Shows
What I Love About Sex#400 The Real Reason You’re Finishing Too Fast (And How to Take Control)If you finish too quickly during sex, you’ve likely tried it all—Kegels, squeeze techniques, delay sprays. But what if the real key to lasting longer is restructuring your routine? In this episode, Stephanie dives deep into a powerful, often-overlooked strategy that’s been a game-changer for her clients with premature ejaculation: mixing up the way you do sex.✅ Rethink the Routine – Sex doesn’t have to be a straight line. Switching up the order and slowing things down can shift your arousal curve and help you last longer.✅ Build Arousal Awareness – Lea...2025-07-3105 minWhat I Love About Sex#390 Freedom Is Control: How to Lead Your Sex Life Like a Mountain ClimbWhat you will learn in this episode:✅ Reframe the definition of control—it's not just about staying hard or lasting longer, it’s about how you respond to emotional tension✅ Discover how your reactions (not her behavior) drive the cycle you're stuck in✅ Learn the role emotional regulation plays in building a sex life that actually feels freeReady to improve your sex life? Apply to work with me: https://www.stephanieganowski.com/coaching-application-video/Description of this episode:Most men think freedom in sex means doing whatever they want. But real freed...2025-07-0431 min
Sex And The OfficeEP1 Why we started the pod, Host bios, Our entrepreneurial journeysIn this episode of Sex And The Office, Andrew Peluso and Stephanie Ganowski discuss a wide range of topics. We talk about our admiration for success and the importance of learning from successful people. We delve into the challenges men face in their intimate relationships and explore topics such as premature ejaculation and sexual dysfunctions. We also touch on entrepreneurship, sharing our own experiences and the connection between our personal lives and businesses. We discuss the importance of consuming the right information and how it fuels our thoughts and ambitions. Additionally, we highlight the growth and potential of our respective...2023-08-0639 min
The Love Lab Podcast: Sex | Love | RelationshipA Woman's Experience With Men's Sexual Dysfunction With Stephanie GanowskiHave you ever experienced premature ejaculation, delayed ejaculation, or erectile dysfunction and wondered what she was really thinking about it? Was it a deal breaker? Did she think you were less of a man? Women have you ever been with a man experiencing sexual dysfunction and didn't know how to react or what to do? In this episode, Kevin Anthony talks with fellow sex coach Stephanie Ganowski about her own personal experiences with men who were experiencing sexual dysfunction, how she reacted, and what they did to solve it. This isn't just her experience with clients but her own...2023-05-251h 01
The Manwhore Podcast: Sex-Positive ConversationsSexology School Homework, Alpha Men, and Listener Questions with Sex Coach Stephanie GanowskiSex Coach Stephanie GanowskiShow Dates:VIRTUAL - 5/13 - Hot Movie Night: https://www.patreon.com/posts/next-hhhhhhot-be-81898937STATEN ISLAND - 5/19 - North Side Coffee, 7pm5/20 - Naked Comedy Show @ Hacienda, 8pm & 10pm: https://www.eventbrite.com/e/the-naked-comedy-show-tickets-6280678568676/16 - Naked Comedy Show @ Hacienda, 8pm & 10pm8/3 - MANWHORECON WEEKEND PASSES ON SALE @ https://buy.stripe.com/00g7uvbM32s1cNiaEF@chrisiousity Twitter thread: https://twitter.com/chrisiousity/status/1654851041739800578Follow Billy!TikTok: @thebillyprocida2023-05-101h 23
The Unapologetic Man PodcastHow to Have Sex With a Girl FOR THE FIRST TIME With Stephanie GanowskiJoin host Mark Sing on a special episode of the Unapologetic Man Podcast as he sits down with world-renowned sexologist Stephanie Ganowski to explore the secrets to satisfying sexual relationships. With over 5 years of experience helping men and couples enhance their sex lives, Stephanie shares practical tips for getting a girl to come back home with you for the first time, how to initiate sex in a way that makes her feel comfortable and safe, and even how to blow her mind in the bedroom. If you're looking to improve your sexual communication and overcome common issues guys face...2023-04-2040 min
The Horny Housewife127- praise kinks, dick issues resolved, masturbation is usually the answer, & sexual self awareness ft. Stephanie GanowskiMoody Monday ~ depression is a bitch, but she rides it through. Do ALL couples have issues? 3% of your said you are issue free- but I cant help but wonder how?! Lets discuss the ideal way to live with the human condition as a couple. Todays listener questions include a young married husband revealed his wife admitted to not desiring sex anymore..with him. She said she feels emotionally connected but no physical attraction; whatever shall he do. Next a wife is aware she has a praise-kink, she would love for her husband to affirm her ie. "good girl" , "you...2023-04-171h 06
Make that Money HunniHow Genuine Curiosity Can Turn Sex Pressure into Sex Pleasures with Stephanie GanowskiStephanie Ganowski has been coaching men full-time in the relationship space for almost five years. She holds a bachelor's degree in psychology and is a certified relationship coach and clinical sexologist. Her mission is to help men turn their sex pressure into sex pleasures. She is extremely passionate about her work and couldn't imagine doing anything else!I couldn't think of a better person to have on the show to talk about all things men's sex life and how that affects every aspect of their lives. Stephanie is able to break down this complex topic and provide...2022-09-2858 minWhat I Love About Sex#266 Talking Mens Sex Concerns With Jeff AbrahamWhat you'll learn from this episode: 1. What it means to "put one in the bank", if you struggle with PE.2. Addressing the damaging effects of mens lack of sexual vulnerability. 3. Answering YOUR penis-related challenges... and much, much more!Jeff Abraham is the CEO of premier sexual wellness brand, Absorption Pharmaceuticals (Promescent). His company's mission is to help individuals and couples looking to improve confidence, performance and pleasure in every aspect of their lives.Interested in Promescent products? Just this link (with my code attached) for a discount!VitaFLUX...2022-07-242h 17What I Love About Sex#227 How are you handling rejection?What you'll learn from this episode: 1. How you personally handle rejection. 2. Why it's important to understand what makes a great day for you.3. What I do to get myself out of feeling STUCK in the SUCK.FREE TRAINING WEDNESDAY, SEPTEMBER 1SThttps://stephanie-ganowski-5c9d.mykajabi.com/free-webinar-1?preview_theme_id=2148573064Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/2021-08-2708 minWhat I Love About Sex#226 Flirting tip for the "nice guy"What you'll learn from this episode: 1. The #1 flirting hack for the "nice guy"2. The power of mixing two sides of your personality.3. How to create playful curiosity with a woman.FREE TRAINING THURSDAY, AUGUST 26THhttps://stephanie-ganowski-5c9d.mykajabi.com/free-webinar-1?preview_theme_id=2148573064Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/2021-08-2007 minWhat I Love About Sex#224 The 4 things a relationship needs to survive long-term (and other things)What you'll learn from this episode: 1. Why relationships can't last without all of these 4 things combined and active.2. How our natural instinct to stay safe, can be decreasing desire in our relationship.3. Why we should acknowledge marriage as a "failed" system versus rush into it.FREE TRAINING: Let's Talk About Sex; Why you're not getting enough and how to get morehttps://stephanie-ganowski-5c9d.mykajabi.com/free-webinar?preview_theme_id=2148469424Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAM2021-08-0521 minWhat I Love About Sex#223 Stuck in a negative pattern with women?What you'll learn from this episode: 1) How to know if you're stuck in a negative behavioral pattern with women.2) What it means to create a "pattern interrupt", to change unwanted behavior. 3) Why it's so important to acknowledge the smallest changes you make.RELATIONSHIP MASTERY FOR MEN: https://stephanie-ganowski-5c9d.mykajabi.com/sales-page?preview_theme_id=2148131660Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXINSTAGRAMhttps://www.instagram.com/stephganowski/2021-07-2816 minWhat I Love About Sex#221 Are Affirmations Bullshit?What you'll learn from this episode: 1) Three ways to make affirmations effective in a daily routine.2) How affirmations make you more aware of your current belief systems.3) The amount of time it typically takes my clients to feel change after implementing an affirmation routine.Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXRELATIONSHIP MASTERY FOR MEN (new course)https://stephanie-ganowski-5c9d.mykajabi.com/sales-page?preview_theme_id=2148131660INSTAGRAMhttps://www.instagram.com/stephganowski/2021-07-1416 minWhat I Love About Sex#220 Stuck in a negative thought?What you'll learn from this episode: 1) What to do with negative thoughts, so that they disappear for good!2) Where "defensive" reactions come from and what it takes to change them. 3) How never be a victim of your circumstance again.Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXRELATIONSHIP MASTERY FOR MEN (new course)https://stephanie-ganowski-5c9d.mykajabi.com/sales-page?preview_theme_id=2148131660INSTAGRAMhttps://www.instagram.com/stephganowski/2021-07-0823 minWhat I Love About Sex#219 Don't have a partner and feel "held back" by it?What you'll learn from this episode: 1) What it looks like to track progress in your dating life.2) The 4 things that determine whether your life is going uphill or downhill.3) How to save energy in your dating life.Book a call with Steph:https://stephanieganowski.typeform.com/to/W6UhHRgXRELATIONSHIP MASTERY FOR MEN (new course)https://stephanie-ganowski-5c9d.mykajabi.com/sales-page?preview_theme_id=2148131660INSTAGRAMhttps://www.instagram.com/stephganowski/2021-06-2919 minWhat I Love About Sex#218 Revamp your mindset with Craig SiegelWhat you'll learn from this episode: 1) Why you need to associate pain to your current dissatisfactions2) Mental tools to help you improve your mood immediately.3) How to make your ideal life more REAL to you4) How confidence exceeds skill, especially in romantic attraction5) What it takes to move on mentally from your exABOUT OUR GUEST:Craig Siegel is a Mindset Coach, Keynote Speaker, Entrepreneur, Breakthrough Manufacturer, Performance Enhancer, and the Host of the record-breaking podcast, The CLS Experience, as featured in Entrepreneur, MSN and Yahoo Finance and as seen...2021-06-2354 min
Your Health ClassMale Culture vs. What Females Actually Want - With Stephanie GanowskiHave you ever struggled getting into a relationship? Like I think we've all noticed at this point how much our culture has changed and how much more challenging it can be finding partner! Today, we have on Stephanie Ganowski, a men's relationship coach, to dive into how much men's culture has changed! This is extremely powerful in not only attracting the partner you want, but creating what you want in life!Stephanie Ganowski – Men's CoachInstagram: @stephganowskiYoutube: Steph GanowskiPodcast: What I Love About Men...2021-03-0350 minWhat I Love About Sex#186 What are you chasing?This episode will help remind you of the man you want to be and what it looks like to live up to your true potential. You will learn:1) Why having goals is so important (whether you're in a committed relationship or not).2) How to feel connected to your mission in life. 3) The 4 questions to ask yourself to help you better understand your life's mission.- Steph GanowskiBOOK A CALL WITH MEhttps://www.stephanieganowski.com/contact-1BOOK RECOMMENDATIONS (The book I'm discussing on this episode is on...2020-10-0620 minWhat I Love About Sex#185 Prepare yourself for the difficult conversationsThis episode will help you do these three things: 1) Understand why you react too quickly or angrily in certain conversations with your partner 2) Prepare yourself for conversations that may trigger your insecurities 3) Know how to go into a potentially triggering conversation with certainty and confidence- Steph GanowskiBOOK A CALL WITH MEhttps://www.stephanieganowski.com/contact-1BOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)https://www.stephanieganowski.com/recommended-booksEBOOKhttps://stephanieganowski7.wixsite.com/communicationskills2020-09-2917 minWhat I Love About Sex#184 Are you being manipulated in your relationship?In this episode, you'll learn:1) The 3 factors that make up manipulation in relationships. 2) The 3 best ways to respond to manipulation tactics or patterns 3) Why manipulation is not always intentional 4) How you can play the role of the victor while being manipulated instead of the victim - Steph GanowskiBOOK A CALL WITH MEhttps://www.stephanieganowski.com/contact-1BOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)https://www.stephanieganowski.com/recommended-booksEBOOKhttps://stephanieganowski7.wixsite.com...2020-09-2323 minWhat I Love About Sex#183 Body-relaxing meditationMelt your stress away with this body awareness meditation. I got this mediation from my current read, "Psycho-Cybernetics (oldie but goodie). I've never done this before, so hopefully it doesn't come off weird as hell LOL. Enjoy and let me know how it goes.- Steph GanowskiBOOK A CALL WITH MEhttps://www.stephanieganowski.com/contact-1BOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)https://www.stephanieganowski.com/recommended-booksEBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsINSTAGRAM...2020-09-1631 minWhat I Love About Sex#182 Focus on your value, or THIS happensWant to know why you can't get on a positive track with your thoughts or experiences in your relationship? I'll explain it to you in this episode :) This method is simple but not easy. - Steph GanowskiBOOK A CALL WITH MEhttps://www.stephanieganowski.com/contact-1BOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)https://www.stephanieganowski.com/recommended-booksEBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsINSTAGRAMhttps://www.instagram.com/stephganowski/2020-09-0920 minWhat I Love About Sex#181 Gaining mental energy during chaosAre you taking on more responsibilities than usual right now? Feeling stressed? Moving nonstop? Burnt out? And you want to find more time for yourself? Need to harness more mental energy when it comes to decision making?Then this episode is for you :) - Steph GanowskiTHE EFFECTIVE COMMUNICATION METHOD / BOOK A CALL WITH MEhttps://www.stephanieganowski.com/contactBOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)https://www.stephanieganowski.com/recommended-booksEBOOKhttps://stephanieganowski7.wixsite...2020-09-0218 minWhat I Love About Sex#180 Forcing your way to what you wantThis episode might just give you the kick in the ass you need to realize you're currently settling for less than what you want in life.- Steph GanowskiHow to stop screwing yourself over (Mel Robbins Ted Talk)https://www.ted.com/talks/mel_robbins_how_to_stop_screwing_yourself_over?language=enTHE EFFECTIVE COMMUNICATION METHOD / BOOK A CALL WITH MEhttps://www.stephanieganowski.com/contactBOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)https://www.stephanieganowski.com/recommended-books2020-08-2620 minWhat I Love About Sex#179 FOUR ways to keep mystery in your relationshipThis episode is here to provide you with four tactics you can use to keep the mystery alive in your relationship! I hope this helps you :)- Steph GanowskiTHE EFFECTIVE COMMUNICATION METHOD / BOOK A CALL WITH MEhttps://www.stephanieganowski.com/contactBOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)https://www.stephanieganowski.com/recommended-booksEBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsFACEBOOK GROUPhttps://www.facebook.com/groups/228832091638780/INSTAGRAMhttps://www.instagram...2020-08-1820 minWhat I Love About Sex#178 Assertive versus AggressiveDo you want to be clear on the difference between "Assertive" and "Aggressive"? Do you want to understand what your assertive rights are? Listen to this episode so that you are reminded of what you deserve along with your emotional right to say no without feeling guilty about it. - Steph GanowskiBOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)https://www.stephanieganowski.com/recommended-booksTHE EFFECTIVE COMMUNICATION METHOD / BOOK A CALL WITH MEhttps://www.stephanieganowski.com/contactEBOOKhttps...2020-08-1316 minWhat I Love About Sex#177 The 4 boundary "laws" of a relationshipThis episode will help you get clearer with specific examples around setting and holding true to boundaries in your relationship. I took these "laws" from the book "Boundaries" and give you my personal, main takeaways throughout the entirety of this episode. - Steph GanowskiBOOK RECOMMENDATIONS (The book I'm discussing on this episode is on this list)https://www.stephanieganowski.com/recommended-booksTHE EFFECTIVE COMMUNICATION METHOD / BOOK A CALL WITH MEhttps://www.stephanieganowski.com/contactEBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsFACEBOOK GROUP2020-08-0431 minWhat I Love About Sex#176 Money and RelationshipsIn this episode, we are talking about money and relationships! Money plays a role in your self-identity stage, your dating identity stage and your relationship identity stage. I cover 3 main points I feel you can benefit from while in each of these stages. Enjoy! - Steph GanowskiBOOK RECOMMENDATIONS (money books are in here)https://www.stephanieganowski.com/recommended-booksTHE EFFECTIVE COMMUNICATION METHOD / BOOK A CALL WITH MEhttps://www.stephanieganowski.com/contactEBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsFACEBOOK GROUP2020-07-2842 minWhat I Love About Sex#175 Put your mind in an upward spiral by doing thisI hope this episode helps you focus on the positive side of things, whenever you truly need it! - Steph GanowskiTHE EFFECTIVE COMMUNICATION METHOD / BOOK A CALL WITH MEhttps://www.stephanieganowski.com/contactEBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsFACEBOOK GROUPhttps://www.facebook.com/groups/228832091638780/INSTAGRAMhttps://www.instagram.com/stephganowski/2020-07-2215 minWhat I Love About Sex#174 To all the men who don't feel "good enough"This episode will help you bring more awareness to your feelings of low self-worth. Bringing awareness to an issue is always the first step (you can't fix what you don't know). I hear time and time again of men who don't feel "enough" for their woman. It's time you guys choose to put an end to this feeling and you can start with this episode! It's obviously not personalized to you and your specific beliefs/feelings but it's a great place to start. I'm in your corner, cheering for you always. If you'd like to book a call, click the...2020-07-1433 minWhat I Love About Sex#173 Pay attention to THIS and you'll get the life you wantThis episode will help you get clearer on your ideal self. You don't randomly wake up one day with your ideal relationship, health, wealth and level of happiness if you don't plan for it first! So sit back and enjoy this breakdown of why creating your "ideal self" avatar is so damn important for success in every area of your life! - Steph GanowskiTHE EFFECTIVE COMMUNICATION WAITLISThttps://stephanieganowski7.wixsite.com/mysiteTHE EFFECTIVE COMMUNICATION METHOD https://www.stephanieganowski.com/contactEBOOKhttps://stephanieganowski7.wixsite...2020-07-0725 minWhat I Love About Sex#172 She's not having sex with you because..This episode is speaking to the men who have been in long-term relationships with a female partner and are no longer getting sex and do not understand why.Hopefully this episode this flips a switch in your mind and helps you with where you're at! - Steph GanowskiTHE EFFECTIVE COMMUNICATION WAITLISThttps://stephanieganowski7.wixsite.com/mysiteTHE EFFECTIVE COMMUNICATION METHOD https://www.stephanieganowski.com/contactEBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsFACEBOOK GROUPhttps://www.facebook.com/groups/228832091638780/2020-06-3025 minWhat I Love About Sex#171 Do you hate the word, "BOUNDARIES"?This episode will help you understand the importance of setting boundaries in your relationship and to create positive associations to boundary-setting :). I hope it helps you!- Steph GanowskiTHE EFFECTIVE COMMUNICATION WAITLISThttps://stephanieganowski7.wixsite.com/mysiteTHE EFFECTIVE COMMUNICATION METHOD https://www.stephanieganowski.com/contactEBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsFACEBOOK GROUPhttps://www.facebook.com/groups/228832091638780/INSTAGRAMhttps://www.instagram.com/stephganowski/2020-06-2325 minWhat I Love About Sex#170 Being "yourself" won't work when you want to see changeThis episode will be a mindset wakeup call for you! I'm really excited for you to listen in on this one because it is so full of value and perspective shifts around the way you think and execute in your life. Enjoy! Podcast I was referring to in this episode: https://www.youtube.com/watch?v=BQg5Fl3ep9o&feature=youtu.beTHE EFFECTIVE COMMUNICATION METHOD https://www.stephanieganowski.com/contactEBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsFACEBOOK GROUPhttps://www.facebook.com...2020-06-1636 minWhat I Love About Sex#169 HEALTHY men are SEXY men, with Christie NelsonAbout our guest: Christie Nelson is a Orthopedic- Trauma Physician Assistant as well as Health & Fitness Coach. She has been in the industry over 10 years, and focuses her career on bridging the gap between medicine and the fitness community. She focuses on joint mobility and stability, strength and a sustainable healthy lifestyle.A note from Christie: "Please email me at nelson.christielin@gmail.com or message me on IG @whatyoucfit if you have any questions on how to start creating a healthy lifestyle or specifics on sports medicine/injury rehab!"EMAIL: nelson.christielin@gmail...2020-06-101h 04What I Love About Sex#168 3 actions you can take to create a better NOWI'm excited to get this episode out to you because I know it will speak to so many of you guys, especially now. In this episode, I give you 3 specific actions you can take TODAY to put yourselves in clearer/more positive mental states and actually feel as though you are not only taking better care of yourselves, but moving forward in your overall lives. Enjoy and please leave a review if this podcast is helping you! Thanks :)- Steph GanowskiTHE EFFECTIVE COMMUNICATION METHOD (my new signature course for men!)stephanieganowski...2020-06-0338 minWhat I Love About Sex#167 She's not giving you enough attention?Hey guys! This episode is here to give you my 3 step process on what to do when you feel like your female partner does not give you enough attention. It's a good one. Enjoy! - Steph GanowskiTHE EFFECTIVE COMMUNICATION METHOD (my new signature course for men!)stephanieganowski.com/contact EBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsFACEBOOK GROUPhttps://www.facebook.com/groups/228832091638780/INSTAGRAMhttps://www.instagram.com/stephganowski/PODCAST https://podcasts.apple.com/us/podcast...2020-05-2724 minWhat I Love About Sex#166 The 4 responses that will make or break your relationshipIn this episode, we will dive into the 4 responses that will make or break your relationship! I found this information through John Gottman's research and it is incredibly interesting and relatable to everyone (in a relationship or not). I hope it helps you become more aware of how you typically respond to your partner especially and see how that typical response matches where you both stand emotionally with one another. Enjoy! THE EFFECTIVE COMMUNICATION METHODhttps://www.stephanieganowski.com/contactEBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsFACEBOOK GROUP...2020-05-1917 minWhat I Love About Sex#165 Breath-work with Anna DavliaAnna Davila is a Purpose Mentor and Certified Breathwork Facilitator. She worked in the medical field for over 10 years and found there was a missing link to achieving overall wellness in herself and the community she served. After going through an extensive personal journey, Breathwork found her. She began to dig into her own trauma and heal aspects of herself she didn’t know existed. There was a profound positive change in all aspects of her life; Anna knew her next level of service would be guiding others to experience the same kind of transformation. She has experience wi...2020-05-1258 minWhat I Love About Sex#164 Defeating porn & sex addiction with Bill RanshawBill Ranshaw was a heavy porn user and sex addict for 36 years. After years of failed relationships, chronic fatigue, unhappiness in multiple careers and loneliness, Bill realized he had to completely eradicate his addictions in order to have a future of love, intimacy, success, and true happiness. He overcame and ended his porn use and sex addiction on March 21st, 2017. Since his transformation, Bill has become a 3 time Emmy Award-Winning producer and he has found the love of his life and is now engaged. In addition, his addictions gave rise to his purpose of...2020-05-051h 05What I Love About Sex#163 Fear-Based Relationships Don't Work!This episode is here to help you get a little clearer around your fear of your woman leaving you. When you react based on this fear, you lose your sense of self. You lose your strength, confidence, and sex appeal as a man. Dive into this episode and understand what it is you can do to help you move forward from this feeling! I'm here for you guys. EFFECTIVE COMMUNICATION WAITLIST https://stephanieganowski7.wixsite.com/mysiteEBOOKhttps://stephanieganowski7.wixsite.com/communicationskillsFACEBOOK GROUPhttps://www...2020-04-2823 minWhat I Love About Sex#162 How to actually be productive with Mackenzie McDonnellMackenzie McDonnell is a Productivity Coach with 4+ years working in process optimization and architecture. She built and scaled a digital consulting firm from zero to $100K in less than 3 months, took a tech services company from 6 to 7 figures in just 6 months. Mackenzie has successfully managed over 180 contractors in 17 different time zones and is a lead coach specializing in productivity for the #1 7-figure online coaching program. Mackenzie founded her signature program, The Productivity Accelerator, for professionals to master their time + energy so they can live a healthy work-life balance. Find Mack on Instagram @bymackk and online at www.mackmotion...2020-04-2259 minWhat I Love About Sex#161 Understanding female hormones, with Grace RashMy guest, Grace Rash, is a Holistic Hormone Specialist with a background in Integrative Nutrition. Her mission is to help women better understand their body and cycle, so they can heal their period problems naturally. Grace facilitates this healing inside of her premium online program- The Hormone Balance Blueprint. Inside this program, she teaches women how to understand and appreciate their cycle, provides them with necessary tools to implement, and offers endless support through both 1-on-1 and group coaching.Contact Grace!Instagram:https://www.instagram.com/gracerash/Book a call with Grace: 2020-04-1445 minWhat I Love About Sex#160 Does consistent sex = solid relationship?This episode is to remind you that just because a woman is consistently having sex with you, does not mean she isn't thinking about ending your relationship (she might be even thinking about it during sex!) So listen in on this episode to get a clearer idea of what needs to be said and done to know exactly where she stands in your relationships together. Enjoy! DOWNLOAD THE FREE E-BOOK!https://stephanieganowski7.wixsite.com/communicationskills?fbclid=IwAR1F8gpfKNcbFqMobeRTRw_iwQjcda_oyCczA00eRw00LxqjYm9e6nz4qCsFACEBOOK GROUP:https://www.facebook.com...2020-04-0716 minWhat I Love About Sex#159 Your tone of voice matters more than you think!DOWNLOAD THE FREE E-BOOK!https://stephanieganowski7.wixsite.com/communicationskills?fbclid=IwAR1F8gpfKNcbFqMobeRTRw_iwQjcda_oyCczA00eRw00LxqjYm9e6nz4qCsThis episode talks on the importance of your tonality, especially while dealing with a tough, emotional conversation. Remember, It's not what you say, it's HOW you say it!Hope this helps :) FACEBOOK GROUP:https://www.facebook.com/groups/228832091638780/INSTAGRAM: https://www.instagram.com/stephganowski/YOUTUBE: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw?view_as=subscriber2020-03-3120 minWhat I Love About Sex#158 What meaning are you giving COVID-19?I talk here about the importance of the "meaning" we associate to the external events in our lives and how that impacts our future realities. The external event in his episode is specific to COVID-19. I hope you are staying informed and safe! FACEBOOK GROUP:https://www.facebook.com/groups/228832091638780/INSTAGRAM: https://www.instagram.com/stephganowski/YOUTUBE: https://www.youtube.com/channel/UCiCp3BxQ_pz4-tQRZQCd6sw?view_as=subscriber2020-03-2426 minWhat I Love About Sex#157 Dating and Relationships (quarantine style)Join the private FB group! https://www.facebook.com/groups/228832091638780/This episode will put you in the opportunity mindset that will actually help you date more effectively at this time! Take a listen and also know that I am here for you guys2020-03-1717 minWhat I Love About Sex#156 Gain closure and move on!I want this episode to help you think of what you need to ask your current partner specifically, in order to move forward- with or without her. Too many of us hold onto someone, believing in our own hearts that things are great, when we know our partner believes otherwise. You may assume that because things feel great to YOU, things will eventually feel great to her as well. But that is not the case. Get in her head! Understand exactly what she's feeling and what her needs are by asking her questions that directly address this. Hope...2020-03-1020 minWhat I Love About Sex#155 Healing From HeartbreakThis episode will help you make the 3 main shifts needed to heal from heartbreak...The Mental The Emotional The Physical*By altering these states, you will find you alter your body and mind, allowing you to move forward in your life, instead of dwelling on the past.Schedule your 30 minute complimentary call with me here!!!https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9YouTube:https://www.youtube.com/channel/UCiCp3...2020-03-0424 minWhat I Love About Sex#154 Want different results? Do THISThis episode will help you understand the power of making small changes in your daily schedule, to see different results in your overall life. Whether that be your health, wealth, love or happiness, YOU are in control of what you decide to think, feel and react to what happens to you. This determines who you become and what life decides to gift you with. I hope you dig into this episode and walk away with some tangible steps for you to start implementing into your daily life :)Schedule your 30 minute complimentary call with me here!!!https...2020-02-2626 minWhat I Love About Sex#153 This brain-hack will get you what you wantDo you want to know the main cause of all the stress and uncertainty in your life?Your mindset. I was just talking to one of my clients today about the Reticular Activating System in our brains. The job of our “RAS” is to manage our focus. Because let’s be real... if we were to focus on EVERYTHING at once, our brains would probably explode (lol). So the RAS is a protective, filter mechanism designed by your neurological wiring, which is designed by you. And let’s take “confirmation bias” into account, which is the concept of placing most of your...2020-02-1828 minWhat I Love About Sex#152 When you're being Manipulated (and other things)In this episode, I dig into the concept of manipulation. How do you know when you're being manipulated? What does it mean? Where is this type of strategy really coming from?I also talk about attraction in general, ways to be a more attractive man to women and some client stories that may help you! Schedule your 30 minute complimentary call with me here!!!https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9YouTube:...2020-02-1147 minWhat I Love About Sex#151 Most people are afraid to do this..This episode is here to inform you of the importance of removing certain people from your life. It doesn't mean they're a bad person and it does not make you a bad person for doing this. If someone has no productive role to play in your life, then they shouldn't be in it.Schedule your 30 minute complimentary call with me here!!!https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9YouTube:https://www.youtube.com...2020-02-0516 minWhat I Love About Sex#150 Overcoming Addiction Through Faith and Fitness, with Frank RichFrank Rich is a former bodybuilder, entrepreneur, coach, and host of The Super Human Life. After living with and battling addiction, depression, and anxiety for almost 20 years, he is now on a mission to help men who are suffering with many of the same issues take back control of their lives through the power of faith and fitness. Frank has helped thousands of men transform their physiques through his online coaching platform, where he provides content, programs, and services to men looking to build more muscle, drop body fat, and build their greatest bodies. ...2020-02-0142 minWhat I Love About Sex#149 These two words are KILLING your communication skillsThis episode makes you aware of the two words (or phrase) that literally kills your conversations... especially on dates with women! It's time you finally steer away from these words and do what I tell you to do in this episode. It will save you so much time, energy and relationships ;) Enjoy!Schedule your 30 minute complimentary call with me here!!!https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9YouTube:https://www.youtube...2020-01-2814 minWhat I Love About Sex#148 Why are you allowing her to hurt you?This episode reminds you that whenever you accuse someone of hurting you, it's important for you to ask yourself why you're ALLOWING him or her to hurt you. Awareness and understanding are the most powerful tools to get the clarity you need to move on past hurt. Listen to this episode to get a better idea of how to address a painful ex breakup, which may be preventing you from moving forward in your life. Schedule your 30 minute complimentary call with me here!!!https://www.stephanieganowski.com/contactInstagram: https://www.instagram...2020-01-2511 minWhat I Love About Sex#146 This is preventing you from dating!This episode digs into your current emotional state, which is what is preventing you from moving forward in life (especially with dating). Whatever you resist, persists. The more you fight or fear an emotion or an experience, the more control it has over you. This episode is about controlling your own emotions, so that they no longer control you!Schedule your 30 minute complimentary call with me here!!!https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9YouTube:2020-01-2220 minWhat I Love About Sex#145 Stop Complaining and Start DoingHave you been dealing with the same personal challenge and can't get yourself to move forward towards change? This episode will show you the importance of moving past complaining and towards change. Because talking about it won't get you out of the challenge. Doing something about it will! So this episode is me challenging you to take the first step. Let's hop on a call and get clear on where you are now and where you want to be. Schedule your 30 minute complimentary call with me here!!!https://www.stephanieganowski.com/contactInstagram: 2020-01-1818 minWhat I Love About Sex#144 When you can't see things from her perspective, try this!This episode will actually make you WANT to be a great communicator. The main tip I provide has to do with you being a better listener, and knowing exactly HOW to use it to be a better listener. It's time for you men to realize how powerful it is to ask your woman the right questions, especially during conflict. When you do this, it allows her to get clear and it allows you to know exactly what to do next. Listen to the episode and you'll know exactly what I mean ;) Enjoy!Schedule your (limited) 60 minute...2020-01-1522 minWhat I Love About Sex#143 Fantasizing about other women during sex?This episode will give you some female perspective around the "Is it wrong to fantasize about other women, while in bed with my partner" issue. It's a question I get pretty often so it was about time I addressed it! Remember, I'm not a sex therapist, sex coach. I am simple sharing my personal opinion here, based on my education and experience. Hope it helps!Schedule your (limited) 60 minute complimentary call with me here!!!https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www...2020-01-1019 minWhat I Love About Sex#142 How to Win at LifeThis episode was inspired by The MFCEO PROJECT podcast, where Andy talks about what it takes to win. When it comes to winning your life, that means you must win your years, months, weeks and most importantly, DAYS. What are you doing on a daily basis to make sure you 'win' each day? ;)Schedule your (limited) 60 minute complimentary call with me here!!!https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9YouTube:https...2020-01-0714 minWhat I Love About Sex#141 How to Respond to Uncertainty (do these 3 things!)This episode will help you understand how to tackle uncertainty! Whether that uncertainty has to do with your specific relationship at this moment, or uncertainty about your life in general. These 3 steps will help you be clear on moving forward in your life and taking action, instead of dwelling on what's not working!Schedule your (limited) 60 minute complimentary call with me here!!!https://www.stephanieganowski.com/contactInstagram: https://www.instagram.com/stephganowski/Facebook: https://www.facebook.com/steph.g.9YouTube:https://www.youtube...2020-01-0316 min