Shows
BrazenBreaking Free from Approval-Seeking: Trusting God Over Opinions"Why do we crave approval—and why is it so hard to let it go?" In this episode of Brazen, we’re diving deep into the psychology of seeking validation—from family, friends, colleagues, and even strangers. You’ll learn why we’re wired to crave external affirmation, how society conditions us to prioritize approval, and the hidden costs of constantly seeking it. But more importantly, you’ll discover how to break free. I’ll share practical steps to help you trust yourself, strengthen your confidence, and lean into God’s validation—the only approval that truly matters...
2025-03-2732 min
BrazenThe Power of Restarting Your Story Interview with April Nowlin (Breakthrough Coach)The Power of Restarting Your Story with April Nowlin Have you ever felt stuck in a story that no longer serves you? Maybe heartbreak, fear, or self-doubt has kept you from stepping into the life God has for you. If so, this episode is for you. Today, I’m joined by April Nowlin, a Certified Life Breakthrough and Christian Coach specializing in Divorce Recovery and Healthy Relationships. Through her coaching, bestselling books, and When Love Comes podcast, she empowers women to boldly embrace their worth, heal from past wounds, and intentionally build a life filled wi...
2025-03-1645 min
BrazenFrom Doubt to Certainty: How to Keep the FaithHave you ever second-guessed yourself, doubted your decisions, or felt unsure about your abilities? You’re not alone. In this episode of Brazen, we’re diving deep into the journey of building self-trust—what it truly means, why it matters, and how to strengthen it in a way that aligns with faith. We’ll explore how self-doubt manifests in different areas of life, the connection between trusting yourself and trusting God, and practical ways to silence the noise of fear and uncertainty. Through biblical wisdom and real-life strategies, you’ll learn how to step boldly into your calling, m...
2025-03-0644 min
BrazenWhen Holding On Holds You BackWhat are you holding on to that’s keeping you stuck? Whether it’s past relationships, limiting beliefs, toxic environments, or old habits, letting go isn’t always easy—but it’s necessary for growth. In this episode, we dive into why we hold on, real-life examples (both modern and biblical), and practical steps to release what no longer serves you. It’s time to make room for peace, growth, and new opportunities. Tune in now! 🔁 Share with someone who needs this 💬 Let’s talk! DM me your biggest takeaway or what you are letting go of!
2025-02-2135 min
BrazenLet's talk about SEX. Angel Griffith- The Christian SexpertThis week I am so excited to have this BRAZEN babe, Angela Griffith, on the show to talk about the very needed topic of sex in marriage. It is not talked about enough within the Christian church (or anywhere for that matter) in a healthy way and in a way that addresses the differences between men and women. Plus, sex in a biblical worldview context? Yes please!! Angela never thought she would be helping peopl "have good sex." But boy are we glad she did! "I help people increase the non-sexual...
2025-02-1522 min
BrazenHow to feel okay even when things AREN'T perfect As we dive into 2024 and we all know that goal setting and resolution planning are EVERYWHERE we look, I know that I struggle to set goals while accepting where I am at and who I am in this season. I want to encourage you to accept yourself right where you are and see the power that comes from that acceptance WHILE setting goals and aspiring to be better. God created you for a purpose and while sin and pain have changed that, you are able through His grace and love to accept yourself as Hi...
2024-01-0413 min
BrazenHow to begin to have hope for the happy, healthy, blessed life God desires for YOU with Coach Cindy StewartIn this episode, Stephanie interviews Coach Cindy Stewart who is a Christian Brain and Mental Health coach with a passion for helping Christians with anxiety and depression. Cindy helps them renew their mind according to Biblical truth so they feel worthy, capable, and hopeful of the happy, healthy, blessed life God desires for them. Then, she helps them transform their brains and their lives. Cindy also shares about her upcoming book that will be published in the near future, her group and one-on-one coaching programs, as well as, a possible future podcast. This episode is packed with so...
2023-08-1541 min
BrazenAre you willing to accept challenges so you can grow and change?Do you feel like some things are hard? Do you shy away from challenges or do you face them? Today, I invite you to join me in accepting challenges and seeing that they will help you grow- if you let them! It's ok if you aren't there yet. Just listen along and know that you aren't alone. Wanna reach out and chat? stephaniedandos@gmail.com or Instagram @sdhairandhealth
2023-07-1431 min
BrazenDo you struggle feeling empowered to change? You CAN change thatBeing BRAZEN means being bold and courageous. That doesn't always mean that you do extravagant things or jump off cliffs but it does mean pushing yourself out of your comfort zone. In this episode, I share what is helping me and how a shift in mindset can empower you to be BRAZEN in your own life. Find me on IG @sdhairandhealth Reach out, share the episode, and tell me what I can do to support you!
2023-07-0716 min
BrazenHow letting go of the old makes ROOM for the NEWLetting go of old ways of thinking, habits, and ways of coping can feel daunting and can leave us feeling like swiss cheese. But it is the only way we can feel more empowered and lighter! Come along with me as I learn awareness and better ways of living while letting the old stuff go! You are not alone. Proud of you for doing the work to be better in life and to those around you- including yourself.
2022-07-2214 min
BrazenTip Tuesday: How fear is a CHOICEWe all can choose between faith and fear. We have the power to be consumed and surviving or empowered and thriving. Today's pep talk is just what I needed to hear so I thought I would share. Find hope in that YOU are the SOLUTION. You can choose faith and hope. The question is- how free do you want to be?
2022-07-1209 min
BrazenHow to get UNSTUCK and face your fearsHey there, Brazen babe! Do you struggle with fear and how it makes you feel STUCK? Do you sometimes get overwhelmed and don't know what to do? Well, I know how you feel and I want to share with you something that is working for me. Join me in this week's episode to learn how to look for opportunities and see the world of possibilities around you!
2022-07-0814 min
BrazenAcceptance is your SUPERPOWER!Do you feel like you struggle accepting your circumstances? Do you feel powerless and overwhelmed? Do you want more peace, freedom, and serenity? As we head into the weekend, I wanna share with you how I am gaining peace and detaching from the struggle and still loving others in healthy ways. I am no expert- just a girl wanting more out of life and for the people I get the privilege to do life WITH! So grateful you are here.
2022-07-0119 min
BrazenTip Tuesday: Q.T.I.P. and how this is helping meDo you struggle with taking things personally? Feel like you have to control, take responsibility, or so sensitive that things offend you? This episode is for you! I am giving you a tip on how to release others and yourself so that you can experience peace and freedom! Find me on IG @sdhairandhealth Thank you for listening, babe!
2022-06-2808 min
BrazenFeel Good Friday: 3 mindset shifts that EMPOWER youFeel Good Friday is here! Today's episode is bite size and will give you tips to implement immediately in your life to help you start taking action towards a better version of you. These tips are simple, straight forward, and meant to build awareness while empowering you to create change. Find me on IG @sdhairandhealth I would love to connect!
2022-06-2413 min
BrazenTips on taking ACTION so you can GROWIt's been a YEAR since I recorded and man it is so good to be back! I was terrified to try and edit/ upload this on my own but I did it and I am pretty dang proud. Today's episode is all about growing, getting to know yourself, and giving you permission to change your mind. We are growing and my recipe for growth is something I am sharing with you in hopes that you can grow right along with me. Thank you for being here, Brazen babe! You can find me o...
2022-06-1718 min
Tales of a Latin MamiPeptalkShow intro/ outro " Alas" by Lu-Ni featuring NeiNei courtesy of Epidemic Sound.Thank you Stephanie Dandos for your part in this collaboration. Find her on Instagram at the handle SDhairandhealthListen to her podcast Brazen at https://podcasts.apple.com/us/podcast/brazen/id1554678841For more Information on Tales of a Latin Mami Podcast visit www.talesofalatinmami.comFollow Tales of a Latin Mami on social media at the handle Tales of a Latin Mami. For more on Melanie Arce you can find her on Tik Tok at the h...
2022-01-1543 minTales of a Latin MamiMotivation and PositivityFor more information on Stephanie Dandos you can find her on Instagram at the handle @sdhairandhealthCheck out her Podcast Brazen whereever you get your podcast! For more information on Tales of a Latin Mami you can contact Melanie on Facebook , Instagram and Twiiter at the handle @Tales of a Latin Mami. You can also visit www.talesofalatinmami.comIf you'd like to be featured on an episode of TLM as a guest you can email Melanie at melanie@aventurastalesofalatinmami.com.
2021-09-0126 min
BrazenHow to cultivate self- love and change your lifeHey there, Brazen Babe! So, I'm on Day 4 of a 21-day journey to totally heal my life. I'm working through the book by Louise Hayes called Mirror Work. It's ALL about her signature method for cultivating a deeper relationship with yourself and with others. I can't way to share with you what I've been learning!
2021-07-2718 minBrazenAre the stories you are telling yourself serving you?Hey there, Brazen Babe! Today we are talking about the stories that we tell ourselves and if they're ACTUALLY serving us to live our best life! Uninvited: Living Loved When You Feel Less Than, Left Out, and Lonely By Lysa TerKeurst
2021-07-2016 minBrazenAnchored in hope. Interview with Lisa BaptisteOur guest today is Lisa Baptiste. She is an author, baker, wife, mother of 3 boys whose passion is to translate complex religious ideas into every day "WIth God" life. I know that that translates so well into this interview. She is talking today about hope, what it really means, and how her exploration of this topic literally came out of a dare! I know that so many of you will be moved by her story and be helped through the tools she has gained through her knowledge of how God wants us all to have hope that our...
2021-07-1335 minBrazenDaily Habits: How small changes can make a BIG differenceHey there, Brazen Babe! Today we're going to be talking about how to create small habits and how they help us to do the big things in our lives! Gaia app www.gaia.com Brad Bizjack Mindset Mastery https://www.bradbizjack.com/podcast-page
2021-06-2916 minBrazenThere is so much potential for greatness inside of you!!Hey there, Brazen Babe! Belief is a thought that we decide to be true. Belief created vision, resilience, and a strong will. In today's episode, I want to talk to you about your potential for GREATNESS, your belief in yourself, and the plan that God has for your life!
2021-06-2213 minBrazenHow to think better thoughts and strengthen your mindHey there, Brazen Babe! Today I'm going to talk about fear and how it can be overwhelming for us all. I want to take this time to encourage you in your life and growth journey to become your most loving and brazen self! Rock Church - Mind Your Business - Part 2, Ant Killing Business https://youtu.be/bvZ-kAD0ONA My IG is @sdhairandhealth Tag me to enter the giveaway or leave a review on iTunes!
2021-06-0817 minBrazenHow to listen to your heart (5 tips that will help you be in alignment with your purpose)Hey there, Brazen babe! Today I'm going to be sharing with you 5 tangible tips that will help you become more aligned with your life's purpose.
2021-06-0111 minBrazenHow to forgive like Christ, the ultimate Giver of graceHey there, Brazen babe! Building off of last week's topic of spiritual warfare and the ways that we can grow our faith in the midst of hardships and being attacked in the spiritual realm, I wanted to discuss the ways that we can find forgiveness for other people.
2021-05-2516 minBrazenFighting the right battles: How to equip yourself and grow your faithHey there, Brazen Babe! I am coming at you with something that is near and dear to my heart because I am LIVING it, and that... is spiritual warfare. This week the foundation and character of my family were questioned. And to be fully transparent, there still isn't a resolution to the problem so when I tell you that you can find peace beyond your circumstances, I'm living proof. You CAN do this. You can do ALL things through Christ who gives you strength!
2021-05-1811 minBrazenKnowing who you are in Christ and HOW that can help you live like ChristHey there, Brazen Babe! Have you ever asked yourself who are you and why you're here? In this episode, we're going to be talking about struggling with finding our worth from others/accomplishments rather than from God and who He says we truly are.
2021-05-1116 minBrazenTrials and Tribulations: How God Can Use Our Hurts to Build Us UpHey there, Brazen Babe! Have you ever asked yourself why you encounter hardships and questioned WHY you must go through them? Have you ever wondered if this was God's doing or intention? Maybe even blamed Him for what you were experiencing? In this episode, I'm going to give you some helpful, biblically rooted tools on how to handle our trials and tribulations with grace and tell you what GOD has to say about our hardships!
2021-05-0413 minBrazenWhere Is The Love? How God's Greatest Commandment Can Change UsHey there, Brazen Babe! In this podcast, I share with you all the journey that I am on to live out the calling of our Heavenly Father- to love my neighbor as myself. During times such as these where division is running rampant, I want to share with you how to change the narrative and share the love of God with those around you. I know this isn't easy but we are in this TOGETHER. The more you look for the light the brighter your story will be!
2021-04-2714 minBrazenHow To Become UNSHAKEABLE In Our Faith And Hold Tight To God's PromisesHey there, Brazen Babe! Are you finding yourself shaken by the opinions of others? In today's episode, I want to share with you the ways that God wants to protect you and equip you with His word and His truth. He desires to be your fortress and to help you in all things... even the mundane ones.
2021-04-2012 minBrazenHow Distractions Can Draw Us Away From Our Purpose And CallingHey there, Brazen Babe! I'm so grateful you're here for this episode! I don't know about you but I've been FEELING a new level of truth and self-awareness these past few weeks. I've been praying into the hardships and emotional stresses that have been in my life for countless years and I feel as though God has been showing me these things are not so much about the people, places, or things in my life instead they're about what I CHOOSE to focus on! So in this episode, I'll be sharing some of the distractions that I struggle with...
2021-04-1312 minBrazenHow Letting Go Of 'Perfect' Is The First Step To Becoming Your Most LOVABLE SelfHey there Brazen Babe! I'm so excited and proud that you're here with me! In today's episode we're diving into perfectionistic tendencies and how having expectations for ourselves can lead us further away from feeling loved and lovable!
2021-04-0611 minBrazenHow Facing Ourselves Helps Us Find Our BEST SelvesHey there Brazen Babe, thanks so much for joining me! Today's episode hits HARD. We're talking about facing our pain, shame, grief, and hurts so that we can come out the other side stronger, better, and kinder humans. And the best part is, when we face these things, we're not alone. God is with us, ready to give His ultimate peace, comfort, and healing! Follow me on IG: @sdhairandhealth Mentioned: Life's Healing Choices by John Baker
2021-03-3012 minBrazenAre You Burned Out Of The Burnout? How Rest Can Help You Feel Fulfilled!Hey there Brazen Babe! Let's be honest... burnout is no stranger to us. We've all felt it. The stress, worry, and anxiety. Maybe you can't sleep well, or your mind is constantly spinning, or you feel sluggish and lack focus. All of these signs are like alarms going off in your body telling you to slow down. And I think it's about time that we listen. I think it's time that we take note of what God did on the seventh day, and R E S T!
2021-03-2312 minBrazenHow Our Limiting Beliefs Can Hold Us Back & The Magic That Happens When We Let Them GoHey there Brazen Babe! In today's episode we're going to be talking about limiting beliefs, where they come from, how they affect our reality, the damage they cause us, and how to let them go! John Sharp MD Change your story, transform your life https://www.ted.com/talks/john_sharp_change_your_story_transform_your_life
2021-03-1612 minBrazenHow To Love Yourself While HealingHey there Brazen Babe! Healing can be such a mystery but one thing I know for sure is that it's NOT linear. There are ups and downs through the process but it's vital that we learn to LOVE ourselves throughout that journey! Today, I'm going to be giving you some tools and tips that can help you learn how to love yourself through the healing! Books mentioned: Daring Greatly by Brene Brown
2021-03-0909 minBrazenHow To Get Excited About Your Journey NOT Just The DestinationLife is a journey and there are so many bumps along the way. Throughout this episode, I share my experience of falling in love with the journey, how to not be worried about the judgment of others, finding motivation, and so much more! I'm so excited that you're here with me! xo Stephanie Choose Wonder Over Worry by Amber Rae @heyamberrae on IG Mastering Your Mean Girl by Melissa Ambrosini @melissaambrosini
2021-03-0213 minBrazenWhat is Brazen? Who is Stephanie? Why YOU are invited to ride along with me!Hey there, Brazen Babe! Welcome to the very FIRST episode of the Brazen podcast - I'm so excited that you're here with me. In this episode, I'm going to tell you my story, the passion and message behind Brazen, and what I have in store for YOU! Join me on this bold and courageous road to self freedom! xo Stephanie
2021-02-2007 min