one on the way, a wife, registered nurse and health and fitness coach. She went from being overwhelmed and in a constant state of mom guilt to feeling empowered and full of life. This is your show to learn from her and other successful moms on how to drop t...2018-09-1612 min