Shows
What I Love About SexDo You Have a System for Handling Conflict in Your Relationship? / Episode #408When arguments spiral into emotional chaos, most couples default to blame, defensiveness… or makeup sex with no resolution. But if you’re serious about leading your relationship with clarity and strength, you need a system. In this episode, Stephanie breaks down a 3-step framework that turns every conflict into a deeper connection.✅ Clarify Emotions Without Interruption: You both get uninterrupted time to express how you feel and why: no sarcasm, no defensiveness, just real listening.✅ Ask for What You Need, Now: Learn how to identify and request what will resolve the tension, not what...
2025-08-1307 minWhat I Love About SexHug the Porcupine: How to Lead with Love When She’s Upset / Episode #407Ever feel like your partner’s mood completely hijacks yours? In this episode, Stephanie breaks down the mindset shift that will change how you show up in tense moments and how to become the emotionally grounded man your partner needs when conflict arises.✅ Top Takeaway #1: Matching her negative energy only fuels the disconnect. Instead, choose to be the calm, secure presence in the room.✅ Top Takeaway #2: "Hug the porcupine", lean into love even when she’s bristly. That’s real masculine leadership.✅ Top Takeaway #3: Your emotions are yours to command. You don’t ha...
2025-08-1207 minWhat I Love About Sex#405 From Sexual Reactivity to Sexual PowerIn this episode, Stephanie dives into how your automatic urge to release sexual tension may be quietly undermining your power, not building it. If you're used to chasing release through porn, masturbation, or even sex itself just to “feel okay,” you're stuck in a loop of dependency, not control. That ends here.Top Takeaways:✅ Release ≠ Power: Reacting to sexual tension by chasing release trains your nervous system to depend on escape, not presence.✅ Control the Charge: Sexual energy is neutral power until you learn to breathe through the discomfort and use it for...
2025-08-0703 minWhat I Love About Sex#400 The Real Reason You’re Finishing Too Fast (And How to Take Control)If you finish too quickly during sex, you’ve likely tried it all—Kegels, squeeze techniques, delay sprays. But what if the real key to lasting longer is restructuring your routine? In this episode, Stephanie dives deep into a powerful, often-overlooked strategy that’s been a game-changer for her clients with premature ejaculation: mixing up the way you do sex.✅ Rethink the Routine – Sex doesn’t have to be a straight line. Switching up the order and slowing things down can shift your arousal curve and help you last longer.✅ Build Arousal Awareness – Lea...
2025-07-3105 minWhat I Love About Sex#390 Freedom Is Control: How to Lead Your Sex Life Like a Mountain ClimbWhat you will learn in this episode:✅ Reframe the definition of control—it's not just about staying hard or lasting longer, it’s about how you respond to emotional tension✅ Discover how your reactions (not her behavior) drive the cycle you're stuck in✅ Learn the role emotional regulation plays in building a sex life that actually feels freeReady to improve your sex life? Apply to work with me: https://www.stephanieganowski.com/coaching-application-video/Description of this episode:Most men think freedom in sex means doing whatever they want. But real freed...
2025-07-0431 min
Sex And The OfficeEP1 Why we started the pod, Host bios, Our entrepreneurial journeysIn this episode of Sex And The Office, Andrew Peluso and Stephanie Ganowski discuss a wide range of topics. We talk about our admiration for success and the importance of learning from successful people. We delve into the challenges men face in their intimate relationships and explore topics such as premature ejaculation and sexual dysfunctions. We also touch on entrepreneurship, sharing our own experiences and the connection between our personal lives and businesses. We discuss the importance of consuming the right information and how it fuels our thoughts and ambitions. Additionally, we highlight the growth and potential of our respective...
2023-08-0639 min
The Love Lab Podcast: Sex | Love | RelationshipA Woman's Experience With Men's Sexual Dysfunction With Stephanie GanowskiHave you ever experienced premature ejaculation, delayed ejaculation, or erectile dysfunction and wondered what she was really thinking about it? Was it a deal breaker? Did she think you were less of a man? Women have you ever been with a man experiencing sexual dysfunction and didn't know how to react or what to do? In this episode, Kevin Anthony talks with fellow sex coach Stephanie Ganowski about her own personal experiences with men who were experiencing sexual dysfunction, how she reacted, and what they did to solve it. This isn't just her experience with clients but her own...
2023-05-251h 01
The Manwhore Podcast: Sex-Positive ConversationsSexology School Homework, Alpha Men, and Listener Questions with Sex Coach Stephanie GanowskiSex Coach Stephanie GanowskiShow Dates:VIRTUAL - 5/13 - Hot Movie Night: https://www.patreon.com/posts/next-hhhhhhot-be-81898937STATEN ISLAND - 5/19 - North Side Coffee, 7pm5/20 - Naked Comedy Show @ Hacienda, 8pm & 10pm: https://www.eventbrite.com/e/the-naked-comedy-show-tickets-6280678568676/16 - Naked Comedy Show @ Hacienda, 8pm & 10pm8/3 - MANWHORECON WEEKEND PASSES ON SALE @ https://buy.stripe.com/00g7uvbM32s1cNiaEF@chrisiousity Twitter thread: https://twitter.com/chrisiousity/status/1654851041739800578Follow Billy!TikTok: @thebillyprocida
2023-05-101h 22
The Unapologetic Man PodcastHow to Have Sex With a Girl FOR THE FIRST TIME With Stephanie GanowskiJoin host Mark Sing on a special episode of the Unapologetic Man Podcast as he sits down with world-renowned sexologist Stephanie Ganowski to explore the secrets to satisfying sexual relationships. With over 5 years of experience helping men and couples enhance their sex lives, Stephanie shares practical tips for getting a girl to come back home with you for the first time, how to initiate sex in a way that makes her feel comfortable and safe, and even how to blow her mind in the bedroom. If you're looking to improve your sexual communication and overcome common issues guys face...
2023-04-2040 min
The Horny Housewife127- praise kinks, dick issues resolved, masturbation is usually the answer, & sexual self awareness ft. Stephanie GanowskiMoody Monday ~ depression is a bitch, but she rides it through. Do ALL couples have issues? 3% of your said you are issue free- but I cant help but wonder how?! Lets discuss the ideal way to live with the human condition as a couple. Todays listener questions include a young married husband revealed his wife admitted to not desiring sex anymore..with him. She said she feels emotionally connected but no physical attraction; whatever shall he do. Next a wife is aware she has a praise-kink, she would love for her husband to affirm her ie. "good girl" , "you...
2023-04-171h 06
Make that Money HunniHow Genuine Curiosity Can Turn Sex Pressure into Sex Pleasures with Stephanie GanowskiStephanie Ganowski has been coaching men full-time in the relationship space for almost five years. She holds a bachelor's degree in psychology and is a certified relationship coach and clinical sexologist. Her mission is to help men turn their sex pressure into sex pleasures. She is extremely passionate about her work and couldn't imagine doing anything else!I couldn't think of a better person to have on the show to talk about all things men's sex life and how that affects every aspect of their lives. Stephanie is able to break down this complex topic and provide...
2022-09-2858 minWhat I Love About Sex#266 Talking Mens Sex Concerns With Jeff AbrahamWhat you'll learn from this episode: 1. What it means to "put one in the bank", if you struggle with PE.2. Addressing the damaging effects of mens lack of sexual vulnerability. 3. Answering YOUR penis-related challenges... and much, much more!Jeff Abraham is the CEO of premier sexual wellness brand, Absorption Pharmaceuticals (Promescent). His company's mission is to help individuals and couples looking to improve confidence, performance and pleasure in every aspect of their lives.Interested in Promescent products? Just this link (with my code attached) for a discount!VitaFLUX...
2022-07-242h 17What I Love About Sex#227 How are you handling rejection?What you'll learn from this episode: 1. How you personally handle rejection. 2. Why it's important to understand what makes a great day for you.3. What I do to get myself out of feeling STUCK in the SUCK.FREE TRAINING WEDNESDAY, SEPTEMBER 1SThttps://stephanie-ganowski-5c9d.mykajabi.com/free-webinar-1?preview_theme_id=2148573064Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/
2021-08-2708 minWhat I Love About Sex#226 Flirting tip for the "nice guy"What you'll learn from this episode: 1. The #1 flirting hack for the "nice guy"2. The power of mixing two sides of your personality.3. How to create playful curiosity with a woman.FREE TRAINING THURSDAY, AUGUST 26THhttps://stephanie-ganowski-5c9d.mykajabi.com/free-webinar-1?preview_theme_id=2148573064Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/
2021-08-2007 minWhat I Love About Sex#224 The 4 things a relationship needs to survive long-term (and other things)What you'll learn from this episode: 1. Why relationships can't last without all of these 4 things combined and active.2. How our natural instinct to stay safe, can be decreasing desire in our relationship.3. Why we should acknowledge marriage as a "failed" system versus rush into it.FREE TRAINING: Let's Talk About Sex; Why you're not getting enough and how to get morehttps://stephanie-ganowski-5c9d.mykajabi.com/free-webinar?preview_theme_id=2148469424Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAM
2021-08-0521 minWhat I Love About Sex#223 Stuck in a negative pattern with women?What you'll learn from this episode: 1) How to know if you're stuck in a negative behavioral pattern with women.2) What it means to create a "pattern interrupt", to change unwanted behavior. 3) Why it's so important to acknowledge the smallest changes you make.RELATIONSHIP MASTERY FOR MEN: https://stephanie-ganowski-5c9d.mykajabi.com/sales-page?preview_theme_id=2148131660Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/
2021-07-2816 minWhat I Love About Sex#221 Are Affirmations Bullshit?What you'll learn from this episode: 1) Three ways to make affirmations effective in a daily routine.2) How affirmations make you more aware of your current belief systems.3) The amount of time it typically takes my clients to feel change after implementing an affirmation routine.Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXRELATIONSHIP MASTERY FOR MEN (new course)https://stephanie-ganowski-5c9d.mykajabi.com/sales-page?preview_theme_id=2148131660INSTAGRAMhttps://www.instagram.com/stephganowski/
2021-07-1416 minWhat I Love About Sex#220 Stuck in a negative thought?What you'll learn from this episode: 1) What to do with negative thoughts, so that they disappear for good!2) Where "defensive" reactions come from and what it takes to change them. 3) How never be a victim of your circumstance again.Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXRELATIONSHIP MASTERY FOR MEN (new course)https://stephanie-ganowski-5c9d.mykajabi.com/sales-page?preview_theme_id=2148131660INSTAGRAMhttps://www.instagram.com/stephganowski/
2021-07-0823 minWhat I Love About Sex#219 Don't have a partner and feel "held back" by it?What you'll learn from this episode: 1) What it looks like to track progress in your dating life.2) The 4 things that determine whether your life is going uphill or downhill.3) How to save energy in your dating life.Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXRELATIONSHIP MASTERY FOR MEN (new course)https://stephanie-ganowski-5c9d.mykajabi.com/sales-page?preview_theme_id=2148131660INSTAGRAMhttps://www.instagram.com/stephganowski/
2021-06-2919 minWhat I Love About Sex#218 Revamp your mindset with Craig SiegelWhat you'll learn from this episode: 1) Why you need to associate pain to your current dissatisfactions2) Mental tools to help you improve your mood immediately.3) How to make your ideal life more REAL to you4) How confidence exceeds skill, especially in romantic attraction5) What it takes to move on mentally from your exABOUT OUR GUEST:Craig Siegel is a Mindset Coach, Keynote Speaker, Entrepreneur, Breakthrough Manufacturer, Performance Enhancer, and the Host of the record-breaking podcast, The CLS Experience, as featured in Entrepreneur, MSN and Yahoo Finance and as seen...
2021-06-2354 min
Your Health ClassMale Culture vs. What Females Actually Want - With Stephanie GanowskiHave you ever struggled getting into a relationship? Like I think we've all noticed at this point how much our culture has changed and how much more challenging it can be finding partner! Today, we have on Stephanie Ganowski, a men's relationship coach, to dive into how much men's culture has changed! This is extremely powerful in not only attracting the partner you want, but creating what you want in life!Stephanie Ganowski – Men's CoachInstagram: @stephganowskiYoutube: Steph GanowskiPodcast: What I Love About Men...
2021-03-0350 minWhat I Love About Sex#186 What are you chasing?This episode will help remind you of the man you want to be and what it looks like to live up to your true potential. You will learn:1) Why having goals is so important (whether you're in a committed relationship or not).2) How to feel connected to your mission in life. 3) The 4 questions to ask yourself to help you better understand your life's mission.- Steph GanowskiBOOK A CALL WITH MEhttps://www.stephanieganowski.com/contact-1BOOK RECOMMENDATIONS (The book I'm discussing on this episode is on...
2020-10-0620 minWhat I Love About Sex#185 Prepare yourself for the difficult conversationsThis episode will help you do these three things: 1) Understand why you react too quickly or angrily in certain conversations with your partner 2) Prepare yourself for conversations that may trigger your insecurities 3) Know how to go into a potentially triggering conversation with certainty and confidence- Steph GanowskiBOOK A CALL WITH MEhttps://www.stephanieganowski.com/contact-1BOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)https://www.stephanieganowski.com/recommended-booksEBOOKhttps://stephanieganowski7.wixsite.com/communicationskills
2020-09-2917 minWhat I Love About Sex#184 Are you being manipulated in your relationship?In this episode, you'll learn:1) The 3 factors that make up manipulation in relationships. 2) The 3 best ways to respond to manipulation tactics or patterns 3) Why manipulation is not always intentional 4) How you can play the role of the victor while being manipulated instead of the victim - Steph GanowskiBOOK A CALL WITH MEhttps://www.stephanieganowski.com/contact-1BOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)https://www.stephanieganowski.com/recommended-booksEBOOKhttps://stephanieganowski7.wixsite.com...
2020-09-2323 minWhat I Love About Sex#183 Body-relaxing meditationMelt your stress away with this body awareness meditation. I got this mediation from my current read, "Psycho-Cybernetics (oldie but goodie). I've never done this before, so hopefully it doesn't come off weird as hell LOL. Enjoy and let me know how it goes.- Steph GanowskiBOOK A CALL WITH MEhttps://www.stephanieganowski.com/contact-1BOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)https://www.stephanieganowski.com/recommended-booksEBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsINSTAGRAM...
2020-09-1631 minWhat I Love About Sex#182 Focus on your value, or THIS happensWant to know why you can't get on a positive track with your thoughts or experiences in your relationship? I'll explain it to you in this episode :) This method is simple but not easy. - Steph GanowskiBOOK A CALL WITH MEhttps://www.stephanieganowski.com/contact-1BOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)https://www.stephanieganowski.com/recommended-booksEBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsINSTAGRAMhttps://www.instagram.com/stephganowski/
2020-09-0920 minWhat I Love About Sex#181 Gaining mental energy during chaosAre you taking on more responsibilities than usual right now? Feeling stressed? Moving nonstop? Burnt out? And you want to find more time for yourself? Need to harness more mental energy when it comes to decision making?Then this episode is for you :) - Steph GanowskiTHE EFFECTIVE COMMUNICATION METHOD / BOOK A CALL WITH MEhttps://www.stephanieganowski.com/contactBOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)https://www.stephanieganowski.com/recommended-booksEBOOKhttps://stephanieganowski7.wixsite...
2020-09-0218 minWhat I Love About Sex#180 Forcing your way to what you wantThis episode might just give you the kick in the ass you need to realize you're currently settling for less than what you want in life.- Steph GanowskiHow to stop screwing yourself over (Mel Robbins Ted Talk)https://www.ted.com/talks/mel_robbins_how_to_stop_screwing_yourself_over?language=enTHE EFFECTIVE COMMUNICATION METHOD / BOOK A CALL WITH MEhttps://www.stephanieganowski.com/contactBOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)https://www.stephanieganowski.com/recommended-books
2020-08-2620 minWhat I Love About Sex#179 FOUR ways to keep mystery in your relationshipThis episode is here to provide you with four tactics you can use to keep the mystery alive in your relationship! I hope this helps you :)- Steph GanowskiTHE EFFECTIVE COMMUNICATION METHOD / BOOK A CALL WITH MEhttps://www.stephanieganowski.com/contactBOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)https://www.stephanieganowski.com/recommended-booksEBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsFACEBOOK GROUPhttps://www.facebook.com/groups/228832091638780/INSTAGRAMhttps://www.instagram...
2020-08-1820 minWhat I Love About Sex#178 Assertive versus AggressiveDo you want to be clear on the difference between "Assertive" and "Aggressive"? Do you want to understand what your assertive rights are? Listen to this episode so that you are reminded of what you deserve along with your emotional right to say no without feeling guilty about it. - Steph GanowskiBOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)https://www.stephanieganowski.com/recommended-booksTHE EFFECTIVE COMMUNICATION METHOD / BOOK A CALL WITH MEhttps://www.stephanieganowski.com/contactEBOOKhttps...
2020-08-1316 minWhat I Love About Sex#177 The 4 boundary "laws" of a relationshipThis episode will help you get clearer with specific examples around setting and holding true to boundaries in your relationship. I took these "laws" from the book "Boundaries" and give you my personal, main takeaways throughout the entirety of this episode. - Steph GanowskiBOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)https://www.stephanieganowski.com/recommended-booksTHE EFFECTIVE COMMUNICATION METHOD / BOOK A CALL WITH MEhttps://www.stephanieganowski.com/contactEBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsFACEBOOK GROUP
2020-08-0431 minWhat I Love About Sex#176 Money and RelationshipsIn this episode, we are talking about money and relationships! Money plays a role in your self-identity stage, your dating identity stage and your relationship identity stage. I cover 3 main points I feel you can benefit from while in each of these stages. Enjoy! - Steph GanowskiBOOK RECOMMENDATIONS (money books are in here)https://www.stephanieganowski.com/recommended-booksTHE EFFECTIVE COMMUNICATION METHOD / BOOK A CALL WITH MEhttps://www.stephanieganowski.com/contactEBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsFACEBOOK GROUP
2020-07-2842 minWhat I Love About Sex#175 Put your mind in an upward spiral by doing thisI hope this episode helps you focus on the positive side of things, whenever you truly need it! - Steph GanowskiTHE EFFECTIVE COMMUNICATION METHOD / BOOK A CALL WITH MEhttps://www.stephanieganowski.com/contactEBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsFACEBOOK GROUPhttps://www.facebook.com/groups/228832091638780/INSTAGRAMhttps://www.instagram.com/stephganowski/
2020-07-2215 minWhat I Love About Sex#174 To all the men who don't feel "good enough"This episode will help you bring more awareness to your feelings of low self-worth. Bringing awareness to an issue is always the first step (you can't fix what you don't know). I hear time and time again of men who don't feel "enough" for their woman. It's time you guys choose to put an end to this feeling and you can start with this episode! It's obviously not personalized to you and your specific beliefs/feelings but it's a great place to start. I'm in your corner, cheering for you always. If you'd like to book a call, click the...
2020-07-1433 minWhat I Love About Sex#173 Pay attention to THIS and you'll get the life you wantThis episode will help you get clearer on your ideal self. You don't randomly wake up one day with your ideal relationship, health, wealth and level of happiness if you don't plan for it first! So sit back and enjoy this breakdown of why creating your "ideal self" avatar is so damn important for success in every area of your life! - Steph GanowskiTHE EFFECTIVE COMMUNICATION WAITLISThttps://stephanieganowski7.wixsite.com/mysiteTHE EFFECTIVE COMMUNICATION METHOD https://www.stephanieganowski.com/contactEBOOKhttps://stephanieganowski7.wixsite...
2020-07-0725 minWhat I Love About Sex#172 She's not having sex with you because..This episode is speaking to the men who have been in long-term relationships with a female partner and are no longer getting sex and do not understand why.Hopefully this episode this flips a switch in your mind and helps you with where you're at! - Steph GanowskiTHE EFFECTIVE COMMUNICATION WAITLISThttps://stephanieganowski7.wixsite.com/mysiteTHE EFFECTIVE COMMUNICATION METHOD https://www.stephanieganowski.com/contactEBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsFACEBOOK GROUPhttps://www.facebook.com/groups/228832091638780/
2020-06-3025 minWhat I Love About Sex#171 Do you hate the word, "BOUNDARIES"?This episode will help you understand the importance of setting boundaries in your relationship and to create positive associations to boundary-setting :). I hope it helps you!- Steph GanowskiTHE EFFECTIVE COMMUNICATION WAITLISThttps://stephanieganowski7.wixsite.com/mysiteTHE EFFECTIVE COMMUNICATION METHOD https://www.stephanieganowski.com/contactEBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsFACEBOOK GROUPhttps://www.facebook.com/groups/228832091638780/INSTAGRAMhttps://www.instagram.com/stephganowski/
2020-06-2325 minWhat I Love About Sex#170 Being "yourself" won't work when you want to see changeThis episode will be a mindset wakeup call for you! I'm really excited for you to listen in on this one because it is so full of value and perspective shifts around the way you think and execute in your life. Enjoy! Podcast I was referring to in this episode: https://www.youtube.com/watch?v=BQg5Fl3ep9o&feature=youtu.beTHE EFFECTIVE COMMUNICATION METHOD https://www.stephanieganowski.com/contactEBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsFACEBOOK GROUPhttps://www.facebook.com...
2020-06-1636 minWhat I Love About Sex#169 HEALTHY men are SEXY men, with Christie NelsonAbout our guest: Christie Nelson is a Orthopedic- Trauma Physician Assistant as well as Health & Fitness Coach. She has been in the industry over 10 years, and focuses her career on bridging the gap between medicine and the fitness community. She focuses on joint mobility and stability, strength and a sustainable healthy lifestyle.A note from Christie: "Please email me at nelson.christielin@gmail.com or message me on IG @whatyoucfit if you have any questions on how to start creating a healthy lifestyle or specifics on sports medicine/injury rehab!"EMAIL: nelson.christielin@gmail...
2020-06-101h 04What I Love About Sex#168 3 actions you can take to create a better NOWI'm excited to get this episode out to you because I know it will speak to so many of you guys, especially now. In this episode, I give you 3 specific actions you can take TODAY to put yourselves in clearer/more positive mental states and actually feel as though you are not only taking better care of yourselves, but moving forward in your overall lives. Enjoy and please leave a review if this podcast is helping you! Thanks :)- Steph GanowskiTHE EFFECTIVE COMMUNICATION METHOD (my new signature course for men!)stephanieganowski...
2020-06-0338 minWhat I Love About Sex#167 She's not giving you enough attention?Hey guys! This episode is here to give you my 3 step process on what to do when you feel like your female partner does not give you enough attention. It's a good one. Enjoy! - Steph GanowskiTHE EFFECTIVE COMMUNICATION METHOD (my new signature course for men!)stephanieganowski.com/contact EBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsFACEBOOK GROUPhttps://www.facebook.com/groups/228832091638780/INSTAGRAMhttps://www.instagram.com/stephganowski/PODCAST https://podcasts.apple.com/us/podcast...
2020-05-2724 minWhat I Love About Sex#166 The 4 responses that will make or break your relationshipIn this episode, we will dive into the 4 responses that will make or break your relationship! I found this information through John Gottman's research and it is incredibly interesting and relatable to everyone (in a relationship or not). I hope it helps you become more aware of how you typically respond to your partner especially and see how that typical response matches where you both stand emotionally with one another. Enjoy! THE EFFECTIVE COMMUNICATION METHODhttps://www.stephanieganowski.com/contactEBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsFACEBOOK GROUP...
2020-05-1917 minWhat I Love About Sex#165 Breath-work with Anna DavliaAnna Davila is a Purpose Mentor and Certified Breathwork Facilitator. She worked in the medical field for over 10 years and found there was a missing link to achieving overall wellness in herself and the community she served. After going through an extensive personal journey, Breathwork found her. She began to dig into her own trauma and heal aspects of herself she didn’t know existed. There was a profound positive change in all aspects of her life; Anna knew her next level of service would be guiding others to experience the same kind of transformation. She has experience wi...
2020-05-1258 minWhat I Love About Sex#164 Defeating porn & sex addiction with Bill RanshawBill Ranshaw was a heavy porn user and sex addict for 36 years. After years of failed relationships, chronic fatigue, unhappiness in multiple careers and loneliness, Bill realized he had to completely eradicate his addictions in order to have a future of love, intimacy, success, and true happiness. He overcame and ended his porn use and sex addiction on March 21st, 2017. Since his transformation, Bill has become a 3 time Emmy Award-Winning producer and he has found the love of his life and is now engaged. In addition, his addictions gave rise to his purpose of...
2020-05-051h 05What I Love About Sex#163 Fear-Based Relationships Don't Work!This episode is here to help you get a little clearer around your fear of your woman leaving you. When you react based on this fear, you lose your sense of self. You lose your strength, confidence, and sex appeal as a man. Dive into this episode and understand what it is you can do to help you move forward from this feeling! I'm here for you guys. EFFECTIVE COMMUNICATION WAITLIST https://stephanieganowski7.wixsite.com/mysiteEBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsFACEBOOK GROUPhttps://www...
2020-04-2823 minWhat I Love About Sex#162 How to actually be productive with Mackenzie McDonnellMackenzie McDonnell is a Productivity Coach with 4+ years working in process optimization and architecture. She built and scaled a digital consulting firm from zero to $100K in less than 3 months, took a tech services company from 6 to 7 figures in just 6 months. Mackenzie has successfully managed over 180 contractors in 17 different time zones and is a lead coach specializing in productivity for the #1 7-figure online coaching program. Mackenzie founded her signature program, The Productivity Accelerator, for professionals to master their time + energy so they can live a healthy work-life balance. Find Mack on Instagram @bymackk and online at www.mackmotion...
2020-04-2259 minWhat I Love About Sex#161 Understanding female hormones, with Grace RashMy guest, Grace Rash, is a Holistic Hormone Specialist with a background in Integrative Nutrition. Her mission is to help women better understand their body and cycle, so they can heal their period problems naturally. Grace facilitates this healing inside of her premium online program- The Hormone Balance Blueprint. Inside this program, she teaches women how to understand and appreciate their cycle, provides them with necessary tools to implement, and offers endless support through both 1-on-1 and group coaching.Contact Grace!Instagram:https://www.instagram.com/gracerash/Book a call with Grace:
2020-04-1445 minWhat I Love About Sex#160 Does consistent sex = solid relationship?This episode is to remind you that just because a woman is consistently having sex with you, does not mean she isn't thinking about ending your relationship (she might be even thinking about it during sex!) So listen in on this episode to get a clearer idea of what needs to be said and done to know exactly where she stands in your relationships together. Enjoy! DOWNLOAD THE FREE E-BOOK!https://stephanieganowski7.wixsite.com/communicationskills?fbclid=IwAR1F8gpfKNcbFqMobeRTRw_iwQjcda_oyCczA00eRw00LxqjYm9e6nz4qCsFACEBOOK GROUP:https://www.facebook.com...
2020-04-0716 minWhat I Love About Sex#159 Your tone of voice matters more than you think!DOWNLOAD THE FREE E-BOOK!https://stephanieganowski7.wixsite.com/communicationskills?fbclid=IwAR1F8gpfKNcbFqMobeRTRw_iwQjcda_oyCczA00eRw00LxqjYm9e6nz4qCsThis episode talks on the importance of your tonality, especially while dealing with a tough, emotional conversation. Remember, It's not what you say, it's HOW you say it!Hope this helps :) FACEBOOK GROUP:https://www.facebook.com/groups/228832091638780/INSTAGRAM: https://www.instagram.com/stephganowski/YOUTUBE: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw?view_as=subscriber
2020-03-3120 minWhat I Love About Sex#158 What meaning are you giving COVID-19?I talk here about the importance of the "meaning" we associate to the external events in our lives and how that impacts our future realities. The external event in his episode is specific to COVID-19. I hope you are staying informed and safe! FACEBOOK GROUP:https://www.facebook.com/groups/228832091638780/INSTAGRAM: https://www.instagram.com/stephganowski/YOUTUBE: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw?view_as=subscriber
2020-03-2426 minWhat I Love About Sex#157 Dating and Relationships (quarantine style)Join the private FB group! https://www.facebook.com/groups/228832091638780/This episode will put you in the opportunity mindset that will actually help you date more effectively at this time! Take a listen and also know that I am here for you guys
2020-03-1717 minWhat I Love About Sex#156 Gain closure and move on!I want this episode to help you think of what you need to ask your current partner specifically, in order to move forward- with or without her. Too many of us hold onto someone, believing in our own hearts that things are great, when we know our partner believes otherwise. You may assume that because things feel great to YOU, things will eventually feel great to her as well. But that is not the case. Get in her head! Understand exactly what she's feeling and what her needs are by asking her questions that directly address this. Hope...
2020-03-1020 minWhat I Love About Sex#155 Healing From HeartbreakThis episode will help you make the 3 main shifts needed to heal from heartbreak...The Mental The Emotional The Physical*By altering these states, you will find you alter your body and mind, allowing you to move forward in your life, instead of dwelling on the past.Schedule your 30 minute complimentary call with me here!!!https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9YouTube:https://www.youtube.com/channel/UCiCp3...
2020-03-0424 minWhat I Love About Sex#154 Want different results? Do THISThis episode will help you understand the power of making small changes in your daily schedule, to see different results in your overall life. Whether that be your health, wealth, love or happiness, YOU are in control of what you decide to think, feel and react to what happens to you. This determines who you become and what life decides to gift you with. I hope you dig into this episode and walk away with some tangible steps for you to start implementing into your daily life :)Schedule your 30 minute complimentary call with me here!!!https...
2020-02-2626 minWhat I Love About Sex#153 This brain-hack will get you what you wantDo you want to know the main cause of all the stress and uncertainty in your life?Your mindset. I was just talking to one of my clients today about the Reticular Activating System in our brains. The job of our “RAS” is to manage our focus. Because let’s be real... if we were to focus on EVERYTHING at once, our brains would probably explode (lol). So the RAS is a protective, filter mechanism designed by your neurological wiring, which is designed by you. And let’s take “confirmation bias” into account, which is the concept of placing most of your...
2020-02-1828 minWhat I Love About Sex#152 When you're being Manipulated (and other things)In this episode, I dig into the concept of manipulation. How do you know when you're being manipulated? What does it mean? Where is this type of strategy really coming from?I also talk about attraction in general, ways to be a more attractive man to women and some client stories that may help you! Schedule your 30 minute complimentary call with me here!!!https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9YouTube:...
2020-02-1147 minWhat I Love About Sex#151 Most people are afraid to do this..This episode is here to inform you of the importance of removing certain people from your life. It doesn't mean they're a bad person and it does not make you a bad person for doing this. If someone has no productive role to play in your life, then they shouldn't be in it.Schedule your 30 minute complimentary call with me here!!!https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9YouTube:https://www.youtube.com...
2020-02-0516 minWhat I Love About Sex#150 Overcoming Addiction Through Faith and Fitness, with Frank RichFrank Rich is a former bodybuilder, entrepreneur, coach, and host of The Super Human Life. After living with and battling addiction, depression, and anxiety for almost 20 years, he is now on a mission to help men who are suffering with many of the same issues take back control of their lives through the power of faith and fitness. Frank has helped thousands of men transform their physiques through his online coaching platform, where he provides content, programs, and services to men looking to build more muscle, drop body fat, and build their greatest bodies. ...
2020-02-0142 minWhat I Love About Sex#149 These two words are KILLING your communication skillsThis episode makes you aware of the two words (or phrase) that literally kills your conversations... especially on dates with women! It's time you finally steer away from these words and do what I tell you to do in this episode. It will save you so much time, energy and relationships ;) Enjoy!Schedule your 30 minute complimentary call with me here!!!https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9YouTube:https://www.youtube...
2020-01-2814 minWhat I Love About Sex#148 Why are you allowing her to hurt you?This episode reminds you that whenever you accuse someone of hurting you, it's important for you to ask yourself why you're ALLOWING him or her to hurt you. Awareness and understanding are the most powerful tools to get the clarity you need to move on past hurt. Listen to this episode to get a better idea of how to address a painful ex breakup, which may be preventing you from moving forward in your life. Schedule your 30 minute complimentary call with me here!!!https://www.stephanieganowski.com/contactInstagram: https://www.instagram...
2020-01-2511 minWhat I Love About Sex#146 This is preventing you from dating!This episode digs into your current emotional state, which is what is preventing you from moving forward in life (especially with dating). Whatever you resist, persists. The more you fight or fear an emotion or an experience, the more control it has over you. This episode is about controlling your own emotions, so that they no longer control you!Schedule your 30 minute complimentary call with me here!!!https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9YouTube:
2020-01-2220 minWhat I Love About Sex#145 Stop Complaining and Start DoingHave you been dealing with the same personal challenge and can't get yourself to move forward towards change? This episode will show you the importance of moving past complaining and towards change. Because talking about it won't get you out of the challenge. Doing something about it will! So this episode is me challenging you to take the first step. Let's hop on a call and get clear on where you are now and where you want to be. Schedule your 30 minute complimentary call with me here!!!https://www.stephanieganowski.com/contactInstagram:
2020-01-1818 minWhat I Love About Sex#144 When you can't see things from her perspective, try this!This episode will actually make you WANT to be a great communicator. The main tip I provide has to do with you being a better listener, and knowing exactly HOW to use it to be a better listener. It's time for you men to realize how powerful it is to ask your woman the right questions, especially during conflict. When you do this, it allows her to get clear and it allows you to know exactly what to do next. Listen to the episode and you'll know exactly what I mean ;) Enjoy!Schedule your (limited) 60 minute...
2020-01-1522 minWhat I Love About Sex#143 Fantasizing about other women during sex?This episode will give you some female perspective around the "Is it wrong to fantasize about other women, while in bed with my partner" issue. It's a question I get pretty often so it was about time I addressed it! Remember, I'm not a sex therapist, sex coach. I am simple sharing my personal opinion here, based on my education and experience. Hope it helps!Schedule your (limited) 60 minute complimentary call with me here!!!https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www...
2020-01-1019 minWhat I Love About Sex#142 How to Win at LifeThis episode was inspired by The MFCEO PROJECT podcast, where Andy talks about what it takes to win. When it comes to winning your life, that means you must win your years, months, weeks and most importantly, DAYS. What are you doing on a daily basis to make sure you 'win' each day? ;)Schedule your (limited) 60 minute complimentary call with me here!!!https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9YouTube:https...
2020-01-0714 minWhat I Love About Sex#141 How to Respond to Uncertainty (do these 3 things!)This episode will help you understand how to tackle uncertainty! Whether that uncertainty has to do with your specific relationship at this moment, or uncertainty about your life in general. These 3 steps will help you be clear on moving forward in your life and taking action, instead of dwelling on what's not working!Schedule your (limited) 60 minute complimentary call with me here!!!https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9YouTube:https://www.youtube...
2020-01-0316 minWhat I Love About Sex#140 How powerful is your future visual?This episode is to remind you how powerful your future vision is! The brain does not know the difference between reality and imagination. Use that fact to your advantage by creating your own life by feeling it and seeing it FIRST. Because this is the way to attract what you want. Whether that's a relationship, wealth, health, etc. Your mind is so much more powerful than you think! Happy New Year guys :) Schedule your (limited) 60 minute complimentary call with me here!!!https://www.stephanieganowski.com/contactInstagram: https://www.instagram...
2020-01-0114 minWhat I Love About Sex#139 Answering YOUR relationship questions with Maria GanowskiYou ask questions on Instagram...I answer them on a podcast... in depth... with my sister :) Enjoy this one guys! Hope it helps you.Schedule your (limited) 60 minute complimentary call with me here!!!https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw/videos?view_as=subscriber
2019-12-2846 minWhat I Love About Sex#138 What's your dating attitude?Get your mind right, so that you can attract what you want into your life. Everything you have in your life, you held as an idea in your mind first. What is your attitude around women? Dating? Life in general? Once you're aware of this, only then can you change your thought patterns to attract physical change in your life! Schedule your (limited) 60 minute complimentary call with me here!!!https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9
2019-12-2414 minWhat I Love About Sex#137 Reflect on the past, focus on the futureThis episode is to remind you of how important the next two weeks are! Sure, you can set goals throughout the year, at any time. However, there's no better time than now to break down 2019, in terms of what helped you and what didn't help you over this past year. THEN to take that information and use it to structure your 2020 goal-setting plan. I want to help as many men as I can actually go through this process! This is why I am offering (for a limited, 2 week timeframe), a 60 minute complimentary call with me :D...
2019-12-2013 minWhat I Love About Sex#136 What's your next step with women?Ever wonder what your next step with women is? This episode will help you think it through! It's a lot simpler than you think ;). Enjoy!Schedule your complimentary call with me here:https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw/videos?view_as=subscriber
2019-12-1716 minWhat I Love About Sex#135 It's normal to feel like shit sometimesThis episode is here to remind you that sadness, confusion, frustration, etc. are very normal emotions/feelings - especially after a breakup. I want you to lose the guilt for feeling bad, just because your life is overall great. We still need to feel what we feel and respect those feelings! Schedule your complimentary call with me here:https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9YouTube:https://www.youtube.com/channel/UCiCp3BxQ...
2019-12-1323 minWhat I Love About Sex#134 Feeling anxious or stressed with the holidays coming?This episode is here to help you if you're feeling stressed or anxious at this time of year. It's totally 100% normal and I wanted to empathize with you guys around this topic by sharing a personal story of mine. Thanks for listening :)Schedule your complimentary call with me here:https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw/videos?view_as=subscriber
2019-12-1115 minWhat I Love About Sex#133 Acknowledge your achievements (no, this doesn't mean you're cocky)This episode will give you a couple tactics of paying more attention to what you have going for you, instead of attention on what's going against you. It's so easy to fall into the trap of thinking "yeah, but it's not enough..." or "I have so much more to do". The best way to make progress you feel good about is to first acknowledge the progress you've already made, and understand what it took to get there! I hope this helps you :)Schedule your complimentary call with me here:https://www.stephanieganowski.com/contact...
2019-12-0623 minWhat I Love About Sex#132 Stop asking questions about your ex and start asking questions about youThis episode will help you realize how you have more control in your relationship than you think! When you change your reactions in your relationship, your relationship chances. You don't have to just "deal with it". You simply have to communicate how you're feeling. This episode will give you insight on how to do that! Enjoy :)Schedule your complimentary call with me here:https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9YouTube:https://www...
2019-12-0318 minWhat I Love About Sex#131 What is your intention for dating?This episode is here to help you ponder a favorite quote of mine. I want you guys to think about specifically why you are dating or want to be dating? Is the reason coming from a healthy state of mind? Why or Why not?Schedule your complimentary call with me here:https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw/videos?view_as=subscriber
2019-11-3009 minWhat I Love About Sex#130 Are you obsessing over your ex?This episode is for any guy obsessing over his ex girlfriend/wife/relationship. It's important to get your mind in the right (healthy) place after a breakup, as soon as possible. This episode will give you some tips on how to do that!Schedule your complimentary call with me here:https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw/videos?view_as=subscriber
2019-11-2721 minWhat I Love About Sex#129 Start with your WHY. (This is mine.)Hey guys, This episode is on the personal side. It's a piece of the story that brought about my "Why". I wanted to share this, so that you have a better idea of what my mission in business stands for. I hope it relates to you or inspires you in some way. Hopefully both. Thanks for listening. Schedule your complimentary call with me here:https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9YouTube:https...
2019-11-2349 minWhat I Love About Sex#128 How to stop attracting the same type of womanThis solo episode is about getting your mind right, to get your relationships right. In order to get out of the pattern of attracting the same type of woman (who is unhealthy for you), let's dive into what needs to be done with your state of mind!Schedule your complimentary call with me here:https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9YouTube:https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw/videos...
2019-11-1914 minWhat I Love About Sex#127 Honoring your masculine strength with Stefanos SifandosIn this episode, Stefanos shares his take on what it means to be a masculine man and how to actually practice being a masculine man. Topics on this episode include: -Healing from a breakup (either toxic or loving)-The difference between isolation and solitude -Accessing emotions appropriately as a masculine man-The 5 tactical virtues -The 5 pillars of masculinity Where to reach Stefanos...IG: @Stefanossifandos Website: www.stefanossifandos.com Hope you enjoy it!____________________________________Schedule your complimentary call with me here:https://www.stephanieganowski.com...
2019-11-1641 minWhat I Love About Sex#126 When you're in a mental funk...This episode digs into the importance of "flipping it" when it comes to your mental and emotional health. You will understand what this means exactly within the episode, where I share personal stories of mine alone with specific examples of how your mental state is your choice.I hope it helps you. Schedule your complimentary call with me here:https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9YouTube:https://www.youtube.com...
2019-11-1325 minWhat I Love About Sex#125 You'll find a way, or you'll find an excuseThis episode is based around a couple things I learned this week that I want to share with you guys. I think it's good to pass around our own perspectives of things, just to get a better understanding of how different we all are. When you understand the multiple/various viewpoints of others in general, then your relationship with a woman becomes easier when it comes to conversation/communication. Most arguments stem from people being one-sided and not accepting another perspective.So enjoy this one! Hope it makes you think and that you also get a few laughs...
2019-11-0830 minWhat I Love About Sex#124 Why do you get up in the morning?This episode will give you a push towards clarifying your vision for your ideal future life. Our conditioned beliefs and behaviors often mess with our true, honest desires when it comes to achieving what we really want in life. It's not about high levels of achievement (this is not for everyone and not everyone wants to achieve high amounts of success), it's about making the most out of our lives. It's about believing we can get out of this life whatever we put in. We just have to choose to try. Schedule your complimentary call with me here:
2019-11-0617 minWhat I Love About Sex#123 Don't look back...You're not going that way.Schedule your complimentary call with me here! https://www.stephanieganowski.com/contactLet's get you focused on making the rest of 2019 totally worthwhile, exciting, clear and productive. Your future relationship can be a lot closer than you think- as long as you prepare yourself for it ;)
2019-11-0120 minWhat I Love About Sex#122 Do You Fear Being Cheated On?This episode will give you perspective on why you fear being cheated on as strongly as you maybe do. So many men hold back on moving forward in their relationships with women because they simply don't want to feel the pain of being cheated on. If you are one of these men, this episode is for you.INSTAGRAM: https://www.instagram.com/stephganowski/BOOK A CALL WITH ME: https://www.stephanieganowski.com/contact
2019-10-3023 minWhat I Love About Sex#121 Mastering Sexual Energy with Taylor JohnsonTaylor is a sex educator and coach who works with men to help them master their sexual energy and then use that power energy to supercharge anything in their lives.Enjoy this episode, guys! INSTAGRAM @taylorclarkjohnson WEBSITE: www.taylorjohnson.life
2019-10-2541 minWhat I Love About Sex#120 You Can't Heal A Body You HateThis episode talks about the ways in which you can heal yourself mentally, emotionally and physically. But you need to love yourself first. Self-awareness is a key ingredient to get to the point of authentic love. A woman cannot give you genuine love, if you cannot give yourself that genuine love first. Listen to this episode to figure out how to go about doing that :)INTAGRAM: https://www.instagram.com/stephganowski/BACK IN THE DATING GAME (join today!): https://mailchi.mp/500013aac44f/backinthedatinggame
2019-10-2326 minWhat I Love About Sex#119 Helping you feel safe to love again with Dr. Sarah SchewitzDr. Sarah Schewitz is a licensed psychologist specializing in love & relationships and founder of the online psychology practice, Couples Learn. She has been working with couples and individuals to improve their love lives for over 10 years now and has completed advance trainings in both Imago Couples Therapy and Gottman Method Couples Therapy. Dr. Sarah’s private practice is relatively unique in that she is one of the only doctoral level couples therapists who’s practice is 100% online. Sarah is regularly featured in articles for outlets such as Readers Digest, CareerBuilder, Playboy, Refinery29, Bustle, ConnectWithLife, AskMen, Self, and more.Sara...
2019-10-1928 minWhat I Love About Sex#118 The difference between coaching men and advising men (a personal note)This episode covers the differences between what it's like for me to coach men versus give men advise. This is my personal explanation and I thought it would benefit you guys to know where I'm coming from when delivering this content to you! BACK IN THE DATING GAME: https://mailchi.mp/500013aac44f/backinthedatinggameINSTAGRAM:https://www.instagram.com/stephganowski/
2019-10-1616 minWhat I Love About Sex#88 First Date Mindset with Maria GanowskiIn this episode, my sister Ri and I discuss what we will is the best way and time to analyze a first date! Instead of jumping to conclusions or beating yourself up, it's important to go into a first date with a positive, open mindset! Hope this helps you :)INSTAGRAM: https://www.instagram.com/stephganowski/COACHING: www.sgdatingcoach.com/contact
2019-07-0314 minWhat I Love About Sex#82 How To Keep A Promise To YourselfIn this episode, I dive into what I've learned about keeping promises to myself- especially after participating/ completing the #75hardchallenge.I think you guys will really enjoy this one and help you make a decision as to whether or not taking part of a challenge will help you at the current stage of your life!Mentioned in this episode: The "ED MYLETT SHOW" (podcast) episode with Chris and Heidi Powell called "How to build self-confidence and self-belief"Instagram: @stephganowskiYouTube: Steph GanowskiWebsite (work with me!): sgdatingcoach.com/contact
2019-06-1232 minWhat I Love About Sex#81 Don't Fear FeelingIn this solo episode, I talk about why it's so important to actually feel your feelings, process them and then let them go. And no I'm not talking about crying. This lesson is very personal to me and I open up with you guys about how I am currently going through this process myself (as I'm not that comfortable with it either!)Enjoy :)INSTAGRAM: @stephganowskiYOUTUBE: Steph Ganowski
2019-06-0725 minWhat I Love About Sex#79 Talking Male Psychology with Cryssa AndersenIn this episode, I interview Cryssa on her experience working with men, what drives men to seek therapy, how to view self-love in a more 'masculine' form, anxious attachment in men and more!Enjoy guys!Cryssa Andersen is a Licensed Marriage and Family Therapist in Newport Beach, CA. She has her Master’s in Holistic Counseling and has a private practice focusing on working with men. She helps men go from feeling isolated in their lives feeling to connected by helping them increase their confidence and self-esteem. Instagram: https://www.instagram.com/thirdwaycounseling/
2019-05-3153 minWhat I Love About Sex#70 Likability, Self-Talk, Personal Stories & More!In this solo episode, I cover a few topics and throw some truth bombs your way when it comes to being likable in social situations as well as a likable in your own head. Enjoy and please rate and review this podcast if it brings value to your life :) I would so appreciate it!Schedule a call with me: sgdatingcoach.com/contact Instagram: @stephganowskiYoutube: Steph Ganowski
2019-04-3029 minWhat I Love About Sex#69 Mind Hacking Your Way To Confidence with Arvin AndersonThis episode with confidence/mindset coach, Arvin Anderson, is packed with the knowledge, energy and tools you need to date women successfully.Enjoy it and find a way to implement some of these practices into your daily routine. Remember... nothing works if you don't ;) For more information on Arvin, head over to his Instagram @arvin_anderson !YouTube: Steph GanowskiInstagram: @stephganowskiWebsite: sgdatingcoach.com
2019-04-2658 minWhat I Love About Sex#68 Focus on her Patterns over her PotentialThis episode is about putting your focus more on who she is currently, rather than who she could possibly be! It's an area we all tend to lose track of- especially at the start of a relationship. I hope it helps you :)Instagram: @stephganowskiYouTube: Steph Ganowski (*NEW)Website: sgdatingcoach.com
2019-04-2423 minWhat I Love About Sex#67 This Will Flip Your Mood InstantlyThis short, solo, light-hearted episode will make you think on your current mental status. Enjoy :)Work with me: sgdatingcoach.com/contactInstagram: @stephganowskiYoutube: Steph Ganowski
2019-04-2016 minWhat I Love About Sex#66 Track Your Progress With Women!Hey Guys!In this episode, I coach on the importance of tracking your progress for your dating/women goals. This will help you SO much. This concept of tracking progress is literally how I make a living as a coach for men. It can change your life, once you're committed to it!Schedule call with me: sgdatingcoach.com/contact Instagram: @stephganowskiYoutube: Steph Ganowski
2019-04-1617 min
Fear Less U™Fear Less University - Ep.11: Fear and Love ft. Stephanie GanowskiI kinda hate saying this simply because I’m sure this is going to happen often as this show continues, but this was probably my most FUN interview so far! Stephanie Ganowski, aka Steph, was such a blast to interview and I truly hope you guys have as much fun listening as I did conducting!So who is Steph Ganowski? We actually met on Instagram, which is yet another reason why I LOVE that platform! She’s a relationship and intimacy coach who focuses on men, giving them the tools they need to gain massive confidence in the dating world! So y...
2018-11-091h 39
Nothing Off Limits®Men’s Coach Stephanie Ganowski On Dating and Gender IntelligenceWe continue with the topic of dating this week with men’s relationship and intimacy coach, Stephanie Ganowski.
Stephanie works with men to give them the tools to overcome anxiety and gain massive confidence in the dating world. She was taught by world renowned author, John Gray (Men are from Mars, Women are from Venus) in gender intelligence, which gives her clients the keys to unlocking the secret language of women, while remaining mentally confident in the process.
Drawing upon her diverse background in psychology, coaching, yoga, fitness and health as well as being licensed specifically in relationships, sex and mi...
2018-07-2355 min