Shows
The Mom Powered LifeRaising Kids When Your Partner Isn’t Home: Marriage and Motherhood as a Police WifeWhen your partner’s job is high-stress and high-stakes, it changes everything about how you parent, plan, and show up. Today on The Mom Powered Life, I chat with my close friend Bri: mom of three, police wife, and a master of navigating the beautiful chaos of raising kids while managing the realities of law enforcement life. We talk about the strength it takes to hold a family together through unconventional circumstances and what it truly means to live a mom-powered life when your partner works nights, and society doesn’t always see the human behind the badge...
2025-12-1828 minThe Mom Powered LifeThere’s No Shame in Feeding Your Baby: Advice with Lactation Consultant Leora RoblesLeora Robles, lactation consultant and mom of three, knows what it feels like to want breastfeeding to “just work”. In this conversation, she shares how pain, guilt, and unmet expectations shaped her first feeding experience, and how finally discovering support transformed not just how she fed her babies, but how she wanted to serve other mothers.Leora and Stephania dive into why feeding can feel so isolating in a world that expects it to be instinctive and how Mama’s Milk Club was built to give moms what most are missing: real-time guidance and zero shame. Tune in to...
2025-11-2726 minThe Mom Powered LifeTurning a Layoff Into a Six-Figure Business with Dr. Patty MasonHow do you rebuild when life strips away your security? For Dr. Patty Mason, the breakdown of her life was the beginning of everything. Welcome back to The Mom Powered Life! In today’s episode, Stephania sits down with Patty Mason, a powerhouse mom, doctorate holder, author, and entrepreneur, who now dedicates her life’s work to helping women achieve financial success through a holistic framework.Patty’s journey to six-figure success is nothing short of extraordinary. With faith as her compass and motherhood as her motivation, she shares how she turned a layoff into a legacy, built...
2025-10-2124 minThe Mom Powered LifeWhen Breastfeeding Doesn’t Go as Planned: Jerica Malone’s Story as a Pediatric Nurse and First-Time MomWhat happens when the vision of breastfeeding unravels in ways no one prepares you for? In this episode of The Mom Powered Life, Stephania sits down with her friend Jerica Malone, a pediatric nurse and mom to a 21-month-old. They dive into a vulnerable conversation about expectations, identity, and the complicated emotions that can come with the unspoken side of early motherhood. Jerica shares how her breastfeeding journey quickly spiraled from hopeful, to heartbreaking. Together, she and Stephania reflect on what it means to trust your gut as a mom, to grieve the picture you had in y...
2025-09-3040 minThe Mom Powered LifeLove Makes a Family: Navigating Motherhood & Raising A Daughter as a Same-Sex Couple with Lee Wang MaltbieWhen it comes to building a family, every journey is unique. In this episode of The Mom Powered Life, Stephania welcomes Lee Wang Maltbie, CrossFit trainer, gym owner, nutrition coach, wife and proud mom, to share her powerful story of becoming a mother.Lee opens up about the intentional path she and her wife took to parenthood, from navigating fertility treatments to the joy and nerves of pregnancy, birth, and beyond. She reflects on introducing her pregnancy to her traditional family, what it meant to carry her daughter, and how becoming a mom has shifted her perspective...
2025-09-1633 minThe Mom Powered LifeMaking Room for What Matters After A Layoff: Motherhood, Identity, and Launching A Business with Carrie SporarWelcome back to The Mom Powered Life! In this episode, Stephania welcomes Carrie Sporar, a mom of two and the visionary behind Swairhair, a revolutionary showerless shampoo brand designed for people who sweat. Carrie shares how years of juggling a fast-paced corporate life, marathon training, and motherhood led her to create a thriving brand by solving an overlooked problem: how to care for your hair when you're always on the move.Carrie opens up about her former life in the luxury fashion industry, the pivotal moment she was forced to reevaluate her career path, and how a...
2025-08-2621 minThe Mom Powered LifeDancing Your Way to Freedom: How One Mom Turned Passion Into Purpose with Adia NunoWhat if your business could actually bring you closer to your kids? In this episode, Stephania Weisz is joined by the incredible Adia Nuno: mom of three, entrepreneur, educator, and community builder. Today, Adia shares how she turned an unexpected love for country dance into a thriving business and a powerful tool for connection with her family. They talk about what happens when you stop chasing someone else’s version of success, why time freedom isn't always what it promises, and how healing often begins with one bold decision.Adia opens up about walking away from burnout, cr...
2025-08-1227 minThe Mom Powered LifeWelcome Back to The Mom-Powered Life PodcastAfter a long hiatus, Stephania Weisz returns to the mic to reintroduce herself and share the journey behind The Mom-Powered Life podcast. In this relaunch episode, Stephania reflects on the pivotal moments that led her from being a registered nurse, to embracing the flexibility of real estate and how motherhood reshaped her identity and purpose along the way. She speaks candidly about the challenges of transitioning careers, navigating motherhood during the pandemic, and the emotional toll of trying to do it all.More than just a personal update, Stephania sets the tone for what’s to come on...
2025-07-2912 minThe Mom Powered LifeHow to Flourish Through Every Season of Motherhood with Shelly JefferisIn this episode of The Mom-Powered Life, host Stephania Weisz welcomes Shelly Jefferis, a mom of three, wife, wellness warrior, and host of the Words of Wellness podcast. With over 35 years of experience and a master’s degree in kinesiology, Shelly shares how her passion for fitness and motherhood led her to create “Moms Who Flourish,” a community designed to help moms prioritize health, reduce toxins, and reconnect with themselves.Stephania and Shelly explore what self-care really looks like for busy moms, how to release the pressure of “all or nothing,” and why small daily actions matter most. Shel...
2025-07-2926 minThe Mom Powered LifeThe Beauty in the Different: Finding Purpose in an Unexpected DiagnosisIn this episode of The Mom-Powered Life, Stephania Weisz is joined by Samantha, a mom of three and high school teacher, as she shares her powerful journey of receiving a prenatal Down Syndrome diagnosis for her son, Dawson. With honesty and heart, Samantha walks us through the emotions, challenges, and unexpected beauty that have shaped her motherhood story.They talk about what it means to grieve the life you imagined, how community can carry you through, and the joy that comes from embracing the path you didn’t plan for. This conversation is full of perspective, hope, an...
2025-07-2933 min
Words of Wellness with ShellyMotherhood Pivots with Stephania Weisz: Balancing Career, Family, and WellnessSend us a textCan you make a dramatic career change while raising young children? What if you're missing those once-in-a-lifetime moments with your kids because of work? And why is it so hard for mothers to ask for help?Stephania Weisz, host of the "Mom Powered Life" podcast, tackles these questions and more as she shares her compelling journey from registered nurse to real estate agent and health coach. The pivotal moment? Missing her daughter's first steps while working a night shift - a heartbreaking experience that sparked a complete reevaluation of her professional...
2025-07-0233 minThe Mom Powered LifeEp 18: Foster and Adoption...One Mom's StoryOn this week's episode I got to interview a friend of mine that I have known since middle school. Laura Milner is a mom of 3 living in Southern California. She shares her family's story about their journey through fostering and adoption after having 2 children of her own. Thank you so much for listening and I hope you enjoy learning about this wonderful family and their story.Links:Instagram: @StephaniaWeisz_Realtor
2022-07-2248 min
7 Questions in 7 Minutes with Dan SmithEpisode 19 - Stephania Weisz on switching markets and lessons learnedWhat's it like switching real estate markets? Listen and learn!
2022-05-1609 minThe Mom Powered LifeEp 16: Don't give upThis year has been full of ups and downs. I recorded this episode to celebrate 2 years since I started this podcast and to remind you that you can do great things! Don't give up mama! You got this.Links:Instagram: @StephaniaWeisz_Realtor
2020-09-1810 min
Feito por ElasFeito por Elas #108 A FavoritaEsse programa é sobre o filme A Favorita (The Favourite, 2018), disponível no serviço de streaming do Telecine, dirigido por Yorgos Lanthimos e com roteiro de Deborah Davis e Tony McNamara. Ele ficcionaliza a história da Rainha Ana da Inglaterra (Olivia Colman), que governou no início do século XVII, sua braço-direito e amante Duquesa Sarah (Rachel Weisz) e a novata na corte Abigail (Emma Stone). Conversamos sobre o lugar das mulheres e dos homens na política nessa história, a construção dos relacionamentos e as camadas das personagens, as escolhas inusitadas da direção e o figurino...
2020-05-2047 minFeito por ElasFeito por Elas #108 A FavoritaEsse programa é sobre o filme A Favorita (The Favourite, 2018), disponível no serviço de streaming do Telecine, dirigido por Yorgos Lanthimos e com roteiro de Deborah Davis e Tony McNamara. Ele ficcionaliza a história da Rainha Ana da Inglaterra (Olivia Colman), que governou no início do século XVII, sua braço-direito e amante Duquesa Sarah (Rachel Weisz) e a novata na corte Abigail (Emma Stone). Conversamos sobre o lugar das mulheres e dos homens na política nessa história, a construção dos relacionamentos e as camadas das personagens, as escolhas inusitadas da direção e o figurino...
2020-05-2047 minThe Mom Powered LifeEp 15: Guilty if you do. Guilty if you don'tGuilty if you and guilty if you don't. When it comes to being a mom it seems like guilt is all around us. Stay at home? Guilty. Work? Guilty. Work from home? Guilty. Feeling guilty about feeling guilty? Yup, that too. It just feels like it's never ending sometimes. Listen on for my story of guilt and what I think we can all do to help each other out.Links:Instagram: @StephaniaWeisz_Realtor
2020-03-0314 minThe Mom Powered LifeEP 14: What happens when I don't feel the mom guilt?"You must be so sad being away from your children for the weekend. How are you managing?" Actually, I'm doing just fine. On today's episode I'm talking with Marcy Frances, a breathwork coach, Doctor of PT and fellow mom, about what happens when you don't feel the guilt. What happens when you as a mom, take time for yourself and you're ok with it. We tackle the judgement from others, why it's ok to feel this way, and some beliefs that moms think they need to have in order to be a "good mom"
2020-01-1433 minThe Mom Powered LifeEP. 13 Get your kids to eat more veggiesDo you struggle with getting your kids to eat more veggies? I think as a parent, I can say that the majority of us will struggle with this at one point or another. Here are my quick tips and tricks on how I get them to add more veggies into their diets on a daily basis (well almost daily basis). Let's keep it real. Let's Connect Facebook: https://www.facebook.com/FitMomStephania/ Email: CoachWeisz@gmail.com www.StephaniaWeisz.comLinks:Instagram: @StephaniaWeisz_Realtor
2019-08-2808 minThe Mom Powered LifeEp. 12 My birth storyAre you ready? It took me almost 5 months to put this out into the world. I'm warning you now that I am going into detail in this episode about my entire birth story. Every nitty gritty detail. I'm not leaving any of it out.Links:Instagram: @StephaniaWeisz_Realtor
2019-08-1624 minThe Mom Powered LifeEp 11: Stop saying these 2 things in the for the New YearThere are 2 common ideas I don't generally agree with in the New Year. Want to know what they are? Take a few minutes and hear what I think. Let's head into the New Year in the best way we can. Links:Instagram: @StephaniaWeisz_Realtor
2018-12-3108 minThe Mom Powered LifeEp 10: Why I CHOSE to stop breastfeedingWhy did I CHOOSE to stop breastfeeding? I'll explain it all in this week's episode. While this topic can be somewhat controversial, I think it's incredibly important to talk about. Links:Instagram: @StephaniaWeisz_Realtor
2018-12-0413 minThe Mom Powered LifeEp 9: Know you CAN and GO for it.Have you ever wondered if you could really make the leap and do something different? On today's episode, I interview Emily Schwlabach, mom of 2, and founder of Be Social Consulting. Learn how she made the choice to do something different and how she makes it work. Follow her on IG at Emily_Schwalbach and DM her for your FREE Instagram Growth Ebook. www.BeSocialConsulting.netLinks:Instagram: @StephaniaWeisz_Realtor
2018-11-1923 minThe Mom Powered LifeEP 8: When life gives you lemonsWhat happens when life gives you lemons? I'll tell what I think you should really do. And it's not to go make lemonade. Links:Instagram: @StephaniaWeisz_Realtor
2018-11-0607 minThe Mom Powered LifeEP7 It's OK to say NOAs moms we can be overwhelmed with volunteering for this, being asked to do that, adding more on our plates that we can handle, all because we don't want to say NO. Today I want to encourage to say have the power to say no without the guilt!Links:Instagram: @StephaniaWeisz_Realtor
2018-10-1809 minThe Mom Powered LifeEP6 I feel like I'm failing as a mom every dayWhat happens when you feel like you're failing as a mom every single day? If you liked today's episode please share it with your friends, tag me on social media, rate, and leave a review.Links:Instagram: @StephaniaWeisz_Realtor
2018-10-0412 minThe Mom Powered LifeWhat happens when being a mom isn't enough?What happens when being a mom isn't enough? While this may be a controversial topic, I feel it's important to talk about. I know I'm not the only mom out there who has ever felt like this. If you have ever had that feeling that you might want more from life besides being a mom then take a few minutes and listen to this mini episode. Links:Instagram: @StephaniaWeisz_Realtor
2018-09-2511 min
The Mom Powered LifePregnancy Guilt. The good, the bad and the ugly.In today's epsiode, Stephania talks about the guilt that comes with some of the negative feelings around pregnancy. Everyone talks about the physical side effects of pregnancy, but what the mental and emotional hurdles? It's time to have the conversations that so many people are afraid to have. Like today's episode? Subscribe, leave a review, rate and share with a mom who needs to hear this.
2018-09-2000 minThe Mom Powered LifePregnancy Guilt. The good, the bad and the ugly.In today's epsiode, Stephania talks about the guilt that comes with some of the negative feelings around pregnancy. Everyone talks about the physical side effects of pregnancy, but what the mental and emotional hurdles? It's time to have the conversations that so many people are afraid to have. Like today's episode? Subscribe, leave a review, rate and share with a mom who needs to hear this. Links:Instagram: @StephaniaWeisz_Realtor
2018-09-2017 minThe Mom Powered LifeMom Power. The 3 Books You Must Read Now.As busy moms, the thought of taking time to read a book can feel daunting. But trust me when I tell you that you should make time for these 3!! In today's episode, I'll tell you the 3 books that I love having in my life and why. Whether you're a stay at home mom, work from home mom, full time working mom, crunchy mom, helicopter mom, or any other kind of mom, these books are for you! Links to my 3 favorite books: Girl Wash your Face https://amzn.to/2p7eTUl Mastering y...
2018-09-1611 minThe Mom Powered LifePelvic Floor, Core Strength, Mom Life. Oh My.In episode 2 we interview Vanessa Dougan. Vanessa is a mom of 2, entrepreneur, pelvic floor physio therapist, and she is passionate about helping moms regain their strength postpartum. This episode is great for moms, soon to be moms, and women in general. Learn how to take time for you, know if you have a problem or not, and how to move past the mom guilt of taking care of yourself. Join Vanessa's community...The Simple, Happy, Healthy Mom Life. https://m.facebook.com/groups/616590445343873 Get your free 5 tips to a healthy pelvic floor https://www...
2018-09-1628 minThe Mom Powered LifeWelcome Episode! Mom Guilt, Mom Life, and so much more!Welcome to Episode 1! On today's episode you'll get to meet your host, learn more about her struggles as a mom, how she copes with the guilt of mom life, and what you can expect from future episodes. Stephania is a mom of two with one on the way, a wife, registered nurse and health and fitness coach. She went from being overwhelmed and in a constant state of mom guilt to feeling empowered and full of life. This is your show to learn from her and other successful moms on how to drop t...
2018-09-1612 min