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Stephanie Cota

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A Coach, a Nutritionist, and an Expert Walk Into a PodcastA Coach, a Nutritionist, and an Expert Walk Into a PodcastEp 70: Functional Movement in the Workplace with Stephanie CotaSend us a textCORRECTION: Stephanie Cota is an expert working at the intersection of corporate wellness, healthcare, and personal training; she is not a licensed physical therapist as noted in the intro. ___Sore neck and shoulders. Tension headaches. Low back pain. Sore wrists. 😰How many of these do you experience on any given day at the end of work? Or throughout the work day? Tech neck, anyone? Can’t just be us!This week, Stepanie Cota, an expert working at the intersection of corporate wellness, healthcare, and per...2025-04-1042 minA Coach, a Nutritionist, and an Expert Walk Into a PodcastA Coach, a Nutritionist, and an Expert Walk Into a PodcastEp 69: Deep Dive on Physical Wellbeing - Connection between Business Health and Personal Physical Health with Stephanie CotaSend us a textđŸ’» Is your business’s corporate strategy undermining its greatest asset—your personal health??The health and culture of your business and the health of your body are more interconnected than you might think.In this illuminating episode, co-hosts Mike Krause, Mental Performance Coach, and Dr. Helena Fowler, DCN, Clinical Functional Nutritionist, welcomes special guest Stephanie Cota, an expert working at the intersection of corporate wellness, healthcare, and personal training. The team tackles the critical connection between business success and employee wellbeing.In this Episode: 🎧 The post-pandem...2025-04-0333 minBARE IT ALLBARE IT ALLCoffee Talk with Sarah & DanOn this BARE It All Coffee Talk episode, Stephanie sits down with Sarah and Dan to share their journey with Biliary Atresia. They open up about their experience raising a child who’s had a Kasai procedure and offers insight into the emotional and physical challenges of navigating such a medical journey. Tune in to hear about their unique perspectives on this life-changing experience from mom and dad. If you or someone you know has experience with biliary atresia and is willing to share your journey publicly to support our initiative, don't hesitate to ge...2024-11-261h 04BARE IT ALLBARE IT ALLCoffee Talk with LexiOn this episode of BARE It All Coffee Talk, host Stephanie welcomes her oldest daughter, Alexis. Together, they explore the impact of biliary atresia on siblings and what has helped them cope. The entire family faces the challenges of BA, each in their own way, but, Alexis reflects on how, 11 years after her sister’s diagnosis, she has cherished memories—even amidst the difficulties.  If you or someone you know has experience with biliary atresia and is willing to share your journey publicly to support our initiative, don't hesitate to get in touch with us at ⁠⁠⁠⁠⁠contactus@bareinc.org⁠⁠⁠⁠⁠...2024-10-2922 minBARE IT ALLBARE IT ALLCoffee Talk with BrandiOn this episode of BARE It All Coffee Talk, host Stephanie is joined by Brandi to discuss their journey with Biliary Atresia. They candidly share their experiences, including the challenges and triumphs along the way. If you've faced complications or want to understand this condition better, this is an episode you won't want to miss! If you or someone you know has experience with biliary atresia and is willing to share your journey publicly to support our initiative, don't hesitate to get in touch with us at ⁠⁠⁠⁠contactus@bareinc.org⁠⁠⁠⁠. Let's amplify our voices and foster understanding together." 2024-09-2452 minNumber 45 with Ncumi and StephNumber 45 with Ncumi and StephEpisode 6: Papaya Rules?!In this episode Steph and Ncumi discuss the Formula One Italian Grand Prix at Monza, MotoGP at Aragon and WEC at the Circuit of The Americas (COTA). Please excuse Stephanie's dogs, they just love being part of our episodes. follow us on instagram: @numberforty.five Hosted on Acast. See acast.com/privacy for more information.2024-09-191h 01BARE IT ALLBARE IT ALLCoffee Talk with COTAOn this episode of BARE It All Coffee Talk, host Stephanie is joined by President Jen for an insightful discussion about COTA (Children's Organ Transplant Association). They chat with COTA President Rick and two families who have benefited from COTA’s support. Please tune in to hear their personal medical journeys and discover how COTA has made a difference in their lives. If you or someone you know has experience with biliary atresia and is willing to share your journey publicly to support our initiative, don't hesitate to get in touch with us at ⁠⁠⁠contactus@bareinc.org⁠⁠⁠. Let's amplify o...2024-08-2741 minBARE IT ALLBARE IT ALLCoffee Talk With Maria on AdvocacyIn this episode of BARE It All Coffee Talk, Stephanie sits down with fellow board member Maria to explore the crucial role of advocacy in the biliary atresia journey. Whether you're a parent or a patient, effective advocacy can significantly impact your medical experience. Join us as we share our insights and experiences to support and guide others on their journeys. The incidence of biliary atresia is approximately one in 10,000 children, with the disease being more common in males and in Asian and African-American newborns. Biliary atresia is not an inherited disease and does n...2024-07-3046 minOn The airOn The airThe Role of Occupational Therapy in Working with People with ALS (Episode 133)On this episode, occupational therapy practitioner Cindy Molnar, COTA/L, talks about the role of occupational therapy (OT) in working with people diagnosed with Amyotrophic Lateral Sclerosis (ALS) - also referred to as Lou Gehrig's Disease. Cindy has been a second career OT assistant for over 10 years, primarily working in a sub-acute rehabilitation hospital setting. Her previous career was in Human Resources as a Corporate Talent Acquisition. Recommended resourcesBooks: A Life Impossible by Steve GleasonEyes to the Wind by Ady BarkanTuesdays with Morrie by Mitch AlbomUntil I Say Goodbye: A Year of Living wi...2024-05-2753 minBARE IT ALLBARE IT ALLCoffee Talk about Newborn ScreeningJoin Stephanie and Maria as they delve into the crucial topic of newborn screenings with special guests Anna Grantham and Aman Dhami-Judge. Their insightful conversation sets the stage for the upcoming BARE 2024 Symposium, where experts will further explore this vital aspect of infant health. To learn more about Hunter’s Hope and their mission, visit their website here or connect with them on Facebook. You can also tune in to their podcast, 'Light of Hope,' available here. Understanding Rare Diseases: Krabbe Disease: Krabbe disease is a rare, inherited metabolic di...2024-04-2341 minPaddock Project: A Formula 1 PodcastPaddock Project: A Formula 1 PodcastUnited States Grand Prix Recap: Live From AustinJoin us to recap an epic weekend in Austin! We get into our amazing day with McLaren and Girlstart, and take you behind the scenes for the F1 Academy season finale. Plus our takes on the atmosphere at COTA, the Verstappen/Hamilton/Norris battle, the Ferrari team orders, the plank debacle, the new Alpine investors, and more.Visit us at f1rthegirls.com, where you can find merch and more! As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and Twitter @f1rthegirls.-----------As seen in Forbes, Goop & T...2023-10-2440 minPaddock Project: A Formula 1 PodcastPaddock Project: A Formula 1 PodcastUnited States Grand Prix Preview + End of Season PredictionsJoin us for a preview of one of our favorite races of the year...the Austin Grand Prix! This will be a big weekend at COTA since it will also be the season finisher for F1 Academy. We take you through the major storylines ahead of this race, including Dani's return, our thoughts on the Red Bull 1-2 in WDC, McLaren's hot streak, and the Ferrari vs. Mercedes battle for P2 in Constructors. Plus, we get into all of our end of season predictions like Stroll's future, the 2024 Red Bull seat, and surprise podiums.Visit us at f...2023-10-1635 minOn The airOn The airThe Leadership Pathway of an Occupational Therapy Assistant (Episode 128)Occupational therapy assistant Amy Mahle is passionate about promoting the occupational therapist/occupational therapy assistant (OT/OTA) collaboration, uniting and motivating OT practitioners, advocating for occupational therapy, and finding solutions. She is the founding OTA Program Director at Rowan-Cabarrus Community College in Salisbury, NC and co-author/co-editor of the comprehensive textbook, Adult Physical Conditions: Intervention Strategies for Occupational Therapy Assistants. Amy has been an active member of AOTA and the North Carolina Occupational Therapy Association for her entire career and has served in leadership roles in both, including President of NCOTA. She is currently pursuing her EdD in Community College...2022-03-0254 minOn The airOn The airThe Occupational Therapy Assistant as a Collaborative Partner and a Leader (Episode 121)Kimberly Kearney, COTA/L, has been an occupational therapy practitioner since 2003. She has worked in Skilled Nursing, Rehab, Memory Care, Acute Care, Home Health, Community Health, and Early Intervention settings. Most recently, Kim has been working in Home Health in Virginia. She has held licenses in Indiana, Florida, Colorado and now Virginia. Kim has been involved with AOTA serving on the Commission on Practice for over 5 years and assisted with the OTA Forum. She has also presented as a panel member at a few national conferences in these roles. She was involved with the topic of Driving and Community Mobility...2021-11-0541 minOn The airOn The airPartnerships in the Field of Occupational Therapy (Episode 86)Niccole Rowe, BA, COTA/L has 7 years of experience as an occupational therapy assistant with clinical experience working in various settings such as acute care, long term acute care, skilled nursing, and outpatient chronic pain treatment. She currently works as an adjunct faculty member at Roane State Community College in Oak Ridge, Tennessee. In 2019, Niccole ventured forth into entrepreneurship as a founding partner of Aspire OT which is a continuing education company that seeks to serve only the OT profession. Throughout her career, Niccole has exemplified leadership capacity through her impact on the OT profession in the development of future...2020-04-0741 minOn The airOn The airPurpose Therapy Box (Episode 64)Ali Isso and Holly Masters are both Certified Occupational Therapy Assistants (COTAs) who work with the older adult population in nursing homes and hospitals. Through their work, Ali and Holly have observed depression and loneliness, which are overwhelmingly prevalent with older adults and which have been linked to loss of independence, decreased motivation, and social withdrawal. In fact, according to the CDC, approximately 7 million adults over 65 experience depressive symptoms each year. Additionally, 60% of adults in long term care facilities do not receive visitors often, whether it be because their family is busy or lives out of town. 2019-09-0636 minCombat RadioCombat RadioFebruary 1, 2013DOES THIS CLOWN CAR HAVE ROOM FOR ONE MORE......? STEPHANIE ERB (True Blood, Weeds etc...) TOM -I-DON'T-FEEL-TARDY- VITORINO (Manager of The Cult, The Doors, Fuel etc...) are in studio w/Producer ETHAN DETTENMAIER. TYSON SANER calls in with a few film suggestions! *Combat Radio is working with COTA (Children's Organ Transplant Assoc.) youtube please get involved! ** For updates on the new Combat Radio Film and upcoming events featuring: J-Ro (Tha Alkaholiks) Dizzy Reed (Guns N' Roses) and The International Swingers (which is Gary Twinn, Glen Matlock of 'The Sex Pistols' Clem Burke of 'Blondie' James Stevenson of 'GLJ' and 'The...2013-02-0155 minSEO RockstarsSEO RockstarsKey Performance Indicators DiscussionStephanie Cota and Andreas Ramos are back to continue their discussion on key performance indicators plus discuss their recent trip to China for an internet marketing conference.2009-01-2847 minSEO RockstarsSEO RockstarsKey Performance Indicators and Researching VendorsSearch Engine Marketing Book authors Stephanie Cota and Andreas Ramos, who are also co founders of Creative Consultants Group, discuss some topics in the book including key performance indicators, researching vendors, Google Analytics and mulitchannel offline tracking.2008-12-1655 min